Are You Gentle Parenting or Conscious Parenting?
Are You Gentle Parenting or Conscious Parenting?  
Podcast: Whine Down with Jana Kramer
Published On: Wed Sep 23 2026
Description: Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting!Dr. Shefali helps us understand why parents must confront their own egos rather than project their unmet needs onto their children. She explains the "VENT" method for navigating a child's vulnerable moments, and addresses strategies for tech boundaries. Plus, find out why it might be best for your child if you became "the meanest mom in America". See omnystudio.com/listener for privacy information.