The landscape is changing exponentially, shifting from traditional processing models to hyper-speed automation tracks. To help us make sense of it all, we are joined by special guest Kyle Oliver (KMO), a retired Marine Corps Chief Warrant Officer, former nation-state cyber officer, and retired tech executive. KMO has dedicated his post-military life to teaching crucial AI skills to traditionally underserved groups like veterans and educators.KMO breaks down why AI isn’t coming for your job—but a human who knows AI absolutely is. We shift from basic "butter bar prompts" to high-level system orchestration. You'll learn the ultimate future-proof framework: the RGCOA Prompts Cheat Code (Role, Goal, Context, Output, Ask) which instantly lands you in the 95th percentile of AI efficiency.We navigate the deep tech architecture landscape, covering email inbox triage setups, how to run local offline LLMs using LM Studio to secure document provenance, structural copyright tracking for creative assets, the terrifying realities of voice cloning, and a stack-ranked review of the best paid tools on the market today (Google Workspace, OpenAI, Anthropic Claude, and Perplexity AI).Connect with KMO withko.com/vetai. Timestamps:02:05 Tech News: Breaking down the high-visibility partnership between Sam Altman (OpenAI) and product designer Jony Ive.04:24 Introducing retired Marine Corps Chief Warrant Officer and tech veteran Kyle Oliver (KO).05:04 The "Second Lieutenant Prompt" trap: Why most knowledge workers are barely scratching the surface of AI.06:49 Inbox Triage: How to use make.com or Zapier to build a customized, automated email sorting agent in 10 minutes.10:07 Master the Cheat Code: Breaking down the RGCOA Prompting Framework (Role, Goal, Context, Output, Ask).15:27 Career Coaching: KO’s deep tech journey from Marine Corps cyber defense to Google Cloud startup exits.18:02 Lifelong Learning: Overcoming the uncomfortable "maintenance phase" hurdle for senior military retirees entering tech.20:08 The Hard Truth: Why AI won't replace you, but a human wielding AI tools 100% will.25:20 Evaluating media statements from tech CEOs like Fiverr regarding automated freelancer replacement.27:08 Extrapolating spreadsheets: Why corporate workers stuck moving data between two monitors are at high risk.29:40 10-Second Administrative Wins: Using AI to auto-generate perfect Navy/Marine Corps Achievement Medal (NAM) citations.30:47 Streamlining military evaluations (Fit Reps) and training AI models to safely mimic your professional writing voice.33:11 Custom GPTs: Creating complete, multi-page command AI policies using MARADMIN data and Force Design 2030 guidelines.36:29 Legal & Copyright: How to protect intellectual property and establish historical document provenance with AI art.39:02 Going Local: Downloading and running secure, completely offline LLM software using LM Studio on a standard laptop.43:45 Human Speak: Breaking down blockchain network technology, metadata tracking, and art auction history comparisons.48:25 Asking the Machine: What Chat GPT claims are its five toughest human-centric operational limitations.52:03 Automated Therapy: Addressing the trending media wave of individuals utilizing AI tools for personal emotional support.58:21 Deep Fakes & Safety: The frightening reality of voice cloning technology requiring only 10 seconds of recorded sample audio.01:01:08 Future-Proofing Strategy: Overview of KO’s multi-week training cohort starting June 9th at withko.com/vetai.01:10:09 Stack-Ranked Review: Comparing Google Workspace (Gemini Pro), OpenAI Chat GPT, Anthropic Claude, and Perplexity AI.#Veterans #Veteran #AI #MilitaryToCivilian #VeteranCareers #VeteranBenefits #MemorialDay

John is joined by army veteran and author Kate Marsh, author of Between the Light and Me. Kate speaks candidly about the naive expectations of entering and exiting the service, navigating impulsive behaviors, and her journey from low-ranking enlisted garrison life to finding her true purpose.We dive into a heavy, honest breakdown of the dark realities veterans face but rarely discuss openly, including grappling with addictions, binging to oblivion, hitting a post-service pit of despair, and finding long-term recovery and sobriety. Kate opens up about her battles with an eating disorder (bulimia) while on active duty, exposing the toxic intersection of military body standards, public weigh-ins, and the moral conflation of physical perfection with combat readiness.Connect with Kate Marsh and share your feedback on her Substack kathleenkillcup.substack.com. Her memoir, Between the Light and Me (published by HereBelowBooks.com), is available for pre-order now and hits shelves on October 8th!Timestamps:[00:01:45] The 12-Month Countdown: Navigating early university acceptance release programs and the mental countdown to separation.[00:02:40] Confronting the naive expectation that "greener pastures" instantly await you outside the military gates.[00:04:13] Gladiator and signing up right before September 11th.[00:04:54] Learning to Suffer Well: How a month-long mountaineering Outwardbound course in the Colorado back country shattered self-indulgence.[00:05:43] Literary Role Models: Finding moral fiber and stoic mental models in Ernest Hemingway and Marcus Aurelius.[00:07:07] Fighting fires: Training as a wildland firefighter and connecting with the BLM and Forest Service under age 29.[00:07:45] The school of self-denial: Detaching from impulsive thinking and challenging primitive brain patterns.[00:10:04] The baseline of behavior: Understanding the 10,000-year-old reptilian brain, flight-or-fight responses, and political anxiety.[00:10:45] Crafting the manuscript: Writing a memoir from a healed vantage point of clarity rather than resentment or therapy.[00:12:12] The reality of writing: Composing book chapters in 30-minute kitchen table sprints during baby nap times and long runs.[00:15:30] The Pinball Path: Transitioning from a Seattle international relations major to a philosophy track after reading Nietzsche.[00:16:19] Living the philosophy major stereotype: Working as a barista, doing landscaping work, and factory production lines.[00:18:46] Shifting perspectives: Attending Yale in your 30s and realizing where the smartest people actually are.[00:20:42] Throwing yourself off the cliff: Conquering fear-based thinking, cowardice, and structural self-doubt by taking action.[00:22:15] reps and the sales funnel: The element of luck and putting yourself in fertile situations to maximize opportunities.[00:23:24] Gross barracks life: How the isolation of a first duty station in Germany fueled a culture of binging to oblivion.[00:29:40] Hitting the wall: Despair, walking in the rain at 4:00 AM, and finding the life-changing turning point of recovery in 2013.[00:35:12] True Camaraderie: Building an authentic, non-performance-based community through local church fellowship and recovery circles.[00:44:05] Deconstructing the victim narrative: Writing a multidimensional veteran story that refuses to fit into cultural boxes.[01:01:15] The active duty silent struggle: Exposing exercise bulimia, shame, eating disorders, and body image issues in military units.[01:03:43] Power dynamics: The amplified, toxic reality of fitness, attraction, and gender minorities in the barracks.[01:08:47] The moral weight of fitness: The psychological consequence of conflating physical perfection with squad reliability.[01:12:50] Pre-order : Between the Light and Me October 8th launch via herebelowbooks.com.

Many service members treat VR&E like a secondary GI Bill, but our special guest, VR&E Case Manager and Specialist Alfredo Torres, joins the show to shift that mindset. Alfredo, a retired Navy submarine veteran, walks us through why VR&E must be approached strictly through an employment lens rather than an educational one.We cover the critical tactical preparation required to secure a favorable VR&E decision, including gathering specific doctor’s notes linking your service-connected disability to your current job limitations, utilizing tools like O*NET Online for labor market research, and understanding the "bright outlook" requirement for high-paying hybrid fields like cybersecurity, HR, and mechatronics.Alfredo shares his firsthand perspective on managing an intense caseload of 143 clients, dealing with PACT Act backlogs, and how veterans can stand out by doing heavy prep work on the front end. We also break down major financial strategies, including how the monthly subsistence allowance (stipend) mirrors local E-5 with dependents BAH if you have at least one day or month of post-9/11 GI Bill remaining, the rules surrounding tech/tool packages, and the life-changing process of Retroactive Induction to restore exhausted GI Bill months.Connect with Alfredo Torres on LinkedIn to ask follow-up questions about navigating the Chapter 31 pipeline, and check out our newly published guidebook, Bottom Line Up Front: What You Need to Know Before You Leave the Military, available now on Amazon Kindle!#Veterans #VRE #VocRehab #Military #Education #GIBill #College #trades #VeteranEmployment

In this episode of the Military Retirement Podcast, we are tackling the exact timelines and tactical strategies you need to secure a successful military transition and a smooth landing into civilian life. Whether you have served 4 years or are looking at a 20+ year retirement, navigating the professional shift into the private sector can feel like a massive leap.John is joined by special guest co-host Steve (aka Navy Cop), our community moderator and a retired Navy veteran who provides raw insights on dealing with long-term civilian life adjustment and the realities of being underemployed post-retirement.Our special guest for this episode is Carlos Gallardo, a retired Marine Corps Battalion Sergeant Major who served 23 years on active duty and now excels as an HR professional. Carlos breaks down the intense mental shifts, peer pressure, and tactical steps required to cross the threshold into civilian corporate spaces.We dive deep into a profound, often-overlooked strategy: the "Transition Battle Buddy" system. Carlos shares how teaming up with a fellow service member helped keep him accountable, build a strong support network, and keep him from pulling his retirement papers back out of sheer artificial pressure. We also outline the "Three Critical Swim Lanes" of transition: deciding where to live, figuring out your career path, and locking down your VA disability documentation.Plus, we cover essential tech transition opportunities like the upcoming Google Veteran Career Week, expanding opportunities in the autonomous drone technology industry, and a sneak peek at our new 10-chapter military retirement guidebook now available on Amazon Kindle.Connect with Carlos Gallardo on LinkedIn. Join our community by searching for the Military Retirement Group on Facebook!Timestamps:[01:12] Intro[03:50] Tech Transition: Overview of the upcoming Google Veteran Career Week starting June 10th.[05:15] The massive growth of autonomous drone technology and FAA certification for veterans.[07:43] Launching our new 10-chapter military retirement handbook on Amazon Kindle.[10:45] Welcoming retired Marine Corps Battalion Sergeant Major Carlos Gallardo to the show.[11:54] Carlos’s 23-year Marine Corps background: From 8th Comm to Drill Instructor duty and MCRD San Diego.[13:30] The mental hurdle retiring after 23 years vs. pushing to the 30-year mark.[16:44] Translating a senior NCO background to establish credibility and trust in the private sector.[21:38] Resume building and the elevator pitch: How to translate military jargon for civilian recruiters.[23:57] Corporate realities: Navigating a heavy veteran population at General Atomics vs. non-defense companies.[25:31] Problem-solving mindset: Shifting focus to creating immediate value and profitability for your new employer.[27:58] Dealing with civilian pushback or preconceived notions about former military personnel.[31:08] Evaluating the DoD Transition Assistance Program (TAP) and its structural limitations.[35:28] Transition Timelines: Why you need to start planning your military exit 24 to 36 months ahead of time.[37:35] Having the critical "buy-in" conversation with your spouse and treating transition like a part-time job.[39:09] Leveraging outside resources: USO Transition Specialists and the Veterans Career Transition Assistance Program (VET CTAP).[42:24] Overcoming artificial peer pressure during the 90-day DoD SkillBridge internship process.[44:14] The "Three Critical Swim Lanes" of transition: Where to live, what to do, and handling the VA.[48:38] Deep Dive: Introducing the "Transition Battle Buddy" system for mutual support and accountability.[01:01:39] Professional Network vs. Mental Frame of Mind Support Networks.[01:11:01] The reality of your first civilian hiring event and making mistakes during early recruitment interviews.[01:13:16] From "We" to "I": Learning how to ethically market yourself and your individual achievements to land a job.

In this episode we dive into the stark realities of a crunched military transition timeline. What happens when bureaucratic roadblocks compress your retirement process into just 30 days?Special guest Michael Pires, a retired Marine Corps Chief Warrant Officer and seasoned personnel professional, joins the show to share his powerful story. Despite his extensive background in military admin, Michael faced unprecedented hurdles while geobatching away from his family, navigating limited duty (LimDu), and managing a sudden 30-day retirement window.We discuss the critical lessons learned from his transition, the absolute necessity of prioritizing your medical documentation, and how a compressed timeline impacts your VA disability claim and the Benefits Delivery at Discharge (BDD) program.We also cover breaking veteran news, including the recent executive order regarding the 388-acre West LA VA campus housing initiative for homeless veterans, and the VA's MVP program connecting veterans with pro athletes.If you are a service member preparing to transition, separate, or retire, this episode is a must-watch to ensure you get your medical records in order, utilize VSO resources, and prioritize your family and mental health over the mission.Episode Timestamps:[00:32] Welcome back & catching up on global news from Italy.[03:16] VA News: Breakdown of the new Executive Order for the 388-acre West LA VA Campus veteran housing project.[07:03] Discussing the recent transparency from the VA and addressing veteran homelessness.[09:51] VA MVP Program: Merging pro athletes and military veterans through shared transition experiences.[12:32] Welcoming special guest Michael Pires to the stage.[13:48] Michael’s military background: Enlisting as a combat engineer in 2003, active reserves, and transitioning to the Warrant Officer program.[15:22] The backstory behind Michael's sudden 30-day military retirement timeline, geobatching, and navigating MMSR-5.[20:42] The critical realities of a compressed timeline and requesting mast to the CG.[22:15] Prioritizing yourself and your family over the military unit's workload during transition.[23:24] Contrasting administrative separation timelines with Michael's 22-year honorable retirement hurdles.[24:54] The mental health toll of geobatching for four years and sleeping in the office.[29:05] Navigating Tricare Prime, final physicals, and the struggle to get an MRI scheduled before EAS.[31:32] Why missing the 90-day BDD (Benefits Delivery At Discharge) window delays VA disability claims by 8 to 12 months.[34:07] Filing an Intent to File in March and managing extensive military medical records with a VSO.[35:52] Why you cannot rely solely on TRS / TAP classes for your VA process research.[38:58] Introducing VeteransBenefitsKB.com: An intuitive tool for tracking the 38 CFR VA Master Condition List and rating codes.[42:33] Firsthand experience using the VA healthcare system in Southern California vs. Tricare Prime.[47:27] Facing the "dark place" of military transition and successfully securing civilian employment in HR with a DoD contractor.[51:55] Adjusting to civilian corporate structure, performance reviews, and shifting from director-level autonomy to mid-level processing.[54:53] Discussing the BCNR process, rank waivers, and holding leadership accountable.[57:38] Learning to let go of past military grievances for better mental clarity and closure.[01:00:04] The true cost of prioritizing a military career over missing years of family life.[01:03:43] Shifting corporate responsibilities and federal employee drawdowns (DRP program).[01:08:47] Storytime: Tracking down Korean and Vietnam War era Master Chief Joseph Valentine’s lost thrift-shop medals to Miramar National Cemetery.[01:13:46] Michael's final message to transitioning service members: Give yourself at least six months and get your "mentals and chicken" right.

What happens after you drop the mic and leave the military behind?In this powerful episode of the Military Retirement Podcast, John and Vic sit down with Pedro Zambrano — retired Marine Master Sergeant and former career recruiter — to talk about what REALLY matters during the military-to-civilian transition.Pedro shares hard-earned lessons from recruiting duty, SkillBridge, entering unfamiliar careers, and why veterans must learn to be “comfortable being uncomfortable” after retirement.We dive deep into:✅ Identity loss after the uniform ✅ Why the first 30–60 days after separation are critical ✅ Networking with purpose (LinkedIn done right) ✅ SkillBridge mistakes to avoid ✅ Transition grief, mindset, and building your next mission ✅ Entrepreneurship vs. chasing comfort ✅ Books and tools that helped along the way If you're retiring, separating, or simply trying to find your next purpose after service — this episode is full of golden nuggets.---⏱️ CHAPTERS / TIMESTAMPS00:00 Welcome + John traveling & lost baggage 04:20 The viral question: Can 100 men defeat a gorilla? 10:30 Meet Pedro Zambrano (Retired Marine Master Sergeant) 14:40 Recruiting duty: toxic leadership, pressure, and growth 22:00 Transition to civilian recruiting & senior technical recruiter role 28:30 SkillBridge lessons + waiting too long to prepare 36:00 Identity after retirement: “When it’s over, it’s over” 42:10 Why relationships are the #1 transition tool 48:00 Trying something completely new to humble yourself 55:30 LinkedIn networking: don’t wait until you need it 1:05:00 Communication tips + learning civilian industry language 1:15:00 Comfortable being uncomfortable after service 1:23:00 Would you join the military today? Advice for the next generation 1:32:00 The hardest month after separation + veteran support gaps 1:40:00 Book recommendations for veterans 1:50:00 Where to connect with Pedro + closing thoughts ---📚 BOOKS & RESOURCES MENTIONED• Never Split the Difference — Chris Voss https://amzn.to/45PicUT• Grit — Angela Duckworth https://amzn.to/4anmAfi• How to Master the Art of Selling — Tom Hopkins https://amzn.to/3Zn0ynU• Good to Great — Jim Collins https://amzn.to/4a69C6Q• Rebel Without a Crew — Robert Rodriguez https://amzn.to/4rwInIb• The Almanack of Naval Ravikant (Free): https://www.navalmanack.com/ • The Coffee Bean — Jon Gordon https://amzn.to/4a3l1UT• Bottom Line Up Front: What You Need to Know Before You Leave the Military https://amzn.to/4r4AaLK ---🔗 CONNECT WITH US📌 Join the Military Retirement Group on Facebook https://www.facebook.com/groups/themilitaryretirementgroup 📩 Business / Guest Requests info@militaryretirementpodcast.com 🎥 Vic’s Channel @TheGreenLogbook 💼 Connect With Us on LinkedIn (Search “Military Retirement Podcast”)#MilitaryRetirement #VeteranTransition #SkillBridge #LinkedInNetworking #LifeAfterTheMilitary #Veterans

What happens when you hang up the uniform…and realize your next mission isn’t about a title?In this Military Retirement Podcast episode, we sit down with Annette Whittenberger — Editor-in-Chief of Veteran Lifestyle Magazine — to talk purpose after retirement, imposter syndrome, mental health, routines that keep you grounded, and why veterans need platforms where they can be seen and heard.We also dig into the power of “just doing the thing,” how music and fitness support mental health, and why building community matters so much after service.🎯 If you’re navigating transition, retirement, or the “what now?” phase — this episode will hit home.⏱️ CHAPTERS00:00 Intro + Easter reset / family time03:10 Deferred Resignation Program (DRP) update + what’s next06:20 Guest intro: Annette Whittenberger09:10 “A Wild Ride Called Life” — healing journey + finding your voice14:30 Veteran Lifestyle Magazine — mission + bridging military/civilian communities20:40 Imposter syndrome, titles, and why “doing it” makes you the thing27:10 Music as healing + pursuing dreams later in life33:20 Ikigai (purpose) + choosing your next mission after the uniform39:30 Military culture changes (beards/standards) + readiness discussion45:00 Post-service routines: fitness, music, staying steady mentally50:30 Giving veterans a platform + stories that need to be told55:10 Where to find Annette + Veteran Lifestyle Magazine57:30 Closing + how to connect with the show🔗 LINKS & RESOURCES (discussed / relevant)• Veteran Lifestyle Magazine: https://veteranlifestylemagazine.com/• Annette’s site (“A Wild Ride Called Life”): https://awildridecalledlife.com/• Annette on Instagram: @awildridecalledlife• Veteran Lifestyle Magazine IG: @veteranlifestylemagazine• VA VR&E (Veteran Readiness & Employment): https://www.va.gov/careers-employment/vocational-rehabilitation/• VA VRRAP (Veteran Rapid Retraining Assistance Program): https://www.va.gov/education/other-va-education-benefits/veteran-rapid-retraining-assistance/• Book mentioned: Rebel Without a Crew (Robert Rodriguez): https://amzn.to/4r3D1ED• The Almanack of Naval Ravikant (free): https://www.navalmanack.com/✅ CONNECT WITH US📌 Join the Military Retirement Group on Facebook https://www.facebook.com/groups/themilitaryretirementgroup📩 Email: info@militaryretirementpodcast.com🎥 Vic’s Channel: @TheGreenLogbook💼 Connect on LinkedIn #MilitaryRetirement #Veterans #Transition #VRE #VRRAP #MentalHealth #LifeAfterTheMilitary #VeteranLifestyle

John and Vic dive into a powerful conversation about what really makes you happy after leaving the military. From stepping away from the constant grind to finding peace in simplicity, we explore how veterans can reclaim freedom, purpose, and mental clarity after service.Vic shares his experience taking a much-needed break on the Oregon coast, reflecting on how disconnecting from distractions, social media, and nonstop notifications can completely reset your mindset.We also talk about the transition struggles many veterans face after retirement:What happens when the uniform comes off?How do you find your next purpose?Why slowing down is sometimes the best moveThe importance of family, connection, and mental healthThis episode is packed with relatable insights, book recommendations, and real talk about building a life that feels meaningful beyond the military.⏱️ Timestamps / Chapters00:00 Welcome back to the Military Retirement Podcast02:30 Vic’s Oregon coast reset & getting away from overwhelm06:45 “Do what makes you happy” and simplifying life10:20 The Tao of Pooh & learning wisdom from simplicity15:30 Cutting distractions: phone minimalism & mental clarity22:10 Finding peace through environment and quiet time28:40 Purpose after retirement: “What happens next?”35:00 Taking intentional breaks and avoiding the rush back to work42:15 Veteran community connections & American Legion invite50:30 Family meals, relationships, and what matters most58:00 Deferred resignation, freedom, and time with loved ones1:05:30 Mindset shift after the military transition1:15:00 Staying healthy after retirement (don’t let yourself go)1:22:00 Book recommendations for veterans1:30:00 Escaping news/social media anxiety1:40:00 Upcoming guests and future podcast episodes1:45:00 Final thoughts: simplicity, happiness, and veteran support📚 Books & Resources MentionedThe Tao of Pooh – Benjamin Hoff https://amzn.to/45QAS6FThe Four Agreements – Don Miguel Ruiz https://amzn.to/3NU4kTgOn the Shortness of Life – Seneca https://amzn.to/4bC4Q1WThe Way to Wealth – Benjamin Franklin https://amzn.to/400JP9XMan’s Search for Meaning – Viktor Frankl https://amzn.to/4ayX87IThe Almanack of Naval Ravikant – Eric Jorgenson (Free PDF available online) https://amzn.to/4kwQ8vxThinking, Fast and Slow – Daniel Kahneman https://amzn.to/4cdzKhdThe Daily Stoic – Ryan Holiday https://amzn.to/4acBqXfThe Daily Laws – Robert Greene https://amzn.to/4arcmL0Make Your Bed – Admiral William H. McRaven https://amzn.to/4kjbJr4🔗 Connect With Us📌 Join the Military Retirement Group on Facebook https://www.facebook.com/groups/themilitaryretirementgroup📩 Email: info@militaryretirementpodcast.com🎥 Vic’s Channel: @TheGreenLogbook💼 Connect on LinkedIn

John and Vic sit down for another "Veteran Talk and Coffee" to discuss the evolving landscape of military life and the personal transition journey. We dive into the Navy's new contract with the N app for body composition, the ongoing debate over grooming standards and beards in the fleet, and why "structured stress" is a vital part of military training.We also explore tactical tools for focus, including Vic's "digital minimalism" experiment and the power of journaling with the Apple Pencil and Remarkable tablet. Finally, we tackle the deep questions: What kind of legacy are you leaving for your children, and what will you do with the "4,000 weeks" of your life?Key Topics and Timestamps:[00:01:34] Navy Quality of Service: Discussing the $466k pilot program providing the N weight-loss app to sailors in the fitness enhancement program.[00:08:11] The Grooming Standards Debate: Observations on relaxed grooming standards, beards in the Navy, and the "war-fighting mission" litmus test.[00:15:22] Old School Standards: starching cammies and the transition from black boots to modern gear.[00:20:59] Structured Stress: Why the "Silent Retreat" and extreme stress in boot camp and OCS/TBS prepare leaders for the chaos of combat.[00:33:40] Don't Quit at 15 Years: A reality check for those struggling with leadership late in their career—why pushing to 20 is essential for your future.[00:41:58] Digital Minimalism: Vic shares how a "dumb phone app" cut his screen time from 5 hours to near-zero, reclaiming his mental bandwidth.[00:47:30] Analog vs. Digital Journaling: Comparing the Apple Pencil on iPad (GoodNotes) vs. the Remarkable Tablet for internalizing thoughts.[00:55:27] Veteran Literature: A shoutout to Omar Portilla’s Dust Settles and the healing power of writing through PTSD.[01:00:26] The Almanac of Naval Ravikant: Discussing "productizing yourself" and escaping competition through authenticity.[01:13:31] The 4,000 Week Rule: Oliver Burkeman’s Meditations for Mortals and how to manage the finite time we have left.[01:23:23] Legacy and Shadow: A powerful discussion on raising children who don't feel they have to "outdo" their veteran parents, but rather build their own path.Resources Mentioned:Book: Dust Settles by Omar Portilla. https://amzn.to/45QyQU5Book: The Next Conversation by Jefferson Fisher. https://amzn.to/4r7fWkvBook: Meditations for Mortals by Oliver Burkeman. https://amzn.to/4r2QU5NNonprofit: Support the Enlisted Project (STEP). https://www.teamstepusa.org/Military Retirement Group (Facebook): Join 2,700+ veterans for peer support. https://www.facebook.com/groups/themilitaryretirementgroup#Veteran #Military #MilitaryToCivilian #MilitaryTransition #VeteranBenefits #YoutubeLiveIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic are joined by Omar Portilla, a Marine Corps veteran, filmmaker, and author of the poetry collection Dust Settles. Omar shares his raw and honest journey of navigating the "wide open ocean" of transition, from being recalled for multiple deployments to finding his footing in the New York arts scene.We discuss the "Minimalist Phone" habit, the importance of trying multiple jobs to find your "Gold," and how creative writing became a critical tool in Omar’s journey with PTSD.Key Topics and Timestamps:[01:25] The "Dumb Phone" Experiment: Vic discusses moving toward a "minimalist phone launcher" to reclaim time and focus from social media [02:20].[05:57] Operation Headshot: A shoutout to the photography nonprofit helping veterans and spouses build skills and network through the camera [07:43].[15:22] The Japan Experience: Omar recalls the "culture shock" of being stationed in Japan as a young Marine and the life-altering games played in the barracks [17:30].[24:31] The Recall Reality: The intense story of being recalled to active service just as civilian life was starting to take hold [25:04].[34:52] Returning to Your Hometown: Why the "grass isn't always greener" back home and the challenge of realizing the people you left behind have moved on [36:16].[41:02] Breaking Into Film: How Omar transitioned from acting in front of the camera to producing and directing behind the scenes [43:41].[51:25] The Power of Trying Everything: Why veterans should "taste" multiple jobs—from bartending to tech—to find what truly fulfills them [53:19].[58:28] Writing Through Trauma: Omar explains how his book, Dust Settles, was born out of his VA counseling for PTSD and why "speaking the secrets" removes their power [01:01:51].[01:12:51] Accountability and Mentors: Remembering the late Gunner McGriff and the impact of strong leadership on a young Marine's life [01:12:24].[01:14:29] The GI Film Festival: A look at the upcoming festival and the importance of supporting veteran creative projects [01:16:04].Resources Mentioned:Book: Dust Settles by Omar Portilla (Available on Amazon).App: Minimal Phone Launcher for digital minimalism.Nonprofit: Operation Headshot (Photography for Veterans).Military Retirement Group (Facebook): Join 2,700+ veterans for peer-to-peer support.#Military #Veteran #MarineCorps #MilitaryToCivilian #VeteransHelpingVeterans #MilitaryTransition #Peruvian #PTSD #Author

John and Vic are joined by Josh Cantrell, founder of MVMT Financial and a retired Army Master Sergeant. We break down the "alphabet soup" of veteran benefits, from the Thrift Savings Plan (TSP) to the Survivor Benefit Plan (SBP).Josh shares his personal journey of taking a deferred resignation (DRP) from federal service to launch his own firm, offering a masterclass on financial readiness and why "waiting for the VA" isn't a strategy. Plus, we discuss how veterans can access free Masterclass subscriptions and the potential for free tuition at Harvard.Key Topics and Timestamps:[02:36] The VR&E Reality Check: Vic’s update on the 8-month wait for orientation and the importance of showing up for your appointment.[04:39] Free Harvard Tuition? Discussing the $200k income cap for full-ride scholarships at Ivy League schools.[10:58] The DRP/Federal Audit: Josh explains why he saw the "writing on the wall" with current federal budget cuts and chose entrepreneurship.[31:03] The Dave Ramsey Strategy for Vets: Why clearing debt is the single most important mission before you hang up the uniform.[33:37] The Million Dollar Pension: Why a 20-year military retirement is actually worth millions in the civilian market [34:06].[56:38] SBP: Pros and Cons: A deep dive into the Survivor Benefit Plan—is 6.5% of your pay worth the 55% payout? [01:00:06].[01:07:12] VGLI vs. Private Insurance: Why VGLI premiums skyrocket as you age and the value of locking in a private policy while still on active duty [01:09:21].[01:17:37] TSP Strategies: Should you stay in the C and S funds or move to the G fund during market turmoil? [01:19:03].[01:35:18] Free Masterclass for Veterans: How to use the Blue Star Neighborhood partnership to get world-class training for free [01:36:16].Resources Mentioned:MVMT Financial: https://mvmtfinancial.com/Blue Star Families: For free Masterclass access [01:39:34].The Military Retirement Group (Facebook): Join 2,600+ veterans for transition support.#Veteran #Military #SBP #VGLI #DRP #FederalEmployee #SideHustle #Startup #VeteranHelp #MilitaryRetirement #MilitaryTransition If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic are joined by career counselor Leora Opstelten for a deep dive into the "boots-on-the-ground" reality of finding a civilian career. We discuss the culture shift between active duty and corporate environments, how to translate "military jargon" into "civilian English," and the power of the informational interview.Whether you are navigating the current federal hiring landscape or looking to pivot into a new industry, Leora provides the roadmap to ensure your resume—and your confidence—are ready for the mission.Key Topics and Timestamps:[03:30] Federal Workforce Updates: Navigating probationary status, job security anxiety, and the "ping-pong" effect of current federal hiring policies.[09:40] Networking in Uncertain Times: Why pressing the flesh at job fairs and establishing a LinkedIn presence is more critical now than ever before.[11:16] Nonprofit Spotlight: Support the Enlisted Project (STEP) and their mission to help young military families in high-cost areas [11:42].[17:07] The Culture Shift: Leora explains the night-and-day difference between military "mission-first" thinking and civilian workplace dynamics.[21:46] The Art of Problem Solving: How to take combat-ready skills (like split-second decision-making) and show their value in a corporate context.[25:02] The Two-Way Interview: Flipping the script—why you should be interviewing the company just as much as they are interviewing you [27:10].[31:01] Informational Interviews: The "hidden" networking tool. How to reach out on LinkedIn to learn about a field before you apply [32:17].[35:45] The "No Asshole" Policy: A real-world look at corporate culture and why being a "culture fit" is often more important than your technical certifications [36:21].[44:40] Resume Masterclass: Why your civilian resume should be one page, how to cut the jargon, and why "fit-reps" don't translate to hiring managers [45:42].[01:18:22] Overcoming Imposter Syndrome: Dealing with the "terrified" feeling of civilian interviews and realizing that if you're in the room, you’re qualified.[01:33:05] Join the Newsletter: Get the "BLUF" (Bottom Line Up Front) updates at thegreenlogbook.com or militaryretirementpodcast.com.#MilitaryToCivilian #Veterans #CivilianJobs #federaljobs #MilitaryRetirement #VeteranSupportIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic are joined by Chris Lancia, Chief of Staff for Tennessee's Department of General Services and a retired Army Public Affairs Officer. Chris shares his unique journey from crew chief to journalist to senior state leader, providing a masterclass in networking and finding a "new mission" after military service.We dive deep into the first-of-its-kind Tennessee Governor’s Veteran Fellowship Program, the value of trade skills, and why the "grass isn't always greener" without a solid plan.Key Topics and Timestamps:[03:04] Veterans Education & Career Resources: Highlighting the VECT training center in Georgia and Operation Stand Down Tennessee for resume workshops and networking [05:14].[07:36] The Power of the Handshake: Why 70% of jobs come from relationships and how "getting out of your shell" at job fairs can lead to unexpected offers [08:05].[15:37] The Tennessee Governor’s Veteran Fellowship: A detailed breakdown of this unique 12-month paid program that allows veterans to explore different state agencies before hiring [19:00].[29:42] Networking Outside the Box: Why volunteering for youth sports or community organizations is the best way to build a non-military network [31:05].[33:46] The Value of Vulnerability: Chris explains why admitting "I don't know" is a critical first step in learning the language of Corporate America [34:24].[44:48] Resilience & Positive Psychology: How "hunting the good stuff" and maintaining a growth mindset turns transition speed bumps into opportunities [46:26].[56:06] The "Grass Isn't Always Greener": Chris shares his personal lesson of leaving and returning to the military, highlighting the true cost of healthcare and civilian benefits [59:52].[01:13:24] White Collar vs. Blue Collar: Why high-paying trade jobs (HVAC, plumbing, logistics) are often a more fulfilling and lucrative fit for veterans than the "cubicle farm" [01:23:28].[01:31:52] The Command Team Challenge: How to navigate the friction between completing your military mission and preparing for your transition eight months out [01:30:53].Resources Mentioned:VECT (Georgia): Training and certification for veterans.Operation Stand Down Tennessee: Veteran support and Career Recon program.Commit Foundation: Personalized transition coaching.

In this high-impact episode, John and Vic welcome Mark Casper, President and CEO of Tech For Troops. This incredible nonprofit is on a mission to bridge the digital divide for veterans and their families by providing free hardware, guaranteed data destruction, and thousands of professional training courses.If you are a veteran looking to break into the tech industry—or if you simply need the tools to navigate the modern job market—this is an essential watch.Key Topics and Timestamps:[03:45] The "Five Bullets" Update: John and Vic discuss the new federal requirement for employees to submit weekly achievement bullets.[06:23] O*NET for Career Research: How to use the O*NET "Bright Outlook" tool to find high-growth careers that match your skills.[10:45] Introducing Tech For Troops: Mark Casper details the four core pillars of the organization: Data Destruction, Suicide Prevention (GameCore), Workforce Development, and E-Waste Recycling.[13:35] 5,000 Free Classes for Veterans: Learn how to access a massive library of online courses covering everything from Microsoft Office and Python to leadership and mindfulness.[19:34] Bridging the Digital Divide: Mark explains how Tech For Troops put over 1,200 computers into the hands of veterans and active-duty families last year.[22:31] The "Dishonorable Discharge" Conversation: Mark’s unique approach to helping veterans with less-than-honorable discharges by listening to their stories and providing a path forward.[30:16] Tech 200 Giveaways: Highlighting the massive laptop giveaway events that provide entire families with the tools they need for school and work.[41:02] The Reality of Cyber Security Careers: Mark gives a reality check on the "10 years of experience" requirement and how to work your way into the field through project management or risk roles.[01:05:40] The Power of Volunteering: Vic and John discuss how humble volunteering (even "making coffee" in the room you want to be in) can lead to high-level networking and career pivots.Resources Mentioned:Tech For Troops Official Website: https://techfortroops.org/O*NET Online: Research career outlooks and skills.Dennis Spohn (VeteranAI.co : AI-powered resume building for veterans.Military Retirement Group on Facebook: Join our community for transition support.#Veterans #VeteranSupport #MilitaryTransition #MilitaryToCivilian

In this episode of the Military Retirement Podcast, John and Vic dive into the high-stakes changes currently rocking the federal government. From sudden mass layoffs in the DOD and VA to Elon Musk’s direct emails to federal employees, the landscape of veteran employment and benefits is shifting rapidly.We discuss the recent relief of top military leaders, the impact of budget-cutting initiatives like "DOGE," and urgent deadlines for veterans to protect their life insurance coverage. Whether you are currently serving, a federal employee, or a retiree, this episode provides the situational awareness you need to navigate the current "federal firestorm."Episode Timestamps[03:35] VA Healthcare Under Review: Discussing reports of potential cuts and the "gutting" of VA healthcare services.[06:25] The Stoic Perspective: Using Marcus Aurelius to navigate federal uncertainty and anxiety.[16:00] VA Staffing Crisis: Analyzing reports of doctor-to-patient ratios reaching 1:2200 in certain clinics.[43:42] VR&E Program Updates: Vic’s experience with the 8-month backlog for Veteran Readiness and Employment orientation.[52:38] The Elon Musk Email: Direct directives to federal employees and the requirement for "achievement bullet points."[01:02:50] Urgently Protecting Your Life Insurance: Why you cannot miss the 1 year and 120-day VGLI deadline.[01:11:00] Military Leadership Shakeup: The relief of Joint Chiefs of Staff CQ Brown and CNO Admiral Franchetti.[01:23:06] FBI Conflict: New FBI Director tells staff to ignore Musk’s request for bullet points.Key Resources MentionedBook: Bottom Line Up Front: What You Need to Know Before You Leave the Military https://amzn.to/4jaTrIa (Amazon Affiliate link to make us millionaires)Community: Join "The Military Retirement Group" on Facebook for peer-to-peer transition support. https://www.facebook.com/groups/themilitaryretirementgroup#Veterans #MilitaryToCivilian #MilitaryRetirement #FederalEmployees #DOGEIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680Sorry for the late upload this week :-/ - john

In a world of economic uncertainty, achieving financial freedom is more critical than ever. This week, John and Vic share candid lessons from their personal journeys toward becoming debt-free, offering practical, actionable advice on how service members and veterans can secure their financial futures.We cover everything from budgeting with your spouse to the power of a single thrift store find.Key Actionable Takeaways:The Debt-Free Foundation: Vic details the strategy of combining finances with your spouse to accelerate savings and maximize investments, making debt elimination the top priority.Maximize Your TSP: The non-negotiable power of starting early and consistently maximizing your Thrift Savings Plan (TSP) contributions to leverage compound interest.The Financial Audit: How to treat your personal finances like a military inspection. Hunt down and eliminate wasteful recurring charges and streaming services that drain your budget every month.50+ Military Side Hustles: We provide a comprehensive list of vetted side hustles, categorized by effort, including: Flipping high-value thrift finds (like Vic's $800 soccer ball flip), lucrative heat pressing/vinyl businesses on base, freelance graphic design, youth sports refereeing, and real estate investing.Mindset for Success: John discusses the importance of having a beginner's humility (like a student) in all areas of life for continuous growth.Final Tip: Spend your money on experiences, not stuff.#veteransupport #veteranshelpingveterans #militarytocivilian #debtfreeIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic welcome former Marine T Shane Johnson, co-owner of Big Guns Coffee, for an extraordinary conversation that blends entrepreneurship, extreme physical challenge, and the power of family purpose.Shane shares the incredible story of building the first indoor hydroponic coffee farm in the U.S. with his daughter, Charlie, and how he leverages his experiences—including a near-death incident and multiple world record runs—to serve the veteran community.Key Topics and Takeaways:Building Big Guns Coffee: Shane shares how a conversation with his daughter led to building an American-grown and American-made coffee company focused on supporting veterans and revitalizing rural American farming communities [13:18].The Power of the Marine Mindset: Shane discusses how the core Marine lesson of never quitting provides an unmatched competitive advantage in the civilian and business world [27:52].From Death to Dedication: Shane opens up about a nearly fatal incident early in his career where he flatlined three times. He describes the profound choice to live—and the commitment to paying "rent" for his second chance through continuous service to others [33:46].Father-Daughter Leadership: Learn Shane's unique philosophy on raising his daughter as his business co-owner, teaching her confidence, business acumen, and public speaking by allowing her to pitch big-box retailers [18:03], [30:16].World Records and Service: Shane details his incredible physical feats, including running across America four times and breaking the 12-hour push-up world record, all done to raise awareness and funds for veteran and homeless causes [49:14], [53:30].Entrepreneurship and the Veteran Gap: Shane passionately addresses the need for better funding and mentorship for veteran entrepreneurs, arguing that their proven track record of managing high-stakes missions makes them a guaranteed investment [24:31], [01:07:08].Mentioned Resources & Updates:Big Guns Coffee: Find their American-grown coffee, including the "Motivator" and "Charlie" blends, in Sprouts stores nationwide starting May 2025: https://www.bigguns.coffee/ [01:29:40]Frontline to Farm Program: A program at Appalachian State that helps veterans learn agricultural skills, which Shane is using to train future coffee farmers [58:57].Coursera Certification: Veterans and Active Duty can get free, valuable certifications (like Google Analytics or IT Support) through organizations like the USO or VTS (Veterans Transition Services) [09:20].Veteran Honors Ceremony: Vic shares information on a plaque dedication ceremony for Medal of Honor recipient Gunner Sergeant John Basilone in La Jolla, CA, on February 19th [01:33:11].#VeteransHelpingVeterans #MilitaryToCivilian #MilitaryCoffee---------If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic dive into a mix of crucial veteran updates and welcome former Marine Jeremy Dukes for an in-depth discussion on VA Home Loans, the real estate market, and the power of military skills in a civilian career.This episode provides valuable resources for veterans seeking to buy a home, advance their careers, or navigate their full range of benefits.Key Topics and Takeaways:The Ultimate Veteran Resource: We highlight a fantastic, free, community-built veteran benefits knowledge base (from the Reddit community) that acts as a comprehensive, searchable repository for VA claims, the 38 CFR, and federal/state benefits [06:28].From Marine to Realtor: Jeremy Dukes shares his personal journey from active duty Marine to a successful realtor in the highly competitive Dallas/Fort Worth market. He discusses finding a new sense of purpose and the unique skills veterans bring to the real estate industry [18:03].Mastering the VA Home Loan: Understand the incredible power of your VA loan benefit, including the 100% guarantee, no PMI, and the protection offered by VA-certified inspectors [31:55].VA Loan Limitations and Strategy: Jeremy clarifies the rules around using your VA loan for multiple properties and what you need to consider before using your benefit again (hint: it depends on your primary residence) [33:30].Credit Score and Debt-to-Income: Get insight into the minimum credit score requirements (typically mid-600s) and how state and city-level grants can help veterans overcome down payment or credit hurdles [37:42], [38:33].Military-to-Civilian Transition & Networking: We discuss the importance of finding a new Focus after service and using platforms like LinkedIn and community groups to build a powerful network and find your next opportunity [58:35], [01:12:44].Veteran Homelessness Initiative: Vic shares information on a reported initiative in Denver that claims to have housed over 100 veterans, sparking a discussion on replicating effective local programs [01:21:20].

John and Vic are joined by special guest Dr. Frank Forgnoni, an experienced Optometrist and Army LTC Reservist, for a critical discussion on preventative health—specifically, eye and vision care for veterans and their families.Dr. Forgnoni shares his decades of expertise, breaking down common vision myths, explaining the importance of early intervention, and discussing specialized treatments for service members.In this episode, we cover:The Power of Preventative Vision Care: Dr. Forgnoni explains his motto, "Better Vision for Better Living," and highlights the importance of regular eye exams, discussing topics like vision therapy and light therapy [19:15].Vision and Traumatic Brain Injury (TBI): Learn how blast injuries and other trauma can disrupt vision pathways and why vision therapy is a key part of the recovery team for many service members [22:08].Digital Eye Strain & The 20-20-20 Rule: With everyone spending more time on devices, get actionable tips—like taking a 20-second break every 20 minutes to look 20 feet away—to reduce eye strain and prolong vision health [24:03]. We also discuss the use of blue light blockers and their proper timing [34:39].Presbyopia and Aging Vision: Understand why vision changes around the age of 40 and the difference between various lens options like progressives and multifocals, as well as what to look for in lens quality [25:04].VA and Surgery Coverage: Dr. Forgnoni addresses audience questions about whether the VA covers eye surgery (like LASIK/refractive surgery vs. medically necessary procedures) and natural supplements for eye health [43:40], [51:19].Crucial Veteran Updates: John and Vic open the episode by discussing current events, including the impacts of the federal hiring freeze and return-to-work executive orders on the veteran and federal workforce [06:38]. Dr. Forgnoni also shares his personal experience in pursuing a VA claim for Long COVID-related conditions [01:32:34].Links and Resources Mentioned:Dr. Frank Forgnoni's Website (Endearing Endeavors): Check out his books, resources, and doctor locators for vision therapy: https://endearingendevors.com [59:43]Undercover Clip: Vic shares his functional invention for carrying eyewear in military covers [01:41:05].Syracuse University IVMF: Information on no-cost Google Cyber Security and Six Sigma certificates for veterans and military spouses [01:46:07].

In this episode of the Military Retirement Podcast, John and Vic celebrate reaching 1,000 subscribers and discuss the challenges of modern media and recruiting. The highlight of the show is an interview with Rudy Muriel, a veteran and Outreach & Recruitment Specialist for the federal government. Rudy provides invaluable, demystified advice for veterans and military spouses looking to land a federal job.The discussion covers a range of topics including:The "three gatekeepers" of the federal hiring process and why a good resume is about more than just keywords [01:25:54].The biggest hurdles veterans face, such as translating military experience into civilian language, and practical solutions for overcoming them [18:21].Insights into how the federal government views an applicant's military rank versus their actual skills and knowledge [22:15].The VOW Act and how it allows transitioning service members to be onboarded for a federal job up to 120 days before their separation date, preventing a gap in pay [01:20:28].The surprising ability to negotiate a higher starting salary in certain federal jobs [56:57].Rudy’s advice for military spouses on finding and applying for federal positions, even without a resume [01:27:01].How to get free help and training from Veteran Service Officers (VSOs) and local employment offices upon landing in a new community [34:01].This episode is a must-listen for anyone navigating the transition to a civilian career, offering practical, expert advice that goes far beyond what is typically covered in the Transition Assistance Program (TAP).Key Timestamps:[00:46] The Military Retirement Podcast hits 1,000 subscribers and discusses future goals.[13:37] Introduction of guest Rudy Muriel, a federal government Outreach and Recruitment Specialist.[18:21] The biggest hurdle for veterans in federal hiring: identifying and translating transferable skills.[22:15] Dispelling the myth of military rank equivalency in federal pay grades.[34:01] The crucial role of Local Veteran Employment Representatives (LVERs) and Disabled Veterans' Outreach Program (DVOPs) counselors.[56:57] How to negotiate a higher step or salary for federal positions.[01:03:04] The importance of "buying back" military time for your federal retirement plan.[01:20:28] Explanation of the VOW Act and its benefits for new hires.[01:25:54] The "Three Gatekeepers" of the USAJOBS application process.[01:32:35] How and where to find Rudy Muriel's workshops and resources.Resources Mentioned:Rudy Muriel's LinkedIn: For job seekers and those interested in his workshops. https://www.linkedin.com/in/rudy-m-165a0515/USAJOBS: The official website for federal employment. https://usajobs.govThe VOW Act: For transitioning service members to get onboarded early. https://www.benefits.va.gov/vow/Military Retirement Group on Facebook: https://www.facebook.com/groups/themilitaryretirementgroupPortraits for Patriots: An organization that provides free professional photos for transitioning veterans. https://portraitsforpatriots.org/Operation Headshot: An alternative organization offering similar services and photography education for veterans. https://www.operationheadshot.com/

In this comprehensive episode of the Military Retirement Podcast, John and Vic welcome Jane Babcock, a veteran and expert educator on VA benefits. Jane, with over a decade of experience helping thousands of veterans and widows, uncovers some of the most underutilized but crucial benefits available.The discussion kicks off with a deep dive into the Wartime Veteran and Surviving Spouse's Pension, a powerful but often overlooked program that can provide significant financial support. Jane clarifies eligibility, income thresholds, and how this benefit can make a huge difference, especially for older veterans and widows.The conversation then moves to recent updates and critical advice for navigating VA claims:New PACT Act Conditions: Learn about the four new conditions signed by the president, specifically related to urinary and kidney cancers, and how to expedite claims for terminal diagnoses like ALS.The Neer Claim & Back Pay: Jane explains this landmark Supreme Court case that led to substantial back pay for Agent Orange veterans and even their surviving family members.Understanding VA Claims & Nexus Letters: Get expert advice on what to do when your claim is denied, the importance of reading VA letters, gathering evidence (including "buddy statements"), and when it's time to consider a lawyer.VA Healthcare Access: Discover how veterans can utilize VA healthcare even with private insurance, including walk-in clinics and emergency room visits covered under the COMPACT Act.Caregiver Support & Aid and Attendance: Jane outlines benefits for caregivers, including potential compensation and assistance for daily living tasks.DD214 Importance: Learn why certain copies of your DD214 are crucial and how Veteran Service Officers (VSOs) can help retrieve lost records.This episode is packed with invaluable information, practical tips, and powerful stories designed to empower veterans and their families to access the benefits they've earned.Key Timestamps:[00:11:11] The most unused veteran benefit: Wartime Veteran and Surviving Spouse's Pension.[00:17:01] New conditions added under the PACT Act (urinary/kidney cancers, secondary conditions from SSRIs).[00:18:45] Reassurance that VA ratings are generally not reduced unless fraud occurred.[00:19:13] How to expedite VA claims for terminal diagnoses (e.g., ALS, late-stage cancers).[00:21:16] The crucial role of Veteran Service Officers (VSOs) in filing and expediting claims.[00:25:45] Explanation of the Neer claim and its impact on retroactive benefits for Agent Orange exposure.[00:32:13] Understanding "Blue Water" Agent Orange exposure and qualifying ships.[00:36:38] When to consider getting a lawyer for your VA claim and the importance of Nexus letters.[00:47:44] Advice on honestly describing pain during VA medical exams (CMP exams).[00:51:13] Insights into the VA rating process and why you rarely speak directly to a rater.[00:58:16] Information on adaptive housing grants and VA-provided hearing aids.[01:07:25] Caregiver support, Aid and Attendance benefits, and resources like the Elizabeth Dole Foundation.[01:13:06] Clarification on getting extra GI Bill months and the VA Education Benefits phone number.[01:16:41] Importance of DD214 and how VSOs can help retrieve it.[01:22:38] Advice for Desert Shield/Storm veterans denied benefits multiple times.[01:29:06] Using VA Healthcare even with private insurance, including the COMPACT Act.Resources:Jane Babcock (Veteran Benefits Educator) LinkedIn: https://www.linkedin.com/in/janebabcock/Syracuse University Institute for Veterans and Military Families (IVMF): https://ivmf.syracuse.edu/Grant Chatter (YouTube Channel): For information on grants available to veterans and civilians. @grantchatter Elizabeth Dole Foundation: For military and veteran caregiver support: https://www.elizabethdolefoundation.org/Military Retirement Group on Facebook: https://www.facebook.com/groups/themilitaryretirementgroup

In this dynamic episode of the Military Retirement Podcast, John and Vic kick off 2025 discussing everything from New Year's reflections to crucial veteran updates. They delve into the recent Supreme Court ruling that expands GI Bill benefits to 48 months for veterans with multiple periods of service [04:35], a game-changer for over a million veterans.The conversation then shifts to the fascinating world of national security with special guest David Van Bennekum, a retired Marine Lieutenant Colonel, lawyer, and author of the self-help book "Searching for True Community." Dave shares his incredible journey from infantry officer to logistics expert, and the challenging path of attending law school while on active duty [18:12]. He offers unique insights into making complex topics like national security accessible to everyone, emphasizing the importance of informed dialogue and the balance between government transparency and security [39:07].This episode also covers practical aspects of military retirement, including:The impact of potential government shutdowns on VA benefits [15:07].Personal stories and advice on making the retirement decision [06:29], managing debt before leaving service [10:56], and the importance of financial planning with tools like the TSP [01:01:24].A candid comparison of working as a DoD contractor versus a GS employee [48:00], highlighting the cultural differences and challenges in federal hiring (USAJOBS) [01:07:48].Innovative military talent acquisition programs like the Marine Corps' "recruit to gunny" for cyberspace warfare [32:14] and the Army's "High School to Flight School" for warrant officer pilots [41:59].Discussions on international travel, immersing in local cultures, and helpful resources for retired military members looking to explore the world [01:10:01].Key Timestamps:[04:35] Discussion on the Supreme Court ruling expanding GI Bill benefits to 48 months.[09:57] Introduction of guest David Van Bennekum, retired Marine LtCol, lawyer, and author.[11:21] Dave shares his 20-year Marine Corps career and educational journey.[15:07] Impact of government shutdowns on veteran benefits.[18:12] Dave's demanding experience attending law school while on active duty.[27:27] The inspiration and process behind writing "Searching for True Community."[32:14] Discussion on Marine Corps' "recruit to gunny" talent acquisition program.[39:07] Blurring lines between government transparency and national security.[41:59] Army's "High School to Flight School" program for warrant officer pilots.[48:00] Experiences transitioning from military to DOD contractor to GS employee.[01:01:24] Financial planning for retirement, debt, and TSP.[01:10:01] Discussions on international travel and cultural immersion.[01:16:26] Introduction to the Nomadico Substack for travel tips.[01:22:35] Where to find Dave Van Den Berg's book and connect with him.Resources Mentioned:David Van Bennekum's Book: "Searching for True Community" https://amzn.to/4mOdNatDavid Van Bennekum's LinkedIn: https://www.linkedin.com/in/dvanbennekum/Military Retirement Group on Facebook: https://www.facebook.com/groups/themilitaryretirementgroupU.S. Department of Veterans Affairs (VA): For information on GI Bill benefits and other veteran services.Nomadico Substack: For travel tips and information on living abroad: https://nomadico.substack.com/The full episode can be found here: How America’s National Security System Actually WorksIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680As an Amazon affiliate, some of our links result in commissions for the show. Thank you for supporting us!

Ever felt like skipping the chain of command? Or wondered how to truly thrive after military service? In this episode, Vic and John sit down with Air Force veteran and veteran coach Daniel Faust to explore the gray area of Reserve retirement, the emotional hurdles of transition, and what it truly takes to advocate for those in need.Key Moments[00:01:29] Don't Skip the Chain of Command: A hilarious, cautionary tale about a Marine who went straight to the Sergeant Major of the Marine Corps on social media to solve a bonus issue.[00:07:09] From Active Duty to Reserve: Daniel Faust shares his unique transition story, including the challenges of his mental health AFSC and how fate led him to the Reserves.[00:13:54] The Gray Area of Retirement: We discuss the complexities of Air Reserve Technician (ART) retirement and not receiving retirement pay until age 58.[00:20:30] The Freedom to Advocate: Daniel Faust explains why he's leaving federal employment to freely advocate for veterans on crucial issues like homelessness and food insecurity, without government restrictions.[00:22:31] TriCare Realities: A deep dive into the costs and limitations of TriCare for reservists compared to active-duty service members.[00:29:49] The 90-Day Goalpost Strategy: We break down a crucial strategy for successful transitions: a family-centric, 90-day goal evaluation to stay on track and reduce stress.[00:33:53] Relationships & Purpose: Daniel Faust gives a raw account of how his post-military business pursuits almost ruined his marriage and the importance of prioritizing family and faith.[00:50:56] From Pain to Purpose: Daniel Faust reflects on his past failures, sharing how he turns "wounds into wisdom" to help others in his coaching business.[01:14:08] The Military Influencer Conference (MIC): Key insights for first-time attendees, including what to expect and tips for making the most of your time at the event.[01:17:06] Learn and Live Coaching: Daniel Faust introduces his coaching business and how to get a free session for veterans and first responders. He also explains why he's considering an oil rig "side hustle" to fund his dream.Resources MentionedMilitary Retirement Group (Facebook): A community for veterans, retirees, and those transitioning out of service.Daniel Faust (LinkedIn): Connect with Daniel Faust for insights on veteran transformation and coaching.Learn and Live Coaching / "War Hero to Superhero": Find all of Daniel Faust's resources, including free sessions and challenges, at linktr.ee/warherotosuperhero."Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5dDisclaimerAs an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show!If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

Ever wondered about military medical retirement? This episode features a candid conversation with Marine Corps veteran Alberto Boy, who shares his firsthand experience navigating the complex medical retirement process. We dive into dispelling common myths, understanding your financial options, and finding your purpose in civilian life.Key Moments:[08:40] From Infantry to Logistics: A Career Journey: Alberto discusses his 20-year Marine Corps career, including his time in infantry and later as a Distribution Management Officer (DMO), and how it shaped his transition.[11:23] Medical Retirement vs. Regular Retirement: Alberto reveals his decision to pursue 20 years of active service despite being approved for medical retirement, and the financial considerations behind it.[14:55] Dispelling the "Double Pay" Myth: Get the truth about receiving disability payments from both the military and the VA – you can't get double-paid for the same disability.[18:40] Lawyers & Med Boards: Alberto shares insights on the role of disability lawyers during the med board process and the importance of doing your own research.[24:17] Mental State During Transition: The emotional and mental challenges of medical retirement and how a strong support group can make all the difference.[30:07] Finding Purpose as a Civilian: Alberto talks about his "honeymoon stage" after retirement and how he transitioned his military skills into a service manager role at Patterson Dental.[33:16] The Value of Prior Military Colleagues: How working for a company with other prior service members helped ease Alberto's transition into civilian employment.[36:43] SkillBridge & the VA: Alberto's experience with the SkillBridge program, working as a VSR for the VA, and gaining valuable insight into the claims process.[41:33] Top Tips for Medical Retirement: Alberto's key advice for anyone considering military medical retirement, emphasizing research and individual situation assessment.[46:48] The Burden of Medical Retirement: John and Vic discuss the heavy lift involved in medical retirement compared to traditional retirement, and the prevalence of misinformation.[58:05] 2025 Goals: Vic shares his ambitious goals for the podcast, his personal "Green Log Book" channel, and his commitment to physical and mental well-being in retirement.Resources Mentioned:Military Retirement Group (Facebook): Connect with other veterans and retirees, share experiences, and get advice on your transition journey.Alberto Boy (LinkedIn): If you have questions about medical retirement, connect with Alberto on LinkedIn.WARTECH Program (VA): Learn more about this SkillBridge program at discover.va.gov/transition-programs"Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5dDisclaimer:As an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show!If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

Getting out soon? Worried about the transition? In this episode, we're tackling the biggest questions about post-military life, from how to manage your finances to the tricky decision of chasing that last promotion. It's an episode packed with real-world advice and personal stories to help you navigate your next chapter.Key Moments:[00:03:00] VA Claims & Honesty: Why you should never lie on your VA claims and how to properly communicate your condition to get the rating you deserve.[00:06:30] The Retirement Trigger: Is that last promotion worth staying in for? We share our perspectives and advice on making the right choice for your family and your future.[00:10:49] The Golden Rule of Transition: Our #1 financial tip for every service member: pay off all your debt before you get out.[00:15:07] Government Shutdown & Your Benefits: What you need to know about how a potential government shutdown could impact your veteran benefits.[00:26:30] Understanding the COLA Trap: We break down the military retiree cost-of-living adjustments for 2025 and explain how your retirement date affects your pay raises.[00:47:50] The Contractor vs. GS Journey: A candid look at the differences between working as a DoD contractor and a GS employee, and what it felt like to be a "third-class citizen."[01:08:00] USAJOBS Resume Secrets: Personal tips for navigating the federal application process and finally getting your resume to stand out.Resources Mentioned:Military Retirement Group (Facebook): Find community support and answers to your questions from fellow veterans in our Facebook group."Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5dDisclaimer:As an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show!If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

In this essential episode of the Military Retirement Podcast, we're cutting through the complexity to bring you a clear, comprehensive guide to VA disability and healthcare, with a special focus on what a 0% to 100% disability rating truly means for veterans. This isn't just about numbers; it's about understanding your entitlements, maximizing your benefits, and ensuring you receive the care you've earned.Join us as we break down the intricacies of the Department of Veterans Affairs (VA) system. We'll explore how disability ratings are determined, the specific healthcare services and financial compensation associated with each tier, and practical advice for navigating the claims process. Whether you're a transitioning service member, a veteran with an existing rating, or simply seeking to understand the full spectrum of VA support, this episode will empower you with the knowledge to advocate for yourself and your family.Key Topics Covered:[00:02:15] Understanding the basics of VA disability ratings and service connection.[00:15:30] A detailed breakdown of benefits at 0%, 10%, and 20% VA disability.[00:30:45] Exploring benefits for 30%, 40%, and 50% VA disability ratings, including special monthly compensation.[00:45:00] What changes at 60%, 70%, 80%, and 90% VA disability, and additional support.[01:00:10] The comprehensive benefits and healthcare associated with 100% VA disability.[01:15:20] Strategies for filing claims, gathering evidence, and navigating appeals.[01:30:00] Tips for accessing VA healthcare services and maximizing your medical benefits.[01:45:30] Common mistakes to avoid and best practices for a successful VA claim journey.Resources Mentioned:U.S. Department of Veterans Affairs (VA) Official Website: https://www.va.gov/VA Benefits Explorer: https://www.va.gov/explore/Find Your Local VA Office: https://www.va.gov/find-locations/Veteran Service Organizations (VSOs) Locator: Connect with organizations like the American Legion, VFW, or DAV for free assistance with claims. https://www.va.gov/vso/You can get our book "The Bottom Line Up Front" to help you in your journey to civilian life: https://amzn.to/4mqrY5dThe full episode can be found here: https://www.youtube.com/live/WgMh2_k7GU4If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680As an Amazon affiliate, some of our links will result in revenue for the show - at no extra cost to you. If you would like to support our show please use the affiliate links, otherwise simply google search the resources yourself. Thank you!

In this episode, we sit down with veteran and entrepreneur Nick Palmesano to discuss his inspiring journey from serving in the military to creating the TV series "Office Joe." Nick shares his background, including his time at West Point and his military service, and he discusses the challenges of transitioning to civilian life.When the show M.A.S.H. ended, the viewer was left wondering what the characters' lives would be like after Korea. This show is the After-M.A.S.H. It’s an ensemble workplace comedy that covers the challenging transition every veteran faces when they leave the military, shot in a Parks and Rec / Office style. He provides a fascinating look into the world of veteran entrepreneurship, sharing the risks and rewards of starting a business. The conversation also delves into the creation of "Office Joe," a show that uses comedy to explore the unique experience of a veteran adjusting to civilian work culture. Nick also discusses his involvement with the nonprofit "Save Our Allies" and announces his upcoming book, "Pig Latin."The showrunner and many cast members are popular veterans who have lived many of these experiences. Though the show covers many serious topics, the show never takes itself seriously and the characters and themes are often larger-than-life.Key Timestamps:[00:03:51] Nick introduces himself and shares his background, from West Point to becoming an entrepreneur.[00:13:36] Discussion on the "Save Our Allies" nonprofit.[00:24:40] Nick shares his entrepreneurial journey and the challenges he faced.[00:41:42] The inspiration behind creating the TV series "Office Joe."[01:17:35] Behind-the-scenes details on the making of the show.[01:45:47] Nick announces his new book, "Pig Latin."Resources Mentioned:The full episode can be found here: https://youtube.com/live/FIAN20SWXSsNick Palmesano's Media Company: Diesel Jack Media - https://dieseljackmedia.com/Nick Palmesano's Show: "Office Joe" - https://amzn.to/42tjQtqNonprofit: Save Our Allies - https://saveourallies.org/If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680We are affiliated with Amazon. Some links may result in revenue for the channel at no extra cost to you. Thank you for your support.

In this episode, we sit down with career coach Don Gleason, an expert in military transitions, to discuss how to navigate the complex world of civilian job hunting. Don shares invaluable advice on creating a standout resume, leveraging LinkedIn for networking, and the importance of understanding the hiring process.The conversation goes beyond the tactical, as we delve into the crucial topics of work-life balance and finding a new purpose after military service. Don offers practical strategies for managing your time and aligning your career with your personal and family priorities, making this a must-listen for anyone transitioning from the military or seeking a new career path.Key Timestamps:[00:07:40] Updates on the DOD SkillBridge program.[00:10:44] Discussion on VA news and related concerns.[00:17:19] Don Gleason shares his personal military journey.[00:58:24] Tips on tailoring your resume for specific jobs.[01:09:11] The importance of networking and understanding hiring processes.[01:25:24] A conversation on work-life balance and personal priorities.[01:57:50] Finding your purpose after leaving the military.[02:09:56] How to connect with Don Gleason for more advice.Resources Mentioned:DOD SkillBridge Program: https://www.dodtap.mil/The full episode can be found here: https://youtube.com/live/pv9bAt7dJ8MIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

In this powerful interview, we sit down with military mindset expert, Kevin Brewer, who shares his incredible story of losing 90 pounds in just 15 months through a 100% diet-based approach. Learn how he leveraged a "military mindset" to build resilience and gain control of his health. Discover his insights on gut health, the importance of single-ingredient foods, and how to find a supportive social circle. This episode is packed with actionable advice for anyone looking to transform their life.We dive into his unique approach to nutrition, including his experiences with various diets and the importance of finding a balance that works for you. The conversation also explores the mental aspect of his journey, touching on how to manage thoughts, build resilience, and the power of changing your relationship with food. This episode is a must-listen for anyone seeking to improve their health through a strong mindset and a disciplined approach to nutrition.As a former military veteran and athlete, Kevin Brewer endured 13 years of undiagnosed pain and a declining quality of life. After losing 90 pounds and finding the right solutions, he found a way to thrive again. With 22 years working on classified military and federal law enforcement initiatives, holding certifications from prestigious programs such as Mental Performance Mastery and Heroic Performance, Kevin offers proven and actionable strategies and tips that inspire and empower you to be your absolute best.Key moments:[00:11:32] Kevin discusses his personal health transformation.[00:17:50] He explains his diet-only weight loss journey.[00:29:28] A discussion on the role of diet vs. exercise.[01:03:04] The importance of social circles during personal growth.[01:35:55] The connection between mental health and VA ratings.[01:50:05] How to manage your nervous system and decision-making.If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

LTG (RET) Jeffrey Buchanan reminds us "Transitioning from military to civilian life requires finding your own path."we have an insightful conversation with retired US Army General Jeffrey Buchanan, who shares his incredible journey of 37 years of service. We delve into his early life as an "Army brat," his distinguished career, and the pivotal moments that shaped his leadership philosophy.General Buchanan offers a unique perspective on the transition from military to civilian life, sharing personal stories about family, the importance of staying true to your values, and finding new ways to serve. He discusses the challenges of adapting to civilian life, the value of programs like the VA, and the unexpected wisdom he gained from working as a deckhand on a fishing boat.This episode is a must-listen for anyone in the military community or anyone interested in leadership and personal development. General Buchanan's story is a powerful reminder that the lessons learned in the service can be applied to find purpose and fulfillment in any stage of life.#military transition #retirement #Army values #family legacy #stoicism #resilience #veteran support #leadership #community service #personal growth00:00 Introduction and Recording Details00:00 Overview of the Military Retirement Podcast01:46 Joining the Military and Growing Up in an Army Family04:10 The Unique Path of Retired General Jeffrey Buchanan06:40 When Did Retirement Start to Cross Your Mind?07:53 The Influence of Military Values on Personal Values and Family Life12:37 Bridging the Gap Between the Military and Civilian Communities15:09 The Role of Stoicism in Resilience17:35 Navigating Technical Difficulties18:27 The Power of Stoicism in Managing Reactions24:18 The Continuous Effort of Stoicism and Reaching Goals30:13 Finding Your Own Path in Retirement32:01 Counterintuitive Aspects of the Transition Process36:52 The Importance of Pre-Retirement Medical Treatments39:03 The Importance of Getting Surgery While on Active Duty40:48 The Challenges of Retirement and the Need for Rest and Self-Care44:06 Avoiding the Trap of Returning to the Same Job After Retirement50:20 Taking Time to Rest and Learn to Rest56:19 The Value of Volunteering and Giving Back59:43 Following Your Heart and Staying True to Your Values############Links###############🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site, as an Amazon associate we receive a commission on any Amazon links that you might find in any of our videos. You do not pay anything extra when using our links to make a purchase.

In this powerful episode, we sit down with retired Marine Chief Warrant Officer Rich Near to explore the complexities and triumphs of transitioning from military to civilian life. Rich shares his personal journey, from his challenging upbringing to a decorated career in the Marine Corps, and offers invaluable advice for veterans and their families. This episode is a must-listen for anyone seeking to navigate the post-military world with a focus on career, family, and purpose.What you'll learn:Overcoming Transition Challenges: Learn how to "cheat" the system with a proven strategy for a successful civilian career.The Power of SkillBridge: Rich explains how this program can provide an invaluable bridge to your next career.Work-Life Balance: Discover strategies for prioritizing your family and finding a rewarding career that offers flexibility.The Importance of a Strong Foundation: Rich shares advice on marriage, raising children, and building a network for lasting success.Key Timestamps:[00:04:31] Rich Near's military background and journey.[00:10:32] The decision to retire and the importance of marketability.[00:18:36] Unpacking the SkillBridge program and transition strategy.[00:29:18] Rich's experience with the Hiring Our Heroes Corporate Fellowship Program.[00:46:52] Marriage advice and the importance of a strong family unit.[01:04:29] Practical advice for budgeting and researching the cost of living.[01:13:06] Parting words of wisdom for a successful transition.Resources Mentioned:The 7 Habits of Highly Effective People by Stephen R. Covey https://amzn.to/4fIOZifSkillBridge Program: Learn more about this DOD program on the official website https://skillbridge.osd.mil/Hiring Our Heroes: Explore fellowship opportunities and resources for veterans https://www.hiringourheroes.org/#MilitaryRetirement #VeteranTransition #SkillBridge #WorkLifeBalance #MilitaryToCivilian #Veterans #Podcast #RichNear #HiringOurHeroes #7HabitsIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680We are part of the Amazon associate progrm, Some links may result in affiliate sales for the show.

In this episode, the hosts reflect on their retirement journeys, with Vic celebrating his one-year anniversary of leaving the Marine Corps. They discuss the importance of structure in civilian life, balancing ambition with personal well-being, and the mental adjustments needed after leaving the military. The conversation also touches on current events, including the Mike Tyson vs. Jake Paul fight, Netflix's move into live sports, and potential government changes with a new Department of Government Efficiency.Timestamps:00:43 - A one-year retirement anniversary for Vic.4:37 - Vic's transition to a contractor position and finding new structure.9:28 - Balancing ambition with personal life and avoiding burnout.18:15 - The mental adjustment of letting go of hypervigilance.22:20 - A valuable tip for veterans using VR&E benefits.25:57 - The hosts' thoughts on the Mike Tyson vs. Jake Paul fight.32:07 - The significance of Netflix streaming live sporting events.41:55 - A discussion on potential changes to the federal government and workforce.47:47 - The potential nomination of Pete Hegseth as Secretary of Defense.52:26 - The importance of verifying information and educating yourself.54:50 - A roundup of recommended podcasts, including Joe Rogan and Tim Ferriss.1:00:05 - A book recommendation on the nature of truth and usefulness.1:18:25 - A reminder about the upcoming VA login system changes.1:21:37 - A final note on the TRICARE and federal employee benefits open season.Books and Resources Mentioned:Useful Not True by Derek Sivers - https://amzn.to/4ojqrA0Joe Rogan Experience Podcast - @joeroganThe Tim Ferriss Show - @timferrissThe Diary of a CEO Podcast - @TheDiaryOfACEOSocial Links:YouTube Channel: https://www.youtube.com/@militaryretirementpodcastHashtags:#MilitaryRetirement #VeteranTransition #VR&E #Podcast #MilitaryLife #VeteransBenefits #MentalHealth #NetflixSports #GovernmentEfficiency #dereksivers #JRE #TimFerriss

In this special episode, the Military Retirement Podcast celebrates the 249th birthday of the Marine Corps! Join the hosts as they reminisce about their experiences at Marine Corps balls, discuss the value of a full 20-year military career, and offer advice on mental health and leadership. They also talk about a new e-book promotion for Veterans Day and the future impact of AI on the military and job market.Timestamps:00:52 - A special episode for the 249th Marine Corps Birthday.06:22 - The pride and tradition of Marine Corps birthday celebrations.17:24 - The value of staying in the military for a full 20-year career.34:30 - A discussion on the importance of mental health support.40:51 - The hosts announce a Veterans Day book promotion.51:50 - Book recommendations on leadership and self-reliance.1:04:52 - Mention of Veteran AI, a company that helps with VA claims. (our conversation with VeteranAI here: https://www.youtube.com/live/OCwPckVmPYM?si=WLOrHcv9LLcgZsih )1:13:27 - A salute to all veterans for Veterans Day.Books and Resources Mentioned:The Bottom Line Up Front - https://amzn.to/40E4TEUSurf When You Can by Brett Crozier - https://amzn.to/4foDxYOLegacy by James Kerr - https://amzn.to/46K6pbPFreedom by Sebastian Junger - https://amzn.to/40QcQpXVeteran AI - A company using AI to assist veterans with VA claims. You can learn more here: https://veteranai.co/ - https://www.youtube.com/live/OCwPckVmPYM?si=WLOrHcv9LLcgZsihSocial Links:YouTube Channel: https://www.youtube.com/@militaryretirementpodcastHashtags:#USMC #MarineCorpsBirthday #MarineCorps #MilitaryRetirement #VeteransDay #MilitaryPodcast #Veteran #MilitaryTransition #Leadership #VeteranAIAs an Amazon Affiliate some of the links you see might result in commissions for the site. You don't pay anything more but we make a few pennies off of each purchase in order to keep the podcast running and keep things as ad free as possible.

In this impactful episode, we introduce Transition Tribe 2045, a visionary new program founded by retired E9 Master Gunnery Sergeant Wayne Terronez. Discover how this initiative aims to bridge the critical gap in military transition, providing a much-needed "tribe" and comprehensive support for service members, especially first-termers, as they navigate the complex journey to civilian life. Wayne highlights the shortcomings of current transition programs and outlines how Transition Tribe 2045 will foster essential communication skills, help translate military experience, and build vital peer support.Key Topics with TimestampsBelow are the key discussions from the episode, marked with timestamps for easy navigation:0:44 Introducing Transition Tribe 2045 and its Founder, Wayne Terrone1:07 Who is Transition Tribe 2045 For? (All Ranks, Branches, Genders)2:28 The Problem with Current Military Transition Programs5:31 The Critical Need for a "Tribe" and Camaraderie in Transition6:14 Structure of Transition Tribe 2045: Small Groups and Mentorship6:31 Core Curriculum: Communication Skills, Translating Military Experience, Interview Practice10:33 Addressing Mental Health in the Transition Process12:08 The Meaning Behind "2045"13:21 How to Get Involved: Seeking Mentors and Participants13:35 Building the Program: Social Media Presence (Instagram, TikTok, Linktree)15:29 Program Duration and Structure (Two-Month Weekly Meetings)15:53 Future Plans: For-Profit vs. Non-Profit Considerations22:41 Vision for In-Person Meetups and Partnerships30:49 Connecting with Transition Tribe 2045 on Social MediaResources MentionedHere is a list of the organizations and platforms discussed in this episode, complete with direct links where available:Transition Tribe 2045:Linktree: https://linktr.ee/transitiontribe2045Wounded Warrior Project: A well-known organization supporting wounded veterans – https://www.woundedwarriorproject.org/TAPS (Tragedy Assistance Program for Survivors): Provides compassionate care to those grieving the loss of a military loved one – https://www.taps.org/Combined Arms (Texas): A collaborative impact organization that aims to accelerate the transition of veterans into civilian life – https://www.combinedarms.us/

In this episode, join hosts Nick and John as they share candid insights into the challenges and triumphs of transitioning from military to civilian life. From the frustrating realities of job interviews and government applications to the nuanced art of de-escalation and the pursuit of personal growth, this conversation offers invaluable perspectives for anyone navigating new chapters. Dive deep into discussions on letting go of perfectionism, the power of asking questions, and the enduring importance of being a good human being.Key Topics with TimestampsBelow are the key discussions from the episode, marked with timestamps for easy navigation:0:01 Job Interviews and Unexpected Technical Difficulties6:12 Mastering USAJobs and OPM Website Applications7:15 Tailoring Resumes for Government Jobs16:32 Supporting Veteran Well-being Through Creative Arts19:22 Insights into Government Contracting and SAM.gov22:42 Civilian Life and Personal Growth: De-escalation Insights26:29 The Enduring Importance of Being a Good Human Being38:26 Navigating Content Creation and Personal Channels41:46 Embracing the "80% Solution" and Letting Go of Perfectionism58:48 The Value of Asking Questions in a New Role1:06:20 Connecting with the Military Retirement CommunityBooks and Resources DiscussedHere is a list of all the organizations, tools, and resources mentioned in this episode, complete with direct links:USAJobs: The official website for U.S. government job opportunities – https://www.usajobs.gov/OPM (Office of Personnel Management): Provides guidance on federal employment – https://www.opm.gov/Creative Arts for Vets: An organization dedicated to providing art supplies and promoting well-being for veterans and service members – https://rural.indiana.edu/focus/arts-culture/creative-arts-for-vets/index.html @sheenapreneur (Sheena): A resource for learning about government contracting and navigating sam.govSAM.gov: The official U.S. government system for contract opportunities – https://sam.gov/ @thegreenlogbook : Vic's YouTube channel, offering valuable content for veteransMilitary Retirement Group: A community for military retirees and veterans on Facebook – https://www.facebook.com/groups/themilitaryretirementgroup"The Bottom Line Up Front" Book: Your co-authored book, available for purchase – https://amzn.to/4kFs9ZFListen to the Full EpisodeReady to gain valuable insights on navigating post-military life, career transitions, and personal development?Listen to the full episode here: https://youtube.com/live/69ePAEeGIfE

Simplifying VA Disability Claims with https://veteranai.co  ⁨@VeteranAiOfficial⁩  In this episode, we sit down with Dennis Spawn, the innovative founder of Veteran AI, to explore how his groundbreaking tool is revolutionizing the often-complex process of VA disability claims. Discover how Veteran AI helps veterans efficiently manage their claims, generate crucial evidence, and navigate the bureaucratic landscape, ultimately aiming to save them time and money. Learn more about Veteran AI and its mission to empower veterans by visiting their official website: veteranai.co.Key Topics with TimestampsBelow are the key discussions from the episode, marked with timestamps to help you easily navigate the conversation:0:49 Personal Updates & Side Projects11:50 Veteran AI Introduction and Functionality13:55 Generating Evidence for VA Claims with AI14:29 Identifying Secondary Claims with Veteran AI16:26 Utilizing DSM-5 and NIH Articles for Claims12:23 Understanding Challenges with VA Claims23:15 The Role of VSOs (Veteran Service Officers) and Veteran AI's Complementary Nature37:23 The Future of Veteran AI37:49 Upcoming Features: Live Customer Service and Voice-to-AI38:31 Collaborating with VSOs and Potential VA Partnerships28:33 Discussion on 38 CFR and AI ToolsBooks and Resources DiscussedHere is a list of all the books, organizations, and tools mentioned in this episode, complete with direct links for your convenience:Veteran AI: The revolutionary tool for VA claims – https://veteranai.co"Freedom" by Sebastian Junger: A powerful book exploring themes of society and the military – https://amzn.to/4lscq1f"Tribe" by Sebastian Junger: Another insightful read from Junger on belonging and combat – https://amzn.to/4lSZ9yADSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition): A critical resource used in mental health diagnosis – https://amzn.to/3IGpeSXNIH (National Institutes of Health) Articles: Publicly available research articles for medical information – https://www.nih.gov/Restrepo Documentary: A compelling documentary by Sebastian Junger and Tim Hetherington – https://www.imdb.com/title/tt1559549/VetArt.org: An organization supporting veteran art communities – https://vetart.orgArmed Services Arts Partnership (ASAP): Empowering veterans through the arts – https://asapasap.org @TheCivDiv  most comprehensive channel for Veteran Disability benefitsGoogle NotebookLM: Google's AI-powered research and note-taking tool – https://notebooklm.google/38 CFR (Code of Federal Regulations, Title 38): The body of regulations governing veterans' benefits – https://www.ecfr.gov/current/title-38/chapter-I/part-4Veterans Benefits Reddit: A vibrant online community for discussions and advice on VA benefits – Visit https://www.reddit.com/r/VeteransBenefits/ on Reddit"The Bottom Line Up Front" (Your book): https://amzn.to/4eK6qhHWreaths Across America: Honoring fallen service members – https://www.wreathsacrossamerica.orgMilitary Retirement Group on Facebook: A community for military retirees and veterans – https://www.facebook.com/groups/themilitaryretirementgroup/The Green Logbook (YouTube Channel): A YouTube channel from one of your hosts – Visit The Green Logbook on YouTube  @thegreenlogbook  As an Amazon affiliate - some links may result in commissions for the site.

This "Funday Sunday" session of the Military Retirement Podcast, hosted by John McConnell, features Vic discussing overseas relocation for military personnel transitioning out of service. They share personal experiences and offer insights into various factors influencing relocation decisions. The episode also announces their new book, "Bottom Line Up Front," aimed at assisting military members with their transition. Key topics include job considerations (GS, NAF, contractor, civilian), financial planning, pre-move exploration using TDY trips, and an in-depth look at government civilian job types overseas. Towards the end, the discussion touches on job application tips and the rapid advancements in AI, emphasizing the need for continuous learning.Important Moments:00:02:15 - Discussing overseas relocation and personal experiences.00:04:00 - Promoting the book "Bottom Line Up Front."00:05:07 - Key topics covered in the book.00:10:24 - Key factors for military relocation: job opportunities, cost of living, and personal finances.00:18:12 - Utilizing TDY trips for relocation scouting.00:20:19 - Job avenues for overseas relocation (GS, NAF, government contracting, civilian).00:21:09 - Renting versus buying in a new location.00:24:22 - Using USAJOBS for government positions.00:26:12 - Understanding overseas GS position caps.00:28:34 - Benefits of NAF vs. GS positions.00:30:08 - NAF positions and quality of life.00:33:14 - Exploring NAF positions on USAJOBS.00:35:50 - The lengthy government hiring process and SOFA agreements.00:37:00 - Base privileges for contractors and retirees.00:38:51 - Advantages of relocating from the states.00:43:08 - Relocation allowance and baggage add-ons.00:45:07 - Resume tips for GS positions.00:47:35 - Civilian success in USAJOBS applications.00:49:19 - Networking and internal hires in government jobs.00:51:24 - Justin Murphy's resume approach.00:53:19 - E-7 knowledge vs. GS-12/13 positions.00:54:50 - Continuous learning and skill development.00:55:59 - The rapid advancement of AI.01:01:20 - Recap of OCONUS retirement and job search.01:05:30 - Personal preference for NAF positions.Books and Resources Mentioned:Bottom Line Up Front: What You Need to Know Before You Leave the Military by John McConnell and Victor De La Flor: https://amzn.to/46hYge8Channel Social Links:Facebook Group: https://www.facebook.com/groups/981767756191573Relevant Hashtags:#MilitaryRetirement #OverseasRelocation #MilitaryTransition #GovernmentJobs #GSJobs #NAFJobs #MilitaryLife #VeteranLife #RetirementPlanning #OCONUS #MilitaryBenefits #JobSearch #MilitaryPodcast #BottomLineUpFront

This "Funday Sunday" session of the Military Retirement Podcast, hosted by John McConnell, features Vic discussing overseas relocation for military personnel transitioning out of service. They share personal experiences and offer insights into various factors influencing relocation decisions. The episode also announces their new book, "Bottom Line Up Front," aimed at assisting military members with their transition. Key topics include job considerations (GS, NAF, contractor, civilian), financial planning, pre-move exploration using TDY trips, and an in-depth look at government civilian job types overseas. Towards the end, the discussion touches on job application tips and the rapid advancements in AI, emphasizing the need for continuous learning.Important Moments:00:02:15 - Discussing overseas relocation and personal experiences.00:04:00 - Promoting the book "Bottom Line Up Front."00:05:07 - Key topics covered in the book.00:10:24 - Key factors for military relocation: job opportunities, cost of living, and personal finances.00:18:12 - Utilizing TDY trips for relocation scouting.00:20:19 - Job avenues for overseas relocation (GS, NAF, government contracting, civilian).00:21:09 - Renting versus buying in a new location.00:24:22 - Using USAJOBS for government positions.00:26:12 - Understanding overseas GS position caps.00:28:34 - Benefits of NAF vs. GS positions.00:30:08 - NAF positions and quality of life.00:33:14 - Exploring NAF positions on USAJOBS.00:35:50 - The lengthy government hiring process and SOFA agreements.00:37:00 - Base privileges for contractors and retirees.00:38:51 - Advantages of relocating from the states.00:43:08 - Relocation allowance and baggage add-ons.00:45:07 - Resume tips for GS positions.00:47:35 - Civilian success in USAJOBS applications.00:49:19 - Networking and internal hires in government jobs.00:51:24 - Justin Murphy's resume approach.00:53:19 - E-7 knowledge vs. GS-12/13 positions.00:54:50 - Continuous learning and skill development.00:55:59 - The rapid advancement of AI.01:01:20 - Recap of OCONUS retirement and job search.01:05:30 - Personal preference for NAF positions.Books and Resources Mentioned:Bottom Line Up Front: What You Need to Know Before You Leave the Military by John McConnell and Victor De La Flor: https://amzn.to/46hYge8Channel Social Links:Facebook Group: https://www.facebook.com/groups/981767756191573Relevant Hashtags:#MilitaryRetirement #OverseasRelocation #MilitaryTransition #GovernmentJobs #GSJobs #NAFJobs #MilitaryLife #VeteranLife #RetirementPlanning #OCONUS #MilitaryBenefits #JobSearch #MilitaryPodcast #BottomLineUpFront

Thanking all of you 777 Youtube Subscribers so far!! 🫶🏼🫶🏼 giving some flowers to the Military Influencer Conference folks, BAH increase, much more📌 Episode SummaryIn this heartfelt and motivating episode of the Military Retirement Podcast, hosts John and Vic sit down with Brian Arrington, founder and CEO of Vets2Industry, to explore the mindset shift every service member needs before they transition: Don’t just retire from something — retire to something. Brian shares hard-earned wisdom from his own transition journey, the founding of Vets2Industry, and his mission to connect every veteran and family member to the opportunities, resources, and community they need to thrive. If you’re preparing to separate, retire, or just want to feel re-inspired, this episode is a must-listen.🔗 Links & Resources🧭 Vets2Industry — Free resources for veterans and families📘 Bottom Line Up Front by John McConnell — https://amzn.to/4jUiPky👥 Military Retirement Facebook Group — https://www.facebook.com/groups/981767756191573📺 The Green Logbook YouTube Channel — https://youtube.com/@thegreenlogbook🎧 Military Retirement Podcast — https://youtube.com/@militaryretirementpodcast🧠 Key Quote“If you don’t have a mission when you leave, you’ll feel lost. The military gives you structure — so make sure you’re retiring to something that keeps you going.” — Brian Arrington⏱️ Key Topics & TimestampsTime Topic0:00 Opening thoughts: What it means to “retire to something”0:30 Introducing Brian Arrington and the mission of Vets2Industry1:20 Brian’s transition story — how he found purpose through service2:30 Why community and identity vanish after transition — and how to reclaim them3:30 The importance of having a post-military plan and mission4:00 Common mistakes service members make when separating5:00 The story behind Vets2Industry and who it’s for6:00 Final thoughts: don’t just exit. Build your next chapter.

💬 Key Quote“I didn't walk away from retirement — I walked towards more choices.”📌 Key TakeawaysRetirement Isn’t Always the Goal: Not everyone who joins the military does so intending to serve 20 years. And that’s okay.Build a Plan Based on Your Values: Your future doesn’t have to look like anyone else’s. There’s more than one path to a good life.Ask the Right Questions: Instead of asking “Should I stay for the pension?”, ask “What kind of life do I want to build?”📕 Bottom Line Up Front Book - https://amzn.to/4kDSRml👥 Military Retirement Facebook Group — https://www.facebook.com/groups/981767756191573📺 The Green Logbook YouTube Channel — https://youtube.com/@thegreenlogbook🎧 Military Retirement Podcast — https://youtube.com/@militaryretirementpodcast

🎙 Episode SummaryIn this wide-ranging and deeply insightful conversation, John McConnell hosts David Pere, Marine Corps veteran and founder of Military to Millionaire, to discuss financial readiness, miscommunication stressors, and the practical path to wealth-building for veterans. David shares his journey from buying his first property using a VA loan to leading a nationwide Mastermind for service members and veterans seeking financial independence.They cover strategies for transitioning from military to civilian life, how to tackle debt, smart approaches to investing in real estate, when refinancing actually makes sense, and why the Midwest may be a top pick for retirees. The episode emphasizes the long-term mindset, accountability, and spending intentionally on experience over things.🔗 Resources & Links Mentioned🏠 Military to Millionaire Website:https://www.frommilitarytomillionaire.com/📘 The No B.S. Guide to Military Life on Amazon/Audible:https://amzn.to/3SwfEUz📅 Military Influencer Conference:https://militaryinfluencer.com/📘 Bottom Line Up Front: What You Need to Know Before You Leave the Military by John McConnell and Victor De La Flor:https://amzn.to/43GInv4💬 Military Retirement Group on Facebook:https://www.facebook.com/groups/981767756191573🎥 YouTube Channels:Military Retirement Podcast:https://youtube.com/@militaryretirementpodcastThe Green Logbook:https://youtube.com/@thegreenlogbookFrom Military to Millionaire:https://www.youtube.com/@Frommilitarytomillionaire0:00 Opening quote from Marcus Aurelius0:30 Introduction to the show & importance of communication1:55 Miscommunication in military life and personal logistics4:00 Stress, patience, and humility during transition periods6:45 Civilian life lacks military’s support systems8:10 Facebook group for military retirement support9:10 Military Influencer Conference details13:15 Introduction of guest: David Pere15:00 From military service to real estate investor16:00 Why “get-rich-quick” is a myth and the power of compounding19:00 Using the VA loan for house-hacking (duplex/4-plex strategy)23:30 Shifting from scarcity to wealth-building mindset26:00 Paying off credit card debt vs. investing30:50 Evaluating ROI of debt payoff vs. investments35:00 When to invest and building a post-military financial runway37:00 Budgeting: track spending and cut unnecessary costs41:00 Spending on experiences vs. stuff (popcorn at home vs. theater)46:00 Overview of David’s Mastermind and philosophy on money48:00 Hot topic: Should you refinance your mortgage right now?53:00 Choose investment strategy that fits your life goals54:30 David's recommendation: House hacking, investing early56:00 Signs of market shifts: auto industry as a bellwether1:02:00 Best low-cost-of-living states for veterans1:07:00 Missouri as an example of affordable living1:11:00 Closing thoughts and how to connect with David

📌 Episode SummaryIn this in-depth episode of the Military Retirement Podcast, John and Vic sit down with Chief Warrant Officer 4 Joe Michel to demystify the complexities of Reserve and National Guard retirement. They cover critical knowledge gaps around the "gray area," COLA decisions, early retirement age reductions, Tricare, SBP, federal time buyback, and transitioning smoothly into civilian life. This is essential listening for anyone in Compo 2 or 3 (Title 32) preparing for retirement — whether you’re 5 years out or filing paperwork now.📚 Books MentionedThe Daily Laws by Robert Greene – https://amzn.to/43UlV2IThe 48 Laws of Power by Robert Greene – https://amzn.to/43nziZeThe Daily Stoic by Ryan Holiday – https://amzn.to/4dH9Gtz🔗 Links & Resources🖥️ Tricare Plans & Benefits: https://tricare.mil📖 Military Retirement Book: Bottom Line Up Front – https://amzn.to/43GInv4👥 Military Retirement Facebook Group: https://www.facebook.com/groups/981767756191573🎥 The Green Logbook YouTube Channel: https://youtube.com/@thegreenlogbook📄 Cola Trap White Paper (by Col. Fowler): [Likely a PDF shared in veteran groups, suggest linking to the podcast or YouTube video explaining it once released]📊 Military Retirement Calculators: https://militarypay.defense.gov/Calculators💡 Survivor Benefit Plan (SBP) Info: https://militarypay.defense.gov/Benefits/Survivor-Benefit-Program/0:00 Opening reflection from The Daily Laws and adapting to change1:18 Book discussion: Robert Greene, Ryan Holiday, and daily meditations5:04 Transitioning mindsets and habits post-military6:57 Intro to reserve and National Guard retirement differences7:58 Deep dive into the "COLA trap" and retirement timing9:54 Community service and post-retirement volunteerism13:30 Guest intro: CWO4 Joe Michel and his reserve career14:50 “Gray area” retirement and understanding eligibility at age 6017:00 NDAA 2008: Lowering retirement age for certain service20:00 Missing retirement points and how to fight for credit23:00 COLA decision: Retired Reserve vs full discharge26:00 Retirement education gaps in the military29:00 Need for unit-level retirement SMEs (subject matter experts)31:00 Preparing for civilian transition: uniform to “Mr.” mindset34:00 TRS & TAP: Challenges of preparing for civilian life37:00 Health coverage: Tricare Reserve Select, Tricare for Life, BENEFEDS43:00 Buying back military time for federal employment48:00 Survivor Benefit Plan (SBP) overview for reservists50:00 Personal records audits and DD214 accuracy52:00 Retirement calculators and high-level pay math58:00 Idea: A Reserve Retirement Masterclass or Webinar1:03:00 Converting “tribal knowledge” into shared guidance1:06:00 Meetup ideas and supporting the military retirement community1:07:20 Closing notes: book promo, shoutouts, and next week’s guest

Juan “JP” Perez, a former U.S. Marine Infantryman and Scout Sniper who, after distinguished service in Afghanistan and a career in law enforcement, now dedicates his life to changing the veteran culture and empowering fellow veterans nationwide. https://www.facebook.com/groups/thesavagesquadfam/We talk about the challenges of being away from family during military travels, the itch to move and explore new places, and the importance of marking personal growth during military experiences. We also discuss JP's journey from the military to civilian life, his podcast, and the benefits of ice baths. The conversation highlights the need for veterans to find their new purpose and success after service. The conversation explores the themes of ego, self-reflection, and personal growth in the transition from military to civilian life. It emphasizes the importance of learning to be likable, talking to people, and respecting others' opinions. The conversation also touches on the use of dark humor and the need for veterans to feel proud of their accomplishments. The concept of taking responsibility and being harder on oneself while holding others accountable is discussed. The conversation highlights the need for veterans to take ownership of their own lives and not rely on external sources for help or validation. The importance of creativity and problem-solving skills learned in the military is also emphasized. The conversation concludes with a discussion on the victim mentality among veterans and the need to take control of one's own narrative and future. In this final part of the conversation, the hosts discuss various therapies and treatments for PTSD and the importance of finding what works best for each individual. They mention the use of rapid eye movement therapy (EMDR), psilocybin, and other alternative treatments. They also touch on the need for better transition assistance for veterans and the importance of connecting younger and older veterans. The conversation concludes with a discussion on the challenges of transitioning to civilian life and the need for ongoing support and guidance.00:00 Embracing Family and Personal Growth During Military Travels03:16 Transitioning from the Military to Civilian Life: Finding Purpose and Success04:06 The Power of Podcasting and Empowering the Veteran Community08:56 The Benefits of Ice Baths for Physical and Mental Well-being11:19 Letting Go of the Past and Embracing the Present and Future18:44 Developing Charisma and Connection Skills for Civilian Life29:48 Humbling the Ego and Embracing Personal and Professional Growth37:01 Ego and the Desire for Recognition38:00 Learning to Be Likable and Improving Communication Skills39:17 Taking Responsibility and Holding Others Accountable41:25 Taking Ownership of Your Own Life45:07 The Cushy Bubble of the Military and Breaking Free51:18 Embracing Individuality and Breaking Free from the Mold56:18 Using the Calendar as a Map for Life01:09:13 Overcoming the Victim Mentality01:12:15 Exploring Therapies and Treatments for PTSD01:13:10 The Need for Better Transition Assistance for Veterans01:27:38 Connecting Younger and Older Veterans01:34:56 Challenges of Transitioning to Civilian Life🔗 Links (FULL URL TEXT — no hyperlink hiding):Military Retirement Podcast Website:https://www.militaryretirementpodcast.comMilitary Retirement Group on Facebook:https://www.facebook.com/groups/981767756191573Bottom Line Up Front Book (Amazon):https://amzn.to/4jUiPkyThe Green Logbook YouTube Channel:https://youtube.com/@thegreenlogbookMilitary Retirement Podcast YouTube Channel:https://youtube.com/@militaryretirementpodcastSome links result in commissions for the site

In this episode of the Military Retirement Podcast, John and Vic catch up after battling some technical challenges! They dive deep into the world of Space-A travel, adventure after retirement, travel stories, and even the lure of van life. From typhoon-survival stories to the perks and pitfalls of Space-A flights, this conversation is packed with humor, advice, and a little nostalgia.They also share insights about GS jobs, Schedule A hiring, and discuss how retirement isn’t the end — it’s just the start of bigger adventures.Timestamps:0:00 - Music intro0:26 - Back after technical difficulties0:40 - John recording from Scott AFB2:00 - Air Force vs Marine Corps quality of life comparisons4:00 - Luxuries of Air Force DFACs and chow halls6:00 - Random base encounters and veteran community stories7:00 - Space-A travel stories: C-5 rides, Dover experiences10:00 - The amazing people you meet when you slow down12:00 - Book review: Supercommunicators16:00 - Negotiation tactics from FBI negotiators20:00 - Body language, psychology, and reading people24:00 - Detailed breakdown: How to fly Space-A (retiree perspective)36:00 - Family adventures with Space-A travel40:00 - Planning European travel with kids45:00 - RV Life dreams and retirement adventures54:00 - Practical travel hacks: PCH drives, Airbnbs, and more1:10:00 - American vs European history experiences1:20:00 - PCS withdrawals after retirement1:27:00 - Keeping life adventurous post-military1:45:00 - How veterans can hack the GS hiring system1:53:00 - Reflections on aging, fitness, and staying active1:59:00 - Outro and upcoming guest announcement🔗 Links (FULL URL TEXT — no hyperlink hiding):Military Retirement Podcast Website:https://www.militaryretirementpodcast.comMilitary Retirement Group on Facebook:https://www.facebook.com/groups/981767756191573Bottom Line Up Front Book (Amazon):https://amzn.to/4jUiPkyThe Green Logbook YouTube Channel:https://youtube.com/@thegreenlogbookMilitary Retirement Podcast YouTube Channel:https://youtube.com/@militaryretirementpodcastSome links may result in commissions

Welcome back to the Military Retirement Podcast — the show by veterans, for veterans. Today, John is joined by Winway Bertley, a U.S. Army retiree with 22 years and 8 days of service, to talk about life during and after the military.In this episode:🇺🇸 Infantry Roots to Logistics Leadership: The journey through Army life🚁 Four Deployments, 54 Months Overseas: The emotional toll of 16-month deployments and missing key life events🧳 Transition After Deployment: Adjusting from combat to family life🛡️ Veteran Benefits 101: Starting VA disability claims early and preparing medical records🐾 New Passions: Why Winway is pursuing a dream in wildlife conservation instead of staying in logistics🏡 Post-Retirement Jobs: Working at CIF and embracing a low-stress civilian life💬 Real Talk About Friendships: Rebuilding a social network post-service✈️ The Importance of Decompression and Vacations: Finally taking that first real vacation after two decades of service📚 Resources for Retirees: TSP matching, military hotels, and taking advantage of your veteran benefitsTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps:0:00 - Intro0:40 - Winway’s background: Infantry to Logistics2:00 - Why Army deployments were so long4:00 - R&R experiences in Qatar9:00 - Reconnecting with family after deployments12:00 - Being present for major family milestones17:00 - Life immediately after retiring: first civilian job at CIF23:00 - Transitioning out of the "always on" military mindset29:00 - Building a second career and choosing happiness32:00 - Wildlife conservation goals after the Army36:00 - VA Disability claims: tips and hard lessons45:00 - Finding purpose after military retirement53:00 - The importance of preparing financially for retirement1:00:00 - Dealing with the weirdness of civilian friendships1:10:00 - Taking your first real vacation after retirement1:20:00 - Final advice for transitioning service membersResources Mentioned:Book: Bottom Line Up Front: What You Need to Know Before You Leave the Militaryhttps://amzn.to/4jUiPkyFacebook Group: Military Retirement Grouphttps://www.facebook.com/groups/981767756191573Military Retirement Podcast on YouTubehttps://youtube.com/@militaryretirementpodcastThe Green Logbook on YouTubehttps://youtube.com/@thegreenlogbooksome links may result in commissions for the site

🎧 SummaryIn this heartfelt and wide-ranging conversation, John and Victor open up about parenting, military service, veteran homelessness, emotional resilience, and their shared desire to give back. They reflect on guiding their children toward meaningful paths like the Naval Academy, critique homelessness policy, explore what they’d do with $200 million, and advocate for veteran skill-building and community mentorship. The episode also features discussions around policy changes from the VA, especially related to sleep apnea, and wraps with an exciting announcement: their co-authored book “Bottom Line Up Front: What You Need to Know Before You Leave the Military” is now available for pre-order on Amazon.⏱️ Key Timestamps00:00 – Naval Academy visit & inspiring the next generation03:00 – Reflections on youth, opportunity, and American privilege06:30 – The importance of direction and leadership10:00 – VA awards $800M in grants for homeless veterans13:00 – On mindset shifts and meaningful help for the homeless17:00 – Skilled trades as a pathway for veterans21:00 – If I won the lottery: serving others over self24:00 – Documentary idea: following vets pre and post-retirement32:00 – Recap & reflection on powerful episode with Eric Domani36:00 – Vulnerability, emotional growth, and stoicism43:00 – Meeting Medal of Honor recipient Robert M. Modrzejewski50:00 – On the politicization of military service and media bias58:00 – Social media fatigue and information overload1:03:00 – VA changes to sleep apnea rating & rental assistance rules1:14:00 – VA loan rates, refinancing, and international relocation1:23:00 – 📚 Book Announcement: Bottom Line Up Front now on Amazon1:30:00 – Upcoming goals and continued mission to help fellow veterans📘 Mentioned in This EpisodeBook: Bottom Line Up Front: What You Need to Know Before You Leave the Military📖 Available on Amazon: https://amzn.to/4jUiPkyEric Domani Podcast Episode: A must-listen story of resilience and reinvention - https://www.youtube.com/watch?v=5jed1RhqlQ0VA Sleep Apnea Changes: https://www.vetlawoffice.com/blog/understanding-upcoming-changes-in-va-sleep-apnea-rating-criteria on CFR 38 UpdatePolicy Tracker: RegInfo.gov – VA Rule Changes💬 Join the Conversation🎥 YouTube: ⁨@thegreenlogbook⁩ ⁨@militaryretirementpodcast⁩ 📘 Facebook Group: Military Retirement Group: https://www.facebook.com/groups/981767756191573📧 Email: info@militaryretirementpodcast.com | thegreenlogbook@gmail.com

Military Retirement topics, Homelessness, College education, standards of conduct in the Navy and the Army.

In this episode of the Military Retirement Podcast, John and Vic discuss various aspects of transitioning from military to civilian life, including personal reflections, community engagement, and resources available for veterans. The conversation delves into the importance of healthcare and life insurance during the transition, insights on book publishing, and an interview with David, who shares his positive retirement experience. The episode emphasizes the significance of preparation and community support for veterans navigating their post-military lives. They share insights on accessing benefits through Military OneSource, navigating vocational rehabilitation, and the transition from DOD contractor to GS positions. The conversation emphasizes the need for community engagement and support for veterans, as well as the importance of flexibility and mobility as one ages.Chapters:00:00 Introduction and Morning Reflections02:51 Community Engagement and Resources06:14 Deep Dive into Project 202512:49 Interview with David: Retirement Experience19:59 Healthcare and Life Insurance Transition26:31 Book Publishing Insights33:19 Final Thoughts and Reflections42:29 Podcast Length and Engagement44:47 Accessing the Olympics for Free46:49 Physical Fitness and Mental Blocks Post-Retirement52:05 Flexibility and Mobility in Aging56:25 Importance of Continuous Activity After Retirement01:01:19 Utilizing Military OneSource for Benefits01:07:09 Navigating Vocational Rehabilitation and Employment01:12:24 Transitioning from DOD Contractor to GS Positions01:16:37 Community Engagement and Podcast Goals

Answering questions live in the chat. Talking military retirement and transition. Counting down to 1K subscribers on Youtube so we can head to Military Influencer Conference end of Sept 2024!!

Taking live questions and answers, and talking a bit about our new Retirement and Transition guide for military members and their families. Get our book on Kindle https://amzn.to/407yHZQ* This is an affiliate link, we are an amazon affiliate partner. We will make a small commission on any purchase you make with our link.

How do you raise awareness for a serious cause like Veteran Mental Health? https://al2la.org You start at Step 1. That's exactly what retired Chief Petty Officer Robert Luna did when he began his walk across the United States, connecting with communities, veterans, servicemembers and giving out free hugs to anyone that wanted one.I met up with Rob as he culminated his journey in Long Beach, CA.  @AL2LAwalk  If you're looking to connect and build that sense of camaraderie with fellow veterans, click that subscribe button, let's navigate this together. —- 10 short chapters on what you need to think about before leaving the military. Our book “Bottom Line Up Front” get it on Amazon here https://www.amazon.com/dp/B0DCZVG7WX/ref=cm_sw_r_as_gl_api_gl_ZEGCJG6T509Z7NNK7609?linkCode=ml2&tag=militaryret06-20---Check out "The Green Logbook: on Youtube: https://www.youtube.com/@thegreenlogbook---If you're on FB, join "The Military Retirement Group": https://www.facebook.com/groups/themilitaryretirementgroup ---Listen to the "Military Retirement Podcast" on Apple or Spotify: ---Apple: https://podcasts.apple.com/us/podcast/military-retirement-podcast/id1655062070 ---Spotify: https://open.spotify.com/show/4zes9LLl8IIDvk2k8droPZ?si=51b52a363b7346dd#veterans #militarybenefits #finance #saving #investing #retirement #militaryretirement #vadisability #vaclaim #army #Navy #USMC #Marines #AirForce #military #financialfreedom #militarymoney #financefreedom #USMC #army #Navy #airforce #CoastGuard #fire #20years #retireearly############Links###############🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site as we are an Amazon affiliate. #veterans #militarybenefits #finance #saving #investing #retirement #militaryretirement #vadisability #vaclaim #army #Navy #USMC #Marines #AirForce #military #financialfreedom #militarymoney #financefreedom #USMC #army #Navy #airforce #CoastGuard #fire #20years #retireearly

AmaYes, Military Pensions are worth Millions over a lifetime! In this video, I calculate Military Retirement for an E6, E7, E8, CWO2, CWO3, O4 and O5 and reveal the lifetime value of the pension for each of these ranks.If you're looking to connect and build that sense of camaraderie with fellow veterans, click that subscribe button, let's navigate this together. ---Check out "The Green Logbook: on Youtube: https://www.youtube.com/@thegreenlogbook---If you're on FB, join "The Military Retirement Group": https://www.facebook.com/groups/themilitaryretirementgroup ---Listen to the "Military Retirement Podcast" on Apple or Spotify: ---Apple: https://podcasts.apple.com/us/podcast/military-retirement-podcast/id1655062070 ---Spotify: https://open.spotify.com/show/4zes9LLl8IIDvk2k8droPZ?si=51b52a363b7346dd#veterans #militarybenefits #finance #saving #investing #retirement #militaryretirement #vadisability #vaclaim #army #Navy #USMC #Marines #AirForce #military #financialfreedom #militarymoney #financefreedom #USMC #army #Navy #airforce #CoastGuard #fire #20years #retireearly############Links###############🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! We are Amazon affiliates, some links may result in commissions for the site

38 CFR discussion with some guest hosts. Really trying something experimental for this episode but I think it will bring some value to all of you. This is a discussion based on the entire 38 CFR, crafted with some help from AI. If you find anything that sounds crazy let us know, but I reviewed it and everything sounds spot on. EnjoyChapters(00:00) Understanding VA Disability Ratings(02:47) The Importance of Functional Impairment(05:57) Total Disability Ratings Explained(08:50) Evaluating Specific Conditions: Tuberculosis and Beyond(12:11) Mental Health and Its Impact on Ratings(14:50) Complexities of Traumatic Brain Injury (TBI)(18:10) Muscle and Circulatory Injuries(21:04) Respiratory Conditions and Their Ratings

Our Book is out now on Amazon! https://amzn.to/3NpLsYwIn this episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor discuss the challenges veterans face during their transition to civilian life. They emphasize the importance of support systems, the mental health impacts of military life, and the significance of mindfulness practices like meditation and writing. The conversation also touches on the decision-making process regarding military retirement and the reflections on life after service. In this conversation, John and Vic discuss various aspects of life after military service, including the cost of living, the importance of volunteering, and the transition to civilian life. They share personal anecdotes about friends and mentors, highlight the significance of community support for veterans, and emphasize the need for resources and preparation for retirement. The discussion also touches on healthcare options and the blended retirement system, providing insights for those navigating life after military service. In this conversation, John and Vic discuss various aspects of transitioning from military to civilian life, focusing on the Blended Retirement System (BRS), survivor benefits, and the importance of accessing VA resources. They emphasize the need for proper planning, understanding financial implications, and the significance of community support for veterans. The discussion also touches on practical steps to take before and after retirement, including managing medical records and engaging with veteran organizations.Chapters00:00 Introduction to Military Retirement Podcast02:59 The Importance of Veteran Support05:53 Navigating Work Stress After Vacation09:13 The Impact of Military Life on Mental Health12:06 Meditation and Mindfulness Practices19:01 The Role of Writing in Mental Clarity23:47 Deciding Between Military and Civilian Life29:53 Reflections on Retirement Decisions34:22 Cost of Living and Lifestyle Choices38:10 Volunteering and Community Support41:41 Transitioning from Military to Civilian Life46:31 Resources for Veterans54:56 Preparing for Retirement01:07:21 Understanding the Blended Retirement System (BRS) and Survivor Benefits01:14:05 Navigating Post-Retirement Changes and Responsibilities01:21:19 Accessing VA Benefits and Resources After Retirement01:29:32 Engaging with the Veteran Community and Support Networks01:36:45 Final Thoughts on Transitioning from Military to Civilian LifeWe are an amazon affiliate and any amazon links listed will result in a small commission from your purchase. There is no extra fee associated with these links nor do you pay us any extra money. We simply collect a commission directly from Amazon. Your visiting our Amazon links helps support the channel.

Brigadier General Lori Sutton shares her journey from military service to retirement, focusing on her experiences with PTSD, the importance of mental health, and the influence of her family on her career. "The Bottom Line Up Front - What You Need To Know Before You Leave The Military" https://amzn.to/3zfMxipSutton reflects on her leadership roles, the impact of her work, and the lessons learned throughout her career, emphasizing the need for change and support within the military community. Loree shares her journey from military service to advocating for veterans' mental health. She discusses her transition to Brooklyn, her role in the Veterans Affairs office, and the importance of understanding the unique needs of veterans. The discussion also delves into the emerging field of psychedelics in mental health treatment and the urgent need for change in veteran care.(00:00) Loree Sutton's Military Experience and Passion for Work00:23 Interviewing Loree Sutton01:41 Addressing PTSD and the Veteran Suicide Epidemic(02:02) Loree Sutton's Background and Decision to Join the Military(04:28) Holistic Approaches to Mental Health Treatment(05:43) Expectations and Meeting Them in the Army(07:43) Influences and Passion Projects(10:22) Finding Passion in Work(13:49) The Influence of Parents and Grandparents(18:18) Work Ethic and Dedication(19:17) The Potential of Psychedelic Therapies for PTSD(20:31) Family Stories and Lessons Learned(21:58) The Influence of Loree Sutton's Father(25:34) Enlisting in the Army and Serving in the Korean War(28:11) Becoming the Director of the Center of Excellence(33:59) Policy Changes Needed for Improved Access to Innovative Treatments(36:31) Brain Health and the Impact of Traumatic Brain Injury(40:36) Becoming the Commissioner for the Mayor's Office of Veterans Affairs(47:08) Understanding Mobbing in the Military(48:31) Finding Support and Purpose in Post-Military Life(55:46) Celebrating Service: Retirement Ceremony Reflections(01:03:06) Continued Dialogue and Collaboration for Advancing Mental Health Care(1:07:11) Finding Sanctuary in New Mexico Post-Retirement(1:14:16) Reflections on Becoming Whole and Finding Wisdom(1:23:22) Book Recommendations for Veterans and Personal Growth(1:33:15) Exploring Psychedelic Therapies and the VA's Role(1:40:40) Discussing the Invisible War and Advocacy for Sexual Assault Survivors(1:45:30) Holistic Approach to Veteran Mental Health(1:51:30) Closing Thoughts: Vet Centers and Community Connection#Links#🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell🔗 Restrepo Documentary - https://amzn.to/4dap2Fb#Books#📚Ripple of Hope - Robert F Kennedy - https://amzn.to/3MW1clK📚Joseph Campbell and the power of myth with Bill Moyers - https://amzn.to/3B87pZf📚Thou Art That - Collective works of Joseph Campbell - https://amzn.to/3TClKUb📚Tribe - Sebastian Junger - https://amzn.to/3XPj2gD📚Here I Am: The Story of Tim Hetherington, War Photographer - https://amzn.to/4ewcOaW📚The Denial of Death - Earnest Becker - https://amzn.to/3ZsIE47📚Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations - Thomas Friedman - https://amzn.to/3ZroHuH📚Odysseus in America: Combat Trauma and the Trials of Homecoming - Jonathan Shay - https://amzn.to/4eujKp1📚The Lucifer Effect: Understanding How Good People Turn Evil - Philip Zimbardo - https://amzn.to/4ey9v3jTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! ** some links may result in commissions for the site - we are an amazon affiliate and any amazon links will provide commissions for the podcast - commissions do not mean you will pay anything extra it simply means we will earn a small amount when you purchase through our links **

"Scan everything, man. Make copies of everything."In this conversation, John and Victor discuss various themes surrounding recent violent events, the importance of community support for Veterans, and the challenges faced during the transition from military to civilian life. They emphasize the need for unity in society, the impact of media consumption on mental health, and provide important updates regarding TRICARE and medical records. The discussion highlights personal experiences and reflections on the current state of the nation, advocating for a more supportive and understanding environment for all.They also discuss the importance of managing medical records, the availability of legal services for homeless veterans, and the transition to civilian life, particularly in cybersecurity. They conclude with emphasis and the significance of networking and finding purpose in life, while also sharing personal experiences and resources available for veterans.00:00 Introduction and Context of Recent Events03:10 Reflections on Violence and Division in Society12:23 International Perspectives and Support for the U.S.18:07 Life After Military Service: Opportunities and Challenges28:36 Mental Health and Wellness: Personal Experiences36:41 Navigating Media Consumption and Information Overload48:03 Important Updates on TRICARE and Medical Records51:29 Managing Medical Records Effectively57:18 Legal Services for Homeless Veterans01:03:48 Navigating Legal Assistance and Resources01:12:05 Transitioning to Cybersecurity Careers01:20:20 Networking for Success in Civilian Life01:25:18 Finding Purpose and Joy in Life

Mike McDonald, CEO of Truevana, shares his insights on transitioning out of the military on medical retirement and finding purpose in life. https://www.truevana.com/Mike emphasizes the importance of taking the time to process the changes and set new patterns and habits. He talks about the surprises and challenges he faced during his military career as an Army Special Forces operator and how he adapted to unexpected circumstances. He also highlights the significance of authentic relationships and networking in both personal and professional life. Mike provides advice on navigating the med board process and the Transition Assistance Program (TAP) for a successful transition. Truvana is a relocation marketplace that connects service members to the products and services they need during PCS. They aim to make the frequent and disjointed moves easier for service members and help them discover how to build wealth during their time in service. Truvana offers services such as packing and shipping household goods, coordinating with housing requirements, property management, and connecting service members with job opportunities. They provide personalized support based on each service member's needs and offer resources for education and networking. Truvana's goal is to become the first service member support network.00:00 Processing Changes and Setting New Patterns18:27 The Power of Authentic Relationships and Networking30:51 Navigating the Med Board Process and Planning for the Transition35:06 Making the Most of the Transition Assistance Program (TAP)37:02 Surrounding Yourself with People Who Are Better Than You39:37 Setting Yourself Up for Success in Any Situation44:06 Identifying and Solving Unresolved Problems49:36 Reflecting on Past Experiences and Providing Advice to Younger Self57:01 Delivering a TED Talk to Military Members in Transition01:05:03 Introducing Truvana and its Services01:09:49 Understanding the Nuances of Property Management01:15:39 Wrapping Up the Conversation and Contacting Truvana############Links###############🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 Truevana FB page - https://www.facebook.com/truevana/🔗 Truevana IG - https://www.instagram.com/truevana/🔗 Truevana on LinkedIn - https://www.linkedin.com/company/truevanainc############Books###############📚 The Bottom Line Up Front - Preorder 4 Oct release - https://amzn.to/3yWSH6ZTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site as an amazon affiliate partner

Eric Dominijanni discusses his military career and transition out of the service, his motivation for joining the military, his experiences in the Marine Corps, and the challenges he faced during his transition. Find Eric and his Scotch brand https://www.fiorscotch.com/ He emphasizes the importance of finding purpose and staying busy after leaving the military, as well as maintaining connections with fellow service members. Dominijanni also highlights the need for leaders to use their staff effectively and to consider the diverse backgrounds and beliefs of their team members. During his time in the military, Eric formed strong bonds with his fellow Marines and developed leadership skills. He shares stories of his experiences, including being invited to stay with his translator from Iraq and being welcomed by his translator's wife. Eric emphasized that while he is grateful for the recognition, he doesn't consider himself a hero, but rather someone who did the right thing. He also discussed his passion for cooking and how it led him to start his own scotch company, Fior. With the guidance of his business partner, Eric navigated the challenges of starting a business and found success. In this final part of the conversation, Eric discusses the challenges of working with civilian employees compared to service members. He emphasizes the importance of clear communication and setting expectations. John also introduces the SkillBridge program, which allows military service members to apprentice with a company during their last six months of active duty. Eric expresses interest in the program and discusses his desire to have more veterans and minorities involved in his business. He also shares his passion for his Scotch brand and the satisfaction he feels when seeing it in restaurants. The conversation concludes with Eric encouraging retirees to pursue their passions and find fulfillment in their post-military careers. 00:00 Motivations for Joining the Military 05:58 Camaraderie and Challenges in the Marine Corps 23:53 Transitioning Out of the Military 37:26 Reconnecting and Making Memories 43:02 The Impact of Leadership and Relationships 48:05 - Robert Luna Journey 49:51 Reflecting on the Past and Giving Advice 54:49 How I filleted Bobby Flay at 49 Palms 56:06 Pursuing Passion and Finding Fulfillment 01:00:07 Starting a Business: Mentorship and Risk-Taking 01:04:44 Transitioning from the military to entrepreneurship 01:07:05 Communication expectations with employees 01:13:45 Importance of diversity in the workplace 01:18:59 Following your passion and creating opportunities 01:25:34 Memorable moments and achievements 01:31:05 Appreciating the complexity of Scotch 01:33:43 Personal preference for dark red wines 01:37:01 Further exploration of the SkillBridge program ############Links############### 🔗 My exact equipment used to record this podcast - https://amzn.to/3X30pWf 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

John McConnell discusses the importance of expanding the military retirement community and the need for more resources and information. https://militaryretirementpodcast.com/resources Joey Laswell, a financial social worker, joins the conversation and they discuss the importance of personalized financial counseling and the role of financial therapy in addressing the behavioral side of personal finance. The integration of AI into financial management is a topic of interest. AI can be a strategic tool to help with finances, but there are ethical concerns. The potential for AI in personal finance is still emerging, but it could be used to manage finances better. AI has the potential to provide personalized financial breakdowns and plans. However, there are limitations and privacy concerns that need to be addressed. Having a financial cushion is important during transitions, and managing debt and building an emergency fund can be done simultaneously. Finding one's purpose and passion post-military is crucial for a successful transition. In this conversation, John McConnell and his guest discuss the importance of military content creators and the need for more veteran-produced content to reach a wider audience. They emphasize the value of transparency and open discussions about topics like mental health and substance abuse. They also highlight the importance of giving veterans a voice and creating spaces for dialogue and interaction. The conversation then shifts to the VR&E program, with both speakers sharing their positive experiences and encouraging veterans to explore this resource for education and career support. They discuss the application process, the role of counselors, and the potential benefits of the program. Overall, the conversation highlights the importance of supporting and empowering veterans through various platforms and programs. 00:00 Introduction and Book Update 04:41 Expanding the Military Retirement Community 07:04 Introduction of Joey Laswell 11:10 The Role of Personalized Financial Counseling 18:48 Addressing Behavioral Aspects of Personal Finance through Financial Therapy 41:40 Integration of AI into Financial Management 52:46 The Importance of a Financial Cushion during Transition 59:26 Managing Debt and Building an Emergency Fund 01:13:29 The Psychological Aspects of Financial Planning and Finding Purpose 01:23:21 The Impact of Military Content Creators 01:26:11 The Importance of Transparency and Open Discussions 01:30:58 Maximizing the Benefits of the VR&E Program 01:34:57 Opportunities for Education and Career Development 01:57:59 The Power of Support in the Military Community

Colonel (RET) David Grant, former Army SFL Director, who just hung up his boots after 30 years in the Army talks about his transition and a novel he has published post military service. https://amzn.to/4fqoHR9 - What Are We Going To Do With Tyrone Jr.? As an Amazon Associate we earn from qualifying purchases. These earnings directly support the channel. We're diving into his journey, the highs and lows, and the valuable lessons he learned along the way. Whether you're just starting your military career, approaching retirement, or reflecting on your service, there’s something here for everyone! 0:00 - Introduction and Welcome 1:15 - Meet Colonel (RET) David Grant former SFL Director 1:41 - How David Decided to Join the Military 3:34 - Military Life: Expectations vs. Reality 5:53 - The Military Family and Support System 7:06 - Wrapping Up 30 Years of Service 9:12 - The Transition Out: Conversations and Planning 12:50 - First Weeks After Retirement and the BDD Program 16:31 - Navigating VA Claims 20:09 - Reflecting on Service and Transition Insights 24:26 - Understanding differences between TAP and Soldier for Life 31:11 - The Importance of Personal Branding and Networking 34:40 - Support from Soldier for Life for Veterans 39:37 - Financial Prep for Your Transition 46:47 - Final Thoughts and Key Takeaways ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 Marines for Life - https://usmc-mccs.org 🔗 David's Linkedin - https://www.linkedin.com/in/david-grant-dba/ 🔗 EFMP - https://www.militaryonesource.mil/special-needs/efmp/ 🔗 David's Bookcase - https://davidsbookcase.com/ To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service!

Tune in for expert guidance and support from military veterans who have successfully navigated the journey themselves. https://militaryretirementpodcast.com/resources Join John and Victor in this insightful podcast episode as they explore the essential steps for a smooth military retirement transition. Covering personal stories, financial planning tips, and practical advice, they provide valuable insights on maximizing TSP contributions, managing debt, and utilizing the VR&E program. Learn how to declutter and embrace minimalism, discover key resources like MillCon Money 2024, and get answers to listener questions about career planning post-retirement. Timestamps:00:00 - Intro01:00 - John and Victor introduce the topic of military retirement and what listeners can expect in this episode.Personal Stories and Experiences03:37 - a story about the hectic week of moving and settling into a new home.06:20 - the challenges of dealing with accumulated stuff and the minimalist rule he follows.09:15 - donating old military gear and the quirks of thrift shops on military bases.Financial Advice and Strategies15:00 - the importance of decluttering and selling unused items before PCS moves.18:25 - financial planning, maxing out TSP contributions, and living simply.22:50 - How John and his wife managed their finances by living on one income and saving the other.Listener Questions and Answers28:40 - a listener's question about managing debt and financial planning three years before retirement.35:00 - Discussing the VR&E program, its benefits, and how to apply.40:45 - insights on finding and utilizing labor market information for career planning post-retirement.Community Engagement and Resources47:20 - Shoutout to the  @FIREsocialworker  and tips on engaging with military communities.50:00 - Information about MillCon Money 2024 and its importance for military personnel.55:30 - Closing remarks############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

Lisa Benson, an Army veteran, shares her experiences and insights on transitioning out of the military and the challenges veterans face. Find out about Lisa and what she is doing for Veterans at https://debelladeball.com/ She discusses the importance of supporting veterans and helping them thrive, not just survive. Lisa also highlights the struggles of dealing with PTSD and the gaps in the support system for veterans. Her journey of self-discovery and determination to help others forms the core of the conversation. The conversation covers a wide range of topics, including journaling, mental health, medication, mentorship, education, personal branding, and life planning. Lisa shares her personal experiences and insights, offering valuable advice for transitioning from military to civilian life and finding fulfillment. The discussion also delves into the impact of technology on younger generations and the evolving choices available to them. The conversation covers a wide range of topics, including personal branding, marketing, business strategies, and mental health support for veterans. Lisa Benson shares insights on personal branding, influencer marketing, and the importance of authenticity. She also discusses her work with veterans, business strategies, and the significance of documenting medical records. The conversation emphasizes the value of community support and resources for veterans. Soundbites: "You're going to go through the cycles of grief and loss.""The significance of documenting medical records and seeking mental health support for veterans transitioning out of the military." Timestamps: 00:00 Introduction and Purpose of the Conversation 02:59 Joining the Military: Financial Struggles and Decision-Making 08:09 Expectations vs. Reality of Military Life 12:55 Transitioning Out: VA Claims and Support System 25:03 Supporting Veterans and Family Life Challenges 31:53 Coping Strategies and Self-Discovery 35:51 Navigating Medication and Mental Health 43:54 The Role of Mentorship in Personal and Professional Development 50:01 Crafting Your Personal Brand for Success 57:33 Life Planning and Finding Fulfillment 01:03:00 The Impact of Technology on Younger Generations and Career Choices 01:06:45 Evolving Retirement Benefits and Career Transitions 01:09:32 Influencer Marketing Realities and Misconceptions 01:12:12 Supporting Veterans: Documentation, Mental Health, and Community ############ Links ############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell ############ Books ############### 📚 10X is better than 2X - https://amzn.to/4d5D8bd 📚 Can Hurt Me - Master Your Mind and Defy the Odds - https://amzn.to/4cKfyBf To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! * links may result in commissions for the site and as an Amazon Associate we earn from qualifying purchases.

Today we discuss how life is going for us after we exited the military. Including updates that may affect veterans, and an update with our previous guest, Robert Luna, while he hikes across America. FDA Vote for stage 3 clinical trials for MDMA - https://www.bbc.com/future/article/20240620-fda-advisors-voted-against-mdma-therapy-researchers-are-still-fighting-for-it How to do great things - by Paul Graham - https://www.paulgraham.com/greatwork.html?utm_source=substack&utm_medium=email Happy 80th anniversary to the GI Bill - https://x.com/vavetbenefits/status/1804495828075118907?s=46&t=IPAUC3j1peNNIgzyyU5NRw VR&E education benefits comparison - https://www.va.gov/resources/compare-va-education-benefits/ MDMA Video we showed in the stream - https://click.fourhourmail.com/d0u95d0kws0h4922xgb3tmxr5544fl/dpheh0h0v3dr3ehm/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj04SzVzSnVUYlF2WQ==  @timferriss  thanks for pushing the boundaries on PTSD medical treatment. You can find out everything about Tim at https://tim.blog

In this engaging episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor sit down with retired Marine Corps E-9, Wayne Terronez. Find Wayne on Linkedin: https://www.linkedin.com/in/wayne-terronez-16879174/ Wayne shares his unique insights into the transition from military to civilian life, discussing the challenges and strategies for a successful transition. He emphasizes the importance of mental health, the benefits of holistic approaches to wellness, and the value of proper life insurance planning. Wayne's candid discussion offers valuable advice for both active duty members nearing retirement and veterans navigating their post-military careers. Don't miss this episode filled with practical tips, personal stories, and actionable advice for a smoother transition to civilian life. Chapter List with Timestamps: 00:00 Introduction and Purpose - Wayne Terronez introduces himself and his mission to help service members transition. 00:34 Morning and Evening Routines - Wayne discusses his routines in the military vs. civilian life, focusing on mental health. 02:26 Importance of Mental Health - The lack of focus on mental health in the military and Wayne's personal health journey. 06:42 Experiences at Wounded Warrior Regiment - Wayne's treatment for PTSD and the holistic approach to recovery. 12:54 Journaling and Its Benefits - Discussion on the power of journaling and setting goals. 17:09 Most and Least Enjoyable Aspects of Retirement - Wayne shares his experiences and insights after leaving the service. 20:34 Entrepreneurial Ventures Post-Retirement - Wayne talks about starting a nonprofit and a frozen yogurt truck. 24:41 Family and Military Service - Wayne discusses his son's interest in joining the Marine Corps. 26:52 Initial Motivation to Join the Marine Corps - Wayne's early influences and decision to enlist. 31:53 TRS/TAP Process and VA Claims - Wayne's experience with the Transition Readiness Seminar and his VA claims process. 34:21 Post-Military Activities and Yoga - Wayne's focus on yoga, mindfulness, and holistic health. 38:52 Impact of Military Service on Personal Life - Physical and mental toll of military service and the need for better fitness programs. 43:32 Civilian Sector and Leadership - Challenges of leadership and change in civilian jobs. 50:12 TRS and Mental Transition - Suggestions for improving the Transition Readiness Seminar. 1:13:55 Mentorship and Giving Back - Wayne's role as a mentor and his thoughts on helping others transition. 1:26:23 Final Thoughts and Key Messages - Wayne's final advice and message to the audience. Books mentioned: Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Relentless by Tim Grover - https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207 48 Laws of Power by Robert Greene - https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197 Tribe by Sebastian Junger - https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381 ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site 2JKn4T9sOoUFRkj2t8BI

In this conversation, John, Victor and Janet discuss various topics including retirement ceremonies, education programs for veterans, and the Veterans Treatment Program. Janet shares her experience in the military and her transition to civilian life, as well as her current work as a mentor in the Veterans Treatment Program. They also discuss the benefits of volunteering and finding purpose after retirement. The conversation discusses the Veterans Treatment Court program and the impact it has on veterans who are struggling with substance abuse and mental health issues. The program provides a second chance for veterans to receive treatment instead of facing jail time or fines. The mentors in the program play a crucial role in supporting and guiding the veterans towards success. The conversation also touches on the challenges veterans face in accessing VA benefits and healthcare services. Additionally, there is a mention of a streamlined process for getting VA disability claims done in one day at certain VA clinics. In this final part of the conversation, We discuss Janet's experience as a life coach and mentor, the importance of self-reflection and finding one's passion after transitioning out of the military, and the value of isolation with intentionality. We also touch on the upcoming release of our ebook, the Bottom Line Up Front, and the importance of joining the military retirement group. The conversation ends with well wishes for Father's Day and a reminder to make the most of the holiday. Timestamps: 0:00 - Introduction and Welcome 2:40 - Military Retirement and Transition 4:46 - Educational Pursuits Post-Retirement 7:09 - VR&E Program Overview 9:28 - Personal Experience with VR&E 14:21 - Impact of VR&E on Veterans 18:51 - Role of Education and Mentorship 21:31 - Challenges with VA Benefits and Claims 23:56 - Introduction of Guest - Janet Ross 26:16 - Janet Ross's Military Experience 30:24 - Veterans Treatment Program 32:50 - Role of Mentorship in Veterans Treatment Program 35:18 - Success Stories and Challenges 42:21 - Personal Impact and Volunteer Work 50:14 - Conclusion and Final Thoughts Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680

On this Livestream episode of The Military Retirement podcast, we talk with Bill Vaughn, one of the top performing Cyber Security Specialists in the US Army, about the Cyber career path for retiring military, finding your passion and the health complications of being over-dedicated to your IT career.

In this LiveStream episode of the Military Retirement Podcast, we're covering a few organizations that are supporting veterans with mental health, camaraderie and learning a new skill. https://guitars4vets.org/ & https://fishing4heroesusa.com/about

Marv McGuire's is a retired US Navy retired Officer who served over 2 decades only to encounter his biggest challenge at the end of his career. http://www.heartsillcapitalpartners.com/ Summary Marv McGuire, a retired military logistics officer, discusses his transition from the military to civilian life and offers advice for veterans. He emphasizes the importance of helping other veterans and providing them with guidance and support. McGuire also highlights the need for veterans to have confidence in themselves and their ability to succeed in a new career. He shares his morning routine and the lessons he learned from hiking the Appalachian Trail. McGuire also talks about the decision to retire from the military and the importance of having open and honest conversations with family members. In this part of the conversation, the speakers discuss the importance of networking and mentorship during the transition from the military to civilian life. They mention organizations like American Corporate Partners (ACP) and Hire Heroes USA that provide valuable resources and connections for veterans. They also emphasize the significance of financial planning and debt management during the transition. The speakers recommend books such as 'In Love and War' by James Stockdale, 'Stillness is the Key' by Ryan Holiday, and 'The Slight Edge' for personal and professional development. They share their own experiences and offer advice on finding balance and success in the civilian world. Marv McGuire shares his experience with the VA rating process and the importance of starting the transition process early. He emphasizes the need to keep an open mind and take chances in order to find success in the civilian world. Marv also discusses the power of real estate syndication as an alternative investment and the importance of vetting partners in these deals. Key Topics: Transitioning from Military to Civilian Life The Importance of Networking and Mentorship Real Estate Investment Strategies for Veterans Personal Development and Recommended Reads ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 https://www.linkedin.com/in/marvin-mcguire-8674891b/ 🔗 Wreathes Across America Radio Live - bit.ly/3NPN4L3 ############Books############### 📚 Ego is the Enemy - Ryan Holiday 📚 The Obstacle Is The Way - Ryan Holiday 📚 The Slight Edge by Jeff Olson 📚 In Love and War by James and Sybil Stockdale 📚 Stillness is the Key by Ryan Holiday Timestamps: 00:00 Introduction 02:30 Marvin's Military Background 10:15 Transition Challenges and TAP Program 20:00 Networking Strategies Post-Military 30:45 Real Estate Investment Insights 40:00 Recommended Books and Resources 50:30 Importance of Mentorship 01:00:00 Q&A and Final Thoughts To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

We sit down with Sergeant Major (Retired) Hero Aguirre as he talks about his military to civilian transition, and how he went from leading Marines in the Marine Corps to now leading students in the JROTC program. Takeaways Family support is crucial during military service and the transition to civilian life. PCS moves can be challenging, but they provide opportunities to explore new places. Joining JROTC after retirement allows veterans to continue wearing the uniform and mentor young cadets. Continuous learning is important for personal and professional growth. Veterans should take advantage of the opportunities available to them. JROTC plays a crucial role in shaping the future of students and the community. Retired military personnel should consider becoming JROTC instructors to make a positive impact. There are various opportunities available for JROTC instructors in different branches of the military. Transitioning from military to civilian life can be challenging, but mentorship and guidance can help. Maintaining open communication and building relationships with parents is important in the JROTC program. Becoming a JROTC instructor can be financially attractive for retired service members, as they receive a salary from both the military and the school district. Maintaining physical fitness and good health is important after retirement, even if the level of activity may decrease. When transitioning to civilian life, it is important to set a timeline, have a plan, and be realistic about goals and expectations. Reaching out to others who have gone through the transition process can provide valuable guidance and support. 00:00 Spontaneous Adventures and Weekend Getaways 02:52 Maximizing Veterans Benefits 12:52 Honoring Memorial Day and Exploring Family History 23:34 Life After Military Service and Finding Purpose 29:49 The Transition to Retirement and Family Focus 41:48 The Role of JROTC in Shaping Young Lives 52:59 Mentorship, Motivation, and Personal Reflections 59:35 Navigating the JROTC Program and Parenting Challenges 01:10:47 Becoming a JROTC Instructor: Certification and Pay Scale 01:21:00 The Importance of Physical Fitness and Health as an Instructor 01:25:28 Sharing Information and Motivating Students in the JROTC Program 01:28:54 The Centenarians of Japan and the Importance of Walking 01:29:50 Transitioning from Military to Civilian Life and the Need for Physical Fitness 01:33:02 The Impact of Good Habits and Letting Go of Unnecessary Ones 01:54:47 Leveraging Resources for a Successful Transition

Covering more about #mentalhealthawarenessmonth, resources, books, #VAClaimSharks and more. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 In this conversation, John and Victor discuss their YouTube channel reaching 500+ subscribers and their goal of reaching 1000 subscribers. They also talk about their plans to attend the @militaryinfluencerconference and the increasing number of people reaching out to be on their podcast. They mention the importance of supporting veterans and sharing their stories. They also discuss the need for veterans to transition back into civilian life and the challenges they face. They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication. They also mention upcoming events and books they are reading. In this conversation, John and Victor discuss the importance of continuous learning and education. They emphasize the value of reading books and highlight the impact it can have on personal growth and development. They also discuss the influence of setting an example for others, particularly children, through reading and learning. The conversation touches on the benefits of education for veterans, including the Post-9/11 GI Bill and the opportunities it provides. They also mention the importance of networking and staying informed about the various benefits available to veterans. Takeaways The hosts celebrate reaching 500 subscribers on their YouTube channel and set a goal of reaching 1000 subscribers. They discuss their plans to attend the Military Influencers Conference and the increasing number of people reaching out to be on their podcast. They emphasize the importance of supporting veterans and sharing their stories. They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication. They mention upcoming events, such as the Veterans Beer Club, and books they are reading, including 'Call Sign Chaos' by General James Mattis. Continuous learning and education are essential for personal growth and development. Reading books can have a profound impact on expanding knowledge and understanding. Setting an example through reading and learning can influence others, especially children. Veterans have access to valuable benefits, such as the Post-9/11 GI Bill, that can support their education and career goals. Networking and staying informed about available benefits are crucial for maximizing opportunities. Sound Bites "Just passed 500 on the YouTube channel" "There is life outside of the military" "Setting up a username and password for MyPay" "I've spent the last 10 or 15, how many years? It's been quite a while that I've been just reading nonstop, constantly book after book after book after book and letting the books guide me to the next book rather than me just going randomly picking bestsellers or picking what everybody else is talking about." "What actions do you take? What? Where does that information lead you to? Right. To fix something, to make something different, to change something in your life, to improve something. Right. That's I think that would be the very next step after that." Chapters 00:00 Celebrating Milestone and Setting Goals 03:29 Preparing for the Military Influencers Conference 05:38 Supporting Veterans and Sharing Their Stories 11:26 Tips for Accessing Military Benefits and Resources 42:04 The Power of Continuous Learning and Education 45:29 The Influence of Setting an Example through Reading 55:10 The Benefits of Education for Veterans 01:09:07 Maximizing Opportunities through Networking and Benefits

We’ll be focusing on Veteran Mental Health on this Livestream, with a special guest, Robert Luna. Learn more at https://al2la.us/ Robert is a Coast Guard retiree and veteran, who will be embarking on a hike across the USA with a mission to bring awareness to Veteran Mental Health. Join us on YouTube, Facebook or Instagram @MilitaryRetirementPodcast and listen to Robert’s story on this special edition of the Military Retirement Podcast LiveStream. Also available on The Military Retirement Group on Facebook.

Jessica Marisette shares her military career and her desire to transition to civilian life. connect with here here https://www.linkedin.com/in/jessica-poirrier-marrisette/ She discusses the challenges she faced in the military and her desire for change. Jessica emphasizes the importance of being true to oneself and being honest. She also talks about her morning routine and the flexibility she enjoys in civilian life. Jessica shares her transition process and the importance of financial responsibility and education. Lastly, she imagines a conversation with her 16-year-old self, offering advice and insights. The conversation covers topics such as fiduciary responsibility and the importance of financial advisors in the military. It also discusses the lack of financial advisors in the units and the challenges faced during the transition from the military to the civilian side. The conversation highlights the importance of preparation, networking, and setting goals in order to be successful in the civilian world. It also touches on the Onward to Opportunity program and the process of obtaining a PMP certification. The conversation concludes with a discussion on the significance of mentors and the importance of creating a comprehensive business plan. In this conversation, Jessica Marrisette shares her experiences and insights on preparing for transition, taking advantage of opportunities, shifting mindset and work ethic, diverse career paths, preparing for the civilian job market, owning the interview, negotiating salary and benefits, navigating the VA benefits process, the Hiring Our Heroes program, and finding the right job and salary. Takeaways Transitioning from the military to civilian life can be challenging, especially when faced with uncertainty and a lack of information. Preparing for the transition by setting goals, seeking education and training, and taking care of physical and mental health is crucial. 00:00 Introduction and Goal of the Conversation 01:23 Jessica's Military Career and Desire to Transition 08:14 Challenges in the Military and Desire for Change 09:56 Importance of Being True to Yourself and Honest 21:49 Transition Process and Preparation 30:20 Conversation with 16-Year-Old Self 38:43 Importance of Financial Responsibility and Education 39:13 Fiduciary Responsibility and Financial Advisors 39:53 Lack of Financial Advisors in the Military 43:04 Hurdles in Transitioning to the Civilian Side 44:19 Uncertainty and Imposter Syndrome 46:45 Preparing for the Transition and Landing a Job 50:26 Applying for Government Jobs and USA Jobs 52:43 Onward to Opportunity Program and PMP Certification 57:05 Project Management in the Military vs PMP Certification 01:00:46 The Importance of Networking and Mentors 01:03:40 Setting Goals and Creating a Comprehensive Business Plan 01:09:58 Establishing Connections and Networking 01:14:26 Preparing for Retirement and the Next Step 01:16:41 Preparing for Transition 01:17:40 Taking Advantage of Opportunities 01:19:08 Shifting Mindset and Ethic 01:20:07 Diverse Career Paths 01:20:55 Preparing for the Civilian Job Market 01:22:35 Owning the Interview 01:23:31 Negotiating Salary and Benefits 01:24:37 Navigating the VA Benefits Process 01:31:55 Hiring Our Heroes Program 01:40:25 Finding the Right Job and Salary 01:46:22 Closing Thoughts ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 Onward to Opportunity - https://ivmf.syracuse.edu/programs/career-training/ 🔗 Hire Heroes USA - https://www.hireheroesusa.org/industrial-logos/o2o/ 🔗 I Do Affirm - https://idoaffirm.com/ some links may result in commissions for the site

Takeaways: Retirement can be a challenging transition, but it can also lead to new opportunities and a better quality of life. The VA healthcare system can be slow and backed up, so it's important to plan ahead and explore other options if necessary. Submitting a BDD claim before leaving the military can expedite the process of receiving VA disability benefits. The book 'Tribe' by Sebastian Junger explores the importance of feeling competent, authentic, and connected in order to be content. Human history is marked by cyclical patterns, and understanding these patterns can provide insights into the present and future. Finding purpose and connectedness is important in life, regardless of the generation one belongs to. Taking care of one's health and wellness should be a priority, especially after leaving the military. Having freedom and choice in post-military life allows for a better work-life balance and more time with family. Resources like the Veterans Affairs Servicing Program and Parade Deck can provide support and opportunities for veterans. Reaching 1,000 subscribers on their YouTube channel is a goal for John and Victor to attend the Military Influencers Conference. Sound Bites: "Always some crazy shit going on here." "The show will go on somewhere or another." "The VA is backed up on appointments, with wait times of up to two and a half months." "Finding that connectedness, finding your purpose." "Humans have dragged a body with a long hominid history into an overfed malnourished, sedentary, sunlight deficient, sleep deprived, competitive, inequitable, and socially isolating environment with dire consequences." "Having the freedom to choose and enjoy what you do is like a weight lifted off the shoulders." Chapters: 00:00 Life on the Beautiful Island of Sicily 02:21 The Challenges and Joys of Retirement 08:57 Navigating the VA Healthcare System 13:10 The Importance of Submitting a BDD Claim 32:32 The Cyclical Nature of Humanity 43:09 Finding Purpose and Connectedness 45:24 Prioritizing Health and Wellness 51:43 The Benefits of Freedom and Choice 58:24 Resources for Veterans 01:23:56 Goal: Reaching 1,000 Subscribers

Sitting down with former USMC Clayton Simms aka @TheCivDiv about VA claims and life after the military. Check out StreamYard for creating live streams like this: https://streamyard.com/pal/d/4998128083271680 **Summary** The conversation with Clay focuses on the challenges and necessities of navigating VA claims and transitioning from military to civilian life. It exposes predatory VA claims consulting companies that overcharge veterans for services available for free and stresses the need for transparency and self-education in handling VA claims. Key points include the importance of compiling sufficient evidence for claims, the nuances of the VA's evaluation criteria, especially regarding the condition's impact on range of motion, and the significance of thorough preparation for Compensation and Pension (C&P) exams. Clay shares strategies for transitioning effectively to civilian life, like beginning as a contractor to secure government service positions and utilizing networking. Clay emphasizes starting a YouTube channel to offer free resources, aiming to counteract misleading and exploitative practices by some consulting firms. He discusses various topics like the limitations of relying on CMP providers over personal doctors, the effectiveness of buddy letters, and the proper approach to audits for back payments. Insights into handling claims while living overseas, and the benefits of having a high VA disability rating for federal employment are also covered. **Takeaways** - Avoid overpriced VA claims consulting services; many are predatory and lack transparency. - Self-education and direct involvement in your VA claims process are essential for success. - Evidence is crucial; gather all relevant documents from service and current medical records. - Prepare meticulously for C&P exams and know your rights regarding medical record access, including using the National Archives and FOIA. - The reality of VA benefit reductions is less common than some sources suggest. - Building a strong case with evidence is vital, as is checking the accuracy of VA clinical notes. - Starting as a contractor is a strategic entry into GS positions. **Sound Bites** "Evidence is the key driver for pushing your claim through." "Starting as a contractor helps you get your foot in the door for GS positions." "The VA claims approval rate is over 60%, but strong arguments for service connection are essential." "Effective claims begin with solid evidence, building up to a well-supported opinion." **Chapters** 00:00 Introduction and Overview 10:52 Transition from Military to Civilian Life Challenges 46:38 Understanding VA Benefit Reductions 55:03 How to Find Medical Records for Your Claim 01:08:23 Handling VA Claims from Overseas 01:16:30 Importance of Building a Strong Case with Evidence 01:25:51 Navigating Audits for Back Payments 01:41:42 Advantages of High VA Disability Rating

Today talking about some of the legal battles for Veterans, GS Jobs and more. Want to create live streams like ours? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 Takeaways Legal battles and claim sharks are a concern for veterans seeking assistance with VA benefit claims. Networking and building relationships can help veterans get their foot in the door with federal service. Free organizations like the DAV and VFW provide assistance with VA claims without charging unauthorized fees. GS positions offer stability and benefits compared to contracting, but contracting can provide higher pay. The Guard VA Benefit Act aims to penalize individuals who charge unauthorized fees for assisting with VA claims. Predatory lending is a significant issue that affects military personnel, especially young service members. Education and awareness are crucial in preventing individuals from falling victim to predatory lending practices. The recent Supreme Court decision allows veterans to receive both the Montgomery and post-9/11 GI Bill benefits, providing more opportunities for education and career advancement. Utilizing veterans service organizations and accredited resources is the recommended approach for navigating the VA system and accessing benefits. Exploring alternative education options, such as vet tech programs and VR&E, can be beneficial for veterans looking to further their education and gain new skills. A guidebook for veterans is being developed to provide valuable information and guidance on various topics related to transitioning from the military to civilian life. Sound Bites "We'll definitely be out there recording out there as well. I'm bringing all my equipment. So I'm going to bring a suitcase full of equipment and like a t-shirt and some flip-flops. That's it." "It really is a part of networking, right? It really is. And you do a good job as a DOD contractor. They're going to want you on their team." "DOD contracting is definitely a faster way to get your foot in the door." "Predatory lending and how folks take advantage of the military, especially at a young age." "A seven to two ruling that veterans can now get both the post-9/11 and the Montgomery GI Bill." "There's ways to get around not having to touch your GI Bill right off the bat." Chapters 00:00 Introduction and Background 08:10 Getting Your Foot in the Door with Federal Service 28:24 The Importance of Culture and Environment in the Workplace 38:51 The Guard VA Benefit Act and the Role of Free Organizations 46:40 Navigating the VA System 01:12:36 Guidebook for Veterans

"Set expectations, make sure they're realistic expectations, and then set those boundaries based on those expectations." https://www.militaryretirementpodcast.com The conversation discusses the topic of burnout after leaving the military and transitioning into civilian life. It highlights the importance of understanding burnout and provides strategies for navigating stressors and avoiding burnout. The main themes include setting boundaries, saying no, focusing on one task at a time, and finding a purpose outside of work. The conversation emphasizes the need to prioritize self-care and maintain a healthy work-life balance. The conversation focuses on strategies for maintaining a healthy work-life balance. The main themes include managing email overload, using calendars effectively, aligning personal values, and avoiding burnout. Key takeaways include: regularly deleting unnecessary emails to feel accomplished, using calendars to schedule and prioritize tasks, aligning personal values with work, communicating effectively with supervisors, getting rid of unnecessary possessions, paying off debt, and setting reminders for daily routines and goals. Takeaways: Burnout can still occur after leaving the military and transitioning into civilian life. Setting boundaries and saying no are important strategies for avoiding burnout. Focusing on one task at a time can help prevent overwhelm and increase productivity. Finding a purpose outside of work is crucial for maintaining a healthy work-life balance. Prioritizing self-care and taking time for oneself is essential in preventing burnout. Regularly delete unnecessary emails to feel accomplished Use calendars to schedule and prioritize tasks Align personal values with work Communicate effectively with supervisors Get rid of unnecessary possessions Pay off debt to achieve financial freedom Set reminders for daily routines and goals Chapters: 00:00 Introduction 01:10 The Reality of Burnout 06:07 The Importance of Control 09:09 Transitioning Out of the Military 10:35 Setting Expectations and Boundaries 12:36 The Myth of Multitasking 16:37 Avoiding Overcommitment 23:10 Focusing on One Task at a Time 25:38 Intentional Time Management 26:04 Establishing a Daily Routine 32:36 Aligning Values 35:29 Communication and Miscommunication 38:39 Regretting Work-Life Imbalance 40:19 Action Items: Calendar, Debt, and Connecting with Elders 43:36 Takeaways: Getting Rid of Stuff, Getting Out of Debt, Simplifying Phone Use ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 https://www.facebook.com/groups/themilitaryretirementgroup 🔗 @thegreenlogbook ############Books############### 📚 The One Thing - Gary Keller, Jay Papasan 📚 The Greatest Salesman in the World - OG Mandino 📚The Daily Stoic - Ryan Holiday 📚 The Daily Laws - Robert Greene 📚 A Calendar of Wisdom - Leo Tolstoy To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

Federal Jobs and Federal Resumes with Kristen Ross from https://HireHeroesUSA.org Kristen Ross, a federal resume program manager at HireHeroesUSA, shares insights on navigating the federal employment process. She emphasizes the importance of tailoring resumes to each job and highlighting relevant experience. Kristen also discusses the differences between private sector and federal resumes, noting that federal resumes require more narrative content and focus on demonstrating experience. She advises against submitting a master resume and suggests creating series-specific resumes. Kristen also addresses common misconceptions about the federal hiring process, such as the use of keywords and direct hires. She provides tips on finding key information in job announcements and emphasizes the significance of eligibility and qualifications. The conversation in this part focuses on eligibility requirements, the different positions and agencies within the federal government, and the application process. It also touches on the importance of networking and reaching out to hiring managers. The flowchart provided gives an overview of the competitive examining process and highlights the complexity of the system. They also debunk common myths and provide resources for staying informed about federal hiring. Takeaways Tailor your resume to each federal job and highlight relevant experience Federal resumes require more narrative content and focus on demonstrating experience Avoid submitting a master resume and create series-specific resumes Misconceptions about the federal hiring process include the use of keywords and direct hires Pay attention to eligibility and qualifications in job announcements Eligibility requirements are important when applying for federal positions, and not all positions are open to the public. Different agencies have different positions and qualifications, so it's important to research and understand the specific requirements. Networking, both on LinkedIn and through agency contacts, can be beneficial in finding federal job opportunities. The application process can be complex, and it's important to follow instructions and be patient throughout the process. Focus on the past 10 years of experience in your federal resume. Be responsive to emails and phone calls during the federal hiring process. Stay informed about federal hiring by using resources like FedWeek and Government Executive. Don't believe common myths about federal hiring and seek accurate information. 00:00 Introduction and Background 01:50 Navigating the Federal Employment Process 06:55 Crafting an Effective Federal Resume 13:56 Demystifying Misconceptions about the Federal Hiring Process 39:18 Understanding Eligibility Requirements 41:38 Navigating Different Agencies and Positions 45:06 The Importance of Networking 45:36 Reaching Out to Hiring Managers 50:47 Exploring USAJOBS and Resources 54:33 Avoiding Common Mistakes in Applications 56:28 Understanding the 180-Day Restriction 01:02:08 The Future of Remote Work 01:11:36 An Overview of the Competitive Examining Process 01:18:23 Highlighting Transferable Skills and Unique Approaches in Federal Resumes 01:22:46 Focusing on the Past 10 Years of Experience in Federal Resumes 01:25:35 Being Responsive and Proactive in the Federal Hiring Process 01:28:27 Staying Informed: Resources for Federal Hiring 01:31:43 Debunking Common Myths About Federal Hiring Brought to you by StreamYard. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680

How to take a minimalist approach in order to get your life in order before retiring from the military. Takeaways: - Transitioning from the military to civilian life is not as hard as it seems, but it requires knowing the right people and asking the right questions. - Telling your own story and sharing your experiences can help others understand that a successful transition is possible. - Having a plan in place and being financially prepared for a period of unemployment after leaving the military is crucial. - Living in an RV can be a cost-effective and transformative experience, teaching you to appreciate the small things in life. - Mentorship and open, honest conversations are essential for personal and professional growth. Mentorship can have a positive impact on personal growth and success. - Reading books, especially autobiographies and military history, can provide valuable insights and perspectives. - Challenges and failures can lead to personal growth and future success. - Transitioning service members should seek mentorship and financial education to navigate the transition process. - San Antonio offers affordable housing, veteran-friendly services, and access to healthcare for veterans. Dan Schuyler, a retired military veteran, shares his experience and insights on transitioning from the military to civilian life. He emphasizes the importance of knowing the right people, asking the right questions, and realizing that there is more to life than just the military. Dan also highlights the significance of telling his own story and helping others understand that a successful transition is possible. He discusses his morning routine after retirement, his decision to sell his house and live in an RV, and the financial preparations he made for retirement. Dan advises veterans to have a plan in place and be prepared for a period of unemployment after leaving the military. He also emphasizes the importance of mentorship and having open, honest conversations with others. Dan Schuyler discusses the importance of mentorship and shares his experience with a mentor who pushed him to be better. He also talks about his reading preferences and the impact of reading on personal growth. Dan reflects on a major challenge he faced in his career and how he recovered from it. He emphasizes the importance of mentorship and financial education for transitioning service members and offers free consultations through his organization, Military Retirement Solutions. Dan also highlights the benefits of living in San Antonio, including affordable housing, veteran-friendly services, and access to healthcare. ############Links############### 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell 🔗 https://www.jbgoodwin.com/agent/daniel-schuyler/ 🔗 https://wealthwave.com/ 🔗 ############Books############### 📚 📚 📚 📚 To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

Live Q&A, Veteran info about jobs, transitioning from the military, mindset, and more. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 Talking about some of the other Veteran based youtube channels out there and chatting with Misty Moreno: https://www.linkedin.com/in/misty-moreno/ about Veteran things  @Astrokeofluck   @VeteransInfoTap   @TheCivDiv   @CombatCraig   @veterannexus   @DeptVetAffairs   @the_bureaucrat   @Jodywithawhy   @CliffWagner   @SelfMadeMillennial

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ Here are the links to what we talked about in the live stream -VA sets new goal of housing 41,000 veterans in 2024 https://www.navytimes.com/veterans/2024/03/14/va-sets-new-goal-of-housing-41000-veterans-this-year/ - @ACTNowEducation - was our top pick!! - @NPowerOrg -Onward2Opportunity - https://www.youtube.com/channel/UCkg0U_D9yQ0-8h9wUOBEJcA - Perdue University Northwest - https://www.youtube.com/channel/UCUDyKoLShm-5peUuHQ0O9RA -9 Places Transitioning Veterans Can Get Industry Certifications for Free in 2024 https://www.military.com/veteran-jobs/9-places-transitioning-veterans-can-get-industry-certifications-free-2024.html -Top 10 Tips on Transitioning into the Civilian Job Market https://www.military.com/veteran-jobs/career-advice/top-10-tips-on-transitioning-into-the-civilian-job-market.html -Upcoming career fairs: -March 19 - Online - https://my.recruitmilitary.com/events/national-virtual-career-fair-for-veterans-march-19-2024 -More upcoming career fairs https://my.recruitmilitary.com/events/schedule?fbclid=IwAR07tcivMxY02OigPMnabJCfxPuZGmracTsqE1cJFuT8AotTtdfzsKjx4Jw -Service2Success Virtual career fair https://events.zoom.us/ev/ApkutZYG_7pFxwr_e-galLSXKnCcNiW_I_HtkEhjfBIATUOni2_j~ArKyJ0yzMVawz-ys4K4sKr5kYGgRe7P0-6dMXgbl27WD_wKYuirE4QLqRQ

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private https://facebook.com/groups/themilitaryretirementgroup/

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ We talk about a Navy officer's world record attempt in long-distance running. Guests Jerome Dingle and Justin Murphy share experiences, covering mental health, career transitions, and retirement planning. The conversation includes financial preparedness, securing a house loan, and understanding job application authorities like VRA and VEOA. The speakers emphasize smooth transitions, private sector opportunities, VA healthcare benefits, and address concerns about GI Bill rule changes during Women's History Month. Takeaways: Join the military retirement group for community support and subscribe for valuable information. Consider financial implications, state taxes, and retirement programs when transitioning. Plan retirement early, assess finances, and set personal goals for a smooth transition. Secure a house loan discreetly during transition, avoiding early disclosure of retirement plans. Prioritize mental health; therapy is preventive maintenance for the mind. Find fulfilling hobbies in retirement; understand job application authorities like VRA and VEOA. Retirement decisions hinge on financial considerations and a desire for decision-making roles. Private sector offers diverse opportunities for veterans pursuing personal goals. Stay informed about GI Bill rule changes, ask questions during retirement classes. Chapters: 00:00 Introduction and Welcome 00:44 Join Military Retirement Group 01:29 Importance of Subscribing 04:01 Navy Officer's Record Run 06:06 Guests: Jerome Dingle, Justin Murphy 09:38 Transitioning to Civilian Life 11:31 Buying Back Military Time 13:24 Benefits and Insurance 15:22 Work-Life Balance 19:39 Therapy and Counseling 25:35 Addressing Transition Fears 29:35 Personality Types and Careers 33:03 Financial Preparedness 35:58 Challenges in Civilian Life 38:23 Securing House Loans 39:50 Retirement Lifestyle 41:31 Mental Health Care 45:22 Mental Health Analogies 49:52 Resources for Support 50:49 Meaningful Retirement Activities 56:19 Real Estate Hobby 01:04:31 Job Application Authorities 01:09:07 Private Sector Opportunities 01:12:00 Pursuing Personal Goals 01:23:05 VA Healthcare Benefits 01:25:11 Engineering Program for Veterans 01:27:58 GI Bill Rule Change Concerns 01:34:09 Recognition: Women's History Month 01:39:15 Advice for TAP's Retirement Class

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ Summary The conversation covers various resources and support available for veterans, including free business classes and certifications through organizations like Warrior Rising and Coursera. The importance of networking and tapping into personal and professional networks is emphasized, along with tips for creating an effective resume. The challenges and realities of transitioning from the military to the corporate sector are discussed, highlighting the need for adaptability and openness to new possibilities. The conversation also addresses the potential for discouragement during the job search process and the importance of having backup plans and engaging in activities that bring fulfillment. The conversation covers topics such as the job search and taking a gamble, renting vs. buying a home, finding purpose and filling the void after leaving the military, and increasing VA disability rating. In this conversation, the hosts discuss various aspects of transitioning from the military to civilian life. They cover finding community and support stateside, choosing a location near a military base, joining groups and organizations, transitioning from a high-stress environment, embracing a new career and starting over, learning and asking questions in a civilian job, exploring different career paths, continuing service with the State Department, and using available tools and resources. Takeaways Don't be discouraged during the job search and be willing to take a gamble on yourself. When deciding whether to rent or buy a home, consider factors such as location, job opportunities, and financial stability. Finding purpose and filling the void after leaving the military is crucial for mental well-being. Veterans can petition the VA to increase their disability rating and seek assistance from veterans advocacy groups. Having a sense of purpose and meaningful activities is essential for a fulfilling post-military life. Look for veteran groups and organizations near your location to find community and support. Consider living near a military base for job opportunities and a sense of camaraderie. Join groups and organizations related to your interests to meet like-minded individuals. Transitioning from a high-stress environment may require adjusting to a new work-life balance. Embrace starting over in a new career and be open to learning and asking questions. Explore different career paths and consider options like the State Department for continued service. Use available tools and resources, such as networking and research, to navigate the transition process. 00:00 Introduction and Resources for Veterans 02:46 Free Business Classes for Veterans 06:03 Accessing Coursera for Certifications 07:19 Additional Resources and Support for Veterans 09:15 Transitioning from the Military to the Corporate Sector 11:40 Networking and Resume Tips 14:19 Personal Experiences and Advice 27:00 Importance of Networking and Tapping into Resources 32:41 Dealing with Discouragement and Having Backup Plans 36:04 The Job Search and Taking a Gamble 43:47 Renting vs. Buying a Home 52:59 Finding Purpose and Filling the Void 59:02 Increasing VA Disability Rating 01:05:45 The Importance of Having a Purpose 01:10:58 Finding Community and Support Stateside 01:12:31 Choosing a Location Near a Military Base 01:13:56 Joining Groups and Organizations 01:16:39 Transitioning from a High-Stress Environment 01:18:04 Embracing a New Career and Starting Over 01:19:11 Learning and Asking Questions in a Civilian Job 01:22:17 Exploring Different Career Paths 01:31:18 Continuing Service with the State Department 01:39:17 Using Available Tools and Resources

How to: go back to school, find employment, continue education and training - as a military spouse. You can learn more about https://HireHeroesUSA.org here. 🫡 and https://www.radiatesuccessconsulting.com/ here. #########LINKS######### 🔗 VA - https://va.gov 🔗 Coursera - https://coursera.com 🔗 Onward to Opportunity- https://ivmf.syracuse.edu/programs/career-training/ 🔗 Act Now Education- https://actnoweducation.org/ 🔗 Hiring Our Heroes - https://www.hiringourheroes.org/ 🔗 Linkedin Premium for military - https://socialimpact.linkedin.com/programs/veterans/premiumform 🔗 Linkedin Learning - https://learning.linkedin.com/cx/get-started 🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm software used to record this episode - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell ######################### In this conversation, Erika Urena from Hire Heroes USA discusses the challenges faced by military spouses during the transition process and the importance of supporting them. She highlights the gaps in employment and lack of confidence as major hurdles for military spouses. Erika emphasizes the need for military spouses to not settle for any job and to believe in their qualifications. She also provides valuable information on certifications, education, and resources available for military spouses, including Coursera, Onward to Opportunity, and LinkedIn. Erika encourages military spouses to start preparing early, network, and consider remote job opportunities. She also mentions the importance of mentors and sponsors in navigating the transition process. The conversation covers various topics related to military spouses and their transition to civilian life. It touches on the challenges of finding affordable childcare and the lack of sponsorship for military members transitioning out of active duty. The importance of IT skills and creating projects to build a portfolio is emphasized. The idea of interning to gain experience is discussed, as well as the considerations for choosing Tri-care providers. Arica shares information about her consulting business, Radiate Success Consulting. The conversation concludes with a discussion on donating to Hire Heroes USA and a Super Bowl prediction. Takeaways Military spouses face challenges such as gaps in employment and lack of confidence during the transition process. Certifications and education programs like Coursera and Onward to Opportunity provide valuable opportunities for military spouses. LinkedIn is a powerful platform for military spouses to build a professional network and showcase their skills and qualifications. Preparation steps for military spouses include researching job opportunities at the next duty station, creating a budget, and networking with other military spouses. Mentors and sponsors play a crucial role in supporting military spouses during the transition process. Childcare for military spouses can be expensive and have long waiting lists. Developing IT skills and creating projects can lead to job opportunities or starting a business. Consider interning to gain on-the-job training and experience. When choosing Tri-care providers, consider factors such as proximity to military facilities and copays. Radiate Success Consulting offers resources and programs for military spouses and veterans. Donating to organizations like Hire Heroes USA can support their efforts in helping military spouses and veterans. Super Bowl prediction: Chiefs. 🏈 To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site

This episode discusses the process of receiving VA disability payments after retirement. The conversation covers topics such as utilizing the DAV for VA claims, submitting a BDD claim, scheduling medical appointments, checking the VA claim status, receiving VA disability payments, logging in to VA.gov, using VA mobile apps, storing important documents, prioritizing oneself during transition, filling out VA claim forms, and seeking assistance from VSOs. The hosts emphasize the importance of prioritizing oneself during the transition process and recommend reaching out to veteran service organizations for guidance and support. Takeaways Utilize the DAV or other veteran service organizations to navigate the VA claim process. Submit a BDD claim to expedite the VA rating process before retirement. Schedule medical appointments within the designated timeframe to stay within the BDD claim timeline. Check the VA claim status regularly and communicate with the VA for updates. Store important documents digitally for easy access and use VA mobile apps for additional resources. Prioritize oneself during the transition process and seek assistance from VSOs for guidance and support. Chapters 00:00 Introduction and VA Disability Payment 02:16 Utilizing the DAV for VA Claim 03:44 Submitting the BDD Claim 04:41 Scheduling Medical Appointments 06:04 Retirement and Checking VA Claim Status 07:30 Receiving VA Disability Payment 08:30 Storing Important Documents 12:17 Checking VA Disability Rating 13:38 Logging in to VA.gov 16:13 VA Mobile Apps 19:45 Importance of Document Storage 23:03 Prioritizing Yourself during Transition 27:25 Filling Out VA Claim Forms 31:46 Assistance from VSOs 39:12 Community Resources and Conclusion Links: 🔗 https://va.gov 🔗 https://id.me 🔗 https://mobile.va.gov/appstore 🔗 https://www.google.com/drive/ 🔗 https://www.vba.va.gov/pubs/forms/vba-21-526ez-are.pdf 🔗 https://www.dav.org/ 🔗 The Military Retirement Group Facebook - https://www.facebook.com/groups/981767756191573/ Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service!

This conversation explores the challenges of transitioning from the military and finding purpose in civilian life. It delves into the difficulty of discovering a new career path and the importance of self-learning and personal certification. The therapeutic benefits of journaling are discussed, along with the value of consistency in journaling practice. The conversation also touches on the use of multiple notebooks and journals for different purposes. The power of AI assistance, specifically Chat GPT, is highlighted, as well as the benefits of documenting ideas and inventions. In this conversation, John McConnell and Victor de la Flor discuss the importance of journaling and documenting life experiences. They explore the value of capturing fleeting moments and the impact of conversations on personal growth. They also delve into the significance of Da Vinci's notebooks and the power of online learning. The conversation highlights the accessibility of information and the benefits of video journals. Overall, the discussion emphasizes the benefits of documenting and reflecting on one's experiences for personal development and decision-making. Takeaways Journaling is a valuable practice for capturing ideas, thoughts, and experiences. Fleeting moments and ideas can easily be forgotten if not recorded. Da Vinci's notebooks serve as a testament to the importance of documenting ideas and observations. Access to information through technology provides opportunities for learning and personal growth. Documenting life experiences and creating video journals can serve as a valuable resource for personal reflection and sharing knowledge. Chapters 00:00 The Challenges of Transitioning and Finding Purpose 03:00 The Difficulty of Finding a New Career Path 06:00 The Value of Self-Learning and Personal Certification 09:00 The Difference Between Certification and Experience 13:00 The Therapeutic Benefits of Journaling 18:00 The Importance of Consistency in Journaling 24:00 The Use of Multiple Notebooks and Journals 28:00 The Power of Chat GPT and AI Assistance 33:00 The Benefits of Documenting Ideas and Inventions 45:03 The Importance of Journaling 47:25 Capturing Fleeting Moments 48:23 Da Vinci's Notebooks 49:48 The Value of Written History 51:16 Access to Information 53:10 The Power of Online Learning 55:22 The Impact of Conversations 57:26 Documenting Life Experiences To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Links: 🔗 Books: 📚 📚 📚 📚 Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Having a little bit of fun with this episode, I spent some time with Dave and Allie over a glass of wine (and in Dave's case bourbon). A nice long conversation with a husband and wife team, talking about both of their experiences over the course of an entire military career and through their transition. We talk about deployments, multiple moves, homesteading in Maine, job hunting and job security, spraying the ships captain and master chief with water guns, travel, and how setting expectations can lead to some quality outcomes in life. North Gate Travel (Allie Lewis): https://www.facebook.com/alewis007 David Lewis: https://www.facebook.com/lewisd42 Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

In this conversation, Justin Murphy shares his experience and insights on transitioning from the military to civilian employment. He discusses his job search process, including applying for over 200 positions and the importance of volume in increasing the chances of success. Justin emphasizes the need to be persistent and not get fixated on specific positions. He also highlights the challenges of the government hiring process, including the lengthy timeline and bureaucratic hurdles. Justin provides advice on resume formatting, the importance of tailoring resumes to specific positions, and the significance of personal presentation during interviews. In this conversation, Justin Murphy and Victor discuss various topics related to transitioning out of the military. They cover the challenges of applying for jobs, including the importance of self-assessments and not over embellishing qualifications. They also discuss healthcare options and the process of choosing a plan, with a focus on TRICARE. Additionally, they touch on the Benefits Delivery at Discharge (BDD) program and provide tips for preparing for Compensation and Pension (C&P) exams. Takeaways When applying for jobs, be honest in your self-assessments and don't over embellish your qualifications. Research and compare healthcare options, such as TRICARE, to find the best plan for you and your family. Take advantage of the Benefits Delivery at Discharge (BDD) program to expedite the VA disability rating process. When preparing for Compensation and Pension (C&P) exams, focus on describing your worst pain or symptoms and provide any relevant medical records. Chapters 00:00 Introduction and Overview 01:28 Job Search and Offers 05:57 Imposter Syndrome and Terminal Leave 08:24 Resume and Application Process 18:51 Volume of Applications and Rejection 28:12 Government Hiring Process 37:33 Interview Process and Two-Way Interview 43:15 Applying for Jobs and Self-Assessments 48:21 Healthcare and Benefits Delivery at Discharge (BDD) 54:38 Choosing Healthcare Plans 57:23 TRICARE and Healthcare Facilities 01:02:38 Preparing for C&P Exams To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Links: 🔗 American Corporate Partners Youtube - @ACPViewpoints 🔗 American Corporate Partners - https://www.acp-usa.org/ 🔗 Justin Murphy on Linkedin - https://www.linkedin.com/in/justineilermurphy/ 🔗 The GreenLogbook - @thegreenlogbook 🔗 The Military Retirement Podcast on Facebook - https://www.facebook.com/groups/293498999788476 🔗 The Military Retirement Group - https://www.facebook.com/groups/981767756191573 Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

This is the full interview with Romaine Byrd. He is a current employee with hireheroesusa.org and actively works to help Veterans with all aspects of their transition. He is a retired SFC from the United States Army. Romaine started from essentially nothing when he joined the military and worked his way up to a full career ending with recruiting and retention. Now he takes those skills he learned in the military to help Veterans get over the hurdles that come along with transition and retirement. The conversation covers various aspects of transitioning from military to civilian life, including morning routines, choosing a retirement location, retirement benefits, creating a transition plan, and leaving a legacy and impact. We share our personal experiences and provide advice for transitioning service members. We also discuss the Benefits Delivery at Discharge (BDD) program and the importance of advocating for oneself during the transition process. In this conversation, Romaine Byrd shares his experiences and insights on transitioning out of the military and finding purpose in serving others. He emphasizes the importance of focusing on the next step and not trying to implement new plans or leave a big legacy on the way out. Romaine discusses the value of mentors and mentorship, highlighting the impact of both good and bad leadership. He encourages individuals to be open to learning and adapting, and to be honest with themselves about their career goals. Romaine also emphasizes the importance of personal branding and networking, and offers advice on crafting an elevator pitch. Takeaways - Take the time to plan and prepare for your transition from military to civilian life. - Consider the location where you want to retire and research the benefits and tax exemptions available in that area. - Utilize resources like the Benefits Delivery at Discharge (BDD) program to expedite the process of receiving VA benefits. - Advocate for yourself and take care of your own needs during the transition process. - Leave a legacy by helping and supporting others who are transitioning from the military. 00:00 Introduction and Setting the Stage 06:14 Morning Routine in the Military vs. Civilian Life 09:26 Transitioning to Civilian Employment 11:20 Choosing a Location for Retirement 13:10 Retirement Benefits and Moving Allowance 17:33 Making the Decision to Retire 23:54 Creating a Transition Plan 28:08 Advice for Transitioning Service Members 32:33 Benefits Delivery at Discharge (BDD) Program 38:27 Leaving a Legacy and Impact 41:00 Transitioning Out of the Military 42:00 Finding Purpose and Serving Others 43:42 Helping the Next Generation 44:32 Creating a Time Capsule and Helping Others 45:11 The Importance of Mentors and Mentorship 46:09 Learning from Good and Bad Leadership 47:40 Advice for Your 16-Year-Old Self 48:35 Reflecting on Life Experiences 50:02 Salary Expectations and Valuing Experience 51:08 Being Open to Learning and Adapting 53:55 The Importance of Networking and Personal Branding 55:28 Finding the Right Path for You 56:18 Choosing the Right Certifications and Training 58:33 Being Honest About Your Career Goals 59:42 The Value of Trade Skills and Experience 01:01:42 The Benefits of Joining the Military 01:08:23 The Importance of Personal Branding 01:09:37 Crafting an Elevator Pitch 01:15:06 Final Thoughts and Advice Links: 🔗 https://HireHeroesUSA.org 🔗 https://www.linkedin.com/in/romainebyrd/ To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

In this conversation, John McConnell and Victor discuss property taxes and housing for retired veterans. They focus on the property tax situation in California and the proposed bill that would exempt disabled veterans from property taxes up to a certain amount. They also explore the benefits and considerations of property taxes in different states, including income tax exemptions. The conversation highlights the potential savings and opportunities for veterans in terms of housing and education benefits. They encourage veterans to research and explore the benefits they may be eligible for and consider getting involved in local communities. Takeaways California has a proposed bill that would exempt disabled veterans from property taxes up to a certain amount. Different states have different property tax exemptions and income tax exemptions for veterans. Veterans should research and explore the benefits they may be eligible for, including housing and education benefits. Getting involved in local communities and veteran outreach programs can provide support and opportunities for veterans. Chapters 00:00 - Introduction and Overview 03:13 - Property Tax Exemption in California 06:02 - Considerations for Property Taxes in Different States 08:05 - Offsetting Costs with Income Tax Exemptions 09:21 - Property Tax Exemptions in Other States 11:50 - Forecast for Housing Market in California 14:12 - Exploring Benefits for Disabled Veterans 16:56 - Discovering Benefits and Doing Research 19:14 - Getting Involved in Local Communities 20:47 - Conclusion and Call to Action Links: 🔗 CALVET chapter 33 - https://www.calvet.ca.gov/veteran-services-benefits/education 🔗 Chapter 35 VA educational benefits - https://www.va.gov/education/benefit-rates/chapter-35-rates/ 🔗 VA disabled Veterans property tax exemptions by state - https://www.veteransunited.com/futurehomeowners/veteran-property-tax-exemptions-by-state/ 🔗 Veterans United Home Loans - https://www.veteransunited.com/ 🔗 VA benefits - https://benefits.va.gov/benefits/ To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

In this conversation, Romaine Byrd from Hire Heroes USA discusses the challenges and strategies for transitioning from military to civilian life. The conversation covers topics such as finding oneself, resume building, utilizing LinkedIn, and preparing for job interviews. Romaine emphasizes the importance of self-discovery and shedding the military persona when transitioning to the civilian workforce. He also highlights the resources and support available through organizations like Hire Heroes USA for both veterans and military spouses. Overall, the conversation provides valuable insights and guidance for a successful transition into civilian employment. The conversation covers various aspects of resume building and job hunting. It emphasizes the importance of tailoring resumes for each specific job and using AI tools to assist in the process. The speakers also discuss the benefits of keeping a running log of accomplishments and regularly updating resumes. They highlight the need to invest time in oneself and the transition process. The conversation also touches on the differences between federal resumes and standard resumes, as well as the importance of not including salary information on civilian resumes. The speakers provide insights on negotiating salary during interviews and avoiding shortchanging oneself. Takeaways Tailor your resume for each specific job you apply for. Use AI tools to assist in resume building and tailoring. Keep a running log of your accomplishments to easily update your resume. Invest time in yourself and your transition process. Avoid including salary information on civilian resumes. Negotiate salary during the interview process to ensure fair compensation. Chapters 00:00 Finding Yourself 09:44 Transitioning from Military to Civilian Life 23:01 Resume Building 31:48 Utilizing LinkedIn 38:25 Preparing for Job Interviews 41:12 Common Challenges in Transitioning 41:41 Talking about yourself in a way that others can understand 42:05 Using AI for resume building 43:01 Tailoring the resume using AI tools 43:56 Building a resume as you go along 44:53 Keeping a running log of your accomplishments 45:20 Taking the time to update your resume regularly 46:19 Revisiting and revising your resume 47:06 Scheduling time for resume building and networking 48:32 Investing in yourself and your transition 49:36 Continuing to apply for jobs while in the interview process 53:45 Differences between a federal resume and a standard resume 55:04 Tailoring resumes for each specific job 55:36 Revisiting and revising resumes for federal jobs 57:36 Not including salary on civilian resumes 59:14 Not giving a specific salary expectation during interviews 01:00:28 Negotiating salary during the interview process 01:02:46 Avoiding shortchanging yourself in salary negotiations 01:03:13 Accessing Hire Heroes USA services To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

In this conversation, Justin Murphy provides updates on his retirement process and job search. He discusses his experience with the ACP (American Corporate Partners) program and the importance of networking. Justin shares his approach to job applications and the challenges of finding the right position without compromising on salary. He emphasizes the need for flexibility and consistency in the job search process. Justin also discusses the process of requesting leave and obtaining medical records for the VA claim process. The conversation covers the importance of retrieving medical records and the challenges involved. It also includes closing remarks and an invitation to listen to the podcast on Reads Across America Radio. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Takeaways Networking and leveraging resources, such as the ACP program, can be valuable in the job search process. Flexibility and consistency are key in applying for jobs, as organizations have different hiring processes and timelines. Knowing your worth and not settling for a significant dip in salary is important in the job search. Researching and obtaining referrals for VSOs (Veteran Service Organizations) can help navigate the VA claim process. Being proactive and starting the retirement process early, including requesting leave and obtaining medical records, is crucial. Chapters 00:00 Introduction and Updates 02:37 Retirement Process and Mentoring 03:46 The ACP (American Corporate Partners) 04:48 Time Left in the Army 05:39 Timing of Job Applications 06:11 Flexibility in Job Search 07:01 Types of Jobs Applied For 08:27 Typecasting in Job Search 09:46 Openness to Relocation 11:38 Expedient Hiring Processes 13:47 Leave Process and Medical Records 25:57 Importance of Research and Referrals 34:35 Critical Dates in Retirement Process 36:09 Challenges with Obtaining Medical Records 36:27 Retrieving Medical Records 38:08 Closing Remarks Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

In this conversation, John and Victor discuss the reasons why they would join the military all over again. They highlight the benefits of a good paying and reliable job, free education and certifications, the importance of networking and building relationships, the sense of belonging and camaraderie, gaining valuable job experience, and the opportunities for personal and professional growth. They also express their appreciation for the military and their desire to continue supporting veterans through their podcast. Overall, they emphasize the positive impact the military has had on their lives and the importance of making informed decisions when considering a military career. Chapters 00:00 Introduction and Appreciation 09:13 Good Paying, Reliable Job 11:21 Free School and Education 15:28 Networking and Building Relationships 19:21 Feeling of Belonging and Camaraderie 23:28 Gaining Job Experience 26:45 Networking for Opportunities 29:51 Conclusion Future Plans and Q&A EpisodeTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Summary In this podcast episode, the hosts discuss five things they wish they had done earlier in their military careers. They cover topics such as dropping the Warrant Officer packet, taking advantage of training opportunities, building a VA claim portfolio, and utilizing the VA housing benefit. The hosts emphasize the importance of making these decisions early in one's career to avoid missing out on opportunities and to set oneself up for success in the future. Takeaways Consider dropping the Warrant Officer packet earlier in your career to save yourself potential challenges and physical constraints later on. Take advantage of training opportunities and attend schools early in your career to expand your knowledge and skillset. Start building your VA claim portfolio early by gathering documents and diagnoses throughout your career. Utilize the VA housing benefit wisely by considering investment opportunities and renting out properties. Don't be afraid to seek medical attention and document any health issues you may have, as it can impact your future VA claims. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 0:50 - Officer Packet ⌚ 4:34 - Military Schooling Early ⌚ 7:34 - Build VA portfolio ASAP ⌚ 12:17 - VA home loan ⌚ 17:55 - Utilize your time / Don’t get discouraged Links: 🔗 VA Home Loans - https://www.benefits.va.gov/homeloans/ Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Giving you some of our top 5 things to know going into retirement. Whether you are retiring this week or 5 years from now. These are things to keep at the front of your brainpan. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 0:27 - 1. Preplanning ⌚ 7:42 - 2. Gather your gear ⌚ 13:06 - 3. Audit your finances ⌚ 18:02 - 4. Resume building ⌚ 22:42 - 5. Skillbridge ⌚ 27:09 - 6a. Set up a calendar ⌚ 27:36 - 6b. Share your calendar ⌚ 28:28 - 7. Networking Links: 🔗 SanDisk Extreme Pro SSD (seen in video) https://www.bhphotovideo.com/c/product/1595432-REG/sandisk_sdssde61_2t00_g25_2tb_extreme_portable_ssd.html 🔗 If I were to buy a desk scanner now - Canon imageFORMULA DR-C225 II Document Scanner - https://www.bhphotovideo.com/c/product/1433723-REG/canon_3258c002aa_imageformula_dr_c225_ii_office.html 🔗 https://www.hireheroesusa.org/ 🔗 Vet Tech - https://www.va.gov/education/about-gi-bill-benefits/how-to-use-benefits/vettec-high-tech-program/ 🔗 Linkedin Premium - https://socialimpact.linkedin.com/programs/veterans/premiumform Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Discussing a recent podcast episode of Arnold Schwarzenegger talking about his new book of course, but also talking about being useful, his struggles growing up, porta potties and much more. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 0:46 - Being Useful ⌚ 2:07 - Link to livestream ⌚ 3:45 - Arnold podcasts (links below) ⌚ 8:18 - How to find quiet time to think ⌚ 10:31 - Key highlights from the Arnold interviews ⌚ 17:18 - setting up your day for success - little wins equal big wins ⌚ 23:24 - final thoughts - not limiting yourself with mental roadblocks Links: 🔗 Arnold Schwarzenegger episode - @timferriss https://tim.blog/2023/10/02/arnold-schwarzenegger-be-useful/ 
 🔗 Arnold Schwarzenegger episode @richroll https://www.richroll.com/podcast/arnold-schwarzenegger-784/ 🔗 AFN Sigonella - https://europe.afn.mil/stations/sigonella/ 🔗 Arnold Schwarzenegger Presents on Apple Podcasts -https://podcasts.apple.com/au/podcast/arnold-schwarzenegger-presents/id1450778285 Books: 📚 Arnold Schwarzenegger - Be Useful - https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958 Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Part 2 of my interview with  @thegreenlogbook  (aka Victor De La Flor)Talking about retiring out of the Marine Corps, dealing with retirement issues, mentally shifting to a new life, writing resumes and more. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Links: 🔗 Benefits Delivery at Discharge (BDD) - https://benefits.va.gov/BENEFITS/benefits-delivery-discharge-program.asp#:~:text=The%20BDD%20program%20allows%20Service,evaluate%20the%20claim%20before%20separation. BDD hireherosusa - resume resources ChatGPT for resume writing linkedin easy apply the undercover clip @vtdelaflor MRT facebook.com/themilitaryretirementgroup https://youtube.com/@thegreenlogbook https://linkedin.com/in/victordelaflor asapasap.org Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 0:46 - What is your morning routine after the military? ⌚ 4:17 - What made you join the military? ⌚ 8:11 - What are some good books for self development? ⌚ 14:41 - How did you navigate the first 30 days of retirement? ⌚ 20:40 - Documenting your last year in the military ⌚ 24:20 - Outro Links: 🔗 https://youtube.com/@thegreenlogbook 🔗 https://facebook.com/themilitaryretirementgroup Books: 📚 Tribe of Mentors - Tim Ferriss 📚 Between The World and Me - Ta-Nehisi Coates 📚 Start With Why - Simon Sinek 📚 What You Are Really Meant To Do - Robert Steven Kaplan 📚 The creative Act - Rick Rubin 📚 How to have a life - Seneca Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Sitting down in a live stream talking about Military transition and retirement. Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Join me and Jerome Dingle talking about his retirement transition and changing the course of his career midstream. To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:33 - Morning Routine ⌚ 3:15 - Coming into the Army through ANG ⌚ 7:49 - A school, a book, and a suicide that changed my life ⌚ 12:20 - Personality tests, Myers Briggs ⌚ 14:36 - Deciding to retire - the painful 1% choice ⌚ 21:30 - Killing 9 Semester Hours in 6 months ⌚ 24:54 - Failing the Army Height and Weight propelled me into my new life ⌚ 29:50 - Dont shrink yourself, Become a better person ⌚ 35:24 - What you do in the Army is what you did, not who you are ⌚ 40:40 - Advice on finding a mentor, and then being a mentor ⌚ 47:02 - Technical Difficulties - Please Skip this part! (Sorry for that) ⌚ 49:24 - Uncovering regret - Do what you can now - dont be afraid ⌚ 57:51 - Comics shaped me, but my experiences changed my life ⌚ 59:27 - Why is the drug dealer on the corner? the Equal Opportunity Course insight ⌚ 1:06:30 - System, Victim, Focus ⌚ 1:10:00 - Understanding DWB - Driving While Black ⌚ 1:18:20 - How would you live your life if there were no reservations ⌚ 1:22:17 - What message would you send the world? - Listen for Understanding, Not agreement. - If you can't change the people around you, change the people around you. ⌚ 1:24:32 - How do I get the money to buy motorcycle parts? ⌚ 1:29:51 - Leave the military behind when you leave ⌚ 1:31:46 - How do you go viral on TikTok? ⌚ 1:38:05 - The Army recruiting problems ⌚ 1:45:45 - Outro Links: 🔗 Equal Opportunity Advisor Course - https://www.defenseculture.mil/Portals/90/Documents/Ed-and-Training/CourseDescription/Class_Description_EOARCC_20200706.pdf?ver=2020-07-08-131937-430 🔗 Licensed Clinical Social Worker - https://socialworklicensemap.com/social-work-careers/become-a-lcsw/ 🔗 MBTI - Myers Briggs Type Indicator - https://www.mbtionline.com/?gclid=CjwKCAjwvrOpBhBdEiwAR58-3Ho0jOswyP6wIM7zTz3skw88ZxPvNQGyFWb94QWDtL_NPlvGr6tBFhoCDXgQAvD_BwE 🔗 Jerome Dingle Youtube: @jeromedingle1528 🔗 Jerome Dingle TikTok: duckhunter996 🔗 Jerome Dingle Instagram: @duckhunter996 🔗 Jerome Dingle Email: lifedesignswithjd@yahoo.com Books: 📚 Real Life Management - Wayne Nance - https://www.amazon.com/Real-Life-Management-ALTERing-Relationships/dp/0743289390 📚 The Secret - Rhonda Byrne - https://www.amazon.com/Secret-RHONDA-BYRNE/dp/8875078475 Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 2:17 - Mentorship ⌚ 2:20 - ACP American Corporate Partners ⌚ 6:03 - Hire Heros USA ⌚ 7:40 - Skillbridge ⌚ 16:00 - Hiring our Heros ⌚ 17:24 - Military Retirement Group (Facebook) ⌚ 23:10 - Outro Links: 🔗 Schedule for rating disabilities - https://www.benefits.va.gov/WARMS/bookc.asp 🔗 ACP - https://www.acp-usa.org/ 🔗 Hire Heros USA - https://www.hireheroesusa.org/ 🔗 Skillbridge - https://skillbridge.osd.mil/ 🔗 Hiring Our Heros - https://www.hiringourheroes.org/ 🔗 Military Retirement Group - https://m.facebook.com/groups/981767756191573/?ref=sharehttps://m.facebook.com/groups/981767756191573/?ref%3Dshare&exp=8ce3&mibextid=S66gvF Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the sitec

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 02:24 - Finding your purpose - Jobs, Personal Development, Books ⌚ 10:00 - Defining purpose ⌚ 13:10 - What is the learning cycle for creating purpose and passion⌚ 21:25 - Mental Health Awareness⌚ 35:53 - Outro Military Retirement Group - https://www.facebook.com/groups/981767756191573Retire.Army Group - https://www.facebook.com/groups/293498999788476 the greatest salesman in the world - og mandino tribe of mentors - tim ferriss the dummy phone - https://a.co/d/j3hjwQC mental health awareness month (September) - https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month Veterans Crisis Line - suicide prevention - https://www.veteranscrisisline.net/ Navy Marine Corps Relief Society - https://www.nmcrs.org/ Army Emergency Relief - https://www.armyemergencyrelief.org/ thegreenlogbook@gmail.com -  @thegreenlogbook  john.a.mcconnell@gmail.com my private channel for those interested -  @chiefmcconnell  Books: 📚 The Greatest Salesman In The World - OG Mandino 📚 Tribe of Mentors - Tim Ferriss Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Today we dive into a lot of topics surrounding 12-time author and former US Army Ranger Dave Grossman. His extensive and sometimes controversial knowledge of the psychology of combat, killing, and this time around sleep deprivation. We go off the rails a little, but there is plenty of really good information about how sleep can be a key factor in preventing suicide. You can find all things surrounding Dave at https://grossmanontruth.com To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:06 - Don’t hold on to your rank after you retire - A brief history of Dave Grossman ⌚ 4:57 - Secrets of Mental Marksmaship ⌚ 7:53 - Why is sleep important - The biological blind spot ⌚ 16:20 - Why is sleep deprivation a key factor in suicde? ⌚ 29:52 - Dave’s Morning Routine ⌚ 36:00 - Intermitent Fasting and what it does for you ⌚ 37:25 - will napping counteract a bad night of sleep? ⌚ 45:00 - Dave joining the military ⌚ 51:33 - Dave on transition out of the military ⌚ 56:09 - how to record your story and turn it into a book ⌚ 1:05:02 - Defund the police, character assassination and using treats to guid cognative behavioral therapy ⌚ 1:16:59 - Dave’s advice to his 16 year old self ⌚ 1:19:33 - What is the meadowing movement? ⌚ 1:25:39 - If you had $10M to invest in anything where would you use it? ⌚ 1:30:42 - Final thoughts and where to find Dave ⌚ 1:32:53 - Outro Books: 📚 Secrets of mental marksmanship - https://amzn.to/4481cWG 📚 On Killing - https://amzn.to/46f3PHN 📚 On Sleep - Coming soon 📚 Why We Sleep - https://amzn.to/3NDWTwD 📚 On Combat - https://amzn.to/3p6zNWl 📚 On Hunting - https://amzn.to/3CDQ3B5 📚 On Spiritual Combat - https://amzn.to/3qRNetJ Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:41 - morning routine from Active Duty to GS Civilian to Contractor ⌚ 6:12 - Where does the stress of responsibility come from? ⌚ 11:08 - How my Air Force recruiter set me up to join the Army ⌚ 15:49 - What was the transition from military to government civilian in silicon valley? ⌚ 23:24 - How far in advance do you need to put your resume out for a job? ⌚ 23:52 - How does the dot com bubble before look like the bubble now? Does tech make sense still today? ⌚ 29:47 - Can I take a gap year or an internship? ⌚ 38:38 - what does it look like retiring from civil service? ⌚ 46:17 - What are some fundamental skills you have learned over 2 government careers? ⌚ 48:34 - Why is the VA rating important and what is P&T? ⌚ 55:25 - What are some differences between state and federal disability benefits? ⌚ 57:06 - How should I submit my VA claim after I have left the service? ⌚ 1:05:37 - How do I increase my VA rating or get re-evaluated? * ⌚ 1:10:04 - Is there anything you would say to your 16 year old self? ⌚ 1:15:18 - Why would you tell 5 million people on linkedin about failure? ⌚ 1:19:01 - Why it took 20 years to finish my degree? ⌚ 1:24:31 - Are you serving your country with honor? ⌚ 1:28:00 - My most significant mentor, who always pushed me further ⌚ 1:34:08 - Most important books (https://retire.army/books) ⌚ 1:44:15 - How can you be the change agent? ⌚ 1:49:01 - Question Everything ⌚ 1:51:41 - How do I build my personal brand? ⌚ 1:58:21 - How do I understand the difference between social platforms? ⌚ 2:00:55 - Outro How to contact Kevin: email: khaimovici@gmail.com linkedin: https://www.linkedin.com/in/kevin-haimovici/ Books: 📚 Burn the Boats - Matt Higgins - https://amzn.to/447sgoK 📚 The One Minute Manager Meets The Monkey - Ken Blanchard - https://amzn.to/3NAUNhh 📚 Leadership and Self-Deception (Getting out of the box) - Arbinger Institute - https://amzn.to/3NBNXIr 📚 The Daily Stoic - Ryan Holiday - https://amzn.to/463IfWV 📚 The Daily Laws - Robert Greene - https://amzn.to/3JjkT5O 📚 The Obstacle is the Way - Ryan Holiday - https://amzn.to/46cgafS Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro & Disclaimer! ⌚ 1:08 - Recap of Hillvets, and wrapping up loose ends with mentors ⌚ 3:08 - House work recap - looking for another primary residence ⌚ 4:42 - Overcoming fear and procrastination - weighing job value and options ⌚ 9:55 - is internship worth it? ⌚ 13:57 - cost of living, where and why to move ⌚ 17:32 - Federal vs State vs Local government employment ⌚ 18:37 - Books - Habits - Insights ⌚ 21:48 - what do I do with all this extra time after I retire? ⌚ 22:58 - Decision fatigue ⌚ 24:33 - Thomas Kuhn and Scientific revolutions, paradigms and paradigm shifts ⌚ 26:08 - Psychology, sales, and the study of human interactions and communications ⌚ 29:04 - Anxious to get the ball rolling - you just have to start taking action ⌚ 31:15 - Transitioning the replacement to take over your position - right seat left seat ⌚ 31:59 - what do you have to hand off to your replacement? ⌚ 33:31 - Advice about spending all this money on baby furniture? 😯 ⌚ 34:31 - The most important years for a new child (or grandchild) ⌚ 36:49 - Outro Links: 🔗 Hillvets - https://www.hillvets.org/ 🔗 AWS - https://aws.amazon.com/careers/ 🔗 salesforce - https://trailhead.salesforce.com/content/learn/modules/vetforce Books: all books from any of the shows can be found at https://retire.army/books 📚 Atomic Habits - James Clear - https://amzn.to/3P71qJo 📚 The Structure of Scientific Revolutions - Thomas Kuhn - https://amzn.to/43U268O Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

This episode we get into the weeds with Brandon Alborg, a 16 year Veteran who has deployed 3 times to the middle east. We talk about transition and the Medical Evaluation Board (MEB) process, Not wanting to get out of the military, VA rating versus Army rating, and we conclude our episode with thoughts on suicide and dealing with the loss of fellow Soldiers not only to battle but also to this terrible tragedy. For all the Veterans out there who have made it back from your journeys, lets honor those who haven't made it back or possibly made it back only to, as Brandon puts it, "give a permanent solution to a temporary problem". To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:42 - morning routine now versus active duty ⌚ 7:52 - How did you join the Army? ⌚ 21:07 - What brought you to the point of leaving the military? ⌚ 39:34 - Getting through the waiting period of a pending medical separation from the military ⌚ 50:40 - How to sort out good and bad advice ⌚ 53:50 - Having self awareness to know how you learn - does learning from Youtube work for you? ⌚ 59:27 - The transition process and what was important ⌚ 1:06:17 - Benefits Delivery at Discharge - going to foreign doctors for your medical evaluation OCONUS ⌚ 1:13:40 - not retired, medically separated. multiple ratings for med board. what rating you need to be medically retired from the Army ⌚ 1:16:50 - The MGIB and securing college tuition for your kids ⌚ 1:17:36 - The types of disability ratings and why they matter (100% or 100% Permanent and Total) ⌚ 1:20:23 - getting help from external advocacy groups to bring your rating up to 100% ⌚ 1:27:20 - Letting down barriers to help others ⌚ 1:34:53 - The TikTok mentoring moment about transition ⌚ 1:37:10 - How to not take advice and get out of your own way ⌚ 1:44:41 - What would you tell your 16 year old self? ⌚ 1:48:27 - Timely advice about getting unstuck, getting out of the bottomless pit, reaching out for help when you need it ⌚ 2:00:17 - the ideations of attempted suicide, and the loss of a brother in arms from suicide - just reach out to someone please ⌚ 2:11:34 - Using your voice for good ⌚ 2:14:30 - Get in touch with Brandon ⌚ 2:17:49 - outro ⌚ 2:19:00 - Dedication to SSG Jason Matthew Lowe - Oct 20 1992 - Aug 15 2020. RIP brother. Links: 🔗 MEB - Medical Evaluation Board explained: https://home.army.mil/monterey/application/files/2716/5455/4754/Physical_Evaluation_Boards.pdf 🔗 CSX: https://csx.com 🔗 MRT - Master Resilience Training: https://www.armyresilience.army.mil/ard/R2/Master-Resilience-Training.html 🔗 SFL-TAP: https://www.armytap.army.mil/ 🔗 Trade School benefits: https://www.shamrck.com/the-benefits-of-trade-schools 🔗 Job Corps: https://www.jobcorps.gov/ 🔗 BDD - Benefits Delivery at Discharge: https://error.vba.va.gov/BENEFITS/benefits-delivery-discharge-program.asp 🔗 Veterans Advocacy Groups: https://vaclaimsinslider.com (just one of many DYOR please - this is not a recommended resource) 🔗 Permanent and Total disability: https://veteran.com/permanent-total-disability-ratings/ 🔗 Veterans Guardian: https://vetsguardian.com/ Where to find Brandon: 🔗 TIKTOK: https://www.tiktok.com/@brandonfett19_dadalorian 🔗 FACEBOOK: https://www.facebook.com/brandon.alborg 🔗 TWITTER: https://twitter.com/BrandonFett19 🔗 IG: https://www.instagram.com/brandonfett19/ Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:56 - Does the mental tempo slow down as you reach the end of your career? ⌚ 3:00 - More house mods? ⌚ 4:32 - Advice about renting out your primary residence and creating generational wealth ⌚ 8:35 - Estate planning - future proofing your family - Living Trust ⌚ 12:19 - The fragility of life - life insurance ⌚ 17:30 - An unexpected financial surprise plot twist 😲😲 ⌚ 19:29 - Going from a vision to achieving a dream - writing down your goals and accountability ⌚ 25:51 - Dealing with the low points of life - you are supposed to fail! ⌚ 28:18 - incision is the ultimate decision - cutting the fat ⌚ 32:20 - Books (https://retire.army/books) ⌚ 34:15 - Outro Links: 🔗 Terrence Hayes - Press Sec VA: https://www.linkedin.com/in/terrencelhayes/ 🔗 HillVets: https://www.hillvets.org/ 🔗 Real Estate Investing Association (REIA) DC: https://dcreia.com/ 🔗 Bigger Pockets: https://biggerpockets.com Books: 📚 All Books found here: https://retire.army/books 📚 Rich Dad Poor Dad - Robert Kiyosaki 📚 Never Split The Difference - Chris Voss 📚 BRRRR: Buy, Rehab, Rent, Refinance, Repeat - David Greene 📚 Atomic Habits - James Clear 📚 Long Distance Real Estate Investing - David Greene All of my recording/editing equipment/software can be found here: https://kit.co/Chief_McConnell/john-mcconnell Also a quick walkthrough of my podcasting setup here: https://youtu.be/DA8kCa5A-88 (let me know in the comments if you would like something more elaborate) some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! 1SG (RET) Steven Buyck - https://www.linkedin.com/in/steven-b-5a898833/ Recently retired from the Army as an active duty 68R, San Antonio JBSA. A good buddy of mine from high school. Just reconnecting and obviously doing the normal interview about retirement and transition. Enjoy! Timestamps: ⌚ 0:00 - Intro ⌚ 1:25 - Morning Routine ⌚ 2:19 - Entering the military - From managing hotel restaurants to being a 1SG ⌚ 3:37 - Any influence coming from a military family? ⌚ 4:50 - How was your retirement process? ⌚ 6:32 - The Army driving on when you leave to do SFL TAP ⌚ 8:43 - Slowly walking away from the work ⌚ 9:00 - What was the most important thing for you as you retired? ⌚ 10:32 - The legacy of just wanting people to miss you when you are retired ⌚ 11:34 - Don't wait til the last minute to start the retirement process and building your VA packet ⌚ 12:34 - Thoughts about Space A - from a Guam perspective ⌚ 13:44 - Talking with your 16 year old self - life is a marathon ⌚ 16:00 - A discussion about mentors and mentorship ⌚ 18:13 - Understanding we are all salesmen - and what do think about personal brand ⌚ 20:25 - GS job versus pure civilian job ⌚ 21:05 - the thing you miss the most about being in the military ⌚ 21:58 - What do you want to be when you grow up? ⌚ 23:59 - A short talk about joining the military ⌚ 27:05 - A short talk about those transitioning out of the military - "have a plan" ⌚ 28:57 - How important has college been for your career? ⌚ 30:32 - Books and reading ⌚ 33:51 - If you could invest $10,000,000.00... ⌚ 37:26 - Declining a retirement ceremony ⌚ 38:23 - The best gift you could get - helping younger Soldiers ⌚ 39:05 - Rescuing dogs - and Parvo disease ⌚ 40:27 - Final thoughts on retirement ⌚ 41:46 - Outro Links: 🔗 Ministries of San Antonio - https://www.samm.org/ 🔗 Hiring Our Heros / New York Life - https://www.hiringourheroes.org/ 🔗 SCCA - https://www.scca.com/ 🔗 Auburn - https://www.auburn.edu/ 🔗 Alabama - https://www.ua.edu/ 🔗 Audible - https://audible.com 🔗 parvovirus - https://www.avma.org/resources-tools/pet-owners/petcare/canine-parvovirus Books: 📚 This Civilian Shit is Hard: From the cockpit, cubicle and beyond - Dan Bozung - https://amzn.to/3JzexP0 📚 The Subtle Art of Not Giving a F*ck - Mark Manson - https://amzn.to/3Jzfabk 📚 Falling Upward - Richard Rohr - https://amzn.to/3z1LBu4 Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service!    Justin Murphy - Back again for a bi-weekly update talking about the following:   Timestamps: ⌚ 0:00 - Intro ⌚ 2:21 - You are having a baby! ⌚ 5:00 - 12 Week Paternity Leave for either parent - including non-child-bearing parents - Just a dropdown on the DA31 ⌚ 7:50 - Thinking about retirement taxes ⌚ 12:01 - Shifting the internship timelines to make room for the new baby ⌚ 13:46 - Meeting Terrence Hayes - VA Press Secretary - A HillVets speaker ⌚ 16:04 - Some books and resources (see list below or go to https://retire.army/books) ⌚ 20:16 - First meeting with my ACP mentor - Andrew Rudman- The Mexico Institute Director ⌚ 23:17 - Getting into Public Policy -   ⌚ 25:38 - Not knowing the rules can give you an advantage ⌚ 26:09 - Outro   Links: 🔗 Terrence Hayes - Dept of VA Press Secretary - https://www.va.gov/opa/pressrel/pressrelease.cfm?id=5607 🔗 Andrew Rudman - The Mexico Institue - https://www.wilsoncenter.org/article/wilson-center-names-andrew-rudman-mexico-institute-director Books - All of the books discussed can be found at https://retire.army/books : 📚 How to win friends and influence people - Dale Carnegie 📚 Lead Well - Ken Falke 📚 How to stop worrying and start living - Dale Carnegie 📚 The Subtle Art of Not Giving A F*ck - Mark Manson 📚 Never Split The Difference - Chris Voss 📚 Leaders Eat Last - Simon Sinek   Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell    All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell    some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡      Retired COL Ray Kimball from the United States Military Academy West Point joins me to talk about his retirement, starting a business, a ton of books (some he wrote and others he is just reading), and relentless gratitude toward others.   ⌚ 0:00 - Intro ⌚ 2:31 - Morning Routines - NY Times Crosswords ⌚ 7:50 - Throwing out all the obligations and doing what you want ⌚ 10:24 - How I joined the military - traveling the world as an Army brat ⌚ 13:50 - The retirement process ⌚ 17:25 - How I created my own exit from the military and what I wanted to leave behind - The magical continuity book - Microsoft OneNote ⌚ 23:22 - what is your legacy? ⌚ 25:34 - Thoughts on Space A ⌚ 27:37 - My retirement gift to myself - World Scout Moot and the gift of gratitude ⌚ 31:21 - IAVA - BDD ⌚ 33:42 - Benefits Delivery at Discharge issues ⌚ 35:00 - Planning for after retirement - How do you get started with educational games? ⌚ 43:16 - Retirement re-integration ⌚ 44:10 - Chatting with my 16 year old self ⌚ 47:26 - Navigating the muddy waters of life at 16 ⌚ 49:042 - Thoughts on Mentoring - from steely eyed killer to loggie and working with Obama Whitehouse staff ⌚ 54:19 - A Ted Talk to transitioning members of the military ⌚ 1:02:37 - What message would you want put out into the world? The rule of 33% ⌚ 1:03:37 - What do you think about personal branding? ⌚ 1:07:44 - What is your hourly rate? and Anything you want ⌚ 1:08:32 - What is 42edgames? ⌚ 1:11:11 - Games for mentorship - The Reacting Consortium ⌚ 1:13:06 - What exactly is editing? ⌚ 1:16:47 - How would you spend 10 million dollars? ⌚ 1:21:27 - The gift of gratitude - giving back ⌚ 1:22:50 - Success in scouting ⌚ 1:23:55 - Closing comments - find people who don't look like you ⌚ 1:25:29 - How to find Ray online ⌚ 1:26:28 - Outro Books: 📚 Army Guides to Mentoring - https://juniorofficer.army.mil/the-guides-to-army-mentoring/ 📚 Good to Great - https://www.jimcollins.com/books.html 📚 how people learn - https://www.amazon.com/How-People-Learn-Experience-Expanded/ 📚 making history - https://www.amazon.com/Making-History-Storytellers-Shaped-Past/ 📚 Rank Absurity - https://www.amazon.com/Rank-Absurdity-Irreverent-Military-Memoir-ebook/ 📚 Anything You want - https://sive.rs/a 📚 Teaching and Learning the West Point Way - https://routledgetextbooks.com/textbooks/9780367685867/   📚 British Journal for Military History - https://bjmh.gold.ac.uk/index Links: 🔗 NY Times Crossword Site - https://www.nytimes.com/crosswords 🔗 calculate your hourly rate - https://www.neilstrauss.com/neil/every-second-counts/ 🔗 Elizabeth Sherwood-Randall - https://en.wikipedia.org/wiki/Elizabeth_Sherwood-Randall 🔗 Microsoft Onenote - https://www.onenote.com 🔗 World Scout Moot - https://www.scouting.org/international/world-scout-moot/ 🔗 Iraq and Afghanistan Veterans of America - https://iava.org/ 🔗 The Reacting Consortium - https://reacting.barnard.edu/about-reacting 🔗 The British Journal for Military History - https://bjmh.gold.ac.uk/🔗 what is a Dramaturge? - https://en.wikipedia.org/wiki/Dramaturge🔗 Grand Canyon Council - https://www.grandcanyonbsa.org/🔗 Scouting USA - https://beascout.scouting.org/ The Reahttps://42ed.games@edgames @armymentoring     Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell   All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell   some links may result in commissions for the site

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service!  **Please forgive the audio left/right - had some difficulties editing on this episode** Following CW4 Justin Murphy on his last year of retirement - an inside look at going through the retirement process from mindset and the mental game to all the little things you might need to know along the way. Timestamps: ⌚ 0:00 - Intro ⌚ 2:07 - pickle juice to stop muscle soreness? ⌚ 2:54 - ACP mentorship program update ⌚ 4:06 - HillVets update ⌚ 6:18 - Filing the VA Claim - Schedule for Rating Disabilities (link below) ⌚ 8:06 - Heartburn Acid Reflux a reated disability?? ⌚ 9:20 - VA Burn Registry Online (Link below) ⌚ 9:24 - The importance of filing a VA Claim ⌚ 10:21 - BDD - Benefits Delivery at Discharge and using a VSO (Veteran Service Officer) ⌚ 16:11 - Breaking into a new career -  ⌚ 17:34 - Life Insurance as an afterthought ⌚ 21:00 - Any books or media that is relevant right now? (links below) ⌚ 24:12 - Outro Links: 🔗 Schedule for rating disabilities - https://www.benefits.va.gov/WARMS/bookc.asp 🔗 Airborne Hazards and Open Burn Pit Registry - https://veteran.mobilehealth.va.gov/AHBurnPitRegistry/#page/home Books: 📚 Rule Number Two - Heidi Squier Kraft - https://www.hachettebookgroup.com/titles/heidi-squier-kraft/rule-number-two/9780316067911/ 📚 Falling Upward - Richard Rohr - https://www.amazon.com/Falling-Upward-Richard-Rohr-audiobook/dp/B0054U2Q9O/ref=sr_1_1?crid=10T9C9DXJ9LU5&keywords=falling+upward+by+richard+rohr&qid=1677864276&s=books&sprefix=fallin%2Cstripbooks%2C132&sr=1-1 📚 How to Win Friends and Influence People - Dale Carnegie - https://www.amazon.com/How-Win-Friends-Influence-People/dp/B0006IU7JK/ref=sr_1_1?crid=RX6TA0GJ43RJ&keywords=how+to+win+friends+and+influence+people&qid=1677864404&s=audible&sprefix=how+to+win%2Caudible%2C115&sr=1-1 📚 Tribe - Sebatian Junger - http://www.sebastianjunger.com/tribe-by-sebastian-junger Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell  All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell  some links may result in commissions for the site

Timestamps: ⌚ 0:00 - Intro https://sheenapreneur.thinkific.com/courses/govcon-for-winners ⌚ 1:32 - Morning routine now as opposed to in the military Eric Stegal - https://www.linkedin.com/in/patriots/ ⌚ 4:16 - time management in the calendar - not in the calendar, doesn't exist ⌚ 5:30 - How did you end up in the military? Serendipity moments, 9/11, and stuttering ⌚ 9:30 - Now I have my retirement paperwork, now what? ⌚ 13:00 - Becoming a DA Civilian during COVID ⌚ 16:07 - Medical retirement during covid and how I discovered panic attacks ⌚ 18:32 - what benefits I missed and how I wasted some of my final time in the military   ⌚ 22:05 - Leaving behind continuity   ⌚ 25:27 - why your health is more important now, and the education of 37 different jobs   ⌚ 29:23 - how tf do you manage mental stress and anxiety - VA mental health ⌚ 34:18 - MST - Military Sexual Trauma   ⌚ 38:28 - Why I really didn't want a retirement ceremony or gifts    ⌚ 41:15 - Space A - how it works   ⌚ 44:22 - How I started my business and how I managed to make it work alongside my military service - from real estates to facility management services ⌚ 50:23 - Being chaptered out of the miliary and landing in the best spot in my life   ⌚ 54:32 - After transitioning multiple times... Understand ALL the options ⌚ 59:16 - Transition resources Power of Now - Eckhart Tolle - https://eckharttolle.com/power-of-now-excerpt/ The Secret - Rhonda Byrne - https://www.thesecret.tv/products/the-secret-book/ The E Myth - Michael Gerber - https://www.michaelegerbercompanies.com/product/the-e-myth-revisited/ ACP - Mentor Program - https://www.acp-usa.org/ (also mentioned by Justin Murphy on this episode - https://youtu.be/PN8QuDNS_fo) VIP - Veterans Institute for Procurement - https://nationalvip.org/ IVMF - Institute for Veterans and Military Families - https://studentveterans.org/company/ivmf/ ⌚ 1:03:41 - It's all about who you know...   ⌚ 1:06:52 - How a retirement sponsor might be able to help people get through retirement   ⌚ 1:10:32 - Time travel back to 16 years old - "Start building your confidence", "Don't be afraid to do more"   ⌚ 1:14:03 - A "TED talk" with transitioning military members: "Try new things"   ⌚ 1:17:32 - How to build a personal brand: "Stay your authentic self" The Madoff Documentary - https://www.youtube.com/watch?v=k31dKoFsniU ⌚ 1:22:05 - What is GovConNow? https://sheenapreneur.thinkific.com/courses/govcon-for-winners ⌚ 1:25:25 - There is more than one way to contract (Local, State, County, Fed, Corporate)   ⌚ 1:27:55 - GovConNow community on Circle   ⌚ 1:30:00 - Some final words about Veterans   ⌚ 1:32:02 - Where can you find Sheena Parker?   https://www.linkedin.com/in/sheenaparker/ https://linktr.ee/sheenaparker https://www.youtube.com/@UCFIHg7tf3ZoDJEXp8w6zedQ https://sheenapreneur.thinkific.com/courses/govcon-for-winners ⌚ 1:32:32 - Outro    Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell    All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell    and to all the brave men and women out there still protecting our freedom 🫡  some links may result in commissions for the site

Following the last year to Army retirement with Justin. Everything we talked about is listed in the timestamps below with links to any resources.     Please enjoy and thank you for being here with us along this journey!   here is the link to Justin’s LinkedIn post: https://www.linkedin.com/posts/justineilermurphy_productive-balance-lead-activity-7032442573755473920-gNNQ?utm_source=share&utm_medium=member_ios Timestamps: ⌚ 0:00 - Intro ⌚ 0:50 - Recap - Last 2 weeks ⌚ 2:45 - Headshots - Portraits for Patriots https://www.portraitsforpatriots.org/Eric Stegal - https://www.linkedin.com/in/patriots/ ⌚ 8:36 - HillVets - https://www.hillvets.org/ - every Tuesday 6:30pm - 8:30pm ⌚ 10:52 - Is HillVets for everyone? ⌚ 12:07 - Skillbridge - https://skillbridge.osd.mil/ - the plan ⌚ 14:40 - American Corporate Partners - https://www.acp-usa.org/ once a month Hiring our Heros - https://www.hiringourheroes.org/ ⌚ 17:29 - the next 2 weeks... PMP - https://www.pmi.org/certifications/project-management-pmpGovernment Contracting - LLC, https://sam.govRental Properties - how to scale up ⌚ 20:08 - Project management parallel - CompTIA Project+ https://www.comptia.org/certifications/projectPMBAK - https://www.pmi.org/pmbok-guide-standards/foundational/pmbok https://www.udemy.com/course/pmp-certification-exam-prep-course-pmbok-6th-edition/ ⌚ 22:46 - Outro   Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell    All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell    ...and to all the brave men and women out there still protecting our freedom 🫡  some links may result in commissions for the site

A retirement series following the transition journey of CW4 Justin Murphy as he navigates the last 12 months of his retirement   The Linkedin post that started it all off: https://www.linkedin.com/posts/justineilermurphy_transition-retirement-skillbridge-activity-7022237784337711104-opC9?utm_source=share&utm_medium=member_desktop   Today's update post: https://www.linkedin.com/posts/justineilermurphy_militarytransition-hillvets-lead8-activity-7027337314401943553-j-EB?utm_source=share&utm_medium=member_desktop 0:00 - Intro Justin Murphy 0:35 - 1:35 Preface 1:36 - 13:44 Justin’s Introduction and backstory 13:45 - 18:34 Plans moving forward after retirement -   USC Price https://priceschool.usc.edu/ HillVets - https://www.hillvets.org/ Skillbridge - https://skillbridge.osd.mil/ 18:35 - 23:14 How do you prepare your boss for your skillbridge assignment? 23:15 - 26:13 Wrapping up until the next video   Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell    All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell    and to all the brave men and women out there still protecting our freedom 🫡  some links may result in commissions for the site

0:00 - Why you should take off the governor 0:46 - Intro 3:39 - Morning Routine - building a planner to get back to journaling 7:53 - Journaling routine and why it's important 9:41 - quick tip on meditation 11:11 - first coming into the Marine Corps 13:53 - Transitioning off of Active Duty - why fulfillment matters 26:03 - Choosing to stay in a Reserve capacity rather than fully leaving the military / GI Bill transfers only at re-enlistments 31:11 - Becoming a Marine Corps Command Financial Specialist   38:15 - Failing MARSOC - becoming a top recruiter - then finding real estate 41:29 - My network creates my mentors 44:35 - Nerding out over some books Ayn Rand Jacko Willink Nassim Taleb Jordan Peterson - https://www.jordanbpeterson.com/12-rules-for-life/ 45:42 - A talk with your 16-year-old self - A conversation about doubt and not holding back 53:10 - What transitioning military members need to know - networking, VA loan house hack, finding a purpose 🕗 1:00:10 - Building a personal brand by documenting your own journey 1:06:42 - "Just be a good person" and the secret to sales "If they like you, they'll join" 1:09:25 - The world continues in cycles - understanding this will put you more at ease 1:17:42 - influential books:  Set For Life - Scott Trench - https://store.biggerpockets.com/products/set-for-life-revised-editionThe 4 hour workweek - Tim Ferriss - https://fourhourworkweek.com/The Miracle Morning - Hal Elrod - https://halelrod.com/movie/ 1:22:10 - Where would you invest 10M dollars? for funzies. 1:27:02 - Your first real estate deal - with an FHA loan (lied to about VA loan) 1:30:27 - Discussion about the VA loan - https://www.frommilitarytomillionaire.com/va-loan/ 1:40:45 - Long distance real estate investing - a case study 1:50:57 - "Your income isn't the problem" 1:59:26 - Parting words... 2:01:00 - contact info 2:01:54 - The War Room Mastermind Group 2:05:53 - Outro  Where to find David: Youtube - https://www.youtube.com/channel/UCQElNqStWjEBDFNVnXkh1ng?sub_confirmation=1Instagram - https://www.instagram.com/frommilitarytomillionaire/Twitter - https://twitter.com/military_toFacebook - https://www.facebook.com/groups/1735593999901619/ https://www.frommilitarytomillionaire.com/ https://biggerpockets.com The coddling of the American Mind - Jonathan Haidt - https://www.amazon.com/dp/0735224897The Fourth Turning - William Strauss & Neil Howe - https://www.fourthturning.com/Manufacturing Consent - Noam Chomsky - https://www.amazon.com/Manufacturing-Consent-Political-Economy-Media-ebook/dp/B0055PJ4R0Factfulness - Hans Rosling - https://www.gapminder.org/factfulness-book/Communist Manifesto - Marx - https://www.marxists.org/archive/marx/works/1848/communist-manifesto/Hard Times Create Strong Men - Stephan Aarnio - https://www.amazon.com/Hard-Times-Create-Strong-Men/dp/1949572056Principles - Ray Dalio - https://www.principles.com/ #USMC #military #transition #entrepreneur #realestate  Thanks to the following companies who help make this possible for me: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell  Aston Element microphones 🎤#astonelement https://www.astonmics.com/EN/product/mics/element-bundle and  Zoom audio recoding PodTrak P4 portable recording solution for the crispy sound https://zoomcorp.com/en/us/podtrak-recorders/podcast-recorders/podtrak-p4/  Davinci Resolve: https://www.blackmagicdesign.comCapCut: https://www.capcut.comMy recording/editing equipment - My latest #kit: John McConnell https://kit.co/Chief_McConnell/john-mcconnell   and to all the brave men and women out there still protecting our freedom 🫡    some links may result in commissions for the site - most will not

🕗 0:00 - Intro 🕗 1:00 - Guest Bio 🕗 1:58 - Morning Routine 🕗 3:48 - Life since retirement - Getting settled in Germany 🕗 5:09 - Reserve Retirement process and experience 🕗 7:22 - Virtual vs in-person and dealing with COVID 🕗 10:03 - The ONE main thing you should do if retiring from the Army Reserve 🕗 11:52 - Understanding your retirement points 🕗 13:12 - Transferring to Germany for a GS position, the 5W's 🕗 16:15 - In-processing Germany as a Civilian - similar to Active Duty 🕗 18:06 - What legacy did you want to leave behind? Why sharing info is important 🕗 20:26 - The power of passing on a PST for a specific position 🕗 23:18 - Retirement gift?...   🕗 24:35 - The one gift from MSG GO 🥺🥺🥺 🕗 32:10 - Check your retirement points every year at your RYE date - Especially having NGB and other time 🕗 36:55 - Birth month audit and keeping up with your points 🕗 39:22 - ways to tackle VA rating - Wounded Warrior Project 🕗 42:17 - why i read purely for enjoyment and some great starting points for Fantasy Fiction and Military Thrillers  - JRR Tolkien - https://www.tolkiensociety.org/    - New series on Amazon - Rings of Power - https://www.amazon.com/gp/video/detail/B09QHB3RTX/ref=atv_dp_share_cu_r  - Tom Clancey - https://tomclancy.com/  - Brad Thor - https://bradthor.com/  - Vince Flynn - https://www.vinceflynn.com/ 🕗 46:42 - Telling my younger self "Don't settle for good enough" 🕗 52:07 - "See the world!" 🕗 54:41 - Some final thoughts on Blended Retirement 🕗 1:03:43 - The Fourth Turning - https://www.amazon.com/Fourth-Turning-History-Americas-Rendezvous-ebook/dp/B001RKFU4I   🕗 1:04:02 - The Spirited Man - Van Neistat - https://youtu.be/xeVyfiP0cLk Tony Horton on Facebook - https://www.facebook.com/tony.horton.585 #retirement #reserveretirement #journey #germany #army #nationalguard #fourthturning #blendedretirement Thanks to the following companies who help make this possible for me: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell  Aston Element microphones 🎤#astonelement https://www.astonmics.com/EN/product/mics/element-bundle and  Zoom audio recoding PodTrak P4 portable recording solution for the crispy sound https://zoomcorp.com/en/us/podtrak-recorders/podcast-recorders/podtrak-p4/  Davinci Resolve: https://www.blackmagicdesign.comCapCut: https://www.capcut.comand to all the brave men and women out there still protecting our freedom 🫡   some links may result in commissions for the site Extra special thanks to MSG GO for whipping up the end sequence!

CHAPTERS 00:00 - intro 03:47 - Morning Routine 08:40 - First joining the military 19:38 - The last 18 months before retirement - Getting passed over for LTC   24:12 - Why SFL-TAP is critical at 24 months and Finding your Retirement Services Officer (Army Reserve) 25:42 - Breaking down the MEB process, PEBLOs,  IDES, NARSUMs, DA-3947 34:56:30 - Breaking down the PEB - VA disability ratings, DRSAC, DOD vs VA ratings, Tricare for life, CRDP, Early Retirement Reduced Age Policy (ADOS, MOB, etc post 2008) 45:02 - why it is important to answer your phone - Helping a 10 year Veteran finally get his retirement pay 53:24 - Resume writing class was the most important part of SFL-TAP 59:24 - The dire need for teachers out in the civilian world - troops to teachers no longer a thing 01:03:41 - planning as if you are not getting promoted - paying off all the bills 5 years out 01:07:27 - Financial readiness is the key wether new Soldier or retiring 01:12:08 - How to see promotion trends - knowing when you are going to be passed over 01:15:00 - Missing the bond and family unity in the military - and the ability to mentor they youth - helping just one Soldier can make the difference 01:21:41 - Emotional Intelligence - what is it? 01:26:10 - Legacy - Just be yourself 01:27:35 - The importance of mentorship - it could save someones life 01:33:23 - advice to your 16 year old self 01:35:44 - what is one book that had the most impact on your life? 01:41:01 - A personal tragedy and how I made it back to stable ground 01:51:31 - You are shaped by your adversities 01:53:20 - some parting words of wisdom - Get your 20 year letter, Plan for your civilian life, Don’t do stupid crap!, Take advantage of each day!, Be humble, patient, develop emotional intelligence. 02:07:45 - securing a job through indeed   Thanks to the following companies who help make this possible for me: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell  Aston Element microphones 🎤#astonelement https://www.astonmics.com/EN/product/mics/element-bundle and  Zoom audio recoding PodTrak P4 portable recording solution for the crispy sound https://zoomcorp.com/en/us/podtrak-recorders/podcast-recorders/podtrak-p4/  Davinci Resolve: https://www.blackmagicdesign.comCapCut: https://www.capcut.comand to all the brave men and women out there still protecting our freedom 🫡  some links may result in commissions for the site

In this video Tondalaya discusses her experience with taking space a hops. She also talks about how her and her husband flawlessly managed her first Space A flight with her children. We also dig into her career experiences as a minority entrepreneur in the engineering and scientific fields, and how she started Club Lab Rascals to help children learn about STEM. Tondalaya also discusses her experiences with early introduction and representation in the field, and how Club Lab Rascals strives to provide a hands-on experience for all students. The best retirement thank you EVER! https://www.facebook.com/100020253502828/videos/1471854703281958/ Find Tondalaya here: https://www.facebook.com/tondalaya.takapu.31 tondalaya@clublabrascals.com or check out her youtube channel  @Club Lab Rascals STEM   Travis AFB - SRA Hunter Plain - Best customer service!!! BWI - Mindenhal rotator now available One wish for AMC: A central place to look up all flights across all terminals https://poppinsmoke.com information blog about retirement, space a travel and military life https://rtttravel.com travel agency for inter european trips and excursions https://clublabrascals.com introductory pre-k - 5 STEM education based in the DC metro area, working with local schools and youth organizations to increase awareness about STEM

TAA - Transition administrative absence. Participation in pre-separation job search and house hunting activities that facilitate relocation or transition of the Soldier to civilian life is authorized under this paragraph only for Soldiers being involuntarily separated from active duty under honorable conditions and Soldiers retiring from active duty. AR 600-8-10, Chapter 5. ISAA - Involuntary separation. Soldiers retiring from active duty, and Soldiers being involuntarily separated from active duty under honorable conditions per 10 USC 1141, may be granted an involuntary separation administrative absence (ISAA) to carry out necessary relocation activities such as job search or residence search activities, unless doing so would interfere with mission requirements. AR 600-8-10, Chapter 5. meditation + intention french press coffee military press EMDR - Eye Movement Desensitization and Reprocessing- EMDR is a type of therapy with an eight-step process, in which the individual is asked to recall traumatic images while the therapist creates a sensory input, such as side-to-side eye movements or hand tapping. the void of retirement behavioral health “my life is like standing up in a hammock” retirement sponsorship or lifecoach? last active duty check is suspended until DFAS verifies that you have no outstanding debt to the government The courage to tell your boss you need time to do your retirement appointments – What limits or beliefs we have that get in the way of self care during the retirement process sunk cost fallacy why can’t you start your retirement date on a Monday or a Friday? Getting offered less money for a job because you have a retirement income The fear of actually taking unemployment building a hobby to battle the alone time - find out what you are passionate about random acts of kindness why being intentional about your retirement ceremony matters - or doesn’t what gives you closure when retiring?  1:01:36 Master Resilience Training Program How to include our families into the transition process - Do we need a yellow ribbon program for transitioning military members and their families? The feeling of awe in the vastness of the world Walking to find peace in your day Toastmasters - To improve your business accumen and learn how to speak better and be able to think on your feet better Simon Sinek - Together is Better Brene Brown - Gift of imperfection The Four Agreements Mitch Albom - The timekeeper Ryan Holiday - Obstacle is the way - (You can get autographed copies direct from the author here) Ryan Holiday - Courage is calling (You can get autographed copies direct from the author here) blended families how to onboard people to mental health awareness and how that relates to onboarding people to the internet how to solve the onboarding problem addressing women's rights in modern society “Make good choices”, “You’re enough, it’s figuroutable, and you’re not alone”

A great discussion about many things to do with life after the military. Sergeants Time Training https://signaljobs.org cisco certifications learn from teaching https://monster.com 168 hours a week - everyone has the same amount of time nights and weekends   you are the average of the 5 people you spend the most time around human ability to see into the future linkedin audiobooks https://audible.com Tai Lopez - library worth more than my lambo https://www.youtube.com/watch?v=Cv1RJTHf5fk 1-2 golden nuggets from a book - 1 book a day - 67 steps https://www.the67steps.com/ No Excuses - Brian Tracy https://www.blinkist.com/en/books/no-excuses-en?r=1&st=no+excuse “1000 different lessons to be successful, without discipline none of them will work” analysis paralisis The 5 AM Club - Robin Sharma https://www.blinkist.com/en/books/the-5-am-club-en?r=1&st=the+5am+club Learning how to use resources - time the only non-renewable resource - time average American watches 4-5 hours of TV a day sunk cost falicy 2 types of happiness - in the moment or long term memory The Happiness Advantage - Shawn Achor  https://www.blinkist.com/en/books/the-happiness-advantage-en fight or flight what is in my control? The 10x Rule - Grant Cardone https://www.blinkist.com/en/books/the-10x-rule-en?r=1&st=10x Limitless - Jim Kwik https://www.blinkist.com/en/books/limitless-en?r=1&st=limitless Zig Ziggler - Power of positivity jerimiah 29 https://www.biblegateway.com/passage/?search=jeremiah+29&version=NIV Learned Hopelessness Eric Thomas 1 Thessalonians 5:16 https://www.biblegateway.com/passage/?search=1%20Thessalonians%205%3A16-18&version=NIV John 8 - 31, 32 https://www.biblegateway.com/passage/?search=john+8%3A+31-32&version=NIV Loss Aversion Warren Buffet - “Don’t lose your money” opportunity cost 80/20 analysis - Paretto’s Law The 5 Love Languages - Gary Chapman  https://www.blinkist.com/en/books/the-5-love-languages-en?r=1&st=the+5+love+lan Ray Dalio Free Diving  Building your personal brand on Linkedin 100 DM’s at a time Using job recruiters to 10x your application effort Lockheed MartinNorthrup Gruman General DynamicsL3 Harris Space A Facebook groups Links— signaljobs facebook group https://www.facebook.com/groups/1915564248663542/about/ https://signaljobs.org linkedin https://www.linkedin.com/company/signaljobs/ instagram admin@signaljobs.org Thanks to the following companies who help make this possible for me: Aston Microphones: https://www.astonmics.com/ Zoom PodTrak P4: https://zoomcorp.com/en/us/podtrak-recorders/podcast-recorders/podtrak-p4/ Riverside FM: https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell (Referral link)  Davinci Resolve: https://www.blackmagicdesign.com CapCut: https://www.capcut.com

HAPPY HALLOWEEN!! Today I am sitting with MG (Ret) Joe Robinson (BIO at the bottom) - in this episode we discuss the GOMO retirement process, how it compares to everyone else who is retiring. We also talked a lot about Tricare and how to select between Tricare Prime or Tricare Select and what the tradeoffs are. MG(Ret) Robinson also gives a few insights on leadership. Please enjoy this conversation! GOMO - General Officer Management Office - https://www.gomo.army.mil/public Lines of Duty - https://tricare.mil/lod  ADOS - Active Duty Operational  Support - https://www.usar.army.mil/ADOS/ Tricare gap when retiring - https://tricare.mil/CoveredServices/BenefitUpdates/Archives/4_23_19_Continuing_TRICARE_Health_Coverage_after_Retirement SFL-TAP - https://www.armytap.army.mil/ USAJOBS - https://www.usajobs.gov/ "The highlight of my retirement ceremony - My 3 year old grandaughter presents me with rowing machine gloves"  https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fchiefmcconnell%2Fposts%2Fpfbid0xK61UCCg7546z6Gztdt4F8DJcGkumbhkdD2d34c5dZJgNTBksYRuG4Vx2q6SLxMXl TRICARE select - https://www.tricare.mil/ Blended Retirement - https://militarypay.defense.gov/blendedretirement/ Linkedin - https://www.linkedin.com/in/joe-robinson-9a656a134/ Facebook - https://www.facebook.com/joe.robinson.52012548 Retired MG Robinson is a native of Lubbock, Texas.  He graduated Cum Laude from Monterey High School in Lubbock in 1978  Texas Tech University graduating Cum Laude with a Bachelor of Science in Zoology in 1982.  From 1983-1987, Joe Robinson attended medical school at the University of Texas Health Science Center, San Antonio, Texas.  He completed his residency at the University of Texas Health Science Center in Anesthesiology in 1991 with a clinical subspecialty in Obstetrical Anesthesia.  Joe Robinson is Board Certified by the American Board of Anesthesiology and maintains his medical licenses in Texas and California. His professional associations include Texas Medical Association, American Society of Anesthesiologists, Bexar County Medical Society, and Texas Society of Anesthesiologists. Joe Robinson's date of Federal Recognition is 1 July 1989.  Deputy Commanding General- Operations, at the 3D Medical Command, Deployment Support. Commander 3rd Medical Command (Deployment Support) He is a 2011 graduate of the U.S. Army War College and in 2016 completed Advanced Joint Professional Military Education at the National Defense University. His military awards and decorations are: Legion of Merit, Bronze Star Medal with Oak Leaf Cluster, Meritorious Service Medal with 2 Oak Leaf Clusters, Army Commendation Medal with Oak Leaf Cluster, Army Achievement Medal with Oak Leaf Cluster, Army Reserve Component Achievement Medal with 2 Oak Leaf Clusters, National Defense Service Medal, Iraq Campaign Medal with 2 campaign stars, Global War on Terrorism Service Medal, Armed Forces Reserve Medal with M device, Army Service Ribbon, Overseas Service Ribbon, Reserve Component Overseas Training Ribbon, Expert Field Medical Badge, and Basic Parachutist Badge and Meritorious Unit Citation ribbon. Joe Robinson resides in Boerne, TX. wife Sandy Whitaker.  They have a son, David, and a daughter, Rachel. Big thanks to (not sponsors of the show) the tool makers who help me produce these shows: Aston Microphones - Element - https://www.astonmics.com/EN/product/Mics/Element-Bundle Riverside.fm (Affiliate) https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

Louis Fernandez   Author of Keep on Leading Conus Battle Drills   Time in service, start and finish date 2004 - 2012 CPT Infantry Ranger Iraq Afghanistan (24) / Bronze Star comes from: Florida currently lives: Arizona   Current position in the Civilian World: Independent Business Consulting   Notes:   University of Florida - 9/11 Patha Familias ROTC   Surreal Experiences in war   PTSD Band of Brothers  - in your first fire fight… 82nd Airborne   1st year of military transition   Google to Microsoft vs Military to Civilian   Redefining your purpose Military Accountability = Care John Deere Limiting financial strain after leaving the military Caterpillar Writing for therapy - your brain gives you permission to get rid of the baggage Success and failure is not binary Tom Brady can’t block - focus on your strengths not weaknesses Learning how to fail successfully - is it learned behavior? “You need to guard the thought and words you have about yourself, because you are listening” - Don’t talk bad about your self Men are bad at taking complements (and criticism) Fortune 100 Lean Manufacturing “Using emotion & logic to drive purchasing decisions” How economies work Supply chain disruption Space A: Rota - Naples More take-offs than landings (US Army Airborne) Shannon, Ireland Mentors - in personal and business life “Always be gathering information from people around you who you aspire to be like” “Find the one or two golden nuggets in any book you read” “Value relationships” “Have integrity in everything you do” “Men can take your property, they can take your freedom, they can take your life, but the one thing they cannot take is your principles” Fort Hood Mental Health Department Stoicism Thermopylae - 300 Athenian and Spartan Warrior Ethos Why college is important - or not “If you are interested in a long term career in leadership in the corporate world, you are going to need it (a degree)” “Don’t Be A Dick… And buy my book” :-P Importance of personal branding Linkedin Profile building to get more job offers Examples of some great personal brands: Joe Rogan Elon Musk Joe Biden Donald Trump Trevor Noah   “Emotion drives decisions not facts” Tactical Operations Center - TOC Gig Line The Bible (wikipedia) - Apologetics - Apologia 1 Peter 3:151 Corinthians 15 - the early Christian creed Isiah 53 - Apologetics John 3:16 The book of James - in its entirety Matthew 28 - Make disciples Jocko Willink - Extreme Ownership Labradoodle/Hound Marvel at nature Multi-family real estate investing Local charities in Tuscon Giving Tithings “A lot of people want to evangelize all over the world, but miss the evangelical opportunity next door”   https://louisjfernandez.com/ https://www.linkedin.com/in/louis-jonathan-fernandez/ https://twitter.com/conusbattle https://www.conusbattledrills.com/ https://www.amazon.com/Keep-Leading-Louis-J-Fernandez/ Big thanks to:  riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell Aston Element microphones 🎤#astonelement https://www.astonmics.com/EN/product/mics/element-bundle and Zoom audio recoding PodTrak P4 portable recording solution for the crispy sound https://zoomcorp.com/en/us/podtrak-recorders/podcast-recorders/podtrak-p4/ and to all the brave men and women out there still protecting our freedom 🫡  some links may result in commissions for the site

Shorter interview about Army Reserve Retirement - Recently retired CW3 Glen Mitchell tells us all about his journey through Reserve retirement, doing multiple Reserve retirement briefings, interfacing with Veterans Affairs even after just coming off of 29 days (or more) orders [ get your DD214 === go initiate your VA claims process], the civilian job market abd how to increase your odds of getting hired, beating the boredom by remaining active in the workforce or in your hobbies, and more. Links and show notes: MRE - Meal Ready to Eat Voluntold - The exact opposite of volunteering. Always used in reference to an unpleasant task to which you have been assigned by your boss. Additional Information: Co-worker 1: I hear you got a transfer. Co-worker 2: Yeah. I didn't want to, but I was voluntold. Build a list of contacts / networking in order to position yourself for a job Keep yourself consistently engaged in something after leaving the military in order to fill the time gap Affect change through taking action, not through planning dev/null - This entity is a common inspiration for technical jargon expressions and metaphors by Unix programmers, e.g. "please send complaints to /dev/null", "my mail got archived in /dev/null", and "redirect to /dev/null"—being jocular ways of saying, respectively: "don't bother sending complaints", "my mail was deleted", and "go away". Buying your spouse a retirement gift instead of buying yourself a retirement gift Reservists having to do SFL-TAP every time you get a DD214 Build your own camaraderie structure outside of the military “If it’s not a hobby, it’s going to run you over” - Glen Mitchell “Choose a job you love, and you will never have to work a day in your life.” - Confucius Warrant Officer Career Path - Why Warrant Officers have such a tight bond Warrant Officer Career College - https://armyuniversity.edu/wocc/home Master Resiliency Training/ Comprehensive Soldier Fitness - https://www.usar.army.mil/CSF/ Army Reserve (and National Guard) - Apply for VA benefits after mobilization - https://www.benefits.va.gov/BENEFITS/benefits-summary/SummaryofVANationalGuardandReserve.pdf VA website - check the box - Im applying - https://www.va.gov/ Linkedin - https://www.linkedin.com/in/glen-mitchell-7721a95/ Boston, Massachusettets Socialize your German Shepherds and hug your Pugs

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