Thank you for being a listener. Kindly give us a review. In this episode of Liv2Thrive, Michael Hicks challenges the culture of performing summer — and invites faith-based leaders, couples, and women to do something far more powerful: decide with conviction how they actually want to live this season.The truth is, everyone's summer looks different. A CEO trying to unplug from work mode. A wife who planned everyone else's summer and arrived at August empty. A teacher who finally exhales. Teenagers who want independence. Couples who haven't been on the same page in months. This episode speaks to all of them — and gives each one something real to hold onto.Michael walks through 7 powerful dimensions to help you architect YOUR summer — not the Instagram version, not the influencer bucket list, but the one that aligns with who you are, what your family needs, and what God designed this season to be.What You'll Discover:• Why the "bucket list" culture is making summer feel like a performance• The doing vs. being summer tension — and how it shows up in your marriage• 7 dimensions to design your summer with intention (body, marriage, faith, kids, self, community, and your September story)• What Scripture says about rest — and why it's not optional for the leader• The one exercise that turns your summer from reactive to intentionalYour action step this week: Find 30 quiet minutes and write your answer to this question — "What do I want to be able to say about Summer 2026 in September?" Share it with your spouse. Put one thing on the calendar. That's how conviction becomes reality.Summer 2026 can be the one you actually remember. Let's build it.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Who told you that you weren't enough to lead your family?Because I promise you — it wasn't God.In this powerful episode of the Liv2Thrive Podcast, Michael Hicks goes deep on one of the most overlooked root causes keeping men stuck, disengaged, and disconnected from their God-given role as the leader of their household.Somewhere along the way, a lie got planted. Maybe it came from an absent father. Maybe it came from a culture that mocked masculinity on every screen you watched. Maybe it came from years of failing and nobody showing you how to get back up. Whatever the source — that lie has been running in the background of your life, quietly keeping you from stepping fully into who you were created to be.In this episode, we expose where those lies come from, name them out loud, and show you — through faith and practical action — how to renew your mind and reclaim your identity as a leader, a father, and a man of God.In this episode you'll discover:→ The 4 biggest lies men believe about their own leadership→ How fatherlessness, media, and culture silently shape your identity→ What God's Word actually says about who you are→ The power of renewing your mind as the ultimate counter-move→ How to step into your role as the CEO of your household — starting todayThis one is going to hit different. Share it with a man who needs to hear it.⬇️ READY TO GO DEEPER?Book your 1-on-1 coaching session with Michael — July spots are nearly full:https://pensight.com/x/liv2thrive/meeting-a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f🔔 Subscribe so you never miss an episode of the Liv2Thrive Podcast👍 Like this video if it spoke to you💬 Drop a comment: What's ONE lie you've had to unlearn about yourself as a man?Follow Liv2Thrive:Instagram | Facebook | TikTok → @Liv2thriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Most men don't know it has a name. They just know something is off.You blow up faster than you should. You shut down when people get close. You're working harder than ever but feel emptier than ever. You swore you'd never be your father — and yet some days you hear his voice coming out of your mouth.That's the Father Wound. And if nobody told you yet: it's not your fault that you have it. But it IS your responsibility to heal it.In this episode, Michael Hicks goes deep — personal, prophetic, and practical — on the wound that silently drives most men in their 30s, 40s, and 50s. Whether you're raising kids, fighting for custody, or navigating a high-conflict co-parenting situation, this episode will meet you exactly where you are.🔑 What You'll Learn:→ What the Father Wound actually is (and why it's still running your life)→ How it shows up in parenting, relationships, and leadership→ The 3 Pillars of High-Conflict Co-Parenting→ Why God is the Father you've been looking for👉 Ready to go deeper? Book a 1-on-1 coaching call with Michael:Apply Here by Michael B. Hicks - Pensight📌 Follow Liv2Thrive: Men's Faith Based Coach Talk with Michael B. Hicks on PensightSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What happens when you finally let go? Michael Hicks found out — at the bottom.In this raw, unfiltered episode, Michael takes you inside the two moments that nearly ended his life and the one truth that saved it. This is EP. 186 of the Liv2Thrive Podcast — and it might be the most important episode Michael has ever recorded.WHAT YOU'LL HEAR IN THIS EPISODE:→  The July 2009 lake rescue that left Michael exhausted, sinking, and saved by a stranger — and why he still didn't fully receive the gift God was offering him that day.→  The devastating false accusation last summer that put his career, freedom, and character on the line for six months — with nothing he could do but trust.→  The man Michael was before all of this: successful by every external measure, spiritually empty, living as a "Christianist" — going through the motions without ever reading his Bible or keeping God in his daily life.→  The night on the floor — hands and knees, crying out — when the strongest version of Michael finally admitted he couldn't do it alone.→  The vision on the drive home from summer school that arrived clear as day and changed everything.→  What "finding Jesus" actually means — not a one-time event, but a daily surrender that has transformed every area of Michael's life.WHO THIS EPISODE IS FOR:This episode is for the businessman who is high-functioning on the outside and quietly falling apart on the inside. The man who knows God's name but doesn't know His voice. The man who has been carrying everything alone and is exhausted from it.THE LIV2THRIVE INVITATION:In 90–120 days, Michael works with men to close the gap — rebuilding communication with their wife, reconnecting with their purpose, and showing up as the leader their home is waiting for. If something in this episode moved you, reach out. You don't have to carry this alone.Michael Hicks is a faith-based men's coach, host of the Liv2Thrive Podcast, and has been featured in The New York Times. He helps businessmen become the CEOs of their home again. Connect:  Talk with Michael B. Hicks on PensightSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What if quitting smoking had nothing to do with willpower — and everything to do with your heart?In this powerful episode of the Liv2Thrive Podcast, host Michael Hicks sits down with Jessi Hartnett, certified quit-smoking coach and founder of Honor Your Heart. Jessi has helped hundreds of smokers break free — not by white-knuckling through cravings, but by shifting their mindset from the inside out.Jessi unpacks why most quit-smoking methods fail, how to stop fighting yourself and start listening to what your heart is really telling you, and why the habit of smoking is often a signal — not a flaw. Her heart-centered coaching method goes beyond patches and nicotine gum to address the emotional root of the habit so you can quit for good.Whether you've tried to quit ten times or you're just now considering it, this episode will change the way you think about smoking — and yourself.🎯 In this episode you'll learn:• Why willpower alone keeps you stuck• How to decode the message behind your cravings• The heart-centered mindset shift that makes quitting possible• Why quitting smoking is really about honoring who you truly are🔗 Connect with Coach Jessi Hartnett:Website: www.honoryourheart.netFree Minicourse (How to Survive a Craving): www.honoryourheart.net/cravingInstagram: @_honor_your_heartYouTube: @JessiHartnett📌 Don't forget to like, subscribe, and leave a review — it helps more people find the show!Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Michael Hicks: The Liv2Thrive Podcast, Michael sits down with Author Dr. Stephen Paul Edwards for a raw and transformational conversation about toxic relationships, emotional truth, addiction, faith, mental health, and the story behind his book, The Venus Fly Trap.Dr. Stephen opens up about the setback, the mirror moment, and the deeper lessons that came from confronting desire, manipulation, shame, and personal responsibility. His platform describes The Venus Fly Trap as a raw journey into desire, emotional truth, and the aftermath of lies, making this conversation both deeply personal and powerfully universal. Michael brings the Liv2Thrive faith-based coaching lens into the conversation, helping men understand that healing requires more than awareness. It requires ownership, truth, and a willingness to break the cycles that have been quietly running the house.This episode is for the man who knows something has to change, however has been avoiding the mirror. Learn more about Dr. Stephen Paul Edwards and The Venus Fly Trap: Website: vft23.com Contact: VFT23official@gmail.comReady to stop repeating the same patterns and start becoming the CEO of your house again?Work with Michael Hicks through Liv2Thrive coaching and begin rebuilding your faith, mindset, discipline, relationships, and leadership from the inside out.Book your next step with Liv2Thrive today.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful and conversational Episode 183 of the Michael Hicks Liv2Thrive Podcast, Michael dives into one of the most important relationship conversations people often miss: the green flags that matter in every stage of love. From dating, to courting, to becoming exclusive, to engagement, and finally to marriage, this episode unpacks what healthy, faith-centered, emotionally mature relationships actually look like.Recorded in-studio and delivered in Michael’s authentic, down-to-earth style, this episode helps listeners identify the signs of emotional safety, spiritual alignment, strong communication, shared values, and intentional commitment. If you’ve ever wondered whether a relationship is truly built to last, this episode gives you the framework to evaluate love with wisdom—not just emotion.This episode is for anyone who wants to build a relationship rooted in faith, purpose, trust, healthy leadership, mutual respect, and long-term vision. Whether you are single, dating, engaged, or already married, this conversation will challenge you to recognize what real relationship health looks like and avoid settling for less.In this episode, you’ll learn:What green flags look like when datingHow courting should reveal character and consistencySigns you’re ready to become exclusiveWhat healthy engagement should include before marriageHow strong marriages continue to build safety, intimacy, and partnershipIf you’re tired of confusion in relationships and want to know what a strong foundation truly looks like, this episode is for you.Subscribe to the Michael Hicks Liv2Thrive Podcast for new episodes every Wednesday.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Your brain may be solving the problems you are too overwhelmed to face while you sleep. In this episode, Michael Hicks reveals how dreams, rest, and reflection can help you process stress, gain clarity, and unlock emotional breakthrough.Your brain may be solving problems while you dream. In this episode, Michael Hicks explores how sleep, dreams, stress, emotional processing, and spiritual reflection can unlock clarity, healing, and better decision-making.In this episode of Framing New Heights, Michael Hicks explores why your brain continues solving problems while you dream and how you can begin to harness that process for clarity, healing, and growth.If you have ever woken up with a new idea, a sudden realization, or emotional clarity after a stressful season, this episode will help you understand why. Michael breaks down how sleep and dreams support problem-solving, emotional processing, decision-making, spiritual reflection, and personal transformation.Through the Liv2Thrive framework, Michael connects the mind, body, and soul to help listeners understand that rest is not weakness. It is strategy. This episode is especially for men, leaders, parents, entrepreneurs, and high-achievers who feel overwhelmed, disconnected, stuck, or mentally exhausted.You will walk away with a deeper understanding of how to use sleep, reflection, and intentional awareness to create more clarity, peace, and direction in your life.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What happens after you realize you’re not broken… you’re disconnected?In Part 2 of this powerful series, Michael Hicks takes you beyond awareness and into real transformation. This is where most men get stuck. They see the problem, they feel convicted, but they never build the structure to actually change.This episode is about reconnection, rebuilding, and reclaiming your life as a man.Michael breaks down what it actually takes to move from emotional disconnection, self-sabotage, and inconsistency into a life of clarity, discipline, purpose, and leadership. If you’ve ever felt like you “know what to do” but still don’t do it, this episode will challenge you in the exact places you’ve been avoiding.This is not motivation.This is a blueprint.In this episode, you’ll learn:how to break free from repeating patterns and self-sabotagethe real reason discipline keeps failing and how to fix ithow to rebuild trust with yourself after inconsistencythe Liv2Thrive framework: Reveal → Reconnect → Rebuild in actionhow to create structure that supports long-term change, not temporary emotionwhat it truly means to lead yourself, your family, and your life as a manThis episode is for the man who is done coping…done making excuses…and ready to step into who he was created to be.If nothing changes, nothing changes.Your relationships will continue to feel disconnected.Your habits will continue to control you.Your purpose will continue to feel distant.And the gap between who you are and who you know you’re called to be will only grow.But it doesn’t have to stay that way.If you’re ready to stop surviving and start rebuilding your life with intention, structure, and truth…👉 Apply to work with Michael Hicks one-on-one through Liv2Thrive.Because some answers you can hear…but the real breakthroughs happen when you’re guided through them.🔍 USM / Keyword Bank (SEO Layer)Michael Hicks, Liv2Thrive, men’s personal development, men’s coaching, self-sabotage, discipline for men, purpose driven men, emotional healing for men, faith based coaching, masculine leadership, mindset for men, rebuild your life, personal growth podcast, men’s mental health, identity and purpose, Christian men’s coachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Why do so many men look fine on the outside but feel disconnected on the inside?In Part 1 of this powerful episode, Michael Hicks breaks down the deeper reason so many men feel stuck, numb, frustrated, emotionally shut down, and disconnected from who they were created to be. This is not just a conversation about bad habits or lack of discipline. This is about the silent disconnect affecting a man’s purpose, peace, relationships, confidence, health, and spiritual direction.Michael unpacks how men drift into survival mode, how pain gets buried under performance, and why so many are fighting symptoms while ignoring the real root. If you’ve been feeling off, distant, exhausted, angry, unmotivated, or like you’ve lost yourself somewhere along the way, this episode will hit home.In this episode, Michael Hicks covers:why men often feel stuck, numb, and emotionally disconnectedhow survival patterns quietly sabotage relationships and personal growththe hidden cost of staying disconnected from truth, purpose, and healingsigns that something deeper is going on beneath anger, withdrawal, overworking, and inconsistencythe Liv2Thrive framework for beginning the journey back to clarity, strength, and alignmentThis episode is for the man who knows he is meant for more but is tired of living disconnected from his identity, his voice, his health, his calling, and the people he loves.If this message speaks to you, share it with a man who needs it. And if you are ready to go deeper and do the real work of reconnecting, healing, and rebuilding, reach out to work with Michael Hicks one on one through Liv2Thrive.Your breakthrough will not come from pretending longer. It starts when you tell the truth about where you are and decide that staying stuck is no longer an option.USM / Search KeywordsUse this as your keyword bank / metadata layer:Michael Hicks, Liv2Thrive, men’s personal growth, men’s healing podcast, emotional healing for men, men’s mental health, self-sabotage, purpose for men, faith-based men’s coaching, healing from disconnection, relationships for men, masculine leadership, emotional resilience, personal development for men, Christian life coaching for menSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Why do so many men keep starting over in life, relationships, faith, fitness, and purpose? In this powerful episode of The Michael Hicks Liv2Thrive Podcast, Michael Hicks breaks down the real reason many men stay stuck in cycles of inconsistency, emotional shutdown, self-sabotage, and broken relationship patterns.This is not about laziness. This is about hidden wounds, unresolved pain, emotional suppression, and the silent habits that damage connection at home and within yourself.Michael unpacks how unhealed pain shows up in men through anger, distance, defensiveness, overworking, avoidance, and starting strong only to fall off again. He also reveals how many men do not realize the impact their patterns are having on their wives, partners, children, and closest relationships.In this episode, you will learn: Why laziness is often a mask for deeper emotional wounds  How self-sabotage forms in men  The hidden impact of shutdown, criticism, anger, and emotional absence in relationships  Why unresolved pain keeps sabotaging growth  How the Liv2Thrive framework helps men heal, rebuild, and lead with strength If you are a man who is tired of repeating the same cycle, or someone who loves a man who struggles with consistency, emotional connection, or healthy leadership, this episode will hit home.Subscribe, share this episode, and connect with Michael Hicks if you are ready to stop surviving and start becoming the man God called you to be.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this special birthday episode of the Michael Hicks Liv2Thrive Podcast, Michael Hicks reflects on the top 10 lessons God taught him over the past year as he turns 53. This is a deeply personal conversation about faith, surrender, purpose, discipline, health, fatherhood, fasting, emotional growth, and letting go of what others say and do against you. Michael shares how releasing control to God has brought greater peace, why discipline matters more than motivation, how sustainable systems help you stay aware when you get off track, and why health and sleep must become priorities as you age. He also speaks on spiritual warfare, daily dependence on Jesus, the changing father-daughter relationship as children grow older, and the importance of investing intentionally in the relationships that matter most. This episode is for anyone in a season of growth, transition, healing, or spiritual rebuilding. If you have been feeling stretched, tested, or called higher, this conversation will help you reflect on where you are, what God may be teaching you, and how to move forward with greater clarity, peace, and purpose. Hashtags#MichaelHicks, #Liv2Thrive, #FaithBasedPodcast, #ChristianPodcast, #PersonalGrowth, #SelfGrowth, #PurposeDrivenLife, #SpiritualGrowth, #Discipline, #MindsetShift, #HealingJourney, #EmotionalHealing, #FaithOverFear, #TrustGod, #BirthdayReflection, #LifeLessons, #MensCoaching, #ChristianMen, #PurposeCoach, #SelfSabotage, #Fatherhood, #HealthAndWellness, #Fasting, #SpiritualWarfare, #GodFirstSearch-friendly keyword tags for upload fields, separated by commasMichael Hicks, Liv2Thrive, Michael Hicks podcast, Christian podcast, faith based podcast, birthday reflection podcast, life lessons at 53, what God taught me, personal growth podcast, purpose driven life, discipline and faith, spiritual growth, healing journey, self-sabotage help, Christian men coaching, fatherhood podcast, fasting and prayer, spiritual warfare, health and wellness over 50, trust God and let goSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you stuck in a life that feels smaller than what God placed inside you?In this powerful episode of Michael Hicks and the Liv2thrive Podcast, Michael Hicks breaks down the real cost of playing small, delaying your calling, and staying trapped in fear, overthinking, comfort, and self-sabotage. If you’ve been feeling stuck, behind, unmotivated, spiritually disconnected, or afraid to move forward, this episode will challenge you and equip you to take your next step.This is for the person who knows they are meant for more but keeps hesitating.In this episode, Michael unpacks:why people play small even when they want morehow fear, comfort, and old identity patterns keep you stuckthe emotional, spiritual, and practical cost of delaying your purposehow self-sabotage shows up in real lifebiblical truth for stepping out in faith and couragepractical ways to stop delaying and start moving forwardreal coaching insights from working with clients through Liv2thriveIf you are tired of shrinking, settling, second-guessing, and postponing the life you know you are called to, this episode is for you.This conversation speaks to:self-sabotage, purpose, Christian personal growth, mindset, discipline, healing, faith, confidence, calling, emotional health, overthinking, transformation, and spiritual growthScriptures referenced in this episode:James 4:17Ecclesiastes 11:4Matthew 5:14–16Isaiah 43:18–19James 2:172 Timothy 1:7Proverbs 27:17Joshua 1:9Romans 12:2🔥 If this episode hit home, make sure you:LikeCommentSubscribeShare this with someone who is tired of playing smallYour next level will require courage, discipline, healing, and truth. You do not need to become someone else. You need to stop abandoning the person God is calling you to be.#MichaelHicks #Liv2thrive #SelfSabotage #ChristianPodcast #MindsetShift #PurposeDrivenLife #FaithAndGrowth #PersonalDevelopment #Overthinking #Discipline #HealingJourney #Confidence #SpiritualGrowth #Calling #MotivationSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Why do so many relationships slowly fall apart even when love is still there?In this powerful episode of Michael Hicks The Liv2Thrive Podcast, Michael Hicks dives into one of the most overlooked dynamics in modern relationships: emotional safety.Most couples believe their biggest issue is communication. But the real problem often runs much deeper. When emotional safety disappears, people stop sharing their hearts, begin protecting themselves, and slowly drift apart.Drawing from insights found in bestselling relationship books like The Seven Principles for Making Marriage Work, Attached, and Hold Me Tight, Michael breaks down the hidden psychological patterns that silently destroy connection between partners.He also explores how timeless biblical wisdom such as Proverbs 4:23 and James 1:19 aligns with modern relationship psychology to help couples rebuild trust, vulnerability, and emotional intimacy.Through real coaching experiences from his work at Liv2Thrive, Michael reveals how subconscious patterns, emotional defenses, and attachment behaviors often sabotage relationships without people even realizing it.If you’ve ever felt:• unheard in your relationship• emotionally disconnected from your partner• stuck in the same arguments repeatedly• afraid to share how you truly feelthis episode will help you understand why it’s happening and what you can do to rebuild connection.In This Episode You’ll Learn• The difference between communication problems and emotional safety• The four behaviors that slowly destroy trust in relationships• Why many men emotionally shut down in conflict• How attachment patterns influence connection and disconnection• A practical framework to rebuild emotional safety• A powerful question that can change your relationship tonightListener ChallengeAsk your partner one powerful question tonight:“When do you feel safest with me?”Then listen carefully.The answer may reveal more about your relationship than you expect.Work With Michael HicksIf this episode resonates with you and you're ready to break destructive relationship patterns, rebuild emotional safety, and grow in your relationships, you can learn more about Michael’s coaching programs through Liv2Thrive.(https://pensight.com/x/liv2thrive/meeting-a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f)The Silent Killer of Relationships (Why Love Alone Isn’t Enough)Why Couples Feel Disconnected Even When They Love Each OtherThe #1 Hidden Reason Relationships FailEmotional Safety: The Missing Key to Healthy RelationshipsWhy Your Relationship Feels Distant (And How to Fix It)relationship adviceemotional safety in relationshipswhy relationships failmarriage advicerelationship psychologyattachment styles in relationshipsChristian relationship advicerelationship coachingcommunication in marriagehow to rebuild trust#relationships#relationshipadvice#emotionalintelligence#marriagehelp#mensgrowth#selfdevelopment#christianrelationships#personalgrowthLiv2Thrive helps individuals uncover subconscious patterns, rebuild emotional safety, and create thriving relationships through faith, self-awareness, and transformational coaching.Break self-sabotage. Build emotional safety. Thrive in life and relationships.Michael Hicks is the founder of Liv2Thrive and host of Michael Hicks The Liv2Thrive Podcast, helping individuals identify subconscious patterns, strengthen relationships, and build lives rooted in growth, faith, and purpose.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Why do we overthink everything… even when we know it’s hurting us?In this episode of the Michael Hicks | Liv2Thrive Podcast, Michael dives deep into the mental trap of worry, anxiety, and overthinking that keeps so many people stuck in life.If you constantly replay conversations in your head, worry about worst-case scenarios, or feel mentally exhausted from trying to make the “perfect” decision, you’re not alone. Overthinking can quietly sabotage your confidence, relationships, career progress, and spiritual peace.In this powerful episode, Michael combines psychology, coaching strategies, and biblical wisdom to show you how to finally break the cycle of worry and reclaim control of your mind.Drawing insights from bestselling books like The Worry Trick, Stop Overthinking, and Feeling Good, Michael explains why your brain gets trapped in worry loops and how to interrupt them using the Liv2Thrive Worry Reset Framework.You’ll learn how to stop letting fear dictate your decisions and start moving forward with clarity, faith, and confidence.Problems This Episode Will Help You Solve✔ Constant overthinking that drains your energy✔ Decision paralysis and fear of making the wrong move✔ Anxiety about the future and worst-case thinking✔ Replaying conversations or mistakes in your head✔ Feeling stuck in life despite knowing what you should do✔ Losing sleep because your mind won’t shut off✔ Struggling to trust yourself or trust God with your futureIn This Episode You’ll Learn• Why your brain confuses possibility with probability• The psychology behind worry and catastrophic thinking• The biblical perspective on anxiety and mental peace• How successful people stop overthinking quickly• The Liv2Thrive 5-Step Worry Reset System• Practical tools to quiet your mind and regain momentum• How faith and action work together to defeat worryMichael also shares real coaching stories from clients who were trapped in overthinking and how they used the Liv2Thrive system to break the worry spiral and transform their lives.If you’ve been feeling mentally stuck, overwhelmed by decisions, or constantly battling anxious thoughts, this episode will give you a clear framework to take your mind back.🎁 Free Live Webinar InvitationAs a special gift to podcast listeners, Michael is hosting a FREE Liv2Thrive webinar on March 30th (the day after his birthday).Stop Lying to Yourself: The Liv2Thrive Goal-Setting System That Actually Changes Your LifeIn this training you’ll learn how to:• break the cycle of overthinking• gain clarity about your next season of life• build discipline and follow-through• create real momentum toward your goalsRegister through the link in the show notes.About Michael HicksMichael Hicks is the founder of Liv2Thrive, a coaching agency dedicated to helping people rebuild identity, discipline, faith, and purpose so they can thrive in the next chapter of their lives.Through mastermind programs, one-on-one coaching, and workshops, Michael helps people overcome mental barriers and step into the life they were meant to live.overthinking helphow to stop worryingChristian perspective on anxietystop overthinking decisionsmental clarity strategiesfaith and anxietypersonal growth podcastmindset coachinglife coaching podcastMichael Hicks Liv2ThriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Michael Hicks | The Liv2Thrive Podcast, we’re talking about the one skill that quietly upgrades every area of your life: discipline. Not punishment. Not perfection. Discipline as freedom. If you’ve been stuck in cycles of procrastination, inconsistency, overeating, overspending, overthinking, or starting strong and fading fast, this is your wake-up call and your roadmap.Michael breaks down a practical Liv2Thrive framework that turns discipline into a repeatable system, blending the best of modern habit science, self-control research, and focus mastery. We translate key ideas from three highly influential books into a simple plan you can apply immediately: identity-based habits (Atomic Habits), trainable willpower (The Willpower Instinct), and elite-level focus (Deep Work). You’ll learn:The 10 life upgrades discipline produces (health, confidence, finances, relationships, peace, and more)Why motivation is unreliable, and how to build a system that doesn’t care how you feelHow stress, sleep, and your environment quietly shape your self-controlA step-by-step “THRIVE Discipline Method” to stop self-sabotaging and start stacking winsBible-based encouragement and practical application of Scripture that supports consistent livingIf you’re ready to stop negotiating with your future and start becoming the kind of person who follows through, this episode is for you.Keywords / tags: self discipline, discipline motivation, stop self sabotage, habit building, identity based habits, willpower, deep work, focus, Christian personal development, faith and discipline, life coach, Liv2Thrive, mindset coaching, consistency, routines, goal setting, transformation, nervous system regulation, productivity.CTA: Ready for personal coaching? Apply for Liv2Thrive 1:1 coaching and mastermind programs: (https://docs.google.com/forms/d/e/1FAIpQLSdCyop1jLarv6LPl3oIKPHFztBg9MDQ9ouKRpiXG2yiibOTVg/viewform) Subscribe for weekly episodes + reels.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Michael Hicks | Liv2Thrive Podcast], Michael Hicks breaks down the powerful difference between blessings and luck and why this mindset shift can completely change how you see your life, your struggles, and your growth.Too many people call it “luck” when they see someone winning, healing, growing, or finally breaking through. But what if it’s not luck at all? What if it’s faith, preparation, obedience, consistency, and God’s favor working together?In this episode, we talk about:The real difference between being blessed and being “lucky”Why calling everything luck can keep you stuckHow mindset, faith, and discipline position you for breakthroughThe role of gratitude, action, and perspective in recognizing blessingsHow to stop minimizing your progress and start honoring your growthIf you’ve ever questioned your journey, compared your life to others, or wondered why some doors open and others don’t, this episode will help you reset your perspective and move forward with purpose.🎙️ Subscribe for more episodes on faith, identity, mindset, discipline, purpose, and personal growth through the Liv2Thrive lens.#BlessingsVsLuck #MichaelHicks #Liv2Thrive #FaithAndMindset #PersonalGrowth #PurposeDrivenLife #ChristianMotivation #MindsetShift #SelfDevelopmentPodcast #SpiritualGrowthQuick SEO Keywords blessings vs luckdifference between blessings and luckfaith vs luckblessed not luckyChristian mindset podcastpersonal growth and faithMichael Hicks podcastLiv2Thrive podcastmindset and purposespiritual growth motivationSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. If you’re 5–15 years from retirement and still don’t have a plan, this episode is your Midlife Reset. We cover what to do first to get clarity on money, purpose, health, and your next season.In this episode, Michael Hicks walks through a simple framework to stop drifting and start building a real plan (even if you feel behind).What you’ll learnThe 5 pillars of a Midlife Reset (money, health, purpose, career, lifestyle)How to stop retirement anxiety from turning into avoidanceThe “next 30 days” plan to create momentumWhat to track weekly so you don’t fall back into driftNext stepsWrite your “Retirement Reality Check” (income, debt, savings, timeline)Choose ONE pillar to fix firstCreate a 30-day action list and weekly check-in#midlifereset #retirementplanning #secondact #mindset #identitycoaching3) Chapters (timestamps)Use this template and adjust times to your episode:00:00 Midlife Reset: why you feel behind02:10 The 5 pillars (money, health, purpose, career, lifestyle)06:40 Retirement Reality Check (what to measure first)12:20 The “30-day plan” that creates momentum18:05 Second-act career and income strategy24:30 How to stay consistent (weekly check-in system)29:40 Final challenge: one move this week4) Tags (15–25)midlife resetretirement planningretirement anxietyno retirement planmidlife crisis (reframe)second act careercareer change in your 40scareer change in your 50spersonal finance basicsfinancial independencebuilding wealth in midlifeidentity coachingmindset coachinghabits and disciplinelife coachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What do you do when you’re disrespected, slandered, and your name is being dragged… and the most frustrating part is this: no lawyer will take your defamation case?In this powerful episode of Michael Hicks: The Liv2Thrive Podcast (formerly Framing New Heights), I break down what really happens when your character is attacked, and how to respond with strength, wisdom, and emotional control without becoming the person who hurt you.Because slander isn’t just a social problem, it’s a nervous system problem. It hijacks your peace, drains your focus, and tempts you to react in a way that can cost you relationships, reputation, parenting stability, and even your purpose.In this episode, you’ll learn:Why slander triggers your body and brain (and how to regain control)The 3 traps that make the situation worse (over-explaining, exposing, spiraling)How to build your life on evidence, not opinions (Liv2Thrive “Evidence Life”)Biblical principles for responding when you’re misunderstood and falsely accusedA 6-minute communication segment: what to say vs. what NOT to say when you’re slanderedHow to set boundaries that protect your peace without losing your powerWhy your integrity matters more than public validation, and how to stay aligned when the room turns on you📖 Scriptures referenced include: James 1:19, Proverbs 15:1, Proverbs 18:21, Isaiah 54:17, 1 Peter 3:16, Hebrews 12:15, Galatians 1:10, Micah 6:8 and more.If you’re tired of reacting, restarting, and carrying stress in your body… this is your reset.Mind. Body. Soul.* Want help applying this to your real situation (co-parenting stress, family conflict, workplace drama, reputation damage, anxiety, or burnout)?DM me the word “THRIVE” and I’ll send you the next step to work together through Liv2Thrive coaching. slander, defamation, what to do when someone lies about you, emotional control, boundaries, people pleasing, anxiety, stress management, nervous system regulation, biblical boundaries, Christian coaching, co parenting conflict, toxic relationships, self discipline, mindset coaching, emotional resilience, Michael Hicks, Liv2Thrive, faith and mindset, how to respond to disrespect Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. If you keep “falling off,” it’s not because you’re lazy. It’s because you’re starting your week with no protection.In this episode of Framing New Heights, Michael Hicks breaks down The Sunday Reset: a simple, repeatable 45-minute routine designed to protect your peace, energy, health, and spiritual alignment before Monday tries to hijack your life.This is for the person who:Keeps saying yes to everyone, then has no time for their goalsWants to lose weight and gain energy but keeps starting overFeels overwhelmed, anxious, reactive, or emotionally drainedNeeds structure, direction, and calm decision-makingWants to live aligned in Mind • Body • SoulIf you keep “falling off,” it’s not because you’re lazy, it’s because you’re starting Monday with no plan, no boundaries, and no protection.In this episode of Framing New Heights, Michael Hicks (Liv2Thrive) breaks down The Sunday Reset: a simple 45-minute weekly routine to protect your peace, energy, health, and spiritual alignment (Mind • Body • Soul) before the week begins.You’ll learn:Why Sunday resets reduce stress + decision fatigueHow to plan your week without people-pleasing or burnoutThe “Boundary Blueprint” (work, people, self)A simple body plan (movement + nutrition) that fits real lifeWhat to do when “monkey wrenches” hit so you don’t quit✅ FREE Webinar (Feb 5 | 6:30 PM CST):Stop Lying to Yourself: The Liv2Thrive Goal-Setting System That Actually Changes Your LifeComment/DM STOP and I’ll send the link.Want coaching? DM REBOOT + your top 2 goals.Keywords: Sunday reset, weekly reset routine, boundaries, time management, Christian mindset, faith-based coaching, stress management, habits, discipline, weight loss, Liv2Thrive.#Liv2Thrive #FramingNewHeights #SundayReset #Boundaries #GoalSetting #TimeManagement #ChristianMindset #HealthyHabits #StressManagement #IdentityCoachSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Welcome back to Michael Hicks: The Liv2Thrive Podcast. In this episode, Stop Negotiating With Yourself: The Hidden Habit That Kills Consistency, Michael Hicks breaks down the real reason most people feel “undisciplined” and keep starting over.The problem usually isn’t motivation. It’s daily negotiation: the quiet bargaining that turns one skipped habit into a lost week, a lost month, and eventually a stuck identity. Michael shares Liv2Thrive identity coaching strategies to end the debate with comfort, build standards over moods, and create follow-through that survives real life.You’ll also hear practical insights re-framed through the Liv2Thrive system from proven habit and performance research (identity-based habits, environment design, minimum standards on hard weeks, and weekly review). If you’ve been struggling with discipline, consistency, procrastination, or “all-or-nothing” thinking, this episode is your reset.🔥 In this episode, you’ll learn:Why “undisciplined” is often a lie you’ve acceptedHow daily negotiation silently destroys consistencyThe difference between moods and standardsHow to build identity-based habits that actually stickHow to remove “leaky habits” that drain your energyWhy minimum standards on hard weeks protect momentumThe Liv2Thrive framework to stop starting over✅ Quote to remember:“If you negotiate daily, you lose weekly.”“Your future is losing to your comfort’s negotiation skills.”🎯 Work with Michael / Liv2Thrive:If you want a system that ends negotiation, join the free webinar and explore coaching options through mastermind classes, 1:1 coaching, and webinar workshops.SEO Keywords: stop negotiating with yourself, consistency, discipline, habits, identity coaching, self improvement podcast, personal development, motivation vs discipline, procrastination, habit formation, atomic habits, high performance habits, routines, goal setting, Liv2Thrive, Michael Hicks: #Liv2Thrive #MichaelHicks #Consistency #Discipline #Habits #SelfImprovement #Mindset #PersonalDevelopment #GoalSettingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Welcome to Michael Hicks: The Liv2Thrive Podcast. In this powerful episode, Faith, Fitness, and Follow-Through, Michael Hicks connects the dots between spiritual growth, physical training, and the identity work required to stay consistent when life gets loud.If you’ve been stuck in the cycle of starting strong and falling off, this episode will challenge you with a Liv2Thrive truth: you don’t rise to your goals, you fall to your identity. We talk about why vague goal-setting is often self-deception, how discipline is built through standards (not moods), and why fitness can become a form of stewardship, resilience, and worship.Michael also breaks down a trauma-informed insight many high achievers miss: for some people, constructive criticism doesn’t feel like information, it feels like danger. That sensitivity can sabotage confidence, relationships, and follow-through unless you build nervous-system capacity and learn to separate feedback from identity.🔥 In this episode you’ll learn:Why faith without follow-through becomes fantasy (and how to shift)How fitness builds more than a body, it builds self-trust and consistencyThe real reason you keep negotiating with yourself and losing momentumHow to handle constructive criticism without spiraling into shameWhy your WHY matters (identity-driven purpose) and what happens when it’s missingLiv2Thrive “Order of Operations”: Identity → Environment → Schedule → Execution📌 Sponsors & Coaching (Liv2Thrive): Want the full “how”? Work with Liv2Thrive through:Mastermind classes1:1 coachingwebinar workshops Plus, join my FREE webinar on Feb 5th, 6:30 PM CST: “Stop Lying to Yourself: The Liv2Thrive Goal-Setting System That Actually Changes Your Life.” (Yes, I still can’t believe my marketing company let me offer this for free.)LINK: below https://forms.gle/s6dEocEW2EKbPvZ47🎁 CBD Sponsor: Elite Nutrition Get 50% OFF at SuperfunGummies.com with code NEWHEIGHTS.👍 If this episode hit you, subscribe, drop a comment with your biggest takeaway, and share it with someone who’s tired of starting over.Keywords: Michael Hicks, Liv2Thrive, faith and fitness, follow through, discipline, consistency, identity coaching, goal setting, constructive criticism, emotional regulation, trauma informed coaching, mindset, personal development, Christian motivation, habits, self improvement podcastHashtags: #Liv2Thrive #MichaelHicks #FaithAndFitness #Discipline #FollowThrough #IdentityCoaching #GoalSetting #Mindset #Consistency #EmotionalRegulationBuzzsprout Description (SEO optimized)In this episode of Michael Hicks: The Liv2Thrive Podcast, Michael Hicks delivers a high-impact coaching conversation on Faith, Fitness, and Follow-Through. If you keep setting goals but struggle to stay consistent, this episode will reset your mindset and your standards.Michael explains why vague goals keep you stuck, how identity drives habits, and why fitness is more than physical. It’s a daily practice that builds self-trust, resilience, and leadership. You’ll also hear a trauma-informed insight that many people miss: for some, constructive criticism triggers shame and defensiveness because it feels like rejection, not information. That sensitivity can derail growth unless you learn to separate feedback from identity and build emotional capacity.You’ll learn:Why faith without execution leads to frustrationHow fitness builds discipline and emotional strengthThe Liv2Thrive Order of Operations: Identity → Environment → Schedule →Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Michael Hicks: The Liv2Thrive Podcast, Michael breaks down the real truth about triggers, why they feel so powerful, and how they quietly hijack your relationships, confidence, discipline, and peace. This isn’t “soft talk” and it’s not blame. It’s the Liv2Thrive reframe: your trigger is a signal, not a sentence.You’ll learn why being “triggered” isn’t a personality trait, how stress and unresolved identity wounds amplify your reactions, and why the goal isn’t perfect emotional control. It’s capacity: the ability to stay grounded, lead yourself, and choose truth over feelings when life pokes the bruise.Michael also speaks directly to the “strong one who’s tired,” the leader who’s overwhelmed, and the person who keeps saying “I’m fine” while internally spiraling. If you’ve been stuck in cycles of overreacting, shutting down, people-pleasing, anger, anxiety, or emotional exhaustion, this episode will challenge you and give you clarity on what’s really happening beneath the surface.In this episode, you’ll discover:What triggers actually are (signal + story + identity pressure)Why stress makes your fuse shorter and your reactions louderHow unhealed pain turns small moments into big explosionsThe difference between valid feelings and reliable truthWhy isolation, guilt, and shame keep triggers in chargeThe Liv2Thrive mindset shift that helps you respond instead of reactingIf this episode hits home, share it with someone who’s been feeling reactive, stretched thin, or disconnected from who they really are.SEO Keywords: triggers, emotional triggers, emotional regulation, mindset coaching, healing, trauma response, stress management, anxiety, anger management, relationships, nervous system, self-leadership, personal growth, boundaries, identity, faith and mindset, Liv2Thrive, Michael HicksHashtags: #Liv2Thrive #MichaelHicks #EmotionalRegulation #MindsetCoach #HealingJourney #Triggers #SelfLeadership #PersonalGrowth #Boundaries #AnxietySupport #StressManagement #FaithAndMindsetSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, now called Michael Hicks the Liv2thrive podcast sits down with Harry Edward Bassant for a real talk on a simple truth most people fight: you can not lead, love, or serve at a high level if you’re running on empty.This conversation flips the script on “self-care” and replaces it with something sturdier: self-leadership. Harry and Michael break down why becoming the best version of yourself isn’t selfish, it’s strategic, and how your habits, mindset, and boundaries become the foundation that everyone else benefits from.In this episode, you’ll learn:Why “being the best for yourself” multiplies your impact in relationships, family, and workThe difference between healthy self-prioritization and ego-driven self-focusHow to build discipline when motivation disappearsThe boundary shifts that protect your energy without guiltA practical framework to refill your tank so you can pour into others consistentlyIf you’ve been feeling stretched thin, over-responsible, or burned out from always showing up for everybody else, this episode is your reset button.🎧 Listen now and share this with someone who’s always strong for everyone but rarely supported themselves.Connect with Framing New Heights no Michael Hicks the Liv2thrive podcastSubscribe, leave a review, and follow for weekly conversations on mindset, purpose, leadership, and transformation.Connect with Harry here: https://www.instagram.com/si5_improvement/https://www.facebook.com/profile.php?id=100073458081630https://h-bassant.systeme.io/powerstart7 - Free 7-day guide SEO Keywords: self-improvement, personal growth, self-leadership, boundaries, discipline, mindset, emotional health, confidence, becoming your best self, serving others, burnout recovery, high performance habitsHashtags: #FramingNewHeights #PersonalGrowth #MindsetCoach #SelfLeadership #Boundaries #Discipline #HighPerformance #MentalStrength #PurposeDriven #Liv2ThriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Boundaries That Build You: How to Stop People-Pleasing & Take Back Your TimeShow Notes:In this powerful episode of Framing New Heights, host Michael Hicks (Liv2Thrive Coaching) unpacks why most people don’t have a goal problem… they have a boundary problem.If you feel constantly drained, stretched thin, or resentful because you’re doing everything for everyone else, this conversation will hit home.Michael walks through the Liv2Thrive Mind–Body–Soul framework and shows how weak or nonexistent boundaries:Drain your energyDerail your health goalsKeep you stuck in people-pleasingBlock your spiritual and emotional growthYou’ll hear:The difference between real boundaries and “cutting people off”Why people-pleasers struggle to say “no” without guiltHow The Rock, Tony Robbins, and Mel Robbins all echo the same core principles behind consistent changeReal stories from clients who were overwhelmed, burned out, and stuck — and how stronger boundaries helped them reclaim their time, health, and identityThis episode is packed with the WHAT and the WHY behind your patterns so you can finally see:Why you keep quitting on yourselfWhy your life feels out of alignmentWhy you’re tired of living on everyone else’s expectationsIf you’re ready to stop leaking energy and start living on purpose, press play.About Michael Hicks & Liv2ThriveMichael Hicks is a life & mindset coach, former teacher and coach, and the creator of Liv2Thrive, a coaching framework that integrates mind, body, and soul to help clients build sustainable transformation rather than quick fixes.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, host Michael Hicks sits down with Amy Bigelow — Empath Life Coach, Advanced Reiki Practitioner, U.S. Navy veteran, cancer survivor, and founder of Hope Embodied — for a deeply honest conversation about healing, intuition, and living unapologetically aligned.Amy shares her journey from government accounting to holistic healing, how surviving cancer reshaped her relationship with her body and faith, and why being an empath is not a weakness — it’s a superpower when properly understood and protected. Together, Michael and Amy explore what emotional burnout really looks like, how empaths absorb energy without realizing it, and why so many people feel exhausted, stuck, or disconnected from their purpose.This episode dives into the Liv2Thrive Framework (Mind, Body, Soul), discussing awareness, alignment, and identity-driven action — not surface-level motivation. You’ll hear practical insights on energetic boundaries, emotional regulation, intuition, spiritual growth, and what it truly means to stop living in the “should” paradigm and start becoming who you were designed to be.Amy also opens up about van life, resilience, faith, and the daily practices that keep her grounded while helping others heal. The conversation closes with a fun True/False segment that brings lightness, laughter, and real-life wisdom.If you’re an empath, highly sensitive person, or someone navigating burnout, emotional overload, or a spiritual awakening — this episode will meet you right where you are.🔑 Topics Covered:• Empath burnout and emotional exhaustion • Turning sensitivity into strength • Healing after trauma and illness • Energetic boundaries and self-protection • Intuition and spiritual alignment • Identity-based transformation • Living unapologetically aligned • Mind, Body, Soul healing (Liv2Thrive Framework)🔗 Resources & Links:• Learn more about Liv2Thrive Coaching • Connect with Amy Bigelow – Hope Embodied • Support your body and recovery with SuperFun Gummies CBD 👉 Get 50% off at superfungummies.com Promo Code: NewHeightsAre You An Empath Quiz?Are You An Empath?rvq7076f05g.typeform.com | Email: (becominghopeembodied@gmail.com)Website:  https://www.hopeembodied.visionFacebook (Hope Embodied), Instagram (@a.m.y_bigelow), TikTok (@hopeembodiedamy).Framing New Heights is hosted by Michael Hicks, founder of Liv2Thrive, where high-potential people learn to stop surviving and start becoming. Each episode challenges old patterns, rebuilds identity, and creates sustainable transformation in mind, body, and soul.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. You’ll buy toilet paper, paper towels, snacks, streaming subscriptions, Target runs, Amazon boxes, and late-night DoorDash without thinking twice…However, the moment it’s time to invest in your mindset, health, healing, or coaching, suddenly it’s:“I can’t afford it.”“Not right now.”“Maybe next year…”In this powerful episode of Framing New Heights, host Michael Hicks — life coach and founder of Liv2Thrive — exposes one of the biggest mindset traps holding people back:We consistently fund the trash but hesitate to invest in our own transformation.This isn’t an episode about budgeting toilet paper.It’s an honest look at why:You feel guilty spending money on yourselfYou stay stuck in cycles of burnout, overwhelm, and self-doubtYou say you want change, but your bank statement and calendar say otherwiseMichael shares real-life coaching stories (with clients’ identities protected) of high-achievers, parents, and leaders who spent years buying things that went into the garbage, while their mental health, physical health, and spiritual alignment were quietly falling apart.Through the lens of the Liv2Thrive framework, he unpacks:Why “I can’t afford it” is often really “I don’t believe I’m worth it yet”How “trash spending” feels safe because it doesn’t require growth, accountability, or identity shiftsWhy your nervous system would rather stay in a familiar struggle than risk unfamiliar freedomHow your bank account is a mirror of what you truly value and believe about yourselfYou’ll be challenged to take an honest look at:Where your money goes each monthHow much you’ve leaked on things that didn’t change your lifeWhat your life will look like in 6–12 months if nothing changesWhether you’re truly “unable” to invest in yourself — or just unconvinced that you are a safe place to investThis is a confronting but compassionate episode that invites you to stop treating yourself as the last line item on your own priority list. Michael doesn’t just talk about self-investment from a mindset lens — he ties in faith, identity, and purpose, showing how investing in your growth is often a way of partnering with what God is already trying to do in you.You’ll walk away with:A new way to look at spending vs. investingAwareness of the hidden beliefs driving your financial and life decisionsA deeper conviction that you are more valuable than your distractionsThe motivation to stop funding your numbness and start funding your becomingIf you’ve ever said:“I’m always there for everyone else, but I’m exhausted.”“I wish I had more energy, clarity, or confidence.”“I know I’m made for more, but I feel stuck.”…this episode was recorded for you.Keywords (for SEO):boundaries, investing in yourself, self worth, personal growth, Christian mindset, life coaching, Liv2Thrive, Michael Hicks, mindset shift, burnout recovery, people-pleasing, time management, emotional health, faith and mental health, transformation, coaching program, self-sabotage, money mindset, personal development podcast, Framing New HeightsSuggested Hashtags (YouTube/Shorts/Reels):#FramingNewHeights #Liv2Thrive #InvestInYourself #MindsetShift #PersonalGrowth #ChristianMindset #SelfWorth #BurnoutRecovery #LifeCoaching #TransformationJourneySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. If you’re exhausted, overcommitted, and feel like you’re carrying everyone’s emotional weight… this episode is your reset.In this powerful Framing New Heights conversation, Michael Hicks, founder of Liv2Thrive Coaching, breaks down the truth about people-pleasing and why so many high-achievers, parents, and leaders struggle to say no — even when they’re drowning.This episode tackles the emotional, practical, and faith-based reality of boundaries with a message you need to hear:Boundaries aren’t selfish. They’re sustainability.You’ll learn the 3 lies people-pleasers believe, how burnout is often a boundary problem (not a motivation problem), and how to protect your time, energy, and identity without feeling like the villain in someone else’s story.I will be sharing real coaching insights (without names) from clients navigating stress, parenting overload, relationship imbalance, leadership pressure, and constant over-functioning — proving that your peace is worth protecting.🔥 In This Episode, You’ll Learn:Why saying “yes” too often quietly erodes your health and purposeThe 3-core people-pleasing lies:“If I say no, I’ll lose them.”“My worth is in what I do.”“Burnout is just part of life.”The Liv2Thrive “No Blueprint” for clear, calm, confident boundariesHow to stop over-explaining your noThe difference between being compassionate and being consumedWhy even Jesus modeled rest, withdrawal, and intentional boundariesSimple boundary scripts you can use this week🙏 Faith-Based Alignment:This isn’t just self-help — it’s wise living.You’ll also hear biblical principles that support healthy boundaries, emotional stewardship, and identity-based leadership.💪 Your Takeaway:By the end of this episode, you’ll have the clarity and confidence to stop living for everyone else’s expectations — and start leading your life with peace, structure, and purpose.🔎 Suggested Keywords (YouTube + Podcast SEO)boundaries, people pleasing, how to say no, Christian mindset, emotional health, time management, burnout recovery, self-worth, relationship boundaries, parenting stress, leadership, Liv2Thrive, Michael Hicks, personal growth, faith and mental health#FramingNewHeights #Liv2Thrive #BoundariesThatBuildYou #PeoplePleasing #HowToSayNo #BurnoutRecovery #ChristianMindset #EmotionalHealth #SelfWorth #TimeManagement #HealthyRelationships #PurposeDrivenLifeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. THE THREE FORCES THAT DERAIL DESTINY | Framing New Heights Podcast (Michael Hicks – Liv2Thrive)  New Episode Out Now + Special $24 Offer InsideWhat if the biggest threats to your destiny aren’t external at all… but internal forces quietly pulling you off course?In today’s powerful episode of Framing New Heights, Michael Hicks breaks down The Three Forces That Derail Destiny — the subtle emotional, mental, and spiritual patterns that keep people stuck in the same cycles year after year.This episode is raw. It's real. And it’s packed with transformation principles straight out of the Liv2Thrive coaching framework that have helped hundreds of people reclaim clarity, confidence, and calling.If you’ve ever felt like you were meant for more — but something keeps pulling you back — this is YOUR episode.🔥 In This Episode, You Will Learn:1️⃣ How Fear Masquerades as LogicFear doesn’t yell — it whispers. It disguises itself as "being smart,” “being realistic,” or “not the right time.” Michael reveals how to recognize fear fast before it becomes your identity.2️⃣ How Comparison Kills MomentumComparison is the thief of calling. Discover how to break free from identity-based comparison and step into your OWN lane with authority.3️⃣ How Self-Sabotage Creeps In Through ComfortDestiny can’t grow where comfort lives. Learn the psychological triggers that lead to procrastination, avoidance, and emotional shutdown.💥 PLUS — Michael Shares:Life stories he’s NEVER told publiclyClient breakthroughs that happened when they confronted these forcesThe surprising biblical truths that dismantle destiny blockersThe mindset shift that changes everything for people who feel “stuck”✨ Special Listener Offer — ONLY $24Michael’s brand-new program CHASING WITHOUT BECOMING is now live — and exclusively available to listeners for just $24 (normally $1000).👉 Get access here: https://chasingwithoutbecoming.liv2thrive.com/chasingIf you’re tired of chasing success while losing yourself… this program is THE blueprint for becoming grounded, confident, healed, and purpose-driven.🔑 SEO Keywords (Embedded):how to live your purposedestiny mindsetovercoming fear and self-sabotagebreaking comparison cyclesChristian self-developmentLiv2Thrive coachingMichael Hicks podcastpersonal growthmindset transformationspiritual healingself-leadershipcalling and destinyemotional mastery⏱️ Timestamps for the Episode:00:00 – Intro 02:15 – Why most people never step into destiny 05:10 – Force #1: Fear disguised as logic 12:40 – The “identity conflict” that keeps people small 18:55 – Force #2: The deadly grip of comparison 29:20 – Force #3: Comfort & self-sabotage 37:50 – Biblical perspective on destiny derailment 45:18 – How to reclaim spiritual clarity 53:11 – The real reason you feel stuck 59:40 – Special $24 offer: Chasing Without Becoming 1:02:00 – Final encouragement from Michael Hicks🙏 If This Episode Spoke to You…Leave a review. Share it with a friend. Tag @Liv2Thrive or #FramingNewHeights on Instagram so Michael can personally thank you.Destiny is calling — it’s time to rise.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Fear is the loudest voice in your mind — yet it’s the voice that lies the most.In this powerful episode of Framing New Heights, Life Coach and Liv2Thrive founder Michael Hicks breaks down the real reason fear feels so controlling, how it shapes your identity, and more importantly — how you can break free from the stories fear keeps telling you.If you've been stuck in overthinking… procrastination… people-pleasing… perfectionism… or self-doubt — this is the episode that will shift everything.Today you’ll learn:✅ Why fear becomes your identityFear attaches itself to past trauma, childhood wounds, and old stories you never challenged. You don’t respond to fear — you respond to memory.✅ How fear rewrites your future before you even step into itFear is historical, not logical. It uses your past to sabotage your potential.✅ Why fear intensifies when you try to growSpiritual, emotional, and physical breakthroughs always trigger resistance.✅ How to defeat fear using the Liv2Thrive FrameworkYou’ll learn the 5-step blueprint for breaking the cycle:Name the fearTrace the originReplace the storyTake micro-actionAnchor your faith✅ Biblical truths that expose fear as a liar→ 2 Timothy 1:7→ Psalm 34:4→ Joshua 1:9→ Romans 8:15✅ Real stories from Michael’s childhood + clientsFrom growing up in chaos… to a teacher punched by a 4th grader… to clients who finally overcame fear after decades — these stories will bring clarity, courage, and conviction.🌟 SPONSORS & RESOURCES🔥 NEW! Liv2Thrive Chasing Without Becoming Program — Only $24 originally $1000.00  If fear has been running your life, your decisions, or your identity…This is the blueprint that will change everything.👉 https://chasingwithoutbecoming.liv2thrive.com/chasing🌿 SuperFunGummies CBD (50% OFF!)Stress, anxiety, or sleep issues.Use my code NEWHEIGHTS for 50% off at:👉 https://superfungummies.comfear self-help podcast, Christian mindset podcast, overcome fear, fear and trauma, fear identity, Liv2Thrive coaching, Michael Hicks podcast, how to stop overthinking, how to find courage, growth mindset 2024, faith-based life coach, biblical emotional healing, fear lies, fear neuroscience, break limiting beliefs, Christian self-improvement, mental health and faith Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. WHY YOU KEEP REPEATING THE SAME CYCLES (AND HOW TO BREAK THEM FOR GOOD)Framing New Heights Podcast — with Coach Michael HicksAre you tired of repeating the same cycles in your life — emotionally, financially, mentally, spiritually?Do you keep telling yourself “This time will be different” … yet somehow it always ends the same?In this powerful episode of Framing New Heights, Coach Michael Hicks, founder of Liv2Thrive™, breaks down the REAL reason you stay stuck — and it has nothing to do with discipline, motivation, or willpower.This episode reveals:Why you repeat cycles you hateThe hidden identity patterns that sabotage your progressWhy motivation never sticksHow survival mode keeps you trappedThe difference between chasing and becomingWhat it REALLY takes to transform your lifeThe foundation of the L.I.V.2.T.H.R.I.V.E Identity Transformation Framework™This isn’t hype.This isn’t surface-level self-help.This is identity-level truth that will shake you awake.If you’re ready to break generational patterns, rebuild your confidence, strengthen your mindset, and finally become the person you were created to be — this episode will change everything.identity shift, break cycles, self-sabotage, personal growth podcast, mindset coach, life transformation, emotional healing, rebuild confidence, spiritual development, mental reset, personal development podcast, stop repeating cycles, growth mindset, how to change your life, transformation coaching, trauma patterns, becoming your best self🌿 SPONSOR — Amish-Tested CBD That WorksThis episode is sponsored by www.superfungummies.com— the Amish-tested CBD oil that actually WORKS for pain, inflammation, anxiety, and recovery.Get 50% OFF your order at SuperFunGummies.com with promo code: NewHeights👉 Any size. Any formula. Half off at checkout.💪 Join the Liv2Thrive Movement (Apparel)Rep the brand. Wear the message. Step into YOUR becoming.🛒 Liv2Thrive Apparel:https://maerylies.chipply.com/LIV2THRIVE/store.aspx?eid=418375🚀 NEW VALUE: Transform Your Life With “Chasing Without Becoming”If you’re ready to stop chasing success and start becoming the person who naturally attracts it — start here:🔥 https://chasingwithoutbecoming.liv2thrive.com/chasing🎁 FREE 1-Hour Transformation Roadmap (Limited Spots)Want a free 1-hour Liv2Thrive Roadmap Session where Coach Hicks personally breaks down your identity blocks and builds a custom 90-Day Transformation Plan?Send the word ROADMAP on Instagram or follow the link in the show notes.🎧 Listen NowThis episode will challenge you.It will stretch you.It will wake up the version of you you’ve been hiding behind fear, doubt, and survival.This is your moment.Let’s frame new heights — together.Get Gear here : Products - LIV2THRIVE - Mae Rylie's Screen Printing & EmbroideryBecome Better Here: chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawOIliBleHRuA2FlbQIxMABicmlkETFkV25mbzlnOTRKMEFqZzFKc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MghjYWxsc2l0ZQEyAAEe7H_SzUYVbudZYW393TtdTMRQXL4-wCVRdm3YNQihoEvpIMecaOdN5xIsWXY_aem_vzWyCjrKKJNf241DQne9CQSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Building God-Led Movements with Will Clewis: Identity Over Strategy”📝 Episode Description:In this powerful episode of Framing New Heights, host Michael Hicks — Life & Mindset Coach and founder of Liv2Thrive — sits down with Will Clewis, the Architect of Transformation. Will is a dynamic speaker, 2x best-selling author, and business builder who has helped Christian entrepreneurs generate over $30 million by aligning their businesses with their God-given identity and purpose.This conversation dives deep into what it truly means to build a faith-driven movement, not just a business. Will shares how he left the security of a teaching career to follow God’s call, how “identity over strategy” became the foundation for his success, and why your pain often points directly to your purpose.Michael and Will explore:🔥 The courage it takes to obey when God says “go.”💡 How to turn divine vision into practical steps.🙏 Why your identity matters more than any marketing plan.💰 The spiritual laws behind wealth, impact, and legacy.📖 How Will’s bestselling books — Identity Shift and Faith to Freedom — became tools for transformation.🎧 Plus: Michael shares his newest program, Chasing Without Becoming — a $1,000 value you can access for just $24. Join the Liv2Thrive movement here:👉 https://chasingwithoutbecoming.liv2thrive.com/chasing💬 Connect with Will Clewis:📸 Instagram: @willclewis🎥 YouTube: Will Clewis - Architect of Transformation🎵 TikTok: @willclewis💼 LinkedIn: Will Clewis📖 Books by Will Clewis:Identity Shift: Becoming Who God Called You to BeFaith to Freedom: Building a Kingdom Business That Honors GodSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. It’s comeback season — and this episode will light the spark you’ve been missing.Join Michael Hicks, Life Coach and founder of Liv2Thrive, as he breaks down how to rebuild your faith, focus, and fire before the new year begins. Whether you’ve faced burnout, setbacks, or simply lost momentum, this conversation will help you realign your purpose and reignite your drive to finish the year strong.Michael shares his personal story of rebuilding after a season of loss and overwhelm — and how faith, discipline, and mindset work helped him rise again. You’ll learn:✅ How to reset your mindset after failure or fatigue ✅ Why gratitude and structure create unstoppable momentum ✅ The 3-step “Faith–Focus–Fire” framework that Liv2Thrive clients use to transform their lives ✅ How to stop chasing success and start becoming the person who attracts itIf you’ve ever said, “I’ll start over in January,” this episode will change that narrative. Your comeback starts now.💥 Special Listener Offer:Michael’s newest program — “Chasing Without Becoming” — normally valued at $1,000, is available for a limited time for just $24 exclusively for Framing New Heights listeners. 👉 chasingwithoutbecoming.liv2thrive.com/chasingThis self-paced experience helps you reset your identity, rewire your mindset, and rebuild your fire from the inside out.🕒 Timestamps:0:00 – Intro: The Comeback Season 4:15 – Why Faith Fuels Every Comeback 10:20 – Rebuilding Focus: The Discipline of Daily Alignment 18:40 – The 3-Part “Faith–Focus–Fire” Framework 28:10 – Michael’s Personal Story of Rebuilding 36:45 – How to Finish the Year Strong 45:30 – Exclusive Liv2Thrive Offer 50:00 – Closing Message: Your Comeback Starts Now🧠 Keywords & SEO Optimization:#FaithBasedMotivation #MindsetCoach #ComebackSeason #Liv2Thrive #PersonalGrowth #Resilience #SelfImprovement #FaithOverFear #GoalSetting #MindsetReset #MotivationalPodcast #ChristianMindset #MichaelHicks #FramingNewHeights #YearEndReflection #FinishStrong #PurposeDrivenLife #Gratitude #Mindfulness #LifeTransformationSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. The Power of Gratitude: Rising Higher in the Midst of the Storm | Framing New Heights Podcast | Michael Hicks | Liv2ThriveDescription:In this powerful episode of Framing New Heights, host Michael Hicks — Life Coach, Mindset Expert, and Founder of Liv2Thrive — shares how gratitude can radically shift your life, your mindset, and your faith — even when you’re walking through storms.Every November, Michael leads his signature Gratitude Episode, however this year’s is his most raw and transformative yet. Through research, biblical truth, and real-life stories, he reveals 7 ways to celebrate gratitude, 7 ways it transforms your life, and 7 reasons it’s most powerful during your hardest seasons.If you’ve been battling stress, loss, burnout, or self-doubt — this message will help you find peace, perspective, and purpose again.⏰ Timestamps0:00 – Intro: Why Gratitude Changes Everything5:00 – 7 Ways to Celebrate Gratitude20:00 – The Science of Gratitude: Why It Works35:00 – Finding Gratitude in the Storm45:00 – Michael’s Personal Journey of Gratitude50:00 – Closing Reflection + Prayer💡 What You’ll Learn:How to build a daily gratitude habit that rewires your brain for joyThe science behind gratitude and emotional resilienceBiblical truths that anchor your peace through hardshipWhy gratitude improves relationships, faith, and healthHow gratitude helped Michael overcome one of his hardest seasonsPractical tools from the Liv2Thrive coaching framework📖 Bible Verses Mentioned:1 Thessalonians 5:18 – “Give thanks in all circumstances.”James 1:2–4 – “Consider it pure joy when you face trials…”Romans 5:3–4 – “Suffering produces perseverance; perseverance, character; and character, hope.”💬 Connect with Michael Hicks🌐 https://pensight.com/x/liv2thriveYOUTUBE Channel @Liv2Thrivecoach  🎙️ Podcast: Framing New Heights📸 Instagram: @coach_Hicksmb📘 Facebook: Liv2Thrive Coaching📩 Coaching Inquiries: Michael@Liv2thrive.com📩 Be a Guest on my podcast - Framingnewheights@gmail.com 🙏 Michael’s Challenge to You:Take the 7-Day Gratitude Challenge:Each morning, name 5 things you’re thankful for — then watch how your mindset shifts.🏷️ Keywords (SEO Optimized):Gratitude podcast, gratitude mindset, Christian life coach, faith and mindset, Michael Hicks Liv2Thrive, Christian motivation 2025, mindset growth podcast, emotional healing, gratitude in hard times, neuroscience of gratitude, Christian inspiration podcast, personal development faith, daily gratitude habit, mental health motivation, biblical mindset🔥 Hashtags:#FramingNewHeights #MichaelHicks #Liv2Thrive #GratitudePodcast #ChristianMindset #FaithBasedCoaching #MindsetMatters #GratitudeChallenge #PersonalGrowth #BiblicalMotivation #ChristianPodcast #MentalHealthAwareness #EmotionalHealing #GratitudeInHardTimes #FaithAndFocus #ThankfulHeartSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you living by comfort or by calling? In this powerful episode of Framing New Heights, Michael Hicks — founder of Liv2Thrive and faith-based life coach — breaks down how comfort has become the new addiction keeping people stuck, spiritually numb, and far from their purpose.Discover how faith, discipline, and daily obedience can reboot your mindset, reignite your purpose, and rebuild your legacy from the inside out.Because you can’t walk in your purpose while worshiping your comfort.🔥 Inside this episode:The hidden addiction to comfort and how it kills callingHow to trade convenience for convictionWhy faith begins where comfort endsThe daily disciplines that unlock growth, clarity, and purpose💬 Comment LEGACY if you’re ready to trade comfort for calling and step into your next season with faith and focus.🎙️ Hosted by Michael Hicks, Life Coach & Creator of the Liv2Thrive Framework — empowering men and women to grow their mindset, relationships, and faith through purpose-driven living.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you wondering if the person you’re dating is really “the one”? 💭In this deeply personal and faith-centered episode, Michael Hicks, world-renowned transformational coach and host of Framing New Heights, opens up about his own past relationship failures and what they taught him about finding true, godly love.Using insights from John Gottman, Dave Willis, and the Liv2Thrive Relationship Framework, Michael breaks down the signs of a healthy, purpose-driven relationship — and how to know if your partner is aligned with your faith, growth, and emotional well-being.From prayer and personal growth to fitness, forgiveness, and emotional maturity — this episode helps you identify red flags and real love markers so you can choose a partner who brings you closer to God, purpose, and peace.Whether you’re single, dating, or healing from heartbreak, this episode will give you biblical clarity, emotional tools, and hope for what real love can look like when God is at the center.🔑 SEO Keywords:Christian relationships, how to know if he’s the one, how to know if she’s the one, Christian dating advice, faith-based relationships, Godly marriage tips, John Gottman relationship advice, Dave Willis marriage, Liv2Thrive, Michael Hicks podcast, Framing New Heights, relationship red flags, Christian love podcast, spiritual growth in relationships, praying for your partner, purpose-driven dating.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, Michael Hicks welcomes special guest Amber for a heartfelt conversation about how to celebrate secular holidays while staying aligned in faith.Together, Michael and Amber unpack the tension many believers feel around cultural celebrations—Christmas, Halloween, birthdays, and more—and how to approach them through the lens of relationship over religion.This episode dives deep into:How to honor your faith while participating in secular traditionsWhy spiritual alignment starts with your heart, not external rulesThe importance of face-to-face connection before sharing your convictionsWhy real influence comes through relationship, not judgmentHow to build bridges instead of barriers when it comes to faith and culture✨ Whether you’re navigating family gatherings, school events, or community celebrations, this episode reminds us that faith flourishes in conversation, not confrontation. Before we can speak truth into someone’s life, we need to sit with them, listen, and love them first.🎧 Listen now for a raw, insightful, and encouraging talk on living out your faith authentically in every season of life.#Faith #SpiritualAlignment #ChristianLiving #RelationshipOverReligion #Liv2Thrive #FramingNewHeights #MichaelHicks #Amber #SecularHolidays #FaithPodcast #PurposeDrivenLifeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What is the true cost of one lie? In this powerful episode of Framing New Heights, host Michael Hicks explores how even a single untruth can shape our mindset, damage relationships, and weigh down our ability to thrive. Whether it’s a lie we tell ourselves or one we’ve carried from others, the hidden burden impacts our confidence, energy, and growth.Michael dives into the psychology behind why lies feel “lighter” in the moment but become heavier over time. He shares practical steps to release that weight, reclaim integrity, and align with your authentic self.If you’ve ever struggled with self-sabotage, people-pleasing, or the pressure to live up to a false standard, this episode will challenge and empower you. Learn how honesty and vulnerability open the door to freedom, purpose, and leadership.Listen now and take the next step in your Liv2Thrive journey—because your truth is the foundation of your next breakthrough.The Weight of One Lie: How Hidden Burdens Shape Our LivesWe’ve all told lies—some small, some life-altering. But what happens when the weight of one lie begins to shape how we see ourselves, our relationships, and our potential?In this episode of Framing New Heights, Michael Hicks unpacks the unseen costs of dishonesty. Lies often feel easier in the moment, but they create cracks in trust, self-worth, and alignment. Over time, those cracks widen into walls that hold us back from true growth.Key Takeaways from this Episode:The Psychology of Lies: Why dishonesty can feel protective but ultimately erodes trust and self-confidence.The Personal Burden: How carrying a lie affects our energy, mindset, and leadership capacity.Breaking the Cycle: 3 steps to release the weight—acknowledgment, accountability, and alignment.Liv2Thrive Application: Using honesty as a cornerstone of thriving in mind, body, and business.Michael also shares personal insights as a life coach, showing how integrity creates the certainty, significance, and love & connection we all need. By embracing the truth, you don’t just lighten the load—you open the door to purpose and freedom.If you’re ready to let go of the weight of one lie and step into your authentic power, this episode will inspire you to take action today.Listen on Apple Podcasts, Spotify, or YouTube — and join the Liv2Thrive community for more tools to build the life you were meant to live.Suggested Keywords & Tagsweight of one lieburden of dishonestytruth and authenticity podcastmindset and integrityMichael Hicks life coachFraming New Heights podcastLiv2Thrive coachingself-sabotage and liesbreaking free from liesleadership and honestySocial Media Hashtags#FramingNewHeights #Liv2Thrive #WeightOfOneLie #MindsetCoach #Authenticity #PersonalGrowth #Leadership #TruthSetsYouFree #IntegrityMatters #PodcastForGrowthSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, Michael Hicks explores the tension of wearing political swag in church and how it can create division in faith communities. Backed by statistics on church conflicts, generational divides, and survey data, Michael shares where he personally draws the line between healthy civic expression and distractions from worship. With biblical references on what we should “wear” to church and passages about humility, unity, and love, this conversation challenges believers to consider whether their clothing points to Christ or politics first.🎙 Topics covered:Statistics on political division in churchesWhy most Americans don’t want political endorsements in worshipBiblical teachings on clothing, unity, and humilityWhere to wear your political pride—and where not toHow churches can set healthy boundariesPolitical swag in churchPolitics and religion divideWearing political clothing to churchChurch unity vs politicsFaith over politicsChristianity and political identityWhat to wear to church#FaithOverPolitics #ChurchUnity #FramingNewHeightsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, Michael Hicks sits down with Chelsea Thomas, founder of Family in Flight, a nonprofit dedicated to reuniting geographically separated (“geo-baching”) military families. As a military spouse, mom of four, and nonprofit leader, Chelsea shares her deeply personal journey of turning hardship into hope—building a resource that bridges the physical and emotional distance caused by military service.Together, we explore:The realities and challenges of geo-baching for military spouses and childrenHow Family in Flight provides travel grants and emotional support to families in needChelsea’s mission to create the resource she wished existed during her own strugglesThe power of community, advocacy, and resilience when distance tests relationshipsPractical wisdom for anyone navigating separation, family stress, or building something meaningful from the ground upChelsea’s story is one of resilience, vision, and heart. Whether you’re part of the military community, a family navigating separation, or simply someone searching for connection and inspiration, this episode offers encouragement and actionable insights.✨ Don’t miss this inspiring conversation about family, service, and the strength to rise above challenges.General Inquiries - Hello@familyinflight.orgPublic Relations - Publicrelations@familyinflight.orgCreative Design - Creative@familyinflight.orgSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. What does it really mean to be successful at life? In this episode of Framing New Heights, host Michael Hicks sits down with Bruce Janczak to uncover how true success goes beyond money, status, or achievements. Together, they explore the mindset shifts, daily habits, and intentional choices that lead to fulfillment, purpose, and lasting impact.If you’ve ever felt like you’re chasing success but still coming up empty, this conversation will help you reset your perspective and create a life that aligns with your values.🔑 You’ll discover:Why traditional success often leaves people unfulfilledThe mindset shifts that create authentic, lasting successHow to redefine success in your own life and relationshipsPractical steps to align your goals with your purposeWhether you’re an entrepreneur, leader, or someone hungry for personal growth, this episode is your roadmap to living more intentionally and thriving in every area of life.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you constantly running on empty, saying “yes” when you really want to say “no,” and struggling to find time for what truly matters? In this powerful episode of Framing New Heights, host Michael Hicks (Life Coach & Founder of Liv2Thrive) breaks down the essential skill of setting healthy boundaries and prioritizing your time—so you can stop living on autopilot and start living with purpose.You’ll discover:✅ Why lack of boundaries leads to burnout, stress, and resentment.✅ Practical steps to reclaim your schedule and protect your energy.✅ Proven strategies to say “no” with confidence—without guilt.✅ How top performers structure their day for success, clarity, and peace.Whether you’re a busy professional, entrepreneur, parent, or leader, this episode will give you the tools to reclaim your power, focus on what matters most, and design a life that feels aligned.📖 Inspired by the Liv2Thrive coaching framework—helping you set boundaries, build resilience, and unlock your best self.setting boundaries, how to prioritize time, time management tips, productivity, stop burnout, saying no, work-life balance, Framing New Heights podcast, Liv2Thrive coachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Join me, Michael Hicks, on Framing New Heights, as I sit down with Marlyne Lacey—a trailblazer in personal growth, healing, and reinvention. Across this powerful conversation, we dive into:Her journey through grief and heartbreak, and how she intentionally reclaimed her identity and joy.Overcoming identity shifts—from being "always on the move" to embracing the strength of quiet, intentional rest.How she set new personal boundaries, honoring priorities over people-pleasing and resisting the pull of external expectations.The mindset tools she used to say “no” to drama, vices, and distractions—and “yes” to self-respect, presence, and purpose.Real, actionable strategies to help you realign your identity, reclaim energy, and step fully into your next season.Tune in for a transformative conversation that reminds you: true identity alignment isn’t about doing more—it’s about being more.healing & reinvention | Aligns with personal transformation search intentidentity alignment | Highlights core life-coaching tie-inset boundaries | Popular keyword for personal development seekersreclaim energy | Captures emotional and physical growth themesovercome grief | Widely searched topic post-breakup/griefmindset tools | Signifies practical, actionable contentSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. **Ryan Nurse (You Become What You Believe): Overcoming Near-Death, Reframing Beliefs & Rising Higher | Framing New Heights**Join life coach Michael Hicks on Framing New Heights for a powerful conversation with Ryan Nurse, a man who literally rewrote his destiny.In this episode, you’ll hear:- Ryan’s near-death experience, a pivotal wake-up call that reshaped his perspective and purpose.- His journey from deep despair to resilient transformation—and how beliefs became both prison…and lifeline.- Creative ways Ryan reframed his identity to reflect strength, faith, and deep inner truth.- Practical steps you can apply today: How to reframe negative narratives, break unhelpful belief loops, and *more deeply become what you believe*.- The roles of mindset, faith, and intentional daily practices in building a story of hope and reinvention.This episode is a raw, powerful testimony for anyone who’s ever felt stuck by their history—or skeptical of belief’s power to define our futures.**Tune in and transform your story. **  For show notes, transcript, and resources, visit: http://www.liv2thrive.com  Subscribe on Buzzsprout, Apple Podcasts, Spotify, or YouTube—and don’t forget to like, share, and subscribe to stay inspired with new episodes! Check out Ryan below: https://linktr.ee/Ryannurse_http://linkedin.com/in/itsryannurse@Ryannurse_FREEBIE - Freeguide.ryannurse.comBOOK - Sortyourshitout.ryannurse.comNEW BOOK WAIT LIST- Dyingwithregrets.ryannurse.comSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. 🎙 Framing New Heights Podcast with Michael Hicks welcomes Paris Cluff — financial self-reliance coach, Christian entrepreneur, and mindset transformation expert — for a game-changing conversation on the mindset shift that changes everything.Paris has helped countless individuals move from financial stress to financial freedom while also unlocking deeper clarity, confidence, and purpose in life. With years of experience in financial coaching, personal development, and faith-driven leadership, he shares practical strategies for breaking free from limiting beliefs, overcoming fear, and aligning your actions with your God-given calling.💡 In This Episode You’ll Discover:How one mindset shift can spark massive breakthroughs in life and businessThe connection between faith, financial freedom, and personal fulfillmentWhy creating value-first habits attracts opportunities and abundanceActionable tools to overcome self-doubt and reclaim your powerHow Paris helps Christian entrepreneurs thrive with purpose and impact🌐 Connect with Paris Cluff: https://pariscluff.com/https://www.instagram.com/pariscluff/https://www.youtube.com/@FinancialSelfReliancehttps://www.linkedin.com/in/pariscluff/https://x.com/ParisCluffhttps://www.tiktok.com/@pariscluffhttps://www.facebook.com/pariscluffhttps://www.facebook.com/parisclufffinancialcoachMy free E-bookhttps://pariscluff.com/freebookHere is my Skool communityhttps://pariscluff.com/skool✨ Keywords: Paris Cluff, mindset shift, financial self-reliance, Christian entrepreneurship, personal growth, faith and finance, overcoming limiting beliefs, financial freedom coach, Framing New Heights Podcast🎧 Listen now and learn how to transform your mindset, master your money, and live a life of purpose.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, host Michael Hicks sits down with Jacki Fleniken—transformational life coach and founder of CoachingByJacki.com—to explore how to heal from religious trauma, emotional burnout, and chronic people-pleasing while rebuilding a relationship with God and yourself.Jacki reveals how her journey through deep personal pain led her to unlock purpose, inner peace, and spiritual restoration. This conversation will resonate with anyone seeking emotional healing, nervous system regulation, and reconnection with divine identity.Whether you're deconstructing religion, recovering from burnout, or simply trying to live from a more grounded place, Jacki delivers life-changing insights backed by personal experience and soul-deep wisdom.🔍 What You’ll Learn in This Episode:How trauma impacts the nervous system (and how to heal it)What religious trauma looks like and how to break free from guilt and shameThe cost of people-pleasing and how to reclaim your personal powerSomatic tools and faith-based strategies for healing and alignmentHow to move from survival mode to spirit-led living💬 Notable Quotes:“God doesn’t ask us to abandon ourselves to love others. He asks us to show up as ourselves.” – Jacki Fleniken“Your nervous system isn’t broken—it’s been protecting you. Now it’s time to teach it peace.” – Michael Hicks🔗 Connect with Jacki Fleniken:www.coachingbyjacki.comwww.instagram.com/jackifleniken/www.facebook.com/jacki.fleniken.2025/Sobere Guides To Freedom:  https://www.facebook.com/share/g/15eZExEvFg/✅ Tags & SEO Keywords:Jacki Fleniken podcast, religious trauma recovery, healing nervous system, somatic coaching, Michael Hicks podcast, emotional healing, faith-based coaching, women’s trauma podcast, how to stop people-pleasing, coaching by Jacki, Liv2Thrive, Christian mindset podcast, deconstruction and faith, burnout recovery, spiritual healing podcast, coaching for women, healing with God, trauma-informed coachSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this raw and reflective solo road trip episode, your host Michael Hicks peels back the layers of the summer of 2025—unpacking the wins, the wounds, and the wisdom along the way. From the open road to the inner journey, Michael shares the real-time lessons from a summer of stretching, setbacks, and soulful growth.Tune in as he explores:Where personal transformation really beginsThe pain points that tested his purposeThe unexpected breakthroughs that shaped his mindsetHow alignment, rest, and honest reflection recalibrated his leadership and relationshipsWhether you're navigating your own growth season or need a moment to hit pause and recalibrate, this episode offers heartfelt honesty and high-level perspective.🛣️ Sometimes the road leads you away to bring you back home—stronger, clearer, and more aligned than ever.summer 2025 reflectionmindset transformation journeypersonal growth podcastlife coaching with Michael Hicksovercoming burnout 2025self-development road tripframing new heights podcastlife audit and clarityemotional growth and alignmentleadership and mindset shift #FramingNewHeights #MichaelHicks #SummerReflection2025 #PersonalGrowthJourney #RoadTripPodcast #MindsetShift #BurnoutToBreakthrough #LifeCoachPodcast #Liv2Thrive #PurposeDrivenLife #ClarityAndCourage #EmotionalWellness #AlignmentSeason #MentalFitness #GrowthSeason #InnerHealingJourney #LeadershipDevelopment #SelfMastery #LifeLessonsOnTheRoad #ResilienceAndGrowth Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this Framing New Heights episode, Michael Hicks, host and founder of Liv2Thrive and the 90-Day Elevation Experience, interviews veteran actor and filmmaker Kris D. Roberts—a dynamic voice in film and transformation. Known for unforgettable roles in Blood In Blood Out, Under Siege 2, The Little Digo, and his award-winning project Obedience, Kris shares his raw, inspiring journey from playing gritty roles to leading a purpose-driven life.Together, they unpack powerful themes like:How to overcome your past and reclaim your narrativeBreaking free from Hollywood stereotypes and cultural typecastingLeadership, legacy, and the real work of inner transformationBehind the scenes of working with viral sensation Jeremy Meeks ("The Hot Felon")Why Closed Caption and Obedience are changing the game in representationWhether you’re looking to reinvent your life, become a better leader, or break out of limiting beliefs, Kris’s story will ignite your courage.Timestamps:00:00 – Intro: Who Is Kris D. Roberts?06:45 – “From Street Roles to Spiritual Growth”: The Inner Shift15:20 – Blood In Blood Out & Breaking Hollywood Norms22:55 – Working with Jeremy Meeks & What “Hot Felon” Missed30:00 – Creating Obedience: Best Trailer Award & Bigger Meaning41:10 – Kris’s Tips on Legacy, Mindset & Becoming a Leader55:00 – Michael’s Final Reflection: Thrive Beyond the StereotypesBlood In Blood Out actor, Kris D. Robert's interview, transformation podcast, Jeremy Meeks Hot Felon movie, Hollywood redemption story, Obedience movie award, Closed Caption film, Framing New Heights podcast, Michael Hicks Liv2Thrive, how to reinvent your life, breaking stereotypes in media, leadership and legacy podcast, mindset growth podcast, actor mental health, men of color in Hollywood#FramingNewHeights #KrisDRoberts #BloodInBloodOut #ObedienceFilm #JeremyMeeks #HotFelon #Liv2Thrive #MichaelHicks #MindsetGrowth #ReinventionStory #LeadershipPodcast #MenOfColorInFilm #HollywoodRealTalk #BreakthroughMoments #ActorTransformation #InnerWork #ThrivingOnPurposeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this special episode of Framing New Heights, Michael Hicks—life coach, speaker, and father—sits down with his 10-year-old daughter, Nola, for an honest, joy-filled conversation about life, love, values, and what it means to grow up in today’s world.From questions about purpose to funny stories and real talk about dreams, this father-daughter dialogue reveals how much we can learn when we truly listen to the next generation. Whether you’re a parent, coach, or someone reflecting on your own childhood, this episode will inspire you to slow down, lean in, and build deeper connection.✨ Topics we cover:Fatherhood and emotional presenceWhat kids really need from parentsTeaching legacy through conversationListening to understand, not to fixWhy curiosity leads to connection📢 Share this episode with anyone navigating parenthood, mentoring, or simply looking to frame new heights in their relationships.#FatherhoodPodcast #LifeCoachDad #ParentingLegacy #GirlDad #PodcastWithMyDaughter #FramingNewHeights #IntentionalFatherhood #ParentingWithPurpose #FatherDaughterBond #NextGenVoices #MichaelHicksPodcast #Liv2Thrive #LegacyBuilding #EmotionalConnectionSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. 🎙 Episode 140: From Survival to Sovereignty — Amy Kandetzke on Healing, Hormones, and HopeIn this transformational episode of Framing New Heights, host Michael B. Hicks sits down with Amy Kandetzke, a trauma-informed holistic practitioner and hormone whisperer, who went from surviving chronic burnout and emotional overwhelm to reclaiming her sovereignty — mind, body, and spirit.Amy gets real about her personal journey through autoimmune struggles, hormonal chaos, and the deep emotional rewiring that helped her rise. Together, we unpack the intersection of trauma, nervous system regulation, functional wellness, and feminine resilience.If you’ve ever felt stuck in survival mode — exhausted, anxious, disconnected — this episode is your permission slip to pause, reset, and rise. 🌱🔥 In this episode, we explore:The hidden link between trauma and hormone imbalanceWhy the body stores emotional pain (and how to release it)What “sovereignty” really means in a healing journeyTools for nervous system safety, spiritual alignment, and self-trustAmy’s personal wake-up moment that changed everything🎧 Tune in if you’re ready to stop coping and start reclaiming your power.This one’s for the healers, high achievers, and women who are done shrinking to survive.📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.🔥 In this episode, we explore:The hidden link between trauma and hormone imbalanceWhy the body stores emotional pain (and how to release it)What “sovereignty” really means in a healing journeyTools for nervous system safety, spiritual alignment, and self-trustAmy’s personal wake-up moment that changed everything🎧 Tune in if you’re ready to stop coping and start reclaiming your power.This one’s for the healers, high achievers, and women who are done shrinking to survive.📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.📌 Connect with Amy Kandetzke:[https://www.facebook.com/amy.kandetzke, www.theoptimalhealthsolutions.com, or https://www.instagram.com/amy.hormonecoach/]Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you really living—or just surviving?In this episode of Framing New Heights, Michael Hicks unpacks one of the most overlooked forms of self-sabotage: getting comfortable in survival mode. What starts as a coping mechanism quietly becomes a lifestyle—one where dysfunction feels familiar, emotional fatigue is normalized, and true joy becomes distant.Michael breaks down the hidden cost of staying stuck in chaos, and offers a clear, practical path to shift from surviving to thriving through his Liv2Thrive coaching framework. You’ll learn how to recognize survival patterns, rebuild daily rhythms, and reconnect with purpose—mind, body, and soul.If you’re tired of just “making it through the week,” this episode is your invitation to rise into a new season.🎯 Take Action:Sign-ups for the Reboot Your Mind, Body & Soul program open July 1st—90 days for $99.Click here: https://forms.gle/kGnKnVtBjNXNSKpg7#FramingNewHeights #Liv2Thrive #SurvivalMode #MindsetReset #EmotionalHealing #BreakTheCycle #FromSurvivingToThriving #FaithBasedCoaching #MichaelHicks #PurposeOverPain #MomentumOverBurnout #SpiritualAlignment #LifeReset #LeadershipHealing #HealingThroughCoachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Andrew Chesnutt is the founder of The Authority Forge, where he helps entrepreneurs, coaches, and experts turn their voice into authority through keynotes and podcasts. With nearly 20 years in the learning industry and a background in tech, Andrew has helped build two 7-figure companies.He’s not big on hype. Just clarity, credibility, and results. When he’s not behind the scenes building authority platforms, you’ll find him hosting Hustle & Grind — the podcast that digs into the stories behind why real entrepreneurs do what they do. for more info on Andrew go toHere are my company social links. Facebookhttps://www.facebook.com/profile.php?id=61575562620634Instagramhttps://www.instagram.com/theauthorityforge/LinkedInhttps://www.linkedin.com/company/the-authority-forge/#ForgeYourVoice #AuthorityForge #FramingNewHeights #Liv2Thrive #VoiceToAuthority #PersonalBranding #ThoughtLeadership #EntrepreneurMindset #PodcastLife #PodcastTipsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, host Michael Hicks sits down with Juliette Duvall—flight attendant turned fearless founder of Courage Over Convention and The Unschooling Lifestyle. Juliette shares her radical shift from 30,000 feet above ground to grounded, purpose-driven parenting that redefines education, freedom, and faith.Together, they dive deep into how choosing courage over convention transformed Juliette’s identity, family, and mission. You’ll hear her journey of leaving traditional norms, embracing intentional living, and how she’s helping families unlearn what no longer serves them. If you’ve ever felt called to break the mold and rewrite the rules—this conversation is your permission slip.🔑 Topics include:Deconstructing traditional education & embracing child-led learningFaith, fear, and the power of surrenderLetting go of societal pressures to reclaim family rhythmsWhy unschooling is more than an educational choice—it’s a lifestyle of truth and trustWhether you’re a parent, educator, or someone seeking to live more freely—this episode will challenge and inspire you to choose legacy over limits.Contact Julietta:IG https://www.instagram.com/the_unschooling_lifestyle/My personal FB https://www.facebook.com/julieta.duvallOur Unschooling FB group https://www.facebook.com/groups/1203982244031878My email is hello@julietaduvall.comMy website is www.theunschoolinglifestyle.com Our Spotify podcast link #UnschoolingLifestyle#CourageOverConvention#FramingNewHeightsPodcast#RadicalParenting#BreakTheMold#ParentingOutsideTheBox#FaithDrivenParenting#ReclaimChildhood#LetGoToLevelUp#PermissionToLiveFree#AlternativeEducation#LegacyMinded#PurposeOverPressure#HomeschoolMovement#DeconstructToRebuildSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. It’s that magical time of year again—when school calendars explode, Spirit Week blends into chaos, and parents everywhere are just attempting to survive until summer break. In this hilarious and heartfelt episode of Framing New Heights, Michael Hicks sits down with guest co-host Amber Dobson to unpack the full-on end-of-school-year madness that every parent knows all too well.From pajama day confusion to field trip overload and the pressure to “show up” for everything, we’re diving into the messy, funny, and very real side of parenting during May’s emotional rollercoaster. Expect relatable rants, real talk on parental guilt, a few comedy bits, and even a fake ad that might make you spit out your coffee.If you’re tired, overwhelmed, or just attempting to figure out if it’s crazy hat day or crazy hair day—this one’s for you. You’ll walk away feeling seen, supported, and a little more ready to finish the school year strong (or at least finish it intact).🛑 Normalize the chaos. ✅ Laugh through the stress. 💬 Let go of the guilt.Keywords for SEO:end of school year parenting, spirit week chaos, school burnout, overwhelmed parents, parenting comedy podcast, mom humor, dad life podcast, parenting during May, school year survival, Liv2Thrive coaching, Framing New Heights podcast, Michael Hicks, relatable parenting podcastSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you tired of feeling stuck—physically, mentally, and emotionally? In this raw and unfiltered episode of Framing New Heights, host Michael Hicks breaks down exactly how to use the gym not just to build muscle—but to rebuild your life from the ground up.Whether you’re battling low energy, lost confidence, or you just don’t know where to start, this episode gives you a step-by-step blueprint for turning pain into power—starting with a single workout. No fancy equipment. No perfection. Just real talk, real tools, and a real comeback.Topics we cover:The “rock bottom moment” that forced me to changeWhy the gym is more mental than physicalThe exact 3-day starter routine I give beginnersHow to stay consistent when motivation diesWhy lifting saved my mindset (and can save yours too)🎯 This episode is for you if...You’ve failed at fitness plans beforeYou’re done with excuses and ready for actionYou want to turn frustration into fuelYou need a simple, clear way to start getting results—fast🔗 Mentioned in the EpisodeFree “Start From Zero” Gym Starter Plan (link in bio)Join the Framing New Heights Challenge#FramingNewHeights #MichaelHicks #GymForBeginners #RockBottomToReps #MindsetShift #FitnessMotivation #DisciplineOverMotivation #MentalHealthFitness #BeginnerWorkoutPlan #StartFromZero #FitnessTransformation #LiftToLive #NewLifeBlueprintSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you ready to stop waiting for breakthroughs and start building them?In this powerful episode of Framing New Heights, life coach and Liv2Thrive founder Michael Hicks reveals the secret to transforming everyday experiences into life-defining moments. If you’re craving more purpose, deeper relationships, and lasting change, this episode is your blueprint.Michael breaks down the four types of transformative moments—Elevation, Insight, Pride, and Connection—and shows how to intentionally create them in your career, relationships, and personal life. You’ll walk away with practical, repeatable tools to build momentum, reset your mindset, and write a legacy that thrives beyond you.✅ What You’ll Learn– How to stop living reactively and start crafting meaningful moments– The neuroscience behind memory, emotion, and why we remember certain experiences forever– Tools to deepen connection, elevate joy, and spark personal transformation– Real-world strategies used in the Liv2Thrive coaching framework– Why micro-moments matter more than major milestones📊 Featured Stats:– Emotional moments are 12x more likely to be remembered– Only 27% of people regularly celebrate their own achievements– Deep relationships are the #1 predictor of long-term happiness🎯 Perfect For You If You’re:– Feeling stuck in a routine that lacks meaning– Looking for ways to reconnect in your marriage or friendships– Building a brand, legacy, or life worth remembering– Ready to replace passive living with intentional impact👇 Take Action Now:🎧 Hit play and discover how to turn the next 7 days into a transformational chapter.📩 Share this episode with someone who’s ready to stop surviving and start thriving.🔖 Subscribe and leave a review to help more people frame new heights in their own lives.#Liv2Thrive #FramingNewHeights #MichaelHicks #LifeCoach #PersonalGrowth #MindsetShift #CreateMoments #RelationshipCoaching #PurposeDrivenLife #EmotionalWellness #TransformationTools #LeadershipDevelopment #MarriageMindset #EmotionalConnection #LegacyBuilderSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, life coach Michael Hicks from Liv2Thrive explores why letting go of control is the first step to lasting growth. If you’ve been stuck in cycles of overthinking, burnout, or trying to force success in your relationships, career, or mindset — this episode is your breakthrough moment.Michael breaks down the psychology of delayed gratification, emotional discipline, and the myth of control using real-life coaching insights and simple tools you can apply today. Learn how to build emotional strength, increase focus, and unlock purpose by making peace with the process.📈 What you’ll gain:Why atttempting to control everything is making you stuckHow to build trust with yourself through daily micro-winsA 3-step Power Pause method to reset your mindLiv2Thrive’s framework to turn waiting into wisdom🎧 Perfect for anyone seeking personal growth, self-discipline, emotional resilience, and long-term change.Keywords (embedded for SEO):personal growth, letting go, how to stop controlling everything, emotional discipline, self-control strategies, delayed gratification, mindset coaching, life coach podcast, how to trust the process, stress management, achieving long-term goals, Framing New Heights podcastSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this heartfelt episode of Framing New Heights, I  honor the life and legacy of my mother, who passed away at an early age. Age 66 to be exact. Through personal stories, emotional reflections, and transformative life lessons, I share how my mother’s wisdom continues to guide my coaching, relationships, and purpose-driven life. Whether you’re navigating grief, celebrating a parent’s impact, or seeking deeper meaning from loss, this episode will inspire you to live fully and love deeply.Keywords: grief podcast, tribute to mom, life lessons from mom, honoring a parent, coping with loss, legacy and love, mother-son bond, personal growth through griefSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Change isn’t easy—however staying stuck costs you everything. In this episode of Framing New Heights, Michael Hicks unpacks the emotional, mental, and spiritual toll of resisting change. Learn why we fear transformation, how to move from victim to vessel, and what it truly means to let go of the old you in order to create the life you’re meant to live. Whether you’re facing a relationship shift, career pivot, or internal breakthrough—this episode gives you the mindset tools and coaching insight to embrace growth, not fear it.#EmbraceChange#GrowthMindset#FramingNewHeights#LifeCoachingTips#ChangeIsHard#TransformationJourney#BreakthroughMindset#FaithOverFear#LevelUpYourLife#PurposeDrivenLivingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, Michael Hicks sits down with internationally recognized emotional and therapeutic coach Shamala Tan to unpack one of the most critical conversations of our time—emotional mastery in the face of narcissistic behavior.Together, they explore:The subtle signs of narcissism in relationshipsHow emotional dysregulation keeps people trappedPractical tools for reclaiming your voice and self-worthThe power of self-awareness, boundaries, and healingHow to break the trauma-bond and rewrite your internal narrativeWhether you’ve been in a toxic relationship, are navigating emotional manipulation, or are simply ready to level up your emotional intelligence—this episode will shift your mindset and give you a fresh framework to thrive.Subscribe to Framing New Heights for more interviews, healing tools, and leadership insights rooted in the Liv2Thrive mindset.Emotional masteryNarcissism in relationshipsToxic relationship recoveryTrauma bondingHealing from narcissistic abuseLiv2Thrive coachingFraming New Heights podcastShamala Tan interviewEmotional intelligence and healingReclaiming power after abuseGaslighting recoveryEmotional dysregulationLife coaching podcastRelationship red flagsMindset transformationSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, Michael Hicks explores the science and soul behind the termed word called joy. Discover how everyday design, color, movement, and small moments can radically shift your energy—and how joy isn’t just a feeling, it’s a discipline.Through the lens of the Liv2Thrive framework, Michael breaks down how cultivating joy creates ripple effects in relationships, mindset, and personal growth. Whether you’re feeling stuck or simply want more spark in your day, this episode offers practical takeaways to bring joy back into focus.Timestamps:02:15 – What is Joy, Really?08:10 – Key Lessons from Joyful15:40 – Why Joy Is Not Just a Feeling—It’s a Framework22:00 – Action Steps to Reignite Joy in Your LifeTune in to learn how choosing joy can help you rise above circumstance, reframe your day, and truly Liv2Thrive.#FramingNewHeights#Liv2Thrive#JoyfulLiving#ChooseJoyDaily#EmotionalWellness#JoyIsDiscipline#ReclaimYourJoy#MindsetShift#JoyInTheEveryday#RiseWithPurpose#JoyMatters#PodcastForGrowth#PersonalDevelopmentPodcast#JoyStartsHere#IngridFetellLeeInspired#LegacyOverLikes#PurposeOverPressure#DesignYourJoySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful new episode of Framing New Heights, Coach Michael Hicks unveils a transformative series—365 Days to Self-Discipline. Designed to rewire your mindset and reshape your daily habits, this series is more than just motivation—it’s a movement.Discover how small intentional steps, deeper self-awareness, and consistent alignment can build unstoppable momentum in your life. Whether you’re battling procrastination, feeling stuck, or seeking purpose-driven growth, this episode will help you take control and start thriving—one day at a time.Tune in and start writing your legacy through disciplined living.What You’ll Learn:The foundation of self-discipline and how to build it dailyHow to identify what’s holding you backWhy alignment matters more than hustleActionable steps to implement todaySubscribe now to Framing New Heights and commit to your breakthrough year.#FramingNewHeights#365DaysOfDiscipline#SelfDisciplineJourney#Liv2Thrive#DailyGrowth#PurposeDrivenLife#MindsetMastery#PersonalGrowthPodcast#DisciplineEqualsFreedom#RewriteYourStory#IntentionalLiving#BreakThroughBarriersSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. 🎙 Unshakable Self-Love: How to Break Free from Self-Doubt & Start Thriving 💡Do you ever feel like self-doubt is holding you back? You’re not alone. Many people struggle to embrace self-love, leaving them stuck in cycles of comparison, low confidence, and emotional burnout.In this episode of Framing New Heights, I break down:✅ The biggest self-love blockers that keep you feeling unworthy✅ Why so many people struggle with confidence and self-acceptance✅ Tactical, real-life strategies to build resilience and start thriving todaySelf-love isn’t just a trend—it’s the foundation for a successful, fulfilling life. Tune in to discover how to rewire your mindset, ditch self-doubt, and finally step into your full potential.🎧 Hit play now and start thriving! Don’t forget to subscribe & share with someone who needs this message.#SelfLove #Confidence #PersonalGrowth #MindsetShift #ThriveMode #FramingNewHeights #Liv2ThriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. 🎙️ Framing New Heights – Episode: “52: The Year of Alignment” 🎙️In this powerful episode of Framing New Heights, I reflect on what it means to step into 52 years of life with purpose, health, and clarity. This isn’t just another birthday—it’s a season of alignment, growth, and stepping fully into the life I’ve been called to live.I dive into:✅ The lessons I’ve learned about mindset, relationships, and success✅ How faith and surrender have shaped my journey✅ Why staying healthy—physically, mentally, and spiritually—matters more than ever✅ The importance of aligning your actions with your purposeThis episode is for anyone feeling stuck, searching for deeper meaning, or ready to level up their life. Are you stepping into your season of alignment?🎧 Tune in now & let’s rise together!#FramingNewHeights #MindsetMatters #52AndThriving #FaithAndGrowth #PersonalDevelopment #LevelUp #Alignment #PurposeDrivenLifeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Mindset Reset: Breaking Free from Overthinking & Fear-Based LivingAre you stuck in a cycle of overthinking and fear that keeps you from taking action? It’s time for a Mindset Reset. In this powerful episode of Framing New Heights, we dive deep into the psychology of fear, how it holds you back, and—most importantly—how to break free from it.Join world-renowned life coach Michael Hicks as he unpacks practical strategies to rewire your thoughts, silence self-doubt, and step into a life of confidence and clarity. Learn how to shift from hesitation to action, from fear to freedom, and from overwhelm to purpose-driven living.What You’ll Learn:✔️ How fear-based thinking impacts your decisions and success✔️ Proven techniques to quiet your mind and overcome overanalysis✔️ Simple mindset shifts that lead to clarity and confidence✔️ How to take bold action even when fear tries to hold you backIt’s time to stop waiting and start thriving. Tune in now and take the first step toward a fearless, purpose-driven life!🎧 Listen on [Spotify/Apple Podcasts/Your Preferred Platform]#MindsetReset #OvercomeFear #PersonalGrowth #BreakTheCycle #FramingNewHeights #LifeCoach #SelfImprovementSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Episode Title: Live Leadership & Legacy: Building Stronger Relationships Through Intentional CommunicationEpisode Description:Great leaders aren’t born—they’re built through intentional action and purposeful communication. In this episode of Framing New Heights, we explore how mastering the art of intentional communication strengthens relationships, enhances leadership, and leaves a lasting legacy.Join me as I break down the essential strategies that high-impact leaders use to foster trust, navigate conflict, and create meaningful connections in both personal and professional relationships. Learn how small shifts in your communication style can lead to deeper understanding, increased influence, and a more fulfilling life.Whether you’re a business leader, a spouse, or simply someone striving for stronger relationships, this episode will give you actionable insights to level up your communication skills and build a legacy that lasts.Tune in now and start leading with purpose!🔹 Key Takeaways:✔️ The power of active listening in leadership and relationships✔️ How to communicate with clarity and confidence✔️ Strategies for resolving conflicts with empathy and effectiveness✔️ Building a leadership legacy through intentional interactions🎧 Listen now on [Spotify/Apple Podcasts/Your Preferred Platform]!Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In the latest episode of Framing New Heights, frequent guest Amber Dobson and I  dive deep into the power of priorities—how they shape your mindset, influence your success, and determine the quality of your relationships. I break down the difference between being busy vs. being intentional, how to eliminate distractions, and practical ways to align your daily actions with what truly matters.If you’ve ever felt stuck, overwhelmed, or unsure if you’re focusing on the right things, this episode will give you the clarity and motivation to take back control of your time and energy.🎧 Listen now and start living with purpose, not just productivity.#FramingNewHeights #PrioritiesMatter #MindsetShift #TimeManagement #Liv2Thrive #IntentionalLivingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Podcast Title: Framing New Heights – Unlocking Happiness: How Understanding Your Brain Transforms Your LifeEpisode Description:What if the key to happiness isn’t found in external success but in how you train your brain? In this episode of Framing New Heights, we dive deep into the neuroscience of happiness, breaking down how your thoughts, habits, and mindset shape your emotional well-being.Discover practical, science-backed strategies to rewire your brain for joy, resilience, and fulfillment. Learn how to overcome negativity, shift your mindset, and take control of your happiness—starting today.Tune in and start mastering your mind to create the life you truly desire!🔹 Subscribe & Listen Now🔹 Follow for More Mindset & Success TipsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Feeling stuck, unfulfilled, or lost in life? In this powerful episode of Framing New Heights, Coach Michael Hicks and Pastor Douglas Turner dive deep into the struggles of emptiness and lack of direction that so many people face in their relationships, careers, and personal lives.Together, they explore:✅ Why emptiness creeps into our lives—even when we seem to have it all✅ How faith and mindset play a crucial role in rediscovering purpose✅ Practical steps to break free from feeling stuck and start living with intention✅ Real-life stories of transformation through spiritual and personal growthIf you’re searching for deeper meaning and a renewed sense of purpose, this episode is for you!🎧 Tune in now and take the first step toward a more fulfilled life.#FindingPurpose #FaithAndFulfillment #BreakFreeFromEmptiness #LifeCoach #PastorWisdom #RelationshipHealing #PurposeDrivenLifeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In a recent episode of the Framing New Heights podcast, host Michael Hicks, a seasoned life coach with nearly 25 years of experience, engages in a compelling conversation with Shajaunna Jordan, the dynamic force behind Ladies 1st Sports Agency. This episode delves into Shajaunna's journey in the sports industry, highlighting her innovative approach to athlete representation and her commitment to empowering female athletes.https://ladies1stsportsagency.com/Key Highlights:Pioneering Representation: Shajaunna discusses the inception of Ladies 1st Sports Agency, emphasizing the unique challenges and triumphs of establishing a female-led agency in a predominantly male industry.Empowerment Through Advocacy: The conversation explores how the agency not only negotiates contracts but also provides comprehensive support, including financial education and personal development, to ensure athletes thrive both on and off the field.Vision for the Future: Shajaunna shares her aspirations for the agency, aiming to redefine industry standards and create more opportunities for women in sports.This insightful episode offers listeners a deep dive into the intersection of sports, business, and female empowerment, showcasing how passion and perseverance can lead to transformative change in the sports world.#FramingNewHeights #PodcastEpisode #ShajaunnaJordan #Ladies1stSportsAgency #WomenInSports #AthleteEmpowerment #BreakingBarriers #GameChanger #SportsBusiness #FemaleLeadership #SportsAgency #Empowerment #LevelUp #WomenWhoLead #MindsetMattersSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Failure as Fuel: How Setbacks Drive Success with Anthony GloverWhat if failure wasn't the end, however the key to unlocking your greatest success. In this episode of Framing New Heights, I sit down with entrepreneur Tony Glover to discuss how setbacks have fueled his journey to success.Tony, a driven leader and Amway business owner (Check out his store below)https://www.amway.com/en_US/myshop/AnthonyGlover?logout=trueTony shares his personal experiences with overcoming obstacles, shifting his mindset, and using failure as a steppingstone to bigger opportunities.What You'll Learn in This Episode:How to turn failure into a growth catalystThe mindset shifts needed to push past obstaclesWhy resilience is the foundation of long-term successTony's journey in business and what keeps him thrivingWhether you're an entrepreneur, a professional, or someone looking to break through life's challenges, this conversation will inspire you to embrace failure as fuel for your future success!Tune in now and start turning setbacks into comebacks!#FramingNewHeights #FailureAsFuel #MindsetShift #Resilience #EntrepreneurMindset #SuccessBlueprint #TonyGlover #Liv2Thrive #OvercomeObstacles #GrowthMindsetSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Everyone's Goal Is Happiness Here is How YOU Get There| Framing New Heights PodcastEveryone wants happiness however few know how to truly achieve it. In this episode of Framing New Heights, As a Life COach of nearly 25 years I break down the mindset shifts, habits, and strategies that lead to real, lasting happiness. It's not about chasing success, external validation, or temporary high it's about aligning your life with purpose, growth, and fulfillment.Join me as I explore:The biggest misconceptions about happinessHow to shift from seeking happiness to creating itPractical steps to build a life that feels meaningful and balancedIf you've been feeling stuck, unfulfilled, or constantly chasing the next thing, this episode will help you rewire your mindset and start thriving and begin right where you are.Listen now and start building the happiness you deserve!#FramingNewHeights #HappinessMindset #PersonalGrowth #LifeCoach #MindsetMatters #ThriveNotSurvive #SuccessWithPurpose #Liv2ThriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, we dive into the powerful idea that every small action reflects your larger patterns of thought and behavior. As a mindset and life coach, I’ll explore how the way you approach even the simplest tasks influences your ability to thrive in all areas of life—work, relationships, health, and personal growth. Learn how small habits create massive change, and discover actionable strategies to align your daily actions with your bigger goals. It’s time to elevate the standard for how you show up in your life and unlock the success you deserve!• Description Keywords: Personal growth, mindset coach, life coaching strategies, small habits for big success, daily habits, self-discipline, personal excellence, success mindset, how to thrive, Liv2Thrive framework.• Tags: #MindsetCoach #PersonalGrowth #LifeCoaching #DailyHabits #SmallStepsBigChanges #SuccessMindset #FramingNewHeights #Liv2ThriveYour small habits define your big wins. Discover how to thrive with intentional action in every area of life—new podcast episode out now!”#MindsetShift #PersonalExcellence #DailyDiscipline #LifeTransformation #HabitsForSuccess #ThriveWithPurpose #Liv2Thrive #FramingNewHeightsPodcastSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this insightful episode of Framing New Heights, Michael Hicks dives deep into the complexities of why relationships fail. From communication breakdowns and unmet expectations to emotional disconnection and external pressures, this episode uncovers the core issues that lead to fractured bonds. Learn practical tips on how to identify these challenges early and cultivate healthier, more meaningful connections. Whether you’re navigating personal relationships or supporting others, this episode provides actionable advice to help relationships thrive instead of crumble.#FramingNewHeights #RelationshipAdvice #WhyRelationshipsFail #HealthyRelationships #CommunicationMatters #EmotionalConnection #PersonalGrowth #RelationshipGoals #OvercomingChallenges #PodcastOnRelationships #liv2thrive Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, Michael Hicks welcomes Alina Anderson and Shamala Tan. Alina shares her harrowing story of surviving a catastrophic earthquake evacuation. With no food or water, surrounded by destroyed buildings, and relying on Starlink for critical support, Alina’s journey is a testament to resilience, hope, and the strength of the human spirit. Discover how she turned her misfortune into an extraordinary opportunity to inspire others. Don’t miss this gripping tale of survival, innovation, and transformation.Website: www.ShamalaTan.infoIG: https://www.instagram.com/spiritualthugcoach and/or https://www.instagram.com/shamalatan/Youtube: https://www.youtube.com/@Sha-musingsCheck out Alina Anderson Award-Winning Personal Trainer, Nutritional Coach and Body Transformation Specialist and author www.bodyshack,com.au #FramingNewHeights #EarthquakeSurvival #Resilience #DisasterRecovery #Skylink #HumanSpirit #OvercomingAdversity #InspirationalPodcast #SurvivalStory #TurnMisfortuneIntoOpportunitySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you ready to make 2025 the year you become unstoppable? In this powerful episode of the Liv2Thrive Podcast, Michael Hicks—life strategist, relationship specialist, and founder of Liv2Thrive—dives deep into what it takes to master your goals, discover your “why,” and create lasting change.  You’ll learn:✨ The secret to setting meaningful goals that align with your core values and purpose.✨ How to uncover your “why”—the driving force behind every decision and action you take.✨ The 4-step formula to becoming unstoppable in every area of your life: career, relationships, health, and mindset.✨ How to overcome the fear of change and break free from the limiting beliefs holding you back.Michael also shares actionable insights on building confidence, staying accountable, and embracing the mindset needed to crush obstacles and achieve your dreams in the new year. Whether you’re feeling stuck or ready to elevate your potential, this episode will inspire you to take action and thrive in 2025.🔑 Key Topics Covered:• Why most people fail at achieving their goals and how to avoid those pitfalls.• Strategies for long-term growth and success, even when life gets hard.• The importance of knowing your purpose and using it as fuel for transformation.💡 This is your year to thrive, not just survive. Tune in to learn how to become unshakable, unstoppable, and laser-focused on becoming your best self in 2025.🎧 Listen now and take the first step toward your transformation!#Liv2Thrive #Podcast #Goals2025 #MasterYourWhy #Unstoppable #SelfGrowth #PersonalDevelopment #LifeCoach #RelationshipsMatter #AchieveYourPotentialSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, I get vulnerable and we dive deep and uncover more about my story (Michael Hicks) founder of Liv2Thrive, a renowned life coaching agency. and it is beautifully narrated by Amber Dobson  We discuss my personal struggles to my triumphant moments, Michael shares the pivotal experiences that shaped his journey. Discover how he turned challenges into stepping stones, his mission to inspire transformation, and the unique approach behind his Liv2Thrive proven framework. This is more than a story—it’s a masterclass in resilience to anti-fragility into purpose.#Liv2Thrive #MichaelHicks #LifeCoach #Inspiration #Resilience #TransformYourLife #MindsetMatters #PurposeDriven #CoachingJourney #Empowerment #framingnewheights Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this powerful episode of Framing New Heights, we dive into the reasons behind the mistakes you made this year. Was it a lack of clarity, poor habits, or overconfidence? More importantly, how can you shift your mindset to avoid repeating those patterns in the year ahead?This isn’t about dwelling on failures—it’s about learning, reframing, and rising higher. Tune in for actionable insights and strategies to turn your missteps into steppingstones for 2025.#FramingNewHeights #Liv2Thrive #LearnFromMistakes #PersonalGrowth #MindsetShift #NewYearNewYou #OvercomeObstacles #LifeLessons #ThriveIn2025 #SelfImprovementSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, Michael Hicks and Amber tackle the growing issue of childhood obesity with practical strategies to help families make small, meaningful changes in nutrition and activity. From understanding the root causes to creating healthier habits, they’ll share how simple shifts in daily routines can lead to big, lasting impacts on a child’s health and well-being. Whether you’re a parent, educator, or advocate, this episode is packed with actionable tips to help kids thrive. #ChildhoodHealth #HealthyKids #NutritionMatters #ActiveLiving #SmallStepsBigChanges #ParentingTips #Liv2Thrive #WellnessForFamilies #ChildhoodObesitySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, I dive deep into the transformative power of holistic goal setting and explore why success in life isn’t just about excelling in one area, but thriving across all aspects—career, health, and personal growth.• What Holistic Goal Setting Means: How aligning your ambitions in career, health, and personal growth can lead to sustainable success and fulfillment.• The Risks of Imbalance: Why focusing solely on your career or personal life can lead to burnout, poor health, or a lack of purpose.• Proven Strategies for Balance: Actionable tips to set goals in all areas of your life and integrate them into your daily routine.• Inspiring Stories: Real-life examples of individuals, including leaders and influencers, who have redefined success by creating balance.• The Science Behind It: Statistics and research that show how balanced goal setting leads to better mental health, productivity, and long-term happiness.Don’t just achieve—transform. Let this episode inspire you to rethink your approach to goal setting and help you take the next step toward living a purpose-driven, thriving life.#HolisticGoals #BalancedLife #PurposeDrivenLiving #ThriveNotSurvive #CareerAndLifeBalance #MindsetMatters #PersonalGrowthJourney #LifeStrategy #HealthAndWellness #GoalSettingSuccess #TransformationJourneySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, I sit down with David Cooks—author, speaker, and a true example of resilience and leadership. David shares his incredible journey from navigating life in a wheelchair after a spinal aneurysm at age 15 to becoming a successful coach and inspiring others worldwide.We dive into:• Overcoming adversity with grit and grace• The power of mindset in achieving success• Leadership lessons from the basketball court to the boardroomDavid’s story will leave you motivated to embrace challenges and redefine what’s possible in your life. Don’t miss this powerful conversation!🎧 Tune in now on your favorite podcast platform.#FramingNewHeights #DavidCooks #Leadership #OvercomingAdversity #MindsetMatters #Liv2Thrive #Inspiration #Resilience #PodcastInterviewSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights Podcast, we dive into the transformative power of gratitude. I explore seven often-overlooked things to be thankful for, from the lessons learned through challenges to the simple joys we experience daily. Gratitude isn’t just a feeling—it’s a practice that can shift your mindset, improve your relationships, and transform your life.Take a moment to reflect on what you’re grateful for today, and let this episode inspire you to embrace the power of thankfulness year-round.#GratitudePodcast #ThankfulHeart #Liv2Thrive #MindsetShift #EmbraceGratitude #PersonalGrowth #ThankfulnessJourney #framingnewheights Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, I dive into the recent Mike Tyson fight—a match that proves losing doesn’t always mean defeat. Despite the loss, Tyson showed the world the incredible resilience of the human body, even at 58. I will explore the age gap, the discipline behind his training, and how tuning your body and mindset can lead to extraordinary results at any stage of life. Whether you’re a fan of boxing or just curious about peak performance, this episode will inspire you to rethink what’s possible as you age.#framingnewheights #Liv2Thrive #MikeTyson #Resilience #PeakPerformance #AgelessStrength #MindsetMatters #BodyAndMind #TrainSmart #AgeIsJustANumber #ThriveDailySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In your latest podcast on Framing New Heights, Amber Dobson and myself  explore the concept of purposeful social media sharing, discussing the importance of posting with intention. We dive into how mindful sharing can impact followers positively, support personal or professional growth, and encourage authenticity. This episode is a guide to crafting posts that not only represent one’s true self but also resonate with others in a meaningful way. This is a must listen especially in a day and age of adults and kids not knowing how to use social media properly. #PurposefulPosting #MindfulSocialMedia #AuthenticSharing #IntentionalContent #PositiveImpact #ThoughtfulSharing #Liv2Thrive #MeaningfulConnections #SocialMediaWithPurpose #TrueToSelf #ImpactfulPosting #ShareYourStorySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, I dive into the powerful connection between sports teams and our personal identities. From the passion that fuels a dedicated fan base to the way sports can lift our spirits or even shape our worldview, we explore why people are so deeply impacted by the teams they follow. I discuss the psychological and social factors behind this phenomenon, and how sports can offer a sense of community, purpose, and inspiration in everyday life.#FramingNewHeights #SportsImpact #SportsPsychology #Community #Inspiration #Liv2Thrive #Mindset #SportsFans #LifeCoaching #PositiveAttitudesSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode I dive deep into how facing fears can unlock personal transformation. Tune in to explore mindset shifts, practical strategies, and the power of resilience to guide you past limitations and into meaningful growth.#EmbraceTheEdge #ConquerFear #TransformYourLife  #MindsetShift  #PersonalGrowth #FearlessLiving #ResilienceJourney #SelfEmpowerment #Liv2Thrive #GrowthMindset #OvercomeFear #BreakThroughLimits #framingnewheights #LifeTransformationSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In my latest podcast episode, we dive into some of the scariest moments in my life, from childhood fears to life-altering experiences. From facing a mysterious figure as a child that I believed was the boogeyman, to dealing with the fear of not seeing my daughter after my divorce, each story reveals the vulnerabilities we all carry. I also reflect on life-changing events, like an inguinal hernia operation and the unexpected moments that challenged me, like a bird startling me during a game of cops and robbers. Tune in as I unpack these defining moments and the lessons they taught me about fear, resilience, and personal growth.#ChildhoodFears #LifeChangingExperiences #OvercomingFear #ResilienceJourney #PersonalGrowth #FacingChallenges #Liv2thrive #FearAndGrowth #VulnerableMoments #GrowthThroughFearSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, we dive into the habits that may be holding you back from living your best life as you age. Aging gracefully isn’t about luck or good genes—it’s about the choices and habits we embrace daily. Today, we’re breaking down the 10 habits you need to let go of if you want to age happier, healthier, and with purpose.I will discuss: 1. Why living in the past robs you of joy in the present. 2. The importance of prioritizing self-care. 3. How holding onto grudges affects your emotional well-being. 4. The dangers of comparing yourself to others. 5. Why reconnecting with your passions leads to a more fulfilling life. 6. Embracing change as a path to growth. 7. The value of taking calculated risks. 8. Letting go of the pressure to be perfect. 9. The power of setting boundaries to avoid overcommitting. 10. How nurturing relationships can make all the difference in your happiness.Tune in to discover how small shifts in your mindset and habits can lead to a more joyful, balanced, and purposeful life. Every choice you make today shapes your tomorrow—choose wisely!#FramingNewHeights #Liv2thrive #AgeGracefully #HealthyHabits #MindsetShift #PersonalGrowth #lifecoachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In episode 102 of Framing New Heights, Amber and Michael dive into the complex role phones play in modern relationships. “Disconnected: How Phones Can Make or Break Relationships” explores how the devices designed to keep us connected can sometimes drive us apart. We discuss the pros and cons of phone usage, from enhancing communication and trust-building to the risks of distraction and digital boundaries. Whether it’s sharing passwords, balancing screen time, or defining what constitutes online flirting, we tackle the key issues that can make or break your relationship in today’s digital age.Tune in to learn how to set healthy boundaries, enhance trust, and use technology to strengthen your connection with your partner.#FramingNewHeights #Disconnected #RelationshipAdvice #PhoneBoundaries #HealthyRelationships #Liv2thriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this milestone episode of Framing New Heights podcast, I sit down with Pastor W. Douglas Turner, a man whose life has been a testament to faith, service, and leadership. For over 34 years, Pastor Turner has been a dedicated husband, father, ordained minister, and a US Army Reserves veteran. With a career spanning 17 years as a logistics manager, he is now transitioning fully into his passion for ministry.Pastor Turner holds a Bachelor's in Social Work, a Master's in Theology, and is the founder and pastor of Christian Faith Fellowship Community COGIC in Bolingbrook, IL, alongside his wife, National Evangelist Patricia Turner. Their mission? To "Disciple a Global Community, One Family at a Time.During this episode, we dive into his incredible journey of balancing family, faith, and career, and discuss his devotion to guiding others in their spiritual walk. Pastor Turner shares how his ministry aims to create real transformation through teaching, outreach, and strategic training programs.Join us as we explore the power of purpose and the importance of faith-driven leadership in both life and community.#FramingNewHeights #PodcastMilestone #FaithAndLeadership #MinistryLife #WDouglasTurner #ChurchOfGodInChrist #PastoralLeadership #PurposeDrivenLife #FaithJourney #SpiritualGrowth #GlobalDiscipleship #FamilyFaithCommunity #100thEpisode #LifePurpose #Liv2thrive #1000subscriberSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, I’m opening up about my personal journey through an unfair divorce, the challenges of co-parenting, and facing the realities of the court system. As a life coach, it's important to share that none of us have it all figured out—life throws its punches. But through it all, I’ve learned the power of leading with pure intentions, even in the face of adversity. We'll dive into maintaining your integrity when life feels unfair and how to thrive through tough transitions.Tune in to hear how you can stay strong, compassionate, and grounded—even when things get messy.#Podcast #DivorceJourney #CoParentingStruggles #StayTrueToYourself #Liv2thrive #PureHeart #NavigatingAdversitySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of *Framing New Heights*, we dive deep into how an optimistic mindset can be the driving force behind intentional growth. I explore the connection between positive thinking and the tangible outcomes it creates in both personal and professional life. Learn how shifting your mindset not only fosters personal development however also leads to more fulfilling and long-lasting success. Whether you're striving for career achievements or personal milestones, adopting an optimistic outlook can be the key to unlocking your highest potential. Join me as we unpack strategies to cultivate this mindset and take control of your results.#OptimisticMindset #IntentionalGrowth #PositiveThinking #MindsetMatters #PersonalDevelopment #SuccessStrategies #FramingNewHeights #Liv2Thrive #GrowthMindset #UnlockYourPotential #MindBodySoul #QualityResults #PodcastLife #ThriveEveryDaySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of *Framing New Heights*, titled "The Words We Say Are Who We Become," I dive deep into the profound influence of our subconscious mind. Our thoughts and words don’t just pass through us—they shape the very foundation of who we are and who we will become. I explore how the subconscious has more power than most of us realize, silently absorbing and acting on the words we speak and the beliefs we hold.By becoming mindful of what we say and how we frame our self-talk, we can begin to shift our mindset, break negative cycles, and align ourselves with the life we truly want. Tune in to discover how to harness the power of your subconscious to become the best version of yourself.#FramingNewHeights #Liv2thrive #PowerOfWords #SubconsciousMind #MindsetShift #SpeakYourTruth #PersonalGrowth #TransformYourLife #WordsShapeReality #SelfTalkMattersSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, we dive deep into the profound impact that athletics have on our lives beyond the playing field. From shaping successful careers to building strong relationships and influencing our approach to parenting, the lessons learned through sports are invaluable. Join me as I explore how the discipline, teamwork, and resilience developed in athletics translate into key aspects of life, setting the foundation for long-term success.Whether you’re an athlete or just someone looking to improve in these areas, this episode is packed with insights that can help you thrive.#AthleticsAndLife #CareerSuccess #RelationshipGoals #ParentingWisdom #Liv2thrive #PersonalGrowth #HighAchievers #PodcastEpisodeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, I dive deep into the journey of shedding fear and stepping into our true potential. Fear can be a powerful barrier, but learning to face it head-on is the key to unlocking the life we’re meant to live. We’ll explore personal stories, strategies, and the mindset shifts necessary to embrace fearlessness in every aspect of life. Tune in and start your journey to living boldly!Listen now on *Framing New Heights*.#Liv2thrive #LearningToBeFearless #PodcastDrop #OvercomingFear #PersonalGrowth #MindsetShift #FramingNewHeightsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of *Framing New Heights*, I sit down with Bill Lennan to dive deep into the power of resilience and the critical role it plays in overcoming life's setbacks. Bill shares his personal journey of facing adversity head-on and the strategies he's developed to not only survive but thrive through challenging times. Whether you're navigating your own obstacles or looking for inspiration to elevate your mindset, this episode offers practical advice and powerful insights to help you forge a path to success.#FramingNewHeights #Resilience #OvercomingObstacles #PersonalGrowth #Mindset #SuccessJourney #Inspiration #LifeCoach #Liv2Thrive #PodcastInterview #BillLennanSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode I sat down with special guest: Amber Dobson and we discussed a popular topic. Learning to become your best self before you get into a committed relationship. In this epesoide we discussed personal boundaroes, personal weakness and past trauma to uncover to become your best self so you can attack your best mate. #SelfAwareness  #KnowYourself  #PersonalGrowth  #RelationshipGoals  #HealthyRelationships  #EmotionalIntelligence  #SelfLoveJourney  #RelationshipAdvice  #CommitmentReady  #FramingNewHeights  #Liv2thrive  #LifeCoachTipsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this thought-provoking episode of **Framing New Heights**, we dive deep into the concept of authenticity and the power of being unapologetically yourself. Discover why striving to be liked by everyone can hinder your true potential and how embracing your genuine self can lead to more meaningful and fulfilling relationships. Learn practical tips on how to shed the need for external validation and cultivate a strong sense of self-worth.Join us as we explore the liberating journey of living authentically and the incredible impact it can have on your personal and professional life.🌟 Tune in now and start embracing your true self! 🌟#FramingNewHeights #Authenticity #BeYourself #SelfWorth #LifeCoach #Liv2thrive #HighAchievers #TrueSelf #PersonalGrowth #PodcastSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this inspiring episode of *Framing New Heights*, I sit down with Mason Odle to explore his personal battle against cigarette addiction and his mission to help others do the same. Mason shares his journey from smoker to advocate, offering practical tips, powerful strategies, and motivational insights for anyone looking to quit smoking for good. Owner of Several Vaping stores in indiana. Tune in to discover how Mason's story can empower you to kick the habit and embrace a healthier, smoke-free life. Mason shares his story of after being let go after 17 years from a job that did consider loyality which lead to him starting several businesses. #FramingNewHeights #MasonOdle #KickTheHabit #SmokeFreeLife #Inspiration #QuitSmoking #HealthyLiving #Transformation #LifeCoach #Motivation #PersonalGrowth #SuccessStories #Liv2thrive #Resilience #OvercomingAddiction #EmpowermentSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, I delve into the familiar territory of resentment. Join us as we unravel how unjust treatment can lead to disappointment, bitterness, and pain. Discover strategies to navigate these challenging emotions and reclaim your peace and positivity. Whether you're struggling with personal relationships or workplace dynamics, this episode offers valuable insights and practical advice to help you thrive beyond resentment.#FramingNewHeights #ResentmentUnraveled #OvercomingBitterness #EmotionalHealing #PositiveMindset #NavigatingPain #PersonalGrowth #ThrivingBeyondResentment #Liv2thrive #PodcastEpisodeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of *Framing New Heights*, we dive deep into the world of emotional intelligence, exploring how it can transform both your personal and professional life. Join us as we discuss the core components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and how mastering these can lead to better relationships, improved decision-making, and enhanced leadership abilities.We'll share practical tips and strategies to develop your emotional intelligence, highlight real-life examples of its impact, and provide insights from experts in the field. Whether you're looking to boost your career, improve your interpersonal relationships, or simply understand yourself better, this episode is packed with valuable information and actionable advice.Tune in and discover how emotional intelligence is the key to thriving in every aspect of your life.#Liv2Thrive #EmotionalIntelligence #FramingNewHeights #PersonalGrowth #Leadership #SelfAwareness #Empathy #MindsetMattersSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of *Framing New Heights*, we dive into the guilty pleasures of being a single parent with our guest cohost Amber Dobson. From enjoying those rare moments of alone time to finding joy in the little things that often go unnoticed, we explore how single parents navigate the balance between responsibilities and self-care. Join us for an honest conversation filled with laughter, insights, and the unique experiences that come with raising children on your own. Tune in to discover how embracing these moments can help you thrive!#FramingNewHeights #SingleParentLife #GuiltyPleasures #SelfCare #AmberDobson #ParentingJourney #Liv2thriveSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. This week, we are joined by Brendan Carlson, a former basketball player whom I had the pleasure of coaching. Brendan has transitioned from the court to the classroom, becoming an influential author of financial literacy curriculum tailored for middle and high school students. In this episode, we dive into his journey from sports to education, the importance of financial literacy for young people, and how his new curriculum aims to empower the next generation.#FramingNewHeights #FinancialLiteracy #YouthEducation #MiddleSchool #HighSchool #LifeSkills #Podcast #EducationReform #FormerAthlete #BasketballToBooksStay Tuned next week as I bring back relatioship export Amber dobson back to the show as we discuss the gults of divorced parents. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights I sit down with Tony Jalan, a distinguished leader, coach, and speaker with over 25 years of experience in leading high-performance sales teams. Tony shares his journey and the insights he’s gained from a career dedicated to leadership excellence. We delve into his strategies for building and inspiring top-tier realtiosnhips, the mindset shifts that drive success, and how to frame new heights in your leadership journey. Whether you’re a seasoned leader or aspiring to be one, this episode offers valuable takeaways to elevate your game.#FramingNewHeights #LeadershipExcellence #TonyJalan #SalesLeadership #HighPerformanceTeams #LeadershipJourney #PodcastInterview #LeadershipCoach #MindsetMastery #ElevateYourGameCheck in next week as I bring in Brendan Carlson, a former basketball player whom I had the pleasure of coaching. Where we disucss the court and the importance financial literacy. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this epesoide, I break the Ice with, Lori "ICE" Fetrick delved into various facets of her dynamic life. She discussed her children’s book, which aims to inspire and educate young minds as well as Adult minds. Lori also shared insights into self-help, drawing from her personal experiences to offer valuable advice on personal growth and resilience. As a former athlete, she talked about her sports career and the lessons it taught her, particularly how she transitioned from her lowest points to becoming a successful entrepreneur. Lori emphasized the importance of perseverance, adaptability, and leveraging one's experiences to build a fulfilling successful life as current spokesmodel for Vshred. Make sure to check her out here: https://www.lorifetrick.com  #LoriFetrick #ICEFetrick #ChildrensBooks #SelfHelp #AthleteLife  #EntrepreneurJourney #Resilience #SuccessStory  #PersonalGrowth #podcast #framingnewheights Stay tuned; next week as I sit down with mindset and leadership coach Tony Jalan. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Are you stuck in the snooze cycle, struggling to start your day? In this transformative episode, I explore why the snooze button is sabotaging your success and how to break free from its grasp. Discover practical strategies to reclaim your mornings, boost your productivity, and energize your life. Tune in to uncover the secrets to becoming an early riser and winning the day from the moment you wake up!#Productivity #MorningRoutine #SelfImprovement #WakeUpEarly #LifeHacks #Podcast #WinTheDay #PersonalDevelopmentSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. This is a tribute to the recent passing of Jinaan Jawaad. This episode we get Expert  insights of Holistic Wellness from Dr. J. (The Bodybuilder Turned Healer) from Episode 63. Stay Tuned next week as we discuss how building a mircle morning will contribute to monumental success. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, we delve into why meaningful change demands immense courage and how this courage can transform into remarkable success. We'll explore the psychological and emotional barriers that hold us back, the importance of stepping out of our comfort zones, and real-life stories of individuals who have taken bold steps to achieve extraordinary outcomes. Join us as we discuss actionable strategies to harness your inner bravery and unlock your true potential.#BigCourageBigSuccess #FramingNewHeights #Podcast #PersonalGrowth #CourageToChange #SuccessJourney #OvercomingFear #Inspiration #SelfImprovement #MindsetMattersSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Discover the secret habits of high achievers in my latest podcast episode, 'What Successful People Do Before Breakfast.' Learn how a powerful morning routine can set the tone for a productive and fulfilling day. Tune in to uncover tips and strategies that you can implement to kickstart your success before the rest of the world wakes up. #Podcast #MorningRoutine #SuccessHabits #HighAchievers #Productivity #riseandthrive #framingnewheights #success #fypSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Welcome to 'Rest Well, Dream Big,' where I dive into the transformative power of quality sleep on our journey to success. Join me  as we explore how prioritizing rest can unlock our true full potential, fuel our passions, and pave the way for achieving our biggest dreams. Get ready to uncover the science behind sleep, practical tips for better rest, and inspiring stories of individuals who have embraced the path to success through prioritizing their sleep. Tune in to discover how a good night's sleep can be the key to unlocking your greatest aspirations. Let's dream big and rest well together!#sleeppodcast #sleep #podcast #storytelling #insomnia #asmr #voiceover #torontocomposer #torontowriter #audiofiction #fiction #womeninhorror #podcaster #indiepodcast #podernfamily #ghoststory #torontopodcaster #horror #onadarkcoldnight #horrorpodcast #torontopodcast #amwriting #canadianpodcast #canadianpodcaster #audiodrama #narrator #podcastcommunity #voiceacting #spokenword #narration #podcast Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Welcome to Finding True Love: Navigating the Complexities of Relationships. Join us as we delve into the intricacies of love, exploring the dynamics of relationships and the challenges they bring. From internal struggles to external influences, we uncover the journey towards authentic connection and enduring love. Tune in for insightful discussions, heartfelt stories, and expert advice on building fulfilling relationships in a world full of complexities. #podcasthost #podcastersunite #applepodcast #podcasting #spotifypodcast #podcasters #podbean #podcastshow #podcastersofinstagram #podcaster #love #relationships #ebbsandflows #fypSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. This episode provides tactual strategies to take control of your life and shape your own destinies. Each episode explores practical strategies, insightful discussions, and inspiring stories aimed at helping listeners break free from limitations, overcome obstacles, and embrace their full potential. Whether you're seeking to navigate career transitions, improve relationships, or enhance personal well-being, this podcast offers guidance and encouragement to help you reclaim your narrative and live your best life.#Empowerment #SelfImprovement #PersonalGrowth #TakeControl #ReclaimYourNarrative #Podcast #Inspiration #Motivation #LifeSkills #SuccessTipsSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.  Crystal shed nearly 200 pounds, reclaiming her health, confidence, and zest for life. Her story is a shining example of what can be achieved with the right support and mindset.So the next time you see Crystal posting her workouts, remember that behind each post is an incredible transformation story, a journey of resilience, and an invitation for you to take the first step towards a healthier, happier you.#framingnnewheights #fnh #liv2thrive #PodcastInspiration #TransformationTalks #HealthPodcast #WellnessJourneyPodcast #FitnessMotivation #LifeChangingStories #PersonalGrowth #SelfImprovement #MindBodySoul #InspiringStories #podcasts are #podcasthost #podcastersunite #applepodcast #podcasting #spotifypodcast #podcasters #podbean #podcastshow #podcastersofinstagram #podcasterNext week's drop: How to take back control of your lifeSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode I sit down with Lisa Campbell, VH1 Star and Glute specialist. We discuss  discipline, the term motivation and we also discuss 5 reasons why everyone needs a coach in their successful life. #brycehall #brycehalledits #brycehallfanpage #brycehalledit #nealmcdonough #podcastclips #podcasting #hilarious #spillthetea #reddit #podcastor #framingnewheightsStay Tuned as next week I interview Crystal Wise who nearly lost 200 pound's. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.  In this episode, we uncover the secrets of resilience in the face of adversity with a special guest Alina Anderson the trainer who was part of the sculpted Hollywood superstar Chris Hemsworth. Join me as I sit down with [Alina Anderson], the author of "When life gives you lemons squeeze them harder" You can purchase the book here:When life gives you lemons, squeeze them harder  | The Body Shack#podcasts #podcasthost #podcastersunite #applepodcast #podcasting #spotifypodcast #podcasters #podbean #podcastshow #podcastersofinstagram #podcasterSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Two Co- parents sit down and discuss the importance of dating while co- parenting. Both Michael and Amber discuss the highs, the lows and the grows of becoming the best co-parent while dating.  #parentingpodcast #parenting #podcast #parentingtips #motherhood #momlife #dadlife #consciousparenting #mompodcast #fatherhood #positiveparenting #dadpodcast #parenthood #parentingadvice #parentinglife #podcastersofinstagram #parentingpodcasts #podcasts #parent #parentinghelp #parentingsupport #joyfulparenting #dad #parents #children #mindfulparenting #marriagepodcast #parentinghacks #parentingcoach #motherhoodunpluggedStay tuned next week as I drop Chris Hemsworth personal trainer all the way from  Australia. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this thought-provoking  episode titled "Why It Is What It Isn't," I delve into the complexities of perception, reality, and the human experience. Through insightful discussions and real-life examples, I explore how our interpretations of situations often shape our reality, and how what we perceive as truth may not always align with objective reality. By challenging conventional wisdom and embracing the nuances of perspective, we uncover the power of questioning assumptions and reframing our understanding of the world around us. Join me on this journey of introspection and discovery as we uncover why "it is what it isn't."Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.  In this compelling installment, we delve into the extraordinary story of John Godbert, a man who defied the odds by outlasting not one, not two, but three flights for life's. Through this riveting interview and poignant narrative, coach Michael unravels the layers of courage, endurance, and the unyielding human spirit that propelled John through harrowing challenges. Join us as we explore the heights of human resilience, the gift of kindness and  the power of hope in the face of adversity, only on 'Framing New HeightSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this impactful episode coach Michael discusses the validity of motivation and its impact to our life, relationship and success. Stay tuned next week as we hear the story of John Godbert who survived death multiply times and may hold the genius world record with three flights for life. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In today's exploration, I unravel the compelling narrative that doing the small inevitably leads to great monumental things. Join me as I embark on a journey of discovery, uncovering the hidden power and transformative potential nestled within the seemingly mundane. From subtle shifts to incremental progress, I unveil the profound truths that shape our paths and pave the way for remarkable outcomes. Get ready to be inspired, motivated, and empowered as I unravel the profound wisdom that doing the small indeed leads to great things.Stay tuned as next session Michael will dive into the common challenges of dealing with low motivation maybe as a parent, with fitness  and in general  life.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode Coach Michael talks about the importance of setting the tone for the day and really can begin with an easy "good morning" greeting. Stay tuned next week as coach Michael talks about the importance of doing the little things and the impact they have in our big lives. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this amazing episode we have some fun and have a serious conversation  about the nutritional industry, supplementation, and how he cured cancer.  John Kropp is still inspired. As the founder of Elite Nutrition, EverGreen Vitamins and Super Fun Gummies, he continues to live his passion for finding the cause of disease and ways to prevent and treat it.Stay tuned next week as we uncover and talk about the importance of saying "Good Morning" and how the ego may effect that. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. in this episode I discus the importance of the Power of Self-Talk: Boost Performance, Health, and Happiness. Stay tuned next week as we interview The Guru of Truth John Kropp. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this interview we sit down with Nicole Drew the owner of the anti-catfish app. Nicole Drew's education is in counseling psychology with an emphasis on evolutionary psychology. She has worked in Executive Support for 18 years for companies such as Johnson & Johnson and Samsung. After many years in the San Francisco Bay Area, Nicole is now based in the San Diego area.Nicole launched Rater on the app stores in 2022 after becoming a victim of a dating app romance scam in 2018. The experience of being victimized showed Nicole that there is little recourse for dating app scam victims, and absolutely no way on the platforms to warn other potential victims.Rater is a unique "Anti-Catfishing" online singles social platform that vets the user profiles with a combination of AI + human feedback and reviews, plus offers IRL options with the ‘Radar by Rater’ singles mixer series. Rater is wholly focused on user authenticity, honesty and safety with a heavy push for in person connection.To learn more: www.raterdownload.comSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode we have some laughs and understand that Sir Walter went from sleeping on the streets, to having his kids taken away to an incredible business owner and family man giving back to his community.  Stay tuned next week as we drop the owner of Rater Date Nicole Drew.  Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this incredible interview we get to pick the brain of Luxury Matchmaker Katy.  Her success motto is “Old school standards with new school style.” With over a decade of experience in matching and marrying people, she knows how to help you achieve dating success. She has changed thousands of lives with her off-the-cuff, real-life examples of setting standards for dating, recognizing that curb appeal matters and making sure that you are confident, successful and having fun dating.  #podcaster #podcastersofinstagram #podcastshow #podbean #podcasters #spotifypodcast #podcasting #applepodcast #podcastersunite #podcasthostStay Tuned next week as we have some laughs with Sir Walter owner of the @salonistalkshowpodcast. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this incredible episode we get a doctor's professional opinion on Big Pharma, the American Food System, and Vaccines. This is a must listen. Stay tuned on the horizon we are bringing in dating expert coach Katy Clark. Dating with Katy.  Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode Coach Michael talks about providing healthy love to ourselves, our relationships and especially our kiddos.  #podcast #podcasts #marketing #entrevistas #instagram #comunicacionосы #work #news #podcaststhe #photoStay tuned next week as we interview Dr.  Jinaan Jawad. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this weeks drop both coaches have an intense conversation about how to properly deal with difficult conversations and how they build every relationship. Next weeks drop Coach Michael explores how unhealthy and healthy humans perceive selflove. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone and Coach Michael discuss how you can make this New Year better with these simple 10 tricks.  Stay tuned as next week we drop uncomfortable conversations. Why its important to have them for growth in relationships, career and prosperity. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.  Both Coaches sit down with Teju Aluko an Intuitive Empath and Chief Experience Officer of Branperience with over 17 years of branding and marketing experience within various industries and leading organizations before pioneering Branperience, a full-service brand experience firm, in 2018.  For More info check out:(213) 296.1915 | teju@branperience.comwww.branperience.comTune in next week as both coaches discuss why this new year will be the same as last year unless.....Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. This is a great listen on how not to get stuck and keep the momentum you have gained flowing throughout your day. Stay tuned next week as interview  Teju Aluko Chief Experience Officer, Branperience.  "The very thing I was criticized for as a child – being in tune with my feelings + emotions – is the exact superpower I've used to impact the world." Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode we get to interview COO and owns and operates eight full-service clubs and manages several corporate fitness centers throughout the Metro Milwaukee area. Wait till you hear how he got started. Tune in next week as we talk about how to stay current and not stuck in a rut. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode Coach Michael talks about how to find your purpose &/or Darma. This is a must listen. Find direction - Find purpose - Find your Happiness. Stay Tuned on the next drop as we interview Chez Misko who is the COO and partner of the Wisconsin Athletic Club. Arguably the best clubs in the Wisconsin area. (WAC). He is responsible for all day-to-day operations including facility design, construction, and club management.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches sit down with Financial Services Entrepreneur  Carl Wilkins. His story is incredible and on his way to being a multi millionaire.Want to learn more about becoming financially  free make sure to text “Life” to: 757-559-4923Make sure to tune in next week as we bring back our Gratitude podcast. The episode that put Framing New Heights on the roadmap.  Get a Whoop here for freeGet a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B33135Stay Tuned on our next episode where we drop our Gratitude Podcast. The one that took Framing New Heights to a new level. Support the showNeed Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverGet a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B33135Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Hicks gives 7 takeaways on why practicing gratitude can be monumental for success. This is a must listen. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches break down the importance of cell phones usage, The blue light that effects our sleep patterns and how to avoid pitfalls in relationships with cell phone use. Get a Whoop here for free Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B33135Stay Tuned on our next episode where we drop our Gratitude Podcast. The one that took Framing New Heights to a new level. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches discuss the impact that phones have had on their lives. Both Coaches provide strategic ideas for the blue light issue. Stay tuned next week as we drop the importance and detriment of our cell phones.Get a Whoop here for freeGet a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B33135Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this interview both coaches bring on manifestation expert and author Shandra Crymes to go in on a second interview that really digs deep in the law of attraction and manifestations in life, relationships and money. Purchase both books from Shandra Crymes here:Deeper: 650 Questions to Enhance Intimacy, Build Trust, and Strengthen Communication https://a.co/d/bcBIrLGDance With Your Best Foot Forward: How To Go Through Heartbreak And Still Come Out Smiling : The Ultimate Heartbreak Handbook https://a.co/d/27lmLR9Stay tuned in next week as both coaches talk about the importance of rest and how much success we get from it Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches discuss the importance of decluttering or tiding up and its important to success and clearer decision making.   Stay tuned next week as we bring back manifestation coach and author, entrepreneur Shandra Crymes (part 2) as we dive deeper into manifesting relationships, abundance and self care into our daily lives.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. This episode is about the amazing story of Dustin Graziotti. His right foot up to his knee was pinned under 50,000 pounds of aircraft metal. This started downward spiral of health related issues. By the time he exited the Air Force, Dustin was 90 percent disabled. This is a must listen to hear about his remarkable  transformation.Check out Dustin here:https://www.facebook.com/profile.php?id=100078184134093&mibextid=LQQJ4dhttps://instagram.com/fullarmorathletics?igshid=MzRlODBiNWFlZA==Stay tuned next week as we drop; Decluttering and the importance of it. How it can decluttering actually change your life.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out the website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel https://www.youtube.com/@framingnewheightspodcastThanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episodes both coaches chat about the year in review. Over 100,000 Downloads and still streaming in over 6 countries. One year anniversary addition. Stay tune next week as we interview Dustin Graziotti--a military vet that was injured and pronounced 90% disabled, and has since recovered and created a phenomenal life for himself and his family.Please if you have been enjoying the content -leave us a 5 star review. :)Click the link here to become a supporter of the show!: https://www.buzzsprout.com/2063810/supporters/new Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.com Sponsorship:Big thanks to Elite Nutrition:How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out - Pure Amish Hemp CBD Oils from Elite Nutrition.*3rd party tested to ensure the best quality.Go to: www.superfungummies.comEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils in both 1500mg and 3000mg dosages.*These are suggestions and do not constitute dietary advice. Please consult your physician to ensure that CBD oils are right for you. Interested in becoming a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches discuss the importance of Emotional Intelligence also known as EQ. Know how to control our emotions can make us richer, more successful and even awesome in our relationships   Stay tuned next week as we drop our one year anniversary pod.  We talk about the GLOWS & GROWS.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches discuss strategies to overcome Procrastination and what works best for them and their clients.   Stay tuned next week as we drop the importance of Emotional Intelligence also known as EQ and how it can create more wealth for us.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. On this week’s episode of Framing New Heights Coach Tone had the pleasure of interviewing Ray Gardner:53 yr old, Marine Corps vet and father of three. Former minister, who is applying those talents now to helping men regain their masculine frame.The conversation spanned a number of topics involving men’s health, from relationships & communication to environmental & dietary impacts on Testosterone levels. Find Ray @GrayBeardActual on TikTok and @gray_beard_actual on IG.Stay tuned next week as we talk about beating procrastination. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches dissect the last three high performance habits of the  book "High Performance Habits" by Brendon Burchard and give their spin on how it influenced them as coaches and high achievers. This is only part2. We highly suggest listening to part 1 before you dive into this one.   Stay tuned next week as Coach Tone interviews Ray Gardner - known as "Graybeard Actual" former minister marine corps vet discussing how to help men regain their masculine frame.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches dissect the book "High Performance Habits" by Brendon Burchard and give their spin on how it influenced them as coaches and high achievers. This is only part 1 stay tuned next week as they break down part 2.   Stay tuned next week as we talk about how to implement High Performance Habits.Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches talk about Grit and provide practical strategies and tips to incorporate into our daily successful lives.   Stay tuned next week as we talk about how to implement High Performance Habits. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode Michael discusses his influencers and the current books that have created a lasting impact on him all while learning to develop fulfillment with purpose.  Michael takes you though how to enjoy the journey of life no matter how difficult it may be.  Stay tuned next week as we talk about Grit and how it is beneficial to our life and goals.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode coach Michael interviews author Shandra Crymes.  Shandra is manifestation author, as well has a cosmetic line for men and women. You can purchase the books below. Amazon: Deeper: 650 Questions to Enhance Intimacy, Build Trust, and Strengthen Communication: Crymes, Shandra: 9798360931874: Amazon.com: BooksAmazon.com: Dance With Your Best Foot Foward: How To Go Through Heartbreak And Still Come Out Smiling : The Ultimate Heartbreak Handbook: 9781704352442: CRYMES, SHANDRA: Books In this episode we  learn about Shandra's story and how she overcame difficulties and finds happiness in all areas of her life including the dark moments. To learn more about Shandra's product line go to:  Manifesting Website : www.elevatenow.netSkin Care and Cosmetic for Men and Woman  : www.shandrastylez.comStay tuned next week as we analyze our favorite influencers/books and how they have impacted us on our growth journey through life.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode we discuss the importance of Friendships. Why they are valuable in our lives and how to set up quality boundaries. Stay tuned next week as we interview Shandra Crymes award winning author and manifestation coach. You don't want to miss this one. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode we discuss the importance of developing calmness through tough chaotic situations. Both coaches share stories that will help through your calmness journey.   Stay tuned next week as we interview Shandra Crymes award winning author and manifestation coach. You don't want to miss this one.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode both coaches talk about their coaching philosophy and how they help clients that a struggling in particular areas of life. This is a must listen.  Stay tuned next week as we discuss the importance of Calmness in all situations. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode we discuss Coach Tones visit to Wisconsin and how he made a sudden impact.  This is a fun yet exhalating drop.  Stay tuned next week as we discuss "Sitting on the problem" and we will be sharing our what's and the whys without the how's.    Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Tone & Michael discuss why its important to always stay ready and expect the unexpected. Both Coaches discuss the Universal Law and the meaning of manifestation. Stay tuned as both  coaches talk about Coach Tones visit to Wisconsin.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Tone & Michael discuss quality Time Mastery techniques for that busy parent and single business lifestyle. Make sure to listen if you are struggling making time for a quality lifestyle Stay tuned as both  coaches interview  famous Graybearded on Musicality  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches discuss the what the learned from their Dads. Also discuss how Fathers day came into play and the significance they have with their children. Stay tuned as both  coaches discuss the importance of how to manage time effectively. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches discuss what they have learned throughout the past week and also jump into some heavy  topics that have strong differentiating opinion's with the current events. Stay tuned as both  coaches discuss the importance of Fathers Day and the impact it had in their lives.   Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches discuss their struggles with Mindfulness while providing simple strategies that will help you grow in the areas of Mindfulness and Awareness. Give it a listen and tell us your thoughts? Stay tuned in next weeks drop we discuss current events and simple things that helped us become 1% better.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches discuss why the use of "try" and "can't" will destroy our success, personally, business and in relationships.Stay tuned as next weeks drop we interview Ralph  the owner of one of the best restaurants in New York called Prime Bistro.  Don't miss this episode.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :) Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com Sponsorship How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both coaches discuss the seven main reasons why we out grow relationships and friends. Check out next weeks episode while we unpack the words Can't and Try. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the (Do you want to be 1% better Facebook Group) click below https://bit.ly/41Ue7tJ Check out his website:www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comWant to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both coaches talk about their perception on the meaning of life and situations that have brought them through Life's tough times. In this episode  you will learn how to make lemonade out of your lemon days.  Stay Tuned next week as we deliberate on a Tik Tok reel  that went viral  about how Exercise can shorten our Life Span. Don't miss it.   Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/glover L.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03or join the 1% better mentality Facebook group below: https://bit.ly/41Ue7tJ Check out his website:www.liv2thrive.com  for more info.oremail: michael@liv2thrive.com Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.  Regular retail is $139 for the 3000mg  and $101 for the 1500mg. With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.  Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7 We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.com For More Content... Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnny Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people! Thanks for listening, Coach Tone & Coach Michael We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both coaches debunk the Doctor's TikTok  reel that went viral of how exercise causes pre mature death in professional athletes.  You can check out the TIKTOK Reel below: https://www.tiktok.com/t/ZTRww6HKE/Stay Tuned next week as we discuss why out growing people/friends is critical for our success.Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website:www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comWant to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both coaches talk about the importance of fierce conversations. How to start them - what it takes to maintain them & how to maintain them. This podcast is critical for building quality relationships. Stay Tuned next week as we discuss Life is not Fair - so What? New drops every Wednesday. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website:www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comWant to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comThanks to Elite NutritionEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both coaches talk about conflict and how they can arise at any time. Both coach Tone & Michael discuss  strategies to get out of the conflict train.Stay Tuned next week as we discuss conversational starters. How to to start a conversation with strangers. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website:www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comThanks to Elite Nutrition Enter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach Michaelwww.framingnewheights.comWe want to hear from you!We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'lWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.  Both coaches talk about conflict and how they can arise at any time. Both coach Tone & Michael discuss  strategies to get out of the conflict hole. Stay tuned next weeks  drop.  We talk about "How to Stop Over Thinking" Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website: www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach Michaelwww.framingnewheights.comWe want to hear from you!We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Mike And Coach Tone describe how you the listener can be happy.  Both Coaches define happiness. Find out where the road to happiness begins with this great podcast.  Stay tuned next weeks  drop.  We talk about Conflict Resolution. How to deal with tough situations.  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose? Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website: www.liv2thrive.com  for more info.oremail: michael@liv2thrive.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach Michaelwww.framingnewheights.comWe want to hear from you!Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone and Coach Mike talk about their daily supplementation. How to begin supplementing? Is there a magic pill? What to take? How much to take and why you should take it. You can learn some quality gold nuggets on what works and does not work.  Stay tuned next weeks  drop.  We talk about Defining our Happiness.  Need Supplements get free shipping on purchases over $75 by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks.Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website: www.liv2thrive.com for Empowerment Coaching www.liv2befitcoaching.com for Fitness Coaching email: Liv2befit@yahoo.com or Michael@liv2thrive.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best. Go to: www.clinicalgummies.comEnter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone  gets to dig deep and talk about Coach Michael's Inspirational Story.  Learn about Coach Michaels Tragedy and his legacy as a Father and coach.  If you are ready to be moved, you may need some Kleenex for this episode.  #podcasts #applepodcast #podcastshow #spotifypodcast #podcastersofinstagram #podcastaddict #podcastmovement #newpodcast #podcastnetwork #spotifypodcasts#Framingnewheights Stay tuned next weeks  drop.  We talk about Supplementation. What is the importance and how can it benefit you? Is it the Magic Pill?  Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverL.I.V.2.T.H.R..IV.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website: www.liv2befitcoaching.com for more info.email: Liv2befit@yahoo.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.  Go to: www.clinicalgummies.com Enter: “new heights”  as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will pay  $55 for the 3000mg and $41 for the 1500mg.We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Mike gets to dig deep and ask about Coach Tone's Story. Growing up, Difficult moments and how Coach Tone has overcome adversity after being in the Military. A road that many of us can relate too. If you want to learn more about who the man is behind the microphone? You  must give this a listen.  Stay tuned next week for our next drop.  March 29th we celebrate Coach Mike's Birthday interview.Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverLIV2THRIVEAre you ready in 12-weeks to have a 90% revitalized you?1% better every day using the LIVE2THRIVE tailored elements.Life Coach Michael can help you accomplish that through his 10 pillar framework in just 12 weeks.Schedule a free call with coach Michaelhttps://calendly.com/liv2thrive/30min?month=2023-03Check out his website:www.liv2befitcoaching.com for more info.email: Liv2befit@yahoo.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyhttps://framingnewheights.com/Also feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,A NEW SPONSOR COMING SOON...Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches get in the mind of a 15 Million Dollar Entrepreneur. Ask what are the key ingredients of becoming  successful are.  We learn about Marco Robinson how he went from  rags to riches and has impacted millions. He was honored with the title of Knight thus earning the term Sir..  He's created the world's first asset-backed crypto currency, been a best-selling author in Close the Deal & Suddenly Grow Rich: The Ground Breaking #1 Bestseller that can Skyrocket Your Sales Results and starred in his own television show Get A House For Free on Britain's Channel 4. We also learn of the Millionaires Yoda Voice. Contact Marco on IG @marcorobinsonnow Stay tuned next week as we learn who the man behind the Microphone is all about- Tony Glover his story.   Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverLIV2THRIVEAre you ready in 12-weeks to have a 90% revitalized you?1% better every day using the LIVE2THRIVE tailored elements.Life Coach Michael can help you accomplish that through his 10 pillar framework in just 12 weeks. Schedule a free call with coach Michael https://calendly.com/liv2thrive/30min?month=2023-03Check out his website:www.liv2befitcoaching.com for more info. email: Liv2befit@yahoo.comSpecial Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,A NEW SPONSOR COMING SOON...Coach Tone & Coach MichaelWe want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on social!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Both Coaches have tangible takeaways on what the meaning of breathing can due for us when we are at our lows and are highs. Coach Tone dives into Box Breathing and Coach Michael talks about how 3DB is effective with visualizations and I am statements. If you want to understand your super power and live through manifestation. This is a must listen. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverAre you ready in 12-weeks to have a 90% revitalized you? 1% better every day using the LIVE2THRIVE tailored elements. Life Coach Michael can help you accomplish that through his 10 pillar framework for LIV2THRIVE.Check out his website:www.liv2befitcoaching.com for more info. Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7We want to hear from you!To send us your episode topic requests, or inquire about fitness, nutrition, life and mindset coaching, feel free to reach out to us directly on social media or via email: framingnewheights@gmail.comFor More Content...Follow us on the socials!IG: @framingnewheightspodcastCoach Mike: @coach_hicksmbCoach Tone: @high.speed.johnnyAlso feel free to like and subscribe to our YouTube channel @framingnewheightspodcast, it'll help us spread the message and impact more people!Thanks for listening,Coach Tone & Coach MichaelSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone talks about how he read this book in his early 20's and how important and value it has in his daily life today. Coach Michael talks about how he did not like the read but took away five valuable lessons from the book. Need Supplements get free shipping by checking out Coach Tones supplement store below:https://1stphorm.com/gloverNeed some guidance or direction into your life. Not feeling fulfilled. Life Coach Michael can help you accomplish that through his 10 pillar framework for LIV2THRIVE.Check out his website:www.liv2befitcoaching.com for more info. Special Shout out to Reggie Smooth Az Butta. You can find him on I heart radio. Key word: v100.7Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Michael lists the  seven Faces of Intention to brand a wholesome experience while vitally visualizing your true energy in the right direction to earn the Power of Intention. Coach Tone talks about "What we say (I am too)" "How do you see it going and where do you want your intentions to go?"Want top notch supplements or guidance on supplements?Email Coach Tone @ glover.anthony.m@gmail.comTo order your 1stPhorm  supplements go to  https://1stphorm.com/gloverA Special thank you to Reggie Smooth Az Butta – One of the GOATS in the Milwaukee world and always representing  I Heart RADIO by stream V100.7 anywhere in the World.Want to be One percent better daily in our Body – Mind – Soul? For Free Consult to all our listeners out there. Emailing "FNH" in the subject line to get started. To our listeners out there if you want to feel better about yourself. You want to be empowered, you want guidance. "New Life", a feeling or sense of purpose. While still trying to figure out your why? Drop Coach Michael an email @ liv2befit@yahoo.com or visit my website at www.liv2befitcoaching.com We can set up a consult. Discussing my 10 Pillars to build your Vital Vivacious Vibrant Self.. Lets build your narrative. Stay FlexedCoach Tone IG @ high.speed.johnny Coach Michael IG @ coach_HicksmbSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. We all have bad days. Coach Tone and Coach Michael talk about their recent bad days. Listening to this podcast will allow you to gain insightful takeaways to turn your rainy day into a sunny day. Coach Tone speaks using awareness to change a bad day. He calls it his super power. Coach Michael talks about how the songs listed below change his bad day.Amadeo – Ryan StevensonHuman – Cody Johnson Memory Lane – Old Dominium Thank you, Lord– Thomas Rhett Gods great dance floor - Chris TomlinSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Catch the Coaches as they both talk about their ways to communicate when dating. Unplugged on this short. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here Coach Michael and Coach Tone talk about how to build your positivity currency. Coach Tone references the book called "The Four Agreements" by Don Miquel Ruiz. Coach Michael provides three characteristics of resilient people and organizations. Want to build resiliency in your life this a must listen. Download The Four Agreements on Audible here:https://www.audible.com/pd/The-Four-Agreements-Audiobook/B002VA3GJO?action_code=ASSGB149080119000H&share_location=pdpSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here Coach Tone and Coach Michael discuss the qualities and insights it takes to become a high quality speaker.  Coach Tone lists 10 great ways to get on the correct path to speaking. Coach Michael through his experience adds his golden nuggets. Great listen for those that are in any leadership role. You will walk away having a complete strategy and better understanding of speaking.  Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here Coach Tone and Coach Mike put together several tactical functions to empower  quality leadership. Cooperative attitudes, team work behaviors and critical studies are discussed. Both coaches discuss the perimeters in the sports world, business world and educational sector. If you are a leader in management, coaching, CFO or striving to be in leadership this is a highly recommended listen. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone and Coach Mike explain how Limited Beliefs effect growth, relationships, fitness and the business world. Both coaches provide tactical ways to improve on toxic self talk  so your negative belief is changed to a positive belief. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here Coach Tone and Coach Mike talk about effective ways to stay consistent in life and in the gym.  Coach Tone lays out his 7 take aways that will help you improve in life and in your fitness. Coach Mike leaves you with 6 reasons why Fitness Goals are vital for growth. Both coaches help you get started on your fitness journey. As well as what to do and what not to do in the gym. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In this episode, we discuss how the word sorry should be used and how it is overly abused. This episode provides tactical ways to learn how to change the habit of over using the word sorry. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. It todays Episode, Coach Tone and Coach Mike provide quality tactical advice on judging. This can be in relationships, Fitness, ourselves, and our jobs. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here we explain the difference between Self Love and Self Care. Also give 5 quality take aways to help promote and practice self love in your daily life. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. We dive into the Book Called Atomic Habits by James Clear. Here we discuss  Habit stacking, behavior change, temptation bundling. We also tell you how to ditch those old habits. We also show you a great tool to use to ditch those old habits and add some quality habits. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Coach Tone and Coach Mike discuss and talk about the mindset of being successful. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. In Episode 3, we really dive into how to be thankful and when to be thankful. We list previous mentors that have made impacts on our own journey. We also discus the how to be grateful piece. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here we talk about the hustle and bustle of the Holiday season. We talk about strategies you can use when dealing with holidays alone. Using a positive mindset when dealing with negative minded family members. We also dug in a little about how to stay consistent on the nutrition piece.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review. Here we talk about what it takes to build consistency through an array of options. Exploring through the mindsets of a Business professional and Education professional.  Together this dynamic duo show their growth mindset. Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...