My Sentiment & Notes Beyond Survival - The Therapy Podcast with Katie McKenna

<p>This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.</p><p>Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self.&nbsp;</p><p>Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are&nbsp;</p>