Letting Go to Age Happier, Healthier, and with Purpose EP: 102
Letting Go to Age Happier, Healthier, and with Purpose EP: 102  
Podcast: Michael Hicks The Liv2thrive Podcast
Published On: Wed Oct 16 2024
Description: Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, we dive into the habits that may be holding you back from living your best life as you age. Aging gracefully isn’t about luck or good genes—it’s about the choices and habits we embrace daily. Today, we’re breaking down the 10 habits you need to let go of if you want to age happier, healthier, and with purpose.I will discuss: 1. Why living in the past robs you of joy in the present. 2. The importance of prioritizing self-care. 3. How holding onto grudges affects your emotional well-being. 4. The dangers of comparing yourself to others. 5. Why reconnecting with your passions leads to a more fulfilling life. 6. Embracing change as a path to growth. 7. The value of taking calculated risks. 8. Letting go of the pressure to be perfect. 9. The power of setting boundaries to avoid overcommitting. 10. How nurturing relationships can make all the difference in your happiness.Tune in to discover how small shifts in your mindset and habits can lead to a more joyful, balanced, and purposeful life. Every choice you make today shapes your tomorrow—choose wisely!#FramingNewHeights #Liv2thrive #AgeGracefully #HealthyHabits #MindsetShift #PersonalGrowth #lifecoachingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...