Whine Down with Jana Kramer
Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Jana is hanging out with a real Whine Down listener to help out with a very important question about her marriage!Hear Jana's advice on how to keep a marriage fresh and alive, and hear some crucial words of wisdom for newlyweds! See omnystudio.com/listener for privacy information.
Jana is hanging out with Baylen Dupree from “Baylen Out Loud” on TLC! Baylen shares her story of growing up with Tourette's Syndrome and she helps us understand some of the hidden challenges she faces on a daily basis. Plus, Baylen opens up about her relationship and we hear the story of how she first started dating her supportive husband. See omnystudio.com/listener for privacy information.
Fresh from 4th of July weekend, Jana, Kathryn and Kristen open up about the unexpected emotions that came with the fireworks this year. Kathryn shares her feelings spending the final summers with her oldest before he heads off to college, and Jana shares her experience changing her own traditions with her family. Plus, a jet ski injury and a full recap of the wedding of the century!See omnystudio.com/listener for privacy information.
Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!Would you have a first date on 4th of July?? We discuss! See omnystudio.com/listener for privacy information.
Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse.    The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two.   Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid. And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!See omnystudio.com/listener for privacy information.
Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward! We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been like. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details!We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son. Plus, Jana has an update on the Nancy Guthrie case. See omnystudio.com/listener for privacy information.
How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto. Kristina’s memoir “You Don’t Know D!ck!” is out June 30th!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Is Jacob Elordi the new Cruise Greeting someone Ma’am or Sir a thing of the past  What do you watch to escape your real life? John Cena is all of us when a random person starts singing to him. See omnystudio.com/listener for privacy information.
Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star. See omnystudio.com/listener for privacy information.
Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette. She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning self-compassion and how to trust herself. Hannah’s back and sharing it all on Whine Down!See omnystudio.com/listener for privacy information.
There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives! Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divorce proceedings!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later. We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and confetti at Kristen’s party. Plus, which bathroom should parents take their young children to use when there’s a mix of boys and girls??See omnystudio.com/listener for privacy information.
Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex! Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana!Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show!Plus, Hannah shares the details of what was really going on behind the scenes of Colton Underwood’s season and why the experience of dating him helped her find “the real Hannah”. See omnystudio.com/listener for privacy information.
Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.Ever gotten a date at the gas station? Tamar explains why you can meet your match anywhere! Plus, we’re talking all about her new thriller “Stepfather” out this week on Tubi! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to  Two new movie trailers that have us talking  Shakira Controversy  Lindsey Hubbard is Mother Would you take a free helicopter ride from a stranger?See omnystudio.com/listener for privacy information.
Jana is putting her dancing shoes back on when she connects with Dancing with the Stars legend Sasha Farber!Sasha reveals all the secrets behind the upcoming DWTS Con, and we get a sneak peek at his future as a pro in season 35.Plus, Sasha gives Jana some honest advice for anyone with a child who is smaller than the other kids in class. See omnystudio.com/listener for privacy information.
Savannah Chrisley is hanging out with Jana and sharing her unbelievable story, from reality show star to political podcaster and every up and down in between. Savannah gets real about her parents trial and incarceration, and what it was like becoming a guardian for her 10 year old sister. Plus, Savannah lets us in on her relationship and shares why she feels peace and safety for the first time in her life. See omnystudio.com/listener for privacy information.
Kat is struggling with how to handle an emotional moment her daughter experienced in sports, which leads Jana down a road of unpacking sensitivities from Kat’s own past. We discuss how to manage your kids’ emotions, with Jana feeling hesitation about a daycare’s “feeling box”. Is it possible for kids to lean into their emotions TOO much?See omnystudio.com/listener for privacy information.
Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??Our real-life singles, Mr. Right and Louise, have some differing opinions!This episode will really show just how different men and women are in how they approach dating.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition.Jess conducts a “purpose” test to find the true reason we chase our goals. Are they rooted in a personal passion? Or are we chasing external validation?Plus, Jess helps clear up the illusion of dopamine, and why the journey to a goal is often a greater reward the finish line. See omnystudio.com/listener for privacy information.
Hello, Whine Down Listeners! We want to share a new show you might enjoy, it’s “Joy 101 with Hoda Kotb”!!! About the Show: Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life.  If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast. Listen here and subscribe to Joy 101 with Hoda Kotb on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to.See omnystudio.com/listener for privacy information.
Our conversation with Jana’s guest hits close to home… and not just because she’s Jana’s neighbor!Jana is talking to her friend Joy Harrington who shares her experience with infidelity in her marriageJoy shares the ups and downs that come with working through betrayal in a relationship and shares what she and her husband did to make their marriage work. Plus, we discuss how to find a compromise when your partner has completely different life goals from yours. See omnystudio.com/listener for privacy information.
How important is it to get closure when a relationship ends? Jana opens up about reaching out to an ex and not finding what she was looking for.The ladies dive into the challenges of going from 5th to 6th grade, and we revisit the MAJOR changes we went through in our 20s!Plus, Jana reveals why her weekly check-ins with Allan have completely changed their marriage. See omnystudio.com/listener for privacy information.
Real-life singles Mr. Right and Louise go head-to-head to see if men and women REALLY think the same! Do you have to tell someone when you are dating other people? Are men wanting sex or companionship more in chapter two? The answers might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate.  Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to embrace and not race through childhood experiences with their kids. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if You Want to…  Ciara calls West’s Ex What is Yacht Rock? Roller Coaster drama Where to eat in San Francisco and be like Adam Sandler See omnystudio.com/listener for privacy information.
It feels like A.I. is everywhere these days, but Jana needs to know the truth behind the bots. Tech journalist Joanna Stern is here to share the good and the bad of AI after spending a year testing it in her everyday life.  Joanna explains why even casual AI use can be dangerous, especially when people form an emotional connection to a chatbot.  Plus, she helps on how to manage AI with kids, and what a future with humanoid robots in our homes might look like!See omnystudio.com/listener for privacy information.
Hello, Whine Down Listeners! We want to share a new show you might enjoy, it’s “Hey Jonas” with the Jonas Brothers!!! About the show: Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before. Listen here and subscribe to Hey Jonas! on the iHeartRadio App or wherever you get your podcasts! See omnystudio.com/listener for privacy information.
If you discover cheating by someone else… should you tell the wife/girlfriend?? Jana and Kathryn discuss what women should do if they find themselves witnessing infidelity. Kathryn opens up about a past relationship which had her in a toxic cycle and faced with a difficult decision. Plus, a jet ski and tubing recap of Memorial Day Weekend, and we try to figure out how to keep younger siblings from feeling left out by the older kids!See omnystudio.com/listener for privacy information.
TV host Amanda Kloots has gone through a divorce and experienced the loss of a spouse. In her chapter two, she’s discovering dating for the first time.   Amanda sits down with Brian Austin Green for an intimate conversation about what divorce taught them and how they navigated dating without bringing their previous relationship baggage with them.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Do you believe “once a cheater, always a cheater”?? Author Thais Gibson is here to help Jana and Kristen with tips that couples can use to work through infidelity.She shares the truth about what it takes to heal after cheating in a relationship, and we find out what happens when people find themselves loving in “autopilot”.Plus, if you’re an overwhelmed mom, Thais has some advice that may help your husband understand why affection can feel overstimulating!See omnystudio.com/listener for privacy information.
Single Summer is here! We’re giving you the tips you need to try this summer, from dating to sexting!Where are the best places to meet men? Does watching porn help or hinder a relationship? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to… Obviously we’re talking about the Summer House Reunion.. Who won the night at the American Music Awards? What do you do when you have diarrhea during a tennis match!? See omnystudio.com/listener for privacy information.
Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project! We discuss how much of their real lives make it into the writing of their new show, and Stephen and James open up about what they've learned since becoming dads.  Plus, Jana finds out once and for all if James would ever do Dancing with the Stars! See omnystudio.com/listener for privacy information.
School is out for summer! But are the kids really​ learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define “light drugs”.Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won’t believe what happened when they all crossed paths. Plus, find out how Jana got Allan to see The Devil Wears Prada 2 as a date night!See omnystudio.com/listener for privacy information.
Our favorite Golden’s are breaking down the latest celebrity divorce news - from spying charges to awkward airplane run-ins!  Plus, two Love is Blind couples call it quits!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)!Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good day!See omnystudio.com/listener for privacy information.
We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?   Author of Don't Do What I Did, Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast.  Find out about a life changing phone hack.  Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis.  John Travolta and his daughter making a sweet red carpet appearance.See omnystudio.com/listener for privacy information.
Giuliana Rancic hosted red carpets and E! News for years, but now she and her husband Bill are ready to take on the questions that keep us up at night!Jana learns some crucial info from Bill and Giuliana about colonoscopies, Instagram supplements, and the most common question that starts with “why is my…”Plus, Giuliana and Bill share the marriage secret that kept them close for years and years! See omnystudio.com/listener for privacy information.
We get a full Mother’s Day recap from Jana, Kathryn and Kristen, which leads to the question: what do moms REALLY want to do on Mother’s Day?With expectations at an all time high, and kids/daily responsibilities to handle, Jana realized she just wanted some alone time! But should moms expect a full day of plans??Plus, we have an update on the drama among The Secret Lives of Mormon Wives!See omnystudio.com/listener for privacy information.
From acting in hit movies to saving animals! Shannon Elizabeth has found her passion in saving rhinos in South Africa, and it’s changed her life.  Plus, the animal activist is telling Brian Austin Green about her upcoming charity poker event!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Shannon Elizabeth is redefining her chapter two!  From American Pie and Scary Movie to OnlyFans and making 7 figures - Shannon is THRIVING after her second divorce!! Has she started dating again? She’s pulling back the curtain for Brian Austin Green! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to… Hear why we don’t believe all the rumors about Summer House Be aware of cruise ships and the many viruses it carries Talk about Harry Styles making us blush with his new music video  Find out the Horror movies that we can only watch during the day  Discuss how some reality shows aren’t really reality.See omnystudio.com/listener for privacy information.
Things are busy for Jana, Kathryn and Kristen! With non-stop travel, directing a movie, and auditioning for more, they haven’t had time to breathe!Jana opens up about living in the moment during the her time as a director, but things are tense when getting into the threat of hantavirus… which leads the ladies to a discussion about cruises. Do we like them??Plus, Jana tells us what happened when someone unexpectedly “crashed” the set!See omnystudio.com/listener for privacy information.
Viral TikTok creator of "Manthropology", Holly Solem, gives us the questions you should be asking men, the best places to meet men IRL, and she explains why you should stop dating older men - and instead date younger!  Want men to flock to you? Holly has a suggestion to make that happen!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Communication is one of the top issues in most relationships, and Jana is ready to hear some tips on how married couples can work better as a team from author and therapist Eli Weinstein. Eli reveals how to approach a conflict when one (or both) people in a marriage don’t feel “seen”, and he uncovers the biggest misconception about communication in a relationship. Find out how to handle arguments when words don’t come out the way you intend, and Jana learns the power of taking a “timeout”. See omnystudio.com/listener for privacy information.
Holly Solem is the woman behind the viral TikTok account “Manthropology” where she talks to men on the street, and shares the good, bad, and the …scary! We’re discussing why men act the way they do, thoughts on the “male loneliness epidemic,” and what things men say that are actually red flags in disguise!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to… Share your biggest fear that could ever happen to you Know about the Puerto Rico song before it blew up on TikTok What is the creepiest theme song we’ve ever heard for a TV show How a horse taught us to never give up, even when you are last Why Danielle is taking back everything bad she’s ever said about Jon HammSee omnystudio.com/listener for privacy information.
Jana is live from the set of her next movie and she's hanging out with her co-star Tammin Sursok! You know Tammin as Jenna from Pretty Little Liars, but did you know that Jana also auditioned for that role?? While catching up, we explore what life may have been like if Jana had been in the PLL-verse.Jana and Tammin bond over the experience of dealing with constant rejection as an actor, and the pressure of having your body scrutinized.Plus, Tammin shares why Jana's project felt the perfect creative opportunity@See omnystudio.com/listener for privacy information.
Jana fills us in on her experience directing for the first time, and she shares a major revelation she had while on set. Kristen is visiting her husband down in Florida and she’s implemented a strict rule that could change the affection in their marriage. Plus, don’t you hate coming home late and the kids aren’t ready for bed?? And what do you do about an overbearing mother in law?? Jana and Kristen get into it all!See omnystudio.com/listener for privacy information.
Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi! Plus, a celeb couple is getting together after meeting over 40 years ago - their love connection could inspire you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to… Hear Heather M and Susie Evans from the Bachelor on dating older men… Adam Levine is looking a lot different these days.  What are the red flags on instagram Is dating via email a thing?  What actress is replacing Helena Bonham Carter on the upcoming White Lotus season See omnystudio.com/listener for privacy information.
You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.  Jana learns what actually impacts your attachment style: your parents or your early friendships! Plus, Dr. Levine shares the 5 pillars of a secure relationship and reveals easy steps to help us all feel more confident. See omnystudio.com/listener for privacy information.
Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back! And we dive into our thoughts on why the bar has gotten so low when it comes to dating, and how we can hopefully raise it back up.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to…. Find out the A list celebrity who might be involved in the Summer House audio leak.  Harry Styles' engagement news is breaking our hearts. The CAA agent who doesn’t flinch during chaos at the White House Correspondents Dinner.  A real life emergency with the fire department while hundreds of miles away from your home.  A song is taking over the internet and we are here for it. See omnystudio.com/listener for privacy information.
Jana is filming another movie, but she ALMOST left the country for another job that she turned down! She opens up about the deeply personal decision and how it could affect her career.The ladies dive into the spiral of “worst case scenario”, and how it be challenging to live in the present when everything feels so uncertain. Plus, Kathryn shares what she’s doing to protect her peace from the negativity of social media. See omnystudio.com/listener for privacy information.
Mr. Right is back to tell you the thing you need if you want men to FLOCK to you!And we cover the age-old question…can men and women be friends? Does everything change in chapter 2? We have LOTS of thoughts! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!See omnystudio.com/listener for privacy information.
Haley Sacks, aka Mrs. Dow Jones, wants you to see the green in your chapter two!   Should you have joint checking accounts in a relationship? Are luxury handbags REALLY a good investment?    Pre-order her book HERE   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen if you want to…. Scamanda not stopping Poop on The Pitt Sandra Bullock is practically magic  Lies you were told as a child Spot the snail See omnystudio.com/listener for privacy information.
Jana is hanging out with actor Scott Wolf and she has a big confession to make… Jana and Scott bond over the challenge of being a parent AND a working actor. He has some incredible advice for Jana about her feelings when passing on a role. We get into the struggles of social media and technology when it comes to kids, and how to ignore negative feedback online. Plus, Scott reveals what it’s like becoming an “accidental villain” in his new series!See omnystudio.com/listener for privacy information.
Jana made a quick and spontaneous trip to England and she’s ready to share all the details, including how she handled an overseas flight with a toddler!When should you change your last name after a divorce?? Jana opens up about how she feels having a different last name than her kids, but should a man be able to ask an ex-wife to change her name back??When discussing getting matching tattoos on the Whine Down tour, Jana shares how she really feels about her ex having their wedding date tattooed on his bicep. Plus, we try to help a listener whose husband has some disrespectful social media habits. See omnystudio.com/listener for privacy information.
Maybe you’re unlucky in love because you haven’t tried dating a farmer!  Farmers Sean and Braden from the upcoming season of “Farmer Wants A Wife” will make you believe that chivalrous men still exist!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is ready to hear some tried and true relationship lessons from Mark L. Walberg, host of Temptation Island on Netflix.Mark shares his experience from his 38 year marriage and reveals the secret behind their lasting bond, but also reveals that when it comes to contestants, he’s like a "codependent father/stalker”.Plus, Mark gives Jana some quick words of wisdom on how men and women respond to conflicts!See omnystudio.com/listener for privacy information.
Former bull rider, tequila brand owner, and able to grow a mustache! If this sounds like your type, then meet Brett from season 4 of “Farmer Wants A Wife”! He’s ready to settle down, and that’s no bulls***Plus, what’s going on with Farmer Matt from season 3?? He’s telling US what happened after cameras stopped rolling.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen If You Want to…. Couchella vs Coachella A catchy song that turned out to be AI BS Our questions about Artemis Why Testaments is a must watch  And a TLDR need to know. See omnystudio.com/listener for privacy information.
Are you following the drama between Alix Earle and Alex Cooper?? Jana has all the details and we try to figure out are we Team Earle… or Team Cooper!Plus, Nicole Kidman is ready to enter the next era of her career for people at the end of their life. Could you be a “death doula”??See omnystudio.com/listener for privacy information.
Jana and her kids had an experience at the lake that has left Jana upset and bothered for over a month, but she’s finally ready to share. If you hear news of a break-up in your friend group, should you tell your partner?? Kristen is dealing with some withheld information and trying to figure out what to do. Plus, Jana’s reaction to Savannah Guthrie returning to TV, and we hear some advice for a mom looking for confidence after having two kids. See omnystudio.com/listener for privacy information.
Season 4 of FOX’s Farmer Wants A Wife kicks off soon, and Brian Austin Green and Kathy Swarts are grilling the eligible men! You’ll be wanting to move to the farm by the end of this episode! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
There’s a lot of information going around about the safety of breast implants, but Jana is ready to find out why Dr. Richard Whitfield STOPPED placing implants and now focuses on removing them.Dr. Whitfield shares all the information on breast implant illness, as well as how issues like sleep apnea can affect women without them realizing it. Plus, find out why the worst place for someone with implants to go is the sauna!       Follow Dr. Richard Whitfield on  Instagram, Facebook, LinkedIn, YouTube and his website.See omnystudio.com/listener for privacy information.
Former Bachelorette star Ashley Hebert is telling you why you shouldn’t fear divorce. Now in her chapter two, Ashley is opening up about dating, learning to love herself, and why vacationing with her ex-husband has been the best thing for her kids! Does Ashley want to get married again? Kathy Swarts is asking the tough questions!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen If You Want To…  Is RHORI top notch? Is Love Story good or bad? Should we even be talking about Amanda Peet’s Face? Kim Kardashian’s new show good or bad? Is *NSYNC going on tour?See omnystudio.com/listener for privacy information.
Jana has experienced a major breakthrough and started saying “no” to work for the first time ever! Hear why she’s turning down jobs and what inspired the shift. Jana, Kathryn and Kristen agree that life feels non-stop lately, with things getting so scattered that Jana almost put laundry in the microwave! Plus, what do you do when your child wants to take time off from an extra-curricular??See omnystudio.com/listener for privacy information.
Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think.    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep things within our grasp. Dr. Martin teaches how to recognize strong emotional triggers and how to diffuse anger in conversations with our partners. Plus, he shares some easy ways you can regulate your emotions and change your entire outlook!See omnystudio.com/listener for privacy information.
Golden Bachelorette Joan Vassos connects with late comedian Bob Saget’s widow, Kelly Rizzo, for an intimate conversation that only two women who’ve lost husbands can have.   From how they processed their grief to how they’ve both found love after loss, these women are sharing it all.   Plus, Kelly recounts the special message she got from Bob after he passed away.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Introducing Listen If You Want to.    This is the first episode of your new favorite podcast ever. See omnystudio.com/listener for privacy information.
Season 3 of “The Valley” has finally arrived and Jana is talking to the women at the center of the action! Janet Caperna and Michelle Saniei are here and pulling back the curtain on the drama coming in the new episodes. Michelle opens up about her divorce and how she and her ex have grown since their split, despite having it all play out with camera crews close by. Plus, Janet reveals that something was said on camera that caused lasting damage to a close friendship on the show, and Michelle explains the steps she’s taking  to find her forever person. See omnystudio.com/listener for privacy information.
Jana accomplished a long-time goal for herself and her family and it leads to a very emotional and vulnerable moment reflecting on the source of some of her happiest memories. Kathryn finally feels seen when Jana and Kristen understand the struggle of late night games. How are you supposed to plan dinner and routines when your kids are playing baseball until 8:30 PM?? And, we discuss how to handle things when you feel like you might be getting overcharged for work on your house. See omnystudio.com/listener for privacy information.
Just because they're in their "golden years" doesn't mean they've given up on SEX! Kathy Swarts and Joan Vassos are talking about getting back in the saddle after losing a spouse, their honest thoughts on the little blue pill, and one-night stands!And...what do you call an F*** Boy when he's over 65 years old?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Legendary actress Gina Gershon joins Jana to share some stories from her time in Hollywood, from Showgirls to “Riverdale”. Gina tells us about a mindset that started as a method for training her cats, but became a helpful tool when dealing with creepy men in the industry. Plus, Gina gives Jana some raw and authentic advice on how to make her own path as an actress and not be limited by her age. See omnystudio.com/listener for privacy information.
It appears a major development took place mere hours after Jana recorded her thoughts on Taylor Frankie Paul’s season of The Bachelorette… but she’s reconvened with Kathryn and Kristen to discuss the show's official cancellation.We try to figure out the strategy of releasing the incriminating video and who was really behind the tape circulating. Plus, an update on Taylor’s Mormon Wives casemates: Jessi Draper’s husband filing for divorce AND a restraining order, and an Orange County spinoff with Jen Affleck!See omnystudio.com/listener for privacy information.
Jana and Kathryn open up about what it takes to get ahead in the entertainment industry and how their personalities aren’t well suited for the constant schmoozing and social expectations, while Kirsten is dealing with an issue of a home with NO boundaries. How do you effectively establish boundaries with your kids, especially when it comes to things like chores and playtime?? Plus, Jana’s movie “Gaslit by My Husband” is #1 on Netflix, and the ladies are going back on tour! We hear everything about what we can expect from the live shows!See omnystudio.com/listener for privacy information.
Resident real guy, Mr. Right is answering more of your questions! He’s giving you his brutally honest answers on how men feel when women make more money in the relationship and some key tips on what men like to see in online dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen react to the video released by Taylor Frankie Paul’s ex Dakota Mortensen, showing verbal and physical abuse.  The ladies share their thoughts on the choice to cast her as The Bachelorette, and they try to figure out how she can recover from this terrible situation and focus on her health and her children. See omnystudio.com/listener for privacy information.
The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today.   Plus, Whoopi Goldberg is spilling about her sex life, and we discuss the latest kind of divorce…”Alpine Divorce”    Trigger Warning: This episode discusses domestic violence. Proceed with caution.    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Have you watched the new season of Love is Blind on Netflix?? Jana and Kristen are hanging out with fan favorite Jessica Barrett to find out what REALLY happened in the pods. Jessica holds nothing back when sharing how she handled fellow contestant Chris making inappropriate comments about her body, and we find out the exact moment she realized her boyfriend Haramol was her “person”. Plus, find out why Jessica initially panicked when Haramol confessed that he liked her in “real life”!See omnystudio.com/listener for privacy information.
Jana is struggling with trying to balance her career and being a present mother to her kids, but how do you chase opportunities at work without missing important moments at home?? Jana and Kristen realize they’ve swapped attitudes with bedtime, as Jana becomes more lax and Kristin becomes more strict. But they BOTH admit to feeling disconnected from their partners lately and are looking for ways to find uninterrupted time together. Plus, a change in a chai recipe completely devastates Jana’s daily routine!See omnystudio.com/listener for privacy information.
Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap relationship is REALLY like, to how they’ve coped with mental health issues in their marriage, Demi and Bret are laying it all out in this raw conversation. And yes…we’re talking fruity pebbles.  Plus, is Demi done with “Secret Lives” forever?? *Note: This episode contains content that some listeners might find disturbing. This episode discusses suicidal ideation.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Are you watching Love Story on FX?? Jana has some thoughts on what happens when you tell fake stories about real people. It’s one of the most watched and talked about shows right now, but should the producers have a responsibility to point out what’s real… and what’s just the show??Plus, Jana opens up about writing her 2nd book and giving her ex a chance to look it over and make suggestions. See omnystudio.com/listener for privacy information.
Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a marriage…to podcast co-hosts??? Ambyr is vulnerably sharing how she and Lala bridged the gap in their relationship - this story will give any divorced woman hope!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is hanging out with a superstar from The Real Housewives of Orange County, Gretchen Rossi!She opens up about the challenges of reality TV, and what takes the most emotional toll might surprise you!We hear how she built such a strong foundation in her 17 year relationship with Slade, and she shares the secret of how to truly “forget and move on” when it comes to arguments.Plus, we get a look at what might be in the next chapter for Gretchen!See omnystudio.com/listener for privacy information.
You’ve probably heard tips and tricks to improve your “brain health” but what REALLY makes a difference?? Jana is talking to Dr. Majid Fotuhi to find out the truth about keeping our brains healthy and sharp. Dr. Fotuhi shares the five pillars of brain health, and he reveals that playing a card game with your family might be better than a cold plunge!Plus, we hear the hard data behind the effects of alcohol and caffeine on the brain and how much is “too much”. See omnystudio.com/listener for privacy information.
Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week! When should you have "the talk" with your kids?? The ladies face one an awkward part of parenting when trying to explain "where babies come from". Jana, Kathryn and Kristen dive deep into the drama with Chase Stokes and Morgan Evans after he discussed his divorce from Kelsea Ballerini.  Plus, Jana’s neighbors want a pool, but they’ll have to tear up Jana’s lawn in the process… what should she do??See omnystudio.com/listener for privacy information.
Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian Style” contribute to her divorce?  She’s telling Kelly her honest feelings about dating again and how she’s been coping with single life.   Plus, would MJ make an iconic return to “The Traitors”?? See omnystudio.com/listener for privacy information.
Jana is back on set! She can’t say too much but we get some hints about her next project, and it seems to be full of holiday cheer.The ladies vent over frustrating babysitting situations, and we try to figure out what to do when you finally find a good sitter, but they keep the kids up way too late. Plus, can a friendship survive a bad relationship? And what do you do when your maid of honor misses every big moment at your wedding… because she was blackout drunk?Jana, Kathryn and Kristen get into it all while they Whine Down!See omnystudio.com/listener for privacy information.
Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man!   As she rebuilds her confidence, she manifests exactly the kind of partner she’s looking for…but is she being realistic???   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on how she’s doing.    Has her ex-husband, Eddie Cibrian, and LeAnn Rimes been supportive during her medical saga?    Brandi is being brutally honest and telling us how long it’s been since she had sex!    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)   Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee!JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression. Plus, find out the one thing in your closet that could be a major fashion no-no!See omnystudio.com/listener for privacy information.
Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she’s now traveling out of state for work! But the ladies discuss the paradox mom’s experience: why do we rush our kids to the doctor, but not ourselves? How much should you reveal to your kids when you’re not feeling your best? Vulnerability can set a powerful example! Plus, when should you let yourself “go gray” or get a “mom chop”?? And what do you do when your kid is on a team that’s not always winning??See omnystudio.com/listener for privacy information.
Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden’s Kathy Swarts and Cindy Cullers had a flirting assignment, and mentor Bob Guiney is finding out if it was a success or a crash and burn. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling "hijacked" by work!Guy shares with Jana how to help train the brain to separate work from personal time, and how to improve your productivity and avoid burnout.Plus, find out why taking a "phone break" isn't really a break!See omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen break down the Super Bowl and halftime show, including their honest thoughts on the message behind the performance.We dive into the tragic details of Savannah Guthrie’s mother’s kidnapping, and try to figure out what’s really going on. Plus, we decide we’re not fans of weekly drops for new episodes of TV shows, and we share some serious honesty about bathroom boundaries!See omnystudio.com/listener for privacy information.
Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!  She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her!See omnystudio.com/listener for privacy information.
After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up!    They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single.    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
A lot of couples struggle with mismatched sex drives, and "the bedroom gap" doesn't help! Dr. Maria Sophocles helps us understand the connection between sex and working out. We go over some of the myths about orgasms and Dr. Maria shares advice on how to feel more open when talking about sex with your partner!See omnystudio.com/listener for privacy information.
Jana is hanging out with country singer Caroline Jones and hearing all of her stories from playing with the Zac Brown Band and launching a solo career! They bond over the struggle of finding balance between a career as a touring artist and having a family. Caroline opens up about navigating her "artistic stubbornness" and the importance of a strong support system in the music industry! See omnystudio.com/listener for privacy information.
Kristen’s daughter is wearing a cast after a cheer accident left her with a broken arm, which leads Jana to share a never-before-heard story of how she broke her arm! You’ll never look at Flintstone cars the same way. Does school start too early?? We discuss the issue plaguing parents that has their kids spending hours in the classroom and then coming home exhausted. There has to be a better way. Plus, with the talk of Jacob Elordi and Margot Robbie being “enamored” with each other after filming their new movie, Jana reveals how she sets clear boundaries when acting in a romantic role. See omnystudio.com/listener for privacy information.
Golden Bachelorette Joan Vassos is answering your listener questions!   From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice!    Plus, Joan gives an update on her living situation with fiancé Chock!    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Finally, a TV show is getting it right when it comes to divorce and loss!   “It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse.    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Coparenting is hard, even in the best situations. Jana connects with Gabriella Pomare who brings her experience as a family lawyer to help couples effectively coparent. Gabriella shares one important tip for a seamless coparenting relationship, and we hear ways to introduce a new partner into the coparenting dynamic. Plus, Gabriella reveals that it may hurt your relationship with your child to be their "best friend". See omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen have dealt with power outages and snowstorms in Tennessee, but the weather almost led Jana into a VERY awkward moment with her ex!We discuss the etiquette of flying with a young child who may have “bad” behavior. What do you do if the kid is kicking your seat or being loud??Plus, at what age does an “age gap” not matter?? See omnystudio.com/listener for privacy information.
How many loves do we get in a lifetime? TV Host Kym Douglas and her husband Tim join Jennie Garth to share their love story.After both losing their spouses of over 30 years, Kym and Tim found a kismet connection in chapter two that will make you believe that you can never give up on love!See omnystudio.com/listener for privacy information.
Celebrity divorce attorney Marilyn Chinitz is talking grey divorce, second-marriage success rates, and what you need to bring to your first meeting with a divorce lawyer!   Ready to ditch your marriage and start fresh? Jennifer Fessler is asking ALL the questions to prepare you for chapter two!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen are ready to learn the truth about common misconceptions around sex and intimacy from expert Caitlin V, who shares her knowledge from a clinical perspective. She helps explain the biological reasoning behind some of the biggest sexual mysteries and challenges, and has some much needed advice for anyone looking to deepen their intimate connection with their partner. Plus, find out how acts like a foot rub or drawing a bath can spark intimate moments that have nothing to do with sex!See omnystudio.com/listener for privacy information.
Jana’s planning a sleepover birthday party for Jolie and the guest list is getting fierce… how should Jana handle the moms of the girls who didn’t get an invite?? Jana, Kathryn and Kristen share some advice for parents who feel like co-parenting roommates while in the trenches of toddler life. A potential lake house becomes a life metaphor that’s TOO real when Jana finds major issues.Plus, we learn why it’s a good idea to always have some tweezers handy. See omnystudio.com/listener for privacy information.
The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to be a single mom.Plus, what male Bravo-lebrity would she hook up with? She’s telling Kelly who she’s got her eye on!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
When you go out into the world, you want to feel safe, so Jana and Kristen are ready to learn a lesson in self defense from safety expert Dannah Eve. Dannah explains that knowledge and awareness can help women move more confidently, rather than retreat into a bubble at the thought of danger. She shares the biggest mistake people make that puts them in vulnerable positions, and she has some incredible tips for people to feel safer when using ride-shares. Sometimes you have to lie to survive!See omnystudio.com/listener for privacy information.
From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest news and trends when it comes to divorce!Plus, a reality TV star couple call it quits after rumors of infidelity!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You know Todd and Julie Chrisley from “Chrisley Knows Best”, but Jana is ready to reconnect with the famous couple and hear their experience after serving a prison sentence. Todd and Julie reveal what it was really like inside, what they could and couldn’t do, and how Todd was basically running the place by the time he was released!Plus, they take us through the emotional moment when they reunited after being apart for over 2 years!See omnystudio.com/listener for privacy information.
Have you been following the drama between Brooklyn Beckham and his parents David and Victoria??Jana, Kristen and Kathryn break down every social media post, the new players who have entered the chat, and we try to figure out... what happened?? Plus, will we ever see this alleged wedding video??It's the drama everyone is talking about and Jana covers it all!See omnystudio.com/listener for privacy information.
Have you noticed some celebrities have started to look alike because of botox and filler? Jana, Kathryn and Kristen discuss the dilemma of trying to have confidence in how you look while also allowing yourself to age. Kristen fills us in on her trip to the Big Apple with her big kids, which included a difficult mom moment for her younger daughter at home.Plus, how do you co-parent with an ex after there’s been infidelity??See omnystudio.com/listener for privacy information.
Jana continues her chat with real women who are sharing their divorce survival tips! Ever think you should ask to keep your phone number in your divorce?? One woman explains why you should! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!From where to meet a rich man, to what you should expect when it comes to co-parenting, these women are giving the brutally honest advice you need!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
It feels like everyone is either talking about anxiety or dealing with it themselves, but is it really a “trend”? Jana talks to Elizabeth April about how to handle anxiety and keep it from getting out of control. Elizabeth shares crucial tips on how to feel safe when experiencing “present moment anxiety” and she helps Jana understand how anxious thoughts can increase after having children. Plus, Elizabeth reveals a process to find the root cause of anxiety in someone!See omnystudio.com/listener for privacy information.
Have you heard about Ashley Tisdale and why she left her celebrity mom group? Jana, Kathryn and Kristen break down all the facts and analyze how Ashley felt “iced out”, while exploring how sometimes mom groups can feel like high school. We explore what happened when the husbands stepped in, and how “friends” can slowly push someone out if they don’t match the vibe of the rest of the group. Plus, the ladies open up about the dynamics in their own mom groups, and you won’t believe what happened!See omnystudio.com/listener for privacy information.
We’re just getting started on 2026 and Jana isn’t wasting any time manifesting her goals! She shares how she and Allan are including the whole family in visualizing a dream Jana’s had for years.After making it to #2 on Netflix with “A Cowboy Christmas Romance”, Jana might have a new project on her hands! She spills all about what’s coming!Plus, can someone who was raised in a messy household become a reformed clean person??See omnystudio.com/listener for privacy information.
From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celebrity news.What housewife was getting cozy with her estranged husband and which A-lister just opened up about how hurtful her divorce was??See omnystudio.com/listener for privacy information.
The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen talk to fertility specialist Dr. Lucky for the truth about all things pregnancy! We find out if a certain sex position has a higher likelihood of pregnancy, and at what age should you seek help with fertility.Should expectant mothers stay away from perfumes or certain products? Dr. Lucky reveals what we should be worried about when it comes to the health of your baby. Plus, Dr. Lucky shares some crucial words of wisdom for anyone struggling to get pregnant.See omnystudio.com/listener for privacy information.
What are your goals for 2026?? Jana shares her resolutions and looks back on goals she set for herself nearly 10 years ago. We discuss the impact of negative comments online, and the feeling we can't shake of how our biggest dreams are just out of reach. Plus, how do you handle in-laws that won't get off their phones??See omnystudio.com/listener for privacy information.
It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.
Happy New Year! Jana, Kathryn and Kristen share their intentions for 2026 and discuss how gratitude can be a powerful tool in relationships. Make your resolutions with the ladies and take on the New Year with the energy of a new puppy!See omnystudio.com/listener for privacy information.
She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!   Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next.   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for privacy information.
The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are struggling this year. See omnystudio.com/listener for privacy information.
And all through the house… not a creature was stirring… except for the podcast! Jana, Kathryn and Kristen share their Christmas plans and if they finished their shopping in time! Plus, Jana opens up about her feelings sharing the kids with her ex over the holidays. See omnystudio.com/listener for privacy information.
Jana shares the story of her trip to New York City during the holidays, but it didn’t end with any Big Apple magic. Kristen is also feeling some rage and they bond over how to handle those intense feelings of anger. Plus, Jana opens up about how she communicates with Allan when she’s annoyed, and she gives us a raw and honest look at what needs improvement!See omnystudio.com/listener for privacy information.
This time of year, wives carry a lot of the burden when it comes to gifts and managing holiday plans. Jana, Kristen and Kathryn have some mom-venting time and try to manifest more help from the husbands. We get into the potential of being addicted to GLP-1s and if people have a hard time stopping the medication. Plus, Kristen has a gift giving hack that could save you some headaches this holiday!See omnystudio.com/listener for privacy information.
The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season!  These gifts are a little naughty…and nice - things that REAL singles want!See omnystudio.com/listener for privacy information.
RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was married.    Plus, the couple spills on wedding plans and which cast members would be invited to their big day.   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Would you be a “room mom” for your kids class? Jana took on the challenge for Jolie’s fourth grade class… but she wouldn’t say she’s earned an A+. Jana and Kristen discuss a mom whose gone viral for declining ALL holiday requests from school, but is there a more balanced way to set boundaries?And we hear some advice on how to handle gift giving with your mother-in-law!See omnystudio.com/listener for privacy information.
Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes!Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River.Plus, Jana reveals that she went on a date with Zibby’s co-star (and OTH fan fav)… and you won’t believe what happened!!See omnystudio.com/listener for privacy information.
There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload. Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may feel like “wasted time”, but how will that change her experiences going forward?Plus… should a 21 year old be in a relationship with a 65 year old?? How would the ladies handle their kids being in a major age gap romance?See omnystudio.com/listener for privacy information.
RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families. This couple gives sound advice to how they navigated dating while having 7 kids between them!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise.  Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.  Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period. Plus… did you know there’s an actual “glow” during ovulation??   See omnystudio.com/listener for privacy information.
If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t​ know what we mean, we’ll get you up to speed. The ladies get into all the Wicked controversy with comments about the stars online, and we try to figure out if THAT scene in the new movie was “For Good”.Plus, how do we feel about Jana's “No Phones on Sunday” rule??See omnystudio.com/listener for privacy information.
The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball! How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner? Our motley crew has a lot to say!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married. Hopefully, with these ideas, you can be kissing someone under the mistletoe this year! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time! We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day. Plus, we need to normalize going on trips with our adult children!See omnystudio.com/listener for privacy information.
Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit. Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene that will help you feel more secure. Plus, learn some safety strategies for moms, runners, and women out running errands alone. See omnystudio.com/listener for privacy information.
It’s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy… or just burnout. We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville. Plus, we’re feeling overwhelmed by an intimate relationship that won’t stop calling and texting. You won’t believe who won’t give up!See omnystudio.com/listener for privacy information.
Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen are ready to bare it all with a no-limits Q&A! Find out how they balance the challenges of motherhood, if they’ve ever stalked an ex, and what they used to be the most shy about!Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!See omnystudio.com/listener for privacy information.
What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice. Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilemma of who to invite when taking a trip with an aging parent. Plus, would Allan pass the "bird test"??See omnystudio.com/listener for privacy information.
With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work!  Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions when going through a traumatic divorce.See omnystudio.com/listener for privacy information.
RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family. Now in a happy long-term relationship, Gina is ready to share what worked to successfully navigate a co-parenting relationship with her ex-husband. Not friends with your ex's new wife? Gina tells you why it's imperative to get along! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Have you seen season 3 of The Secret Lives of Mormon Wives?? Jana is hanging out with Layla Taylor and ready to hear all the behind the scenes drama. Layla opens up about why she felt ready to speak her mind and let her personality shine in the new season.We find out how she reacted to accusations of being the "mole" in the group, and we dive into the Jessie/Marciano affair! Plus, Layla shares more about her mental health journey after filming ended. See omnystudio.com/listener for privacy information.
Jana and Allan have a raw and honest conversation about the realities of addiction with life coach and spiritual guide Seano McFarland. He’s experienced additions to acohol, drugs, sex/love and made it out the other side. Seano takes us through his “rock bottom” moment that forced him to make a major change in his life, and he outlines the rigorous daily routine that keeps his mind focused and disciplined in his recovery. Plus, we hear valuable tips for anyone with a partner battling addiction. See omnystudio.com/listener for privacy information.
Have you adjusted to Daylight Savings Time?? Jana, Kathryn and Kirsten are feeling it hard, but there’s a lot to Whine about!The ladies get real about the body image issues they dealt with growing up, and how they can break the cycle for their own daughters. We get into some Selling Sunset drama and is it ever okay to blast your friend’s partner on social media??Plus, how do you handle a husband who asks for oral sex… every day??See omnystudio.com/listener for privacy information.
From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her.  Are Britani and Jared Osmond on or off again?Things get even more interesting when Britani’s daughter, Olivia, crashes the interview to give her unfiltered opinion on her mom’s dating life!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The holidays are basically here… but how do you deal with your in-laws?? Jana talks to therapist and clinical psychologist Dr. Tracy Dalgleish about the relationship patterns between wives and mothers-in-law.Learn about the different types of mothers in law, how to set realistic boundaries, and how to survive the holidays without losing your mind. Plus, learn the important phrase when it comes to how long in-laws should stay with you: “Family is like chicken, after 3 days… they start to expire!”See omnystudio.com/listener for privacy information.
It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two! She’s discussing the rise of “gray divorce”, where to meet men IRL, and how she approached dating after experiencing infidelity. Plus, Ramona tells women the one thing they should never rely on a man for!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is hanging out with Sandra Vergara from "Selling Sunset" and hearing all the behind the scenes tea! Sandra reveals how she joined Selling Sunset and she spills on what happens in the scenes that were cut from the final episodes.Jana asks Sandra what her “type” is, and her answer will shock you!Plus, we find out once and for all if Sandra had anything to do with the infamous keyed car incident. See omnystudio.com/listener for privacy information.
Jana has had a PACKED few days! The premiere of The Christmas Ring, performing at the Grand Ole Opry, a One Tree Hill reunion AND Halloween! She’s taking us behind the scenes of it all!Do couples that “never argue” actually exist?? And when does an argument evolve into a fight?Plus, how should you react when a friend no-shows to an important event… with no text or call??See omnystudio.com/listener for privacy information.
Golden Bachelor Gerry Turner continues to share the breakdown of his lackluster reality TV romance. From feeling empty while proposing, to being cast away to the couch during sleepovers...Gerry is detailing why this "I Do" Part 2 was never going to last, which leaves Amy & TJ asking...why get married ever again?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
This week is messier than ever when it comes to divorce headlines! From jokes about murdering their spouse, to alleged bombshell tell-alls in the works...these exes are ready to fight!You won't believe which divorced musician is rumored to be dating a Game of Thrones star, and which Olympic athlete has found religion after divorce. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana’s big premiere for The Christmas Ring is here, and she brought her best friends from her hometown along to walk the red carpet! What was Jana like in high school?? No one humbles you like old friends, and these ladies hold nothing back!And, we hear stories from Jana’s past that have NEVER been told!See omnystudio.com/listener for privacy information.
Golden Bachelor Gerry Turner had a successful first marriage, and a second marriage born out of reality TV that crashed and burned quickly! Now Gerry is talking to Amy & TJ about his new book and spilling the details on why he went from "I Do" to "I Don't!" with Theresa Nist.Plus, Gerry is giving us an update on his health, and if the rumors that his cancer diagnosis had anything to do with his divorce from Theresa, and all the details on how he met his current fiancée, Lana! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana’s friend and The Christmas Ring co-star Jessie James Decker is here! Hear the story of how she manifested acting alongside Jana in The Christmas Ring, and how Jana helped put together her audition tape!Jessie reveals she’s ready to move on from the serious roles she’s had in the past, and find out which Sex and the City character is most aligned with what Jessie is looking for in her next part. Plus, we discover the power of a daily bubble bath. See omnystudio.com/listener for privacy information.
In our countdown to The Christmas Ring (in theaters November 6th), Jana and Kristen are hanging out with Jana’s co-star, Ben Hollingsworth! Ben shares stories from Virgin River, we hear what happened behind the scenes of The Christmas Ring, and how they survived an emotional shoot at 4 AM. Plus, Ben takes us through his worst day... when a promising show he starred in was canceled overnight!See omnystudio.com/listener for privacy information.
It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments. If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!Plus, how do we keep football from dominating our lives??See omnystudio.com/listener for privacy information.
Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser. From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Taylor recalls how her life continued to spiral. How did she find the courage to open herself to love after trauma and grief? Her happy ending came through in a silver lining, a story that will make you believe that you should never give up on finding the kind of love you deserve in your chapter two. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide. See omnystudio.com/listener for privacy information.
Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell. Little did this reality TV housewife know that her marriage would be plagued by abuse and grief. From the early possessive signs she overlooked to the way her abuser slowly took control of her life, Taylor shares her story in hopes of saving others from the grips of their toxic relationships. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Following the difficult conversation with Brittany Qualls, Jana welcomes in her real life therapist Amy Alexander to share a professional perspective on the traumatic realities of abusive relationships. Amy takes us through the signs that someone is being abused, and offers some helpful resources for anyone who might be experiencing it themselves.Plus, Jana shares her own personal breakthrough in therapy and explains the path that took her there. See omnystudio.com/listener for privacy information.
Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse. If you’re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)See omnystudio.com/listener for privacy information.
As a parent, you’ll have to deal with bullying at one point or another, but how do you know when its bullying… or just kids being kids?Kat opens up about her middle school aged daughter and some friend drama after being ditched on Halloween in the past. How do you move past something like that?Plus, we try to find a balance between work, kids and marriage… can it be done??See omnystudio.com/listener for privacy information.
Golden Bachelorette’s Gary Levingston is no longer single, and he’s sharing the news with Kelly Bensimon! We get all the details on what happened between him and Leslie after Bachelor in Paradise…plus Kelly has some romance news of her own!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana’s attachment styles have changed, and she’s talking to therapist Jessica Baum to find out what that means.Jessica helps us understand the relationship between attached people and avoidant people, and how people can find their anchors to heal in their relationships and feel safe. Plus, Allan reveals his attachment style!See omnystudio.com/listener for privacy information.
From the impact of friendship breakups, to whether size really matters to women, to considering being a single mom after divorce, Kelly Bensimon and Jennifer Fessler bring RHOM Larsa Pippen in to answer YOUR tough listener questions for her brutally honest take!Larsa opens up about what her experience with dating has been since having a high-profile divorce, and her thoughts on dating younger men. Plus, Larsa gives all the info on her dating app, perfect for people in their "I Do Part 2" era!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The countdown to The Christmas Ring has begun! Jana is hanging out with the writer of her new movie AND the book “The Christmas Ring”, Karen Kingsbury!Jana shares the story of how she became the lead actress, and we hear Karen’s journey from sports writer and true crime author to making a Christmas movie. Plus, Karen reveals the shocking reason she decided to write the screenplay for “The Christmas Ring” BEFORE writing the book!See omnystudio.com/listener for privacy information.
The holidays are coming, and where is everyone going to stay?? Kristen shares her dilemma of how to comfortably celebrate Christmas with the in-laws in town. Jana opens up about the struggle of how much to share about her life online and how she handles the trolls. We dive deep into the relationship strain that comes with Dancing with the Stars, beach Bluetooth speaker etiquette, and  find out what happened when Jana took the gang on a yacht!See omnystudio.com/listener for privacy information.
"Golden Bachelorette" hunk, Jonathan Rone, is opening up about his divorce, dating in chapter 2, ....and the time he got catfished while online dating!How is he healing after his breakup earlier this year, and is he off the market again??Plus, Bob finds out if Jonathan was in the running to be the Golden Bachelor. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Alexis Bellino is sitting down with her fellow OC Housewives bestie, Jo De La Rosa, to give all the details on her recent wedding! Will she take John's last name? Is she having the post-wedding blues? Did her ex reach out before her big day???Plus, you won't believe the unexpected accident that happened right before Alexis walked down the aisle! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You may know Mayci Neeley from The Secret Lives of Mormon Wives on Hulu, but Jana is ready to hear the raw and real story of Mayci’s past when she joins Whine Down. Mayci opens up about the red flags she saw in Taylor Frankie Paul’s previous relationship, and we get a sneak peek at what might happen on her season of The Bachelorette. Plus, find out which member of #MomTok Mayci is voting for on Dancing with the Stars!See omnystudio.com/listener for privacy information.
Jana noticed that Jolie had a reaction to sugary cereals, and Kristen had some negative effects in her family after some junk food while traveling. How do we get it under control??Jana reveals the results of her food test and found out she has a slight allergy to an oil that’s in more meals than you’d expect. And we hear all about their iPad detox!See omnystudio.com/listener for privacy information.
Jana is back from the Paris One Tree Hill convention and ready to recap every magical moment, despite making it through a sleepless flight. Jana holds nothing back when sharing her thoughts on an article about “narcissistic” wives and loading the dishwasher. Plus, Jana and Kristen try to figure out if the key to raising children is environment or parenting, and we discuss the rise of the “gray divorce”. See omnystudio.com/listener for privacy information.
After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info!From the mental aspect of the competition, to being on poop duty - they’re talking about it all! Louie and Teresa reflect on how she’s changed since this intense experience. Plus, Teresa is telling us what was worse than prison!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is ready to completely change the way she thinks about intimacy when she talks to Dr. Emily Nagoski! Find out an easy method to make talking about sex with your partner easier, and she shares the secret to reigniting the spark for couples trying to balance kids and work. Plus, discover the one thing that couples who have great sex have in common!See omnystudio.com/listener for privacy information.
A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows.  Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You may know the story of Amanda Knox, but you won’t believe what really happened to her in Italy. Amanda is hanging out with Jana and sharing the truth, from her arrest and interrogation to her time in prison. Amanda explains how her case was different than most wrongful convictions, and we understand why she was left in prison after the person who actually​ committed the crime was found. Plus, Amanda tells Jana how she really feels about the popularity of “true crime”!See omnystudio.com/listener for privacy information.
Allan is out of town, and Jana has been waking up at 3 AM. Jana bares her emotions and reveals why she's been waking up at 3 AM, and how she's healing after falling into a past trauma. A person connected to Jana's past reached out to have a raw conversation about something Jana endured, but she doesn't know how to respond. Plus, Jana did something to Kristen that she absolutely hates, and you won't believe what happened next!See omnystudio.com/listener for privacy information.
Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck is "bio-bating"???Kelly and Louise deep dive into it all, plus they answer some of YOUR tough questions!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship. JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water. Celebrity divorces are just like ours, messy! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are answering YOUR questions and nothing is off limits! Find out the one habit that keeps them connected even when they’re physically apart, hear what goes down in their DMs, and  if the podcast is actually improving their relationship!Plus, Jana reveals the one thing she hides from Allan in her phone!See omnystudio.com/listener for privacy information.
Have you seen “The Tinder Swindler”? Or worse… have you been scammed by someone on a dating app?? Jana talks to Cecilie Fjellhøy from Love Con Revenge and The Tinder Swindler about her experience and how she’s helping victims find closure. Jana reveals her first husband was a suspected scammer, and we hear the shocking moment where it came crashing down. Plus, Cecilie shares the major warning signs that you’re dealing with a fraudster, don’t let it happen to you!See omnystudio.com/listener for privacy information.
Moms, do you feel like you’re part of the “tired generation”?? Jana, Kathryn and Kristen feel it hard. The ladies discuss the difference in mental load moms carry in 2025 vs their own mothers, and we try to figure out how to make it all work.Jana shares her reaction to the “rule” of giving each child a set amount of solo quality time, and we hear how she’s pulling it off. Plus, find out what happened when Jana partied on yacht post-divorce!See omnystudio.com/listener for privacy information.
Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2! The Golden Girls are answering YOUR tough questions - from sex toys, to long distance dating, to navigating a relationship with the other woman - they are covering it all!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut down the aisle a third time, she's spilling all the details of her upcoming nuptials to McBee Dynasty's Galyna! This wedding is going to be anything but traditional! Will Alexis and John have a prenup? Which former OC cast members made the wedding guest list? Plus, we find out what's going on with Galyna's dating life and what she's looking for! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are back from Las Vegas for the iHeartRadio Music Festival and it was a weekend of magic and music in Sin City!Hear how Jana’s mind was blown by David Blaine and what happened when Allan played blackjack for the first time. Plus, Jana discovers a secret side of Allan that could completely change their marriage. See omnystudio.com/listener for privacy information.
Jana and Kristen are hanging out with model and actress Brooklyn Decker! She takes into life on set, and reveals that even she struggles with imposter syndrome. Brooklyn holds nothing back when talking about her marriage to tennis pro Andy Roddick, including the story of why she left him hanging for 5 months without a callback!Plus, hear the power of “grabbing a towel” and living a “lidless life”!See omnystudio.com/listener for privacy information.
Would you stay with someone if you found out they cheated in a previous relationship?? Jana spills what happened with someone she dated post-divorce who was dishonest about his cheating past. Jana and Kristen break down all the recent celebrity break-ups, and Jana shares the inspirational message she sent to someone whose relationship is in the headlines. Plus, how would Jana feel if her kids call her ex-husband’s girlfriend “mom”?? See omnystudio.com/listener for privacy information.
If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been in an open marriage for 15 years. From what boundaries she has set with her spouse, to FaceTiming women that go on dates with her husband (seriously!) - Danielle is "openly committed" and explains the good and the bad that come with participating in ethical non-monogamy. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen are hanging out with the iconic Aly and AJ! The sisters have a new album out, a big tour kicking off, and a major anniversary for their hit project “Into the Rush”.  Aly shares how she was able to record an album right after giving birth, and Jana and AJ bond over their time on the same season of The Masked Singer! Plus, we ask AJ about dating Joe Jonas, and we try to figure out WHO their biggest song is written about!See omnystudio.com/listener for privacy information.
Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road to finding love after a handful of heartbreaks. What has this marriage counselor learned when it comes to communication? Why does she still desire companionship? These sisters unpack how one relationship even tore them apart for a period of time. Plus, you'll be shocked to find out what kind of relationship she's currently in and who it's with!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Is it okay for couples to sleep in separate beds?? Jana and Allan try to find a solution to some snoring issues that can keep them peacefully in the same bed. Allan lets us in on how he adjusted to life as a stepdad, and we hear what Jana thinks about Allan being around her kids much more than her ex-husband. Plus, would you let your child travel out of state for a concert?? Jana’s already made up her mind!See omnystudio.com/listener for privacy information.
Jana is learning the truth behind The Biggest Loser when she talks to Tracey Yukich from season 8. Tracey is part of the new documentary “Fit for TV: The Reality of The Biggest Loser” and she explains while she was considered the “villain” of the show. Plus, Tracey tells a story from her time on the show that not many people know about, but completely changed the course of her life. See omnystudio.com/listener for privacy information.
Have you watched “Unknown Number: The High School Catfish” on Netflix?? Jana, Kathryn and Kristen’s minds are blown and we have to discuss! But be warned, it’s spoiler central!It’s undeniable that Roman’s dad is a soccer star, because he’s not even two years old and he’s kicking like a pro! Jana addresses the online trolls who think the video is manipulated, but he’s the real deal. Plus, Jana is considering “going on strike” at her house. How will that go??See omnystudio.com/listener for privacy information.
In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in! Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana’s desperate to hang out with Teri Hatcher to hear about her new “Desperate Housewives” podcast “Desperately Devoted”!Teri is joined by her on-screen daughter Andrea Bowen and her real-life daughter Emerson Tenney to share some behind the scenes secrets of what went down on Wisteria Lane. Andrea shares some of the (bad) advice she heard from Teri over the years, and Jana asks Teri if she’s on any dating apps!See omnystudio.com/listener for privacy information.
After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brown is ready to take control of her dating life for the first time! Amy & TJ are finding out how she tells prospective dates about her unique relationship history, and if she's ever been out with someone who's a fan of the show. Plus, now that she's single, will she change her last name?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Is there a difference between meeting someone out at a bar and meeting someone online?? Jana and Allan try to figure out if a swipe and a click can lead to a less loving relationship than “can I buy you a drink?”. Who is the “bad cop” in your relationship? Jana and Allan discuss how she always feels like she’s the one to discipline the kids, but Allan has a different opinion!Plus, find out why Jana had to drop out of a popular reality show!See omnystudio.com/listener for privacy information.
Parenting is messy, beautiful, and full of surprises — and no one knows that better than moms in the thick of it. In this special episode, Jana is joined by her mom friends Ashley Iaconetti and Jenna Ushkowitz for a candid conversation about every stage of raising kids — from newborn snuggles to toddler chaos. The trio swap favorite (and not-so-favorite) phases, share parenting wins and struggles, and laugh about diaper blowouts, airplane meltdowns, and everything in between. Through it all, they are reminded that there’s no one “right” way to do this mom thing, only what works best for your family. This episode is brought to you by Honest.See omnystudio.com/listener for privacy information.
Jana got a new car, but it was more than just going to the lot and picking out a minivan. She opens up about the emotional moment of finally getting her dream car and what it meant to sit behind the wheel and reflect on what it means to her. The ladies discuss how to handle it when your kids fall out of line, and the importance of a “village” to help share the load of motherhood.And, we try to help a listener whose parenting style doesn’t align with her partners!See omnystudio.com/listener for privacy information.
A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her career), Meghan is ready to show that divorce has made her a fighter! She breaks down why it’s crucial for women to support women, in addition to the real dark side of fame and how it can make a divorce even messier. Plus, we get her unfiltered reaction to recent comments a former OC housewife made on her possible return to the franchise!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more! Caroline breaks down how women can make money on their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.Plus, Caroline shares with Jennie what she knows about the status of RHOD and whether fans can expect to see it again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
At what age do Jana and Allan hope their kids get married?? We discuss the possibility of them marrying young and the challenges that might involve.Jana opens up about the dilemma of how much to share of her personal life on social media. Plus, has Allan ever faked sleep to not deal with the kids??See omnystudio.com/listener for privacy information.
You know her as Callie the Sherrif’s wife in “The Hunting Wives” on Netflix, and now Jamie Ray Newman is hanging out with Jana to spill all the behind the scenes stories!Jana reveals to Jamie that she was close to scoring the same role, and we find out ANOTHER Hunting Wives star also auditioned for the part. Jaime takes us through the preparation for the show, which included picking out an “intimate” toy for a certain bedroom scene (IYKYK). Plus, Jaime and Jana bond over the challenges of balancing a career as an actor with being a mom. See omnystudio.com/listener for privacy information.
How do you deal with family drama?? Kathryn is unsure about telling her son about the tension she has with her brothers and mom, which led to distance in the family.  Jana opens up about the challenge of going to family event when you don’t have the best history with certain people. We find out what happened to Jana in the past for her doctor to officially prescribe Mountain Dew.Plus, we keep it together, even when the hormones are working against us!See omnystudio.com/listener for privacy information.
Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men! From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be. Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love.  What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating! Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Daisy Kent stole our hearts on Joey Graziadei's season of The Bachelor, but Jana's ready to hear how she found love off the show!Daisy opens up about her relationship with a guy who shares his name with a Norse god, and why this season of life has her feel like she's finally "adulting". Plus, Daisy reveals the secrets of sorority life through her new iHeartRadio podcast!See omnystudio.com/listener for privacy information.
Would you watch a reality series centered around Jana and Allan?? We find out how they really feel about cameras following their every move. Lending money to family can be a tricky subject. Jana and Allan open up about what happened when Jana opened her wallet for a family member, and what would happen if Allan did something similar. Plus, what “princess behaviors” does Jana practice??See omnystudio.com/listener for privacy information.
Jana got an unexpected message from someone in her past, but this time, she’s handling it completely differently! How do you establish firm boundaries with people you have history with??Jana opens up about “performance depression” after a big project, which leads the ladies to find a way to love the quiet “in-between”. Plus, school is in session… how are we dealing with strict teachers??See omnystudio.com/listener for privacy information.
What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago.  From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
How do we feel about parents who charge their kids “rent”? What about at six years old?? Jana and Allan discuss the importance of learning the value of chores, but at what point do chores become too “transactional”?Jana shares a story of how her grandfather turned a monthly car payment from her brother into a valuable financial lesson. And, we explore the many different ways to handle a disruptive child on a plane. See omnystudio.com/listener for privacy information.
If you’ve seen Clayton Echard on The Bachelor or Netflix’s Perfect Match, you probably have some thoughts, but he’s here to clear the air with Jana and Kristen and he’s holding nothing back!Jana asks the tough questions to find out why Clayton continues to go on reality TV, and what celebrities DMs he’s slid into!Plus, find out why Jana thinks it would benefit Clayton to stay single until he’s 40! See omnystudio.com/listener for privacy information.
You may have seen a clip from last week of a heated moment from Kristen and Kat, but there’s much more to the story that we need to clear up!Jana takes us behind the scenes of her latest movie and we find out what "could have been" if Jana had been cast in a new show that has everyone talking. Plus, we get into the world of mom-shaming and how tough it can be for single moms to balance work, kids, and personal time. See omnystudio.com/listener for privacy information.
Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Most parents have a conversation about “spanking” when deciding how to discipline their kids, but would you ever think it’s “hilarious”?? Jana, Kristen and Kathryn discuss a recent story of a couple’s gleeful intent to spank their daughter. Plus, Jana opens up about her struggles with sleeping alone. And we find out what happened when Jana thought someone had broken into her house!See omnystudio.com/listener for privacy information.
What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Do you consider yourself a “people pleaser”? Jana and Allan dive deep into their past to find the root of their people pleaser tendencies, and psychotherapist Meg Josephson is on hand with some expert advice. Find out why we feel the need to ask things like “are you mad at me?” and why “can we talk?” is one of the worst texts you can get!Plus, Allan reveals what happened when he stopped caring what others think!See omnystudio.com/listener for privacy information.
Is Allan… on Bumble?? Jana shares her reaction to a DM that found a secret account. We hear all about her new movie, along with the challenges of filming Christmas scenes in 100 degree Tennessee weather! And we find out what Jana does when “nature calls” while on stage!See omnystudio.com/listener for privacy information.
Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not!Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship!See omnystudio.com/listener for privacy information.
If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label. We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down!Plus, what can Jana do to help Allan find different terminology to discuss “requests”?See omnystudio.com/listener for privacy information.
The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night time in their house!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right??Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated…Plus, we get a recap of their magical anniversary trip to Montana!See omnystudio.com/listener for privacy information.
Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role. But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC??See omnystudio.com/listener for privacy information.
Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made! And Susan and Theresa have a unique idea that producers should implement on Mel's upcoming season!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships. We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why!See omnystudio.com/listener for privacy information.
Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love. Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patterns—and how to break free from them. We talk about recognizing red flags early, the psychology behind staying too long, and what it truly takes to create a relationship that’s built to last. Jillian also shares practical advice on healing after heartbreak, letting go with grace, and attracting the kind of love that feels aligned and sustainable. Whether you’re moving through a breakup, reflecting on past patterns, or simply trying to understand love more deeply, this episode offers clarity, compassion, and perspective. Subscribe to A Really Good Cry wherever you get podcasts!   Follow Jillian: https://www.jillianturecki.com/ https://www.facebook.com/jillianturecki http://instagram.com/jillianturecki https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.tiktok.com/@jillian.turecki?lang=en https://www.threads.net/@jillianturecki Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ • • https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.
Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines!Plus, we clear up the sunscreen debate once and for all. See omnystudio.com/listener for privacy information.
We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.   Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out what Jana and Kristen plan to do when their kids are all grown up.   Plus, when women handle most of the household work, why are they often called “high strung”??See omnystudio.com/listener for privacy information.
Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)   Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?Plus, find out why you might want to practice some “stealth seductions”!  See omnystudio.com/listener for privacy information.
Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.   We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of how the ladies officially met!Plus, Jana opens up about the importance of post-bedtime connection with Allan, and how hard it can be for couples to connect.See omnystudio.com/listener for privacy information.
Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits! Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen!See omnystudio.com/listener for privacy information.
Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention! Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation. Listen here and subscribe to Bookmarked by Reese's Book Club on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media. Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple could possibly survive different communication styles. Plus, Brie might be making a return to wrestling!!!See omnystudio.com/listener for privacy information.
Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation). Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divorce interview.   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.   Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.   Plus, we ask Sherri if there were more affairs and partners than she originally confessed, and you won’t believe what happens when the truth finally comes out.See omnystudio.com/listener for privacy information.
Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!   Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.   Plus, Allan lets us in on how he’s finding balance between his mother’s empathetic side and his father’s disciplined side.See omnystudio.com/listener for privacy information.
Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out. We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching. Plus, find out why Jana almost called the police when home alone with Allan!See omnystudio.com/listener for privacy information.
What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers!And, is porn a must do or hard pass for married couples?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana?This I Do Part 2 couple is spilling all the tea!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges. Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye. And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”.See omnystudio.com/listener for privacy information.
As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment".    Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom.    Plus, Allan lets us know what he REALLY thinks about Jana kissing her co-stars while filming a romantic movie!See omnystudio.com/listener for privacy information.
We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.   Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’s birthday.   Plus, find out why Jana is thinking of Ms. Rachel… while in bed with Allan!See omnystudio.com/listener for privacy information.
Besties Thelma & Louise are back - and this time they're joined by a single, eligible, divorced bachelor “J.D.”, to get a man's perspective on dating I do's and don'ts!From hobbies that men find sexy to fashion they like, to if debt is REALLY a turn off - J.D. is giving you ALL the info so you can date in your chapter 2 with confidence! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan get a lot of questions about their relationship and it's time to clear up some rumors!They open up about the outside perspectives of their marriage, and why they see strength in letting the world in on their relationship. And we get an inside look at how they knew early on that they had undeniable chemistry. Plus, Jana discusses her struggles with imposter syndrome, and Allan sets some high expectations for Father's Day!See omnystudio.com/listener for privacy information.
Jana and Allan are hanging out with Jana’s co-star in her new movie, the legendary Steve Guttenberg!He takes us into the mind of a murderer for his role in “Kidnapped by a Killer”, and you might be surprised at what Steve considers the most challenging part of the performance!   Plus, he shares his story of becoming frontline response for the devastating Palisades fire in LA.See omnystudio.com/listener for privacy information.
It’s time to unpin some topics we’ve put a pin in, but there’s too much to get into! Jana witnessed some terrible parenting at the airport, which leads us to ask… how do you deal with negative people??   Kristen went through some old photos in the attic and she has some words of advice for any young people who struggle with body image. Plus, how do you know when friends are there for a reason, a season, or a lifetime??See omnystudio.com/listener for privacy information.
Farmer Matt from the hit show "Farmer Wants A Wife" is back - but this time he's brought the woman he chose from the show, Chelsi! Mentor Bob Guiney is catching up with the couple about what life has been like since cameras stopped rolling, if they're getting engaged soon, and if their personalities are as alike as they thought! Bob may be getting kicked out of every room he goes into during this episode, but he's still making sure to find out if we'll be seeing Matt and Chelsi on our TV screens again soon! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Things are heating up at the "Love Hotel"! RHOC's Shannon Storms Beador is opening up to fellow housewives  Jennifer Fessler and Kelly Bensimon about why she chose to go on the dating show - was it for revenge?? Shannon is talking about her connection to cast member Earl, what her daughters think of her dating, and why it was important for her to address her DUI on the show. Plus, is Countess Luann engaged?! Jennifer is pressing Shannon and Kelly for information after Luann was photographed wearing a huge rock!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan give each other a “stress check-in” and they open up about the practices that bring them closer together during challenging times. Find out who is the first to apologize after a fight, and how do two stubborn people learn to get along??   Plus, we explore the secret to keeping the spark in a marriage!See omnystudio.com/listener for privacy information.
Jana just wrapped a movie… and she might be jumping right into another one! But there are some caveats she has to work through with Kristen and Kathryn. Jana opens up about an issue with her couples therapist, which leads to a discussion of how you “should” feel when working with a new therapist.   Plus… Jana finally got her period! But why was it 27 days late??See omnystudio.com/listener for privacy information.
Jana Kramer has sent her friend Pamelyn out into the world to find love and her wingwoman is Kelly Bensimon.They are back from the BottleRock/Justin Timberlake show, and it’s time to hear every messy detail.  Did they approach any guys? We’re there any love connections?  Any kisses or did they crash and burn?The women are spilling all the details from their night out in Napa! Did they complete their challenges for the night? Listen to find out! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective. Listen here and subscribe to Boysober on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Jana and Allan sit down for another round of YOUR questions! Find out what they REALLY talk about in therapy, what are their shared goals with their separate careers, and why you should always take a beat before you send an angry text!   And… we have do a laundry check!See omnystudio.com/listener for privacy information.
Kelly Bensimon is hanging out with Jana Kramer's bestie, Pamelyn, at Bottlerock! The two single women are getting personal when it comes to dating after divorce, and what their approach to love is like at this stage in their lives. Then it's off to Bottlerock...only Kelly wants to make it interesting with some out-of-the-box challenges they need to complete! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is back and the ladies are together again! Kristen opens up about her mindset of surrender, and why a missed visit from her in-laws helped her understand that sometimes, you need to just let things be.   The ladies discuss aging gracefully, even after Kathyrn threw her back out. Things get real when they profess their love for their 40s, but the 50s are coming!   Plus… Jana reveals why there’s ZERO wine in the house!See omnystudio.com/listener for privacy information.
Kelly Bensimon’s twin brother Tommy is giving her the hard truth about her love life.Did he think her first marriage would end in divorce? And Tommy gives his unfiltered opinion on Kelly’s “flirting” technique with Pascal. Her twin is giving the tough love (and support) Kelly needs when finding her next partner.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana’s movie schedule has been crazy and she misses the fam! But Allan admits there’s a few things about sleeping alone that he kind of likes. How should couples divide the household labor?? Jana and Allan get real about “who does what”, and there might be a disagreement on the proper balance of chores. And, we find out more about a major topic that Jana and Allan don’t see eye to eye on!See omnystudio.com/listener for privacy information.
Amy & TJ are breaking down all the latest celebrity divorce headlines and messy details. They're giving their thoughts on reinventing yourself after divorce, how long should you date before you get engaged if you're a widow, and if you should or shouldn't sell your house after the marriage falls apart.Plus, Pitch-Perfect celeb has a LOT to say about their past marriages and why they are dating completely differently this time around! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Navigating friendships as an adult can be tough! What do you do if you find yourself always hosting, and how do you find a balance with friends who don’t live close by??   Jana opens up about her relationship with cosmetic surgery, and how Jamie Lee Curtis inspired her to look at it from a totally different perspective.   And… giddy up! Jana shares everything about filming her latest movie while working with horses!See omnystudio.com/listener for privacy information.
Gather round, Housewives fans, because it's time to kiss AND tell what happened on Bravo's "Love Hotel"! Potomac Housewife Ashley Darby is joining Jennifer Fessler and Kelly Bensimon to talk about dating post-divorce. ...And why she NEEDS a man who's "packin"! Is Ashley done with dating older men for good? Were the ladies in competition at the Love Hotel? Ashley is spilling details!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Christos Garkinos is here to help Jana and Allan understand what to do when life gets “lifey”! Christos explains the difference between “our plan” and “the universe’s plan”, and how to deal with the disappointment when those two things don’t match up.   Plus, Christos and Jana bond over a good Michigan comeback!Follow @WhineDownPodcast on Instagram!See omnystudio.com/listener for privacy information.
Meet her much younger, romantic French boyfriend for the first time as they recount their love story. Are they struggling with a language barrier? How are they navigating long distance? Do her kids like him?Susan is living proof that YOU CAN find love in your second chapter, she’ll tell you how to do it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is working nights while filming her new movie and not getting a lot of sleep, which is rough for her, but you never know what could happen with a sleep-deprived Jana!   Kristen reveals she’s taking a “Monday Mother’s Day”, with a second day to celebrate and completely focus on herself. Should more moms do this??And, find out why Jana is taking a pregnancy test… live on the podcast!See omnystudio.com/listener for privacy information.
Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan continue their analysis of The Masked Singer season 13 finale by hanging out with two more finalists! Brian Kelley (aka the Mad Scientist) reveals how The Masked Singer helped build his confidence as performer, and we hear about his solo career outside of Florida Georgia Line.   And Andy Grammer (aka Boogie Woogie) tells us about how his biggest fans (his kids!) turned his Masked Singer choreography into a family game night!      See omnystudio.com/listener for privacy information.
The final mask has been taken off! Jana and Allan are hanging out with the winner of The Masked Singer season 13, the voice behind “Pearl”, country star Gretchen Wilson!   Gretchen shares why The Masked Singer was part of a crucial reinvention in her life, and she lets us in on her friendship with Boogie Woogie!   Plus, Jana and Allan take us through every dramatic moment of the season finale of The Masked Singer!See omnystudio.com/listener for privacy information.
Jennie Garth is explaining why you NEED a divorce coach!Divorce coach, Samantha Boss, is breaking down why a coach is vital in a high-conflict divorce, and why you should hire one BEFORE you hire an attorney! What does playing bingo have to do with getting divorced? Samantha will explain!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
There is so much pressure for our lives to be “perfect”, but Dr. Tiffany Moon is here to help Jana and Allan understand that not everything is perfect… and that’s okay!   She shares her experience equating success with her self-worth, and we hear her inspiring story of exploring her creative side that was ignored for years. Plus, Dr. Moon lets us in on how “The Real Housewives of Dallas” caused a strain on her family, and we find out what she learned through the process.  See omnystudio.com/listener for privacy information.
Who makes the schedule and appointments in your family? Jana opens up about the struggles of co-parenting and we try to figure out why logistics always fall on the moms! Whine Down received a Hope Award! We hear all about all 3 ladies taking the stage to accept the honor.   And, Jana shares the story of why she had to fire her nanny!See omnystudio.com/listener for privacy information.
RHONJ Jennifer Fessler has dusted off her matchmaking skills in Napa with Kelly Bensimon and "Golden Bachelorette's" Pascal. Now that she's heard both sides, she's putting them in the same room to talk face-to-face and to get some answers! Why did Pascal keep walking away from Kelly during their date? Did Kelly turn Pascal off when she said she wanted to show him her Playboy cover? Are these two ever going to see each other again?!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The Queen of The Masked Singer, Tori Spelling herself is back to fill in for Jana and recap this week’s episode of The Masked Singer season 13!   Hear Tori’s expert analysis on the performances on Semi Final week, and you won’t believe which A-lister might be one of the most mysterious performers under the mask!   Plus, Tori talks to one of her musical idols, Edwin McCain, who was just unmasked as “Nessy” last week!  See omnystudio.com/listener for privacy information.
RHONJ Jennifer Fessler is putting "Golden Bachelorette's" Pascal in the hot seat! After his remarks about not wanting to date someone his own age, will he find a match with Kelly Bensimon? With Kelly now out of the room, an unfiltered Pascal gets personal and tells it like it is.Are we 0-4 on Kelly finding love?! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are answering YOUR questions and nothing is off limits!   Find out if Jana would ever go on tour again, what aspects of themselves have gotten better… or worse since getting together, and how do they fit sex into their busy schedule!See omnystudio.com/listener for privacy information.
There’s a right way and a wrong way to load a dishwasher. It may seem mundane, but it launches a major discussion about how the home chores are handled with Jana, Kathryn and Kristen!   Plus, Jana opens up about how she handles mean comments on social media.  See omnystudio.com/listener for privacy information.
Housewives favorites Jennifer Fessler and Kelly Bensimon are sipping and spilling in Napa at "Live in the Vineyard”.Jennifer dusts off her matchmaking skills to see if Kelly and “Golden Bachelorette’s” Pascal are the perfect match after he slid into her DMs. Is their chemistry hot and spicy, or was it awkward? Is Kelly ready for another French man in her life after her ex-husband? Jennifer is getting to the bottom of it! We've sequestered Pascal so he can't hear if Kelly's falling in love, or if they're talking sh*t...Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are hanging with Sebastian Bach, the rocker frontman from Skid Row, who became Tiki when he put on the mask in season 10!   Sebastian shares his wild stories from the stage and how he made a total career shift and became a fan favorite as Gil in Gilmore Girls!   Plus, Jana and Allan recap The Soundtrack of Our Lives episode of The Masked Singer season 13!See omnystudio.com/listener for privacy information.
Jana Kramer is getting to the nitty gritty of what her single real-life best friend is looking for in terms of dating!The women are giving their opinions on prenups, non-traditional relationships in your "I Do, Part 2" era, and if Pamelyn should explore dating younger men.Know an eligible single bachelor perfect for Pamelyn? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
We all struggle with worrying and anxiety about the future, but Jana and Allan learn from Dr. Thema Bryant that planning doesn’t HAVE to be a major source of stress!   Find out how to pull wisdom from your past wounds, make space for joy, and learn the practice of a “sacred pause” when things get overwhelming.   Plus, Allan shares the results of how he “coached” Jana!See omnystudio.com/listener for privacy information.
Jana had to confront another parent after her son was hurt in a batting cage.  Are these conversations better in person… or over text?? Jana, Kristen and Kathryn discuss how to manage a communication gap in a marriage. When you don’t hear from your partner for a while, where does your brain go?? And, Jana met her ex husband’s new girlfriend for the first time! She’s ready to share everything about how it went!  See omnystudio.com/listener for privacy information.
Jana Kramer is trying to find a match for her single real-life bestie Pamelyn! A divorced mom of two, Pamelyn lives in the Nashville area. Do you have a friend, a brother, an uncle, maybe even your ex or your dad who is single and ready to mingle??!!Jana gets the full story on Pamelyn's divorce - and why she even kept Jana in the dark till it was all over. Then, it’s on! Let’s find Pamelyn her I do part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
What’s it like to play a “bad guy”? Actor Eoin Macken joins Jana and Allan to share all the stories behind his new show “Ransom Canyon”. Jana was almost cast, but you have to listen to find out why Allan is thrilled she didn’t get the part!   Plus, Allan learns how to prepare for a tornado!See omnystudio.com/listener for privacy information.
Jana and Allan are recapping The Lucky Six episode of Season 13 of The Masked Singer! Jana has some expert country music insight on who might be behind the mask, but the competition is getting fierce!   And we talk to Papparazzo himself, Matthew Lawrence! He might be the only Masked Singer contestant with a certified zoo in his backyard!See omnystudio.com/listener for privacy information.
RHONJ's Jennifer Fessler revealed all to us recently about the problems in her marriage, the separation, and the reunion (HERE) …but NOW she’s joined by her husband Jeff, to get his side of the story!   From regrets to reconciliation they let us in on what works and what doesn’t. What has changed since they got back together? Advice for you if you’re on the brink…and don’t know which way to go.This Jersey couple is telling you how to avoid divorce!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Could Jana make it to the cast of the next season of The White Lotus?? Jana reveals a story of how she pitched herself to guest star on a major sitcom… long before One Tree Hill!   And we get Allan’s reaction to the potential of a sex scene if she made it onto a high profile show with a sexual storyline.See omnystudio.com/listener for privacy information.
Have you heard the “Let Them Theory”? Jana wants to turn it on its head, and change it to Let “ME”! You might be on board once you hear her explanation!   What would you do if your ex chose your dream baby name… for his dog?? This happened to Kaitlyn Bristowe, and Jana, Kathryn and Kristen share their thoughts on who has claim to a name.   Plus, with The White Lotus, there’s a lot of talk about the dynamics of 3-way female friendships… so what goes on between Jana, Kathryn and Kristen!See omnystudio.com/listener for privacy information.
Are pajamas the killer when it comes to a good sex life? Thelma and Louise are talking with relationship expert Dr. Channa Bromley about problematic pajamas!Plus, let’s talk about our bodies, and let’s get real! And it’s ok to want sex and make it a priority…we’ll tell you why!!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
“This is Us” star Chrissy Metz is taking off the mask of The Poodle Moth and sharing her story of life, faith, and how playing a character helped her heal some very real trauma. Chrissy shares her experience performing on The Masked Singer with a motivational story of living her musical dreams on the stage.   Plus, Jana and Allan recap Decades Night on season 13 of The Masked Singer!See omnystudio.com/listener for privacy information.
Jana is joined by model and actress Jaime King, who is speaking out for the first time since her custody battle with her ex-husband. Jaime and Jana have a raw and honest conversation about the unspoken challenges women endure after leaving a toxic relationship, and Jaime opens up about facing her trauma on her path to healing.See omnystudio.com/listener for privacy information.
Everyone's favorite pigtail-wearing RHONJ star Margaret Josephs and her husband Joe sit down with co-star Jennifer Fessler to talk about how their love affair led to their happily ever after. The couple is talking about divorce and kids, prenups, and the complexities when your ex-spouse passes away. Plus, Jennifer gets an update on Joe's health and how the couple REALLY feels about the stagnant status of Jersey Housewives.    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen fangirl when Tara Reid joins Whine Down! Tara opens up about the realities of starting an acting career at just 6 years old, and she takes us through her journey of handling the negativity from blogs and tabloids.   Tara and Jana go deep into the pros and cons of social media, and we hear about the new project that allows Tara to take a role unlike anything she’s done before.  See omnystudio.com/listener for privacy information.
Jana is back in Tree Hill and hanging out with Deb herself… Barbara Alyn Woods!   Barbara opens up about the deeply personal reason she started listening to Whine Down, which leads her and Jana to bond over their OTH memories.   Plus, Barbara spills all the tea on her Golden Bachelorette boyfriend and we find out if they’ll be walking down the aisle!See omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen get into some lesser known parenting challenges, from memories of childhood, to being a parent yourself. Jana opens up about why there’s nothing more important than being there at her kids sports games.   We dive into the rumors about Sydney Sweeney and Glen Powell after Sydney called off her engagement! What happens when you make a movie and have undeniable chemistry??   And… could Jana become a “minivan mom”??See omnystudio.com/listener for privacy information.
Sex and dating after 50, it’s time to talk about menopause baby! Not only does your outlook change in your second chapter...but so does your body.Cheryl Burke is getting a master class from journalist turned menopause activist Tamsen Fadal on how she found love in her "I Do Part 2" era and navigated menopause in her relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are recapping this week’s episode of The Masked Singer season 13! Jana shows off her boy band knowledge and challenges Allan’s country singer IQ when trying to guess some of the contestants.   We’re talking to Popcorn herself, Taylor Dayne! She shares stories from her legendary career and we hear the inside story of how the costumes are assigned behind the scenes on The Masked Singer!See omnystudio.com/listener for privacy information.
First Kelly Bensimon met Guy, Guy got a girlfriend so he dumped Kelly. Then, Guy set Kelly up with Gary! Kelly went on a date with Gary and now ANOTHER Golden man is sliding into her DM's! PASCAL wants a little piece of the action.  Will Pascal and Kelly try dating? Bob Guiney is getting the lowdown on exactly what is happening with Kelly's love life. Could Pascal be the one for Kelly?Plus, Pascal has a LOT to say about love, life and Bachelor in Paradise…Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik.   Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce.   Plus, find out why Allan is swearing off alcohol and energy drinks!See omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana! Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions!See omnystudio.com/listener for privacy information.
As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position.   Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend??   Plus, Jana shares some advice for any moms whose kids are asking about ghosts.See omnystudio.com/listener for privacy information.
RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one.This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure!The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask!And we find out if Candace would ever make a return to the sitcom world!See omnystudio.com/listener for privacy information.
If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife". These guys may be DTF (down to farm) but they are also ready to find love! These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.   Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.See omnystudio.com/listener for privacy information.
Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele! We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH.See omnystudio.com/listener for privacy information.
Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.   How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas!See omnystudio.com/listener for privacy information.
Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina!   James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood.     Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years!See omnystudio.com/listener for privacy information.
Kendra Wilkinson isn't looking to be anyone's girlfriend just yet! The single mom sits down with Amy & TJ to spill the tea on how she's dealing with her chapter 2 and how she really feels when it comes to her ex-husband. Is Kendra ready to find love on TV? Wanting to try a non-traditional relationship again? Amy & TJ are asking it ALL! Plus, Kendra is giving fellow reality star, Brittany Cartwright, some sound advice. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan continue their recap of The Masked Singer season 13, and they’re hanging out with one of the panelists, Jenny McCarthy!Jenny reveals some celebrities can’t handle the tight quarters of the ornate costumes, with a few passing out on stage!   She lets us in on her personal process when it comes to guessing celebrities, and Jana and Allan share their opinions on Grand Ole Opry night!Follow Whine Down on Instagram @WhineDownPodcastSee omnystudio.com/listener for privacy information.
Her date was supposed to be Guy but something changed! Find out what happened and who became her suitor. Cheryl Burke is breaking it all down with Kelly including reading all the texts to you. Plus, what happened to Mr. Tennis?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Star of "Vanderpump Rules" and "The Valley" Brittany Cartwright is in the thick of her divorce from Jax Taylor and she is letting Amy & TJ in on how she REALLY feels about her ex. She reveals that she is doing the majority of the parenting and that “co-parenting” isn’t going as well as she would like. She talks about handling other women coming into her home and that she is determined to find her sparkle again. Will she marry again and have more kids?? Yes, we’re going there. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
How do you handle lies from your kids?? Jana opens up about struggling with disciplining her kids after catching them in a lie, and we try to find the best way to teach children the importance of being honest. We get an update on Jana’s therapy journey, and she discusses the boundaries that have been set with her ex-husband.   Plus, are you watching Paradise on Netflix?? Jana and the girls are ready to break down every twist and turn!See omnystudio.com/listener for privacy information.
Should your kids dictate who you date? Kelly Bensimon and Alexia Nepola are asking the tough questions to Dr. Hillary Goldsher that single parents want to know!Are kids with divorced parents usually harder on the mom or the dad when it comes to dating? Alexia has a strong opinion!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song!   Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor Swift. Plus Flavor Flav tells us why women’s water polo is the future, and he reveals his role in the LA Olympics!See omnystudio.com/listener for privacy information.
Cheryl Burke is asking the SEXY questions when it comes to being single and intimate. (You know what we mean….)Relationship expert Dr. Channa Bromley is talking about ways you can bring pleasure to your life, even if you're not in a relationship. Plus, what does it mean to be "sleep divorced" and why does it work? Dr. Channa explains!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are in the hot seat with a spicy round of Q&A!   They agreed to answer ANYTHING about topics like how they met, how they fight, and what their sex life is like. Nothing is off the table!See omnystudio.com/listener for privacy information.
Jana is hanging out with comedian Iliza Shlesinger to hear the ins and outs of stand-up! Iliza gives us a look behind the mic and reveals what you might NOT know about your favorite comedians.   We dive into the comedy gender gap, and Jana shares the story of how she left her heart (and her appendix) in Romania!See omnystudio.com/listener for privacy information.
If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex. How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough? Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles!Follow Whine Down on Instagram @whinedownpodcast!See omnystudio.com/listener for privacy information.
Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardrobe he kept after he was eliminated back in season 11!See omnystudio.com/listener for privacy information.
“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.Despite her closeness with her children, she did not get their permission for this…And the man from her show she calls a “playboy” and why she won’t set him up. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street). Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them. Plus, Nadine reveals how she recovered after the end of her marriage.See omnystudio.com/listener for privacy information.
Jana is making it through a seemingly never-ending cycle of illness in her house, and she’s ready to open up about the stress of caring for a sick child while dealing with everything else that comes with parenthood.   We find out the realization Jana had about her ex-husband, and why that acceptance led her to set firmer boundaries with him.   Plus, would you try a salmon sperm facial??Follow us on Instagram @WhineDownPodcast!See omnystudio.com/listener for privacy information.
Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back. From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around. Plus, how she's befriending the woman who broke up her marriage...a story you have to hear to believe. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Allan and Jana are hanging out with the Queen of The Masked Singer, Tori Spelling! Find out what drew Tori back to do the show 4 different times, and why the experience of putting on the costume was part of a major shift in her life!   Plus, Jana and Allan dissect the clues and recap this week’s episode of The Masked Singer season 13!See omnystudio.com/listener for privacy information.
Fan favorite, outspoken and notorious housewife, I Do Part 2 repeat offender, Meghan King joins Cheryl Burke, and Cheryl is comin in hot! Meghan is talking about dating post-divorces, and the relationship blunder she considers her biggest mistake. Plus, Cheryl confronts Meghan about that engagement ring photo and if she’s going back to Housewives! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are talking to actor and producer Peter Facinelli about his inspiring new movie “The Unbreakable Boy” and how its main message connects to his own life as a father.   Peter opens up about co-parenting with his ex-wife Jennie Garth, and he shares the challenge of being a father to older children while simultaneously parenting a 2 year old!See omnystudio.com/listener for privacy information.
Kristen has something to get off her chest… about her chest. Jana and the ladies discuss the pros and cons of breast augmentations, and things get emotional when they open up about personal insecurities.   Plus, Jana shares the story of her breast implants, and how she feels about the procedure years later.See omnystudio.com/listener for privacy information.
Need a man's perspective on love, dating, and intimacy? "Golden Bachelorette" winner Chock Chapple is up for the task! Chock is taking your calls and giving the advice you need to know when it comes to dating a divorced man. He's answering your tough questions - do men get nervous when it comes to intimacy in their second act? How should you handle a partner with an overbearing ex? Everything you want to know! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are ready to recap this week's episode of The Masked Singer, and we're getting to know the talent behind the Fuzzy Peas, Oscar De La Hoya!Oscar opens up about his career as a boxer and a Grammy nominated vocalist, and he takes us behind the scenes of preparing for the challenge of The Masked Singer. Plus, Jana and Allan dive deep into the clues for the next episode and make their predictions!See omnystudio.com/listener for privacy information.
Jennifer Fessler of “Real Housewives of New Jersey” is telling all about her decision to separate and then reconcile with her husband Jeff. When you reunite after a separation, should you renew your vows in the I Do Part 2 era? Plus, essential advice if you're getting back together after separating from your spouse.   She’s giving you hope and inspiration if you’re looking to make your marriage work. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Life isn’t a game, but you can use lessons from football to help lead a more successful and fulfilling life. Jana is talking to author and speaker Hannah Gordon about how to take a winning attitude from the field to your real life.   Learn how film study, adjustments, and the right game plan can be key practices for improving on your next big goal. And… we HAVE to talk football!See omnystudio.com/listener for privacy information.
Are there people in your life that you will *always* love, even if they’re not in your life anymore? Jana tackles this complex emotion and reveals her true feelings about her ex-husband. She opens up about why she’s felt lonely and unsupported lately during a crucial moment in her kids’ lives. Plus, we ask the tough questions about how often couples are physically intimate, and Kathryn spills about WHO she’d go on a date with outside of her marriage!See omnystudio.com/listener for privacy information.
We are setting up Kelly Bensimon with one of these 3 reality star suitors. She can’t see their faces but she will be going on a date with one of them.Will she be impressed by these almost famous men, and who will she pick?? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are recapping the premiere episode of The Masked Singer season 13! We’re kicking things off by hanging with Robin Thicke from the judges panel, who shares some insight on how we should be guessing the competitors this season. We get into all the hints, we make some predictions, and we try to figure out if you can score more friends with honey… or by being fly.  Jana shares her behind the scenes experience from last season of The Masked Singer and she reveals all the secrets on how the show works. Plus, find out if Robin Thicke would ever put on the mask and compete on the show!See omnystudio.com/listener for privacy information.
Cheryl Burke is alone on Valentine’s Day and spilling the “lonely” tea.She’s been open about remaining single and abstaining from sex but may be ready for motherhood.Her producer pushes her to admit if she’s finally planning on expanding beyond a party of one. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Do you get anxious talking about money? It’s totally normal, and Jana herself gets the “heebie jeebies” when it comes to that topic, but financial expert Ramit Sethi is here to help normalize conversations about money.  Ramit challenges Jana and Allan to definite a “rich life” and  they try to visualize what financial success means to them. Ramit has some incredible advice for anyone struggling with the “provider” role, and he has some effective tools for how to reframe any anxieties about financial goals.  Plus, Allan shares an important update that could completely change his future. See omnystudio.com/listener for privacy information.
The ladies are back together and there’s a LOT to cover! Jana, Kathryn and Kristen discuss Beyonce’s big win at the Grammys, along with Kanye West and his wife Bianca Censori’s (lack of) red carpet fashion. What is the correct etiquette to leaving a group chat?? We get into the dos and don’ts of seeing yourself out. Plus, we get real about the anxiety of leaving your kids for a vacation, and how do you balance a family when you have a career in the public eye! See omnystudio.com/listener for privacy information.
If you’re going to be in a relationship with someone, you have to be able to talk about money. We’re going to tell you who, what, when, where, and why right now!If you have a joint checking account, you need to have your own account too. When is it time to talk about bad credit scores? We’re clearing up a HUGE misconception about going into a relationship with debt!Cheryl Burke and money expert Jean Chatzky have the money answers you need.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana Kramer and Cheryl Burke are talking with viral divorce attorney Kate Simonds about the top 3 professions least likely to cheat! Are silver divorces the new trend? Kate Simonds reveals the number one reason men in long-term marriages leave. Then, Jana admits to telling someone in the bathroom on her wedding day that she had just made a mistake. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan learn that the best investment you can make doesn’t cost a single dollar… it’s all about time! Author and speaker Sahil Bloom is here to share what small changes you can make today to have lasting and positive effects on your relationships and your self-image.  Find out why you should focus on “growing in love” rather than “falling in love”, and how much time do parents *really* have as their child’s favorite person??See omnystudio.com/listener for privacy information.
You may have heard what went down with Amy Robach and T.J. Holmes when they were cohosts on a morning news show, but Jana is ready to get the real story! Amy and T.J. are hanging out with Jana and Kristen to talk relationships, careers, and what it’s like hosting a podcast together! Find out what really happened when their relationship was outed before they were ready, and we get real about how they spoke out about their situation after everything was out in the open.See omnystudio.com/listener for privacy information.
Thelma & Louise are grilling "Golden Bachelorette" contestants Chock, Gary, and Guy and getting all the good stuff!Golden fans will be in shock at Chock. And, then in an unexpected twist the guys put Thelma and Louise on blast. You'll never believe which Golden Guy was catfished after being on the show!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Sandra Mason went viral with a cozy photo this week. Is she headed for an I Do, Part 2 with a fellow golden contestant?What is flirting like in your second act? Kathy gives some pointers!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are ready to learn how to turn their setbacks into comebacks when they talk to author and motivational speaker Tim Storey. Tim shares valuable advice on how to visualize and realize the best version of yourself, no matter what point of life you see yourself in currently.   Plus, Tim helps Jana understand what’s holding her back from achieving her biggest goals.  See omnystudio.com/listener for privacy information.
Jana is back from her latest movie and we need to catch up!! Find out Jana’s reaction when she acted alongside a star she grew up watching! While she was on location, Jana gave Jolie a phone. Was this a good idea? We dive deeper into how to manage your children’s relationship with technology. Plus, Jana opens up about hanging onto “receipts”. Does it ever hurt you to keep them? When do you present the proof that something isn’t right??See omnystudio.com/listener for privacy information.
Amy & TJ are getting all the tea from Kelly Bensimon on her first IRL date with Mr. Tennis after being set up by her producers! Was there flirting? Kissing? Did he smell good? Were there sparks?! Amy & TJ are asking all the need-to-know questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Susan Noles of the “Golden Bachelor” isn't living life on the sidelines, she’s scoring with Mama Kelce.This diva is giving Amy & TJ all the details on hanging out at the NFL playoffs with Travis Kelce's mom Donna! Plus, where Susan is meeting men, what happened with "Golden Bachelorette" contestant Jack...and what Taylor Swift wants from her, allegedly.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
After Jana’s interview with Sandy  Gallagher from “The Ultimatum” aired, we got a DM from Nick Tramontin who wants to tell his side of the story.  Jana and Allan might change their minds on what happened after hearing from Nick, and he opens up about what the experience revealed about his relationship with Sandy.  Plus, find out more secrets from behind the scenes of “The Ultimatum”, when Nick joins Whine Down to tell all!See omnystudio.com/listener for privacy information.
If you want to head into 2025 feeling healthier, you have to listen to these tips from Nicole Stroop! She’s a functional medicine certified nurse practitioner and she’s ready to share the truth behind every fad diet you see on social media. Nicole helps Jana with some simple lifestyle changes that can improve your health, repair your gut, and help you understand your hormones better than before. Plus, find out how the “Five Rs” can get rid of toxins that may be in your system right now!See omnystudio.com/listener for privacy information.
Kelly Bensimon is connecting with our regular gal Louise. They are challenging each other to take their dating game to the next level in 2025! This conversation might be just what you need to help you find Mr. I Do Part 2. For Kelly, things are heating up with Mr. Tennis. Kelly gives us an update on all the latest. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Amy and TJ know all the dating trends that 2025 is bringing! (Including dopamine dates and the micro-mance)Is the key to a long-lasting marriage...distance?  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
We don’t have to tell you that relationships can be hard, but Jana wants to help you avoid some red flags and major issues thanks to the lessons from Jillian Turecki!  Learn how to make peace with difficult parents, how to be vulnerable with your partner, and discover the ONE thing most people miss in relationships.  Plus Jana reveals her “hard truth”.See omnystudio.com/listener for privacy information.
Molly Sims is a supermodel… and a super mom! Jana needs some advice on how to deal with attitude that a 9 year old dishes out, and Molly has a valuable lesson to share. When do you give your kids a phone?? We dive into the age-old debate and we try to find the perfect balance of screen time and connectivity. Plus, we hear some pro-level skincare tips!See omnystudio.com/listener for privacy information.
Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to introduce your kids to your new significant other and how important it is to make conscious decisions about your deal-breakers heading into your next relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jennie is connecting with psychologist Dr. Hillary Goldsher to ask the most important things any divorced person should consider if they want to put themselves back into the dating scene.How can you not make the same mistakes? How do you know when you're ready to date?Dr. Hillary explains why it's so important to create your own new path post-divorce.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Do you have a plan when it comes to dating?? Jana is talking Dr. Christie Kederian to learn some of the strategies that can help you have better dates and get into a fulfilling relationship! Dr. Kederian helps us identify red flags, when to commit to an “exclusive” relationship, and which dating app gives the best results! Plus, Jana pulls back the curtain on an intimate part of her relationship with Allan… the WhatsApp convos!See omnystudio.com/listener for privacy information.
When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself. Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis. Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.See omnystudio.com/listener for privacy information.
Kelly gives us all the details of her first flirty phone call with Mr. Tennis and explains why she's sharing this possible love connection experience with the listeners in real-time. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Do ultimatums work?? Jana and Allan explore the complexities of ultimatums in relationships by talking a certified expert: Sandy Gallagher from “The Ultimatum” on Netflix. Sandy shares all the behind the scenes secrets of what REALLY happened between her and Nick, and she reveals if “The Ultimatum” actually works when trying to find love.See omnystudio.com/listener for privacy information.
Kelly is single and ready to mingle, so her producers are setting her up with Mr. Tennis! We're breaking it all down, including their flirty text messages!Later, Kelly and Cheryl discuss recycling men from first dates past with friends and whether we should be doing platonic friendship setups post-divorce. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Before we say goodbye to 2024, Jana and Allan are laying it all out there with a no-limits Q&A! Secrets are revealed, pet peeves are unleashed, and Jana lets us in on one of her and Allan’s most intimate moments!See omnystudio.com/listener for privacy information.
Thelma & Louise are back. Maybe I Do, Part 2 isn't all it's cracked up to be. Why is being single considered sad?? Let's make 2025 great no matter what. Join Thelma & Louise as they embrace being single, sassy, and satisfied!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Cheryl, Kelly, and Alexia continue their conversation with divorce attorney Dennis Vetrano to unpack why women are divorcing more frequently.Plus, why are single childless women the happiest?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Co-parenting is tough, and anyone doing knows it’s not always 50/50. Jana and Allan are talking to journalist and author of “The 50/50 Solution” Emma Johnson to try and find the best strategy for raising kids with an ex. Emma shares some incredible tips for finding balance between the two households, and Jana opens up about some of the struggles she’s faced with co-parenting her two older kids. See omnystudio.com/listener for privacy information.
Happy holidays! Jana and Kathryn share their traditions for Christmas this year, which might involve another adjusted schedule for Santa’s arrival. Plus, Jana and Allan are celebrating Christmas dinner with a traditional meal from the UK… so prepare for parsnips a-plenty!See omnystudio.com/listener for privacy information.
Cheryl Burke, Kelly Bensimon, and Alexia Nepola are joined by divorce attorney Dennis Vetrano.  With three divorces between them, they know all the right questions.Do "I Do" part 2s have a better success rate than first-timers? When do you make the call to a divorce lawyer? Do trial separations always lead to divorce? The need-to-know info to ease your separation anxiety. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Thelma & Louise are back! Is dating long-distance the way to go? Thelma thinks so! Plus, what these besties never anticipated regarding divorce, and they unpack: whether you should or shouldn't be fully healed from your previous relationship before you start dating again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is proud that Jolie wants to follow in her acting footsteps, but a conversation with Drake Bell reminds her that you can’t always trust the people around your kids.  Drake shares his painful story of abuse as a child actor and helps Jana with solutions to feel more secure as Jolie joins her on a movie set.  Allan is starstruck and remembers singing along to the “Drake and Josh” theme song all the way in Scotland. Plus, Allan confronts the recent headlines about Jana and her sex scenes. See omnystudio.com/listener for privacy information.
Did you see Allan making all those headlines?? Jana and Kristen clear things up and discuss the details of sex scenes while married. Would she do it?? Jana shares her plans for the holidays and reveals how she works out co-parenting during Christmas. What are her options when she doesn’t have the kids on Christmas Eve? And… would you buy a car on Amazon??See omnystudio.com/listener for privacy information.
Class is in session! Countess Luann de Lesseps is giving YOU her best flirting tips. Plus, all the details of her kiss-and-tell evening with Hugh Grant. Is Luann off the market?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is going full throttle to help Kelly find love, coaching her on how to slide into the DMs by making her send a message to an Oscar winner during the podcast!Does he respond?Plus, was love in the air at Jingle Ball?Are holiday concerts the perfect place to find your I Do, Part 2?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Are you struggling with what to get someone in your life this holiday season?? Jana and Allan are reviewing some of the hottest gifts to let you know what should go under the tree… and what’s worse than a lump of coal! Jana and Allan’s Holiday Gift Guide: Pod Pillow - Link Here TheraHero Pillow - Link Here  Calmi Ring - Link Here Relief Koala - Link Here Oura Ring - Link Here Bonilla a La Vista Potato Chips - Link Here      Memo Bracelet - Link Here  Hulken Bag - Link Here  TheraFace Depuffing Wand - Link Here  Glow In The Dark Pebbles - Link Here Crae Hand Towels - Link Here    See omnystudio.com/listener for privacy information.
Jana and Allan are hanging with Robyn Lively and Bart Johnson, who both appear in Taylor Sheridan’s new show “Landman”.  A recent sex scene in “Yellowstone” sparks a spicy conversation between Jana and Allan and we find out where they stand on Jana filming something similar for a movie! Robyn and Bart are also actors who are married, and they share how they feel about sex scenes and how they navigate the complexities of the “performance”.  Plus, Robyn reveals what it was REALLY like to work with Billy Bob Thornton!See omnystudio.com/listener for privacy information.
Our hosts grill TJ about the best ways to flirt and the best techniques to grab a man’s attention. With Kelly’s guidance, our guests are getting a crash course in flirting! Will they have a meet-cute moment? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Are stars just like us?? When it comes to divorce, sometimes they are and sometimes they are crazy! Kelly Bensimon and Bob Guiney discuss if you should spend the holidays with your ex. Is dating your ex's friend off-limits? When going through a breakup, who should be your trusted confidant?Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Have you ever dealt with a true narcissist?? Jana and Allan are getting all the facts on how to identify narcissistic traits from Dr. Jamie Zuckerman, who also clears up some of the myths around narcissism.  Allan admits he thinks he’s a narcissist, and Dr. Zuckerman tells him the honest truth.  Plus, Jana reveals everything about her top secret appearance on The Masked Singer!See omnystudio.com/listener for privacy information.
Being a mom can be overwhelming, but Jana is getting real about motherhood with Sadie Robertson Huff from Duck Dynasty!  Sadie opens up about how she recovered from a panic attack by connecting with her faith through prayer, and we learn how her life improved when she stopped making plans. Plus, Jana reveals a major project she’s always wanted to start!See omnystudio.com/listener for privacy information.
Introducing “Thelma and Louise”. Divorcee besties and I Do, Part 2 “experts” wanted a chance to share their thoughts. They are in the midst of their search for Mr. Right, again. They have practical advice because they are in it with you.  Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee omnystudio.com/listener for privacy information.
Former Bachelorette, now single, DeAnna Stagliano, is not holding back for the holidays. She’s struggling and sharing all about it. Navigating the holidays with an ex and co-parenting is not easy. Are Kelly & Cheryl the best to be giving advice? We’ll see. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
If you’re a true crime fan, you NEED to hear this interview with actor, writer, criminal defense attorney and podcast host Trisha LaFache. Jana talks to Trisha about a case involving a rare condition that makes them believe they’re pregnant… when they aren’t. You won’t believe what happens in this bizarre story, which involves theft, fraud, arson, kidnapping and more.  Plus, Trisha uses her defense attorney background to share her thoughts on the Menendez brothers!See omnystudio.com/listener for privacy information.
You’ve heard the terrifying true crime story of the abduction of Elizabeth Smart, but now Jana is ready to learn more, and find out what happened after, with Elizabeth herself. Elizabeth takes us through her nine months in captivity and reveals how she handles the lasting trauma that still haunts her today. Plus, Elizabeth has a powerful message to share for any survivors of abuse. See omnystudio.com/listener for privacy information.
Our hosts continue to answer everything and in doing so, Amy shares the advice T.J. gave her about men that changed everything!Plus, long-distance… to do or not to do, that is the question, and are hosts help you navigate money matters when it comes to relationships.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Amy, T.J., Jennie, and the golden ladies Susan and Kathy, are sipping and spilling as they answer your need-to-know questions to find love again! From advice on dating someone who's lost a spouse to how to get a man to see you as more than just a fling, this motley crew of hopeless romantics is giving you the answers. Ready to find love again?Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok  See omnystudio.com/listener for privacy information.
Families can be challenging, and being in a blended family adds another layer to those relationships, but Jana and Allan are ready to hear some advice from family therapist Whitney Goodman.  Jana opens up about her relationship with her parents, and Whitney shares what she’s learned from adults who grew up in a blended family, including what affected them positively… and negatively.  Plus, we get a full recap of Roman’s first birthday!See omnystudio.com/listener for privacy information.
Jana is hanging out with podcaster Kelly Stafford and things get real when they talk about the difference between the first born… and the other kids! Kelly’s husband is a famous NFL quarterback and she reveals the truth about being married to a high-profile athlete! And in a vulnerable conversation, we hear about Kelly’s brain tumor diagnosis and how her husband was her biggest supporter.   Plus, what do you get your kids for Christmas when they outgrow toys??See omnystudio.com/listener for privacy information.
We got a call from another former Bachelor contestant, and we put Jana Kramer on the case. It’s a tale as old as time, “once a cheater always a cheater”?? We’re desperate for the answer.   Plus, will this former housewife make the perfect wing-woman for our lonely bachelorette?  Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You’d think if you were on The Bachelor you’d have no problem finding love once the cameras are off, not the case. You need to hear Elizabeth’s story of reality love gone wrong. Can Amy & TJ help her find her way to I Do, Part 2? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan’s sit-down with Mike continues as we dive deeper into the world of co-parenting.  Nothing is held back as Jana and Mike discuss how they making big parenting decisions and we learn what steps they take to make life work better their kids. Plus, Mike shares his honest reaction when he found out Jana and Allan were having a baby.  See omnystudio.com/listener for privacy information.
He’s back! Jana’s ex-husband Mike Caussin joins Jana and Allan for a heart to heart to heart, and nothing is off limits. Allan lets Mike how he REALLY felt after learning about his past, and we find out if they’ll ever all go on vacation together. Plus, Jana shares the reason behind the year with a “double Christmas”.See omnystudio.com/listener for privacy information.
Amy and T.J. are answering the hard-hitting questions, from when you should have the "what are we" conversation to thoughts on cuffing season and their feelings on following an ex on social media.  Then, are gift registries and honeymoon funds acceptable the second time around? Amy and TJ weigh in.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Kelly’s ready to date again. Don’t make the same mistakes she made.Is she manifesting her own I Do Part 2? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Allan and Jana connect with David Chokachi (Cody Madison on Baywatch) and hear some unbelievable stories from making the iconic show.  Everyone is inspired after David shares his journey of recovery after a serious injury on set. We hear how he made it through the subsequent depression following multiple surgeries and a challenging rehabilitation, but you need to hear exactly WHAT helped him after he tried just about every type of health practice you can imagine. See omnystudio.com/listener for privacy information.
Sarah Drew is back with Jana and we’ll find out if they make as big of a splash as they did the last time she was on! We catch up with Sarah and discuss how the talk of Jana’s sex scene inspired a skit on SNL! Jana and Sarah bond over the struggles of being a working mom, and how they handle the mom guilt when they have to leave their kids. Plus, we find out why Sarah’s new series is the Christmas mystery you didn’t know you needed!See omnystudio.com/listener for privacy information.
Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red flag they see women ignore when dating. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Get ready to take notes because the men from bachelor nation are telling you exactly where to meet men in real life!  It’s the number one thing you want to know. Bachelors Bob Guiney and Jason Mesnick along with Golden Bachelorette favorite Gary Levingston are telling you exactly where to go. (And, where not to!)Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Do you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear some crucial advice from Dr. Sara Kuburic (@millennial.therapist).  Dr. Kuburic helps us understand how to overcome self-loss and the importance of identifying and honoring different roles in our lives.  Plus, Allan tells Jana how he really feels about making social media content!See omnystudio.com/listener for privacy information.
TRIGGER WARNING: Discussions of domestic violence. Jana is honoring Domestic Violence Awareness Month with a conversation with survivor Nillie Danesh. We hear Nillie’s own personal experience with abuse, and learn how “love bombing” can escalate into physical violence. We hear all the different ways abusers can isolate their victims from their friends and family, and Nillie shares her healing journey after leaving her abuser. If you or someone you know is experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-7233.See omnystudio.com/listener for privacy information.
Celebrity mentors Kelly Bensimon and Cheryl Burke are giving you a lesson in prenups! From prenups to postnups, infidelity clauses, why YOU need one and why they don’t have to cost a fortune. Also, the good, the bad, the ugly when women make more than their partners.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Jana and Allan get real about trust in their relationship and author Lysa TerKeurst is here to help them figure out what it takes to truly trust another person.  Lysa shares the red flags that could cause distrust in others, and we hear about how Jana reminded her it’s never too late to rebuild your trust.  Plus, Allan has a shocking reveal about Jana “swimming” with dolphins! See omnystudio.com/listener for privacy information.
You might know Marisol Nichols as Hermione Lodge on “Riverdale”, but she’s here to talk to Jana about an important issue: the safety of our children online. Marisol shares her experience working undercover to catch predators who target children on social media, and we hear the top red flags parents need to watch for when their kids talk to someone online. Plus, Jana opens up about how a Tik Tok dance opened her eyes to threats on the internet she never considered before.See omnystudio.com/listener for privacy information.
Golden Bachelor ladies Susan Noles and Kathy Swarts and celebrity mentors Kelly Bensimon and Cheryl Burke are  asking and answering the tough questions.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Jana Kramer is introducing your mentor Alexia Nepola of Real Housewives of Miami. While the path for Jana was divorce, Alexia reveals why and how she’s trying to make her marriage work after her husband filed for divorce earlier this year. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark! Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases.  Plus, Allan reveals the true reason he got a motorcycle. See omnystudio.com/listener for privacy information.
In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel.  Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers.  Plus, find out what happens when Allan texted Jana something she couldn’t predict!See omnystudio.com/listener for privacy information.
Jennie, Susan and Kathy are giving you intimate details of their sex lives. From sex toys to viagra, Jennie Garth is blushing as Susan and Kathy reveal every intimate detail. Plus, top secret insights about Joan and the “Golden Bachelorette” including who Susan is flirting with this season. If you’re looking for your Part 2, this is the sex education you need.  Ready to find love again?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating! Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore.  Plus, Lisa shares the exact time you should eat if you’re working out!See omnystudio.com/listener for privacy information.
Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey! We get ALL the dirt from behind the scenes, and find out why there was no RHONJ reunion, which of the cast will come back, and what REALLY happened during the finale! Plus, Jackie reveals why she deleted her Instagram after the season wrapped up.See omnystudio.com/listener for privacy information.
Things get juicy as our hosts admit to getting ghosted, sliding into DM’s and Kelly reveals she wants to be married again in 2025. Then, it gets emotional when Kelly realizes during the podcast that maybe she isn’t really over her breakup after all. Ready to find love again?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Dating is hard, especially in the age of apps! Jana and Allan are hanging out with Joe and Hannah, creators of the dating app "First Round's On Me", to learn how they're making online dating a more personal experience.  Jana finds out that Allan was on Hinge at one point, and we need to find out if they would have matched! Plus, we discover the source of Jana and Allan's recent back pain. See omnystudio.com/listener for privacy information.
It’s time to hear Whitney’s side of the story! Whitney Leavitt from The Secret Lives of Mormon Wives is with Jana IN PERSON and ready to clear up every question from the most talked about show of the season! We hear what REALLY happened with the Fruity Pebbles, she opens up about her husbands struggles with porn addiction, and we hear why she didn’t attend Mayci’s big launch party. Plus… find out where she currently stands with MomTok and if she’ll come back for season 2!See omnystudio.com/listener for privacy information.
Are you as obsessed with “The Secret Lives of Mormon Wives” as Jana is?? She’s hanging out with fan favorite Mayci Neeley and getting all the behind the scenes tea! We discuss the Fruity Pebbles, the cheating rumors, and how Mayci REALLY felt after Whitney was absent from her launch party. We go DEEP into the Mormon Wives lore and get all the answers. Plus, are we too hard on reality TV “villains”??See omnystudio.com/listener for privacy information.
Introducing Kelly Bensimon an I Do, Part 2 Expert!  😉 She is telling all about calling off her wedding just days before and who she is dating now. Plus, why dating younger may be the key to finding love. Ready to find love again?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
What do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety! Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment. See omnystudio.com/listener for privacy information.
Jana and the crew are hanging out with dancer and podcaster Cheryl Burke!  Cheryl holds nothing back when recapping the premiere episode of Dancing with the Stars and shares some juicy behind the scenes info on how the show !  Plus, when sharing an update on her dating life, things take a turn that leaves everyone feeling “buzzed”.See omnystudio.com/listener for privacy information.
Hosts Jennie Garth, Amy Robach, T.J. Holmes and Jana Kramer welcome you to an all-new podcast focusing on love, resilience, and second chances. An innovative social experiment in dating for listeners, with the goal to find long-lasting love.  Have you been unlucky in love and are ready to try again?Email us at: IDoPod@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Jana and Allan are ready to take a look at their relationships with alcohol when sobriety coach Christy Osborne stops by!  Christy shares some crucial advice for how listeners should evaluate their alcohol use, with  a much more balanced method instead of “all or nothing”.  Plus, find out why Allan DM’d an account called “Dad Bod Steve”. See omnystudio.com/listener for privacy information.
Jana learns how to take the pressure off with Stassi Schroeder Clark! She opens up about sharing her mental health journey in her new book and shares how to improve your own self-worth! Stassi tells us all the behind the scenes secrets from Vanderpump Rules and why you WON’T see her on the new spin-off The Valley.  Plus, Jana feels like she fell into a routine… how can she shake things up??See omnystudio.com/listener for privacy information.
It turns out that beauty is much more than skin deep, but Jana and Allan are ready to learn the truth about skincare from CLEARSTEM skincare founders Danielle Gronich and Kayleigh Christina! You might be washing your face all wrong, and Jana finds out some simple hacks to get better skin without spending a ton of money on creams and serums. Plus, find out which Tik Tok skincare trends you should avoid, and we learn the science behind washing your face with hot water!See omnystudio.com/listener for privacy information.
Jana is hanging out with Kristin Kreuk (from Smallville) who’s taking on a totally different story with her new show “Murder in a Small Town”!  Kristin reveals how she’s stayed out of media drama over the years and somehow avoided having a publicist.  Plus, Jana reveals how things might play out in the upcoming One Tree Hill reboot!  See omnystudio.com/listener for privacy information.
Confidence is something that most of us struggle with, but Jana and Allan are ready to find out how confident they REALLY are.  Body positivity activist Ella Halikas joins Jana and Allan to share how to deal with negative comments, why we need to stop believing that skinny equals healthy, and how to raise your own personal confidence! Plus, Jana reveals what she really thinks about “dad bods”.See omnystudio.com/listener for privacy information.
Have you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time when she joins Whine Down! They go behind the scenes and share their REAL experience on the set of OTH, and we hear about how they each handled joining the show as new characters.  Torrey opens up to Jana about a bad breakup and how a dating app helped her catch his infidelity.  Plus, we hear all about Torrey’s upcoming wedding and what it was like having a rock star drummer for a dad! See omnystudio.com/listener for privacy information.
When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder.  Therapist Alegea Kastens shares her personal experience with intrusive thoughts and shocking ideations, and Jana learns about how anyone struggling with OCD can find help and support.  Warning: This episode touches on sensitive topics, such as sexual assault and suicide. Listener discretion is advised.  See omnystudio.com/listener for privacy information.
Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find out who from the cast of the Real Housewives Caroline would fire if she had the chance! And… while Jana is dealing with the “Santa question”, could another baby be on the way for her and Allan??See omnystudio.com/listener for privacy information.
Jana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you can make to help keep plastics and pesticides out of your system. Plus, once you hear Dr. Pompa’s morning routine, you’ll totally rethink how you start your day. See omnystudio.com/listener for privacy information.
Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down!  Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt when shooting on location.  Jana and Katie bond over their jobs before acting, and we find out what Jana misses about being a waitress. Plus, we hear the story of why Jana and Katie were ALMOST co-stars!See omnystudio.com/listener for privacy information.
If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of the world’s most recognized hypnotherapists. Glenn has some tips to help Jana’s travel anxiety, and we find out how to find the positive intention in every negative thought! Plus, hear some easy changes you can make to help reduce your stress and anxiety!See omnystudio.com/listener for privacy information.
Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!  OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is ready to share all the drama from behind the scenes! Jana and Daphne look back on their favorite memories from One Tree Hill, and you won’t believe who Daphne might have gotten “closer” with on the set of Melrose Place  Plus, Jana gets real about life post-honeymoon.See omnystudio.com/listener for privacy information.
Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, and mindless phone scrolling! Listen along for a mindfulness session that can eliminate thought distractions and teach you to find the joy within!See omnystudio.com/listener for privacy information.
We’ve all heard the stories about Armie Hammer… but Jana is ready to talk to the woman who knows him best: his mother. Dru Hammer is here and ready to share the true story about her son’s downfall. Nothing is held back as Jana asks the tough questions, and we hear the truth about how Armie went from an A-list actor in Hollywood to defending horrible accusations. Be sure to check out the new book “Hammered” by Dru Hammer, available now at https://druville.com/products/hammeredbookSee omnystudio.com/listener for privacy information.
Jana is back for the thrilling conclusion of her Scotland wedding recap! We get into seating charts, texts from the ex, and the case of the missing flowers! Plus… find out if this wedding means the end of “@KramerGirl”! See omnystudio.com/listener for privacy information.
Jana is back from her wedding in Scotland and she's ready to recap every magical moment! Allan joins the ladies to take us through the chaotic travel, the beautiful setting, and everything in between!  You won't believe what went wrong... and what went right! We're walking down the Whine Down aisle for Jana's wedding recap!See omnystudio.com/listener for privacy information.
Jana is learning to let love win when she talks to Dr. Wendy Walsh about how to improve a relationship! Dr. Walsh helps us understand why affairs happen in marriages, why women fall in love through sex… and men don’t, and why getting married won’t change your relationship! Plus, hear why journaling might be the best thing for your relationship.See omnystudio.com/listener for privacy information.
Jana and her Queendom are walking the runway when model Hunter McGrady joins the show!  Hunter shares her incredible story of being told she was "too big" to be a model when she first started, and you have to hear her words of inspiration! Plus Hunter takes us through the moment she found out she was a Sports Illustrated cover girl, she shares her thoughts on Ozempic, and we find out that being a plus sized model is the LEAST interesting thing about her!See omnystudio.com/listener for privacy information.
With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell all about the real wellness practices you should be following! Find out if you should REALLY be chugging apple cider vinegar, learn about some simple daily routines you can follow for wellness, and hear if you can drink wine and eat cheese for your health!See omnystudio.com/listener for privacy information.
Tracy Tutor from Million Dollar Listing LA is back with Jana and ready to get real about real estate! Tracy opens up about the stigma surrounding women and mothers in real estate, and tells Jana what it takes to be at the same level as her male counterparts. We get into “mom guilt”, and how to make a house into a “home”. Plus, if you’re interested in career in real estate, Tracy shares the ONE detail that will help you close more deals and make bigger sales!See omnystudio.com/listener for privacy information.
Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us.https://adammarkel.comSee omnystudio.com/listener for privacy information.
You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth. Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship. Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.See omnystudio.com/listener for privacy information.
Jana and Allan are about to walk down the aisle, but first we have some important questions to ask! Find out who hasn’t finished writing their vows, how the self-admitted “bad dancers” are preparing for the first dance, and will they make another forever commitment with tattoos! Plus, we get into some spicy “Who’s Most Likely To” questions and nothing is off limits!See omnystudio.com/listener for privacy information.
Former offensive lineman Pete McMahon applies gridiron grit to his Ames, IA Express franchise.  https://www.expresspros.com/amesia/See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
If you’ve struggled with getting pregnant or infertility, you’re not alone! Jana talks to Rosanne Austin about the fear and pressure that come with trying to get pregnant. Rosanne teaches Jana to ignore the statistics and realize that more women in their 40s are having children. Through some simple mindset changes, you can be the mother you’ve always wanted to be. Plus, Rosanne has some incredible words of advice to help women allow themselves to trust.See omnystudio.com/listener for privacy information.
For seasoned beer and hot-dog hawker Jonah Fialkow, perfecting his game-day salesmanship has helped pave the way to launching a rapidly growing reality TV-centric start-up.See omnystudio.com/listener for privacy information.
Jana is preparing for her wedding, but she’s faced with some unexpected challenges, like… does a wedding dress count as a carry-on??  Is it bad luck for the bride and groom to share a bed the night before they say “I do”?? Jana might be sleeping on the couch before her big day.  Plus, we play a bridal trivia game and find out who said “I love you” first with Allan and Jana!See omnystudio.com/listener for privacy information.
Jana is hanging out with actor Ryan Guzman! Hear his personal process for choosing his roles and which co-star made him turn into a total fanboy. Ryan gets real when discussing his dating life with Jana, and he tells a WILD story of how J.Lo prepared for their sex scenes together! See omnystudio.com/listener for privacy information.
Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role.  https://piedmontprintandframe.comSee omnystudio.com/listener for privacy information.
Jana has an appointment with one of the most famous doctors of all time, the legendary Dr. Drew!  Dr. Drew shares the realities of sex addiction when Jana opens up about the challenges she faced in her previous marriage.  We discuss the effect social media has on our mental health, and how to protect our children from the negative aspects of being online.  Plus, Dr. Drew has some anti-aging tips you NEED to hear!See omnystudio.com/listener for privacy information.
Put on your fanciest dress and get ready for the drama because Jana is hanging out with one of the stars of Bridgerton, Daniel Francis! Daniel shares some insight on what we can expect from Part II of Season 3, while Jana reveals why she’d love to play a character on a show like Bridgerton. Plus, hear the awkward story of what happened when Daniel met THE Shonda Rhimes!See omnystudio.com/listener for privacy information.
Fly-fishing guide Erica Nelson is welcoming a whole new segment of folks into her outdoorsy paradise.  https://www.awkwardangler.com/See omnystudio.com/listener for privacy information.
Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.  Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks. If you struggle with panic attacks, you need to hear this conversation!See omnystudio.com/listener for privacy information.
Jana and Allan are ready to get intimate... in and out of the bedroom! Dr. Viviana Coles is here to help us understand the difference between sex and intimacy, and how to handle rejection when trying to to be intimate with your partner.  Plus, Jana opens up about her sex life with Allan and NOTHING is held back!See omnystudio.com/listener for privacy information.
You may know them from Grey Sloan Memorial… but did you know Jessica Capshaw and Camilla Luddington are actually BFFs in real life?!As all besties do, they navigate the highs and lows of life together. When one of them sends out the distress signal, the other one always answers the call. Big or small, they are there for each other.And, what does that look like? A thousand pep talks. A million “I’ve got you’s.” Some urgent “I’m coming overs”…Laughing through the tears and problem solving over glasses of rose… okay, sometimes it take tequila!Because let’s face it, life can get even crazier than a season finale of Grey’s Anatomy!Now Jessica and Camilla are opening up the friendship circle to YOU!Someone’s cheating. They got you on that.In-laws are in-lawing? Let’s get into it.Toxic friendships? Air it out.They’re on your side to help you with your concerns, talk about theirs and every once in a while bring on an awesome guest to get their take on the things that you bring them.While they may be unlicensed to advise, they’re gonna do it anyway!!See omnystudio.com/listener for privacy information.
Brian Murphy Is a fifth generation funeral director. Will there be a sixth?  https://www.williammurphyfuneralhomeinc.com/See omnystudio.com/listener for privacy information.
Jana is obsessed with the new Vanderpump Rules spinoff “The Valley”, so she has to talk to one of the women in the middle of all the drama… Michelle Saniei Lally! Michelle opens up to Jana about the end of her marriage to Jesse, and shares how she knew it was time to leave. Plus, we hear ALL about her new relationship and how things are going with co-parenting with Jesse!See omnystudio.com/listener for privacy information.
Jana reunites with her One Tree Hill co-star Austin Nichols! They’ve teamed up on Jana’s new movie “Gaslit by My Husband” and they share every detail from being on a set together again! Jana reveals the hardest scene to film in this emotional new movie and why it brought her and Austin closer than ever before.  We find out how Austin REALLY feels about playing “the bad guy” in a lot of his roles, and we hear if he’d return for a OTH reboot!  See omnystudio.com/listener for privacy information.
Vanessa Vaught finds serenity, and a brand new livelihood, on a Texas dance floor. https://www.doubleornothingtwostep.com/See omnystudio.com/listener for privacy information.
Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne. Yasmine helps Jana understand how to use anxiety as a helpful tool, and she shares why you need to face a hard truth before you can get into a healthy relationship.  See omnystudio.com/listener for privacy information.
When a married person isn’t wearing their ring… what does it mean?? Jana and Kathryn discuss the symbolism of the wedding ring while getting into the Jennifer Lopez and Ben Affleck rumors. Jana reveals the emotional and personal reason behind why she stopped wearing her ring in her previous marriage. Jana gets vulnerable when opening up about the negative comments she receives about being married multiple times, and hear why she’s grateful for her marriages that didn’t work out. See omnystudio.com/listener for privacy information.
Mark Erlich, a former carpenter who is now a Fellow at Harvard, gives us a look at the jobs market, and the ascendance of the “toolbelt generation.” https://clje.law.harvard.edu/team/mark-erlich/See omnystudio.com/listener for privacy information.
Allan is back with Jana and ready to confirm some dating tips that can help you find the right guy! Jana, Kristen and Allan are hanging out with Thalia Ouimet, founder of a high end matchmaking agency called “We Met Through Thalia”.  Jana opens up about how Allan REALLY reacted when she was trying to be sexy on Instagram. And, we find out what happened when Jana’s ex asked her to help with his dating profile!See omnystudio.com/listener for privacy information.
Allan joins Jana today to lend his soccer expertise because we have 3 soccer players joining the show! Ryan, Seb and Lloyd are part of a new dating show called “Love Undercover” as they look for their soul mates. Find out all the drama that happened when the cameras started rolling, how filming a reality show is different from playing pro soccer, and the guys bond with Allan about the truth of life in professional sports.See omnystudio.com/listener for privacy information.
Randy Spelling is related to TV royalty but he’s helping people find themselves through his work as a life coach!  Jana and Randy go deep right away, and Randy opens up about not feeling like he was “enough” when growing up.  We hear the story behind Randy’s catalyst moment for a major change, and we discuss the issue that creates a close bond between Jana and Randy… and that’s the hatred of small talk. See omnystudio.com/listener for privacy information.
Things get dramatic when Emily Simpson from the Real Housewives of Orange County joins Jana to Whine Down!  Emily tells us what it's like now that her kids *know* that she's famous and we hear some secrets from behind the scenes of being a Real Housewife! Plus, Jana and Emily discuss how to deal with online trolls, and we find out what happens when Emily's inner lawyer comes out!See omnystudio.com/listener for privacy information.
If you’re looking to improve your relationship while growing closer  and more intimate, you just have to ask the right questions! Jana is talking with author and filmmaker Topaz Adizes for advice on how to ask your partner intentional questions, how to be honest and open with those closest to you, and how to be comfortable with feeling uncomfortable.See omnystudio.com/listener for privacy information.
Jana’s diving deep into the latest pop culture news with Josie Van Dyke from The Weekly Trash! We discuss Taylor and Travis, how to keep intimacy in your marriage, and why you shouldn’t trust the “rose colored glasses”. Plus, Jana experiences some culture shock when she finds out about “soaking”!See omnystudio.com/listener for privacy information.
Allan joins Jana to tackle a subject on everybody’s minds… stress. She’s talking to Dr. Aditi Nerurkar to learn about the different kinds of stress, and what it means to have the “healthy” and positive stress. We hear the truth about how to form and break habits, and Dr. Aditi has to break the news to Jana that a skill she’s the most proud of… is actually a myth.See omnystudio.com/listener for privacy information.
What’s the right amount of jealousy?? Jana opens up about how her ex was NEVER jealous… but things are different with Allan.We hear more details about the wedding and why Jolie is a major part of the ceremony.Plus, find out who Jana’s favorite co-star is, what she thinks of the new Taylor Swift album, and what happened when her ex found something upsetting in the garage.See omnystudio.com/listener for privacy information.
Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash. Jana and Stephanie connect over the difficult feelings they experienced when they met the “other” women… and how they recovered from the broken trust. Plus, Stephanie shares some crucial advice on how to know if you’re being gaslighted.See omnystudio.com/listener for privacy information.
Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel! But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REALLY happened between her and Jed the next day after getting engaged! Plus… Jana takes a pregnancy test which could change EVERYTHING.See omnystudio.com/listener for privacy information.
Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a high school dropout to successful business owner! Find out how to work through anxiety and depression to live your best life, and Lori reveals why her life motto is “you can’t skip your rock bottom”!See omnystudio.com/listener for privacy information.
Have you heard all the drama on Real Housewives of Salt Lake City?? Jana is sitting down with the woman in the center of it all… Monica Garcia! Hear the real story behind the Instagram page she ran before joining the cast, and we go behind the scenes of what happened during her season… and why she may NOT return! Plus, Monica reveals what went down between her and Jen Shah, and why the Secret Service got involved!See omnystudio.com/listener for privacy information.
It’s time for an etiquette update for Jana, and she’s getting tips from a pro: manners expert Sara Jane Ho! Find out what is most important when it comes to manners and why it’s *sometimes* okay to break up over a text!See omnystudio.com/listener for privacy information.
Jana is ready to make a connection with the other side, when Long Island Medium Theresa Caputo joins Whine Down.  Theresa shares the real story of what it was like growing up with her unique gift, and she reveals how the spirits manifest themselves when she picks up on their vibrations. And you won’t believe what happens when Theresa gives Jana’s friend Kristen an emotional reading about her late father.  See omnystudio.com/listener for privacy information.
We need to change the narrative about dating, especially when you feel it’s better to be with the wrong person than be alone. Jana is talking to author and comedian Lane Moore about finding joy in hanging out alone.  Find out how to become your own best friend, because you’d never treat a friend the way you treat yourself!See omnystudio.com/listener for privacy information.
What happens when ranching gets real?? Jana is hanging out with some real life cowboys, Cole and Steven McBee from The McBee Dynasty for a look at the drama that didn’t make it to TV! Find out what caused some of the biggest family rifts, and Steve reveals if he’d ever get married again. Plus, the McBees share their unique preparation for filming a reality show for the first time!See omnystudio.com/listener for privacy information.
Start your day with The Bright Side, a new daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated journalist, host, and producer, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more. Listen here and subscribe to The Bright Side on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Jana is sitting down with her fiancé Allan and NOTHING is off limits!  Find out the biggest challenge they faced in their relationship so far and how they overcame it.  Things get spicy when the sex questions come out! But Allan won’t call it “sex”… and Jana reveals why!See omnystudio.com/listener for privacy information.
Have you watched Love is Blind on Netflix?? Jana is hanging out with Jess Vestal from season 6 and getting all the behind the scenes secrets from her time in the pods! Jess lets us in on how things are going with Jimmy, and she reveals why he was the LAST guy in the pods to find out about her daughter. Discover which cast member Jess claims “fooled everyone”. And we find out if Jess is the “DM sliding” type!See omnystudio.com/listener for privacy information.
Jana needs to address something that affects more women than you might think... but no one wants to talk about. Hemorrhoids. We're connecting with G.I. doctor Dr. Raj to get the truth on an issue that most people will have to deal with at one point or another.  Hear all the facts on treatment, what causes hemorrhoids, and how to stop them from being a pain in the butt. See omnystudio.com/listener for privacy information.
Jenny McCarthy is hanging out with Jana and her Queendom and sharing all the secrets behind her marriage to Donnie Wahlberg! Jenny bares all about the hurdles they’ve gone through in their relationship, their experience with a blended family, and why Jenny felt like she had to hide her phone from Donnie when they first started dating! Plus, Jenny opens up about what it was like going through a year of no dating… and no sex.  See omnystudio.com/listener for privacy information.
Wine and cheese get better with age, why shouldn’t you?? Jana talks to author and speaker Chip Conley about how to totally change your outlook on reaching middle age. Chip shares the truth about “anti-aging” products and reveals a piece of information that will COMPLETELY transform the way you look at your own age.See omnystudio.com/listener for privacy information.
Jana and her Queendom are in New York City to go wedding dress shopping! Do you think the fiancé should have ANY input on the dress?? The girls are split…  Plus, we get into celebrity Hall Passes, “Mom Shaming”, and what Jana REALLY thinks about Allan’s latest hobby. See omnystudio.com/listener for privacy information.
Teen years can be tough for everyone, so Jana is preparing by talking to Chelsey Goodan, an author and specialist who spent 16 years working with teenage girls.  Chelsey shares some tips on how to communicate and understand the teen girl in your life.  Plus, discover the wisdom that teenage girls can teach adults about finding power and confidence!See omnystudio.com/listener for privacy information.
Jana talks to two men looking for love down on the farm when Mitchell Kolinsky and Brandon Rogers from Farmer Wants a Wife joins the show! Jana actually has some history with Mitchell and you won’t believe his reaction when Jana reads an old DM live on air! Plus, Jana shares her honest thoughts on Kristen Cavallari’s new relationship (with a major age gap!). See omnystudio.com/listener for privacy information.
Jana explores the challenge of facing rejection in the entertainment industry with help from Pamela Warner, a talent manager (and mother of a famous actor!). Pamela takes us through her experience of balancing responsibilities as a manager and a mother, and how to form successful relationships in the industry. Plus, she has some incredible advice for any parent whose child wants a career in show business. See omnystudio.com/listener for privacy information.
Jana hangs out with her friend Lindsay Hubbard from Summer House! Lindsay’s ready to share all the details on her break-up with Carl Radke and how she’s doing since the split.  Lindsay takes us through the moment she was blindsided by Carl and why she’s thankful she froze her eggs. Plus, Jana shares some exciting news about her film career!See omnystudio.com/listener for privacy information.
There's much more to being a millennial than being nostalgic for AOL away messages and knowing which Hogwarts house you belong to! Jana talks to Kate Kennedy about the life lessons learned from the generation of burned CDs and MapQuest.  Kate shares her observations on how millennials make their own way in the workforce, and we find out what being a millennial means as the generation grows older and starts their own families.  See omnystudio.com/listener for privacy information.
Crystal Hefner joins Jana and Kristen to share the truth of what it was REALLY like to be married to Playboy founder Hugh Hefner.  She reveals the challenges she faced during her time at the Playboy mansion and how she found herself again after Hugh’s death.  Plus, Allan reveals his reaction to Travis Kelce losing his cool at the Super Bowl. See omnystudio.com/listener for privacy information.
Jana explores the power of friendship when she talks to Rachel Winter and Rachel Steinman, authors of “Stay Golden, Girls: Friendship is the New Marriage”.  The Rachels help Jana understand how to make your friendships deeper through vulnerability and maturity.  And, hear the one piece of crucial advice to form deeper bonds with with your closest friends!See omnystudio.com/listener for privacy information.
Country star Adam Doleac joins Jana and her Queendom to get real about balancing a music career with a relationship and how to stay motivated and passionate about life. Adam is a dad-to-be, so he NEEDS some parenting advice!  And… a round of “lice lice baby”. See omnystudio.com/listener for privacy information.
If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her. Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.  See omnystudio.com/listener for privacy information.
Jana and her Queendom hang out with Bachelor Nation's Caelynn Bell! She spills everything on what it's REALLY like being married to a guy like Dean, and she has some advice for people who sometimes feel like the total opposite of their partner. And, we find out why nose picking caused a HUGE fight!See omnystudio.com/listener for privacy information.
Jana sits down with Dr. Gloria Horsley and Dr. Frank Powers to discuss the biggest mental health issue facing the elderly… and that’s loneliness. If you or somene close to you is looking for love in their golden years, you need to hear the advice of 2 professionals on how to find a lasting partner at any age! Plus, they share some tips for anyone in the younger crowd who’s having trouble finding their person!See omnystudio.com/listener for privacy information.
Jana, Kristen and Kathryn are all parents of multiple kids, so they need to hear some tips and encouragement from the women behind Big Little Feelings! Kristin Gallant and Deena Margolin have some incredible lessons and advice on how to set boundaries for your kids while encouraging positive behavior. Find out what to do (and what not to do) when your kid is acting out, and learn how to get your child to be more comfortable talking about their big little feelings!See omnystudio.com/listener for privacy information.
Do you know your attachment style? Jana is talking to relationship coach Jessica Baum to fill in the blanks on anxious attachment styles.  Find out how they form, how to handle anxiety, and what to do when you feel an emotional trigger.  Plus, Jana opens up about why her attachment to Allan is unlike anything she’s experienced before. See omnystudio.com/listener for privacy information.
Jana connects with her Dancing with the Stars friend Allison Holker Boss! They share some unforgettable memories from behind the scenes before Allison opens up about her new book. If you’re a fan of Dancing with the Stars, or Allison’s late husband Twitch, you need to hear their conversation about why this story can help anyone going through a tough time. Plus, find out why Jana went down a spiraling rabbit hole that all started with an itchy scalp.See omnystudio.com/listener for privacy information.
Did you know there’s a way to soothe your body AND your mind in mere minutes?? Jana talks to Dr. Jennifer Taitz for some tips on what we can do to help our bodies when we feel stressed and tense.  Find out how a a “practice” panic attack could help you, and hear some easy coping mechanisms to deal with stress. See omnystudio.com/listener for privacy information.
Jana and her Queendom are breaking down the latest in pop culture with a look at some celebrity parents! How would you feel if your ex was now married to a Kardashian?? We discuss the “competition parenting” of Travis Barker and Shanna Moakler. Plus, Jessica Alba goes to therapy with her kids… does that help? Or hurt??See omnystudio.com/listener for privacy information.
Jana gets a lesson in changing her mindset from a fellow actor… the legendary Sonia Satra (One Life to Live, Guiding Light).  Find out how to have the most productive and positive year of your life simply by speaking out loud!See omnystudio.com/listener for privacy information.
Jana and her friends talk to Jackie Goldschneider and Jen Fessler from The Real Housewives of New Jersey for an honest discussion about Ozempic, relationships with food, and how to be vulnerable about struggles with self-image.  See omnystudio.com/listener for privacy information.
Step into the sun in 2024! Jana is talking to Dr. Harry Cohen about why you should try to live “heliotropic”… but what does that mean??  Dr. Cohen shares life changing tips on how to guard yourself against negative energy, and how to change your own perspective to become a more positive person. See omnystudio.com/listener for privacy information.
Are you obsessed with Squid Game?? Jana couldn’t stop watching The Squid Games Challenge on Netflix so we have one of the contestants here to Whine Down! Dr. Vuu helps us understand why the competition is so compelling and he gives firsthand knowledge of what the body can take under extreme stress.  Find out what happened behind the scenes and if Jana would ever try some of the challenges!See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Happy Holidays! It’s time for a Queendom gift exchange for Jana, Kathryn and Kristen and there was only one rule: the gifts had to be something found inside your home. You won’t believe what they came up with! And after all the laughs, the ladies have an honest talk about how to keep Christmas gifts under control when you have kids.  See omnystudio.com/listener for privacy information.
Do you feel like you’re constantly stuck in the “friend zone”? Dating coach Connell Barrett helps Jana understand how people fall into the friend zone when dating, and more importantly, he shares how to get out! And if you’ve ever been trapped in a “friends with benefits” situation, you have to hear Connell’s words of advice to get what you want!See omnystudio.com/listener for privacy information.
Did you love "The Golden Bachelor"?? Jana and her friends hang out with one of the breakout stars of this season, Kathy Swarts!  Jana doesn't hold anything back and we get the real story of why things got so tense between Kathy and Theresa!  Plus, find out how her dating life has changed since going on the show!See omnystudio.com/listener for privacy information.
Do you think you can beat a “human lie detector”?? Jana and her Queendom are talking to Annie Sarnblad who is an expert at finding clues that someone is lying. She explains her process and reminds us that sometimes you can tell that someone is being dishonest, but you don’t know why…. Plus, we play a game of “Two Truths and a Lie” and a MAJOR secret gets revealed!See omnystudio.com/listener for privacy information.
Jana is having a holiday party with Teddi Mellencamp, Larsa Pippen and Ashley Iaconetti! The ladies get real about motherhood around the holidays, how to navigate gifting with your husband, and what to expect with baby #2 for Ashley! Plus, we play a round of “Never Have I Ever” that will leave you totally shocked!See omnystudio.com/listener for privacy information.
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed. Listen to the Stories from the Village of Nothing Much on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-stories-from-the-village-128416239/See omnystudio.com/listener for privacy information.
It’s time to make your life “sacred”, and Jana is talking with Farrell Mason about the power of living with intention, building your nest, and living a soulful life. And, Jana reveals why Farrell’s book came to her at a crucial moment in her life, with a sign that completely changed her outlook.   See omnystudio.com/listener for privacy information.
Have you ever wondered what it’s like to date a twin?? Nikki and Brie Garcia from the show “Twin Love” are hanging with Jana and explaining why 2 is better than 1. They share the good and the bad about dating a twin, with advice on how not to be a third wheel and how to deal with criticism. Plus, Nikki shares why she responds to every DM… even the haters!See omnystudio.com/listener for privacy information.
Jana is feeling the positivity when she talks to psychologist and motivational speaker Niyc Pidgeon! Niyc shares simple tips to find the positives in your own lives and how to react when your “to do list” feels overwhelming. Learn how to build a personal success system and how to find the silver linings in life’s daily challenges!See omnystudio.com/listener for privacy information.
Jana is hanging out with Grey's Anatomy star Sarah Drew! She wrote Jana's new Christmas movie and has plenty of stories to share from behind the scenes! Sarah tells the story of how a devastating career change helped lead her to a longtime passion. And Sarah opens up about how she got out of a “rut” with her husband.See omnystudio.com/listener for privacy information.
The day has finally arrived and Roman James Russell has joined the family. Jana is ready for a postpartum podcast and takes us through every minute of her birth story.  Find out what gave Jana the most anxiety post C-section, and we hear the one regret Jana had after she got home with her new baby.  And you won’t be able to hold back the tears when you hear what Allan did to comfort Jana during the hardest parts of giving birth.See omnystudio.com/listener for privacy information.
It's time to hear from the husbands and husband to be! Kathryn's husband Nick, Kristen's husband Preston and of course... Jana's Allan join the Queendom to share the guy's perspective.  Hear the advice Nick and Preston have on fatherhood for Allan, and find out what happens when Jana and Allan discover they might have different parenting styles. See omnystudio.com/listener for privacy information.
Jana hangs out with Mary Bonnet from Selling Sunset for a raw and honest conversation about everything in her life - both on and off the show. Mary opens up about her miscarriage and what life will look like going forward. And, she lets us in on who is behind the most drama on this season of Selling Sunset!See omnystudio.com/listener for privacy information.
It can be difficult to understand all the turmoil facing the world right now, so Jana is connecting with Jasna Burza, who shares her incredible story.  Jasna was only 8 years old when she was placed in a refugee camp during the war in Bosnia, and she’s ready to share that experience with Jana, along with her lessons on trauma and healing. Plus, Jasna has advice for anyone feeling confused on how to confront negativity, both at home and around the world.See omnystudio.com/listener for privacy information.
The arrival of Jana's baby is getting closer and Allan might not be totally prepared for what's coming! Jana opens up about her anxiety about giving birth, postpartum emotions, and how she looks at herself in the past. And, Jana hangs out with Zack and Bliss from Love is Blind Season 4! Find out how they made it through Zack’s change of heart, and what the chemistry was REALLY like after they left the pods.See omnystudio.com/listener for privacy information.
Jana is ready for a fresh take on managing money, so she’s talking to Vivian Tu, author of “Rich AF: The Winning Money Mindset That Will Change Your Life”.  Vivian has some incredible tips on how to make more money at work, how to build up your savings, and how to create smart money habits!See omnystudio.com/listener for privacy information.
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.
Jada Pinkett Smith sits down with Jana and NOTHING is off limits!  We revisit the "Oscar moment" and Jada reveals the major change it caused in her relationship with Will Smith.  And we go behind the scenes of Jada's new tell-all book, including some of the biggest secrets she uncovered about her family and one of the most legendary rappers of all time. See omnystudio.com/listener for privacy information.
October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor. Jana opens up to Chloe about the shame she felt from her abusive relationship, and how she struggles with it today. When you experience something traumatic like domestic violence, the body still remembers long after it ends. Plus, Chloe shares advice on how to cut toxic people out of your life.See omnystudio.com/listener for privacy information.
Jana and her friends hang out with actress Marla Maples, whose ex husband you might know… as former President Donald Trump.  She spills the real tea on their marriage and how they’ve maintained a strong and supportive relationship after splitting.  Plus, Jana leads the ultimate debate: Thumbs Up vs “Heart” on a text… what do you do with your significant other??See omnystudio.com/listener for privacy information.
Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in your life. Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.See omnystudio.com/listener for privacy information.
Kelly Rizzo joins Jana, Kathryn and Kristen to check in for an update on her life since losing her husband, the legendary Bob Saget. Kelly opens up about how she faced grief in the early days of her loss, and how she’s rebuilt her life while honoring his memory. Plus, Kelly tells us about testing her physical strength on the new season of “Special Forces”!See omnystudio.com/listener for privacy information.
Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!!  We’re going all-in on a Q&A with Jana and she’s answering every question about her upcoming wedding, her plans for her new baby, and why Allan is her most compatible relationship… in and out of the bedroom. Plus, we hear the story of what happened when Jace called Allan “dad”… to Jana’s ex!See omnystudio.com/listener for privacy information.
The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids! Matthew bares all about his strained relationship with his mother and offers advice to anyone struggling with their own parents.  Plus, find out why it's important to play "hard to get" when trying to get your kids to tell you something. See omnystudio.com/listener for privacy information.
Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth. Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about money. You need to hear these simple adjustments you can make to see a complete change in your life!See omnystudio.com/listener for privacy information.
Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down! Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the power of communication in their relationship, which is why they started their own podcast! Plus, Jana reveals a hilarious truth about the one thing that annoys her about her fiancé Allan.See omnystudio.com/listener for privacy information.
Jana is joined by author Kris Carr, who has been battling stage 4 cancer for 20 years. She's written 7 books about how to deal with grief and has some incredible advice to share with Jana and her friends.  Learn how to deal with death and all the feelings that come along with it, even if it's a topic you do not want to face. See omnystudio.com/listener for privacy information.
Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life.  Amanza opens up about life as a single mom, and we find out which "Selling Sunset" cast members came to her aid after her diagnosis.  Plus, Amanza reveals a close friendship that was actually repaired and improved because of her life-threatening condition. See omnystudio.com/listener for privacy information.
How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life! Jen shares advice on beating self-doubt, how to make more money, and how to surround yourself with people that motivate you!See omnystudio.com/listener for privacy information.
You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think you don’t have enough time to cook a healthy meal at home, Tiffani has some crucial tips you NEED to hear! Plus, Tiffani shares parenting advice for our soon-to-be mom of 3!See omnystudio.com/listener for privacy information.
It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom. When should you talk to your kids about sex?? We have some tips to make that awkward conversation go as smooth as possible. And we discuss why scheduling sex might be the best move for you and your partner!See omnystudio.com/listener for privacy information.
Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom door.   One of Derek Hough's groomsmen was his sisters ex-husband! What are the rules with staying friends with an ex of a family member?? And while we're on the topic of exes, would you ever go on vacation with an ex?? Jana's answer may shock you. See omnystudio.com/listener for privacy information.
Lisa Carmen Wang missed qualifying for the Olympics by a fraction of a point, but how she transformed that experience into finding her own voice!  Lisa is a financial expert and has some incredible advice on what to do with your money to build your wealth and change your life! Plus, find out why women are better investors than men!See omnystudio.com/listener for privacy information.
Do you have a "side of the bed"?? Jana and her Queendom talk to a couple that went viral on Tik Tok because they change up their "sides" all the time!!  It's babymoon time for Jana! Will she take one?? And what does she want as her "push present"??  Plus, a figure from Jana's past may emerge on the podcast soon...See omnystudio.com/listener for privacy information.
Want to be more productive and motivated?? Why not take the same lessons that help the world's most legendary athletes!  Jana talks to coach Greg Harden about the traits of highly successful people like Tom Brady, and the simple changes you can make in your own life to help you score more touchdowns!  You won't believe these tips that will totally change your perspective... on and off the court! See omnystudio.com/listener for privacy information.
You’ll learn why “cash is king” when Cash Warren hangs out with Jana and her Queendom! Cash gets open and honest about his marriage to Jessica Alba, including the real reason why they broke up… and got back together! Cash shares the lesson he learned about channeling his negative feelings into positive actions, and he has some advice that could totally change your relationship. Plus, find out why Jana is doing everything she can to avoid having a Scorpio son!See omnystudio.com/listener for privacy information.
Jana connects with author Thomas Curran for a tough and honest look at perfectionism and how to embrace the “imperfections” of life. If you struggle with perfectionism you NEED to hear this conversation. Thomas shares some essential tools for how to find self-acceptance and work toward attainable goals.See omnystudio.com/listener for privacy information.
Jana decided on a baby name! But now that the pressure of making the choice is off, she faces a whole new challenge of WHEN she'll break the news! Singer Danielle Bradbery connects with Jana for a real and honest conversation about anxiety and overcoming a difficult relationship. Plus, Jana and her friends experience a major breakthrough with how they communicate with men! See omnystudio.com/listener for privacy information.
What does a matchmaker really do… and do you need one?? Jana hopes to learn all those answers and more when she sits down with Devyn Simone and Laura Jacobs from “Match Me in Miami” on Roku. Jana shares her own experience with dating apps and her curiosity about matchmakers, and she learns the secret to finding a quality guy in a “party” city like Miami. Plus, Laura is pregnant with her SECOND set of twins, so she has some crucial advice to give to our pregnant Jana!See omnystudio.com/listener for privacy information.
What happens when you're "the boss" in your relationship?? The Lady Gang's Keltie Knight shares the secret of her relationship success with Jana.  Hear about Keltie's new show "Superfan" and which celeb she called "dead sexy" to his face! Plus, Jana gets confronted about something she said on the pod that made it back to the wrong person...See omnystudio.com/listener for privacy information.
Jana’s friend Brandi Wilson is an author, coach and speaker who has some incredible advice for finding hope and healing, especially after the end of a marriage. Jana and Brandi have an honest conversation that can help anyone looking to redefine their relationship with faith. And Brandi reveals the way to trust your intuition after your trust has been broken.  See omnystudio.com/listener for privacy information.
Jana goes into overtime when Larsa Pippen joins Whine Down! Larsa used to be married to NBA legend Scottie Pippen… and is now dating Michael Jordan’s son Marcus!  Hear the truth about her dynamic with the Jordan family, and learn the real story of how she met Marcus.  Plus, Larsa opens up about her complicated relationship with the Kardashians.See omnystudio.com/listener for privacy information.
Want to know how to be rich?? Jana is getting all the secrets to maximizing your wealth from personal finance expert Ramit Sethi! Find out some easy and life changing tips that will totally shift the way you look at money! We ask the challenging questions that everyone needs to know, like how much to have in a rainy day fund, how to save for retirement, and why you should always buy the latte!See omnystudio.com/listener for privacy information.
Fan favorite Tamra Judge joins Jana to talk about her return to the “Real Housewives of Orange County”! She says it’s like going back to a bad boyfriend… what does that mean?? Tamra lets Jana in on the real drama happening behind the scenes and how her husband is handling the constant filming. Plus, find out how Jana reacted when she caught a guy watching a sporting event on his phone…during her show!See omnystudio.com/listener for privacy information.
Jana talks to Dr. Gladys McGarey, who is 102 years old and ready to share all of her wisdom! She tells Jana about “The 5 Ls” and why each one is important for a happy life. And, Dr. McGarey has some incredible advice to improve your self-image TODAY!See omnystudio.com/listener for privacy information.
We first got to know Lo Bosworth on Laguna Beach and The Hills, but now she’s on a quest to help women understand their bodies and health! Jana hangs out with Lo and hears crucial advice about the link between gut health, vagina health AND mental health! Plus, Jana shares a frightening story about a terrible experience on a plane, but she also reveals how she overcame her anxiety and grounded herself.See omnystudio.com/listener for privacy information.
Jana hangs out with Kit Hoover from Access Hollywood to help prepare her for life with 3 kids! Kit shares the harsh truths and surprises that come with the 3rd child! If you’re anxious about being in your 40s, Kit has some inspirational words that will totally change your perspective! It’s the best decade of your life! And, we hear about Kit’s major fumble when she talked to Brad Pitt on the red carpet!See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga. You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!See omnystudio.com/listener for privacy information.
Jana is ready for a tell-all Q&A! Nothing is off limits as she answers your questions, and you’ll be shocked at what she reveals! Find out how she talked about her past with her new fiancé, hear some of her wedding plans, and you might find out what she’s going to name her new baby! Plus, find out what it would take for her ex-husband to return to the podcast!See omnystudio.com/listener for privacy information.
We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier.  He has some crucial methods that every parent should know to help their children have the best brain development possible.  And, you need to hear the simple changes you can make to help avoid some major diseases!See omnystudio.com/listener for privacy information.
Kendra Wilkinson (The Girls Next Door, Kendra Sells Hollywood) joins Jana for an honest conversation about her difficult life experiences and how she overcame depression after her divorce. We hear her wild stories from life in the Playboy Mansion and how she shifted everything to become a real estate agent in competitive Los Angeles. Plus, Kristen had her baby! And we find out if Jana will podcast through another birth!See omnystudio.com/listener for privacy information.
Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to find positive moments even you’re having a sad day.  And, Jana learns the lesson of NEVER rejecting your feelings.See omnystudio.com/listener for privacy information.
Would you ever give your partner a “hall pass”? Aurora Culpo (The Culpo Sisters) has some real-life experience about giving her now ex-husband a chance to sleep with someone else, and she’s to share the truth about what happened when he took her up on it. And, Jana opens up about a complication in her pregnancy that has her full of anxiety, which adds to the mental load she’s carrying through this new phase of her life.See omnystudio.com/listener for privacy information.
Jana has more BIG news!See omnystudio.com/listener for privacy information.
Jana needs some help sorting out her feelings with all the exciting news in her life, so we're reconnecting with life coach and possibilitarian Cherie Healey!  Jana gets vulnerable about her new engagement, how she deals with online trolls, and where she sees her future with her husband-to-be!See omnystudio.com/listener for privacy information.
Jana has ANOTHER big announcement… and this one is a serious page turner!See omnystudio.com/listener for privacy information.
Allan's here!See omnystudio.com/listener for privacy information.
This is happening.See omnystudio.com/listener for privacy information.
It’s time we talk about it… making friends is hard! Jana talks to author and podcaster Laura Tremaine about how to find meaningful friendships as an adult, and how to properly mourn and grieve the end of a friendship.  Laura shares some incredible advice on how to find exactly what you’re looking for in a friend, and we hear the importance of keeping an “empty chair at your table”.See omnystudio.com/listener for privacy information.
Jana received a text from her ex-husband that totally floored her… find out what this means for her relationship going forward! Plus, Jana and her friends tackle the biggest pop culture stories of the week! We break down Robert De Niro’s new baby, and Martha Stewart baring all on the cover of Sports Illustrated!See omnystudio.com/listener for privacy information.
All right ladies, Jana is ready to talk all things vaginal with Dr. Karyn Eilber! Jana wants to make sure all your questions are answered and you have all the information to have the best sex of your life. We discuss periods, menopause, and the power of a good vibrator!See omnystudio.com/listener for privacy information.
If you haven’t heard Maria Menounos’ story, your outlook on life is about to totally change. Jana catches up with her old friend Maria to hear her story of getting a brain tumor diagnosis immediately after her mom was diagnosed with one.  Maria shares a crucial moment in her health journey where she knew she needed to make a change. And, Maria spills everything about her baby girl due this summer! Learn the incredible advice she has for anyone following a surrogacy journey!See omnystudio.com/listener for privacy information.
Jana connects with life coach and interventionist Mike Diamond for a lesson on trusting your intuition and how to recognize your self-conscious mind. Mike shares the 3 guidelines to a positive life, and he has a direct connection to Jana from the past that leaves her mind blown!See omnystudio.com/listener for privacy information.
Sometimes you just need a good laugh, so Jana and her friends are hanging out with stand-up comedian Robyn Schall! Robyn has some incredible advice for anyone looking to get into stand-up, and she tells the true story of how one of her videos started a huge fight between the Kardashians!See omnystudio.com/listener for privacy information.
Ever feel lonely? Jana is set to find the way to beat loneliness with communications and relatability expert Rachel Dealto.  Rachel shares a crucial first step for introverts who are looking to make friends.  And, Jana learns a valuable lesson on how to talk about her ex in front of her kids. See omnystudio.com/listener for privacy information.
Derek Hough has danced through every challenge, but he’s back with Jana to get some advice about his most complicated number yet… fatherhood! Derek and Jana also connect over the tragic passing of Dancing with the Stars judge Len Goodman. Derek opens up about how he plans on honoring Len’s memory on his upcoming tour, and how he uses dance to work through feelings of grief and sadness.See omnystudio.com/listener for privacy information.
A physical connection is an important part of a romantic relationship, so Jana is doing some dirty talk with sex therapist Vanessa Marin and her husband Xander to find out how to be more open about sex. They share some incredible tips you can use with your partner tonight to normalize talking about sexuality in your relationship. And, they share the BIGGEST mistake couples make when trying to broaden their sexual horizons. See omnystudio.com/listener for privacy information.
Rachel Uchitel is back with Jana and her queendom, and they're diving deep into stories you won't hear anywhere else.  Find out why she got involved with Tiger Woods in the first place, and how her life is still affected by the affair 14 years later. Plus, Rachel opens up about her personal connection to the biggest American tragedy of the 21st century.See omnystudio.com/listener for privacy information.
When you need relationship advice, you want it from a couple that can go the distance, right?? Jana talks to relationship counselors AND married couple Linda and Charlie Bloom for the secrets to a marriage that lasts 50 years! Learn about how its normal to struggle with trust issues and what men need to change in order to build a stronger connection with their wives. See omnystudio.com/listener for privacy information.
Jason Wahler (Laguna Beach, The Hills) joins Jana and her friends for a raw and honest conversation about addiction, mental health, and the path to recovery.  Jason shares the difficult memory of how he knew his life needed to change, and he opens up about how other people can find a way to sobriety, even if it feels impossible.  Plus, Jason reveals the Laguna Beach and The Hills cast members with whom he recently made amends!See omnystudio.com/listener for privacy information.
Jana connects with psychotherapist and relationship expert Terri Cole to explore the importance of setting boundaries.   Jana learns the meaning of different types of boundaries, and what can happen to a relationship if those boundaries are not respected.Plus, we get into the difficult but necessary practice of creating consequences.See omnystudio.com/listener for privacy information.
We’re heading to The Hills when Jana catches up with Heidi Pratt for a real look at her time on reality TV, and what went on behind the scenes in her relationship with Spencer Pratt. Find out who from The Hills she still keeps in touch with, and learn where she stands with Lauren Conrad! Plus, Heidi shares an important lesson in faith and forgivenessSee omnystudio.com/listener for privacy information.
The pressure is real for working moms.  And, a lot of the time, it's a giant hot mess.Jana and her friends connect with journalist Paula Farris for an honest look at the realities of being a working mom. Plus, Paula shares some advice that EVERY mom needs to hear about how she balances every aspect of her life.See omnystudio.com/listener for privacy information.
Almost half of all marriages end in divorce. Unfortunately it is a reality for many couples, so Jana is sitting down with Phil Yagoda, creator of TheExit.com, for a conversation about taking the taboo out of divorce. Learn where to find resources if you or a loved one is going through a divorce, and find out some helpful tips on how to live the life YOU want.See omnystudio.com/listener for privacy information.
Ali Landry hangs out with Jana and her friends for an intimate conversation about trauma, tragedy, and starting anew. She opens up to Jana about reshaping her life after going through public heartbreak from infidelity, and she tells an unbelievable story of her family getting kidnapped in a foreign country. But she reveals that we all have a choice when it comes to trauma, and Ali is ready to share how she dealt with it head on and started down a road to healing.See omnystudio.com/listener for privacy information.
We’re putting the spotlight on Jana’s close friend Kathryn, who recently got back together with her husband after a separation and possible divorce! Her husband Nick joins the ladies and is put right in the hot seat! Kathryn gets real about what their relationship was going through when they separated, and Nick tells a powerful story of an overwhelming experience he had the DAY before the divorce was about to be finalized. Plus, find out what Kathryn and Nick are practicing to make sure their marriage doesn’t fall back into those same struggles.See omnystudio.com/listener for privacy information.
It's time for a round of "Ask Jana Anything"!  She's ready to clear up ANY question you have. Find out if "once a cheater always a cheater", and what her future holds with her new boyfriend! Will Jana ever move to the UK?? Secrets are revealed as Jana answers your questions!See omnystudio.com/listener for privacy information.
Do you believe in soulmates? Jana talks to relationship expert Jamie Bronstein for a lesson in how to find the true love she believes is out there for each of us. She reveals the single BIGGEST mistake people make when manifesting, and she teaches Jana how to practice self compassion and trust her intuition.See omnystudio.com/listener for privacy information.
Like the rest of the world, Jana and her friends are DEEP into the Vanderpump Rules/Tom/Raquel scandal. The official apologies are in! And now it’s time to critique. We get into an intense discussion about the true meaning of love and sex addiction, and try to figure out if Raquel is a love addict based on what she said in her apology. Plus, Jana hangs out with Jennifer Nettles of Sugarland, and together they get real about trying to find balance with their careers and personal lives.See omnystudio.com/listener for privacy information.
Would you ever try hypnotherapy?? Jana does a deep dive on the true effects hypnotherapy can have on our subconscious mind with hypnotherapist Grace Smith. Discover the ways that hypnotherapy can rewrite the script in your mind, and learn how you can get started on hypnotherapy using only your phone!See omnystudio.com/listener for privacy information.
Jana and her queendom have a LOT of drama to get into! We break down everything with Tom and Raquel and Ariana from Vanderpump Rules, and if it's okay to have plastic surgery at 77 years old!  And, what do you do when you run into an ex?? Do you hug or ignore??See omnystudio.com/listener for privacy information.
Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant. We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in! And, Jana reveals how she dealt with the anger she felt following her divorce.See omnystudio.com/listener for privacy information.
Jana and her friends discuss some of the big celebrity break-ups in the news right now, and one of them hits close to home. We try to figure out exactly what’s going on with Machine Gun Kelly and Megan Fox, and Jana has a admission to make from early in their relationship. And Jana reveals a shocking detail from her past that she wishes she could burn from her mind.See omnystudio.com/listener for privacy information.
Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels. Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life.  And, discover the common habits that can make you feel “stuck”.See omnystudio.com/listener for privacy information.
Legendary actor Bonnie Bartlett connects with Jana to share the REAL story of her open marriage to William Daniels (Mr. Feeny from Boy Meets World). We hear the harsh truths and difficult challenges she faced as a woman decades ago, that unfortunately still affect women today, but we also learn some incredible lessons along the way. Plus, we have some BIG news from a member of Jana’s Queendom!See omnystudio.com/listener for privacy information.
When a “hall pass” just isn’t enough… would you try an open marriage?? Jana sits down with sex therapist Dr. Tammy Nelson for an honest conversation about what an open marriage actually is, and how we define cheating in 2023. Jana discovers why open marriages skyrocketed during the pandemic, and the answer will shock you. And, Dr. Nelson reveals lessons we can learn from open marriages that can help strengthen traditional relationships.See omnystudio.com/listener for privacy information.
Comedian Heather McDonald joins Jana to poke fun at everything going on in pop culture right now. From Ben and Jen's Grammy fight to why older men date younger women. Plus, Heather shares the secret of success behind her 22 year marriage. You do NOT want to miss this!See omnystudio.com/listener for privacy information.
It’s always a great day in Whine Down when Stephen Colletti stops by! Stephen opens up to Jana about how it feels looking back on his time on Laguna Beach and the revelations he’s had since recapping the show on his podcast. He shares some regrets, some secrets, and he has crucial advice for young people in a world where EVERYTHING is filmed.See omnystudio.com/listener for privacy information.
Jana is ready to let us in on a very private part of her love life and she isn't holding anything back! This is a reveal you do NOT want to miss! Jana bonds with Heidi D'Amelio over their experience on Dancing with the Stars and the challenges that come with being in the spotlight.  And Heidi opens up about the turmoil she felt while on DWTS and why she came up with game plan to get out!See omnystudio.com/listener for privacy information.
Jana sits down with her niece and nephew for a real and honest conversation about growing up, self-image, bullying and many other challenges that face young people in 2023. This is a must listen for parents or anyone looking to understand the younger generation.See omnystudio.com/listener for privacy information.
Jana ALMOST went public with her new boyfriend but she’s keeping things a secret for a very personal reason… find out why she’s keeping him close to the chest! Jana opens up to Kathryn and Kristen about her fears of blending families.  And, we dive into the world of open marriages after hearing about… MR FEENY??See omnystudio.com/listener for privacy information.
How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep those resolutions going!See omnystudio.com/listener for privacy information.
Jana is moving on… and needs some serious advice from an A-list realtor! Jana is hanging out with Tracy Tutor from Million Dollar Listing LA and getting some crucial tips on how to get the best possible price for her house AND how to co-parent after a divorce. Plus, find out what happened when Jana forgot Kristen’s birthday!See omnystudio.com/listener for privacy information.
Jana and her queendom get real about the truths of plastic surgery with surgeon Dr. John Layke and learn about the changing perspectives when it comes to these procedures. Dr. Layke shares a mind-blowing fact about how we view our own faces.And, Jana has some EXCITING news to share!See omnystudio.com/listener for privacy information.
Jana is checking in with an exclusive update from her trip to London!  Find out how things are going with her “Jude Law” and if she’ll be making a return trip to England soon! Plus, Jana shares some incredible advice for anyone who has anxiety about traveling solo!See omnystudio.com/listener for privacy information.
Jana is on her way to London and she can’t stop daydreaming about the trip… and the guy! Jana calls in some real-life advice on an international romance, and sits down with Arica Angelo from “Love without Borders”.  Arica shares some words of wisdom and she and Jana have an emotional moment together when looking back on everything Jana has been through.See omnystudio.com/listener for privacy information.
Jana took Jolie on a whirlwind trip to New York! Hear from Jolie about her first time seeing the city during Christmastime and all the adventures she had with Jana!See omnystudio.com/listener for privacy information.
Jana has some big plans for the week before Christmas… and you won’t believe who she’s bringing along! We hear all about Jana’s birthday and what she’s planning for the next year. And, Jana and her Queendom get real about co-parenting during the holidays.See omnystudio.com/listener for privacy information.
Ladies, would you ever date a younger guy?? Could that be the answer to a successful relationship? That’s what Jana hopes to find out when she talks to the ladies from Back in the Groove on Hulu. Find out the benefits and the challenges that come with dating someone half your age, and Jana reveals if she’d ever try it! Plus, Jana shares an update on her romantic situation heading into the holidays.See omnystudio.com/listener for privacy information.
Jana has a heart to heart talk with Amanda Kloots about loss, healing and moving on.  Amanda opens up about how the grief of losing her husband and how she plans on explaining everything to her young son.  We dive into the process of healing from a tragic loss and how it makes time flow in a different way.  And Amanda shares an update on romance in her life and where she sees herself headed in the future. See omnystudio.com/listener for privacy information.
Jana and her friends celebrate Thanksgiving with special sneak peek at Jana's new holiday movie with Mario Lopez and a fun new Thanksgiving tradition!See omnystudio.com/listener for privacy information.
Jana shares a story that very few people know about her intimate encounter with this year’s Sexiest Man Alive… Chris Evans! Find out if Jana thinks he earned the title. And we hear Jana and her friends’ true thoughts on the concept of a “Hall Pass”, but what would you do if you were actually given one??See omnystudio.com/listener for privacy information.
Jana is opening up the floor to listener questions and NOTHING is off limits!   She’s ready to bare all about relationships, parenting, music, and more! Listen in to find out if she answers YOUR question!See omnystudio.com/listener for privacy information.
Jana is reconnecting with Real Housewives star Meghan King, but the last time they spoke, Meghan said something that rubbed Jana the wrong way… now Jana is ready to confront Meghan and talk it out. Jana and Meghan discuss the challenge of celebrating the holidays as a single parent and they share some tips on how to create special traditions. And Meghan gives us an update on her new guy!See omnystudio.com/listener for privacy information.
Former Bachelor and dating advice expert Nick Viall is here to help Jana with some relationship issues!  Nick goes deep to figure out who was right and who was wrong in a problem a lot of you can probably relate to!  And we hear why you shouldn't text your ex happy birthday! See omnystudio.com/listener for privacy information.
Have you seen the wild Armie Hammer documentary "House of Hammer"?? Jana is ready to get to the bottom of everything going on with the Hammer family, so she's sitting down with Casey Hammer (Armie's aunt).  Hear all the unbelievable secrets behind this powerful family and the abuse the spans generations. See omnystudio.com/listener for privacy information.
Jana connects with Real Housewives of New Jersey star Teresa Guidice and her podcast co-host Melissa Pfeister and things get REAL. We talk about motherhood, relationships, infidelity, Dancing with the Stars, and of course… table flipping.  Plus, hear the unbelievable story of how she met her husband Louie!See omnystudio.com/listener for privacy information.
Jana is back in the Dancing with the Stars rehearsal studio to hang with her friend Jessie James Decker!  Jessie opens up about how things are going on DWTS and why she's grateful that Jana gave her an "emotional calendar" for her time on the show.  Plus, Kathryn has some exciting relationship news!!See omnystudio.com/listener for privacy information.
Jana feels triggered by reading Adam Levine’s apology after his cheating allegations, so she brings in her friend Kristen Brust to break down why his statement was so upsetting.  Jana doesn’t agree that “once a cheater always a cheater” and you’ll be shocked to find out why. And Jana talks to author and podcaster Annie Downs about how to move “having fun” from your to-do list to your daily calendar. If you’re looking for a spiritual refresher, you’ll want to pay close attention to this conversation!See omnystudio.com/listener for privacy information.
Jana and Kristen talk to an incredible young woman named Dylan Levitt. Dylan shares her story of losing her father to suicide and the lessons she learned while healing from that loss and moving on with her family. And, Jana tries to figure out what it means to receive a “black heart”, and the power of the “unsend”. See omnystudio.com/listener for privacy information.
Grieving is difficult and complicated to say the least. Jana and her friends discuss the different ways grief can manifest with Rebecca Woolf (Chicken Soup for the Teenage Soul).  Rebecca shares her experience of filing for divorce from her husband, and then learning he has terminal cancer and only a few months to live.  Things get emotional and intense as we navigate the nuances and grey areas of all forms of grief. See omnystudio.com/listener for privacy information.
Jana needs to reframe how she looks at boundaries, so Lysa TerKeurst (author of of “It’s Not Supposed to Be This Way”) is here to help Jana understand healthy boundaries set from a place of love. We learn 3 important words that can change the way you see boundaries. And Jana’s friends Kathryn and Kristen discuss the long healing process of relational trauma and the triggers that can happen at any moment.See omnystudio.com/listener for privacy information.
Jana welcomes hypnotherapist Grace Smith to Whine Down and share the power of hypnosis!  Jana reveals the methods that helped her reach the best place mentally she's been in years, and Grace has some advice for anyone interested in hypnotherapy.  And don't worry, this episode won't have you clucking like a chicken ;)See omnystudio.com/listener for privacy information.
Jana is in the best place she’s been in months and she’s ready to tell us to secret to how she got there! We get to meet a new friend who came into Jana’s life at a crucial turning point. And, we try to figure out if there’s ever a good reason to ghost somebody!See omnystudio.com/listener for privacy information.
Makeup and beauty legend Bobbi Brown joins Jana to have a discussion that’s more than skin deep. We hear Bobbi’s views on relationships, family, business and of course, beauty products. And, Jana shares some details about her recent dating adventure!See omnystudio.com/listener for privacy information.
Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily lives.  Find out how to avoid panic attacks and what to do when you're having a "bad parent moment".  Plus, we discuss why rates for depression and anxiety are higher than ever. And we hear what we can do to treat these conditions. See omnystudio.com/listener for privacy information.
Audrina Patridge from “The Hills” joins Jana for a raw and honest conversation about abuse, betrayal and life as a single mom. Audrina opens up and shares the powerful story of how she found the strength to leave her husband and start a new life. Jana shares some insight on how to start dating again after being in an abusive relationship and when to introduce her kids to a new boyfriend. And, Audrina gets real with Jana about the new man in her life. See omnystudio.com/listener for privacy information.
Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow and excel after splitting from your partner. Jana opens up about how she feels about her ex a year after finalizing the divorce. And, we hear some amazing advice on what to do when entering a new relationship to protect yourself from more heartbreak.See omnystudio.com/listener for privacy information.
Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is hilarious but has some gems of wisdom to share in between the jokes. And we find out how he makes things work with his wife despite their wildly different personalities!See omnystudio.com/listener for privacy information.
Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine Down listeners to join the party! Jana spills all with Emily about relationships, achieving goals, and moving on after heartbreak. Plus, Emily shares the truth about whether or not we’ll get a “Something Blue” movie!  See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jana’s conversation with Onsite founder Miles Adcox continues.See omnystudio.com/listener for privacy information.
Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat.  We hear about the transformative experience Jana had while attending sessions at Onsite, and Miles reveals some of the techniques used to unlock the answers his clients are searching for.  Plus, we find out what happens after totally disconnecting from your phone and social media. See omnystudio.com/listener for privacy information.
It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help Jana cry for a scene! Hear the stories from Jana and Austin’s time as roommates and discover what might happen in an OTH reboot! Plus, Austin opens up about baring all on his new role in HBO’s “Minx”!See omnystudio.com/listener for privacy information.
Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times.  Find out how to get what you want using the three A’s: Awareness, Acceptance and Action. And Julie share what to do if you’re looking for a meaningful relationship but having a hard time. See omnystudio.com/listener for privacy information.
Do you know when to call it quits in a relationship?? Judge Lynn Toller (Divorce Court) is holding court with Jana to share her expertise in knowing when a couple is past the point of no return. Judge Toler has been married 34 years and she’s seen it all! Find out the secret to starting your marriage off on the right foot and why separate bedrooms might be a great idea!See omnystudio.com/listener for privacy information.
Jana talks real estate, relationships, and much more with Jason Oppenheim from “Selling Sunset” on Netflix! But, before Jana gets into all the details of what happened between Jason and Chrishell Stause, he has a big question for Jana! Plus, we get a sneak peek at his new spin-off show “Selling the OC”!See omnystudio.com/listener for privacy information.
YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star.  Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addiction.  And, Josh drops some secrets about his friendship with Uncle Jesse... John Stamos!See omnystudio.com/listener for privacy information.
Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships want to be single. Listen in to find out where Jana falls in that spectrum! Jana connects with Maryellen Dance, a licensed mental health counselor, for an honest conversation about the importance of seeing boundaries and what to do when someone crosses a boundary. Plus, Jana opens up about her struggle with self-worth after enduring lying and infidelity from past relationships.See omnystudio.com/listener for privacy information.
Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship. We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx. Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talkSee omnystudio.com/listener for privacy information.
Jana addresses more of the details on her recent break-up.And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating. Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”. See omnystudio.com/listener for privacy information.
Jana is taking your questions and NOTHING is off limits  Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the table here on Whine Down!See omnystudio.com/listener for privacy information.
Have you ever "faked it"?? Jana gets real about being real in the bedroom and what it really means when someone fakes an orgasm.  And Jana sits down with DJ Envy and his wife Gia Casey to talk honestly about surviving infidelity and how to build a strong marriage through trust. See omnystudio.com/listener for privacy information.
On a very special Whine Down, Jana reconnects with her ex husband Johnathon Schaech.  Witness the emotional moments as Jana and John look back on their relationship and how they helped each other heal after their marriage ended.  And, Jana confronts John about the infamous wedding photo tweet! See omnystudio.com/listener for privacy information.
Jana sits down with reality star Lala Kent (Vanderpump Rules) for an emotional conversation about infidelity in relationships. Lala opens up about being blindsided by her husband’s affair and she explains the complex way she processed the betrayal. You have to hear the inspiring words Lala shares with Jana about facing the next step of life after your trust has been broken. And we find out what it means to “give them Lala”.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana hangs out with her new friends from the Pivot Podcast (Channing Crowder, Fred Taylor & Ryan Clark) and they share an intimate look at what people normally expect from them as pro football players. Jana and the guys cover everything from relationships to parenting to racism. This is an honest and unfiltered conversation like you’ve never heard before. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Have you ever had to “break-up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your Friends”) has some crucial advice on how to manage a toxic friendship. Plus, Jana opens up about Jace’s struggle with a sensory disorder.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session. Find out what EMDR therapy is and why it might help you recover from trauma. And, Jana opens up about her struggles with anxiety post-divorce.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana sits down with the legendary Deepak Chopra for an unbelievable lesson in mindfulness and how tantra can improve your life outside the bedroom. Plus, we analyze Jana's boyfriend Ian's appearance on last week's show and we find out if he passes the "dad test"! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
This is the moment we’ve all been waiting for… the most anticipated guest in Whine Down history: Jana’s boyfriend Ian makes his podcast debut! We have a LOT to ask him, and Jana’s friends Shawn Johnson and Andrew East stop by to share the real story of how Jana and Ian met… because they were there!! Plus, Shawn and Andrew share some incredible tips on how they make their relationship last! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
A fellow mom is spreading rumors about Jana and her relationship and you won't believe what Jana does to shut it all down!What's a "Go-Giver marriage" and why do you need to work these lessons into your relationship?? That's what Jana hopes to learn when she talks to Ana and David Mann about their 5 secrets to a healthy marriage. And, find out why the fitness habits of Jana's new guy has her worried about the future.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp! Teddi shares all the dirt from her time in the Big Brother house and Jana reveals a longtime crush on someone very close to Teddi!And, Jana shares her powerful experience with EMDR therapy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana connects with “people advocate” Nicki Maher (aka NickiUnplugged on Tik Tok) about motherhood, co-parenting and how much of yourself should you share on social media.And, Jana opens up about the struggle of co-parenting during big life moments like birthdays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana has a breakthrough about her relationship with “control”. What do you do when you feel out of control? And how do you deal with someone that makes you feel controlled? Plus, we talk to the woman who brought Carrie, Miranda, Charlotte & Samantha into our lives! Candace Bushnell, author of “Sex and the City” hangs with Jana and shares everything she’s learned about sex… and the city. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana and Kathryn become closer than ever before when the truth comes out about who may or may not get to touch Jana’s boobs. Jana connects with Gary John Bishop, author of “Love Unf**ked” for some unfiltered advice on how to transform your romantic life. And, how do we feel about grocery store flowers??  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana opens up about something she’s never had in a relationship in the past, but is now finally getting with her new guy. Kathryn got to know Jana’s boyfriend a little TOO intimately and is ready to tell us everything. And, we learn the truth about narcissism and gaslighting from Dr. Ramani, along with help on how to manage toxic relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
You may have seen the news, but Jana has a new man in her life! She's finally ready to spill all the intimate details about her relationship, and reveal her biggest fears about the future. Plus, Jana connects with a member of Betrayal Recovery Trauma to find ways to heal after experiencing infidelity and gaslighting in the past.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
We know you all have questions about the mysterious man in Jana’s Tik Tok and she’s ready to tell it all! Jana read Tristan Thompson’s “apology” to Khloe Kardashian and has some feedback. If you’ve ever been in an unfaithful relationship, this is something you need to hear. And, Nev from “Catfish” has some crucial advice on how to avoid getting “catfished” when dating online… especially during the pandemic! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Happy New Year! It’s always daunting to set goals at the start of the year and then struggle to keep them up, so Jana called in certified life coach Cherie Healey to help us set REALISTIC goals and find ways to start off 2022 in a healthy place.Cherie shares some powerful exercises to put yourself in the right mindset for the year. You’ll want to listen to this episode over and over! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Are you as obsessed with Selling Sunset as Jana?? She's hanging out with Emma Hernan and getting all the tea!! Find out what Emma truly thinks of Christine and why she's become the "villain"!  And we get the inside story about Chrishell's break-up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
With just a few days to go until the big night, Jana hangs with the one and only Mrs. Claus like you've never heard her before! Hear her secrets to a strong marriage and find out what causes the biggest fights between her and Saint Nick! And, we find out the the truth about Rudolph (and it might shock you!) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is breaking down all the controversy around the Sex and the City reboot "And Just Like That"! Jana has an inside scoop about THAT Peloton ad that you can't hear anywhere else! Only Whine Down has the full story. And, we get the truth about whose reflection we saw on Jana's Instagram post!Note: This episode was recorded early in the morning 12/16/2021 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness. And, why are men so bad at giving gifts?? Jana has some thoughts!   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
In a special preview of Jana’s new Christmas movie, she connects with her co-stars Ryan McPartlin and Maria Menounos! They get into some of their favorite holiday traditions and Jana shares a vulnerable moment as she faces her first Christmas as a single mom. Grab the cocoa and the mistletoe, because this is a holiday party you don’t want to miss! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is having a Friendsgiving with all of her close friends and you're invited! Hang out with Jana as she dishes on relationships, motherhood, sex and everything else that goes with turkey and gravy. Happy Thanksgiving! We're grateful for you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships. This conversation leads to some difficult memories for Jana and she opens up in a way we haven’t seen before. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana talks to Amy Compton, who is “Addicted to Marriage” and is currently on her 4th marriage! Jana learns a surprising lesson about relationships from someone who’s walked down the aisle many times. We hear about Jana’s experience dating after she knows she’s been “Googled”.And, Jana ever get married again?? We find out her answer! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana and Kathryn are total opposites when it comes to sex but Kathryn must face her fears and get intimate. Jaiya Ma, a somaic sexologist, helps Kathryn get to the bottom of why she’s uncomfortable talking about sex, and she has some tips for Jana to spice things up in the bedroom with her next guy (whoever that may be!)And, Jana reveals a revelation she experienced while in Ireland. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is ready to welcome in the holiday cheer with a behind the scenes look at her upcoming Christmas movie! You won’t believe what happened under the mistletoe 😉And, you probably remember her as Kelly Taylor on Beverly Hills 90210, but Jennie Garth is also the queen of holiday movies! She and Jana have a raw and honest conversation about family, rebuilding after loss, and holiday traditions!Jana and Jennie's Holiday movies will be available on Philo. Live and on-demand TV.GAC on Philo Lifetime on Philo Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
When you need a job done, you gotta call the best! Millionaire Matchmaker Patti Stanger stops by to give Jana some much needed dating advice. Jana gets real about what she wants in a man, and Patti shares exactly how to get it all!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana sits down one on one with former Bachelorette Clare Crawley for an intimate and vulnerable conversation about relationships, emotional healing, and finding strength in being alone. Clare opens up about her life since splitting from Dale Moss and the work she’s doing to get over the heartbreak. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
It’s the girl’s night you didn’t know you needed when Jana hangs out with the iconic Tori Spelling!Jana and Tori dive deep into EVERYTHING from relationships to breast implants to the Kardashians.And, we learn how to not “sweat the small stuff” from author Kristine Carlson. She shares her life changing advice on how to live open and freely after devastating heartbreak. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana welcomes a close friend on to the show after she endured a traumatic assault. Hear her powerful story as Jana tries to figure out how she can help her friend move on. Trauma specialist and therapist Susan Zinn helps us understand how to heal, how to support, and what to do after a traumatic experience. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Meghan Trainor is here! And she brought her brother Ryan Trainor because they’ve started their own podcast together!Ryan opens up to Jana about his journey with sobriety and Jana gives him some incredible advice. Plus, Meghan and Jana get some mom-time in! Meghan tells us how motherhood changed her marriage.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana reconnects with Mel Robbins at the time she needs her the most. Mel has some crucial exercises that will help anyone who has dealt with loss and trauma. Learn the special tools that Mel has developed from her experience enduring difficult times, because you never know when you might need it. And, find out what happened when Jana got pulled over! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Another week, another headline about Jana! Find out the real story about her night out and what happened when she ran into her ex!Mike Vogel (Cooper from “Sex/Life” on Netflix) is here! Have you seen the show yet?? Jana had an intense reaction to the first episode and never felt more seen.And, Jana reveals her struggles as her kids go back to school. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is live from the iHeartRadio Music Festival in Las Vegas! Joining her for this unforgettable party are some serious music legends! Donny Osmond hangs out with Jana and shares his inspiring story. Teddi Mellencamp, Chrissy Metz and Debbie Gibson all stop by!And, Jana lets loose her inner fangirl when she meets 98 Degrees! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana shares the truth behind the headlines going around about her, and we find out what it means to be called “a smoke”.Pastor Calvin Roberson from “Married at First Sight” gives Jana some valuable advice on how to move on after a relationship with infidelity.Do you believe “once a cheater always a cheater”?? Pastor Cal has some shocking truths about people who cheat. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is officially back to “Kramer”. Hear her emotional reaction to this major step into the next chapter of her life. But Jana is also catching up with her old Dancing with the Stars friend Derek Hough! We gotta talk about the “shower dance” with Gleb. And Derek reveals what he looks for in a dancer now that he’s at the judges table! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana saw a photo of her ex with a new girl and doesn’t know how to feel. Luckily Chelsea Handler is here to give her the advice she desperately needs!Chelsea had to completely change her relationship with her family after a terrible vacation. Find out how she made it happen with a carefully worded email!And, Jana reveals when we might see her dating someone new! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana has a secret. A BIG secret. Did something go down in her DMs? Is an old flame back in her life? You have to listen to find out!And Jana has a major fangirl moment when she hangs with Candace Cameron Bure (DJ Tanner from Full House)! She has some valuable advice for Jana from her life as part of a TV family and starting a family of her own!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Getting divorced is typically not a happy time, but Jana hopes to learn something from a guy that split up and stayed friends.Benjamin Heldfond, author of “Our Happy Divorce”, has some advice for Jana to get through this difficult season of life. Jana is forced to face the harsh truth that a divorce is a business decision that carries emotional weight. Find out how things are going with her ex now that everything is finalized.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is having a tough time. She’s trying to get to a place where she doesn’t feel so affected by what she’s gone through, and Dr. Hillary Goldsher (@drhillaryla) has some advice on working through the pain and grief. She still cares about what her ex thinks of her and keeps notes of what she wants to say to him. Find out her true feelings and how things have changed in the last few months.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana feels overwhelming anxiety and second guessing about her divorce, so she brought in certified “divorce coach” Michelle Dempsey-Multack to help! Jana gets real about the emotions she’s facing now that her divorce is finalized, and the discussion ends in tears. Find out how to be a better co-parent, how to redirect the anger you might feel toward an ex, and how to rebuild yourself after a devastating loss.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is on the set of her new Christmas movie and chatting with some of her co-stars!Ryan McPartlin opens up about working with Jana despite everything going on in her personal life and we find out how she’s been handing those challenges on set. Maria Menounos reveals that Jana’s movie helped her achieve a lifelong dream. And Jana hears some intense but necessary advice from Dr. Hillary Goldsher (@drhillaryla) on how to help her kids as they transition to a new normal as a family.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is chilling out and ready for some self-care! Find out the best skin care and beauty products right now, and discover the next show you NEED to binge.Plus, Jana reveals she’s back on dating apps! Find out who’s Jana’s “go-to” when she can’t find a good match on the apps 😉 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Dorinda Medley from Real Housewives of New York City has some powerful advice for Jana as she comes to terms with the end of her marriage and both of them end up in tears. Listen in as Dorinda helps Jana understand that divorce can strengthen her, and she might spell some secrets about her time on the Real Housewives!Jana lets us in on her complex emotions as we approach her divorce becoming official. Plus, learn some effective ways to co-parent if you have young children. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana lets us in on what helped her make the difficult decision to end her marriage, and she shares a shocking realization about something all her romantic partners have had in common. Marriage and family therapist Dr. Vivianna Coles helps Jana understand the different types of intimacy and gives her some advice on how to trust again. And when is the right age to talk about to your kids about sex?? Jana learns how to keep that conversation from getting too awkward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Like most of the world, Jana is captivated by the #FreeBritney movement and wants to uncover all the facts. She sits down with a lawyer and an enterainment journalist to find out what is keeping Britney Spears from living her own life. Do you believe in aliens?? Jana talks to a former top official at Britain’s Ministry of Defense who has some shocking news to reveal about extraterrestrials and why they might already be on Earth! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
You’ve seen the photos, you’ve heard the rumors, now Jana is here to set the record straight about what’s REALLY going on with a new person in her life. She lets us in on these intimate moments while she figures out life as a single mom. Jana hears some important lessons about processing grief from a top expert in the field. Plus, we hear advice from Jana’s real life therapist.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge. Jana reveals the truth about giving Mike one more chance. And find out how Jana is surviving with a “Rent-A-Husband” Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is reunited with her DWTS partner Gleb Savchenko and secrets are REVEALED!The reminisce about the past, analyze all their relationships, talk about marriage, kids, dating and the future.Plus, find out how Jana and Gleb prepared for one of their dance routines that involved a bed.We go deep inside their most intense fight and all their passionate training sessions. And Gleb offers Jana valuable advice on how to co-parent while you’re unbelievably angry at the other person. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Man! I feel like a Whine Down! Jana is hanging out with country legend Shania Twain! They share a deep connection when Shania opens up about her divorce and offers Jana some advice on how to make it through. And find out how Shania predicted the future on one of her classic songs! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana shares intimate moments from one of the most challenging nights of her life when Mike was officially served with divorce papers. Find out everything that happened and how she kept herself focused on that difficult decision. And, the amazing DeVon Franklin gives Jana some incredible advice about what to do when your marriage doesn’t meet your expectations. Not only does he help Jana, he'll help your relationship as well.Jana hears some crucial lessons from Tara Taylor, an internationally renowned intuitive counselor, spiritual teacher and published author. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana shares a life changing revelation about her anxiety. If you’re going through a break up, you need to hear her powerful and honest admission. Dancing with the Stars pro Keo Motsepe joins Jana as her guest cohost and opens up about how he made it through his break up. You have to hear his ritual for making a difficult decision with no regrets.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”.We talk to life coach Cherie Healey and hear some incredible advice to change her outlook.And we get some insight from a psychic and a tarot card reader to find out what may be in Jana’s future. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family.Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Guest Host: Brooke Burke Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
There have been a LOT of rumors online about Jana… and she’s ready to tell you what’s REAL about this HOUSEWIFE. Sara Gretzky is back with some amazing news! And find out why an uncomfortable moment might just save your marriage! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana needs to get something off her chest... about 2 big changes in her life! She tells all about the intimate details that went into her decision to get breast implants and we hear about the awkward moment when her dad found out! Find out how Jana reacted to internet trolls when she broke the news. Dr. Hillary Goldsher has some advice to help Jolie with anxiety and she shares crucial tips for making your relationship last post-pandemic. And, we get an update on how things in their family will change when Jana shoots another movie this summer.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana is hurt and upset after her ex shared a photo of their wedding day with some harsh words about their failed marriage.  Financial expert Lynn Richardson helps Jana and Mike get to the root of their money issues… with some hard truths for Mike.  Her advice leads to tense confrontation that don’t want to miss! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jana clarifies what she meant by posting a photo of herself crying on social media. She shares a vulnerable moment where she felt overwhelmed by the challenges in her marriage. Mike opens up about where he sees their relationship going and why his perspective is different from Jana’s. Plus, Kim and Penn Holderness teach us why we need to “get better at fighting” Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.