Intentions in the Sand
Intentions in the Sand  
Podcast: Whine Down with Jana Kramer
Published On: Mon Mar 24 2025
Description: Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.   How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas!See omnystudio.com/listener for privacy information.