From Survival to Sovereignty: Amy Kandetzke on Healing, Hormones, and Hope EP:140
From Survival to Sovereignty: Amy Kandetzke on Healing, Hormones, and Hope EP:140  
Podcast: Michael Hicks The Liv2thrive Podcast
Published On: Wed Jul 09 2025
Description: Thank you for being a listener. Kindly give us a review. 🎙 Episode 140: From Survival to Sovereignty — Amy Kandetzke on Healing, Hormones, and HopeIn this transformational episode of Framing New Heights, host Michael B. Hicks sits down with Amy Kandetzke, a trauma-informed holistic practitioner and hormone whisperer, who went from surviving chronic burnout and emotional overwhelm to reclaiming her sovereignty — mind, body, and spirit.Amy gets real about her personal journey through autoimmune struggles, hormonal chaos, and the deep emotional rewiring that helped her rise. Together, we unpack the intersection of trauma, nervous system regulation, functional wellness, and feminine resilience.If you’ve ever felt stuck in survival mode — exhausted, anxious, disconnected — this episode is your permission slip to pause, reset, and rise. 🌱🔥 In this episode, we explore:The hidden link between trauma and hormone imbalanceWhy the body stores emotional pain (and how to release it)What “sovereignty” really means in a healing journeyTools for nervous system safety, spiritual alignment, and self-trustAmy’s personal wake-up moment that changed everything🎧 Tune in if you’re ready to stop coping and start reclaiming your power.This one’s for the healers, high achievers, and women who are done shrinking to survive.📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.🔥 In this episode, we explore:The hidden link between trauma and hormone imbalanceWhy the body stores emotional pain (and how to release it)What “sovereignty” really means in a healing journeyTools for nervous system safety, spiritual alignment, and self-trustAmy’s personal wake-up moment that changed everything🎧 Tune in if you’re ready to stop coping and start reclaiming your power.This one’s for the healers, high achievers, and women who are done shrinking to survive.📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.📌 Connect with Amy Kandetzke:[https://www.facebook.com/amy.kandetzke, www.theoptimalhealthsolutions.com, or https://www.instagram.com/amy.hormonecoach/]Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...