Ep.3- ‘External Control’ with Adele Martelle  (Part 2)
Ep.3- ‘External Control’ with Adele Martelle (Part 2)  
Podcast: Beyond Survival - The Therapy Podcast with Katie McKenna
Published On: Fri Jul 04 2025
Description: Control is everywhere, often disguised as protection, tradition or morality! This is part 2 with Adele Martelle, where we're unpacking the subtle and not-so-subtle way control operates with society and religion. From rigid belief systems to social expectations that suppress individuality, we explore how control can disconnect us from our inner knowing, limit personal freedom and keep entire communities in cycles of fear, shame, and silence. If you've ever felt the need to "stay in line", this ones for you.Adele is a somatic oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist. She is the owner of SOMA therapy and Wellness. A psychotherapy group practice that focuses on the neurobiological healing of trauma and relationships through experiential therapy. She is the creator and director of SOMA's community wellness program that makes experiential healing accessible to everyone through equity based workshops.https://www.somatherapyandwellness.com/https://adelemartelle.com/@somatherpayandwellness@adelemartellitThe C.A.L.M Method If you want to be notified when Katie is running the next group -  Join the Waitlist today Calmer parenting and a happier home and kids is so much closer than you thinkKatie McKennaAccredited Psychotherapist, Podcast Host, AuthorBEYOND SURVIVAL - The Therapy Podcast