What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway? In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with anxiety, ADHD- and ODD-like symptoms because they can’t breathe well and they sleep properly. Drawing on thousands of cases, Dr. Halle shows how mouth breathing, dark circles, restless sleep, and even “annoying” chewing habits are red flags for sleep-disordered breathing. Together, Ginny and Dr. Halle reframe orthodontics from a cosmetic extra to a critical, whole-body intervention that can change a child’s health, learning, and mood for life. You’ll also hear about Tooth Pillow, the innovative, mostly-nighttime appliance and virtual myofunctional therapy platform that’s making early, airway-focused care accessible to families everywhere. Listeners can learn more and get started at toothpillow.com—and there’s a special 1000 Hours Outside listener deal: through November 27, 2025, use code 1000 Hours in the “Who can we thank for referring you?” field to receive a free Tooth Pillow consultation (a $50 value) plus $250 off your treatment. After that date, the same code still gives you $25 off the consultation and $100 off treatment. If your child snores, grinds their teeth, wets the bed, battles anxiety, or can’t focus (or if you’re an exhausted adult wondering about sleep apnea) this may be the episode that finally connects the dots. Listen, share it with a friend who needs hope, and make sure you’re subscribed to The 1000 Hours Outside Podcast so you don’t miss what might be the most life-changing information your family hears this year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin. Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture. Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world. If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today. Explore more: Sharon Lovejoy’s books: https://sharonlovejoy.comRoots, Shoots, Buckets & Boots: https://amzn.to/43GtvOa Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices

When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong. Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds. Explore the cards at raisingdigitalcitizens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before. Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one. Links: Built Ready Coaching: https://builtready.com Visera Nutrition: https://viceranutrition.com Bethesda Ranch: https://chancetohelp.org Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies. Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women. Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices

When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn’t a flaw but instead, it’s the doorway to community. From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it’s awkward, gather around a fire when you can, and stop waiting to be chosen. We talk about conflict and why you can’t build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you’ve ever thought, I’m too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found. Links: Jennie Allen — Find Your People Jennie Allen — Get Out of Your Head (for grown-ups): Jennie Allen — What to Do with Your Whirly-Swirly Thoughts (for kids): IF:Gathering: https://www.ifgathering.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the way true, child-led play builds executive function, social courage, and deep confidence. You’ll hear how TimberNook’s long, unhurried blocks of outdoor time create what school and screens can’t: mixed-age “neighborhood play,” sibling bonding, and communities where grandparents pull up a chair and stay. Parents report calmer evenings and better sleep; facilitators witness science, literacy, and problem-solving emerge organically—no adult-made toys required. Adele and Jess also open the door for parents itching to bring this to their towns: how they found land, partnered with Scouts, and let nature (plus a few loose parts) do the heavy lifting. If you’ve felt that tug to start something, this episode is your green light—and a reminder that childhood thrives when it’s ungoverned by four walls. Listen in, share it with a friend, and then take the first step outside. Learn more about TimerNook here Learn more about Mother Earthed here Learn more about your ad choices. Visit megaphone.fm/adchoices

When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventually uncovered how diet, environment, and overstimulation were shaping her well-being. Now a pediatric neuropsychologist, she helps families create calmer, more connected lives through practical changes—like her two-week “fragrance-free” challenge that has surprised even the most skeptical parents. (Follow her work on Instagram, Substack, and her podcast When Millennials Become Moms.) From food choices and slow tech habits to the Waldorf philosophy and her “Three S’s” framework—sleep, sugar, and screens—Dr. Beck and Ginny Yurich explore how a developmentally appropriate childhood actually restores balance for parents too. This episode is both practical and freeing, showing that you don’t need to overhaul your life overnight. One slow evening, one home-cooked meal, one outdoor day at a time—those small shifts might be the self-care your whole family has been missing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thrive. From TV sets and Disney stages to off-grid cabins and a garden full of slow surprises, Erin has lived a dozen lives—and let many of them go. She and Ginny explore how seasons change slowly, why “success” can be lovingly rejiggered, and how refusing the race no longer meant for you is often the bravest step forward. If you’ve ever wondered whether opting out will leave you behind, this conversation says the quiet part out loud: it won’t. It will bring you home. Then they get wonderfully practical. Erin shows how to flip Big Tech’s playbook for the good of your family—bringing surprise, challenge, streaks, and shared goals back offline. Think a jelly bean in a coat pocket to reward real-world habits, a “treasure chest” microwave with small delights, fridge trackers instead of app streaks, midnight sundaes, silly-string welcomes, and family projects that build interdependence (yes, decks and ponds count). Along the way, they celebrate the outdoors as the world’s best noise-absorber and soul-reset. This episode is a permission slip to slow down, opt out, and choose a life your kids will actually want to inherit. Get your copy of Chasing Slow here Get your copy of The Opt-Out Family here Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to raise strong, confident, and grounded kids in today’s digital world? In this deeply affirming and practical conversation, New York Times bestselling author and family therapist Michael Gurian joins Ginny Yurich to share timeless wisdom backed by neuroscience and 35 years of experience. Gurian explains why children—especially boys—are struggling more than ever, and how the breakdown of extended family and community support leaves them seeking belonging in the artificial world of screens and social media. He introduces his transformative “three family” model and reveals why real work, real play, and real mentorship are the foundation of resilience. This episode offers a blueprint for parents who want to raise children who can handle life’s challenges with strength and purpose. Learn how to rebuild community around your kids, why two hours of physical activity a day matters, how to use chores as “sacred work,” and why screen limits aren’t punishment—they’re protection. It’s an episode filled with compassion, clarity, and hope—reminding every parent that resilience grows best in the real world, surrounded by love, purpose, and connection. Get your copy of The Wonder of Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in them. He makes a clear, compassionate case that our modern, convenience-first food culture has left many of us undernourished and overwhelmed, not because we lack willpower but because we’ve been trained to outsource the most human act we do: cooking. With a steady, nonjudgmental tone, Andy explains how ultra-processed foods and chemical shortcuts confuse our biology, while simple, authentic ingredients restore it. He shares the liberating idea that you don’t have to be perfect: start where you are, aim for an 80/20 approach, and remember that every bite is information your cells can use to move you toward strength, clarity, and calm. Then he turns our gaze backward to move forward—toward traditions like sprouting, fermenting, milling, and making real bread; toward seasonal produce and meeting the growers who nurture it; toward meals that are cooked with hands and shared with people. Without preaching, Andy weaves in a vision of health as “strength for life,” not an end in itself: energy to play with your kids, to serve your community, to live your values. If you’ve felt unprepared to navigate a broken food culture, this episode offers a hopeful path home—one skillet, one simple recipe, one small habit at a time. Get your copy of Nourished by Design here Learn more about your ad choices. Visit megaphone.fm/adchoices

Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host of Compelled) to explore why narrative cuts through noise and sticks. From his Thai–Ozark family roots to thousands of hours crafting immersive, sound-rich episodes, Paul explains the simple science of attention (“your brain wakes up when a story begins”), the power of silence, and how true, well-edited stories help us carry big ideas without a lecture. It’s a generous, behind-the-scenes look at how meaningful narratives are made—and why they move us. You’ll hear practical takeaways for home, work, and community: how to invite stories out of your kids, how to hold space when the hard parts surface, and how to turn lived experience into hope for someone else. Learn more about Paul and all he has to offer here: CompelledPodcast.com Get the Compelled book here: https://compelledpodcast.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices

In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is not a child problem—it’s an adult-built environment. He previews his forthcoming Executive Function Playbook and companion workbook, laying out why executive functions—not grades, apps, or endless “emotional curriculum”—are the strongest predictors of real-world success. McLeod argues that outsourcing growth to talk therapy and ed-tech hasn’t moved the needle for most kids; what does is parent training, clear boundaries, and steady structure. He names the two fastest dopamine loops—screens and conflict—and shows parents how to unplug both with calm, authoritative leadership. This is a call to action, not a scold. McLeod and Ginny sketch a practical after-school blueprint: more unstructured outdoor play, peer time, reading, chores, and real hobbies, less algorithmic drift. If we stole play and boredom, we can return them—and with them, resilience, initiative, and joy. The message is bracing but hopeful: parents created this world, and parents can flip it. Preorder Mike's Executive Function Playbook here Preorder Mike's Executive Function Playbook in action here Learn more about your ad choices. Visit megaphone.fm/adchoices

Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids’ invitations before they stop asking, and reframing fear with better questions—what if everything goes right? Explore more of Glen’s world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First. If you’ve ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen’s candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he’ll ever stand on—right there in the living room. And if you’re new to the show, subscribe on Apple Podcasts or Spotify Get your copy of Father Yourself First here Learn more about your ad choices. Visit megaphone.fm/adchoices

When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping while the age of maturity is rising. In this energizing conversation, Tim and Ginny decode Gen Z’s “magic and tragic”—their native fluency with tech and AI alongside lagging people skills—and offer hopeful, practical ways to coach rather than complain. You’ll hear why childlikeness is fading while childishness expands, how social media turned from connection to performance, and why soft skills (read: people skills) will be the ultimate edge in the AI age. Listen for simple, family-ready reps—hosting adults, letting kids own their schedules, building EQ—and workplace plays like great first days, hobby-like projects, and leading with empathy. We also get real about the gig economy, shrinking loyalty ladders, and why teens need margin, movement, mindfulness, and management to protect mental health and grow grit. You’ll leave with language that reframes Gen Z from “problem” to “potential,” and with concrete steps for parents, teachers, and team leaders to build self-awareness, social awareness, and emotional regulation in everyday life. Leaders are dealers of hope—start here, share this episode with a friend who’s wrestling with Gen Z, and model the future you want your kids to inherit. Get your copy of The Future Begins with Z here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch company, to explore one of the most pressing issues of modern childhood: the loss of unstructured play and freedom. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, available here! This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE During the episode, Russell and Ginny unpack how our culture’s shift toward constant supervision, fear, and screens has reshaped childhood, and how technology, when designed with intention, can actually help restore kids’ independence. Russell shares how Cosmo’s innovative smartwatch gives families the best of both worlds - connection and freedom - allowing parents peace of mind while giving kids room to explore, play, and build real-world friendships. Ginny and Russell reflect on the developmental importance of long stretches of playtime, the social “glue” kids create in neighborhoods, and why reclaiming outdoor independence is vital for children’s mental health, confidence, and sense of community. You’ll hear stories, research, and insights that challenge the norms of over-parenting, highlight the transformative power of free play, and celebrate a shared mission between Cosmo and 1000 Hours Outside, to reconnect families and rebuild neighborhoods through trust, autonomy, and adventure. Tune in to learn: Why unstructured outdoor play is essential for mental health and development How a sense of control builds resilience in kids (and adults) What “un-parenting” really means, and why it matters How Cosmo Smartwatches are helping families safely rediscover the magic of neighborhood play Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where it actually matters. We talk psychological flexibility, why curiosity beats quick answers, and how “positive energizers” can lift a whole family system. Diana explains neuroception and interoception in everyday terms, then makes it practical: hum to downshift your nervous system, rub your palms and rest them over your eyes, take a short walk outside, and remember that sometimes you can’t think your way out—you have to move your way out. Along the way, we explore why nature reliably restores attention and creativity, and how parents can help kids build real-life wisdom that no app can deliver. Drawing from her new book Wise Effort, Diana shares the simple moves that metabolize stress hormones and turn big feelings into forward motion (plus the story behind her own “get unstuck button.”) We dig into genius energy, the shadow side of our strengths, and how tiny, values-aligned experiments shift relationships, work, and family life. If you’re overcommitted yet under-involved, this conversation is your trailhead back to presence, purpose, and playful resilience. Get your copy of I Know I Should Exercise But... here Learn more about your ad choices. Visit megaphone.fm/adchoices

Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as the art of helping others feel known, loved, and seen—whether you meet in a tiny apartment, a messy kitchen, or a neighborhood park. She draws a bright line between entertaining (me-focused aesthetics) and hospitality (others-focused welcome), shares the spiritual roots behind “practice hospitality,” and gets real about rejection—why a few no’s shouldn’t stop you from inviting again. With stories from her own seasons of life, Abby shows how rhythms change (hello, nap schedules) but the mission doesn’t, and why outdoor gatherings often make connection simpler, cheaper, and more relaxed. You’ll leave with practical moves you can try tonight: start with an invitation, set two or three “non-negotiables” (clean-ish bathroom, empty sink, drinks ready), and keep food simple—potlucks with specific asks, air-fried crowd-pleasers, or even “waffles at 10” after a game. Abby also spotlights her cookbook The Living Table and the snack-drawer mindset that tells guests, “Make yourself at home.” If you’ve ever delayed community until your house, budget, or schedule looked “perfect,” this episode is your permission slip to begin—outside if you can, imperfectly on purpose, with an invitation that opens the door to real connection. Get your copy of Let the Biscuits Burn here Learn more about your ad choices. Visit megaphone.fm/adchoices

Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building today. She shares how stepping off the tour bus to raise a newborn opened a new creative path—writing Scripture into song during a friend’s battle with depression, which grew into her devotional Fighting Words, a new record (Far Country), and children’s books that invite families to notice what creation is already saying. Together they explore themes parents will recognize: finding hope in hard seasons, letting kids meet the world outside, and remembering what’s true when life feels uncertain. Ellie talks about the images that keep her steady—salt flats reflecting the sky, constellations overhead, a river in winter—and why sometimes you “go dark to see.” It’s a grounded, practical conversation about faith, nature, and raising kids who know they belong. Get Ellie's devotional Fighting Words here Get Ellie's stunning children's books here: Who Sang the First Song?, Don't Forget To Remember, Sounding Joy, Spring Sings Learn more about your ad choices. Visit megaphone.fm/adchoices

When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father to more than forty children. In this conversation with host Ginny Yurich, Peter shares his extraordinary story of transformation—from a boy who had nothing, to a man who gives everything. He explains how one stranger’s act of kindness changed the trajectory of his life, what it really means to love a child through trauma, and why success as a parent isn’t about outcomes—it’s about showing up again and again with compassion and curiosity. Peter’s wisdom will stop you in your tracks. He reminds us that healing is slow, love is costly, and growth often happens in the smallest wins no one else sees. This episode will reframe how you think about parenting, empathy, and the quiet courage it takes to keep loving, even when you don’t know how the story will end. Get your copy of Love Does Not Conquer All here Get your copy of Now I Am Known here Follow Peter on Instagram and Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by today’s standards, fell in love with the game through free play, and built the grit to endure multiple career-threatening injuries. He argues that early structure can crowd out wonder, and that the deepest resilience is born from neighborhood games, missed catches, and a parent who shows up—often with a bucket of balls. You’ll hear why sampling many sports beats specializing, how to nurture lifelong athletic identity without burnout, and what really keeps kids coming back when competition gets brutal. Dan gets practical for families: give your child “50 at-bats in the backyard,” let the umpire be wrong, focus on development over stats, and don’t wait for Dad—moms can coach, catch, and lead. We explore control vs. surrender, empathy on teams, and why sports should still feel like sunshine and sprinting at age 39. If you’re torn between club fees and simple play, this episode reframes youth sports around love first, training second, and memories that outlast any scoreboard. Learn more about Dan and everything he has to offer here Get your copy of This Slump Shall pass here Learn more about your ad choices. Visit megaphone.fm/adchoices

When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to real life. From shy kids who found their voice through a $10 garage-sale guitar to a baseball injury that rerouted a future toward award-winning songwriting, they trace how music, community, and countless “reps” forged craft the long way—no shortcuts, no prompts. They talk bluegrass circles and church choirs, co-writes that build community, and why boredom is a feature in raising creators. The heartbeat of it all: “ain’t nothing on a screen is ever gonna beat this view.” This episode debuts In Paradise’s brand-new single “Beautiful World,” featuring a special family cameo—Ginny’s daughters: Brooklyn on background vocals and Vivian on guitar. It’s a clean, catchy anthem for parents and kids alike—sun on your skin, grass under your feet, knees a little scuffed—and a timely reminder that shared songs and shared sunsets build the strongest memories. Stay to the end for the premiere, then take the cue the chorus gives you: get outside, take it in, and make today part of your beautiful world. Learn more about In Paradise and all they have to offer here Check out Two Better Friends here Learn more about your ad choices. Visit megaphone.fm/adchoices

Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: inviting us to become “collectors of sunrises,” to trade a single scrolling hour for sky, creek, and trail, and even to bring the wild indoors with bird feeders, houseplants, and the surprisingly magical fish tank. She explains why nature imprints our memories so intensely—through scent, sound, and touch—and how a simple ritual like a “quiet hike” helps families slow down enough to notice flickers’ wingbeats, rabbits in the brush, and those blink-and-you-miss-it moments kids beg us to see. Time, it turns out, is the real terrain. Before the light bulb, people slept about eleven hours; today we try to stretch each day past its natural rhythm while children spend an estimated 22% of childhood on devices—roughly 205 waking weeks—compared to just 4.5 weeks outside. Eryn offers a hopeful reset: treat screens like invasive plants, remove a little each day, and let outdoor hours compound—because one hour outside makes the next one easier, richer, and more alive. Heed the invitations (“Come see this!”), lose track of the clock together, and watch your family’s curiosity—and capacity for rest—grow. Get a copy of Rooted in Wonder here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essential brain development. She explains why toddlerhood and the teen years are “parallel tracks,” and how learning the skills now—setting realistic expectations, scaffolding independence, and embracing the full spectrum of emotions—pays off for the long haul. Devon’s new book, Transforming Toddlerhood, distills real-life challenges into 45 fast, practical chapters with scripts, FAQs, and red flags, so you can flip straight to “tantrums,” “sharing,” “whining,” or “leaving the park” and get calm, actionable help. You’ll hear why less is more during meltdowns (create safety, ground yourself, uphold warm limits), how to handle the “broken granola bar” moments without panic or bribery, and why it’s not your job to make your child happy—it’s your job to help them feel seen, heard, and loved. We dig into playful transitions, outside-first playdates, roughhousing as a surprising path to self-regulation and consent, and the sneaky ways screens can reinforce the behaviors you’re trying to reduce. This is a hopeful, dignity-honoring guide for raising resilient kids—and growing right alongside them. Learn more about your ad choices. Visit megaphone.fm/adchoices

So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in this honest and deeply relatable conversation, Nap Time Kitchen founder Kate Strickler joins host Ginny Yurich to explore what it really means to love the life you already have. Together they talk about capacity, contentment, and the quiet joy that can only come when we stop measuring our lives against what’s missing. Through laughter, real-life stories, and grounded wisdom, Kate reminds us that abundance doesn’t begin after the remodel or the milestone—it begins right here, in the ordinary moments that make up our days. This episode is a refreshing invitation to breathe, to look around, and to rediscover gratitude for the life you’re already living. Get I Just Wish I Had a Bigger Kitchen here Learn more about your ad choices. Visit megaphone.fm/adchoices

Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of Fun. Catherine makes a simple, wake-you-up claim: our lives become what we pay attention to. She shares how a late-night moment with her newborn sparked a phone “breakup,” why a true Digital Sabbath can feel like oxygen, and how three elements—playfulness, connection, and flow—turn ordinary moments into the kind of fun that leaves you buoyant for days. From adult “extracurriculars” (like a Wednesday-night guitar class and trying rowing for the first time) to a pool game that united kids and grownups for three straight hours, this conversation shows how delight is usually inexpensive, often local, and deeply human. We also dig into the time-value paradox (why we feel too “busy” for fun yet still burn hours doom-scrolling), perfectionism in the age of social media and AI, and SPARK—Catherine’s practical path to rediscovering what lights you up. Parents will find timely cues for modeling healthier tech boundaries, nurturing real-world friendships, and helping kids protect curiosity from performance pressure. To mark our 600th episode, would you leave a review and share this one with a friend who could use more true fun in their life? It helps more families find the show and, yes, remember how to live. Check out Catherine's Substack here Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Global and author of Raising Grateful Kids in an Entitled World, traces the moment a Compassion trip to Kenya turned her discontent into calling—and held a mirror up to her own entitlement. She shares how comparison erodes joy, why gratitude starts with parents (not kids), and how small household practices re-anchor a home. You’ll hear the origin of Mercy House’s work with vulnerable mothers, the surprising strength of underindulgence, and the reminder that our children watch who we are more than what we say. We also get practical: boredom as a gift in a noisy world, how hurry kills gratitude, simple screen-time swaps that nudge kids toward books and backyard wonder, and why letting kids fail is the only way to help them launch. Kristen’s fresh empty-nest story—dropping her youngest at a huge university, resisting the urge to rescue, and trusting God to go where she can’t—will stay with you. If you want a family culture marked by contentment, resilience, and compassion, this episode offers a clear path you can start today. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, and mom of six—joins Ginny to explore how beauty, especially in nature, becomes a real antidote to hurry, worry, and screen-saturated living. From Jesus’ invitation to “consider the lilies” to the way wildflowers preach resilience, individuality, and dependence, Ruth shows how getting outside forms our souls as much as it strengthens our kids. You’ll hear vivid stories: morning glories as a picture of friendships that ebb and bloom; the extra-beautiful columbine as a reminder not to shrink back; the ache of a changing home as children launch, and the bluebell pointing us toward a truer, lasting home. Ruth also shares the moment her son suffered a serious mountain-biking injury—and how she painted wildflowers in the ICU, choosing to shift her gaze from fear to the faithful Gardener. Together, she and Ginny talk about making unhurried lives in hurried times, giving our families “dosing and spacing” for wisdom, and packing a small “to-go” kit of tactile hobbies so we reach for creation, not just a screen, when life turns. Listen in if you’re longing for a gentler rhythm, a sturdier hope, and a practical way to invite beauty into your ordinary days—starting with one walk, one flower, one moment of attention. Get your copy of The Way of the Wildflower here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David Green and legacy expert Bill High challenge the empty-nest, me-first script and offer a generational vision families can actually live. They unpack why purpose doesn’t expire at 65, how multi-generation storytelling keeps a family’s “chief storytellers” (grandparents!) at the center, and why mission, vision, and values—written down and rehearsed—beat hustle and highlight reels. You’ll hear surprising practices from the Green family (including an annual family celebration, monthly giving meetings, and a conflict-resolution policy), a freeing definition of legacy as what you set in motion, and a simple refrain that reshapes wealth and work: earn, don’t inherit; steward, don’t own. For parents, teens, and grandparents alike, this episode is a practical field guide to building roots that outlast you—without losing joy in the day-to-day. Expect vivid stories (44-state camping in a pop-up, backyard tunnel cities, and taking principled risks), a reframe of “success” that prioritizes relationships over accumulation, and small moves with compounding power: draft a one-page family creed, name the ten stories your kids must know, protect a weekly Sabbath-style family meeting, and trade child-centered schedules for family-centered rhythms. Listen in, then ask: What one degree change could I set in motion today that my great-grandchildren will feel? Get your copy of The Legacy Life here Learn more about your ad choices. Visit megaphone.fm/adchoices

When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incurable brain disease. What followed was heartbreak, fear, and a hard-won rediscovery of purpose. In this powerful conversation, Shawn shares how faith, movement, and honest community helped him climb out of the pit—one day, one prayer, and one boxing session at a time. He talks about telling his sons the truth, learning to dream again in smaller, closer ways, and realizing that the hardest moments can shape us into more present parents, partners, and friends. Shawn’s story is an invitation to stop waiting for “someday.” He reminds us that finish lines belong on our calendars, that brokenness can build connection, and that joy can be found even in the fire. If you’ve been walking through uncertainty, this episode will help you see how to fight for hope, live like time matters, and chase down your dreams today. Get your copy of Shawn's newest book here Learn more about your ad choices. Visit megaphone.fm/adchoices

Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Moon Child—joins Ginny Yurich on The 1000 Hours Outside Podcast to dismantle the myth that babies need to be trained to fit adult schedules. She reveals how industrialized culture, profit-driven baby products, and pressure for independence have pulled parents away from nature’s original design: deep, intuitive connection. Together, they explore what it really means to raise the baby with the mother—to rest when your baby rests, to nurture at night and thrive in the day, to trust the signals instead of suppress them. From night waking to outdoor rhythms to the quiet rebellion of slowing down, this episode invites parents to remember what our ancestors never forgot: children who stay close to nature stay close to themselves. Learn more about Britt and all the incredible support she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix the kid” to “build the village.” Bryan explains why mental health isn’t just diagnoses; it’s a practice we do together. You’ll hear the four pillars guiding Compassion’s global work—strength-based, youth-centric, trauma-informed, and locally owned—and how they translate into family life. His stories are unforgettable: teens in Nairobi’s Dandora slum turning peer groups into a youth-led NGO, and the way reframing “symptoms” (anxious kids as hyper-observant, depressed kids as deeply empathetic) unlocks hidden strengths. He ties it all to nature and presence: shared sunsets, forest walks, and the simple power of truly listening—because resilience grows where kids feel known, loved, and protected. This conversation matters now because parents feel the pressure to perform while kids drown in stress and isolation. Bryan offers concrete moves you can make this week: write a short family mission, increase the ratio of caring adults in your child’s life, choose gatherings over grind, consider how your neighborhood supports connection (even in small ways), and practice “listen before fix.” You’ll leave with a hopeful, doable vision: resilient kids are built together, not alone. Press play to rethink support, re-center community, and rediscover the healing rhythm of being outside—side by side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes to the loss of long attention spans, Sean names what many parents quietly feel — that a way of life has disappeared almost overnight. He shares how a few months with a flip phone reshaped his focus, how fiction can tell the truest truths, and why childhood once “alive with wonder” is now in danger of being managed instead of lived. This episode is a call to remember and rebuild. Sean and Ginny talk about children learning to self-manage in the woods, the discipline of reading when every app competes for our eyes, and the beauty of cursive, handwritten words. It’s equal parts nostalgia and warning, wisdom and humor — and a reminder that protecting childhood isn’t sentimental. It’s essential. Get your copy of Over Yonder here Get your copy of The Absolute Worst Christmas Ever here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in space to children collapsing into chairs, the missing piece isn’t always more activity or diet—it’s a better alignment with how nature meant us to move, stay upright, and resist the downward drag. Dr. Spiegel weaves together stories and science: how weak posture flattens digestion, how serotonin isn’t just a mood chemical but a key tool for gravity-resilience, how weighted vests and foot contact matter, and why many gut-brain problems (including IBS) may stem from gravity mis-management more than we realized. If you want to help your kids, your body, and your mind move stronger, think clearer, and feel lighter — this episode will change how you see the ground beneath your feet. Get your copy of Pull here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO conversation—this time squarely in our wheelhouse of reading, learning, and family culture. Jack makes a compelling case that books are the antidote to algorithm-driven distraction: stories train attention, build empathy, and hand our kids a durable inner compass you can’t get from a social media feed. We walk through how he reconstructed 1968 for his new novel (maps, memoirs, dictionaries from the era!) and why that kind of deep work mirrors what we want for our children—slow knowledge, resilient mindsets, and the courage to think for themselves. Parents will love the practical spillover: cultivate “analog downtime” (think: cards at the table, shared read-alouds) where wisdom is actually transmitted; point teens to big, stretching books that expand vocabulary and perspective; and use history and fiction to talk about media literacy in an age when everyone is “the press.” Jack shares a short canon he believes every American should know, and we connect it to everyday habits that raise readers—not scrollers. If you’re building a home where curiosity, grit, and good stories shape the next generation, this one will light a fire. Get your copy of Cry Havoc here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most powerful conversations yet. Drawing from his book Beyond Labels, Joel exposes how modern life has become trapped in labeling everything — our food, our health, even our families — and what we lose when we stop thinking for ourselves. From shocking truths about what’s actually in packaged foods to the deeper spiritual healing that begins with forgiveness and contentment, this episode is both grounding and galvanizing. Parents and families will find rare encouragement here. Joel and Ginny explore how freedom, simplicity, and hands-on living create resilient kids and joyful homes — and why true health begins when we move beyond fear and start nurturing what we’re for. Listen now and rediscover the beauty of a life lived beyond labels. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—joins Ginny to unpack why Scripture is not just ancient, but alive and profoundly practical for families today. Drawing on Romans 1 and the way creation “preaches,” Raechel shares how her new devotional, The Bible Is for You, walks readers through all 66 books—one story, many voices—so parents and kids can see God’s thread from Eden to the Garden City. This episode also meets parents in the hard places. Raechel and Ginny talk Esther’s courage in dark days, the upside-down power of 2 Corinthians (“strength perfected in weakness”), and how to lead our kids toward what is unseen and eternal when life feels confusing—or when church wounds make trust feel risky. If your family is hungry for truth you can live, you’ll love Raechel’s practical on-ramps: Scripture-forward readings, cross-references that let Scripture interpret Scripture, and their beloved Advent reading plan (complete with slow practices like recipes, hymns, and simple crafts) to help you “walk slowly toward the manger.” Try it all together around the table, outdoors under the stars, or wherever your family finds a quiet, screen-free minute. Grab seasonal resources at ⁠She Reads Truth⁠ and ⁠He Reads Truth⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠NurtureLife.com/1000HOURS55⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠order here⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠ www.earthley.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation, Ginny sits down with Daylight founder and CEO Anjan Katta as well as Tristan Scott—two innovators taking on Big Tech with what they call “the least computer possible.” They explain how Daylight’s reflective, blue-light-free, flicker-free display works with natural light (even in full sun), why that calms kids’ nervous systems, and how designing for finite, intentional use (reading, writing, audiobooks, selected learning tools) restores attention, sleep, and sanity. You’ll hear the “slot machine vs. riverside” analogy you won’t forget—and a wild experiment where kids actually got bored of YouTube on a Daylight device. Tristan unpacks EMFs(and how Daylight’s “smart airplane mode,” ethernet support, and outdoor use shrink exposure, while Anjan shares the conviction that drove him to build a screen he needed for his own hypersensitive brain and for every child caught in today’s attention economy. This is calm technology for real childhoods: fewer tantrums, fewer tabs, more outside time, and more cognitive sovereignty for families. If EdTech is everywhere, this episode shows a better way in. Parents, educators, and homeschoolers—don’t miss the details on Daylight Kids and ESA approval, plus a vision that trades doom-scrolling for dirt-between-the-toes learning. Head to https://buy.daylightcomputer.com/1000HOURS Use code 1000hours at checkout to save $50 and get FREE shipping on your Daylight DC-1 tablet or any of their kids bundles! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling author Tim Green. Though Tim now lives with ALS and communicates through adaptive technology, his wisdom, warmth, and humor shine through every word. From life in the NFL to raising a family, from writing bestselling books for kids to inspiring readers everywhere, Tim reminds us that true success is about much more than titles or achievements—it’s about presence, perseverance, and perspective. Tim’s new book Rocket Arm offers a window into youth sports culture today, but this conversation goes far beyond the field. Tim shares lessons on family, faith, resilience, and the power of reading—what he calls “weightlifting for your brain.” His message to parents, grandparents, and kids alike is simple but profound: no matter what else is going on, you’re all on the same family team, and that team is always more important. This is an episode you won’t just listen to—you’ll carry it with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental health crisis, and what she’s seen is sobering: most of the children filling therapy offices don’t actually need therapy—they need their parents to reclaim the foundations of childhood. In this episode, we dig into her groundbreaking book Free to Fly and uncover why play, movement, discomfort, and independence are not luxuries—they are the very building blocks of healthy development. Screens, overpathologizing, and permissive parenting are stealing what used to come naturally, and our kids are paying the price. Nicole explains why play-based childhoods are being stolen from today’s iGeneration, how “drug addiction begins with the iPad,” and why discomfort is not the enemy but the doorway to confidence and resilience. We cover everything from the dangers of tracking teens and delaying driving, to the epidemic of broken children overwhelmed by screens, junk food, and anxiety. Most importantly, Nicole reminds us that the answer lies within the family unit. Parents have more power than they think, and small, courageous choices can restore independence, health, and joy to the next generation. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compelling case for a childhood culture that is low tech, high text. You’ll hear why book-reading is collapsing—what that’s doing to kids’ attention, imagination, and empathy—and exactly how to reverse it with simple habits: daily read-aloud (even with teens), real books you can annotate, and outdoor reading rituals that pair sunlight and birdsong with stories. Doug breaks down fluency’s three pillars—accuracy, automaticity, and prosody—and explains why even picture books carry 50% more rare words than adult speech, rapidly expanding vocabulary and background knowledge (think the classic “baseball study”). You’ll also learn why formative writing—quick, handwritten jot notes before discussion—supercharges comprehension (and beats laptop note-taking); why books are the optimal medium for deep thinking; and how to spot and fix disfluent reading. Finally, Doug demystifies the phonics vs. three-cueing debate and points parents to the investigative series changing laws nationwide: Sold a Story. If you want your kids to imagine vividly, read confidently, and engage the world with stamina and joy, this episode is your blueprint to trade scrolling for page-turning—on the porch, at the park, all childhood long. Get your copy of Guide to the Science of Reading here Learn more about your ad choices. Visit megaphone.fm/adchoices

Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out beyond this week’s math lesson to the decades that follow it. They talk about the power of multi-age life at home, the confidence that grows when kids are free to pursue real interests, and why “holes” aren’t failures—they’re invitations to keep learning. Greta shares what she learned as a homeschooled kid, a public-school teacher, and now a mom of four (two graduates!), including the story of her own mother’s decades-later peace: “We didn’t do it wrong.” If you need courage to choose relationships over rigor for rigor’s sake, this episode will steady your hands and soften your heart. Explore more of Greta’s work at gretaeskridge.com and her Instagram, @maandpamodern. You’ll also hear why safeguarding isn’t bubble-wrapping—it’s offering your kids the best (less classroom screen creep, more real-world competence), how to adapt mid-year without calling it quits, and the practical rhythms (adventure days, shared read-alouds, slow seasonal traditions) that anchor families for the long haul. Ginny and Greta name the anxiety—milestones, “behind,” perfectionism—and replace it with a durable vision: cultivate a lifelong learner, and the rest finds its place. If you’re kicking off a new school year—or thinking about it—start here. Share this episode with a friend who needs the reminder: homeschooling is a long-term play in a short-term world. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversation, Army veteran, pastor, coach, and author Tony Miltenberger sits down with Ginny to unpack the hard paradox parents live every day: intentions don’t always protect against impact. Tony names the “little-t trauma” most of us absorb between ages four and twelve, explains why our kids are “most definitely wounded” even in loving homes, and shows how to spot it (like when emotions spike past a six and we’re tempted to react instead of respond.) From “amnesty dinners” that invite truth without punishment to the surprising way a child’s wound can become their strength, this episode offers relief without shirking responsibility, and practical rhythm without shame. Explore Tony’s new book, Wisdom in the Wound: How God Uses Your Past to Shape Who You’re Becoming, for a deeper dive into redeeming the pain we never intended to cause. Tony also shares how his own story—military service, ministry, and fatherhood—shaped a simple definition of grace: empathy plus curiosity. If you’ve felt the ache of doing your best and still seeing fallout, this conversation will help you trade self-judgment for steadiness and turn rupture into repair. Connect with more of Tony’s work here: Follow 2 Lead podcast A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian Benfield sits down with Ginny to unpack the transformative idea behind her new book, Overwhelmed & Grateful—that we can honor pain and practice gratitude without denying either reality. Jillian shares how the “ampersand life” steadied her through high-risk pregnancies, years of medical unknowns, and the lonely redefinitions of identity and friendship, and how simple practices like lament, attention, and awe can calm a stormed nervous system and reopen wonder. From “in-house years” to cross-country moves with 18 specialists on speed-dial, Jillian offers hard-won wisdom for parents navigating seasons they didn’t choose: how to spot beauty without bright-siding, how tears literally move stress through the body, and how awe—on a beach walk, a mountain trail, or even a Broadway balcony—can hush the harshest self-talk. If you need language for your own order → disorder → reorder cycle, this episode will meet you with honesty and hope and a path to practice both. Connect with Jillian on Instagram and find Overwhelmed & Grateful wherever you get books. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Bruce Perry joins Ginny to unpack why real learning requires movement, play, and space to reflect—not endless worksheets, long lectures, and overscheduled days. He explains how the brain wires itself through short bursts of novelty followed by rest, why REM sleep cements learning, and how overscheduling, lack of recess, and early mornings are some of the most inefficient ways we could possibly teach kids. Dr. Perry also reveals why challenges from stress or adversity are rarely irreversible, and how resilience is built through rhythm, repetition, and safe relationships. Together they explore the everyday practices that either foster growth—or unintentionally snip it off before it begins. You’ll learn why play is the real work of childhood, why empathy is forged in mixed-age groups, and how freedom outdoors provides the risk-taking and mastery kids need to thrive. This episode will challenge parents, educators, and caregivers to rethink what matters most for development and offers practical ways to restore the rhythms kids need. Explore Dr. Perry’s work at the ChildTrauma Academy: childtrauma.org, and his books The Boy Who Was Raised as a Dog (link), What Happened to You? (link), and Born for Love (link). If this conversation helps your parenting or teaches you something new, please share it with a friend and leave a quick review. Together we can help more families protect, not snip off, the potential in their children. ❤️ A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Smartt returns for a candid conversation about what it really takes to build a home your kids want to come back to. Drawing from her new book, Come On Home, Jessica shares stories of life on a family compound, the hidden challenges that shape everyday parenting, and the surprising ways legacy is forged through ordinary, imperfect moments. This episode is equal parts practical and heartfelt. From sibling rivalries to marriage struggles, from planting long-term seeds of connection to embracing laughter in the chaos, Jessica’s wisdom is relatable for every season of family life. If you’ve ever wondered whether you’re “doing enough,” this conversation will encourage you that the small things matter more than you think. There are lots of laughs in this one! Listen in and share it with a friend. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–turned–story gatherer Hunter Prosper shares how asking a dying patient about her greatest love cracked his own burnout and sparked Stories from a Stranger, a project he calls “therapy for millions.” Together we explore why real listening restores our humanity, how strangers open up when they feel seen, and why your emotions like anxiety, joy, heartbreak are the bridge that connects you to everyone around you. If you’ve ever wondered how to help your kids (and yourself) feel wanted, loved, and truly known, this episode gives you simple, powerful tools: the open-ended questions to borrow, the art of letting silence do its work, and the courage to start a conversation on the sidewalk or around your dinner table. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation with Amber O’Neal Johnston, editor of the new anthology Homegrown, we dismantle the myths: how Amber went from “absolutely not” to “never looked back,” why freedom to pivot becomes a family superpower, and how learning in community (like Erin Loechner’s “together schooling”) turns neighbors, potters with kilns, and adventure clubs into the world’s most joyful classroom. We talk confidence over fear, travel as teacher, Charlotte Mason and living books, and why moms (and dads!) are the “special sauce” their kids actually need. We also get real about hard seasons like grief, health crises, money stress and why your kids aren’t “falling behind” when life happens; they’re gaining a profound education in perseverance, compassion, and peace. You’ll hear why “seasons take time to change,” how brains (and families) grow through challenge, and why relationships—not checklists—drive real learning. If you’re starting, restarting, or homeschool-curious, this is your Sunday reset: practical, soul-steadying, and deeply encouraging. Listen and share! Text this episode to a friend who needs a boost. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to move from “immediate” choices to environmental shifts to true habit rewiring—simplifying dinner with 5–7-minute protein sears, sheet-pan veggies, and one slow-cook a week. We talk “God foods” vs. ultra-processed products, why kids’ moods track their blood sugar, and how to make your kitchen the hearth again—less frantic, more joyful. Ali’s brand-new book, Naturally Nourished Kids turns big ideas into doable family routines (like bone-broth queso, cabbage chips, and rainbow sheet-pans). We also dig into guiding teens toward ownership (guided choices, smart carb-plus-protein pairings), and how probiotics + mineral-rich bone broth support calmer brains and sturdier immune systems. For a deeper dive into food-as-medicine and anxiety, explore Ali’s Anti-Anxiety Diet resources and her Naturally Nourished Podcast. Then queue up this episode on your favorite app and pass it along—because a calmer kitchen can change a whole household. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play. If your life is technically “likable” but doesn’t feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel’s new book, Love Your Life, Even When You Don’t Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey). A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.” We talk about the joy of learning again as an adult, the “just-enoughness” a garden offers in every season, and why kids (and parents) come alive when we co-create with nature. You’ll hear the city-to-soil story behind Bailey’s new book Kitchen Garden Living, and the surprising ways a messy bed of flowers can mirror a beautiful, resilient family life. Listen and let your shoulders drop. Then we get practical: pollinator borders that invite life, trap crops that protect your veggies, companion planting that keeps pests in check, trellises and hoops that make space, and Bailey’s simple “poker planting” method so you know what to grow, where, and how much. We also swap soul-feeding ideas—family foraging maps, pressed-flower pasta, homegrown teas and salves—and make the case to start small today. Follow Bailey and explore her resources at baileyvantassel.com. Listen in and then share this one with a friend who’s craving a gentler pace—and maybe a tomato that tastes like summer. Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder. Kari’s hope-forward framework is simple and memorable: use the drip-drip-drip approach to big topics, teach girls to cast a wide net socially, and help them leave relationships with dignity. You’ll hear why urgency often backfires, how to avoid the “bitter barn,” and how to plant short, sticky phrases your daughter will actually remember. Explore more of Kari’s work here: karikampakis.com and her new book Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges here. This episode balances heart and horsepower. You’ll get language for hard moments (including party safety, peer pressure, and tech boundaries), plus the comforting truth that seeds you’ve planted can’t be unplanted. If you’re parenting a girl—from elementary through college—this one is equal parts perspective shift and playbook. Share it with a friend who needs encouragement today. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement. We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere. Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it. Also, check out the other books mentioned in this episode! Your Were Always There Meant to Share If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan. Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week. You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming. • Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child • Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood. Resources: Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster Whole Child Sports A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too. Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves. You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com. We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekah’s farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, medicating drive, and treating noise, dirt, and risk like defects. They also offer a hopeful path back with ideas like service before entertainment, real responsibility, and wide-open hours outside. You’ll leave with a practical playbook for reviving boyhood at any age: daily read-alouds, purposeful risk (trees, tools, real work), and simple rhythms that turn “busy” into brave. Start Rebekah’s free Outdoor Reading Club to pair books with sunshine, then use this episode as your nudge to cut screen clutter, unschedule a little, and watch initiative bloom. If you’ve sensed that childhood is being tamed indoors, this is your permission and your plan to bring back wonder, grit, joy and lots of dirt. Get your copy of Boyhood Resurrected here Explore the mission the ⁠Warrior Poet Society⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational, agrarian community, Kay explains how always-on tech reshapes attention, dulls imagination, and erodes empathy, while crafts and time outdoors rebuild patience the old-fashioned way. From the contagious joy of teens knitting their first headbands to kids discovering where dinner actually comes from, this conversation makes a compelling case for trading dopamine-on-demand for the deep satisfaction of making, tending, and waiting. It’s also a practical playbook for families on the edge of burnout. Kay and Ginny outline how to replace screens with compelling alternatives, form a small tribe of like-minded families, and trust kids with real responsibility—steps that restore attention, confidence, and connection. If your home feels like it’s speeding up while patience is wearing thin, start here: explore resources at 1000 Hours Outside, then queue the episode and share it with a friend (listen on Apple Podcasts or listen on Spotify). This is a hopeful, hands-on roadmap for resisting hurry and raising children who can notice, wait, wonder, and love well. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root. Raven shares how healing her own story shaped a “life schooling” approach where play isn’t fluff - it’s physics, literacy, fractions, and emotional intelligence in disguise. From board-game math and baking-as-fractions to skatepark conversations with people of all ages, Ginny and Raven reframe socialization, champion boredom as the doorway to creativity, and offer sane screen habits that put curiosity back in charge. Follow Raven on Instagram at @ravennkramer and learn more about her nature-based community at Wild School of Tampa Bay. You’ll also hear practical rhythms for dual-working households, why “outside” is a classroom, and how to make homeschool more affordable—from museum discounts to the fourth-grade Every Kid Outdoors pass (link). Want to go deeper? Ginny references Peter Gray’s Free to Learn and Angela Hanscom’s Balanced & Barefoot . A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this off-beat, surprisingly aligned episode, Ginny sits down with producer Brennan McPherson to unpack Light of the World—a hand-drawn, theater-released animated feature that tells the life of Jesus through the eyes of a teenage John. Brennan shares how a small nonprofit rallied 400 artists over four years to make a reverent, funny, deeply human film that families can actually enjoy together—because the goal isn’t more screen time, it’s real-life connection. From the historically plausible ages of the disciples to Studio-Ghibli-level visual care, the film becomes a coming-of-age story about courage, friendship, and choosing the harder right—exactly the kind of conversations we want after a night at the movies. See showtimes or grab tickets here: lightoftheworld.com. Brennan also shares the project’s heartbeat: using beauty and simplicity to move people off devices and into embodied relationships. You’ll hear how his family’s six-line “Salvation Poem”—now translated into 100+ languages—became a memorable tool kids (and parents) can keep in their back pocket (salvationpoem.com). If your home values time outdoors, creativity, and the kind of stories that linger on the walk back to the car, this conversation will meet you right where you live. Light of the World is out now—make it a family outing this week: lightoftheworld.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbits, worms, sheep…and a whole lot of hope. In this lively, can-do conversation, Ginny meets homesteader and educator Laura Cox—the new friend she made at the Homestead Festival—who shows how ordinary families can reclaim food, skills, and sanity without moving to 50 acres. Laura de-mystifies meat rabbits (hello, “bunny berries” that are cold compost and garden-ready), explains simple worm-bin systems you can feed twice a year, and shares why rabbits are the highest protein per gram of the common meats—plus how quiet, low-odor setups can work in a garage, subdivision, or even with an HOA. You’ll hear how her one-income family traded grocery premiums for hands-on, joy-filled work; how agritourism, workshops, and even rabbit-poop sales (!) became a family economy; and why “learning by doing” grows confident kids and connected communities. We also roam through hair sheep and rotational grazing, a forthcoming Young Homesteader book on rabbits (with homeschool tie-ins), and the small businesses Laura spun up from her kitchen—like DIY elderberry syrup kits and a clean seasoned salt blend. It’s a fresh, funny, deeply practical episode that will have you eyeing your yard, your budget, and your week with new imagination. Start with one simple win (zinnias, anyone?), then build from there. Tap the links, listen with a friend, and share with a parent who needs a hopeful on-ramp today: Cox Homestead (workshops, mentorships, farm experiences): https://cox-homestead.com Laura’s Etsy shop (elderberry kits & seasoned salt): https://www.etsy.com/shop (search “Cox Homestead”) The Homestead Festival: https://www.thehomesteadfestival.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a family of six points themselves south and walks the entire Pacific Crest Trail—Canada to Mexico—with kids ages 16, 14, 13, and 11? In this powerful conversation, author Vince Strawbridge ( Pretty Good at Walking ) shares the decision to trade GPAs and schedules for a five-month “classroom with no walls,” and what the trail taught them about capacity, character, and family. We get inside the real logistics—mailing food boxes, burning through shoes, racing post-office hours, learning trail lingo like hiker boxes and trail magic—and the real parenting: discerning pain vs. injury, pacing to your slowest hiker, letting your fastest lead ahead, and discovering that shared suffering forges a different kind of bond. Vince explains why southbounders see less “trail magic,” how their daily mileage jumped from 14 to 26, what night hiking felt like, and why time itself feels different after you’ve measured days by footsteps and first light. But this isn’t just a hiking story—it’s a hope story for parents. Vince describes kids who changed without a single test score; a daughter who learned she quits at 98% of a hill and now pushes the last 2%; a son who found quiet grit; and a dad who came home and rebuilt his work around simplicity because the trail widened his range for discomfort—and joy. We talk growth-through-hard-things (“soon we will be cozy and dry”), why putting yourself in the path of an adventure that’s also for you is the secret sauce, and how extended family and “trail angels” were pulled into the story along the way. If you’ve ever wondered whether a big, out-of-the-box adventure could form your kids (and you) in ways a classroom can’t—this episode will light a spark. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In an era where smartphones slip into children’s hands long before they’re ready, parents are left asking the same desperate question: What should I do about my kids and technology? Dr. Jean Twenge, renowned psychologist, researcher, and author of iGen and Generations, returns to The 1000 Hours Outside Podcast with a lifeline: her brand-new book Ten Rules for Raising Kids in a High-Tech World. Drawing on decades of data and her own experience raising three teens, Dr. Twenge explains why depression among teens doubled between 2011 and 2019, how smartphones rewired childhood almost overnight, and why conversations alone aren’t enough. Rules, she argues, aren’t restrictions—they’re the guardrails that preserve sleep, mental health, independence, and joy. From the rule of “no phones in bedrooms” to “pick an age and stick with it,” Dr. Twenge outlines a blueprint every family can adapt today. She shows how saying “not yet” to screens actually says “yes” to resilience, friendships, reading, play, and confidence. This episode is both sobering and empowering, reminding parents that they’re not powerless in a tech-saturated culture. With clarity and compassion, Dr. Twenge hands us the rulebook we’ve been waiting for. 🔗 Learn more about Dr. Twenge’s new book: Ten Rules for Raising Kids in a High-Tech World Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a world where every fact is at our fingertips, but what about the questions no search engine can resolve—What makes a good mother? What does the person next to me fear the most? Author Anna Mitchael joins Ginny to share insights from her book They Will Tell You The World Is Yours, a collection of short, powerful vignettes that push back on the cultural noise of “they say.” Together they explore why curiosity flourishes outdoors, how simple road trips can reshape a family, and what happens when you pause before accepting the scripts the world hands you. This episode invites you to resist the pressure to constantly perform, produce, and conform—and instead make small rebellions that open up bigger life. Through stories of aging, comparison, cubicles, canyons, and creativity, Anna and Ginny show how the questions that matter most can’t be Googled but must be lived. Explore more of Anna’s work here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when early choices snowball into a decade-long battle with addiction—and what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment he discovered that life and fun didn’t require a drink in hand, and how gratitude, grace, and grit reshaped the course of his life. His book, Up! Lessons of Adversity, Hitting Bottom, and Choosing a Life That Matters, reveals the raw truth behind the polished food content thousands enjoy today on JakeWidmann.com and Instagram. But Jake’s story isn’t only about addiction—it’s about what comes next. Today, he creates meals that nourish not just bodies but relationships, showing families that joy is found in connection, not consumption. He talks candidly about parenting, the power of early exposures, and how something as simple as cooking dinner at home can help meet our deepest human needs: love, belonging, growth, and contribution. This episode is a moving reminder that you don’t need alcohol—or any addictive substance—to live fully, have fun, and build a meaningful life. Listen in and be inspired by Jake’s journey from brokenness to redemption. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us listen to music every day—but what if it could do more than just fill the silence? In this powerful conversation with father–daughter duo Mort and Sara Sherman, authors of Resonant Minds: The Transformative Power of Music One Note at a Time, we explore how music shapes brains, bonds families, and even heals communities. From lowering stress and strengthening executive function to synchronizing our brainwaves with others, music is not just entertainment—it’s a tool for resilience, connection, and joy. They dive into how families can bring intention to their musical lives: building playlists for focus and calm, using rhythm to spark creativity, and transforming ordinary days into memory-rich experiences. Whether you’re a lifelong musician or someone who simply hums in the car, this episode will inspire you to see music—and parenting—in a whole new light. Get their inspiring book here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive. In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it’s not too late to reroute your child’s story. If you’ve ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently. Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠ Get your copy of The Adventures of Super Brain ⁠here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don’t leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart. They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn’t just possible—it’s better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You’ll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them. Get your copy of Kids' Brains and Screens Home Edition here Get your copy of The Adventures of Super Brain here *** A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lies of digital liberation, the trappings of pornography, and how seven days without a mirror in the woods revealed more about his worth than seven years online ever could. Now the executive director of Humanality, Andrew is leading a global movement to restore our humanity. Humanality offers tools, courses, and community for those ready to live differently. Together with host Ginny Yurich, they unpack what it means to opt out. If you've ever felt your soul is slowly being scrolled away, this conversation is a wake-up call and a way forward. 👉 Learn more or start your own Humanality Village: https://www.humanality.org Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control. From hilarious stories about streaking in high school to powerful reflections on his mother’s larger-than-life presence, Ian’s wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today’s world. Get your copy of The Road Back To You here Get your copy of The Fix here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a vibrant community where moms and daughters connect, inspire, and explore together—and how you can do the same where you live. This episode is a guide for parents who want their kids off screens, building friendships, and experiencing real adventure—without breaking the bank. From budget-friendly tips to practical leadership strategies, Beth proves that adventure can be as simple as a toe-dip or as grand as a world-schooling trip. Don’t wait for the perfect moment—say yes, go, and watch your kids light up. Learn more about the Girls Adventure Club here Purchase the Adventure Club Leadership Guide here Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when an entire generation grows up micromanaged, chauffeured, and monitored as if childhood itself were a dangerous crime? In one of the most eye-opening and hilarious episodes of The 1000 Hours Outside Podcast, Lenore Skenazy — author of Free-Range Kids and co-founder of Let Grow — joins Ginny Yurich to expose the absurdity of today’s fear-based parenting culture. With razor-sharp wit and decades of cultural insight, she dismantles the myths that keep parents locked in anxiety and kids locked out of real life. From Halloween candy scares to daycare workers logging every bathroom break, Lenore reveals how fear has crept into every corner of childhood — and why it’s robbing our kids of resilience, joy, and independence. But this isn’t just cultural critique — it’s a blueprint for freedom. Lenore shares why worrying is just a false form of control, why exposure to reality (not more rules) is the cure for parental anxiety, and why unstructured play may be the most important “classroom” of all. Packed with humor, wisdom, and unforgettable one-liners, this conversation challenges parents to step out of the fear stew and give their kids back what they’re desperate for: agency, trust, and the chance to grow. If you’ve ever felt torn between protecting your kids and preparing them for the real world, this episode is your wake-up call — and possibly the permission slip you’ve been waiting for. Learn more about Let Grow and all they have to offer here Get your copy of Free Range Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to reclaiming our health isn’t in a pill bottle, but beneath our feet? In this thought-provoking conversation, Ginny Yurich sits down with David Montgomery and Anne Biklé—renowned authors of The Hidden Half of Nature and What Your Food Ate—to uncover the forgotten connection between soil, farming, and human well-being. Together they reveal why most farmland is “sick,” why pesticides often create more pests instead of fewer, and how earthworms, microbiomes, and even flavor itself hold the blueprint for restoring vitality to our food and our bodies. This episode isn’t just about farming—it’s about us. From the hidden costs of hydroponics to the way ultra-processed foods hijack our natural “body wisdom,” Montgomery and Biklé show how what we eat is inseparably tied to how it was grown. Their message is both sobering and hopeful: if we change the way we treat the land, we can change the way we feel. Packed with science, story, and practical solutions, this conversation will change the way you see every bite of food—and remind you that giving nature even half a chance changes everything. Get your copy of What Your Food Ate here Get your copy of The Hidden Half of Nature here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you’ve been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The 1000 Hours Outside Podcast to share the science of happiness—and why every parent needs to hear it. With warmth, humor, and groundbreaking research, Brooks reveals why retirement shouldn’t be the goal, why conflict in families is a sign of abundant love, and why your kids are shaped far more by what they see you do than by what you say. His insights on the four pillars of happiness—faith, family, friendship, and work—will challenge cultural myths and leave you rethinking the way you parent and the way you live. From the dignity of work to the difference between “deal” friends and “real” friends, Brooks offers a blueprint for building a life of deeper meaning. You’ll hear surprising truths about money (hint: buying experiences beats buying stuff), why falling in love is the most entrepreneurial act you’ll ever take, and how beauty and nature reawaken parts of our brain that modern life neglects. If you’ve ever wondered how to raise kids who thrive—and how to find more joy yourself—this episode is full of practical wisdom and hope. Get your copy of The Happiness Files here Don't miss From Strength to Strength! Get it here Learn more about your ad choices. Visit megaphone.fm/adchoices

Four years ago, Dr. Chris Winter—the world’s “Sleep Whisperer” and author of The Rested Child —became the very first guest on The 1000 Hours Outside Podcast. The 1000 Hours Outside Podcast. That one conversation sparked a journey that’s now reached 550 episodes and over 12 million downloads. In this milestone episode, Dr. Winter returns to share why screens, light, and temperature may be quietly sabotaging your family’s sleep—and how surprisingly simple changes can transform both rest and mood. With practical, often ingenious tips (think: lightbulb swaps, dimmer switches, and even warming a bed with water bottles), this episode will leave you feeling empowered to help your kids and yourself sleep better starting tonight. From the lost “time cues” of old TV schedules to the role of heavy work in preparing the body for deep rest, Dr. Winter reveals fascinating insights you won’t hear anywhere else. He explains why the average pediatrician gets only an hour of sleep training, why excessive sleepiness in kids is often misdiagnosed, and why he believes no child should be labeled with depression or attention issues without a sleep evaluation. Whether you’re a sleep science geek or a tired parent desperate for solutions, this full-circle conversation will leave you both nostalgic and newly equipped for the school year ahead. 💬 If you’ve loved this show over the years, please take a moment to rate and review—it helps us climb toward that #1 spot! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think school readiness means knowing letters, numbers, and how to sit still—but what if those are the outcomes, not the foundations? In this powerful episode, pediatric physical therapist and founder of Tots on Target, Dr. Allison Mell, reveals the “hidden” developmental milestones that set kids up for academic and social success—things like crawling, balance, crossing the midline, and even clapping games. These early motor and sensory experiences—often displaced by screens—are how the body feeds the brain. When kids skip them, it shows up in surprising ways: struggling with handwriting, falling out of chairs, or bouncing off friends in circle time. Allison and Ginny explore why these physical milestones matter so deeply and what parents can do—at any age—to help kids thrive. You'll leave this episode with practical strategies, renewed confidence, and a deeper understanding of how movement builds strong, capable learners. Whether your child is just learning to crawl or heading into middle school, this conversation is your blueprint for supporting natural development in a world that’s rushing childhood. 🔗 TotSpot Membership 🔗 Tots on Target Blog 🔗 Follow Allison on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Matt Britton, a pioneering voice in AI and author of Generation AI, to unravel what the rapid rise of artificial intelligence truly means for parents and the future of childhood. Matt reveals why memorization and traditional education models are becoming obsolete, and how creativity—the uniquely human skill that no AI can replicate—will be the currency of tomorrow’s workforce. As AI reshapes every facet of our lives, this conversation offers critical insight into how parents can nurture resilience, imagination, and real-world problem-solving skills in their children before the AI wave changes everything. From the promise of AI-powered “second brains” to the risks of digital loneliness and emotional dependency on chatbots, Matt and Ginny explore the paradox of embracing technology while fiercely protecting human connection and creativity. This episode is a must-listen for any parent who wants to prepare their children not just to survive—but to thrive—in a world where 85% of jobs in 2030 don’t even exist today. Tune in for a thoughtful, hopeful, and practical roadmap to parenting in the Age of AI. Get your copy of Generation AI here Learn more about Matt and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Youth sports have evolved from casual neighborhood games to a multi-billion-dollar industry where kids are often treated as commodities. In this episode, Brian Smith and Ed Uszynski, authors of Away Game: A Christian Parent’s Guide to Navigating Youth Sports, delve into how today’s sports culture is pressuring kids to perform rather than enjoy play. They reflect on the rise of elite programs, the loss of amateurism, and the overwhelming influence of money on what was once a simple, joyful part of childhood. With raw honesty, they discuss the impact of this commercialization on kids’ mental health, relationships, and desire to continue participating in sports. As parents, we are often caught in a cycle of pushing our kids to be the best, sometimes at the expense of their happiness and self-worth. Brian and Ed share the “silent killer” of kids’ love for sports— the dreaded car ride home after the game, where criticism often replaces celebration. They discuss why it's crucial to shift the focus from winning at all costs to fostering character, emotional resilience, and healthy self-expression. Tune in for a thought-provoking conversation about reclaiming joy, the importance of play, and how we, as parents, can break free from the youth sports industrial complex to allow our children to truly thrive. Get your copy of Away Game here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The 1000 Hours Outside Podcast, Dr. Madeline Levine, one of the leading voices in parenting, returns for her second appearance to share vital insights on how anxiety is stunting both children and parents in today’s fast-paced world. From hyper-parenting to the pursuit of perfection, Dr. Levine explores the damage done when we allow our own worries to dictate how we parent, urging us to embrace a long-term view on success. With over 45 years of experience in child development, she offers invaluable wisdom on how play, emotional intelligence, and resilience should take precedence over grades and accolades. As she puts it, “Healthy development takes more than high grades,” and “Kids are entitled to a childhood.” Dr. Levine emphasizes the crucial role parents play in fostering autonomy in their children—ultimately creating a sense of security and self-reliance that can only come from a thriving home environment. She champions the idea that enthusiasm, creativity, and a rich sense of purpose in parents are key to raising resilient, well-rounded kids. Parents, she reminds us, are entitled to a life of their own, and when they model a thriving, well-balanced existence, their children are empowered to do the same. This episode is a powerful call to shift our focus from external pressures to what really matters: the health, happiness, and well-being of our families in an uncertain world. Get your copy of Teach Your Children Well here Get your copy of Ready or Not here Get your copy of The Price of Privilege here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters. With a focus on reclaiming space for what’s important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God’s presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life’s many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don’t have to do it all—and that sometimes, saying "no" is the most powerful choice we can make. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The 1000 Hours Outside Podcast, a favorite guest Heather Thompson Day returns for her second conversation, diving into the tough realities of childhood bullying and how we can protect our children from harm. Drawing from her own experiences, Heather discusses the impact of exclusion, the importance of empathy, and how the brand-new children's book she wrote with her daughter London called Can I Sit Here?, is helping kids understand and process loneliness and bullying. Heather also shares a unique practice she’s used to track God’s faithfulness, reinforcing the power of resilience and gratitude in challenging times. This episode is a reminder that as parents, we must recognize the gravity of our children’s emotional struggles and step in to guide them. It’s about teaching them to stand up for themselves and others, while also showing them how to be the kind of friend who sees and supports others in need. Heather offers not just stories, but actionable insights that will resonate with any parent navigating the complexities of childhood today. Get your copy of Can I Sit Here? for you and friends here Check out Kim John Payne's book Emotionally Resilient Teens and Tweens here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling novelist Amanda Dykes joins The 1000 Hours Outside Podcast for a conversation that will stir your heart, lift your eyes, and invite you to marvel again at the wonder that surrounds us. In this episode, Amanda shares the tender backstory behind her career shift from English teacher to award-winning author, and how deep grief gave way to deep creativity. We explore the making of her stunning new book A Pocketful of Wonder, a field guide for children to experience God’s creation through poem, prayer, play, and music. Along the way, Amanda and Ginny talk about the courage to pursue creativity, the mysterious work of God in delays and detours, and why beauty is not frivolous—it’s essential. Amanda’s words are a balm, reminding us that wonder is a battle cry in a heavy world, and that attention is one of the greatest gifts we can give our children. You’ll hear about concrete poems, whimsical squirrel illustrations, nature’s instruments, and how a single drop of rain in the desert can unleash the aroma of hope. This conversation will inspire you to step into the preposterous beauty all around—and bring your kids with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this wide-ranging and unforgettable episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the bold and brilliant Dr. Tom Cowan—physician, author, and longtime advocate for common sense parenting. Drawing from his new book Common Sense Child Rearing, Dr. Cowan urges parents to truly listen to their children, resist blind conformity, and reclaim their role as their child’s fiercest protector. From the story of a misunderstood 7-year-old boy to hard-hitting critiques of the education and medical systems, Cowan’s message is as emotionally gripping as it is mind-expanding. Together, Ginny and Dr. Cowan explore controversial but vital topics—vaccines, ultrasounds, cancer screenings, the current education system, and the radical idea that children are often right about what they need. With wisdom from Waldorf schools, Nourishing Traditions, and Ivan Illich, this conversation will challenge what you think you know about raising healthy, resilient kids in today’s world. You may not agree with everything, but you’ll leave this episode thinking more critically, feeling more empowered, and most importantly—more committed to being on your child’s side, no matter what. 🔗 Featured Book – Common Sense Child Rearing 🔗 Dr. Cowan’s Books: https://www.drcowansgarden.com/collections/books A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the decline in childhood mental health, self-regulation, and academic engagement could be traced back to a missing piece of the school day? In this powerful and passionate episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with the founding team of Say Yes to Recess, a grassroots movement turned national nonprofit fighting for more play, more time outside, and more humanity in our schools. With just 22 minutes of average daily recess—and many kids getting even less—this conversation peels back the layers of how educational priorities have shifted dangerously away from the needs of the whole child. The team shares how they went from frustrated parents to successful policy changemakers and how you can start a chapter in your own state. This is the rallying cry. Recess is not a break from learning—it is learning. Movement builds brains. Free play teaches the life skills that Fortune 500 CEOs are begging for. And the best part? Kids want to do it. Say Yes to Recess is leading the charge, and this episode shows you why the time to act is now. Visit sayyestorecess.com to learn more, donate, or launch a chapter in your state. You can also follow their movement on Instagram and Facebook @sayyestorecess. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the youth mental health crisis isn't a mystery—but a measurable, screen-driven epidemic we can reverse? In one of the most urgent and affirming conversations we’ve ever had, Mike McLeod, executive function specialist and founder of GrowNOW ADHD, returns for his fourth appearance on The 1000 Hours Outside Podcast. With clarity, conviction, and deep compassion for families, Mike explains why executive functioning—not grades—is the greatest predictor of life success, and how screen overuse is directly delaying the very skills kids need most: self-awareness, self-regulation, self-motivation, and self-evaluation. The solution? Simpler than you think—and available to every family. You’ll leave this episode empowered to act, not overwhelmed. We talk about why schools are broken, how parents have unintentionally become permissive, and why taking away screens isn’t extreme—it’s essential. Mike’s new book The Executive Functioning Playbook (coming January 9) and his podcast, The ADHD Parenting Podcast, are must-follow resources. But this episode? It might just be the wake-up call that changes everything. 📚 Preorder Mike’s new book and workbook 🔗 More from Mike at GrowNOWADHD.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode, Sean Pessara of Mindful Farmer Arkansas dives into the critical need for more farmers and gardeners who are passionate about sustainable and regenerative agriculture. With a background in environmental science, Sean has dedicated his life to helping families transform their backyard gardens into thriving, productive spaces. He shares his expertise on high tunnels, soil health, and organic techniques, showing how small-scale farmers can grow food year-round—no matter the climate. From maximizing space to natural pest control, Sean offers practical tips that make farming easier, more efficient, and family-friendly. This conversation isn’t just about farming—it’s about building a movement. Sean’s mission is to inspire families to take stewardship of their land, grow their own food, and become part of the next generation of farmers. As farming becomes more financially accessible and sustainable, this episode will spark the desire to get outside, work with the land, and bring the beauty of homegrown food to your family’s table. The world needs more farmers—and it starts with you. Mindful Farmer Arkansas Website Follow Sean on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your whole life looked different just three years from now? In this moving episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Janelle Anderson of The Haven Farmstead to share an extraordinary story of family, faith, and legacy. Janelle and her husband left behind their cattle ranch in North Dakota, sold nearly everything, and started over on raw land in Tennessee—with no power, no water, and a dream of raising their children with intention. What they’ve built in under three years is nothing short of remarkable. This episode is a tribute to generational resilience and bold obedience. Janelle shares how childhood lessons became lifelines, how cheese-making became ministry, and how being “forced to wait” in daily tasks invites real rest. If you’ve ever wondered whether it’s too late—or too crazy—to change your life, this conversation will light a fire in your heart. Visit The Haven Farmstead, tune in to The Farmstead Revival Podcast, and explore the Homestead Hive to learn more. Let this episode remind you: the seeds you plant today may grow faster—and wilder—than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to healthier, happier kids—and adults—wasn’t hidden in a lab but buried in the soil beneath our feet? In this powerful episode of The 1000 Hours Outside Podcast, Amanda Argyle and Miriam Eriksson of Argyle Acres Education Foundation share their deeply personal stories of transformation—through infertility, health crises, and radical simplicity—to show how reconnecting with nature and regenerative farming can revive families from the inside out. From raw land and baby carriers to community camps and chicken-processing days, they’ve built a space where kids witness the rhythms of real life, discover their resilience, and fall in love with the natural world. Host Ginny Yurich guides a rich conversation about soil health, ancestral wisdom, and why death isn’t something to hide from kids—but a teacher to embrace. The conversation weaves science with story, beauty with messiness, and parenting with purpose. Whether you're new to farming or just trying to make more space for nature in your family’s life, this episode is a moving reminder: you don’t need perfection—just the courage to begin. Learn more at @argyle_acres and @thebiohackingfamily. Learn more about your ad choices. Visit megaphone.fm/adchoices

In The 1000 Hours Outside Podcast episode How to Foster Creativity in a World That Wants to Control It, Austin Kleon, author of Steal Like an Artist and Show Your Work, discusses the challenges of nurturing creativity in today’s highly structured, outcome-driven world. He highlights how the pressure for perfection and the desire for certainty can stifle innovation, both for adults and children. Kleon shares his belief that the magic of creativity comes from embracing uncertainty, remaining open to failure, and allowing space for experimentation. For parents, particularly, he offers insights on how to support their children’s creative growth in a world where schedules, expectations, and “rules” often get in the way. In this inspiring conversation, Kleon discusses the importance of maintaining an “amateur spirit,” even as we grow older and more experienced. He urges listeners to embrace their inner beginner, whether they’re parents encouraging their children’s creativity or adults rediscovering their own. Creativity thrives when we stop seeking validation and instead focus on doing the work that excites us. Kleon also encourages listeners to sign up for his weekly newsletter, where he continues to share his thoughts on creativity and inspiration. Listen to the full episode now to find out how to embrace uncertainty and foster a creative mindset in both yourself and your family. Sign up for Austin's weekly newsletter here Get your copy of: Newspaper Blackout Steal Like an Artist Show Your Work Keep Going Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode, Michaeleen Doucleff returns to The 1000 Hours Outside Podcast to dive deep into the art of fostering independence and emotional autonomy in children. She shares transformative insights from her travels around the world, revealing how different cultures empower children by encouraging initiative rather than constantly telling them what to do. Michaeleen explains how small shifts in our parenting approach—like trusting our children to contribute meaningfully to the household—can drastically improve behavior, strengthen family bonds, and promote emotional regulation. Michaeleen discusses the importance of including children in family life and how this inclusion nurtures their sense of responsibility and belonging. From her experiences with the Maya, Inuit, and Hadza, she highlights the universal parenting practices that teach children to observe, respond, and contribute without the pressure of a chore chart or constant direction. This conversation is a must-listen for any parent who wants to build a calmer, more cooperative home while empowering their children to thrive with confidence and initiative. Michaeleen’s Book: Hunt, Gather, ParentDopamine Kids Pre-order: Preorder here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Pat Flynn, author of Lean Learning, breaks down the art of "learning less to achieve more." He talks about how the traditional path of endless overthinking and consuming information often leads to inaction—and how we can combat this by embracing action, failure, and hands-on learning. With our kids growing up in an age where the pressure to be constantly learning can be overwhelming, Pat shares practical advice on how we can equip them for future careers by teaching them to stop overthinking and start doing. By focusing on real-world experience and learning through action, Pat’s approach can transform how we approach both life and work. Whether it’s finding meaningful careers or navigating life’s changes, Pat’s method helps break the cycle of fear and hesitation, encouraging us to get outside, explore, and develop the skills needed for the future. Tune in to discover how letting go of overthinking can help you—and your kids—thrive in an ever-evolving world. Get your copy of Lean Learning here Learn more about Pat and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all. Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider. 📘 Grab The Big Mess here 📖 Pre-order The Body Teaches the Soul here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if technology didn’t keep kids inside—but actually helped launch them out the front door? In this powerful third conversation with COSMO Technologies CEO Russell York, we explore how family-first tech can help revive real-world childhoods, spark neighborhood friendships, and reconnect parents to peace of mind. With their newest release, the Junior Track 5, COSMO has reimagined GPS-enabled kids' watches to prioritize freedom, safety, and community. Russell shares why helicopter parenting is giving way to “satellite parenting”—a thoughtful model that allows kids to roam while still staying connected. We talk about why Big Tech has failed families, how back-to-school season is the new New Year, and what it takes to make screen-free summers actually work. Whether you’re homeschooling, working full-time, or somewhere in between, this episode offers both a mindset shift and a practical tool for reclaiming childhood in the digital age. Learn more and shop at CosmoTogether.com, and don’t miss the exclusive giveaway happening this week! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it look like to live a life anchored in passion, purpose, and presence—even when everything changes in an instant? In this unforgettable episode, world-renowned surfer Bethany Hamilton shares the story behind the headlines: the wild love her parents had for surfing and for nature, how she passed that passion to her own kids, and how the ocean became both playground and healer. From losing her arm at age 13 to becoming a bestselling author, mother of four, and voice of hope for millions, Bethany opens up about what truly sustains her—faith, family, and the willingness to keep showing up. Bethany and Ginny dive deep into the power of outdoor legacy, what it means to live aligned with your calling, and how we can help our kids find joy beyond screens. They talk resilience, motherhood, body surfing aunties, and why adults need passions too. You’ll walk away ready to fight for what matters most—and to keep going, even when it’s hard. 🌊 Explore Bethany’s work: bethanyhamilton.com 🎙️ Check out her new podcast: All Things Possible with Bethany Hamilton Read Soul Surfer ! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can a single cup of tea shift your entire day? In one of her favorite episodes ever, Ginny sits down with herbalist and author Rachelle Robinett to explore the ancient, globally practiced art of herbalism—and why it might be exactly what our stressed-out, fast-paced culture needs. Rachelle’s book, Naturally: The Herbalist’s Guide to Health and Transformation, offers both a gentle invitation and a practical guide for weaving herbs into everyday life. From nervines and adaptogens to bitters and mushrooms, you’ll learn how plants can support sleep, digestion, resilience, clarity, emotional balance, and so much more. This episode demystifies herbalism and proves that you don’t need a homestead or decades of knowledge to start—you just need a teapot and a few minutes. Ginny shares how reading Naturally finally helped her fall in love with herbal tea (after years of resisting it!) and realize that she was already an herbalist all along. Whether you’re navigating burnout, anxiety, or the desire to reconnect with nature and yourself, this conversation will leave you feeling empowered, expanded, and inspired to take one small step toward well-being. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this refreshingly honest and heartening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes toddler expert Devon Kuntzman of Transforming Toddlerhood to unravel the chaos—and beauty—of the toddler years. With warmth and insight, Devon helps parents reframe meltdowns not as failures but as essential, biologically driven emotional releases (yes, tantrums are like emotional poops!). Together they explore how nature, connection, and curiosity can soothe both kids and caregivers in even the most exhausting moments. Whether your toddler is yelling “no,” breaking down over a cracked granola bar, or sprinting away at lightning speed, this conversation offers science-backed strategies, empathy, and a powerful reminder: this season is short, but it’s shaping both you and your child. Learn why Devon says parenting toddlers is really about learning to let go, how to create emotional safety without giving up your boundaries, and why the outdoors might be your best parenting hack. Preorder her upcoming book Transforming Toddlerhood here and follow her on Instagram at @transformingtoddlerhood. Listen in and exhale. You're not alone—and you're not doing it wrong. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you spend ten years chasing a dream—only to face rejection again and again? Melissa Ferguson did just that. In this hilarious and heartfelt conversation, Melissa shares how she went from writing secretly in a Walmart-adjacent extended stay to becoming a bestselling author with multiple book-to-movie deals. She’s a homesteading mom of four, a romantic comedy writer, and now a children’s book author with Our Friendly Farmhouse, a stunning family-authored picture book rooted in real life. Melissa and Ginny dig into what it means to pursue creativity as a mom, why calculated risks matter, and how to build a life (and a farmhouse) one bold step at a time. From publishing realities to auction-day adrenaline to raising your neighbor's rabbits, this episode is both wildly entertaining and quietly motivating. Whether you’re waiting for permission to chase a dream—or already chasing one—this is your nudge to keep going. 🔗 LINKS: Melissa’s new children’s book: Our Friendly Farmhouse — Buy it here Melissa’s novels and rom-coms: Melissa Ferguson’s Author Page Follow Melissa on Instagram: @ourfriendlyfarmhouse Learn more: melissaferguson.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we raising children—or building résumés? In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with internationally bestselling author Carl Honoré (In Praise of Slowness, Under Pressure) to explore the dark undercurrent of modern parenting: the obsession with performance. From Baby Einstein to Mandarin in the Moses basket, today’s childhood has become a race—and our kids are burning out before they even begin. Honoré calls out the rise of the “trophy child” and reveals how hyper-parenting, micromanagement, and constant comparison are robbing kids of joy, resilience, and identity. Together, Carl and Ginny unpack why slowing down isn’t lazy—it’s revolutionary. If you’ve ever questioned the pressure to do more, be more, and push harder, this episode is your permission slip to opt out. Childhood doesn’t need to be upgraded. It needs to be reclaimed. *** 🔗 Carl Honoré’s Website 📍 All books, TED Talks, digital courses, articles, and media appearances: 👉 https://www.carlhonore.com 📚 Books by Carl Honoré Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting In Praise of Slowness: Challenging the Cult of Speed Bolder: Making the Most of Our Longer Lives The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World Slow Adventures (Children’s Book – U.S. Title) 🎥 TED Talks by Carl Honoré In Praise of Slowness (TEDGlobal) 🎥 Watch: https://www.ted.com/talks/carl_honore_in_praise_of_slowness Why We Should Embrace Aging as an Adventure 🎥 Watch: https://www.ted.com/talks/carl_honore_why_we_should_embrace_aging_as_an_adventure A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are the conversations parents care about most the ones they’re told they can’t have? In this powerful and eye-opening episode, board-certified pediatrician Dr. Joel “Gator” Warsh returns to The 1000 Hours Outside Podcast to unpack one of the most taboo topics in modern parenting: vaccines. With decades of experience, a master’s in epidemiology, and a thriving integrative practice, Dr. Warsh lays out a clear, respectful, and research-driven case for why parents deserve full transparency and freedom to ask questions—without being shamed, silenced, or dismissed. His new book, Between a Shot and a Hard Place, is an honest reckoning with what we do and don’t know about the current vaccine schedule—and why that matters more than ever in an age of chronic illness and declining trust in the medical system. Ginny Yurich and Dr. Warsh navigate this sensitive terrain with balance and clarity, addressing placebo studies, long-term data gaps, liability loopholes, and the realities families face when trying to make informed choices. This episode doesn’t tell you what to think—it simply invites you into the conversation most parents are already having behind closed doors. Share this one widely. It’s not anti-anything. It’s pro-discussion. 📕 Get the book: Between a Shot and a Hard Place 📲 Follow Joel: @drjoelgator A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when your life moves so fast that even a bathroom break for your toddler feels impossible? In this honest and hilarious episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Rachelle Crawford, author of How to Be Busy, to talk about that breaking-point moment—and everything it revealed about modern motherhood, hurry culture, and the myth of doing it all. Together, they explore what it means to live well even when life is full. You’ll learn why the problem isn’t busyness, but the mindset of hurry. You’ll hear about dropped phones, dropped boundaries, mushroom hunting metaphors, Grandma Sally’s wisdom, and how to finally build margin into a chaotic season. If your calendar feels like it’s running you—and not the other way around—this episode is your lifeline. 🔗 Get the book: How to Be Busy by Rachelle Crawford → https://amzn.to/4eV9yYo 🔗 Learn more about Rachelle → https://abundantlifewithless.com 🔗 Follow Rachelle: @abundantlifewithless A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the work we do no longer serves our families—but separates them? In this thought-provoking and deeply resonant episode, Ginny Yurich sits down with Rory Groves, author of Durable Trades and The Family Economy, to uncover why modern life feels so unstable—and what we can do about it. From brittle supply chains to generational fragmentation, Rory exposes how the very systems we were told to rely on are now cracking under pressure. But there is another way. One that’s slower, older, and surprisingly resilient: the family economy. Whether you're a parent, homeschooler, or simply someone who senses something is off, this conversation will reframe how you think about work, legacy, education, and security. Rory shares how starting with a single tomato plant led him to a life of greater connection and purpose—and how you can begin reclaiming stability right where you are. This is one of the most important episodes we’ve ever recorded. → Learn more at https://thegrovestead.com → Explore events at https://gatherandgrow.us → Get the books: Durable Trades and The Family Economy A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Helene Leeds and Penelope Popkin are living proof that transformation doesn’t come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn’t. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time. You’ll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it’s about reclaiming freedom. It's about moms modeling something different. And it’s about the power of doing hard things, together. 🔗 Learn more and join their program: getstepitup.life A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you didn’t need land, animals, or a barn to start homesteading? Samantha Mauermann of Acres and Aprons shares her incredible journey from rejecting her unconventional childhood to embracing it with open arms—then turning it into a thriving homestead business. In just 18 months, she went from a fixer-upper and two chickens to 23 acres, dairy animals, bees, a viral Instagram following, and a purpose-driven life rooted in family and faith. In this heartfelt episode, we talk about childhood confidence, entrepreneurial grit, and how healing often comes through hard work and dirt under your nails. Whether you’re in a city apartment with a windowsill herb garden or dreaming of acreage, this conversation will ignite your creativity and remind you: you don’t have to wait for the “perfect” life—you can build it right where you are. Follow along at acresandaprons.com and on Instagram @acresandaprons. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There’s No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary. Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors. 📚 There’s No Such Thing As Bad Weather → https://amzn.to/3RrAeQo 📚 The Open-Air Life → https://amzn.to/3Rp3z7c 🌿 Learn more about Linda → https://rainorshinemamma.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most lasting lessons your kids learn didn’t come from a textbook—but from a creek bed, a moth wing, or a flashlight beam sweeping across the night? In this powerful and joy-filled episode, Ginny Yurich welcomes Hudson and Morgan Wild—two of the beloved Wild Brothers—for a conversation that’s deeply affirming for parents who want more than a screen-based childhood for their kids. The Wild Brothers share how growing up in the jungles of Indonesia shaped their imaginations, values, and creative spirit, and how those early days laid the foundation for their family-run streaming platform and their latest endeavor: a groundbreaking homeschool curriculum. Together, 1000 Hours Outside and the Wild Brothers have launched Off the Couch and Into Creation—an eight-week curriculum that equips families to rediscover adventure, connection, and hands-on learning right in their own backyards. This episode will reawaken your sense of wonder, affirm your efforts to raise kids differently, and remind you that you don’t have to be on the far side of the world to raise explorers. Learn more and grab your copy of the new curriculum at 1000hoursoutside.com/offthecouch and check out the Wild Brothers’ streaming platform at wildbrothers.tv. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels. But this isn’t just a diagnosis—it’s a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you’ve ever wondered whether we’re doing enough to protect our kids, this episode will shake you—and empower you. ** Books mentioned in this episode: Glow Kids by Dr. Nicholas Kardaras Digital Madness by Dr. Nicholas Kardaras Generation AI by Matt Britton Amusing Ourselves to Death by Neil Postman The Disappearance of Childhood by Neil Postman The Shallows by Nicholas Carr Slow Productivity by Cal Newport Careless People by Sarah Wynn Williams A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your family could build more than just a cabin—what if you could build confidence, competence, and connection all at once? In this compelling conversation, Keith Phillips from Heartland Bunkies joins Ginny Yurich to explore how the humble “bunkie”—a Canadian-style mini cabin—offers far more than extra space. Together they uncover how hands-on, meaningful projects like building a bunkie can ignite creativity, combat consumerism, and restore the family unit through shared purpose and physical work. Keith shares stories from his own family of eight, Airbnb adventures, and the unexpected magic of empowering kids to do real, valuable things. Whether you're craving a new family project, considering an off-grid rental, or simply longing for a way to slow down and reconnect, this episode is full of inspiration and practical ideas. Learn how bunkies are being used as homeschool rooms, podcast studios, guest houses, and more—and how they can transform not just your property, but your priorities. To see the possibilities, visit HeartlandBunkies.com or follow along on Instagram @bunkielifeheartland. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you mix home videos, a 12-second TikTok, and a New Year’s resolution? For Kay and Tay Dudley, it sparked a whirlwind transformation from dental assistant and engineering student to full-time content creators with over 20 million followers. In this surprising and heartfelt conversation, Ginny Yurich sits down with the couple behind the viral sensation to unpack how a simple idea—filming their everyday moments—evolved into a life-changing career, all while navigating health struggles, parenting, and staying grounded in the process. This episode is an honest look at the power of consistency, creative freedom, and how quickly everything can shift when you lean into your passion. Kay and Tay share the highs and lows of public life, the behind-the-scenes reality of influencer culture, and how their unexpected journey is deeply rooted in love, humor, and intentional family life. Listen in to hear why sometimes the most extraordinary paths begin with the smallest steps. Follow Kay & Tay everywhere: @KandTOfficial | YouTube | TikTok | Facebook A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your kids spent more time tracking manatees than chasing likes? In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Morgan and Hudson Wild—two of the original Wild Brothers—to explore what it means to grow up off the grid, immersed in creation and faith. From their childhood in the jungles of Indonesia to their current adventures in Florida and beyond, the brothers share how curiosity, family, and a Gospel-rooted worldview shaped every part of their lives. Now back in the States, the Wild Brothers are on a mission to help families rediscover wonder in their own backyards. They speak candidly about the cultural shock of returning to a screen-dominated society, their concept of the “urban machete,” and how real adventure starts when we step outside. With behind-the-scenes stories, parenting wisdom, and video-making tips for young creators, this conversation is a call to reclaim the wild beauty of childhood. Together, the Wild Brothers and 1000 Hours Outside have launched a dream collaboration: Off the Couch Into Creation, an 8-week outdoor faith-based curriculum filled with hands-on exploration, family connection, and powerful truths about God’s world. It’s perfect for homeschoolers, nature schoolers, and anyone longing for more real life and less digital noise. Launches July 8 for a special $99 intro price at 1000hoursoutside.com/offthecouch. To stream the Wild Brothers’ films and join their global adventure community, visit wildbrothers.tv. ** Learn more about The Wild Brothers here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if failure wasn’t the end—but the path forward? In this vulnerable and thought-provoking episode, Diane Boden returns to The 1000 Hours Outside Podcast to discuss her bold decision to rebrand her long-running show Minimalist Moms into Clear Intentions. Together, Diane and Ginny Yurich explore the messy beauty of growth, identity, and the risk of shifting directions when something no longer fits—especially when you've built an entire identity around it. What does it mean to live intentionally in a culture that demands certainty and punishes change? Diane offers hard-earned insight into why it’s okay to pivot, to try again, and to hold purpose more tightly than pride. They also dig into real-life intentional living—from screen time boundaries and Sabbath rhythms to wardrobe simplicity, parenting with presence, and preparing well for the end of life. This conversation is an invitation to be brave, to let go of what's extra, and to keep becoming—because, as Diane reminds us, iteration isn't failure. It's life. ** 🔗 Follow Diane on Instagram: @minimalistmomspodcast | @dianeboden A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually mean to love your neighbor—not in theory, but in the chaotic, disconnected world we live in today? In this thought-provoking conversation, Ginny Yurich welcomes sought-after Bible teacher and author Jada Edwards to discuss her new book, A New Way to Love Your Neighbor. Together, they explore how true love is more than politeness or random acts of kindness—it’s curiosity, courage, and a willingness to know both others and yourself more deeply. Jada offers practical and soul-shaping insights into loving when it’s hard, forgiving when it feels impossible, and letting go of the myth that the people who hurt us should be the ones to heal us. This episode is an invitation to step beyond surface-level connection into something more meaningful and lasting. You’ll learn how divine imagination can reshape your empathy, how feedback can transform your relationships, and why knowing yourself is a vital part of loving others well. It’s honest, wise, and refreshingly actionable—perfect for anyone who wants to live out their faith through authentic, grace-filled relationships in everyday life. 📖 Get Jada’s book, A New Way to Love Your Neighbor: https://amzn.to/4euLfQK A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and eye-opening conversation, Dr. Susan Linn returns to The 1000 Hours Outside Podcast to expose how Big Tech and big business are working to replace—not support—parents. From algorithmic toys and social robots to persuasive “educational” marketing, today’s most powerful industries are selling convenience at the cost of creativity, relationships, and childhood itself. Dr. Linn, a renowned psychologist, author, and pioneer in protecting children from commercial exploitation, unpacks how screens and toys that “do too much” rob kids of the very experiences they need to thrive—free play, boredom, human connection, and imagination. She explains how even well-meaning parents are being manipulated by corporate messaging designed to wear them down and wear them out. If you've ever felt like you're swimming upstream as a parent in a tech-saturated world, this episode is your life raft. Your presence matters more than any device ever could. 🎧 Listen and share this episode far and wide. 📚 Books by Dr. Susan Linn: – Consuming Kids: The Hostile Takeover of Childhood – The Case for Make-Believe: Saving Play in a Commercialized World – Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children 🔗 Learn more about Fairplay at https://www.fairplayforkids.org A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a culture that tells us we have to be ready before we begin—but what if that’s a lie that keeps us stuck? In this deeply personal and empowering conversation, Her True Worth co-founder and bestselling author Brittany Maher joins Ginny Yurich to talk about the myth of adequacy, the illusion of perfection, and the sacredness of small steps. Drawing from her new book, Ready As You Are, Brittany offers honest reflections on postpartum anxiety, freezing under pressure, and what it means to live a faithful life—even when you feel disqualified. Together, Ginny and Brittany explore the concept of micro-purpose: the daily, often unnoticed acts of obedience that build legacy over time. Whether you're navigating motherhood, homeschooling, mental health challenges, or just wondering if you’re “enough,” this episode is a timely reminder that God doesn’t wait for perfection—He calls us forward as we are. Listen in and take your next step with courage. 📚 Grab Brittany’s new book Ready As You Are hereFollow Brittany at @hertrueworth and hertrueworth.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he’s witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize. With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better. 📚 Get Thomas Kersting’s books: – Disconnected → https://amzn.to/3Kz6nXa – Raising Healthy Teenagers → https://amzn.to/3VVaqBO A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if healing, purpose, and joy could all begin with a walk—and a willingness to connect? In this powerful episode, Mark and Ksenija Ostach open up about their journey toward living a life anchored in intentional connection, even in the midst of grief, distraction, and digital overload. From their blind date beginnings to creating a family culture rooted in presence over pixels, they share how storytelling, faith, and slowing down became transformational tools in their home. Together, they’ve authored Courage to Connect and The Walk Forward Journal, a daily guide that fuses movement, reflection, and prayer to help others process emotion, soften the heart, and hear the gentle whisper of God. Mark and Ksenija discuss the impact of misprocessed trauma, the freedom of family screen boundaries, and the beauty of holding space for one another’s stories. You’ll laugh, you might cry, and you’ll walk away inspired to trade digital noise for real-life connection. Whether you’re a journal skeptic or a seeker of deeper rhythms, this episode offers both practical hope and spiritual insight. 📕 Get Courage to Connect: markostach.com 📝 Explore The Walk Forward Journal: walkforwardjournal.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Cozy Earth: Go to cozyearth.com and use code OUTSIDE for 40% off best-selling temperature-regulating sheets, apparel, and more. Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your child’s screen time is causing permanent damage—and you don’t even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use. But it’s not just the eyes. Clare shares how digital overuse is quietly reshaping children’s brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you’re a parent, teacher, or community leader, you’ll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world. 🔗 Get the Book: The Tech Exit 📥 Free Download – Discussion Guide for Parents: TheTechExit.com/discussion-guide 📥 Free Download – Practical Tips Sheet: TheTechExit.com/practical-tips A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

When Barbie Rivera’s six-year-old son came home from school, she was told he was mentally disabled and would need psychotropic medication for life. But he was just a bright, bilingual little boy who confused his sixes and nines. In this gripping episode, Barbie shares her powerful story—one that exposes the systemic pressure to medicate children, the brokenness of early childhood education, and what happens when we ignore developmental phases in favor of compliance and convenience. Host Ginny Yurich and Barbie dig into shocking truths about the pharmaceutical industry’s influence in schools, the real impact of labels on young minds, and why play, patience, and presence might be the most important tools we have. It’s a raw, brave, and eye-opening conversation every parent needs to hear. Show Notes: 📖 Barbie’s book: Enough Is Enough 📬 Request free chapters: barbierivera.com (mention “1000 Hours Outside” in the subject line) 💬 Tag us with your thoughts @1000hoursoutside and leave a review if you haven't already! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when it feels like your work, your prayers, your dreams—are going nowhere? In this soul-stirring conversation, Dr. Heather Thompson Day joins Ginny Yurich to talk about what it really means to live a life of passion, faith, and unseen impact. Drawing from her newest book What If I’m Wrong?, Heather shares deeply personal stories about her father’s battle with Alzheimer’s, parenting through pain, and the quiet generational weaving that connects our ordinary days to something much bigger. This episode is a reminder that success is not always measurable—and that the seeds we plant in love and obedience often bloom in ways we’ll never fully see. If you’ve ever wrestled with doubt, disappointment, or the fear that your life won’t amount to much, this episode will breathe fresh hope into your story. The world may measure impact one way, but heaven tells a different story. Even in your failures—especially in your failures—God might be doing His greatest work. ** 🎧 Pre-order Can I Sit Here? by Heather and her daughter London Day here 📖 Get What If I’m Wrong? here 🔗 Follow Heather on Instagram: https://www.instagram.com/heatherthompsonday/ 🌐 Learn more: https://www.heatherthompsonday.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this raw and hope-filled episode, Ginny sits down with Lindsey Prell, a working mom who was quietly unraveling under the weight of modern motherhood—until everything changed. Lindsey opens up about her darkest season, when she and her husband were one casual conversation away from divorce. Through a surprising series of events—including a life-giving women’s group, an unexpected job loss, and discovering the 1000 Hours Outside movement—Lindsey began a journey of healing, presence, and unexpected joy. What she found wasn’t a perfect life—but a full one. Together, Ginny and Lindsey explore the ways outdoor time can anchor us in reality, help us sift through the noise of comparison, and remind us what matters most. This is a deeply honest conversation about mindset, marriage, working motherhood, homeschooling with help, and learning to appreciate the life you’ve been given. If you’ve been chasing someone else’s dream—or just wondering how to reclaim delight in your day—this conversation will feel like an exhale. ** 🎧 Listen to all episodes: https://www.1000hoursoutside.com/podcast 📲 Follow Lindsey Prell: https://www.instagram.com/ordinaryonpurpose 📘 Get the new book Homeschooling: You’re Doing It Right Just by Doing It: https://www.1000hoursoutside.com/homeschoolbook 📙 Read Until the Streetlights Come On: https://www.1000hoursoutside.com/streetlights 🌿 Start your 1000 Hours Outside journey: https://www.1000hoursoutside.com 📣 Share the episode and tag @1000hoursoutside A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is summer the most common season for divorce? In this powerful and heartfelt episode, The 1000 Hours Outside Podcast host Ginny Yurich sits down with Rebekah and Gabe Lyons—authors of The Fight for Us—to talk about the unexpected strains of modern marriage, how childhood patterns silently shape our partnerships, and what it really means to fight for each other. With refreshing vulnerability, the Lyons share the lessons they've learned through 28 years of marriage, raising four kids (two with Down syndrome), and building a life together marked by both purpose and play. They reveal why marriages unravel when there’s no plan, no rest, and no rhythm—and how to change course before resentment takes root. This episode is packed with practical takeaways, laugh-out-loud moments (yes, we’re talking drive-thru fights and dishwasher wars), and deeply moving reminders that even a broken vacation—or a broken rhythm—can become sacred ground. From connection questions to shared outdoor adventures to play as spiritual practice, Gabe and Rebekah show us that healing is possible—and worth the work. Don’t miss this one. ** 📘 Order The Fight for Us: https://rebekahlyons.com/marriage 📝 Take the Marriage “Dysfunctional Dance” Quiz: https://rebekahlyons.com/marriage 📅 Sign up for the November marriage retreat in Franklin, TN: https://rebekahlyons.com/retreat 🎙️ Listen to Gabe & Rebekah’s podcast Rhythms for Life: https://rebekahlyons.com/podcast 📓 Coming Soon: Journal for Us: 10 Conversations Every Couple Needs to Have – September 2025 📚 All of Rebekah’s books: https://rebekahlyons.com 📲 Follow @rebekahlyons and @gabelyons on Instagram A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy Puglisi returns for his seventh appearance on The 1000 Hours Outside Podcast—and it’s a powerful one. What began as a pop-up camper and a couple of sleep-deprived twins has become a movement, a media company, and a meaningful legacy. In this episode, Jeremy and host Ginny Yurich reflect on what it really means to invest in your children—not with money, but with time, presence, and outdoor adventures. Jeremy shares the long-term fruit of raising kids immersed in nature, adventure, and unpredictability—and how those early camping trips laid the foundation for his boys’ confidence and competence today. They talk family road trips, leaving stable careers to follow a passion, the birth of Camp Griddlemore (a cooking show you’ll actually use), and the heart behind Jeremy’s latest book series for kids. This episode is an invitation to go all-in—not because it’s easy, but because it’s worth it. Camping isn’t just a weekend escape; it’s a parenting philosophy. And as Jeremy wisely says, “Investing is not always easy—but it’s very wise.” 📚 Shop Jeremy’s books: Where Should We Camp Next?, My First Book of Camping, and Let’s Go Camping: A Journal and Logbook for Kids 🍳 Watch Camp Griddlemore on the Blackstone YouTube Channel 📸 Follow Jeremy: @thervatlas 🌲 More resources: The RV Atlas Website A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

She was a face you grew up with—DJ Tanner from Full House—but today, Candace Cameron Bure is a creative force, entrepreneur, and mom of three navigating a media landscape that’s changed dramatically since the 1980s. In this refreshingly honest conversation, Candace opens up about what it's like to raise kids in a streaming world—one with infinite entertainment options but fewer shared family experiences. She shares how fame shaped her childhood, how motherhood grounded her, and why she’s working so hard to bring back meaningful content that families can enjoy together. Ginny and Candace talk about real transitions—career pivots, unexpected isolation, raising kids in radically different childhoods than their own—and the power of media to connect or divide. Plus, Candace introduces her newest children’s book The Crazy Compromise, a heartwarming story about friendship across differences. Whether you're nostalgic for simpler times or just looking for ways to reconnect with your kids in today’s media-saturated world, this episode will make you laugh, reflect, and maybe rethink family movie night. *** 📌 Show Notes + Links: 🎁 Get $20 off the Homeschooling Kit from Generous Family Use code GIVE20 at checkout → https://generousfamily.com 📚 Join the Generous Family Book Club A new hardcover picture book each month that teaches biblical values in a fun, family-friendly way → https://generousfamily.com 📘 Candace Cameron Bure’s Books & Devotionals: Balancing It All Reshaping It All 100 Days of Joy and Strength Rise and Renew The Crazy Compromise (children’s book from Generous Family) 🎥 Watch Candace’s Family Films & Series: Great American Family Channel → https://www.greatamericanfamily.com Great American Pure Flix → https://www.pureflix.com 🎙️ Candace Cameron Bure Podcast Deep-dive seasonal topics with thought-provoking co-hosts → https://candace.com/podcast A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the waiting seasons of your life weren’t detours—but the very place where the deepest growth happens? In this beautiful, vulnerable, and soul-stirring conversation, DawnCheré Wilkerson joins Ginny Yurich to talk about her book Slow Burn and the hidden work God does in our hearts while we wait. From infertility to surprise pregnancies, from palm trees weathering hurricanes to century plants that bloom after decades, DawnCheré shares unforgettable metaphors from nature that reflect God's purpose in the pauses. This episode reminds us that life doesn’t begin after the breakthrough—it’s happening now, in the middle of the slow burn. With raw honesty, DawnCheré explores the power of music, the significance of celebration, and the miracle of showing up even when our hearts feel weary. Whether you’re in a season of waiting, grieving, hoping, or holding on, this episode offers comfort, clarity, and the courage to live fully—right where you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern screen time isn’t just harmless entertainment—it’s reshaping our kids’ brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction. Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world. *** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Kardaras and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens to a generation when screens become the centerpiece of childhood? In this powerful 500th episode, Ginny Yurich is joined by Kim John Payne, author of Simplicity Parenting, to explore the quiet crisis unfolding in families across the world. From rising anxiety to declining play, from screen dependency to emotional disconnection—this conversation exposes how the very sanctity of childhood has been breached, often in ways we didn’t see coming. But there’s hope. Together, Ginny and Kim unpack the power of simplicity, self-directed play, boredom, and presence—not just as parenting strategies, but as radical acts of resistance in a culture of overwhelm. Whether you’re drowning in activity or feeling the pressure to conform, this episode offers a lifeline back to what matters most. Childhood isn’t gone—it’s waiting to be reclaimed. ** Get your copy of Simplicity Parenting here Learn more about Kim John Payne and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What Have We Done to Childhood? That’s the question at the heart of this gripping conversation with Dr. Peter Gray, author of Free to Learn and one of the world’s foremost researchers on human development and education. In his fourth appearance on the podcast, Dr. Gray unpacks how cultural shifts—from agricultural hierarchies to today’s anxiety-fueled overprotection—have stripped childhood of its most essential ingredients: freedom, trust, agency, and play. What we call “normal” now—overscheduling, overcontrol, and constant performance pressure—would be unrecognizable, even unthinkable, in every previous era of human history. This is one of the most urgent and thought-provoking episodes we’ve ever released. It explores the deep cost of replacing play with programming, curiosity with curriculum, and independence with obedience. We don’t need more rigor—we need restoration. If we want to raise kids who are emotionally healthy, socially competent, and equipped for a rapidly shifting world, it starts by asking hard questions. What have we done to childhood? And what can we still do to get it back? ** Check out Dr. Peter Grays Substack here Get your copy of Free to Learn here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

If our kids are achieving but not thriving, what are we actually working toward? In this profoundly helpful and eye-opening conversation, Ned Johnson and Dr. William Stixrud—authors of What Do You Say? and The Self-Driven Child—return to share powerful insights about raising kids who can handle stress, stay motivated, and actually enjoy their lives. We talk about what it means to be a non-anxious presence, how our words and behaviors shape our children’s mental health, and why the “Yale or fail” mindset is doing far more harm than good. Packed with specific phrases to use (and avoid), guidance on school pressure and tracking apps, and wisdom from decades of working with anxious families, this episode offers a better way forward. If you’ve ever worried about whether you're doing enough—or doing it right—this one will help you exhale and refocus on what really matters: raising kids with resilient brains, meaningful relationships, and the capacity to experience joy. ** Learn more about Bill and Ned here Get your copy of What Do You Say? here Get your copy of The Self-Driven Child here Get your copy of The Self-Driven Child workbook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when grief, loss, and hardship become the soil where storytelling grows? In this unforgettable episode, Sean Dietrich — bestselling author and beloved writer — shares the raw, redemptive beauty of his childhood, where pain and hope sat side by side. With trademark warmth and honesty, Sean opens up about his father’s death, the ache of feeling like an outsider, and the strangers who showed up when family didn’t. It’s heartbreaking, hilarious, and profoundly human. Host Ginny Yurich weaves together the most powerful moments from their conversations, revealing how the smallest acts of kindness, the simplest words of encouragement, and the freedom to roam outdoors can reshape a child’s entire future. This episode is a love letter to parents who wonder if they’re doing enough — and a reminder that sometimes, just showing up is everything. ** Get your copy of Will the Circle Be Unbroken here Get your copy of You Are My Sunshine here Learn more about Sean, read his writings, and find his touring schedule here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unforgettable conversation, New York Times bestselling author and investigative journalist Lee Strobel joins Ginny Yurich to explore the unseen realm—where science, faith, and mystery collide. Drawing from his newest book Seeing the Supernatural, Strobel shares powerful, documented stories of near-death experiences, angelic encounters, supernatural dreams, and miracle healings that challenge modern assumptions about consciousness, death, and the afterlife. This episode is about evidence—not speculation—and what it might mean for how we live today. Whether you're a person of faith, a skeptic, or somewhere in between, this conversation offers an invitation to think deeply about life’s biggest questions. Strobel’s journey from atheism to belief reveals that small acts—like offering cookies to a neighbor—can ripple through eternity. It's a reminder that the way we parent, pray, and even play is shaped not just by the visible world, but also by what we can’t yet see. 📘 Seeing the Supernatural by Lee Strobel is available now. Get your copy here ! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve read the book, maybe even underlined your favorite sentences—but have you ever wondered who helped shape those words before they reached your hands? In this refreshingly candid and surprisingly emotional episode, Ginny Yurich sits down with Will Parker Anderson, senior editor at Penguin Random House (WaterBrook & Multnomah), to explore the mysterious world of publishing and the unsung heroes behind today’s most meaningful reads. From decoding messy manuscripts to helping authors find their voice, Will offers a rare, behind-the-scenes look into the creative and invisible work that brings books to life. Whether you dream of writing a book or simply love reading them, this episode will reshape how you see the words on a page—and the people who help craft them. Will also opens up about parenting, media-free mornings, and his own childhood memories of outdoor wonder, reminding us that the power of story and the power of nature are often intertwined. For practical tips and weekly insights into writing and publishing, subscribe to Will’s newsletter at writerscircle.co. *** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to more family adventures started in your kitchen? Mandy Klentz of Plandy Mandy returns to The 1000 Hours Outside Podcast to show us how home-cooked, additive-free meals can actually save time, money, and stress. In this warm and practical conversation, Ginny Yurich and Mandy unpack the real cost of convenience foods—and how a freezer full of homemade muffins might just be your ticket to more memories outside. This episode is a breath of fresh air for overwhelmed parents. Mandy shares how her simple meal plans—free of dyes, seed oils, and stress—help families reclaim hours in the day and dollars in the bank. It’s not about perfection; it’s about creating margin for what matters most: shared meals, spontaneous park days, and saying yes to more of life. Whether you're new to budgeting or just tired of dinner drama, this is encouragement that actually works. ** Learn more about Mandy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the biggest risk to our children’s future isn’t failure—but our fear of it? In this bold and deeply affirming episode, Ginny Yurich is joined by bestselling author and father of four, Mark Gerson, to explore how overprotection is quietly robbing kids of the very traits they need to thrive: independence, resilience, and confidence. Drawing from his new book God Was Right, Gerson shows how timeless biblical truths—like “do not fear”—are being confirmed by modern social science, and why embracing those truths can change how we parent. This conversation covers everything from helicopter parenting and safetyism to peer pressure, adversity, and the importance of honoring children’s small steps toward freedom. With warmth and clarity, Mark explains how the smallest actions—returning a lost dollar, offering a smile, celebrating a milestone—are never just small. They are sacred. Packed with real-world examples, science, ancient wisdom, and hope, this episode is an invitation to raise stronger kids by doing less hovering and more cheering. You’ll walk away seeing your role—and your child’s potential—through a whole new lens. ** Get your copy of God Was Right here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

When life falls apart, learning doesn’t have to. In this heartfelt conversation, Ginny Yurich sits down with Christine Alexander of Wonder and Wildflower to talk about a season of homeschooling marked by deep challenges—job loss, a cross-country move, and a year without any seatwork. And yet, in the middle of that chaos, something beautiful happened: connection deepened, resilience bloomed, and the kids kept learning in unexpected, life-giving ways. This episode is a reminder that the hard seasons are not wasted. Whether you’re homeschooling, parenting, or simply trying to do the next right thing, Christine’s story will encourage you to trust the process, let go of perfection, and embrace the sacredness of simply showing up. It’s the perfect companion to Ginny’s new book Homeschooling: You’re Doing It Right Just by Doing It, which is now available wherever books are sold. ** Learn more about Christine and all she has to offer here Get your copy of Homeschooling, You're Doing It Right Just By Doing It here Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Acuff has joined The 1000 Hours Outside Podcast six times—and every time, he’s delivered unforgettable encouragement, truth bombs, and just the right amount of hilarious honesty. In this special summer edition, we’ve pulled together his greatest hits. These aren’t just highlights—they’re life-giving reminders about courage, purpose, parenting, progress, and the myth of perfection. From “auditioning goals” to “measuring against zero,” this episode is full of practical mindset shifts and soul-deep encouragement you’ll want to replay again and again. You’ll hear stories that will make you laugh (yes, including the Skittles), advice that will challenge how you view success, and truths that will help you step forward—even when it’s messy. Whether you’re walking through a season of regret, recalibration, or just trying to show up well for your people, this episode will meet you right where you are. Because as Jon says, "The try is an invitation to get better over time." Let’s start again—together. ** Learn more about Jon Acuff and everything he has to offer here If you're wanting more Jon Acuff encouragement check out all six full episodes below: 1. 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of MeIn this heartfelt episode, Jon Acuff discusses the importance of being intentional with family time, ensuring that loved ones receive our best efforts rather than what's left over. He shares insights from co-authoring a book with his daughters and emphasizes the value of presence in parenting. 2. 1KHO 111: How to Make it Past Quitter's DayJon Acuff explores strategies to maintain motivation and overcome the common pitfalls that lead people to abandon their goals early in the year. He provides practical advice on setting achievable objectives and sustaining momentum beyond January. 3. 1KHO 191: Make Your Best Moments the Rule, Not the ExceptionDelving into self-improvement and creativity, Jon Acuff discusses how to make meaningful goals a consistent part of life. He offers insights on turning dreams into actionable plans and emphasizes the importance of being present to create lasting memories. 4. 1KHO 237: From Regret to Resilience: Overcoming Lost TimeIn his fourth appearance, Jon Acuff shares insights on navigating regret and cultivating resilience. He discusses how to move past missed opportunities and focus on building a purposeful life through intentional actions. 5. 1KHO 345: If You’re Not Fighting For Your Kids, What Are You Saving Your Fight For?Jon Acuff discusses his book How Teens Win and shares insights on helping teens discover their potential. He emphasizes creating personalized scorecards, finding success beyond comparison, and the importance of parents engaging in meaningful conversations with their teens. 1KHO 417: Raising Steady Kids in a Shifting WorldJon Acuff offers practical tools for parenting with timeless truths amidst modern challenges, emphasizing the importance of honesty, hard work, and meaningful relationships in raising resilient children. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and Yale Law graduate Mary Marantz for a conversation that is as heart-wrenching as it is hope-filled. Mary shares her journey from a trailer on a mountaintop in West Virginia to the halls of Yale, weaving together stories of dirt-stained roots, childhood magic, absent parents, and the quiet faithfulness that carried her through. With honesty and insight, she explores the deep longing to belong, the ache of being underestimated, and the way small acts of consistency can carve out a whole new life. Together, Ginny and Mary uncover the quiet brilliance of repetition—the daily showing up, the unseen sacrifice, the uncelebrated grit. This episode is a moving reminder that you don’t need to go big to matter. You just need to keep going. The power is in the small things—on repeat. ** Get your copy of Underestimated here Get your copy of Dirt here Learn more about Mary and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn’t just ideal—it’s developmental oxygen. If you’ve ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is already complicated—dinner doesn’t have to be. In this refreshingly down-to-earth conversation, Ginny Yurich sits down with Emily Ley, bestselling author, planner designer, and creator of The Simplified Cookbook, to talk about what it really takes to make family life easier. Emily shares her journey from climbing the corporate ladder to launching a wildly successful business that helps women ditch the overwhelm and embrace simplicity—starting with dinner. From “stupid easy” recipes and genius hacks like perpetual grocery lists to the power of deciding once (hello, pizza Fridays!), Emily offers practical tools that make daily life feel lighter and more joyful. But this episode isn’t just about food—it’s about freeing up time and headspace to focus on what really matters. Emily and Ginny dive into the beauty of assembly meals, why three out of four goals is enough, and how Substack has become a space of encouragement for overwhelmed moms. Whether you’re trying to simplify your meal routine, build meaningful family traditions, or just find permission to let go of perfection, this conversation is your breath of fresh air. ** Get your copy of Emily's new cookbook here Learn more about Emily and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

What if doing less was actually the key to doing what matters most? In this powerful episode, Ginny Yurich sits down with Technicolor Woman author Courtney Smallbone for a raw, hope-filled conversation about legacy, identity, and the cost of burnout. Courtney shares how embracing rest, resisting cultural pressure, and choosing a slower path has helped her build a family life rooted in purpose. Together they explore what it means to finish well, how generational impact begins long before our kids are born, and why sometimes it’s better to leave things undone than to come undone. From midwives to homesteading, touring the world to quieting the noise, Courtney offers a compelling vision of motherhood, womanhood, and calling. With wisdom drawn from Scripture, Hebrew word origins, and real-life experience, she encourages listeners to reclaim their identity and rhythm—away from hustle and into wholeness. This conversation is a needed reminder: your ordinary life, lived with intention, can change everything. ** Get your copy of Technicolor Woman here Learn more about Courtney and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

What if education wasn’t about grades or transcripts—but about becoming the kind of person who can figure it out? In this powerful and timely episode of The 1000 Hours Outside Podcast, Matt Beaudreau returns for a second time to help launch Ginny Yurich’s brand new book, Homeschooling: You’re Doing It Right Just by Doing It, which he proudly endorsed. Together, they dismantle the conveyor belt model of schooling and offer a radically freeing alternative: when parents grow, kids grow. Matt shares stories of teens building real-world skills, chasing big goals, and thriving outside of traditional timelines—often without ever taking a test. He and Ginny explore meta-skills, modeling, self-reliance, boredom as a gift, and why success without peace is failure in disguise. This is not just a podcast episode—it’s a rallying cry for parents to trust themselves, grow boldly, and reclaim childhood. ** Learn more about Apogee and all they have to offer here Get your copy of Homeschooling, You're Doing it Right Just by Doing It here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we’ve been told about raising children in today’s fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it’s the way children thrive. Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You’ll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you’re new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace. ** Get your copy of Parental as Anything here Learn more about Maggie and all she has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel Salatin—farmer, author, and foreword writer for Ginny Yurich’s new book—joins us for his fifth episode, and it’s a powerhouse. This conversation is a front-row seat to what happens when you raise kids in real life instead of a classroom. Joel walks us through the radical decision he and his wife made in the 1980s to homeschool, back when it was still illegal in parts of the country and deeply misunderstood. With no research, no co-ops, and no roadmap, they said yes anyway—because they couldn’t say yes to the public system, and they couldn’t afford private school. The outcome? Two thriving, confident, competent adult children and a family legacy that changed generations. We talk about why the simple things—folding laundry, planting a garden, making muffins—build real competence and self-worth in a world that’s often more virtual than visceral. Joel’s stories are riveting: from a son who couldn’t read at ten to one who now runs the family business with confidence and purpose. If you’ve ever questioned your decision to homeschool (or are considering it), this conversation will remind you: you don’t need to know how it all turns out to know that you're doing something that matters. ** Get your copy of Homeschooling, You're Doing it Right Just by Doing it here Learn more about Joel and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the things you don’t have are exactly what God wants to use? In this powerful conversation, Tauren Wells joins The 1000 Hours Outside Podcast to share the story behind his new book Joy Bomb: Unleashing Jesus’s Explosive Joy for an Extraordinary Life. Together with host Ginny Yurich, Tauren unpacks the deeper meaning of the Beatitudes—revealing how Jesus' first sermon wasn’t just a list of virtues but a radical invitation to joy for the overlooked, the grieving, the struggling, and the spiritually empty. They explore how our culture’s obsession with curated happiness leaves us chasing a version of joy that never satisfies. Instead, Tauren offers a bold reframing: lack, mourning, and hardship aren’t roadblocks—they're invitations into a deeper, more explosive joy. With stories from his own life, parenting insights, and biblical truth, this episode will challenge everything you thought you knew about what it means to live a blessed life. ** Get your copy of Joy Bomb here Learn more about Tauren and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most powerful world your child will ever explore isn’t inside a screen—but just outside your door? In this magical episode of The 1000 Hours Outside Podcast, naturalist and author Susie Spikol returns to share enchanting stories, unforgettable facts, and simple, wonder-filled activities that celebrate the everyday wild. From dandelion tea and fairy rings to moss gardens and mushroom lore, Susie invites families to reclaim imagination from the grip of Big Tech and rediscover the joy of small-scale adventure. Her new book Forest Magic for Kids is a whimsical guide that blends hands-on nature exploration with folklore, creativity, and fun. Susie and Ginny dive into why real-world imagination matters more than ever—and how we can nourish it in our children without needing expertise, expensive tools, or special destinations. You'll learn how nature not only sparks curiosity but also strengthens a child’s connection to place, family, and story. If you've ever needed proof that wonder still lives in the backyard (and that childhood doesn’t need to be fast-tracked), this episode is it. Nature delivers—and so does this conversation. ** Learn more about Susie and all she has to offer here Get your copy of Forest Magic for Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the root of our youth mental health crisis isn’t just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it’s costing them. From summer packets to chatbots replacing real relationships, we explore how childhood has been engineered for burnout, and why reclaiming play, boredom, and independence is the antidote our kids desperately need. Mike makes a compelling case that parenting doesn’t need to be more complicated—it needs to be simpler, more connected, and more rooted in what actually works. He lays out three critical skills to focus on this summer: people skills, executive function, and the ability to persevere through boredom. If you’ve ever felt the ache that something about modern childhood is off, this conversation will give you language, vision, and tools to chart a better path forward. It’s not about doing more—it’s about doing less of the wrong things and giving our kids their childhood (and future) back. ** Learn more about Mike and all he has to offer (including his phenomenal podcast) here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this power-packed episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back two of the most trusted voices in parenting—David Thomas and Sissy Goff from the Daystar Counseling Clinic and The Raising Boys & Girls Podcast. For the first time together on the show, David and Sissy dive deep into the social, emotional, and spiritual milestones our kids must hit to thrive—skills that don’t show up on a report card but make all the difference in life. From why listening is the secret to becoming an interesting person, to how healthy risk fuels resilience, they bring real insight and practical tools for every parent. With warmth, wit, and decades of clinical experience, David and Sissy explore everything from perfectionism in preschoolers to the epidemic of anxious adolescents—and how playful training can shift the entire trajectory. They introduce their new Daystar Dogs book series, designed to equip even the youngest children with courage, resilience, and emotional vocabulary. This episode is a hopeful call to action: parenting is the training ground, and we have what it takes to raise kids who do, too. ** Learn more about David and Sissy and all they have to offer here Get your copy of Lucy Learns to Be Brave here Get your copy of Owen Learns He Has What it Takes here Get your copy of Are My Kids On Track? here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Zan Tyler uttered the words “My child needs more time,” she had no idea it would lead to threats of jail time, legal battles, and ultimately helping with homeschooling on a national scale. In this powerful episode kicking off a special homeschool-focused series, Ginny Yurich and Zan Tyler reflect on the early days of the homeschooling movement, the courage it takes to advocate for your child, and why the simple act of stepping outside the system is doing more good than you think. Zan’s story is one of faith, perseverance, and legacy—but it also speaks directly to the parent who’s feeling unsure, behind, or just plain tired. If you’ve ever wondered whether homeschooling is right for your family (or if you’re doing it “right”), this episode is for you. ** Get your copy of Homeschooling, You're Doing it Right Just By Doing It here Learn more about Zan and everything she has to offer (including her wonderful podcast) here Here Zan speak at FPEA or CHEC A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you’ve been chasing—money, titles, recognition—is pulling you further from the life you actually want? In this gripping, mind-altering episode, Ginny Yurich sits down with Sahil Bloom, bestselling author of The Five Types of Wealth, for a raw and powerful conversation that just might change how you spend your time, build your family, and define success. Sahil unpacks the “poverty of more,” the illusion of the arrival fallacy, and why being a “time billionaire” is the most overlooked kind of wealth in our modern world. This episode challenges you to reimagine your life’s scoreboard, and it delivers the clarity we’re all craving: what actually matters, and how to protect it. Through relatable stories, shocking data, and vulnerable moments, Sahil and Ginny explore how to raise grounded kids in a world obsessed with more, how to define your own “enough,” and why tiny shifts in focus—like a Tuesday night dinner or coaching your kid’s sports team—can redefine legacy. It’s not just about having more time; it’s about designing a life that feels as good on the inside as it looks on the outside. Don’t miss this one—it might be the most important episode of the year. ** Learn more about Sahil and all he has to offer here Get your copy of The Five Types of Wealth here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly DeFrank returns to The 1000 Hours Outside Podcast with a powerful message for moms of boys in a rapidly shifting culture. Drawing from her new book Mothering Boys: Eight Things Your Son Needs Before He Turns 10, Molly breaks down what young boys actually need from their moms—especially in a world that increasingly devalues masculinity and replaces human relationships with screens and AI companions. With urgency and encouragement, she shares research-backed insights, practical tools, and soul-shifting stories—from Stephen King to hyena #3—that affirm the everyday moments of motherhood are shaping our sons’ futures far more than we realize. In this compelling conversation, Molly and Ginny dive deep into why family dinners (even the chaotic ones) still matter, how screen time is silently stealing our kids’ resilience, and why failure might be the greatest gift we give our children. They discuss the cultural erosion of boyhood, the rise of AI “relationships,” and the critical importance of wonder, outdoor play, grit, and belonging. This episode is both a wake-up call and a warm hug for moms raising boys—and a call to amp up our efforts before the window closes. ** Learn more about Molly and everything she has to offer here Get a copy of Mothering Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices

Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates of autoimmune disease, obesity, anxiety, allergies, and more—and why this chemical overload often begins before a child is even born. But this isn’t a doom-and-gloom conversation—it’s a call to action. Dr. Cohen shares realistic, affordable ways families can reduce their toxic load, including simple product swaps, smarter food choices, and the surprising power of sweating, sleeping, and even bouncing on a trampoline. With science-backed clarity and mother-to-mother warmth, Dr. Cohen helps us reclaim our health from a system that won’t do it for us. If you want to raise healthier kids in a toxic world, this episode is essential. *** Learn more about Dr. Aly Cohen and all she has to offer here Get your copy of Detoxify here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this vulnerable and hope-filled episode, bestselling author and theologian Lisa Harper joins Ginny Yurich to explore one of the most pressing questions of our time: does past pain disqualify us from future purpose? With her signature blend of humor, warmth, and depth, Lisa shares her powerful adoption story, how trauma shaped her early years, and the way God met her in the darkest places to bring about redemption. From being told she shouldn’t become a mother because of her history of abuse to becoming a single parent through adoption in her 50s, Lisa offers hard-won wisdom and a message of restoration for anyone who’s ever felt disqualified by their past. Together, Lisa and Ginny unpack deep theological truths in a way that’s accessible, practical, and deeply personal. They discuss the theology of tears, the beauty of community, and how diving into Scripture with curiosity (and even a little queso) can radically transform your life. This conversation is for the one who’s weary, the one who’s healing, and the one who’s wondering if there’s still a beautiful future ahead. Spoiler: there is. ** Get your copy of A Jesus Shaped Life here Learn more about Lisa and all she has to offer (including her podcast!) here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

This might be the most important episode we’ve ever released. Dr. Richard Freed, psychologist and author of Better Than Real Life, pulls back the curtain on persuasive design—the hidden psychological science used by tech companies to keep kids glued to their screens. These technologies aren't just entertaining—they’re engineered by neuroscientists to exploit children's deepest instincts and hijack their brains. Most parents have never heard of this, yet it’s quietly reshaping childhood as we know it. We talk about the ethics of manipulating kids, why screen time guidelines have mysteriously disappeared, and how AI is supercharging the problem. From children who won’t get off devices to teens forming relationships with AI bots, Dr. Freed explains how we got here—and what we must do to reclaim real life for our kids. If you’ve felt like you're losing your child to a screen, this episode will help you understand why. ** Get your copy of Better Than Real Life here Learn more about Dr. Richard Freed here **A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

On this unforgettable episode, international bestselling author and podcaster Andrew Klavan joins Ginny Yurich to reflect on the surprising ways imagination shapes who we are. From stick duels in the woods to secret readings of the New Testament, Klavan’s childhood was filled with the kind of quiet, reflective space that allowed his creativity—and ultimately his faith—to grow. He explains how the loss of that space in modern childhood is costing us more than we realize, and how imagination isn’t just for play—it’s a moral and spiritual training ground. Together, they explore how beauty can rise out of darkness, how stories point us toward truth, and why the smallest unseen kindness might just echo into eternity. Whether discussing murder mysteries, motherhood, or the role of art in shaping the soul, Klavan brings deep wisdom, wit, and clarity to the conversation. This episode is a rich reminder that imagination is not a luxury—it’s a lifeline. ** Get your copy of The Kingdom of Cain here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling author Dr. Anders Hansen to explore the powerful, science-backed link between movement and mental health. Drawing from his groundbreaking book The Real Happy Pill (also published as The Mind-Body Method), Hansen explains why exercise isn't just good for your body—it’s one of the most effective tools we have to boost brain function, protect against depression and dementia, reduce stress, and even increase creativity and intelligence. You’ll hear incredible stories, including how walking can literally grow your brain, and how just 20 minutes of movement can sharpen focus and improve academic performance in kids. From ADHD to anxiety, executive function to emotional resilience, Dr. Hansen breaks down the latest neuroscience to show how movement is a true game-changer. This conversation will leave you energized, hopeful, and ready to move—because the science is clear: exercise doesn't just help you feel better... it changes your brain for the better. Whether you're a parent, teacher, or lifelong learner, this is a must-listen episode that just might change the way you see the simple act of walking. ** Get your copy of The Real Happy Pill here Learn more about Anders Hansen here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how American culture has quietly dismantled the foundation of effective parenting. From the normalization of disrespect to the overreliance on screens, Dr. Sax outlines the subtle but powerful shifts that have led to rising anxiety, plummeting resilience, and widespread disconnection in today’s youth. He warns against the illusion of safety that keeps kids indoors, over-scheduled, and emotionally underprepared—and calls on parents to reclaim their authority and their role in shaping a better, stronger future for their children. With stories from his decades of clinical work and global school visits, Dr. Sax brings clarity to a chaotic landscape. He offers an urgent but hopeful message: it’s not too late to course-correct. Real change begins when we limit toxic cultural inputs, reestablish parent-child attachment, allow kids to face real-world risk, and redefine what success truly means. This is a must-listen for any parent who feels alone, overwhelmed, or unsure of how to raise strong, joyful, unfragile kids in an increasingly fragile world. ** Learn more about Dr. Sax and all he has to offer here Get your copy of The Collapse of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah’s tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations. This episode is a celebration of imagination, slow living, and the unseen ways we pour into the future simply by living well today. If you’ve ever wondered if small choices matter, if storytelling still has a place in a noisy world, or if childhood wonder can linger into adulthood — this conversation will encourage you deeply. It’s an invitation to savor a slower, richer, and more meaningful life. *** Learn more about Leah Boden and everything she has to offer (including her substack!) here Get a copy of Chronicles of Wonder about C.S. Lewis here Get a copy of The Angel Orphan about Charlotte Mason here Preorder Brave Princess Aina here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have quietly become the most damaging ingredient in our food supply, disrupting our metabolism, fueling chronic illness, and rewiring our hunger cues from childhood. Together, we expose the myths we’ve been fed for decades—from snacking culture to sweeteners with no calories—and offer real, doable steps to take back your health, energy, and sanity. This episode is a masterclass in metabolic truth, challenging everything you’ve been taught about what’s “healthy” to eat. We talk about why most people don’t experience normal hunger anymore, how fat is actually an organ, and why fixing your energy is more important than chasing weight loss. You’ll walk away with a powerful sense of agency—and a new filter for reading nutrition labels, scrolling through diet trends, and making food choices that actually work. Listen in and join the frontlines of a food revolution. ** Get your copy of The Fatburn Fix here Get your copy of Dark Calories here Learn more about Dr. Cate and sign up for her newsletter here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness. Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy. ** Get your copy of The Connection Cure here Learn more about Julia and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how food that once satisfied is now engineered to deceive our taste buds and keep us coming back for more. This episode unpacks the startling truth behind “natural flavors,” the psychological science of overeating, and why modern diets fail. Mark shares the life-changing question every person should ask before they eat: Where did the flavor come from? With warmth, clarity, and hope, he outlines how our palates can heal, how our kids’ cravings are being shaped, and why a future of deeply satisfying, joyful eating is not only possible—it’s essential. This conversation will absolutely change the way you think about food. ** Get your copy of The Dorito Effect here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she’s learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and resilience is built through freedom, not pressure. Together, Ginny and Jessica explore why free play is the real foundation for emotional strength, social skills, and future success. They dig into how parenting culture in the U.S. has drifted toward control and performance—and how it’s quietly fueling anxiety in both kids and adults. From forest schools and risky play to the overlooked power of hygge and sadness in children’s stories, this conversation offers a life-giving alternative to the parenting pressure cooker. ** Learn more about Jessica and all she has to offer here Get your copy of The Danish Way of Parenting here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection. Julia’s practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don’t need more stuff. They need more of you. ** Get your copy of Declutter Your Heart and Your Home here Learn more about the Rich in What Matters community here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could offer. But in the depths of despair, Dean rediscovered a childhood dream—and made a radical decision to live, not just survive. In this deeply moving episode, Ginny Yurich talks with Dean about the healing power of purpose, the wildness of adventure, and the surprising ways nature showed up as an unexpected partner in his return to life. Dean's story—captured in his book The Wild Cure—isn’t just about beating cancer or swimming 187 miles of Oregon’s Willamette River. It’s about waking up, finding meaning, and remembering that nature is not just scenery—it’s a lifeline. With wisdom forged through suffering and triumph, Dean shares how rivers, forests, and even cold water became allies in healing both his body and spirit. This episode is a profound reminder that it’s never too late to reclaim joy, pursue a long-forgotten dream, and let the outdoors lead the way home. ** Learn more about Dean and all her has to offer here Get your copy of The Wild Cure here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here ** In this radiant episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Holistic Hilda—Hilda Labrada Gore—for a heartwarming and deeply insightful conversation about the simplest and most overlooked key to lifelong health: the sun. From her powerful personal story as a “blue baby” to her globe-spanning adventures uncovering ancestral wisdom, Hilda shares how sunlight, barefoot grounding, and traditional lifestyles can restore vitality in a screen-saturated world. Ginny and Hilda explore why early morning light is essential for circadian rhythm, how artificial lighting disrupts our biology, and what it means to reconnect with the rhythms of the earth. With practical encouragement and contagious joy, this episode is a beautiful reminder that healing doesn’t have to be complicated—or costly. Sometimes, the best medicine is right above us. ** Learn more about Hilda and everything she has to offer here Take Hilda's course here Check out Hilda's guides here Hilda is the host and producer of the Wise Traditions Podcast. Learn more here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here *** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and filmmaker N.D. Wilson for a conversation that will leave you seeing the world with fresh eyes. From deep oceans to muddy backyard ponds, N.D. shares how nature reveals a story far bigger than we realize—one bursting with meaning, design, and beauty. Together, Ginny and N.D. explore the marvels hiding in plain sight: spinning dolphins, drinking frogs, coral that’s actually an animal, and even the quiet miracle of water itself. Through stories from The Riot and the Dance documentary series and his books Notes from the Tilt-A-Whirl and Death by Living, N.D. invites families to slow down, look closer, and rediscover the wonder all around them. The magic your kids need isn’t in a screen or a far-off place. It’s right outside your door. ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned entomologist and author Douglas Tallamy to help us rethink what it means to care for our yards—and our planet. Tallamy explains why America’s 44 million acres of lawn are ecological dead zones, consuming billions of gallons of water, massive amounts of pesticides, and precious hours of our time—while giving almost nothing back to the environment. But there’s a better way. From planting native trees like oaks to encouraging blooming plants that feed pollinators all season long, Tallamy shows how small changes in our yards can create massive ripples for biodiversity, conservation, and climate resilience. Tallamy introduces his revolutionary concept of the Homegrown National Park—a grassroots movement to convert half of America’s lawns into thriving ecosystems that support insects, birds, and other wildlife right outside our windows. He shares powerful facts, practical advice, and captivating personal stories, including how thousands of caterpillars are needed to raise just one nest of chickadees and why giving kids hands-on access to nature can transform not just their health, but their ecological literacy. This episode is a call to action for families who want to turn their homes into havens—for both people and the planet. **** Get your copy of Nature's Best Hope here Learn more about Douglas Tallamy here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life veers completely off the path you expected—and there’s no guidebook for where you're headed? In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by Will Acuff, author of No Elevator to Everest, to talk about the transformation that unfolds when we shift from surviving to thriving through spirit-led self-awareness. Will opens up about his raw, honest journey as a husband and father navigating complex PTSD, disabilities, scarcity mindsets, and burnout, while also leading a thriving nonprofit in Nashville. With humor and humility, he shares how learning to ask new questions—like what if we decided to live differently?—radically reshaped his home, his faith, and his future. From parenting through exhaustion to planning a leap-of-faith summer in the Costa Rican jungle, Will brings the hope-filled message that joy can be cultivated—even when nothing on the outside changes. Listeners will be inspired by his practical tools for healing, the spiritual power of play and curiosity, and the gentle challenge to rethink what we believe about success, provision, and purpose. This episode is a gift for anyone who's ever felt like they couldn’t go another day. There is a way forward—and it may just start with the question, What would it look like if...? ** Get your copy of No Elevator to Everest here Check out Will's nonprofit work Corner to Corner here Check out Will's Substack here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Morgan Cutlip is back—and this episode might just change everything about how you see your relationship. In one of Ginny’s favorite conversations ever on the podcast, Morgan dives into the real reasons marriage shifts so dramatically after kids. Her new book A Better Share brilliantly names what so many couples experience but can’t quite articulate: the invisible weight of the mental, emotional, and physical labor that moms often carry alone. From party balloons to Costco water bottles, Morgan and Ginny unpack everyday moments that represent something much deeper—why moms are overwhelmed, why resentment creeps in, and why it feels like everything has changed. But this isn’t a book—or an episode—about blame. It’s about breakthroughs. Morgan shares practical language, frameworks, and scripts to help couples finally get on the same team again. If you’ve ever wondered why you're carrying so much or how to get real help (without another argument), this episode is for you. It’s laugh-out-loud relatable, deeply validating, and packed with hope. Marriage after kids can be good—it just takes a better share. ** Get your copy of the absolutely wonderful marriage book A Better Share here Learn more about Dr. Morgan Cutlip and all she has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Judith Joseph, renowned psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, joins Ginny Yurich on The 1000 Hours Outside Podcast to shine a light on a silent epidemic—high-functioning depression. In this eye-opening conversation, Dr. Judith explains why so many seemingly successful, productive people—especially women—feel numb, restless, and joyless while continuing to perform at a high level. She unpacks the connection between trauma, people-pleasing, and emotional exhaustion, and introduces powerful concepts like anhedonia and modern-day masochism that help explain why burnout alone doesn't tell the whole story. With warmth, clarity, and depth, Dr. Judith offers real tools for reclaiming joy through her five V’s framework—including valuing relationships, taking tech breaks, and even learning how to celebrate again. She reminds us that joy isn’t a distant ideal, but something we can reach for daily in small, intentional ways. If you've ever felt like you're just going through the motions or can’t figure out why life feels so heavy, this episode will help you name it—and start to heal it. ** Get your copy of High Functioning here Learn more about everything Dr. Judith has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela Hanscom, pediatric occupational therapist and founder of TimberNook, returns for her fourth appearance on The 1000 Hours Outside Podcast—and this conversation is one of her most powerful yet. Angela and Ginny Yurich dig into the growing epidemic of play deprivation and how it’s silently impacting children’s physical, social, and neurological development. With insights from Angela’s groundbreaking work around the world, they explore how nature offers the richest sensory experiences, why kids need to get messy, and how the freedom to take risks outdoors transforms confidence and builds real-life resilience. Together, they also unpack why adults must step back to allow authentic, independent play to flourish. From muddy puddles to barefoot balance, to crawling babies and screen-addicted teens, this episode paints a compelling picture of the simple—but urgent—need for outdoor childhood. Whether you’re a parent, educator, or someone who just wants better for the next generation, this episode offers both practical wisdom and a much-needed rallying cry. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook and how you can get involved here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this power-packed episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back renowned educational psychologist and bestselling author Dr. Michele Borba for a third time. Drawing from her incredible parenting manual The Big Book of Parenting Solutions, Michele offers practical, compassionate advice for the everyday challenges and deepest worries parents face. From sibling rivalry to biting, selfishness to screen time, she explains why parenting feels harder than ever—and what you can do today to ease the load. With wisdom rooted in decades of research and heart, Michele shares why small, consistent habits and calm modeling can lead to big transformations in our families. This conversation is a lifeline for overwhelmed parents, covering parenting pitfalls like helicoptering and hot-housing, and offering clear strategies for raising confident, resilient, and empathetic kids. Ginny and Michele explore how to create healthy routines, set boundaries around electronics, build character in a distracted world, and—most importantly—find more joy. It’s a hope-filled and encouraging episode that will leave you feeling equipped, understood, and ready to tackle whatever parenting throws your way. ** Learn more about Michele and all she has to offer here Get your copy of The Big Book of Parenting Solutions here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Dr. Marty Makary, the newly appointed FDA Commissioner, Johns Hopkins surgeon, and bestselling author, to uncover the uncomfortable truths hiding in plain sight within modern medicine. From the explosion of peanut allergies caused by outdated guidelines, to the damaging impact of smartphones on kids’ mental health, to the silent assault on our microbiomes through overprescribed antibiotics and unnecessary C-sections, Dr. Makary pulls back the curtain on decades of medical dogma—and what it’s costing our children. With insight, humility, and rare courage, he equips parents to ask better questions, trust their instincts, and demand a healthcare culture that values transparency over tradition. Together, Ginny and Dr. Makary dive into the heart of his books Blind Spots and The Price We Pay, spotlighting how misplaced medical vigor, flawed consensus, and lack of accountability have created ripple effects still harming families today. But this episode doesn’t just diagnose the problems—it delivers solutions. Learn what to do before you pay a hospital bill, how to approach antibiotics with wisdom, and why humility is the antidote to broken systems. It’s a must-listen for every parent who wants to protect their children, navigate the noise, and reclaim their confidence in raising healthy, whole kids. ** Learn more about Dr. Marty Makary here Get your copy of Blind Spots here Get your copy of The Price We Pay here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Back for a second powerful conversation, bestselling author and psychologist Ethan Kross joins Ginny Yurich on The 1000 Hours Outside Podcast to discuss his new book Shift: Managing Your Emotions So They Don’t Manage You. Drawing from his grandmother’s Holocaust survival story, Kross dismantles common emotional myths and equips listeners with a flexible, personalized toolbox to navigate everything from daily stress to deep emotional turmoil. From mental time travel to strategic avoidance to the surprising power of our senses, this episode is packed with actionable ways to shift your inner experience—sometimes in seconds. Ginny and Ethan dive into the realities of emotional contagion, the myth of one-size-fits-all healing, and how nature, music, and even baking can transform your mood. You’ll walk away with a deeper understanding of your emotional life and real tools to improve it. Whether you're managing a family, a team, or just your own inner world, this is a conversation that will leave you feeling hopeful, empowered, and ready to lead with emotional strength. ** Get your copy of Shift here Learn more about Ethan here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In his second appearance on The 1000 Hours Outside Podcast, Levi Lusko opens up about spiraling—not just in the chaotic, crashing sense we all fear, but in a way that ultimately leads upward. With raw vulnerability, Levi shares how hitting a wall at age 38 forced him to confront years of unrelenting output, anxiety, and grief. He talks candidly about panic attacks, feeling lost even amid success, and the spiritual awakening that came from slowing down. Drawing from his new book Blessed Are the Spiraling, Levi explains how embracing change, honoring limits, and reconnecting with beauty—especially in nature—can lead to deep, lasting joy. Ginny and Levi explore the hidden cost of comparison, the power of contentment, and the importance of preparing not just for the next season of life, but for the end of it. They discuss everything from Warren Buffett to C.S. Lewis to the wisdom of ants, and highlight the vital role relationships play in healing and wholeness. This conversation is a tender reminder that you are not alone in your chaos—and that even in the middle of the spiral, there’s a path toward peace. ** Get your copy of Blessed are the Spiraling here Learn about the Movement Conference here Spend 20 minutes to write up a free will here Learn more about your ad choices. Visit megaphone.fm/adchoices

Is pornography just a private matter—or is it rewiring our kids’ brains, damaging relationships, and fueling exploitation? In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Parker Hymas from Fight the New Drug, a non-religious, non-legislative organization dedicated to exposing the harmful effects of porn through science, facts, and personal accounts. Together, they dive into what makes today’s porn fundamentally different from past generations, how early exposure (sometimes as young as age 7) is shaping children’s mental health and relational expectations, and why conversations—not just filters—are the true solution. Parker breaks down the research, offers hope for healing, and shares practical tools for parents, educators, and anyone who cares about kids. If you’ve been avoiding this topic, this is the episode you can’t afford to miss. ** All Fight the New Drug resources are free!! Learn more about Fight the New Drug and all they have to offer here Bring Fight the New Drug to your organization by going here Parents, find special resources just for you from Fight the New Drug here Learn more about your ad choices. Visit megaphone.fm/adchoices

Trust Your Kids More and Worry About Them Less isn’t just advice—it’s a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today’s high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns. Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you’ve ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence. ** Get your copy of The Seven Principles of a Self-Directed child here Learn more about Dr. William Stixrud and Ned Johnson here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and hope-filled episode of The 1000 Hours Outside Podcast, host Ginny Yurich is joined by beloved author and speaker Annie F. Downs to talk about the tender intersections of grief, growth, and God’s goodness. With warmth and vulnerability, Annie shares the story behind her new children’s book Where Did TJ Go?, co-written with her sister Tatum after the loss of Tatum’s infant son. Together, they created the book they couldn’t find—one that speaks gospel truth into the deepest sorrow, reminding kids (and their parents) that even in our saddest stories, good news remains. Annie and Ginny also explore the theme of redemption through Annie’s past struggles with quitting, self-image, food addiction, and grief, showing how perseverance, community, and grace have reshaped her story. From Radnor Lake sunrises to Zumba classes and the sacredness of small beginnings, Annie opens up about how beauty and healing often arrive in unexpected ways. With Scripture as their compass, the conversation winds through Psalms and personal memories, always circling back to this truth: our tears are seeds, and in time, they bring songs of joy. This episode is a balm for the soul—an invitation to see our own lives as stories in progress, full of sorrow, yes, but also bursting with hope. ** Get your copy of Where Did TJ Go? here Get your copy of Looking for Lovely here Learn more about Annie and all the wonderful things she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the “flops” in life are actually the beginning of the real adventure? Thom Barrett joins Ginny Yurich on The 1000 Hours Outside Podcast to share how a cancer diagnosis—and a midlife awakening—sparked decades of daring outdoor exploration. From falling off a 20-foot cliff in Colorado to kayaking with piranhas in the Amazon, Thom’s adventures are bold, raw, and deeply human. He opens up about building a DIY winter camper, adventuring with his daughters, redefining purpose in retirement, and how cancer shifted his entire view of living. This conversation is packed with humor, wisdom, and inspiration for anyone who’s wondering if it’s too late—or too scary—to begin again. Spoiler: It’s not. ** Learn more about Thom here Get your copy of Living While Dying here Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a must-listen-to episode!!! It's SO good and it will give you so much to ponder and talk about with others!! In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Suzanne O'Brien, author of The Good Death: A Guide to Supporting Your Loved One Through the End of Life. Suzanne, a registered nurse and death doula, offers a powerful, healing perspective on end-of-life care, emphasizing that death is not a medical event but a profoundly human experience. Through the lens of her expertise, Suzanne explores how we can reclaim the sacredness of dying, and the invaluable lessons it offers for living fully. She shares how, with the right knowledge and mindset, families can face death with peace and acceptance, avoiding regrets and embracing the opportunity for growth that end-of-life moments provide. Suzanne’s inspiring message encourages listeners to live each day with purpose, reflecting on the value of time and the importance of choosing to live fully—before we find ourselves looking back with regrets. This episode offers not just insights on how to support loved ones through the end of their journey, but also how to approach life itself with a heart full of gratitude, presence, and connection. A must-listen for anyone seeking a deeper understanding of both life and death, and how the two are inextricably linked. ** Get your copy of The Good Death here Learn more about Suzanne and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Barbeau returns for her sixth appearance on The 1000 Hours Outside Podcast, and as always, she brings her signature wisdom, warmth, and practical insight. In this episode, Beth and Ginny dive into the concept of stretching—physically, mentally, and emotionally—throughout parenthood and life. From the unexpected challenges of new motherhood to the lifelong process of navigating change, Beth shares how embracing discomfort can lead to growth, resilience, and deeper connections with our children. Beth reminds us that motherhood is not just something we do—it is something we become. Raising small children may not look like world-changing work from the outside, but it is—every act of care, every moment of sacrifice, and every decision to show up shapes the future in profound ways. Beth also introduces her latest free webinar, How to Evaluate Your Sick Kids, along with her invaluable downloadable guide, Let Me Feel Your Forehead. This resource empowers parents with practical tools to assess and manage everyday childhood illnesses confidently at home, reducing unnecessary panic and medical visits. As always, Beth’s expertise goes beyond midwifery—she equips families with generational wisdom that strengthens not just parents, but entire communities. If you’ve ever felt overwhelmed by the constant stretching of parenthood, this episode is a must-listen. This conversation is an encouragement to all mothers: you are braver than you think, and the work you do matters more than you know. This one has a few sound issues :). Thank you for your grace as we tried something new!! ** Check out Beth's new *free* webinar here Sign up for Beth's fabulous newsletter here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kensie Wiebe about the groundbreaking initiative of incorporating TimberNook's outdoor play program into a traditional school. Kensie shares how her school made the bold move to offer 10 hours of outdoor play each week, fostering a deeper connection to nature and allowing kids the space for unstructured, autonomous play. She highlights the benefits of mixed-age groups, the importance of longer outdoor sessions, and how these changes have had a lasting impact on the children’s emotional, social, and physical development. Kensie also discusses how this shift has not only benefited the students but has improved teacher satisfaction as well, with teachers noting higher productivity and better engagement in the classroom. As the program continues to grow, Kensie reflects on the ripple effect this initiative has created, challenging the conventional approach to education by prioritizing play and outdoor time. This episode will leave you reconsidering the importance of nature in children’s development and how schools can play a key role in transforming the way we educate. ** Find out more about how to bring TimberNook to your school or your area here Get a copy of Balanced and Barefoot here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Anthony Porter, a four-time American Ninja Warrior contender, nature educator, and creator of the Epic Nature Journal. We dive into Anthony’s incredible journey from parkour to outdoor survival, his passion for helping kids embrace nature, and his unique perspective on adventure. Anthony shares his top tips for getting outside, from survival skills to finding your personal "totem" for outdoor fun. His hilarious, hands-on approach to education, including how to clean wounds with a banana peel and the fascinating science behind snakes’ heat-sensing abilities, will inspire listeners of all ages to reconnect with nature and embrace their own adventurous spirit. Whether you're a parent looking for fresh ways to spark outdoor interest in your kids or a nature lover seeking new challenges, this episode is full of inspiration and laughter. ** Check out Anthony's Epic Nature Journal here Find everything Anthony Porter here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn. Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage. From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and prepare them for a world where exposure is almost inevitable. We tackle why the industry is working so hard to normalize porn, the lifelong impact of early exposure, and how we can build a compelling offline life for our kids. Greta’s new book, It’s Time to Talk to Your Kids About Porn, is more than a resource—it’s a battle cry for parents to rise up and fight for the next generation. This is not an easy conversation, but it’s one we must have. Don't miss it. ** Get your copy of It's Time to Talk to Your Kids About Porn here Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to break through these barriers. In this engaging and eye-opening conversation, Ginny, Katy, and Diana dive into how movement can be seamlessly integrated into daily life, why our psychology plays a bigger role in exercise than we realize, and how embracing flexibility (both mentally and physically) is the key to lifelong movement. With humor, personal anecdotes, and thought-provoking insights, this episode unpacks the hidden obstacles that keep us from moving and how to overcome them—without the guilt, pressure, or rigid expectations that often accompany fitness culture. From redefining exercise as something beyond the gym to embracing movement “snacks” throughout the day, this discussion will leave you feeling empowered to move in ways that truly work for you. Whether you’re struggling to find motivation, wrestling with comparison, or simply looking for new ways to incorporate movement into a busy life, this is an episode you won’t want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on the seven types of rest, challenging us to rethink work-life balance and instead pursue work-life harmony. This conversation is packed with wisdom on identity, courage, and finding the sacred part of your work. If you’ve ever felt like you’re more than the roles you’ve been assigned, this episode is for you! ** Get your copy of The Tension of Becoming here Learn more about every Dr. Saundra has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours Outside Podcast, John Eldredge unpacks how modern life has stripped us of mystery, beauty, and true refuge. We are being discipled—not by faith, but by the internet—trained to expect instant answers while losing our ability to linger, wonder, and believe. Eldredge shares how our screens shape our souls, why beauty is an essential balm for the weary, and the surprising reason why children instinctively build forts. This episode is an invitation to step away from the digital chaos and rediscover what truly restores. ** Get your copy of Experience Jesus Really here Learn more about John and what he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they can remember ever liking themselves. He dives into the dangerous impact of modern social media, the crucial role of autonomy in childhood, and why simply telling kids they are lovable doesn’t work. Instead, he offers practical, science-backed strategies to help children build resilience, develop a sense of agency, and discover what truly lights them up. With eye-opening insights and real solutions, this episode is essential for parents, educators, and anyone seeking a fresh approach to mental health. ** Get your copy of I Hate Myself here Learn more about Dr. Aguirre here ** PREORDER Ginny's newest book Homeschooling today! Click here to preorder. Learn more about your ad choices. Visit megaphone.fm/adchoices

Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of creativity and why it matters now more than ever. Stephen shares his deep-rooted creative journey, from growing up in a musical Appalachian family to becoming a musician, author, and advocate for artistic expression. Together, they discuss the five creativity killers (comparison, fear, passivity, consumerism, and perfectionism), how failures actually enrich the soil for future success, and why contemplation is an essential but often overlooked ingredient in creative work. This conversation is packed with wisdom on how to embrace your unique creative expression, overcome fear, and cultivate wonder in daily life. Whether you think you’re creative or not, this episode will challenge you to rethink how you show up in the world. Plus, Stephen shares details on The Breath & the Clay gathering, a unique event at the intersection of art, faith, and culture. Tune in for an inspiring discussion that will leave you with a renewed perspective on creativity, failure, and the beauty of embracing your own story. 🎨✨ Learn more about The Breath & the Clay gathering here Learn more about your ad choices. Visit megaphone.fm/adchoices

To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have something we turn to in order to soothe our pain. Addiction isn’t just about alcohol or drugs—it’s about anything we use to numb our pain, from workaholism to social media to people-pleasing. In this eye-opening conversation, bestselling author and Enneagram expert Ian Cron joins Ginny Yurich to discuss his latest book, The Fix: How the 12 Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between. Together, they explore the hidden compulsions that rule our lives, the surprising depth of the 12-step process, and why true healing requires surrendering our self-made solutions in favor of something far greater. This episode isn’t just about addiction—it’s about waking up. Ian shares how our culture profits from keeping us distracted and addicted, the spiritual roots of compulsive behaviors, and why emotional sobriety is the key to lasting peace. Whether you struggle with food, control, screens, or perfectionism, The Fix offers a path toward transformation. Listen in as Ian and Ginny unpack what it means to truly let go—and why that’s where real freedom begins. ** Learn more about Ian and everything he has to offer here Get your copy of The Fix here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture’s obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why missing school for hands-on learning experiences is worth it, and how embracing failure has been her biggest teacher. This conversation is packed with insights on taking action, overcoming fear, and giving yourself permission to start before you're ready. ** Get your copy of Beginner's Pluck here Learn more about Liz here ** Don't miss the 1000 Hours Outside Really Very Crunchy Worthy Tour! Get your tickets here . Podcast listeners get $5/off tickets with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In this eye-opening conversation, Justin, a performance coach to elite athletes and entrepreneurs, shares how he discovered the hidden metric that reveals whether your body is truly adapting to stress: heart rate variability (HRV). He explains why burnout, brain fog, anxiety, weight gain, and even fertility struggles are often symptoms of deeper imbalances and how simple, actionable changes can help you reclaim your energy, sleep, and overall well-being. If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode, this episode is your wake-up call. Listen in as we explore how to decode your body’s signals, break free from stress cycles, and take ownership of your health—once and for all. ** Get your copy of The Power of Ownership here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with William Von Hippel, author of The Social Paradox, to explore the tension between autonomy and connection. They discuss why wealth and convenience don’t necessarily lead to happiness, how the shift to urban living has fractured our social ties, and why unstructured childhood play fosters lifelong friendships. Bill shares surprising insights about relationships, parenting hacks for fostering independence, and the unexpected downside of too much choice. If you've ever wondered why you can have everything and still feel like something’s missing, this conversation is for you. ** Get your copy of The Social Paradox here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most heartwarming and inspiring episodes of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Korie Robertson of Duck Dynasty to explore the secret to building a strong, connected, and joyful family. With humor, wisdom, and deep insight, Korie shares stories of faith, perseverance, and the enduring power of family bonds. From her childhood love story with Willie Robertson to the hard-won lessons of business, parenting, and marriage, Korie opens up about the values that have shaped her family’s legacy. She reflects on the blessings of loyalty, faithfulness, and resilience—lessons learned from Miss Kay’s unwavering devotion, Phil’s remarkable redemption, and the Robertson family's journey from humble beginnings to national influence. Together, Ginny and Korie discuss the importance of letting kids grow up, the power of modeling character over micromanaging, and the generational impact of staying the course through life’s challenges. Korie shares behind-the-scenes moments from Duck Dynasty, her thoughts on raising kids with courage and kindness, and her excitement for the show’s much-anticipated return. This episode is a must-listen, offering both practical parenting wisdom and an uplifting reminder that no matter where life takes you, all is not lost. ** Get your copy of Strong and Kind here Get your copy of The Duck Commander Family here Listen to Korie's podcast, LO Mama here ** Don't miss our first ever tour!!!! The 1000 Hours Outside Really Very Crunchy Tour kicks of on Friday, February 21st in Grand Rapids, MI!! There will be five locations: Grand Rapids, MI Adrian, MI Smyrna, GA Franklin, TN Cincinatti, OH Get $5 off your tickets with code "PODCAST" GET YOUR TICKETS HERE ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern life has trained us to rely on logic, language, and endless mental chatter—but what if we’re missing half the picture? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author and psychologist Steven Biddulph to explore the forgotten power of the brain’s right hemisphere—our wild creature mind—and how reconnecting with it can transform anxiety, relationships, and well-being. They dive into body-based wisdom, gut feelings, and why emotions manifest physically, offering simple yet profound ways to help both kids and adults process stress, trauma, and overwhelm. Through movement, nature, and deep listening, we can unlock the intuitive, creative, and socially connected side of our brains that has been silenced for too long. If you’ve ever felt trapped in anxious thoughts or disconnected from yourself, this conversation will change how you think about your mind, body, and the way forward. ** Get your copy of Wild Creature Mind here Learn more about Steven Biddulph here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting teenagers is a wild ride, and Chip Leighton has turned the journey into comedy gold. In this laugh-out-loud episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Leighton—author of What Time is Noon? and creator of The Leighton Show—to unpack the unintentionally hilarious and completely baffling text messages teens send their parents. From absurd food-related questions to the universal struggle of deciphering teenage logic, Leighton shares how his viral social media presence and new book capture the quirks of modern parenting. But beneath the humor lies a deeper truth—these texts reflect the unique, evolving relationship between parents and their teens. Leighton and Yurich discuss the delicate balance of maintaining open communication, the importance of laughter in family life, and how social media has fundamentally changed the way young people interact with their parents. Whether you’ve ever received an urgent text about "where wild dogs get their nails clipped" or just need a good chuckle, this episode is a must-listen for parents everywhere.' ** Get your copy of What Time is Noon? Here Learn more about The Leighton Show here ' ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that often pushes us to do more, faster, what if the key to a fulfilling life is actually doing less—but doing it well, and in the right season? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Steve Hoffman, author of A Season for That, to explore the power of embracing a slower, more intentional rhythm of life. From a six-month family adventure in a small French village to the lessons of seasonality in work, food, and relationships, Steve shares how letting go of rigid expectations and focusing on what truly matters can lead to deeper joy and connection. This conversation dives into the beauty of childhood freedom, the art of living within nature’s cycles, and the surprising ways constraints—whether in language, culture, or life’s circumstances—can shape us for the better. If you've ever felt overwhelmed by the pressure to do it all, this episode will inspire you to embrace a simpler, richer approach: do a few things well, and do them in season. ** Get your copy of A Season for That here Get your copy of Still by Mary Jo Hoffman here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we facing a fatherhood crisis? In this eye-opening conversation, Dr. Warren Farrell, author of The Boy Crisis and Role Mate to Soul Mate, unpacks the hidden struggles of modern fatherhood, the life-altering impact of dad deprivation, and why boys are falling behind in nearly every metric. He explains The Father’s Catch-22—how men learn to love their families by being away from them—and reveals why the very qualities that make men successful at work often make them struggle at home. From boundary-setting differences between moms and dads to the single greatest predictor of success in life (spoiler: it’s not intelligence), this episode is packed with paradigm-shifting insights. Ginny Yurich shares how Farrell’s research changed her view on marriage, divorce, parenting, and the overlooked power of dads. This is one of the most profound conversations on family and fatherhood you’ll ever hear. 🔹 The real reason women file for divorce 69% of the time 🔹 Why dads are not disposable—how they shape emotional intelligence, success, and even telomere length 🔹 The shocking truth behind the "multi-option woman" and the "no-option man" 🔹 70 ways children benefit from active father involvement 🔹 Why sustaining love is not biologically natural—and how to fix it This episode will make you rethink everything you thought you knew about fathers, families, and the future of our children. ** Get your copy of The Boy Crisis here Get your copy of Role Mate to Soul Mate here Learn more about Dr. Warren Farrell here ** GET YOUR TICKETS TO THE 1000 HOURS OUTSIDE REALLY VERY CRUNCHY TOUR HERE!! Get $5 off with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices

Artificial intelligence is rapidly transforming our world, but what if the greatest asset for the future isn't technology—it's relational intelligence? In this compelling episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Isabelle Hau, author of Love to Learn, to explore the transformative power of human connection in education, parenting, and beyond. As AI companions become more prevalent, adults and children alike are struggling to distinguish artificial relationships from real ones. Isabelle shares groundbreaking research on how relational intelligence is the skill of the future, why unstructured play is vital for development, and how a silent crisis of loneliness is reshaping childhood and adulthood alike. From the dangers of over-scheduled childhoods to the friendship recession affecting adults, this conversation highlights the urgent need to reclaim connection in a world increasingly driven by algorithms. Are we trading real relationships for artificial ones? And what can we do to reverse the trend? Tune in for a deeply insightful discussion that will change the way you think about learning, relationships, and the future of human flourishing. ** Get your copy of Love to Learn here Isabelle is an author, impact investor, and education thought leader. Learn more about her here ** Get your tickets for the 1000 Hours Outside Really Very Crunchy Tour here ! Get $5 off with the code "podcast" Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the foods and products we trust every day are contributing to chronic health issues? Iliriana Balaj joins The 1000 Hours Outside Podcast with Ginny Yurich to share her personal journey of discovering the hidden toxins in everyday products—from protein powders to personal care items—and how they impacted her health. After years of struggling with migraines, skin issues, and digestive problems despite leading an active lifestyle, Iliriana took matters into her own hands, uncovering the unregulated additives and misleading marketing behind many common products. Her experience led her to create Live Healthillie, a trusted source for clean, low-tox alternatives. In this insightful conversation, Ginny and Iliriana discuss the challenges of navigating food labels, the importance of ingredient transparency, and the growing movement toward holistic wellness. They also touch on the widespread use of birth control as a default solution for women’s health concerns and the importance of informed choices. If you're looking for practical ways to reduce exposure to harmful ingredients and make more intentional health decisions, this episode is a must-listen. ** Learn more about everything Iliriana has to offer here Get your copy of Yummy Colors here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Ginny Yurich welcomes Libbie Palmer, the passionate founder of TimberNook Chiddingfold, to discuss the urgent need for unstructured, outdoor play in childhood. As a mother of six living on a farm in the UK, Libbie shares how she watched childhood shift over the past two decades—from one filled with free play and adventure to one increasingly dominated by schedules and structured activities. She reveals how her journey into home education and launching a TimberNook program transformed not just her children’s lives but the lives of countless others. Together, they dive into the power of mixed-age play, the importance of resisting societal pressure to over-schedule, and how giving children time and space to explore builds confidence, creativity, and resilience. Libbie also shares how stepping into the unknown and launching TimberNook has been a deeply rewarding experience, allowing her to work alongside her children while fostering a much-needed cultural shift in her community. Through captivating stories of kids engineering pulley systems, braving the elements, and discovering the joys of true, self-directed play, she paints a hopeful picture of what childhood should look like. Whether you're a parent questioning the fast pace of modern life or someone considering launching your own outdoor play initiative, this episode is a powerful call to action—reminding us all that childhood is fleeting, and protecting play is one of the greatest gifts we can offer the next generation. ** Learn more about Libbie's TimberNook in Chiddingfold here Follow Libbie on Social Media @timbernookchiddingfold ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Could something as simple as light exposure be a missing link in chronic illness? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Meredith Oke, co-founder of the Quantum Biology Collective, to explore how light impacts every system in the body. Meredith shares her personal journey of battling chronic fatigue and explains why artificial light, screen exposure, and disrupted circadian rhythms may be silently contributing to anxiety, depression, digestive issues, and even autoimmune conditions. With research pointing to light as a key regulator of health—from mitochondria function to hormone balance—this conversation sheds light (literally!) on practical ways to improve well-being. Meredith offers simple, science-backed strategies to optimize your family's exposure to natural light and protect against the harmful effects of modern lighting. If you or your loved ones are struggling with fatigue or other unexplained health issues, this episode may hold the answers you've been looking for. ** Learn more about Meredith Oke here Listen to Meredith's Podcast, The Quantum Biology Collective Podcast here Follow Meredith on Social Media @quantumbiologycollective ** Get your tour tickets today!! We are going on tour with Jason and Emily Morrow from Really Very Crunchy and Dustin and Sarah Lolli from This Way Home at the end of February! You don't want to miss it. Save $5 with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with leadership expert and bestselling author Tim Elmore to explore a startling reality: today’s kids are drowning in information but starving for firsthand experience. As adolescence stretches longer than ever—sometimes into the late 20s—young people are overexposed to knowledge before they’re ready but underexposed to real-world challenges until it’s too late. Elmore unpacks why this shift is happening and how overprotection, prescriptive parenting, and risk aversion are leaving kids unprepared for adulthood. With decades of experience developing young leaders, Elmore offers solutions for reversing this trend—starting with allowing kids to face real challenges, take meaningful risks, and develop the social and emotional resilience they’ll need in life. He explains why protecting kids from discomfort today can lead to greater harm tomorrow and why true preparation means letting them fail, struggle, and grow. This powerful conversation will challenge you to rethink how we guide the next generation toward genuine readiness, not just survival. ** Get your copy of Generation Z Unfiltered here Learn more about Tim Elmore and all he has to offer including the Habitudes here Learn more about Growing Leaders here ** Get your 1000 Hours Outside Really Very Crunchy Tour Tickets here !! Use promo code "PODCAST" for $5 off! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are moms being pressured to ignore their instincts? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Caley Jones and Andrea Haskins from Radical Moms Union to explore the cultural forces that make motherhood harder than it needs to be. From the deceptive marketing of formula companies to the societal push for early separation between mothers and babies, they unpack how corporate interests and outdated norms often override a mother’s natural wisdom. Caley and Andrea share their personal journeys of breaking free from these pressures—choosing home birth, extended breastfeeding, and questioning the mainstream path. They reveal how the messaging around motherhood has been shaped by industries that profit from insecurity, exhaustion, and separation. This conversation is an invitation for moms to reclaim their confidence, trust their instincts, and rethink what truly matters in raising their children. ** Learn more about the Radical Moms Union and all they have to offer here ! ** Get your tickets to the 1000 Hours Outside Really Very Crunchy Tour here ! Use code "PODCAST" to get $5 off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Tori Hope Peterson, a passionate advocate for foster care, a mother, and the author of Fostered and Breaking the Patterns That Break You. Tori shares her deeply personal journey through the foster care system, revealing the pain of being moved from home to home, the impact of both neglect and kindness, and the long road to healing. She opens up about the challenges of breaking generational cycles, the power of forgiveness without closure, and how faith and resilience have shaped her life. Tori's reflections on attachment, identity, and finding belonging in unexpected places offer profound insights not only into the foster care system but also into the human need for love and security. As the conversation unfolds, Tori and Ginny explore the beauty of redemption—how even the hardest parts of life can be transformed for good. Tori shares wisdom from her books, detailing the lies many believe about healing, relationships, and success, and offering tangible steps toward wholeness. She also discusses her passion for hospitality, creating a home that welcomes the brokenhearted, and how her own experiences have shaped her view of what it means to be a "safe house" for others. This heartfelt and deeply moving episode is a testament to the idea that no matter how painful our past may be, hope and restoration are always possible. ** Get your copy of Breaking the Patterns That Break You here Learn more about Tori here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most transformative episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Mark Sisson, founder of Primal and author of Born to Walk. Together, they debunk the myths surrounding fitness, endurance running, and calorie burning, uncovering why walking is the ultimate form of movement for health, longevity, and happiness. Mark shares eye-opening insights about how running can actually hinder weight loss, lead to injury, and suppress the immune system, while walking stimulates fat metabolism, strengthens the kinetic chain, and even reduces the risk of dementia by 40%. This conversation challenges the "no pain, no gain" mindset and gives listeners permission to embrace walking as the most efficient, sustainable, and joyful way to stay active. Mark also dives into the science of barefoot movement, the surprising impact of minimalist shoes, and the power of sprinting for fat reduction and fitness. From his inspiring personal journey as a former marathon runner to his recovery from hip replacement through walking, Mark offers practical advice for integrating movement into daily life. This episode will reshape the way you think about fitness and leave you ready to lace up your shoes—or take them off—and reclaim your health, one step at a time. ** Get your copy of Born to Walk here Learn more about Mark here Learn more about Peluva barefoot shoes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into a transformative conversation with Dr. Josh Axe, bestselling author of Eat Dirt and Think This, Not That. Dr. Axe unpacks the groundbreaking concept of “nature’s immunizations,” explaining how micro-exposures to dirt, sunlight, and outdoor living are critical for building a strong immune system and overall health. Drawing on both ancient wisdom and modern research, he challenges societal norms around over-sanitization and highlights how reconnecting with nature is key to healing chronic health issues, including gut health, autoimmune diseases, and even emotional well-being. Dr. Axe shares his inspiring personal journey, including his battle with a debilitating spinal infection that reshaped his perspective on faith, mindset, and purpose. Together with Ginny, he explores how small lifestyle shifts—like spending time outside, gardening, and embracing seasonal eating—can yield profound physical and spiritual benefits. Packed with practical tips and heartwarming stories, this episode will inspire you to rethink your relationship with nature and equip you with tools to live a healthier, more meaningful life. ** Learn more about Dr. Josh Axe and everything he has to offer (including his podcast The Dr. Josh Axe Show) here Get your copy of Think This, Not That here Get your copy of Eat Dirt here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the multi-faceted and dynamic Iman Hasan. Refusing to be confined by societal expectations, Iman shares her journey of embracing authenticity in a world that often demands conformity. From her passion for biohacking and wellness to her work with humanitarian aid and animal advocacy, Iman proves that women can wear multiple hats and thrive. She opens up about the pain of losing her parents to preventable diseases, the transformative power of holistic health, and the struggles and stigma of infertility. Iman also delves into her fight against big food companies and her groundbreaking work in PR, empowering women to stand firm in their values despite societal pressures. Join Ginny and Iman for a candid conversation about pushing boundaries, the power of personal truth, and the importance of creating a life filled with meaning and purpose. ** Learn more about Iman and all she has to offer here Check out Iman's podcast (and amazing dogs) here Learn more about Iman on Instagram at these three places: @iman__hasan , @ihc_agency, and @biohack_it ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich dives into the transformative world of play with Dr. Tina Payne Bryson and Georgie Wisen-Vincent, co-authors of The Way of Play. These experts unpack the science behind why play is far from frivolous—it’s a child’s first language, essential for their emotional, social, and cognitive growth. Together, they explore practical strategies for parents to engage in dyadic play, harness the power of mirror neurons, and foster resilience through small, meaningful interactions. From navigating meltdowns to embracing moments of delight, this conversation is brimming with insights that help parents connect deeply with their children. Listeners will discover why play is the ultimate tool for building grit, emotional intelligence, and creativity in kids while also stretching parents' own capacity for resilience. Through relatable anecdotes and actionable tips, Dr. Tina and Georgie show how to use play to model problem-solving, handle failure with levity, and create lasting bonds. Whether it’s mirroring a child’s movements or letting nature provide the perfect scaffold for growth, this episode offers a roadmap for raising calm, confident kids who thrive. Prepare to feel inspired and equipped to embrace play as a powerful parenting tool! ** Get your copy of The Way of Play here Learn more about Dr. Tina Payne Bryson here Learn more about Georgie Wisen-Vincent and The PlayStrong Institute here Learn more about The Center for Connection here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to not only love our children but to genuinely like who they are? In this heartfelt episode, Ginny Yurich sits down with Sally and Nathan Clarkson to discuss their book, Uniquely You, and their journey of embracing individuality within the family. Nathan shares deeply personal stories about growing up as a "different" kid, navigating ADHD and learning disabilities, and how his parents’ love and intentionality helped him uncover his God-given gifts. Sally offers profound wisdom on parenting by faith, celebrating each child’s uniqueness, and letting go of the illusion of control to build strong, meaningful connections with our children. Together, they explore the joy of raising one-of-a-kind kids, the importance of celebrating their strengths, and practical ways to foster creativity, support dreams, and cultivate a family culture of unconditional love. This episode is a treasure trove of encouragement and actionable insights for parents who long to go beyond loving their children to truly liking, enjoying, and celebrating them for who they are. Don’t miss this deeply inspiring conversation that will help you see your children—and your parenting journey—in a whole new light. ** Get your copy of Uniquely You here Learn more about Nathan Clarkson and all he has to offer (including his podcast) here Learn more about Sally Clarkson here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that’s constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today’s culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity. This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that’s remarkable by design. If you’ve ever wondered how to focus on what truly matters while adapting to life’s ever-changing demands, this conversation will leave you inspired and equipped. ** Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025) Learn more about Jon here Get your copy of Do Over here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Heather MacFayden, author of Don’t Mom Alone and Right Where You Belong, to explore the transformative power of connection in motherhood and beyond. Heather reveals the surprising truth about loneliness—it’s not about being alone but about feeling unknown—and shares practical strategies to overcome isolation. They discuss how vulnerability and authenticity are keys to building meaningful relationships, emphasizing that it’s worth risking rejection to pursue genuine connection. Heather also reflects on her journey of letting go of the heavy burden of parental responsibility, offering wisdom on balancing the unique challenges of raising children while finding your own identity outside of motherhood. The conversation dives deep into the seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—and how understanding these needs can rejuvenate weary moms. Heather shares powerful stories about the importance of stepping back from striving, finding joy in small moments, and living in alignment with your God-given purpose. With insights on Sabbath, identity, and creating intentional community, this episode is a heartfelt reminder that you don’t have to do life—or motherhood—alone. ** Get your copy of Don't Mom Alone here Learn more about Heather and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anthony O’Neal to discuss the power of embracing your current season of life with confidence and clarity. Anthony, a best-selling author and motivational speaker, shares his journey of navigating life’s ups and downs while staying true to his values and vision. From breaking free of societal expectations to prioritizing what truly matters, Anthony offers practical advice and profound insights for anyone seeking to live intentionally. Together, Ginny and Anthony explore how to align your life with your purpose, the importance of slowing down, and the courage it takes to step away from distractions. With actionable tips and relatable stories, this episode is a reminder that life’s most meaningful moments often come when we embrace where we are and trust the process. Sit boldly in the season that you’re in—it’s where growth begins. ** Get your copy of Take Your Seat at the Table here Learn more about Anthony here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her second appearance on The 1000 Hours Outside Podcast, Linda Flanagan, author of Take Back the Game, dives into the critical topic of giving kids the freedom they need to grow. Linda and Ginny Yurich discuss how the pressures of modern youth sports and adult-driven parenting can unintentionally rob children of the unsupervised time essential for creativity, confidence, and resilience. They explore how this over-structured lifestyle impacts not only kids but entire families, often presenting adulthood as a joyless grind instead of a vibrant destination. This thought-provoking episode invites parents to step back and reconsider what truly matters. With actionable advice, Linda highlights the benefits of unsupervised play, reconnecting with nature, and cultivating family moments that aren’t dictated by sports schedules. A must-listen for those looking to embrace a freer, more balanced approach to childhood and parenting. ** Get your copy of Take Back the Game here Learn more about Linda here Get information about Linda's new documentary coming soon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In his third appearance on The 1000 Hours Outside Podcast, Dr. Nicholas Kardaras delivers a riveting exploration of the pervasive impact of screens on today’s youth. Drawing from his bestselling books Glow Kids and Digital Madness, Dr. Kardaras and host Ginny Yurich discuss how technology has radically altered childhood, leading to impulsivity, diminished imagination, and rising mental health challenges. From the alarming trend of kindergarteners with iPads to the heartbreaking stories of teens losing touch with reality, Dr. Kardaras underscores the urgent need for parents to reclaim their children’s developmental years. The episode dives into the brain-altering effects of screens, the manipulation of young minds by predatory algorithms, and why boredom is a developmental gift that fosters resilience, creativity, and thriving. But it’s not all doom and gloom. Dr. Kardaras shares actionable solutions to push back against this digital crisis, from fostering nature-based play to advocating for legislative and class-action efforts targeting big tech. He also introduces innovative tools like adventure therapy and Blue Light Health, designed to aid families navigating screen-related struggles. Packed with passion, insights, and hope, this conversation will empower parents to make choices that safeguard their children’s mental and emotional well-being in an increasingly digital world. ** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Nicholas Kardaras and all he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys to explore how to break free from the constraints of everyday life and embrace adventure in meaningful ways. Alastair shares his insights into the barriers that often stand in our way—like money and time—and dismantles the myths that adventures have to be expensive or extravagant. From setting up a simple adventure fund to savoring the benefits of traveling cheap, Alastair highlights how small, intentional steps can lead to extraordinary experiences. Whether it’s camping close to home or embarking on a low-budget global trek, he emphasizes that adventure is more about mindset than resources. The conversation is packed with wisdom, humor, and practical advice for anyone looking to enrich their life. Alastair reflects on how cheap adventures offer a unique perspective on gratitude, the fleeting nature of time, and the richness of life’s experiences. With anecdotes of walking, biking, and even wild camping, he invites listeners to think differently about what’s possible with what they already have. This episode is a powerful reminder that life is ticking by, and the best adventures are often within reach when we choose to do more with the life we’ve been given. ** Get your copy of Grand Adventures here Get your copy of MicroAdventures here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Hal Elrod, author of The Miracle Morning, about how small but intentional changes can lead to life-altering transformations. Hal recounts his journey of overcoming extraordinary adversity—from a near-fatal car accident to battling cancer—and how these experiences shaped his mission to help others. At the heart of his message is the question: “How am I going to turn my life around?” Through mindset strategies like the Five-Minute Rule and the belief that happiness is fleeting but peace is enduring, Hal shares how focusing on what’s possible and refusing to settle for less than your best can change everything. Hal challenges us to rethink how we start our day, asserting that “everything you do is affected by how effectively you start your day.” By shifting your morning habits, you can overcome the limiting belief that you’re not a morning person, stop resisting your life, and set the tone for meaningful change. He explains how settling for mediocrity makes life a struggle and reminds us that living to our full potential is the greatest gift we can give to those we love. If you’ve ever wondered, “What if you could change anything about your life by changing the way you start your day?” this episode offers the inspiration and tools to make it happen. ** Get your copy of the expanded edition of The Miracle Morning here Learn more about Hal here Learn more about Hal's podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the incomparable Rachel Hollis for a conversation that dives deep into the power of authenticity. Rachel shares raw stories about navigating life’s toughest moments, the courage to be vulnerable, and why women are drawn to realness in a world of filters and perfection. From overcoming fear to embracing imagination as a tool for success, Rachel reminds us that showing up as our truest selves can transform not only our lives but also the lives of those around us. This episode is a heartfelt reminder of the healing found in honesty and the strength in sharing your story. ** Get your copy of Rachel's newest book, What if YOU Are the Answer? ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

One of our most beloved guests, Mike McCleod of GrowNOW ADHD, returns to the 1000 Hours Outside Podcast to unpack the hidden crisis in today’s education and parenting landscapes. Mike and host Ginny Yurich delve into the detrimental effects of screens on childhood development, why executive functioning—not test scores—is the greatest predictor of success, and how the overuse of technology in schools is failing our kids. Mike shares powerful strategies for parents to reclaim their child’s natural potential through outdoor play, real-life experiences, and community involvement. In this thought-provoking conversation, Mike offers a fresh perspective on managing screen time and overcoming the challenges of modern parenting. He highlights real-life success stories of families who replaced screens with meaningful activities and witnessed remarkable transformations in their children. Packed with actionable advice, this episode empowers parents to push back against harmful tech norms and create an environment where kids thrive. ** Learn more about GrowNOW ADHD and the coaching they provide to parents and educators as well here. Don't forget to check out Mike's podcast as well and you can also find information about bringing Mike in to speak on his website as well. You can find GrowNOW ADHD on Instagram at @grownowadhd ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Kirk Martin, host of the #1 parenting podcast in the nation, Calm Parenting Podcast. Together, they explore the joys and challenges of raising strong-willed children, offering practical strategies to reduce power struggles, cultivate autonomy, and embrace the unique traits of these dynamic kids. From morning routines to managing meltdowns and fostering internal motivation, Kirk shares his signature blend of wisdom and humor, reminding parents that the goal is to raise confident, independent adults—not just compliant kids. Packed with insights and actionable tips, this episode will leave you inspired, encouraged, and ready to reframe parenting as a journey of mutual growth. Kirk dives deep into the mindset shifts needed to parent strong-willed children, emphasizing the importance of stepping back to let kids take ownership of their choices while maintaining clear boundaries. He shares relatable, often humorous anecdotes about his own parenting journey, including how his son’s strong will led to life-changing experiences like tackling 23-mile hikes and embracing outdoor adventures. This episode is packed with creative solutions—from letting kids forage for their breakfast to using heavy work to regulate emotions—all designed to help parents connect with their children in meaningful ways while fostering responsibility and independence. If you’ve ever wondered how to parent without yelling, power struggles, or constant battles, this conversation is a game-changer. ** Learn more about Kirk and all he has to offer (including his top-ranked parenting podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Dietrich returns to The 1000 Hours Outside Podcast for a heartfelt and unforgettable New Year’s episode. Recorded on his way to a show, Sean reflects on loss, resilience, and redemption, sharing stories that blend humor, wisdom, and hope. From his challenging childhood to becoming a celebrated writer, he offers encouragement for anyone navigating hard times, reminding us that even the most broken pieces can form something beautiful. This is an incredibly moving episode. Sean’s reflections explore how life’s toughest moments can lead to transformation, and how small, unexpected decisions often shape our futures in profound ways. His storytelling is infused with laughter, insight, and the hard-earned wisdom that comes from embracing the messiness of life. This episode is a perfect reminder as we ring in the New Year: hope and healing are always possible. ** Learn more about Sean and read his phenomenal daily blog here . It's jaw-droppingly good. He also has a podcast, store and events that you can find at that link as well. Get your copy of Will the Circle Be Unbroken? for you and all your friends here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

The incredibly popular guest Pam Lobley joins The 1000 Hours Outside Podcast with Ginny Yurich for an honest and thought-provoking conversation about the pressures modern kids face and the alarming loss of childhood play. Drawing from her heartfelt writing and upcoming book, Pam unpacks how over-scheduled lives and parental peer pressure rob children of the freedom to explore, take risks, and truly play. Together, they discuss letting go, savoring parenting’s bittersweet moments, and how prioritizing play can transform family life. This episode will inspire you to slow down, reflect, and create a childhood your kids won’t have to recover from. ** Get your copy of Why Can't We Just Play? here Listen to our other episode with Pam Lobley here . It's Episode 60: We've Forgotten How to Have an Ordinary Time ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we blindly spending childhood and beyond chasing the wrong end goals? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Hannah Maruyama for a groundbreaking discussion about why our education system fails families and how parents can chart a better path for their children. Hannah challenges the outdated narrative of “higher education,” arguing it’s often a one-way ticket to crippling debt rather than success. From the myth that student loans are necessary to the reality that only 7.7% of jobs legally require a degree, she presents powerful strategies to help parents de-risk their children’s futures. The episode dives into practical tools for empowering kids to take ownership of their education, favoring creativity, self-teaching, and skills development over blind conformity. Hannah’s insights—on graduation panic, the trend of down-credentialing, and holding the line against societal pressure—offer a roadmap to creating a future where children thrive without financial or emotional shackles. This is the most important conversation for parents today: an invitation to stop blindly spending childhood years and instead to equip kids with the tools they need to live fulfilling lives. Don't miss this life-altering episode. Share it with friends! ** Get your copy of The Degree Free Way Workbook here ! It's the most important workbook you'll ever do with your kids. Learn more about The Degree Free Launch Program here Check out the Degree Free Podcast (it's wonderful!!) here Listen to our other podcast episode with Hannah here or wherever you listen to your podcasts. It's Episode #302. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

As the new year begins, join Ginny Yurich on The 1000 Hours Outside Podcast for a transformative conversation with Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie reveals how our modern, work-obsessed culture has stripped both children and adults of the joy and health benefits that come from play. Sharing his own journey through anxiety and burnout, Charlie discusses how simple, playful activities—like playing catch, improv comedy, and unplugged outdoor time—restored his mental health and renewed his relationships. Learn why a lack of play is as harmful as malnutrition, how playfulness is the secret to happier marriages, and why turning off the news could be the best thing you do for your mental well-being. Charlie offers practical steps to bring more play and joy into your life, showing that it doesn’t have to be hard or expensive—it just takes a choice. Rediscover the power of play and start 2024 with a lighter, freer, and more fulfilling approach to life. ** Get your copy of Play it Alway here Learn more about Charlie here and at Author.Inc ** Join the 1000 Hours Outside Journey any time!! Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most transformative episodes of The 1000 Hours Outside Podcast, host Ginny Yurich dives deep with Jeff Sanders, productivity coach, author of The 5 A.M. Miracle, and host of The 5 A.M. Miracle Podcast. Together, they explore how intentional mornings can be the cornerstone of a fulfilling life. From practical tips on crafting a morning routine to surprising insights on how transitions, music, and even standing desks can amplify productivity, this conversation is packed with actionable advice. Discover how to harness your best hours, embrace play, and create a life filled with purpose and joy. Whether you’re an early bird or a night owl, Jeff’s wisdom will inspire you to reclaim your day and transform your life. ** Learn more about Jeff, his book, and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her third appearance on The 1000 Hours Outside Podcast, Rachel Cruze dives into the foundational principles that shape how we handle money and life—contentment, gratitude, and generosity. Rachel and Ginny Yurich explore how these timeless values counter today’s consumer-driven culture, helping families focus on what truly matters: meaningful relationships and lasting memories. They discuss Rachel’s children’s books, practical steps to instill these lessons in kids, and the joy of giving as a family. Together, they uncover how aligning your values with your financial decisions creates a richer life—inside and out. Tune in for a conversation that inspires us to prioritize relationships over things and legacy over luxury. ** Get your copy of I'm Glad When I Can Share https://ter.li/r88y1b ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most memorable episodes ever recorded, Ginny Yurich welcomes back Justin McRoberts—author, musician, and master storyteller—to explore the profound shift from “it is what it is” thinking to the transformative mindset of “it is what you make of it.” Through captivating stories and spiritual insights, Justin shares how small, seemingly insignificant actions can ripple into monumental change, how embracing imperfection opens doors to growth, and how a simple shift in perspective can unlock the miracles hidden in everyday life. Prepare to be inspired, challenged, and forever changed by this compelling conversation. ** Learn more about Justin and all he has to offer including his podcast, his courses, and his coaching here Get your copy of the wonderful book It Is What You Make of It here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most powerful and transformative episodes of The 1000 Hours Outside Podcast, Dr. John Delony joins host Ginny Yurich for an unfiltered and deeply engaging conversation about the disconnection epidemic and how we can reclaim our lives through intentional relationships. Together, they discuss the skills society has lost—like fostering friendships, parenting with purpose, and building authentic community. Dr. Delony shares practical tools, including his "Questions for Humans" series, and explores how real connection requires vulnerability, presence, and intentionality. With humor, wisdom, and profound insights, this episode is a masterclass in creating a non-anxious life filled with meaning, resilience, and joy. ** Get your Questions for Humans cards here !! Get your copy of Building a Non-Anxious life here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

On this heartfelt episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Aubrey and Jen McGowan—musicians, writers, and visionaries who are passionate about togetherness and family. The McGowans share their journey of creating a life centered on intentionality, connection, and faith. From their impactful song "My Child," inspired by their daughter's scoliosis diagnosis, to their book Filter the Noise: How to Hear God's Voice in a Culture of Chaos, they delve into themes of love, resilience, and hope. Listen in as they discuss the transformative power of habits, the beauty of morning quiet, and their mission to support families through music, writing, and more. This episode is a touching reminder of the good side of love and the strength found in togetherness. ** Get your copy of Filter the Noise here You can find Aubrey and Jen so many places!! Search for Aubrey and Jen wherever you listen to your music. Also, you can find them on social media here: @aubreymc  @aubreyandjen  @jenmcgowan  And on the internet here: aubreyandjen.com/ aubreymcgowen.com cupandfilter.com familyfieldguide.net whetstoneway.com facebook.com/aubreymc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to build resilience, creativity, and confidence. Kristen's stories—like her kids finding their way home after getting lost in the woods—remind us that adventure fosters capability, grit, and lifelong skills. A must-listen for parents craving a simpler, richer childhood for their kids. ** IMPORTANT!! Kristen is hosting a free winter-solstice party tomorrow (if you listen to this on release day)! Here’s the helpful info: Winter solstice party!  December 18 from 930-130.  Drop in or stay the whole time.  Parents need to stay with their child.  Located at dracut land trust in dracut, MA.  Right next to Lily Mack farm.  FREE! For more information on the party or Kristen's Timbernook location you can email Kristen at: Kristen.timbernook@gmail.com To sign up for Kristen's Timbernook program or to learn more go here: https://timbernook.com/program/44-little-wild-ones-timbernook-middlesex-county-3/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of myo functional therapy, the importance of nasal breathing, and why parents should think beyond traditional orthodontics to support their child's development. Whether you're a tired mom or a curious biohacker, this episode is packed with practical advice and fascinating insights to help you and your family thrive. ** Learn more about Karindy and all she has to offer here Find Karindy on social media @myohackerslp Tune in to the brand new Myohacker Podcast ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong, lasting family bonds. This episode provides invaluable wisdom for parents looking to embrace a more collaborative and empowering approach to raising their kids. ** Get your copy of Parenting Beyond the Rules here Learn more about Connie and all she has to offer (including her Equipped to Be Podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds us that every story—no matter how broken—is worthy of being told. Prepare to be deeply moved and inspired by this unforgettable conversation. ** Learn more about Julie and all she has to offer, including writing help here Get your copy of Into the Free here Get your copy of Perennials here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel, the art of content creation, and her next adventure—motherhood. Don’t miss this inspiring conversation about how to turn passion into purpose and live a fuller life. ** Learn more about Nicole and find all of her recipes and her coconut bowls here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah. Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and the connections forged along the way. This episode explores how adventure trips (long or short) foster deep connections, build resilience, and introduce children to young adults who view life as an adventure. Hear about magical nights under the stars, new friendships, and how moments of challenge can turn into memories that last a lifetime. Moab isn’t just a destination—it’s a life-altering experience waiting to happen. ** Learn more about all that the Moab Adventure Center has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and parents. The conversation covers topics like the importance of living books, the power of narration, and how moms can reclaim their mornings with routines that nurture body, mind, and soul. This episode is filled with actionable insights and encouragement for creating a more joyful, connected, and wonder-filled life. ** Find Julie's award-winning curriculum A Gentle Feast here 1000 Hours Outside listeners can get 15% off through the end of the year with code "1000hours" You can check out the Scouting Kit here Find coaching, courses, and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage positive habits. Packed with humor, relatable anecdotes, and practical advice, this episode is a must-listen for parents seeking to empower their families to thrive in a challenging world. ** Learn more about Dr. Ana-Maria Temple here Check out Dr. Temple's courses here Get your copy of Healthy Kids and an Unhealthy World here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being, how handwritten notes can strengthen parent-child relationships, and the importance of mothers trusting their instincts despite societal pressures. With actionable advice and heartfelt stories, this episode is a must-listen for anyone raising or loving boys. ** Learn more about Dr. Meeker and find out about her coaching here Get your copy of Boys Should be Boys here Find all of Dr. Meeker's books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build Your Faith, and hear their reflections on friendship, fatherhood, and the power of laughter. Packed with adventure, humor, and heartfelt insights, this episode will leave you inspired to conquer your fears and embrace life’s challenges with joy. ** Get your copy of the JStu Survival Guide here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity nurture not only our children but also our own well-being. ** Learn more about Ashton here and on Instagram @popplefamilychiro Find the cottage cheese recipes on Instagram @graceelkus ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure. Throughout the episode, Sam reflects on the transformative power of storytelling, the role of reading in fostering empathy and moral imagination, and his approach to parenting with "big love and big discipline." He also shares thoughts on homeschooling, transitioning kids into adulthood, and why stories are one of the greatest gifts we can give our children. This is an inspiring and delightful conversation packed with encouragement for families. ** Get all of your S.D. Smith books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger. Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock wonder in everyday life, and offers practical tips for fostering curiosity and gratitude in ourselves and our children. From the healing power of nature to the profound connection between awe and time perception, this episode invites you to reimagine how wonder can enrich your family, your mindset, and your world. Discover why awe is more accessible than you think—and why embracing it might just be the antidote to modern stress and disconnection. ** Learn more about Jonah here Get a copy of Awestruck here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator. ** Learn more about Louie here Get your copy of Louie's newest devotional, Grace & Glory here Check out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our God Add Louie's Atlas Adventure's book to your home. Check it out here Get a copy of Don't Give the Enemy a Seat at Your Table here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how Lisa's childhood experiences and entrepreneurial spirit have shaped her prolific career as a writer, TV host, and advocate for natural living. ** Learn more about Lisa here Get your copy of Fresh Eggs Daily here Get your copy of Lisa's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful predators and dedicated parents. This conversation will leave you marveling at the natural world and eager to venture outside in search of these elusive creatures. ** Get your copy of What an Owl Knows here Learn more about Jennifer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this conversation inspires listeners of all ages to take the next step in their walk with God. ** Learn more about Sadie Robertson Huff here Get your copy of The Next Step here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and resilience, while challenging parents to counter the cultural tide by embracing the power of reading and intentional living. Bauerlein’s bold insights provide a thought-provoking call to action for families navigating a screen-saturated world. ** Get your copy of The Dumbest Generation Grows Up here Learn more about Mark here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether you're a seasoned camper or just starting out, this episode is packed with inspiration to get you planning your next outdoor adventure. ** Learn more about Stephanie here Get the brand new Where Should We Camp Next? Camping Journal and Log Book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspiration, Dr. Eger's reflections remind us that life's most important choice is the one we make today. ** Learn more about Dr. Edith Eger here Get your copy of The Ballerina of Auschwitz here Get your copy of The Choice here Get your copy of The Gift here Learn more about the Illuminate Your Journey event here Learn more about Dr. Eger's courses here ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways to foster inner peace amidst life’s demands. This conversation is an invitation to reclaim sacred moments of stillness and to reconnect with the beauty found in the smallest things, offering listeners a pathway to a more contemplative and grounded life. ** Get your copy of Reclaiming Quiet here Learn more about Sarah here Check out Sarah's SubStack here Sign up for Sarah's Patreon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful habits with nourishing choices and the power of a supportive community in overcoming opposition and advocating for a healthier world. Get ready for an eye-opening conversation on finding resilience, faith, and health in nature’s most profound gifts. ** Get a copy of The Earth Diet here Get a copy of Cancer Free with Food here Get a copy of Anxiety Free with Food here Get a copy of 10-Minute Recipes here Learn more about Liana and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living in an increasingly tech-saturated culture. ** Learn more about Aro here Learn more about The Digital Fast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in to hear Courtney’s insights on resisting big food's influence, protecting our health, and supporting the brands that prioritize well-being. ** Learn more about Realfoodology here Listen to the Realfoodology Podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges. ** Get your copy of The Parenting Handbook here Learn more about The Institute of Child Psychology here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike. ** Learn more about Timbernook here Sign up for Timbernook Mid-Michigan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction. ** Learn more about Gary here Get your copy of Playful Rebellion here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities. ** Learn more about Dr. Staci here Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20" If you're in the Portland area you can see Dr. Staci in person here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language learning. Tabitha also reveals the power of courage, stepping into the unknown, and embracing creativity to forge a unique path, whether it’s launching a business, homeschooling, or building a farm and cabins. With insights on early childhood development, reading readiness, and the joy of entrepreneurship, this episode is a testament to the unexpected adventures that can unfold when you take a bold leap of faith. ** Learn more about all of Tabitha's books and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at home. They also explore fun, creative ways to get kids involved in the kitchen, bust myths around the difficulty of cooking from scratch, and cover surprising facts about everyday kitchen tools. Whether you're looking to revamp your diet, understand the impact of ingredients, or simply want inspiration for delicious, wholesome meals, this episode has something for everyone. ** Learn more about Shawna here Purchase your copy of Shawna's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to creating playful movement games, Wildstrong challenges traditional exercise norms. Gill and Andrew discuss the benefits of bringing exercise outdoors, building community support, and reclaiming the joy of movement. Tune in to explore how playful engagement can transform your approach to fitness, friendships, and overall well-being. ** Learn more about Wildstrong UK here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life. ** Learn more about Neil here Get your copy of The Happiness Equation here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too. ** Get your copy of Digging into Nature here *** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They discuss how the pressure for consistency and optimization often leaves us feeling inadequate, and why embracing flexibility and being kinder to ourselves can lead to more contentment. Kendra shares practical insights on pivoting when plans fall apart, managing energy over time, and rethinking goals for a richer, more fulfilling life. ** Learn more about Kendra here ' Get your copy of The Plan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace engineer led to a surprising creative journey, and the joy of living in tune with nature’s micro seasons. The conversation delves into the power of daily habits, the importance of paying attention, and how her project has inspired families, teachers, and children to rediscover the beauty in their surroundings. ** Learn more about Mary Jo here Purchase your copy of Still here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regenerative farming can create healthier ecosystems, families, and communities. They explore the resilience that comes from living simply, moving away from consumerism, and how parents and children alike can thrive by reconnecting with the natural world. This conversation will make you question the accepted norms of food production, parenting, and what it truly means to live a rich, fulfilling life. ** Learn more about Joel here Learn more about Polyface Farm here Learn more about the Rogue Food Conference here Get your copy of The Sheer Ecstacy of Being a Lunatic Farmer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navigating cold, dark, and rainy days. They explore how nature serves as a noncompetitive, restorative space for children and teens alike, providing essential developmental and mental health benefits. Tune in to learn how embracing the elements can lead to lasting joy and resilience for families everywhere. ** Get your copy of There's No Such Thing as Bad Weather here Get your copy of Open Air Life here Learn more about Linda here Read Linda's substack here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on healing from trauma, finding hope in unexpected life paths, and using nature as a source of solace. Lysa also offers valuable advice for mothers navigating the complexities of parenting, encouraging them to keep conversations open and maintain influence throughout every stage of their children’s lives. Tune in for an honest, heartfelt conversation filled with encouragement and insight. ** Learn more about Lysa Terkeurst here Get your copy of I Want to Trust You, But I Don't here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventures to the blessings that come with time, and offers wisdom on finding purpose and joy in each season of life. This episode is a celebration of growth, gratitude, and legacy. ** Learn more about Sally here Get your copy of Well Lived here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to protect their profits at the expense of public health. The discussion explores how food additives, artificial ingredients, and industry manipulation influence our health and highlights Vani’s ongoing efforts to challenge major corporations. She also offers insight into how families can make informed, healthier choices amidst the noise. Vani’s passion and resilience inspire listeners to stand up for truth and the health of future generations. Don't miss this eye-opening conversation about reclaiming control over our food and well-being. ** Learn more about Vani here Get a copy of Feeding You Lies here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares practical tips on starting a food forest, from choosing perennials to propagating plants and creating vibrant layers of growth. Discover how this inspiring approach fosters resilience, community, and a renewed connection to nature, all within your own yard. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical ways parents can help children discover and pursue their passions. With actionable advice on fostering optimism, building unstructured time, and developing social skills, Michele provides a refreshing roadmap for empowering kids to handle life’s challenges and truly thrive. ** Learn more about Michele Borba here Purchase your copy of Thrivers here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidden dangers of these dyes in everyday foods. They discuss the alarming presence of synthetic dyes in school lunches, medications, and even personal care products, and how these seemingly harmless additives can lead to a host of behavioral and health issues in children. The Cawoods also provide hope, offering solutions for parents and advocating for change through their powerful film. Tune in to learn how this couple is working to raise awareness and inspire others to take action for the health and well-being of all children. ** Join the Dye-Free Facebook group here Sign up for the newsletter here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have infiltrated our food supply, and the devastating effects they have on metabolic health, aging, and even brain function. Ginny shares her personal journey of removing vegetable oils from her diet and the transformative results she experienced. Dr. Cate also dives into the history behind the marketing of these oils and provides hope by sharing simple and sustainable steps to reclaim health. This episode is a must-listen for anyone looking to take control of their well-being and protect future generations from the harmful effects of vegetable oils. ** Get your copy of Dark Calories here Learn more about Dr. Cate here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed to help people through their toughest moments. From her grandmother’s legacy of suicide prevention to the science of positive psychology, Niyc highlights practical, accessible strategies like "tiny tools," the power of movement, nature’s healing effects, and the importance of hope. This episode offers valuable insights for anyone seeking to navigate dark times and build resilience one day at a time. ** Get your copy of One More Day here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in science to becoming an accomplished artist and children's book author. Together, they dive into themes from Ruth’s book When Strivings Cease and her latest children's book Home is Right Where You Are, drawing parallels between faith, motherhood, and the constant process of growth. With authenticity and warmth, Ruth encourages listeners to embrace beauty, trust the journey, and discover that home is not a place, but a state of heart. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reaching consequences of decisions made thousands of miles away. Carr emphasizes the importance of remembering these moments in history and humanizing the individuals involved, while also reflecting on the lessons for future military and political leadership. This thought-provoking episode is a deep dive into Carr’s writing process, the gravity of historical events, and the importance of storytelling in preserving the past. ** Get your copy of Targeted: Beirut here Listen to our two other Jack Carr episodes here: 1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr 1KHO 300: My Childhood Reading Has Led to All Else ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact jaw growth, the profound effects of mouth breathing on sleep and overall health, and the importance of at-home sleep studies. Learn why addressing these issues as early as possible is crucial Dr. Hale explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and doing things like choosing the right type of pacifier is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and Oppositional Defiance Disorder (ODD). Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Hale introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory for a lifetime and provide practical solutions for ensuring their optimal growth and development. Share with anyone you know who has kids ages 12 or under! ** Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consultation ($50 value) and $200 off treatment from 9/24/24 - 9/30/24. After 9/30/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from there on after! Learn more about Toothpillow here >> https://www.toothpillow.com/ Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Kalli Hale on Instagram here >> https://www.instagram.com/theairwaycentereddentist/ Learn more here >> www.theairwaydentists.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Claire Denault, a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in children by fostering curiosity, exploration, and independence. From homeschooling in the '90s with limited resources to her current role as a passionate homeschooling mom, Claire inspires listeners to trust their children’s abilities and embrace the thrill of learning through life. ** Learn more about Claire here and follow Claire on Instagram here ** This is our 350th episode! Please help our community celebrate by leaving a 5 STAR review if you haven't already. Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Will Cole is here!!! In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of "Gut Feelings." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutrition play in our overall health. Dr. Cole shares actionable steps to heal the gut-brain axis, reconnect with nature, and incorporate compassionate wellness practices into daily life. Discover how small, sustainable shifts can lead to significant improvements in physical and emotional well-being. ** Learn more about Dr. Will here Get your copy of Gut Feelings here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke, author of Satisfied and When Doing It All Is Undoing You. Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotional labor, and how social media exacerbates the feeling of "not enough." Alyssa offers practical wisdom on embracing life’s limitations, letting go of perfectionism, and focusing on deep desires rather than surface-level goals. Through personal stories, including the power of cold plunges and her homeschooling journey, Alyssa encourages listeners to embrace the beauty of life's unpredictability and trust in the process of becoming. This episode is filled with warmth, relatability, and powerful reminders for moms and women everywhere. ** Get your copy of When Doing it All is Undoing You here Learn more about Alyssa here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg colors. They discuss the unique temperaments of chickens, the joy of collecting rainbow-colored eggs, and the health benefits of home-raised eggs. Franchesca also talks about the deeper purpose behind her work, focusing on sustainability, zero-waste practices, and connecting people with nature. Whether you're interested in starting your own flock or simply want to learn more about the wonders of chickens, this episode is full of inspiration and insight. ** Learn more about Alchemist Farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emotions like shame, fear, and unworthiness, while savoring joy and playfulness. With anecdotes about everything from birthday parties to broken bananas, Anjuli offers listeners a rich, relatable resource for living a fuller, more intentional life. ** Learn more about Anjuli here Get your copy of Awake here and your copy of Feel here Find Anjuli on Instagram @lovealways.anjuli ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jon Acuff for his fifth appearance, discussing his newest book How Teens Win: The Student’s Guide to Accomplishing Big Goals. Jon shares his insights on helping teens discover their potential by creating personalized scorecards, finding success beyond comparison, and learning from life’s quirks. They explore how parents can mirror back what lights their teens up, fostering resilience and intentionality. Jon also emphasizes the importance of celebrating progress, tracking accomplishments, and engaging in meaningful conversations with our teens. ** Learn more about Jon here Get your copy of How Teens Win here Go here to get your free audio book of How Teens Win with a purchase of a physical copy ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Carlos Whittaker to delve into his transformative seven-week journey of living screen-free among monks and Amish farmers. Carlos shares how this experience not only helped him reclaim time lost to digital distractions but also deepened his relationships and reshaped his perspective on life. From the silence of the monastery to the slow-paced Amish lifestyle, Carlos reveals the profound lessons learned and how they continue to impact his life and family. This conversation will inspire you to rethink your relationship with technology and explore ways to reconnect with the people and moments that matter most. ** Grab your copy of Reconnected here Learn more about Carlos and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi, an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh embarked on an extraordinary 1150-mile walk across India, which he details in his book, Journey to the East. The conversation delves into the importance of limiting screen time, fostering genuine human connections, and the wisdom passed down through generations. Ashutosh’s insights offer a fresh perspective on modern life, urging listeners to consider the long-term impact of digital addictions and the value of living in the moment. ** Learn more about Ashutosh here Read Ashutosh's Substack here Check out Ashutosh's Youtube Channel here Purchase your copy of Journey to the East here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 30% off meal plans from Mandy Plandy with code "1000hours" Shop here ! ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm. She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her strategies free up time for more family fun and outdoor adventures. Mandy’s practical tips and down-to-earth approach make healthy, cost-effective cooking accessible for every family. Don’t miss her insights on transforming your kitchen routine and the special 30% discount code for listeners! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond. Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of relational connection, layered protection strategies, and the risks associated with unfiltered devices. The episode delves into the concept of second-order thinking, the alarming rise of AI-generated content, and the vital role parents play in protecting their children from the hidden dangers of the internet. Chris offers practical advice on setting up a tech-ready home, managing screen time, and fostering a healthy digital environment for kids. This episode is a must-listen for any parent looking to stay informed and proactive in the ever-evolving digital landscape. ** Learn more about Protect Young Eyes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many. ** Learn more about Team IMPACT here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike. ** Get your copy of Lead with Faith, Play with Purpose here Get your copy of Building a Family of Faith here Get your copy of Walk in Faith here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy. Beth also introduces her new Morning Sickness Course, offering practical tips to ease discomfort and promote wellness. This episode is packed with insightful answers to listener questions, including tips on managing preeclampsia, keeping kids hydrated, and the best ways to prepare for birth. Beth’s calming presence and wealth of knowledge make this a must-listen for anyone navigating the journey of motherhood. ** Sign up for Beth's newsletter here Check out the brand new Morning Sickness Course here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on handling comparison, managing expectations, and the significance of family relationships. They also reflect on the unique process of co-authoring a book and how their different approaches to writing complemented each other. Whether you're a mom, daughter, or mentor, this episode offers valuable wisdom and encouragement for nurturing meaningful connections. ** Get your copy of Meet Me in the Middle here Learn more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you're an aspiring flower farmer or simply love the beauty of nature, Kristen's story will inspire you to embrace new opportunities and find joy in the process. ** Learn more about Kristen's farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being. ** Get your copy of Now is Your Chance here Preorder One More Day here Learn more about Niyc here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time outdoors, and the surprising benefits of everyday changes like opening windows and removing shoes indoors. Shawna’s story offers hope and motivation for anyone looking to create a healthier environment for their family. ** Get your copy of A Healthier Home here Pre-order your copy of A Healthier Home Cook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of loss, the surprising power of grief, and the importance of authentic connections and generosity. This episode offers deep insights into how we can all shift our perspectives and embrace a more relaxed and meaningful life. ** Get your copy of Relaxed here Learn more about Megan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom to learn organically. Leslie shares insights from her unique educational background and offers practical tips for cultivating joy and meaningful experiences in homeschooling. This episode is a must-listen for parents seeking to nurture a love of learning in their children while finding peace in the process. ** Get your copy of Leslie's brand new book here: The Joy of Slow Learn more about Leslie here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well. ** Listen to the Well Made with Kat Podcast here Find Kat on Instagram, TikTok, and YouTube as well! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she turned that experience into a mission to help other families. They explore the dangers of excessive screen time, the science behind screen addiction, and practical strategies for parents to reclaim their children's childhoods by reducing or eliminating problematic screen usage. Melanie emphasizes the importance of outdoor play, family connection, and developing real-world skills and interests. This episode offers hope and actionable advice for parents struggling with screen time issues, encouraging them to take bold steps towards a healthier, screen-limited lifestyle. ** Learn more about Screen Strong here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They explore the profound impact of nature on mental well-being, the nuances of social relationships and venting, and even touch on strategies for parents and individuals to navigate life's stressors. With additional insights from his upcoming book, Shift, Ethan Kross also provides listeners with actionable ways to manage their emotions and foster resilience. ** Purchase your copy of Chatter here. Pre-order Ethan's book Shift here. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, emphasizing the importance of lifelong learning and exploring alternative educational paths. Discover how Apogee Strong's unique programs support whole-family education, fostering creativity, independence, and a love for learning. This conversation is a must-listen for parents and educators seeking to break free from conventional constraints and empower the next generation. ** Learn more about Apogee here ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life. ** Get a copy of Joel's new book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories. ** Get your copy of Anti-Time Management here Learn more about Richie here Check out Prouduct here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, the importance of executive functioning, and the detrimental impact of screen time on children's development. Mike offers practical strategies for parents and educators, emphasizing the transformative power of outdoor play and varied experiences. This episode is a must-listen for anyone looking to support children with ADHD and foster their independence and imagination. ** Learn more about Grow Now ADHD here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nurturing, engaging home environment. They discuss the courage it takes to begin homeschooling, strategies for avoiding overwhelm, and the importance of embracing a slower pace for our children's well-being. This episode offers practical advice on managing multiple grade levels, fostering a supportive homeschool community, and recognizing that the journey is as important as the destination. Tune in to discover why homeschooling might be the hardest job you’ll ever love, and how to start when you're ready. ** Learn more about September and her homeschool business here >> September and Co. Get your copy of Hope for Your Homeschool here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves into the unique mental and physical challenges of free diving, highlighting how this obscure sport provides profound insights into self-awareness and endurance. Adam discusses the inspiring stories of legendary free divers like Natalia Molchanova and emphasizes the importance of fostering a playful connection with nature, especially through water sports. This episode is a deep dive into how nature and adventure sports can ignite lifelong growth and passion. ** Read Adam Skolnick's articles here Get your copy of One Breath here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being. They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth. ** Get your copy of Sacred Strides here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment. Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together. Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family. Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidence in the village has shifted to reliance on technology. Russell introduces COSMO's innovative 4G-enabled kids smartwatch, designed from the ground up with GPS tracking, calling, and texting features to keep kids connected and safe. The discussion delves into the importance of community safety, the impact of big tech on family dynamics, and the rise of the 'dumb phone' movement for adults. Russell shares insights on how COSMO listens to customer stories to create devices that serve families better, focusing on privacy, data protection, and meaningful connection. They highlight three key pillars for a thriving childhood: active adventure, intentional independence, and meaningful connection. Tune in to learn how COSMO is reshaping technology to support kids' outdoor adventures and provide parents with the tools they need for peace of mind. Get your *FREE* watch here with a 12 month COSMO Membership. It's a $130 value! Or, if you don’t want to commit to a full year you can still get your watch for 50% off with no contract. Use the link above to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education. The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education. ** Learn more about Jess and all she has to offer here >> Siloandsage.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience. ** Check out Brittani's website here Get $5 off her sourdough course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey. ** Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books here Follow the Okee Dokee Brothers on YouTube here Follow the Okee Dokee Brothers on Instagram here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you think you need. He discusses how gardening teaches kids to solve real, tangible problems and provides a sense of accomplishment. They also touch on the importance of turning off the news and social media to focus on building a garden and cultivating contentment. Justin offers advice on managing chronic illness and lack of energy on a farm by changing the mindset from "I can't" to "How can I?" He also highlights the significance of finding peace and joy in an endless to-do list and shares a beautiful childhood memory of being outside with his dad. ** Learn more about Justin here Get your copy of The Rooted Life here Get your copy of Justin's newest book Homestead Builds here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family. Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life. ** Learn more about Monica >> www.monicaswanson.com Get a copy of Monica's book here >> Becoming Homeschoolers ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring story of the Salatin family, discuss the importance of passing down farming knowledge to the next generation, and explore how regenerative practices restore soil health. Lisa also emphasizes the natural entrepreneurial spirit of children and the healing power of nature, advocating for a barefoot, hands-on approach to life and farming. Join us to discover how reconnecting with the land can nourish both our bodies and our planet. ** Watch the Polyfaces documentary here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learning and remembering names. Learn how improvisation is not just for the stage but a valuable life skill that can enrich your everyday experiences. Dive into the magic of doing the next obvious thing and see how life unfolds in wonderful and unpredictable ways. ** Purchase your copy of Improv Wisdom here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the natural ways children learn, the critical role of play and curiosity, and the challenges parents face when breaking away from societal norms. Dr. Gray emphasizes some of the harmful effects of conventional schooling, including increased anxiety and depression, and advocates for an educational paradigm that fosters true passion and interest. Listen in to discover why children are biologically designed to educate themselves and how parents and teachers can create the ideal environment for childhood play and learning. ** Get your copy of Dr. Peter's book here >> Evidence that Self-Directed Education Works Check out Dr. Peter Gray's Substack here >> Play Makes Us Human ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would succeed. The Lolli family has moved 25 times, each move spurred by a new opportunity and a fearless embrace of risk. Dustin recounts how he didn't even know he could sing until people started asking him to lead worship. Despite initial doubts, he found his voice and discovered a passion for music that he shares with his wife. Dustin and Ginny discuss the early years of the Lolli family juggling multiple jobs to make ends meet and the importance of creating stability through constant change. They explore the concept of a happy home stemming from internal contentment and choice, and the relentless pursuit of balance in life. Dustin offers profound marriage advice, emphasizing that he and Sarah strive to lift each other up, seeing themselves as more than a team. He speaks about the awe of standing before something bigger than oneself and the realization that thinking we're important adds unnecessary weight to our lives. As a homeschool dad, Dustin talks about recognizing his children's unique qualities and strengths, and how he and Sarah work to open doors for their kids through their careers. They believe that the risks they take can have generational benefits, and that sometimes following one's calling is essential, regardless of the outcome. Throughout the conversation, Dustin reflects on God's presence in their lives, providing hope through both good and challenging times. He shares the paradox of success, where achieving it sometimes makes it harder to determine the next step, and emphasizes that all his successes have come through a natural, unforced process. Join Ginny and Dustin for an inspiring discussion on how taking risks as parents can provide lasting benefits for our children, fostering resilience, creativity, and hope. ** Learn more about This Way Home here Listen in to The Make a Happy Home Podcast here Learn more about Sanctus Real here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled with time outdoors, music, and imaginative exploration. She emphasizes the importance of allowing childhood to unfold slowly, embracing a less structured approach. Rachel discusses how homeschooling has given her family the precious gift of time, enabling them to pursue individual passions and model a culture of lifelong learning and creativity. She shares the significance of staying grounded in our bodies amidst a screen-saturated world and how creative processes like sewing have been a source of healing and resilience during challenging times. As a DIY enthusiast from a resourceful background, Rachel talks about the impact of simple creative expressions and the challenges of maintaining quality in a fast-paced social media landscape. She highlights her Substack series, featuring interviews with inspiring creators, and delves into her love for sewing, particularly for children, encouraging listeners to embrace new skills and praise effort over innate ability. Rachel also reflects on the deep-rooted influence of teenage experiences, the importance of modeling resilience, and the beauty of nurturing individual interests for the benefit of family and community. She shares her passion for reading, the timeless wisdom found in old books, and the profound impact of writers like Wendell Berry on her life. Join Ginny and Rachel for an enriching conversation filled with insights on homeschooling, creativity, resilience, and the pursuit of a fulfilling, intentional life. ** Follow Rachel on her Substack here Follow Rachel on Instagram @rachelstitchedtogether ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural shifts that have amplified these feelings over recent years. Sharon discusses how our constant access to technology and information has lowered our tolerance for unpredictability and uncertainty, exacerbating anxiety when we attempt to control the uncontrollable. She challenges listeners to reflect on their own habits of control, particularly through technology, and offers insights into the high costs associated with these behaviors. As Sharon unfolds the paradox of control, she reveals that the more we try to control, the less in control we feel, often straining relationships in the process. She highlights the alarming trend among Gen Z, who despite being physically safer than previous generations, experience unprecedented levels of anxiety. Throughout the conversation, Sharon provides practical wisdom on living within limits and boundaries, guiding children without controlling them, and becoming a non-anxious presence. She emphasizes the power of agency over control, urging us to trust in character and resist the use of fear and shame to manipulate others. Tune in to this thought-provoking episode to understand the deep connections between control and anxiety and to learn how to navigate these challenges in a healthier, more balanced way. ** Get a copy of Sharon's book here >> The Cost of Control Learn more about Sharon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the crucial role of social media in booking rentals and how Jon started with small trade deals to grow his portfolio. Jon reminisces about his love for the outdoors, stemming from childhood trips to cabins and camping. He highlights what travelers seek in short term rentals, such as waterfront properties and unique amenities like natural swimming pools. With insights from over 150 rental stays, Jon explains the growing demand for short term rental photographers and the importance of capturing properties during the golden hour. The conversation delves into the unique stories behind each property, Jon's self-publishing journey encouraged by his Uncle Paul, and the success of his book in local gift shops. Jon also talks about the retreats he organizes, focusing on community building, learning, and content creation. They wrap up with a discussion on Midwest travel culture and the art of storytelling through imagery, emphasizing how a photo can evoke emotion and help people envision themselves in a space. Join Ginny and Jon for an inspiring episode filled with practical tips, personal stories, and a love for capturing the beauty of nature and unique rental properties. ** Learn more about Jon on Instagram @jonkreye Check out Jon's book here >> Up North ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN 4o Learn more about your ad choices. Visit megaphone.fm/adchoices

Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encountered failures and the lessons learned from their journeys. Plus, be inspired to live a creative life and walk your own path. Alastair redefines failure, highlighting that true adventures often deviate from plans and the possibility of failure is an inherent part of the adventure itself. He shares personal insights on living a life outside the box, balancing the romanticism of adventure with the reality of behind-the-scenes work. From his economical world tour to life lessons inspired by Henry David Thoreau, Alastair offers practical advice on living frugally to maximize freedom and time. He emphasizes the importance of being motivated by passion rather than money and the value of trying new things, even as adults. Alastair also explores the vulnerability of embracing new challenges, the joy of being a beginner, and the importance of efficiency in his current adventures. He touches on the power of reading, the randomness of an adventurer's life, and how to focus on controllable aspects while letting go of what can't be controlled. Tune in to gain inspiration from Alastair's two decades+ of incredible experiences, learn how to integrate adventurous living into daily life, and discover why failing is just another step towards success. This episode is a must-listen for anyone living a creative life and chasing their own path. ** Get your copy of Alastair's book Against the Odds here Get your copy of Ask an Adventurer here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "movement nutrients" and how our bodies require a diverse range of movements to thrive. Katy delves into the history of exercise, explaining how modern lifestyles have shifted our movement patterns and what we can do to incorporate non-exercise movement throughout the day. From discussing the physical and mental benefits of staying active in a convenience-rich environment to exploring how movement affects us at the cellular level, this episode is packed with insights. Learn practical tips for infusing more movement into your life, even without a gym membership, and understand why being outside enhances our physical activity in unique ways. Katy's approach emphasizes the importance of finding meaningful, practical, and joyful ways to move, encouraging listeners to rethink their relationship with movement and embrace a more dynamic lifestyle. Tune in to be inspired and equipped with strategies to enrich your movement diet and experience the profound benefits of a more active life. ** Order your copy of My Perfect Movement Plan HERE Learn more about Katy Bowman HERE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories of pioneers. Sheila shares her dream of emulating Wendell Berry's ability to create a deeply interconnected community through her storytelling. Despite cultural limitations and expectations, especially those faced by women, Sheila’s novel delves into the timeless struggle for identity and belonging. Her characters navigate a world where societal norms often clash with personal desires, emphasizing the importance of finding one's place and the unconditional support mothers, daughters, and sisters provide one another. In this episode, Sheila reveals the creative process behind her richly populated narrative, including the challenges of capturing historical authenticity. She also discusses her role as a life coach, offering insights on balancing writing with her coaching practice, and the transformative power of reading—a recurring theme in her work. Discover how a good story can keep your mind occupied, the importance of getting kids hooked on reading early, and the joy of expanding your vocabulary with delightful words like “somnolent” and “detritus.” Sheila also shares her reading routine and favorite authors, ranging from Kate DiCamillo’s children’s books to the profound works of Parker Palmer and Sue Monk Kidd. Listeners will gain a deeper appreciation for the art of storytelling and the significance of capturing family stories for future generations. Sheila emphasizes the value of writing down these tales, even if interest isn’t immediate, and modeling attentive listening to our children. For more on Sheila’s life coaching services and to dive deeper into her literary world, visit sheilaquinn.com. Tune in for a heartening conversation that celebrates the magic of storytelling and the profound connections it fosters. ** Purchase your copy of So Long As It's Wonderful here Learn more about Sheila, her Substack, and her coaching services here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits for development. Dr. Brussoni emphasizes that risk should be viewed neutrally, not as something inherently negative. She outlines different types of risky play, including play at heights, with speed, with dangerous tools, and rough-and-tumble play, and explains why these activities are crucial for children's physical and emotional growth. Risky play helps children become more active, navigate uncertainty, and cope with strong emotions like thrill and excitement. The episode also delves into societal and parental fears around risky play, including the pressure to conform to other parents' expectations and the influence of intensive parenting. Dr. Brussoni introduces the 17-second rule, encouraging parents to pause before intervening in their child's play, promoting thoughtful decision-making over fear-driven reactions. Listeners will learn about the significant benefits of risky play, such as improved mental health, obesity prevention, and enhanced social skills. Dr. Brussoni discusses the importance of outdoor play for children's development, including its impact on literacy and numeracy. She also highlights the role of loose parts like rocks, mud, and sticks in keeping play engaging and beneficial. The episode concludes with a discussion on the critical role of grandparents in fostering outdoor play and the importance of ensuring that every child gets outside every day. Dr. Brussoni's insights provide a compelling case for rethinking our approach to children's play and embracing the positive aspects of risk. ** Learn more about Dr. Brussoni here >> https://www.outsideplay.org/about Get the parent tool here >> https://www.outsideplay.org/tool-microsites/parent-tool ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout. This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the origins of true productivity, rooted in output rather than busyness, and learn how the digital revolution has transformed our work habits. Cal shares his wisdom on managing workload, avoiding the pitfalls of obligation hot potato, and making steady, sustainable progress over decades. He also explores the significance of "slow childhood" and the importance of spending more time with friends and family. This episode is a must-listen for anyone seeking to redefine their approach to productivity and achieve long-term success without the burnout. Tune in to find out why it's the perfect time to slow down and reconnect with what truly matters. ** Purchase your copy of Slow Productivity here >> https://amzn.to/3XwGLm8 Learn more about Cal and his other books here >> https://calnewport.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree. Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfalls of student debt, the realities of today’s job market, and why the first years after high school are critical for taking calculated risks. Discover some of the hidden costs of higher education as well as practical advice for pursuing work that aligns with your life goals. Tune in to learn why following your passion should come after securing financial stability and how paid apprenticeships can offer a promising alternative to a conventional college education. This episode is packed with insights for parents and young adults alike, challenging the status quo and offering a fresh perspective on building a successful future. ** Check out The Degree Free Podcast here (or wherever you listen to your podcasts) >> https://degreefree.co/podcast/ Preorder the Career Path Workbook here >> https://degreefree.co/otheroptions/ Check out The Degree Free Launch Program here >> degreefree.co/launch  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health. Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and nasal hygiene is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and lower IQ in children. Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Miraglia introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory and provide practical solutions for ensuring their optimal growth and development. ** Learn more about Toothpillow here >> https://www.toothpillow.com/ Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consulation ($50 value) and $250 off treatment from 6/19/24 - 6/26/24. After 6/26/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from thereafter! Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Ben Miraglia on Instagram here >> https://www.instagram.com/drbenmiraglia ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts. As technology races forward, Jack warns of the perils and potential of the fourth industrial revolution, questioning if new technologies are hindering deep thought intentionally. He delves into the wild, unregulated frontier of AI, drawing parallels to the Wild West. Jack pays tribute to his parents for instilling a love of reading, a cornerstone that has influenced his journey. Reflecting on the simplicity of 80s summers, he contrasts it with today's entertainment-saturated world, advocating for the timeless value of books. Tune in to hear Jack’s passion for promoting reading, the creative process behind his characters, and the many transitions life offers. This episode is a tribute to the power of a good book and the lifelong adventures it can inspire.  ** Purchase your copy of Red Sky Mourning here >> https://amzn.to/4eCWwhA Learn more about Jack Carr and his other books here >> https://www.officialjackcarr.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be. Dr. Straub shares touching memories of his grandmother, highlighting the simple joys and the significance of being fully present with children. He encourages families to pursue meaningful experiences without spending a fortune, making lasting memories through simplicity. The conversation touches on emotional maturity, the vital atmosphere in the home, and practical parenting skills, stressing the importance of love, affection, and managing stress. As the discussion unfolds, Dr. Straub offers invaluable advice on creating a positive home environment, handling stress effectively, and embracing a mindset of "Why not?" instead of "No." This episode is a heartfelt reminder that the greatest red carpet we can walk is through our front door, and that becoming our best selves is the most impactful way to nurture and guide our children. Tune in for an inspiring dialogue on how to put your family center stage and cultivate a home filled with love, peace, and simplicity. ** Purchase your copy of our book here >> https://amzn.to/45pIOu2 Learn more about Dr. Josh and Christi here >> https://www.famousathome.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive in and let the actions speak for themselves. Create starting cues for engaging activities! Erin also highlights the need to bring delight and surprise into the home, providing new and novel experiences for the family. Erin and Ginny explore deeper questions about technology's impact on family relationships, discussing the shift from an attention economy to an intimacy economy. They ponder the sacredness of privacy in a world where devices track our every move. The episode wraps up with thoughts on risky play, development, and the evolving role of parents in managing technology. Erin's insights and practical advice will inspire you to rethink how you engage with your family and create meaningful connections beyond the screen. ** Get your copy of The Opt-Out Family here >> https://amzn.to/4bT8Gks Learn more about Erin here >> https://designformankind.com/2024/05/giving-ourselves-what-technology-cant/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :). Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection from a prestigious writing program, Sean's determination led him to create the Sean of the South blog, a turning point in his life and career. Writing became his sanctuary, allowing him to process his experiences and connect with others. During the pandemic, a significant health scare pushed Sean and his wife Jamie to live differently, biking across four states on a tricycle and rediscovering the beauty of simplicity and the importance of disconnecting from technology. Reminiscing about a time when bicycles filled neighborhoods, Sean expresses a longing for the simplicity and connection of his youth, wishing today’s children could experience the same. Emphasizing the importance of truly living rather than merely existing, Sean speaks about the concept of 'Trail Magic' and the belief that everything happens for a reason. In a touching moment, Sean reflects on how the burdens of the past become treasured in later life, he even whistles for us, a poignant reminder of finding joy in simple acts! This episode is a testament to the power of storytelling and the profound impact of embracing one's past to shape a better future. ** Purchase your copy of You are My Sunshine here >> https://amzn.to/3VyICVX Learn more about Sean here >> https://seandietrich.com/ Read Dearest Brother here >> https://seandietrich.com/dearest-brother/ See Sean perform live! Learn more here >> https://seanofthesouthshow.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms. Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months to fully recover from childbirth, encompassing both physical and mental health. They discuss the often-overlooked increase in postpartum depression and anxiety after six months and share their personal journeys working together in a children's mental health ward. The conversation explores the differences between postpartum anxiety and depression, emphasizing symptoms such as low mood, emotional withdrawal, thought spirals, and unexpected rage. They also address the daily struggles of postpartum anxiety, sharing practical advice on managing its impact. Listeners will hear about the unspoken aspects of motherhood, including birth trauma and the shifting dynamics in relationships. Chelsea bravely shares her experience as a NICU mom and offers support to others in similar situations. As the discussion unfolds, the Mama Psychologists introduce their concept of "Mom Mantras," empowering self-talk statements to help mothers navigate tough moments. They also delve into the mental load of motherhood, body image struggles, and the importance of getting outside with babies and toddlers, even in cold winters. This episode is a heartfelt and informative exploration of the real challenges of motherhood, providing valuable perspectives and encouragement for every mom. ** Learn more about the Mama Psychologists here >> https://www.mamapsychologists.ca/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine delves into the incredible benefits of essential oils, emphasizing their anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties. She advocates for beauty solutions that truly enhance our health. Discover the vital role of sunlight in our lives as Nadine discusses the importance of engaging with nature’s elements—earth, wind, fire, and water—and how our skin, eyes, and overall health thrive in natural light. In this episode, Nadine explains how morning light exposure kickstarts our body systems and the fascinating process of mitochondria-produced melatonin. She highlights the importance of vitamin D from the sun, the drawbacks of synthetic light, and the transformative power of embracing dirt for our microbiome and overall beauty. Nadine passionately argues that true beauty is an inside-out process nurtured by our connection to nature. Discover why children need more outdoor time for their development, the significance of unfiltered sunlight for eye health, and practical tips for sun safety. Tune in to "Your Microbiome is Your Greatest Beauty Secret" for a compelling discussion that will transform your understanding of beauty and wellness. This episode is packed with practical advice, inspiring stories, and profound insights that reveal how nature holds the key to our greatest beauty secrets. ** Purchase your copy of Renegade Beauty here >> https://amzn.to/45rPS9P Purchase your copy of Holistic Dental Care here >> https://amzn.to/3XalGh3 Learn more about Nadine here >> https://livinglibations.com/pages/nadine-artemis ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting. Chef Lippy recounts his early passion for cooking, from preparing his first three-course dinner at age 12 to being mesmerized by early cooking shows. He discusses the significance of valuing the person you’re cooking for and how the simple joy of cooking for loved ones can be life-changing. Learn about his experiences with Blackstone, the importance of authenticity in culinary content, and his innovative contributions to the Blackstone network. Explore practical tips and insights on outdoor cooking, from perfecting pizza to hosting memorable summer parties. Chef Lippy also shares his parenting philosophy, emphasizing the importance of experience, resilience, and nurturing a growth mindset in children. Tune in for a delightful blend of culinary wisdom, parenting insights, and the magic found in every mistake. ** Learn more about Blackstone here >> https://blackstoneproducts.com/ Follow the Blackstone YouTube channel here >> https://www.youtube.com/@BlackstoneGriddles Follow along on Social Media here >> @chefnathanlippy and @blackstoneproducts  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience. JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt conversation about celebrating others, staying present, and finding humor in life’s most awkward and challenging moments. ** Purchase your copy of Kinda Funny here >> https://amzn.to/45ago7q Learn more about JJ here >> https://jjbarrows.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, and the exciting programs kicking off in Jackson, Michigan. Learn how TimberNook's child-led play in nature fosters social skills, conflict resolution, and physical development in ways traditional settings often overlook. Cassie discusses the critical importance of play for children’s growth, the benefits of getting dirty, and how initiatives like TimberNook can transform education and development. Tune in for a heartfelt conversation about the power of play, nature, and community in nurturing well-rounded, resilient children. ** Sign up for TimberNook Mid-Michigan here >> https://timbernook.com/provider/timbernook-mid-michigan/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and why this communal activity is growing in popularity. Whether you're a seasoned swimmer or just curious, this episode will inspire you to embrace the cold and explore the invigorating world of cold water swimming. ** Purchase your copy of The Cold Water Swim Cure here >> https://amzn.to/452U3bB Learn more about Mark here >> https://www.drmarkharper.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery! Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome. Tune in to learn about practical steps for restoring soil health, the benefits of getting our kids dirty, and how nurturing the world below us can lead to a healthier future above ground. It's an amazing episode! ** Learn more about David here >> https://www.dig2grow.com/ Purchase your copy of The Hidden Half of Nature here >> https://amzn.to/4ayfm63 Purchase your copy of What Your Food Ate here >> https://amzn.to/3KgMRzm ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission. Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal experiences, she beautifully articulates the importance of training for trials before they arrive, emphasizing that we don’t have forever to make an impact. Reflecting on motherhood, Jennie discusses the critical moments of pausing to consider the type of mother she wants to be, especially when faced with the fleeting nature of time with her children. She speaks candidly about her heartache and the poignant lessons learned from not having the opportunity to grow with her daughter, Lenya, who is in heaven. This profound reframe of parenting highlights the preciousness of each moment. Jennie’s wisdom extends to personal growth and relationships, where she addresses the futility of prickliness and the walls we build when hurt. Instead, she advocates for fighting to maintain a sweet spirit and fostering warmth that gathers people together. The conversation also delves into practical strategies for managing life's demands, such as planning seasons of rest and the importance of doing hard things to aid in healing. Jennie’s mantra of "running toward the roar" serves as a powerful reminder that facing challenges head-on strengthens us. Join Ginny and Jennie for an episode filled with heartfelt stories, practical advice, and uplifting encouragement. Whether you're seeking inspiration in your parenting journey or looking to deepen your resilience, this episode offers a treasure trove of insights to help you flourish amidst life’s battles. ** Learn more about Jennie here >> https://www.jennielusko.com/ Purchase a copy of Jennie's book here >> https://amzn.to/3wHmsHJ Get your tickets to the Movement conference here >> https://www.mvmnt24.com/ Come see Levi at FPEA! Get tickets here >> https://fpea.com/events/7601/2024-convention/schedule ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing personal revelations and a renewed sense of presence and connection. Darren shares all sorts of practical tips on reducing phone usage to its core utilities, making intentional changes, and finding balance in a digitally saturated world. Tune in to learn how reclaiming control over our devices can reboot our senses, enhance our relationships, and restore our inner peace. Whether you're feeling overwhelmed by screen time or simply curious about a digital detox, this episode offers invaluable insights and encouragement. ** Get your copy of the Digital Fast here >> https://www.thedigitalfast.com/ Learn more about Darren here >> https://www.thedigitalfast.com/#about ** Order Ginny's bestselling book Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for children. Listeners will gain practical advice on helping children become likable, quickly recovering from illness, and exercising common sense in various situations. Beth also shares creative ways to entertain oneself without spending money and stresses the need to put down phones to fully engage with children. She concludes by describing her newsletter as a "general store of a wholesome life," filled with valuable content. So make sure you sign up! Join Ginny and Beth for an episode brimming with laughter, deep insights, and practical advice to enrich your life and the lives of those around you. ** Get your copy of "50 Things I Hope You Know" for FREE here >> https://www.indigoforest.com/blog/50-things Leave questions for future episodes here >> https://www.indigoforest.com/askthemidwife Sign up for the Get Well Soon class here >> https://www.indigoforest.com/getwellsoon ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of sophisticated linguistic patterns that are not often used in daily speech. She shares personal anecdotes demonstrating how these shared reading experiences can fortify family bonds, increase empathy, and encourage more profound discussions among family members. Additionally, Sarah provides practical tips for integrating reading into busy family life, embracing imperfection, and using books to foster a lifelong love of reading and learning. This episode is a must-listen for parents seeking to cultivate deeper connections with their children through the simple, yet powerful act of reading aloud. ** Get your copy of The Read-Aloud Family here >> https://amzn.to/3JWe9L9 Sign up for Read-Aloud Revival Premium here and get access to The Fairy Tale Summer and more! https://readaloudrevival.com/become-a-member// ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Get Exclusive NordVPN deal here → https://nordvpn.com/OUTSIDE - It’s risk-free with Nord’s 30-day money-back guarantee! Also check out the new Mysteries About True Histories here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment. ** Learn more about The Womanhood here >> https://the-womanhood.mn.co/ and on Instagram @the_womanhood_co ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!! Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately. ** Ken Coleman is back!! He always delivers life changing information for you and your kids. Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses. We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing meaningful life skills over outdated educational models, and the enduring power of parenting. With discussions ranging from the importance of a story-rich childhood to the nuances of creating community in modern times, this episode offers a heartfelt look at the joys and responsibilities of raising a family with intention and grace. ** Purchase your copy of Jennifer's new books here >> https://amzn.to/4a8Jhlc Learn more about Jennifer here >> https://www.thepeacefulpreschool.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur. When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together. ** Get your copy of Kate's book here >> https://amzn.to/3UTeyEx Learn more about Kate on Instagram at @katecrocco ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role. From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements. ** Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7 Learn more about Ben here >> https://www.areyouunstoppable.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others. With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges. ** Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy Learn more about Amy here >> https://amymorinlcsw.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood. We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our children. From the impact of homeschooling to the legacy we leave for future generations, this episode offers poignant insights into the profound responsibility and privilege of raising children. Join Heidi and Ginny as they remind us that amidst the chaos of life, the internet may capture moments forever, but our children are only children for a short while. ** Purchase your copy of Becoming MomStrong here >> https://amzn.to/3w4Mmos Learn more about Heidi here >> https://www.heidistjohn.net/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments. ** Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVA Learn more about Stephen Miller and his family here >> https://www.stephen-miller.com/ https://www.themillerfam.co/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences. From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life. Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder. ** Purchase your copy of Sleepless here >> https://amzn.to/4d79XWe Learn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience.  They tackle pressing issues such as data privacy, the exploitation of emotions, and the erosion of real-life connections in the digital age. Through personal anecdotes and insightful observations, they challenge listeners to reconsider their relationship with technology and embrace the richness of the analog world. Tune in to discover how reclaiming our autonomy can lead to a more fulfilling and authentic existence. ** Purchase your copy of Raising Hell, Living Well here >> https://amzn.to/3vZ0I9I Learn more about Jessica here >> https://jessicaelefante.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

I am SO thrilled that Austin Kleon joined us!!! This episode is about the essence of creativity and the unexpected sources of creativity. In this discussion, we talk about all the following topics: Austin shares his journey as a voracious reader, emphasizing the pleasure and richness of reading. Austin and Ginny discuss the importance of quitting books to enhance your reading experience. Influences and inspirations are dissected, advocating for a deeper understanding of the sources that shape our creativity. Austin's upbringing in a non-artistic environment highlights the notion that true creativity lies in crafting one's life. The concept of an analog workspace is explored, offering a sanctuary for disconnected reflection and creative thinking. Austin stresses the significance of engaging the whole body in creative pursuits, from walking to hands-on activities. Embracing uncertainty as a catalyst for creativity is a recurring theme throughout the conversation. Austin encourages a multidisciplinary approach to life, rejecting the pressure to specialize and advocating for the preservation of diverse interests. The episode concludes with insights on boredom, stillness, and the rediscovery of outdoor spaces as avenues for creativity. Tune in to uncover how uncertainty, diverse experiences, and embracing the mundane can ignite your creative spark. ** Purchase your copy of Steal Like an Artist here >> https://amzn.to/49EyVt1 Learn more about Austin here >> https://austinkleon.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In "Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads," host Ginny Yurich and guest Florence Williams explore the profound impact of nature on our well-being. From the healing power of simple sensory experiences to the science behind why smells and sounds affect us so deeply, they reveal how reconnecting with nature can enhance our health, creativity, and even academic performance. Delving into topics like the calming effect of birdsong, the importance of fractal patterns, and the crucial role of outdoor exploration in childhood development, this podcast highlights the urgent need to prioritize time in nature for ourselves and our children. Discover why swapping screens for sunshine and rain boots may just be the key to unlocking our full potential, both mentally and physically. Tune in to learn why parks are essential for mental health, how sunlight exposure impacts eyesight, and why placing your child's desk near a window could make all the difference. With insightful anecdotes and compelling research, this episode offers a compelling argument for embracing the great outdoors for a happier, healthier life. *** Purchase your copy of The Nature Fix here >> https://amzn.to/4aUFlp6 Learn more about Florence here >> https://www.florencewilliams.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Some of the Best Kept Secrets in American Camping" on The 1000 Hours Outside Podcast! Host Ginny Yurich and camping expert Jeremy Puglisi dive into the subject of the Puglisi's newest book which highlights over 350 budget-friendly campgrounds and 400 pages of wisdom. Discover how families on a modest budget can enjoy a fantastic vacation, and how camping contributes to childhood development. From state parks to campfire cooking, explore affordable ways to create lasting memories. Uncover the hidden gems of Army Corps of Engineers campgrounds and learn why "If it’s free, it’s for me" is a great mantra for budget-conscious campers. Join us to unlock the secrets of budget-friendly camping and embrace the adventure of exploring America's great outdoors without breaking the bank. Spend less and camp more! ** Purchase your copy of Where Should We Camp Next? Budget Camping here >> https://amzn.to/3vYMSEh Listen to the Puglisis on episodes 117, 134, and 155! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age. ** Purchase your copy of American Girls here >> https://amzn.to/3PRcZDN Learn more about Nancy Jo Sales here >> https://nancyjosales.com/ Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Submit your Ask the Midwife Questions here >> https://www.indigoforest.com/askthemidwife You want to create a rhythmic childhood because you know it would be good for you and your kids... but your life feels so chaotic? What do you do?! Beth Barbeau is here with the answers!! Beth is a favorite guest and we are thrilled that she is back. Amidst the chaos of modern life, Barbeau shares her wisdom on fostering stability and rhythm within the family unit - even amidst navigating unexpected challenges. Learn how to prioritize family while maintaining a sense of balance. Beth and Ginny explore topics ranging from screen time to sleep patterns and the significance of outdoor play. Discover practical strategies for promoting physical and emotional well-being in children. Beth's emphasis on communication, teamwork, and the transformative power of nature provides a roadmap for creating memorable family experiences while instilling resilience and independence in children. Through heartfelt anecdotes and relatable experiences, Beth reminds us that amidst life's uncertainties, the simple joys of outdoor adventures and familial bonds can guide us toward stability and fulfillment. Join Beth and Ginny as they navigate the highs and lows of parenthood, offering inspiration and guidance for families seeking harmony in an ever-changing world. *** Learn more about Beth and sign up for her newsletter here >> https://www.indigoforest.com/subscribe Don't forget to submit your questions!!! Do that here >> https://www.indigoforest.com/askthemidwife ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich engages in a deeply meaningful conversation with acclaimed author N.D. Wilson, exploring the profound depths of living a life rich with purpose and adventure. Wilson, known for his captivating insights shared in works like "Death by Living, Life is Meant to be Spent" delves into the essence of parenting, urging us to skip over mere pragmatism and embrace the art of crafting childhoods and shaping destinies. Through poignant anecdotes and philosophical musings, Wilson reminds us that survival alone is not the goal; rather, it is the pursuit of a life well-lived, brimming with stories of resilience and courage. From the magic found in everyday moments to the transformative power of travel, every choice we make weaves a narrative that leaves an indelible mark on those around us. As the conversation unfolds, Wilson challenges us to confront the lies of consumerism and passivity, urging us to align our desires with intentional action. With each heartbeat, he implores us to embrace the fleeting nature of time and seize the opportunity to live with purpose, leaving a legacy of grace and inspiration for generations to come. Listeners are invited to embark on a journey of learning to embrace the role of storyteller in their own lives and sow seeds of courage, love, and adventure wherever they go. Join Ginny Yurich and N.D. Wilson as they illuminate the path to living a life beyond survival, where every moment is infused with meaning and every heartbeat a call to action. ** Purchase your copy of Death by Living here >> https://amzn.to/4apLZDY ** Learn more about your ad choices. Visit megaphone.fm/adchoices

What a meaningful conversation with Joey Odom, co-founder of Aro! In this episode we discuss the pressing issue of digital dependency and its impact on our lives and the lives of those who are closest to us. Joey shares insights from Aro's mission to foster intentional living and cultivate meaningful connections in an increasingly digital world. Drawing from their popular 2023 episode, "We are scrolling our lives away," (episode 148) Ginny and Joey explore the profound effects of excessive screen time on relationships and well-being. They discuss practical strategies for reclaiming control over our digital habits, emphasizing the importance of creating space for genuine human interaction amidst the constant pull of technology. From the science of habit formation to the four pillars of digital wellness—self-care, family, community, and productivity—this conversation offers valuable insights for individuals and families seeking to strike a balance between digital engagement and real-world connection. Listen in as Ginny and Joey share actionable tips for fostering a lifestyle of notice and building intentional relationships in the age of distraction. Don't miss this thought-provoking episode that promises to inspire listeners to reevaluate their relationship with technology and prioritize meaningful connections in their lives. Tune in and discover how changing your relationship with your phone can transform your relationships with everyone around you. ** Learn more about Aro here >> https://www.goaro.com/ Use code "1000hours" for a special discount just for our listeners! You'll get one month free off the one year or two year subscription! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!! In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill. From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression. With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere. ** Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui Learn more about David here >> https://www.raisingboysandgirls.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences. With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now. Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!! ** Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO Learn more about Gretchen here >> https://gretchenrubin.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a pivotal episode of the 1000 Hours Outside Podcast. Renowned social psychologist Jonathan Haidt joins us to dissect the seismic shifts in childhood experiences over recent decades. Delving into the heart of the matter, Jonathan and Ginny explore the transformation of childhood from 2010 to 2015, pinpointing the advent of Gen Z, the first cohort to navigate adolescence with the omnipresence of smartphones. With piercing insights, Haidt illuminates how this digital era ushered in an era of unparalleled mental health challenges among youth. He reveals the alarming rise in anxiety and depression, particularly pronounced among adolescent girls, and attributes it in part to the pervasive culture of "safetyism," where children are shielded from physical risks but exposed to unprecedented psychological perils online. Drawing from historical contexts, Haidt paints a vivid picture of a bygone era where children roamed freely, fostering crucial social and emotional skills through unstructured play. However, the dawn of intensive parenting and the allure of digital devices reshaped the landscape, depriving children of vital developmental experiences. Amidst these revelations, Haidt advocates for collective action, proposing transformative norms to reclaim childhood. From delaying smartphone access until high school to fostering phone-free school environments, he outlines a blueprint for restoring the essence of childhood and nurturing resilient, self-sufficient individuals. With urgency and conviction, Haidt and Yurich challenge societal norms, urging parents to prioritize real-world experiences over digital distractions. As they navigate the complex terrain of modern parenting, they underscore the imperative of fostering independence, fostering social bonds, and embracing the inherent risks of childhood—a clarion call for a generation at the precipice of profound change. ** Purchase your copy of The Anxious Generation here >> https://amzn.to/3TRkBbY Learn more about The Anxious Generation here >> www.anxiousgeneration.com Find Jonathan's Substack here >> www.afterbabel.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

The exuberant and delightful Molly Stillman is here!! Delving into literature and life lessons, we explore the profound themes of resilience, forgiveness, and the beauty found amidst life's trials. The conversation opens with a nod to Kristin Hannah's The Nightingale, The Great Alone, and The Women, igniting a discussion on historical fiction and the power of storytelling. From there, they reflect on personal experiences, including Molly's journey and her mother's journey through moments of misrepresentation and the invaluable lessons learned from her mother about identity and integrity. Molly shares poignant anecdotes, illustrating the strength found in forgiveness and the transformative nature of compassion and empathy. Her story resonates deeply as she navigates loss, adversity, and the enduring power of hope. As the episode unfolds, listeners are reminded of the importance of embracing each moment, fueled by the realization that tomorrow is never promised. Through Molly's wisdom, we learn that maturity lies in accepting life's unfairness while finding solace in the redemptive potential of every situation. Ultimately, this conversation serves as a beacon of hope, reminding us that amidst life's complexities, there is always room for forgiveness, redemption, and unwavering joy. Join Ginny and Molly on this journey of introspection, and discover the profound beauty in living for today, regardless of what tomorrow may hold. Plus, enjoy a special song at the very end!!! ** Purchase your copy of If I Don't Laugh, I'll Cry here >> https://amzn.to/494kKNG Learn more about Molly here >> https://www.stillbeingmolly.com/ And on Instagram @stillbeingmolly ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

The adventurous Hannah Dunlop, whose journey from the scenic landscapes of Jackson, Wyoming to the roaring rivers of Idaho is as inspiring as it is authentic. With roots deeply embedded in outdoor pursuits since childhood, Hannah shares her evolution from a mountaineering enthusiast to a seasoned river guide, painting a vivid picture of her formative years spent skiing and climbing against the majestic backdrop of her hometown. Her transition to the world of river guiding was spurred on by her cousin as well a life-changing multi-day river trip in Idaho, sparking a passion that continues to shape her life. Throughout the conversation, Hannah delves into the invaluable life skills she has acquired through her experiences on the river – from navigating challenging personalities to mastering time management in the face of uncertainty. Her profound insight into the transformative power of pushing personal boundaries resonates deeply, underscoring the importance of embracing discomfort as a catalyst for growth. As the dialogue unfolds, Hannah imparts wisdom on crafting meaningful moments and cherishing family adventures, emphasizing the significance of filling life with experiences that evoke a sense of bittersweet nostalgia. From the art of cooking for a crowd to the allure of outdoor product design, Hannah's diverse interests and pursuits reflect her unwavering commitment to living a life enriched by nature. Listeners are treated to a glimpse into Hannah's creative endeavors, including the art of upcycling sentimental adventure gear and indulging in the timeless craft of blacksmithing. Her infectious passion for the outdoors shines through, serving as a poignant reminder of the profound sense of fulfillment that comes from immersing yourself in the natural world. Intriguing, insightful, and brimming with authenticity, this episode serves as a testament to the transformative power of outdoor adventures and the enduring impact of living a life filled with moments worth savoring. Join Ginny Yurich and Hannah Dunlop as they embark on a journey of self-discovery, reminding us all to embrace the beauty of the wild and fill our lives with moments that leave us yearning for more. ** Learn more about the Moab Adventure Center here >> https://www.moabadventurecenter.com/ Learn more about our upcoming 1000 Hours Outside Rafting Trip down Desolation Canyon here >> https://www.1000hoursoutside.com/moabrafting ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jennifer Taitz is here!! In this episode, Dr. Taitz shares invaluable insights on stress management techniques, emphasizing the need for mindful coping strategies rather than succumbing to distractions. Through the discussion, listeners learn about stress resets, the STOP acronym for navigating stressful situations, and the concept of opposite action to counteract negative emotions effectively. Dr. Taitz challenges the conventional notion of seeking comfort as a means of coping, urging listeners to prioritize activities that truly enhance their lives. She delves into the detrimental effects of excessive social media usage and encourages embracing opposite action even when it feels uncomfortable. Drawing from her expertise in Dialectical Behavior Therapy (DBT), Dr. Taitz highlights the importance of mindfulness, effective relationship management, and emotion regulation in fostering well-being. Listeners gain valuable insights into the power of minor lifestyle adjustments, the significance of casual connections, and the rejuvenating effects of nature. Dr. Taitz also offers practical tips for reframing physical sensations and managing overthinking. *** Purchase your copy of Stress Resets here >> https://amzn.to/43uc55T Learn more about Dr. Jennifer Taitz here >> https://drjennytaitz.com/about/ and on Instagram @drjennytaitz ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

I have wanted the chance to talk with Joy Clarkson for quite some time. I loved her first book, Aggressively Happy. This episode is centered around the notion that "Flourishing is more important than success." Drawing from Joy's insightful new book, "You are a Tree," Joy and Ginny delve into the mechanical metaphors that saturate our lives, leaving many feeling exhausted and disconnected from the beauty of the world. As Joy poignantly describes a "quiet crisis" amidst our relentless pursuit of productivity, they explore the inherent seasonality of human existence, reminding listeners that we're not meant to produce endlessly. Joy shares her personal journey of slowing down and discovering true fruitfulness by embracing various forms of nourishment, much like the diverse seasons of a tree. Throughout the episode, they reflect on the complexities of the human experience and challenge conventional notions of success, suggesting that perhaps success isn't about reaching the top of a ladder but rather about embracing slow growth and finding fulfillment in flourishing wherever we are. Join Ginny and Joy as they offer a refreshing perspective on living well, rooted in awe, mystery, and the gentle acknowledgment of our own complexity. ** Purchase your copy of You are a Tree here >> https://amzn.to/3TrQYMW Learn more about Joy here >> https://joyclarkson.substack.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristy Cook, founder of Accessible Adventures joins us! In this episode we delve into the extraordinary journey of the Cook family including her husband TJ, and their son Robbie, who bravely navigates life with LGS, a rare form of epilepsy. Discover how this resilient family didn't let obstacles hinder their love for travel and the outdoors. Through innovative equipment and meticulous planning, they've explored 26 national parks in 13 states, embracing nature's wonders while ensuring inclusivity for Robbie's wheelchair and medical needs. From the majestic landscapes of the Grand Canyon to the vibrant wildlife of Yellowstone, Kristy shares insights on accessible trails, adaptive gear, and the transformative power of nature. Learn about resources like the National Parks Access Pass and nonprofit initiatives supporting families with disabilities. Explore practical tips for advocating and planning inclusive outings, whether it's navigating Meow Wolf's immersive experiences or enjoying sensory-friendly amenities at the Denver Zoo. Kristy's wisdom extends beyond medical parenting, emphasizing the universal healing nature of outdoor adventures for families of all backgrounds. Tune in to uncover the remarkable impact of adventure on family dynamics and relationships. Through laughter, connection, and shared experiences, Kristy and her family exemplify the resilience and joy found in embracing life's adventures, no matter the challenges. ** Learn more about Accessible Adventures here >> https://accessibleadventures.net/ Purchase the Track Chair Map here >> https://accessibleadventures.net/product.html#/ Find a comprehensive list of Universal Changing Tables here >> https://universalchangingplaces.com/locations/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the blossoming conversation on the 1000 Hours Outside Podcast as host Ginny Yurich welcomes Rachel Marie Kang, the insightful author behind "The Matter of Little Losses." In this deeply resonant episode, Rachel intertwines the delicate petals of flowers with the tender threads of motherhood, loss, and resilience. Through poignant reflections and heartfelt anecdotes, Rachel invites listeners to explore the profound significance of seemingly small losses in shaping our life journeys and personal growth. From the shattered dreams symbolized by edelweiss to enduring love embodied by daffodils, Rachel's narrative weaves a tapestry of emotions, offering solace and insight for navigating the complexities of grief. As Rachel shares her experiences caring for her brother and embracing the transformative power of compassion, "Blooms of Resilience" reminds us that amidst life's trials, there is beauty, growth, and the enduring strength of the human spirit. ** Purchase a copy of Rachel's book here >> https://amzn.to/4a8G2um Learn more about Rachel here >> https://www.rachelmariekang.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket. From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities. Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world. ** Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o Learn more about Emily here >> https://www.reallyverycrunchy.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a world of vibrant motion and childlike wonder with Emily Heisey and Matt Otteman, founders of Kinactive Kids. Join Emily, a seasoned pediatric physical therapist, and Matt, a pediatric chiropractor as they unveil the hidden connections between acid reflux, muscle tightness, and developmental delays in little ones. From purposeful play to messy adventures, explore actionable tips to enhance gross motor skills and sidestep common pitfalls. Kinactive Kids is on a mission to reshape the narrative on child development, emphasizing the joyous synergy of movement and play. This episode is your passport to unlocking the boundless benefits of outdoor play and embracing a holistic approach to raising active, thriving children. ** Learn more about Kinactive Kids here >> https://kinactivekids.com/ and here >> https://kinactivecommunity.com/ and on Instagram at: @kinactive_kids and @dr_otto_dc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

A favorite guest Gay Hendricks returns!! In this captivating episode of the 1000 Hours Outside Podcast, host Ginny Yurich welcomes back the insightful Gay Hendricks, Ph.D. for a profound exploration of "Your Big Leap Year." Delve into the power of Einstein Time, a concept that revolutionizes productivity and eases the perpetual anxiety surrounding time. Hendricks shares his personal journey from viewing time as an enemy to making it a cherished ally, offering practical tips for listeners to foster a harmonious relationship with time. As the conversation unfolds, discover the profound link between creativity and psychological growth, with Hendricks emphasizing the importance of continuous learning and the joy of the journey. Reflecting on his own childhood, Hendricks highlights the role of boredom as a catalyst for imagination, fun, and adventure—a stark contrast to today's screen-dominated world. The episode addresses the challenges of modern parenting, unveiling eye-opening insights from a unique experiment involving recording how adults tend to interact with children. Hendricks advocates for fostering positivity and emotional intelligence in kids, emphasizing the role of parents as coaches who guide, uplift, and provide alternatives. Join Ginny and Gay on a journey that offers listeners a roadmap to a fulfilling life through creativity, presence, and the art of feeling good every step of the way. ** Learn more about Gay Hendricks here >> https://hendricks.com/ Get Your Copy of The Big Leap here >> https://amzn.to/4a1XiBn ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth. Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth. From the alarming surge in anxiety coinciding with the mainstream adoption of smartphones to the profound impact of technology on family dynamics, this episode delves into the heart of the matter. Thomas shares his experiences as a high school counselor, revealing the stark changes in student behavior since the advent and widespread adoption of smartphones around the year 2012. As the conversation unfolds, discover the significance of play in a child's natural habitat, the hidden perils of constant screen exposure, and the powerful role of family rhythms in shaping a child's mental health. Explore practical strategies for managing technology with teens and tweens, the transformative effects of screen-free summer camps, and the crucial importance of resisting social conformity as parents. In a society fixated on external validation, Ginny and Thomas challenge listeners to reconsider the impact of screens on identity, emphasizing the value of genuine play and family connections. From the bedroom ban on phones to the undeniable link between screens and school dynamics, this episode serves as a wake-up call to reclaim childhood in the face of technological intrusion. Join the conversation and gain valuable insights into raising healthy teenagers in a world dominated by screens. This episode is a call to action for parents and caregivers navigating the intricate balance between the digital realm and the well-being of the next generation. ** Learn more about Thomas here >> https://www.tomkersting.com/ Purchase your copy of Raising Healthy Teenagers here >> https://amzn.to/48DfyjH ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich invites Dr. Joel Warsh Gator to discuss the alarming rise in chronic illnesses among children and the crucial role of integrative pediatrics. The conversation delves into the impact of stress on children's health, emphasizing the need for stress reduction strategies in every household. Dr. Gator highlights the profound changes in children's lifestyles over the past decades and advocates for a return to the fundamentals of health. The discussion covers the importance of outdoor activities, emphasizing that kids need to move and connect with nature. Dr. Gator proposes a shift in priorities, encouraging parents to focus on teaching practical life skills rather than aspiring to influencer status. The episode underscores the significance of nutrient-dense food, gardening, and the vital role of local produce in reclaiming our health. As the episode unfolds, the conversation challenges parents to trust their instincts, embrace simplicity, and create environments that foster well-rounded, resilient children. Dr. Gator's insights are complemented by Ginny Yurich's perspective on parenting, as he announces his upcoming book, "Parenting at Your Child’s Pace," available for pre-order. Don't miss this thought-provoking episode that urges us to reconsider the way we raise our children and prompts a reevaluation of our priorities in the pursuit of lasting health and happiness. ** Learn more about Joel here >> Pre-order your copy of Joel's book here >> https://amzn.to/3TmGU92 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're outside a lot your kids are eventually going encounter "the birds and the bees." Mary Flo Ridley and Megan Michelson from Birds & Bees join us to talk through the challenges and crucial moments of teaching kids about sex, starting with age-appropriate conversations that break down the traditional "talk." The duo explores the importance of being the parent who speaks up in a world inundated with misleading messages about sex, emphasizing the need for timely discussions in the age of early technology exposure. Discover the power of countercultural parenting and the impact of taking back the narrative on sex education. From planting seeds about anatomy to addressing the dangers of screens, learn how to navigate these crucial conversations with your children. The episode wraps up with a powerful reminder that it's not about when to have "the talk," but rather about choosing the right person to have these discussions. Tune in for insights on fostering open communication, countering societal norms, and empowering both parents and children on the journey of sexual education. Don't miss this episode that delves into the tough, yet necessary, aspects of parenting in the modern age. ** Learn more about Birds & Bees here >> https://birds-bees.com/ Get 20% off the Birds & Bees online course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In her podcast debut Joelle Hanscom, a senior in high school shares her remarkable journey navigating a childhood intentionally free from the clutches of screens. This episode features Joelle alongside her mother, Angela Hanscom, the acclaimed author of Balanced and Barefoot and founder of Timbernook. Joelle shares her unique perspective on growing up without the constant presence of electronic devices, revealing that her mom held off on introducing cell phones until her freshman year of high school. Throughout the conversation, Joelle paints a vivid picture of the stark difference between her childhood, characterized by face-to-face communication and meaningful connections, and the prevalent screen-centric culture in her high school. Her observations of classmates immersed in their phones before and after lessons underscore the challenges of fostering genuine interactions in a digitally dominated world. As the discussion unfolds, Joelle becomes a powerful advocate for the benefits of outdoor play, discussing resilience, bravery, and independence as direct outcomes of embracing the natural world. Joelle's personal anecdotes provide listeners with a firsthand account of the transformative impact of unstructured play on her identity and self-assurance. The episode navigates through Joelle's experiences, shedding light on the importance of adults stepping back to allow children the freedom to assess risks and shape their own narrative. Joelle's story becomes a compelling testament to the potential of outdoor play in cultivating not just a childhood, but a resilient and confident individual ready to face the world. Listeners are left inspired to consider the profound effects of embracing the outdoors early in a child's life and the valuable lessons Joelle's journey imparts on parenting and fostering independence. ** Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3wBTV5Z Learn more about Timbernook here >> https://timbernook.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and renowned adventurer Alastair Humphreys in this captivating episode of The 1000 Hours Outside Podcast. Against the backdrop of Humphreys' remarkable journey exploring a 20 km by 20 km grid square for an entire year, discover the magic of slowing down, embracing solitude, and finding adventure in the ordinary.  From the challenges of daily life to the joy of homemade soups and the beauty of micro-seasons, explore how nature's wonders are waiting to be uncovered right in your own backyard. Humphreys shares insights on fostering a deeper connection with your surroundings and infusing curiosity into the familiar. Tune in for an inspiring conversation that encourages you to seek the extraordinary in the simplicity of nearby nature. This episode is a celebration of the unexpected adventures that await, even when life seems routine. ** Purchase your copy of Local here >> https://amzn.to/3Iz0aKF Learn more about Alastair here >> https://alastairhumphreys.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and renowned sports expert Luis Fernando Llosa as they delve into the gripping world of youth sports hysteria. In this episode of the 1000 Hours Outside Podcast, discover the troubles and solutions surrounding the intense pressure and expectations placed on young athletes. From the adultification of youth sports, to the financial toll on families, to the medical impact on kids, we discuss ways different strategies to promote balance. We also explore the implications for siblings and the critical importance of free play for a child's development. Luis shares insights on the industry evolution, the emotional impact on kids, and the need for a balanced approach. Uncover the hidden stories behind sports, the mental health impact, and the transformative potential of changing the narrative. And why there is so much hysteria around sports in the first place! Don't miss this eye-opening conversation on why it's time to rethink youth sports and find a healthier, more fulfilling path for our children. ** Purchase your copy of Beyond Winning here >> https://amzn.to/3UUF7JQ Purchase your copy of Emotionally Resilient Teens and Tweens here >> https://amzn.to/3IdjNrb Check out Whole Child Sports here >> https://www.wholechildsports.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech." In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovations through the lens of moving humanity forward. We are also talking about preparing the next generation for the challenges ahead. As the conversation unfolds, listeners are taken on a journey through the intricate relationship between technology and its users, emphasizing the importance of not becoming slaves to our creations. The discussion touches on the timeless truth that the human world prevails, and ignorance is not bliss when it comes to understanding the ever-evolving landscape of technology. From the potential unhackable cybersecurity offered by quantum advancements to the concept of being a chaos pilot, this episode provides valuable insights for navigating the rapidly changing technological landscape. Join Ginny and Ryan as they explore moonshot thinking, the significance of allowing kids to explore, and the transformative power of overcoming failures. In a world where staying ahead is crucial, this episode of The 1000 Hours Outside Podcast invites listeners to be on their toes and embrace the mindset of a solution seeker. Don't miss out on this captivating discussion that challenges perceptions and inspires action in the face of technological evolution. ** Learn more about Ryan here >> https://ryancollins.info/ Get a copy of Ryan's book here >> https://amzn.to/3UNqnfC Check out Ryan's podcast here >> https://ryancollins.info/blog/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving into conversational AI... which is already here 😮 Jeff Schacher has been interested in conversational AI since his childhood. He was programming chatbots in BASIC in the 80s! In this episode we explore the rapid advancements in technology and the current wave of interest in utilizing conversational Generative Artificial Intelligence. Dive into the intriguing question of how computers can create emotional connections and witness the transformation of virtual assistants like Siri and Alexa into more human-like entities. Uncover the distinction between Narrow AI, following set rules, and Generative AI, which draws from the entirety of the internet. Discover the potential of AI companionship and empathetic AI, with insights from Pi.ai's coaching. Engage in thought-provoking discussions on the long-term implications of having a computer as an emotional or even romantic companion. Explore the fascinating world of Character.ai, enabling users to create personas and spend time in a virtual world. Don't miss the captivating moment when Jeff declares that "No one is going to measure up to my AI girlfriend that laughs at all my jokes." It's not just a podcast episode; it's an immersive exploration of the present and future of artificial intelligence and human connection... and what it means for us and for our kids. As Neil Postman put it, "To ask is to break the spell." It's time to start talking about all of this! Here's a start!! 🌐🎙️ ** Learn more about Jeff here >> Rethinkifi.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on a thought-provoking journey with host Ginny Yurich in 'Motherhood in the Machine Age.' Joining her is the eminent AI expert Jerry Kaplan. In this episode they delve into the profound impact of Generative Artificial Intelligence on our children's education and the ever-evolving job market. The episode navigates the fundamental questions every mother faces about their child's future – from what skills to expose them to, understanding the tools available, the importance of social skills and hobbies, to envisioning a future with things like custom tutors offering individualized education. This insightful conversation extends beyond the classroom, exploring the transformative shifts in the job market. Kaplan provides a reassuring perspective on the role of automation, emphasizing the evolution of jobs rather than their extinction. As mothers ponder the prospect of machines imparting knowledge to their children, the podcast addresses the skepticism and highlights the importance of preparing the younger generation for a future where technology and humanity seamlessly coexist. 'Motherhood in the Machine Age' is an essential guide for moms navigating the AI revolution, offering valuable insights into shaping a future where education meets the demands of a dynamic job market. ** Learn more about Jerry Kaplan here >> https://jerrykaplan.com/ Get your copy of Generative Artificial Intelligence here >> https://amzn.to/3UNqojE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the Power of Play in Your Life! 🚀 Join Ginny Yurich and special guest Laura Haver on our latest episode. Listen in to discover the profound impact of play on adults, children, and the future. From a pro beach tennis player's journey to embracing play as a life thread, we explore the energy-boosting magic of play. Learn how play can reshape adulthood, fuel creativity, and enhance family bonds. Don't miss out on the secrets to finding time for play, combating 'time confetti,' and turning mundane activities into joyful experiences. Plus, delve into the 'We Write the Story Challenge' and the art of savoring life's wonders. Tune in now and let your inner child guide the way! 🎉 ** Learn more about Laura here >> laurahaver.com Check out Laura's new book here >> https://amzn.to/49heDGx ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she delves into a transformative conversation with Mandy Davis, author of the captivating new book, "A Matter of Principal." In this episode, Mandy shares her experiences challenging the traditional school system, discussing topics such as institutions, the struggles of non-conforming children, and the crucial role parents play in understanding their children's unique needs. Explore the transition from rigid schedules to homeschooling, the concept of deschooling, and coping with skepticism and identity loss. Gain insights into self-directed learning, addressing gaps in education, and the holistic approach to homeschooling, focusing on the well-being of both mind and body. Discover how outdoor activities, recess, and embracing wonder contribute to a rich learning experience. If you're considering homeschooling or curious about alternative education, this episode will inspire and guide you on a path towards educational empowerment. ** Learn more about Mandy Davis here >> https://www.homebuilteducation.com/ Get your copy of A Matter of Principal here >> https://amzn.to/3T1siMr ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us! Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignant theme as Wallace discusses the significance of transferring identity and values through stories. The episode delves into personal challenges, including missing his father's bedside due to the events of 9/11, prompting profound reflections on the sacred and the responsibility of preparing one's children for an uncertain future. Wallace's early passion for storytelling and the ongoing nature of life are explored, emphasizing that things are never truly over and that unexpected turns often lead to profound blessings. The conversation unfolds to encompass the interplay between fear and faith, with Wallace viewing fear as a necessary companion that keeps one alert and energized. Insights into the messages embedded in his projects, like the enduring theme of faithfulness in Braveheart, highlight the importance of staying true to one's heart and acquiring wisdom before wielding strength. The episode concludes with reflections on childhood, the impact of technology, and the need for sacrifice in a world that sometimes overlooks the celebration of genuine love. Throughout, the central theme resonates – to be fully alive requires stepping into the mystery of life with faith, wisdom, and a willingness to sacrifice for what truly matters. ** Learn more about Randall's live show here >> https://www.wallaceentertainment.com/ ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel is baaaaack!!!! In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature. The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature to build robust immune systems. Learn why you need some gentle immune assaults :). As the conversation shifts to practical skills, Salatin makes a compelling argument for addressing the youth crisis through meaningful tasks. Use practical skills to help foster community, affirm self-worth, and build a legacy for future generations. Listeners are encouraged not to fear starting late but to embrace the journey toward mastery over time. Salatin provides a stark warning about the current trajectory of society, urging the adoption of practical, visceral skills for a better future. Woven throughout this episode is a powerful call to be in a place that is conducive to life, addressing the crisis of trust with daily, unchanging practices that nourish the soul. We're talking homesteading, resilience, and the pursuit of genuine freedom and practical skills in this one. Enjoy!! ** Learn more about Joel here >> https://polyfacefarms.com/ Purchase your copy of Homestead Tsunami here >> https://amzn.to/49vsQzv ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Gee from The Bucket List Family is here!!!!!!! In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small children. From the bustling streets of Amsterdam to the serene landscapes of New Zealand, Jessica's tales of adventure are laced with valuable tips on safety, packing, and staying fit on the road. Discover the power of choosing your attitude and response in any situation, and learn the art of laundry tricks and savvy travel hacks from a seasoned explorer. Whether you're a seasoned traveler or dream of embarking on your first international trip, this episode is filled with inspiration to ignite your wanderlust and encourage you to savor every moment with family, friends, food, and music. Join the Gees in celebrating the beauty of an ordinary life lived in extraordinary places, and embrace the philosophy that there's no one right way to live your life—just slow down, enjoy the journey, and let the adventure unfold. ** Get your copy of National Geographic Bucket List Family Travel: Share the World With Your Kids on 50 Adventures of a Lifetime >> https://amzn.to/49rdT1k ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim is back!!!! And oh my, every time it's a home run. We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns seamlessly with brain science - woot woot! As the conversation unfolds, Payne stresses the critical role of parents in navigating emotional overwhelm, highlighting the importance of staying calm and centered. The episode explores the power of wonder, urging parents to give their instincts the space they need. We discuss how inner talk develops and why that's so important (fascinating!!!) In this episode, Ginny Yurich and Kim John Payne deliver a captivating exploration of parenting, discipline, and the intricate world of childhood development, challenging conventional beliefs and offering a fresh perspective on the true essence of raising resilient and well-balanced kiddos. It's a don't miss episode! ** Purchase your copy of The Soul of Discipline here >> https://amzn.to/496ykko Check out Kim's trainings and podcast here >> https://www.simplicityparenting.com/ ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free. The dialogue delves into practical strategies, beginning with the creation of a debt-free playlist and a reconsideration of career paths that may not necessitate a traditional degree. Listeners will gain insights into the transformative power of language, with a dedicated section on vocab rehab, encouraging intentional communication that opens up new possibilities in the financial landscape. They emphasize the importance of living a little, staying motivated, and savoring the richness of experiences without the misconception that it requires a hefty financial investment. The episode takes a closer look at tools like the Every Dollar App, shedding light on how technology can aid in managing finances and dispelling the myth that guardrails confine us. Instead, the hosts propose that boundaries serve as guides, allowing for greater accomplishment and preventing financial pitfalls. The conversation broadens to encompass the intersection of money and status, revealing the often-overlooked costs associated with our financial choices. Listeners are encouraged to contemplate the true expense of money, with a powerful reminder that time is the most precious commodity. Wrapping up the episode, Ginny and Jade leave listeners with a resounding call to action – to make progress, not excuses. The episode serves as a roadmap for anyone seeking to master the art of an affordable life, demonstrating that true wealth extends beyond monetary measures and can be found in the balance between financial prudence and the abundance of experiences waiting just outside our doors. ** Learn more about Jade here >> https://www.ramseysolutions.com/jade-warshaw Purchase your copy of Money's Not a Math Problem here >> https://amzn.to/499YwLb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects. Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world. It's a fascinating conversation!! ** Learn more about Paul here >> https://www.paul-bogard.com/ Get your copy of The End of Night here >> https://amzn.to/3OnmSIF ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems. Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection. Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function. The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections. ** Learn more about Dr. Aliza Pressman here >> https://draliza.com/ Purchase Aliza's book here >> https://amzn.to/3SlPGDM ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Easter is back!!! We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices. We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive. A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life. Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort. The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success. The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world. ** Learn more about Michael Easter here >> www.eastermichael.com Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!! Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity. Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life. ** Learn more about Jon Acuff here >> https://jonacuff.com/ Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds. The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus. The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus. The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement. The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information. Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors. ** Learn more about Nicholas Carr here >> https://www.nicholascarr.com/ Get your copy of The Shallows here >> https://amzn.to/3HmBpAK ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jefferson Bethke is here and we talk about SO many incredible topics in this episode!! We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing a seemingly ordinary life, and sometimes aiming to be more boring! We talk about the power of saying no, viewing your day as a jar of rocks that is already full (fascinating!!) and the wisdom of viewing time as a valuable asset. Discover the beauty in embracing limits, cultivating family priorities, and the extraordinary richness found in the seemingly ordinary moments of life. ** Learn more about Jefferson here >> Jeffandalyssa.com Get your copy of To Hell with the Hustle here >> https://amzn.to/3RTVK4Z Get your copy of Take Back your Family here >> https://amzn.to/3NVo7Pf ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode covers topics such as the impact of a sedentary lifestyle on health, the journey to rediscover joy through movement, and the importance of play for both children and adults. Listeners are treated to valuable lessons on functional fitness, breaking free from societal expectations, and embracing a more active, playful approach to health. ** Learn more about Darryl Edwards here >> https://primalplay.com/ Purchase Your Copy of Animal Moves here >>https://amzn.to/3RXhTQe Purchase Your Copy of Paleo Fitness here >> https://amzn.to/3tQi73h ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

The Roloffs are here!!!!!! Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move towards health, embrace adventure, and share your unique gifts with the world. ** Learn more and Jeremy and Audrey here >> https://www.beating50percent.com/ And on Instagram @audreyroloff , @jeremyroloff , @beating50percent Get your copy of The Marriage Journal (and all of the other books by Jeremy and Audrey here >> https://www.beating50percent.com/collections/books) ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future. Learn more about Michele here >> https://micheleborba.com/ Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu *** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconventional concept of embracing "weirdness," the discussion covers a spectrum of topics, including the challenges of making friends as adults, the societal discomfort with silence, and the impact of an outsourced culture on parenting. Dr. Delony also shares insights on sleep, parenting, and the pursuit of purpose, providing listeners with a compelling exploration of the nuances of authentic living in today's world. ** Learn more about Dr. John Delony here >> https://www.ramseysolutions.com/john-delony and on Instagram @johndelony Purchase your copy of Building a Non-Anxious Life here >> https://amzn.to/3RD9H7v ** Download your *free* 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Purchase your copy of Until the Streetlights Come On by Ginny Yurich here >> https://amzn.to/4aFx1Kh Get answers to all of your 1000 Hours Outside questions here >> https://www.1000hoursoutside.com/blog/allthethings Learn more about your ad choices. Visit megaphone.fm/adchoices

You just might listen to this one twice!! In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal triggers to avoid distraction. He shares the profound concept that the opposite of distraction is traction, emphasizing that distraction is not an external force but a choice individuals make, pulling them away from their intended path. The discussion seamlessly transitions into the challenges of time management, highlighting the importance of deciding in advance how to spend one's time. Eyal advocates for turning values into time, debunking common misconceptions about productivity and emphasizing the significance of planning. As the conversation deepens, Eyal touches on self-limiting beliefs, the impact of social media and external triggers, and the necessity of cultivating healthy coping mechanisms to handle discomfort. A pivotal point in the episode centers around the pressing issue of over-regulated childhoods and the diminishing presence of free play. Eyal passionately underscores the psychological toll on this generation, attributing the rise in depression and anxiety among children to the scarcity of unstructured playtime. He argues that fostering autonomy through free play is essential for a child's well-being, urging parents to embrace this simple yet powerful solution. The episode concludes with Eyal's thought-provoking insights into happiness, time boxing, and the role of discomfort in personal growth, leaving listeners inspired to rethink their approach to distraction, time, and the fundamental needs of the next generation. ** Learn more about Nir Eyal here >> https://www.nirandfar.com/ Order your copy of Indistractable here >> https://amzn.to/3tBtkVt ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks. Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room. This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety.  *** Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/ Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz *** Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks. Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room. This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety.  *** Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/ Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz *** Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume. Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food. Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume. Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food. Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables. ** Head to Good Ranchers and use code "1000hours" to an extra 15% on every order and get free shipping, plus a 100% satisfaction guarantee.  Shop here >> https://www.goodranchers.com/

In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood. A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well. The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things. The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges. **  Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed Learn more about S.D. Smith here >> https://sdsmith.com/ ** Head to Good Ranchers and use code "1000hours" to an extra 15% on every order and get free shipping, plus a 100% satisfaction guarantee.  Shop here >> https://www.goodranchers.com/

In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood. A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well. The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things. The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges. **  Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed Learn more about S.D. Smith here >> https://sdsmith.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees. Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on. If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered. Learn more about Briana here >> www.Brianacollins.net And on Instagram at @briana__collins Purchase your copy of Mirror Image here >> https://amzn.to/481YhRt

Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees. Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on. If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered. Learn more about Briana here >> www.Brianacollins.net And on Instagram at @briana__collins Purchase your copy of Mirror Image here >>  https://amzn.to/481YhRt Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book. The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure. ** Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/ Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson

Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book. The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure. ** Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/ Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson Learn more about your ad choices. Visit megaphone.fm/adchoices

Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?!  Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank. Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors. For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time. As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids. Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts. Listen to other episodes with Jeremy here: 1KHO 117: All Things Camping 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories  *** Head to Good Ranchers and use code "1000hours" to an extra 15% on every order and get free shipping, plus a 100% satisfaction guarantee.  Shop here >> https://www.goodranchers.com/

Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?!  Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank. Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors. For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time. As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids. Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts. Listen to other episodes with Jeremy here: 1KHO 117: All Things Camping 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids. Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment. As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences. Learn more about Melanie here >> https://thesavvymamma.com/ And on Instagram @savvymamma

In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids. Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment. As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences. Learn more about Melanie here >> https://thesavvymamma.com/ And on Instagram @savvymamma Learn more about your ad choices. Visit megaphone.fm/adchoices

I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.  Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world. The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast. ** Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX Order your copy of New Arridor here >> https://amzn.to/3uN6t9F Learn more about Tom here >> https://tomhallwrites.com/ Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive ** Head to Good Ranchers and use code "1000hours" when you subscribe to get your free 10LB holiday ham. Don't settle for the same old holiday fare; elevate your feast with Good Ranchers this year. Good Ranchers: American meat delivered. Shop here >> https://www.goodranchers.com/

I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.  Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world. The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast. ** Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX Order your copy of New Arridor here >> https://amzn.to/3uN6t9F Learn more about Tom here >> https://tomhallwrites.com/ Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive Learn more about your ad choices. Visit megaphone.fm/adchoices

Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.  The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships. The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey. To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge. ** Learn more about Zan here >> https://zantyler.com/ Listen to Zan on her own podcast >> The Zan Tyler Podcast

Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.  The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships. The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey. To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge. ** Learn more about Zan here >> https://zantyler.com/ Listen to Zan on her own podcast >> The Zan Tyler Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning. Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child. ** Learn more about Colleen here >>  www.RaisingLifelongLearners.com www.Raisingresilientsons.com You can also find her on the Raising Lifelong Learners podcast!

In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning. Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child. ** Learn more about Colleen here >>  www.RaisingLifelongLearners.com www.Raisingresilientsons.com You can also find her on the Raising Lifelong Learners podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling. The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives. Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit. ** Learn more about Mike Lanza here >> https://playborhood.com/ Purchase your copy of Playborhood here >> https://amzn.to/47DrphR ** Save an extra 10% on every order from Good Ranchers with my code "1000hours" and get free shipping, plus a 100% satisfaction guarantee. No stress, no risk, just America's best meat delivered. Shop here >> https://www.goodranchers.com/

Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling. The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives. Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit. ** Learn more about Mike Lanza here >> https://playborhood.com/ Purchase your copy of Playborhood here >> https://amzn.to/47DrphR Learn more about your ad choices. Visit megaphone.fm/adchoices

Johnna Holmgren (@foxmeetsbear) joins us!!!!!  In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature. We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer. Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold. Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families. Don't miss it!! **  Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com

Johnna Holmgren (@foxmeetsbear) joins us!!!!!  In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature. We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer. Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold. Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families. Don't miss it!! **  Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations. As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices. Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives. Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast! ** Learn more about Scott Barry Kaufman here >>  https://scottbarrykaufman.com www.Centerforhumanpotential.com And on social media >> @scottbarrykaufman ** Purchase your copy of Ungifted: Intelligence Redefined here >> https://amzn.to/3sRCI76 ** Check out SBK's podcast The Psychology Podcast— the #1 psychology podcast in the world, with over 20 million downloads.

Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations. As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices. Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives. Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast! ** Learn more about Scott Barry Kaufman here >>  https://scottbarrykaufman.com www.Centerforhumanpotential.com And on social media >> @scottbarrykaufman * Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos. *** Learn more about Crystal here >> www.MoneySavingMom.Com Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd Find Crystal's printables here >> www.crystalpaine.com/tsm Find Crystal on social media here >> @themoneysavingmom

Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos. *** Learn more about Crystal here >> www.MoneySavingMom.Com Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd Find Crystal's printables here >> www.crystalpaine.com/tsm Find Crystal on social media here >> @themoneysavingmom Learn more about your ad choices. Visit megaphone.fm/adchoices

It really is The Food Babe!!!!  Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds. Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating. Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being. Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being. Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being. ** Check out Vani's newest book here >> https://amzn.to/3QYXfQm Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe

It really is The Food Babe!!!!  Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds. Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating. Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being. Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being. Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being. ** Check out Vani's newest book here >> https://amzn.to/3QYXfQm Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose. Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone. This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation. ** Order your copy of Ginny's new book Until the Streetlights Come On here >>  ** Learn more about Gay Hendricks here >> www.hendricks.com Purchase your copy of The Big Leap here >> https://amzn.to/46conj2 ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1 Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest Learn more about your ad choices. Visit megaphone.fm/adchoices

Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes. Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations. The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures." Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️   IG and FB @lanastenner TikTok @lanastennerandgoatgang Pinterest @lanastennerhomestead   Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Tome is such a phenomenal podcast guest!!!!!  The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation.  In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful relationships and the transformative impact of fostering genuine friendships. Plus, don't miss the insight into Man Camp, an initiative to help men connect and grow. If you're looking to rediscover your sense of adventure, deepen your connections, and make the most of your life, this episode will inspire you to embrace the great outdoors and invest in the things that truly matter. Join us for an eye-opening conversation that challenges the status quo and encourages you to make the most of your time outside. ** Purchase The Five Marks of a Man here >> https://amzn.to/3u6G2vn Purchase The Five Marks of a Man Tactical Guide here >> https://amzn.to/40pMUA5 Purchase the Move Devotional here >> https://amzn.to/3Sx0PST Check out Brian's Podcast The Aggressive Life here >> https://podcasts.apple.com/us/podcast/the-aggressive-life-with-brian-tome/id1472047907 Learn more about Brian here >> https://www.briantome.com/ ** Pre-order Until the Streetlights Come On from Baker Books here >> https://bakerbookhouse.com/products/516449 Claim your pre-order bonuses here >> https://www.1000hoursoutside.com/streetlights ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not lead to the happiness we expect. Discover the true cost of debt and how it can ensnare us in a never-ending cycle. We also explore the power of minimalism and the things minimalists never buy, shedding light on the concept that a budget isn't a restriction, but rather permission to spend wisely. Our conversation delves into the transformative nature of generosity and the idea that money serves as a magnifying glass, amplifying our true selves. Join us for an insightful and heartwarming discussion that will help you find balance, contentment, and financial success. Check out Rachel's newest book for kids called "I'm Glad For What I Have" here> https://amzn.to/40nixdr Learn more about your ad choices. Visit megaphone.fm/adchoices

Cuddly as a cactus and charming as an eel, he’s your new favorite snarky talk show host. Join The Grinch (and his faithful dog Max) each week as he rants against Christmas cheer and roasts celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as the notorious curmudgeon and broadcasting straight from Who-Ville, will The Grinch send these famous folks back down Mt. Crumpit, or will they soften his stance against Christmas and grow his heart three sizes? Grab your hot cocoa and cozy slippers and listen along to find out! Listen to ‘Tis The Grinch Holiday Talk Show: Wondery.fm/Grinch_1000

The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us! In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to her unconventional approach to teaching her own children. Her experiences as a daughter and granddaughter of political exiles have shaped her worldview, emphasizing the importance of family and nurturing young minds. Elsie's narrative is a testament to the power of imagination, resourcefulness, and embracing the beauty of simplicity. She shares her personal experiences of growing up without extravagant resources and how her father's dream-chasing entrepreneurial spirit left an indelible mark on her. As a former preschool and substitute teacher, she witnessed firsthand how the conventional education system often fails to accommodate the unique needs of boys and girls. Her mission? To help her own children chase their sparks and dreams, fostering an environment where learning is an adventure, and every moment is an opportunity for discovery. Listen as Elsie discusses the profound significance of allowing children to play freely, revealing the depths of their personalities. She highlights the importance of observing and connecting with your children through play, uncovering their interests and passions. In a world of overwhelming expectations, Elsie shares her wisdom on prioritizing and excelling in what truly matters. Elsie's journey has been deeply influenced by the principles of Charlotte Mason, particularly the idea that "Children are born persons." She elaborates on unmeasured growth in childhood and the immeasurable moments of beauty, emphasizing the importance of an education that transcends checklists. The podcast also explores the pivotal role of family as a powerful tool for education, love, worship, and glory, reminding us that there's nothing quite like the bond between parents and children. Don't miss this extraordinary conversation with Elsie Iudicello, a passionate advocate for alternative education and the unquantifiable treasures of childhood. Her story will inspire you to embrace simplicity, chase dreams, and create lasting connections with your loved ones. ** Follow Elsie on Instagram at @farmhouse_schoolhouse and check out her website here >> https://farmhouseschoolhouse.com/ ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential. ** Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlights Purchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449 ** Get $10 off the Get Clear Assessment with code “1000hours” Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/ Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/ ** Active Skin Repair - BLDGACTIVE.com Use code “1000hours” to save 20% ** Purchase your copy of One Question here >> https://amzn.to/49fEK11 Learn more about your ad choices. Visit megaphone.fm/adchoices

Founder of Homesteaders of America Amy Fewell is here!!  From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire for better health and food led her to embrace a simpler way of life. Amy also emphasizes the importance of community and experience in homesteading while discussing topics like infertility and the benefits of raw milk. In this touching episode, Amy reveals the beauty of homesteading's connection to faith and nature, and her dedication to teaching others about this fulfilling lifestyle. Tune in to learn about the upcoming bills in 2024 that concern homesteaders and farmers. Amy's insights on the awakening happening in America regarding food and health are a must-hear. Whether you have acres of land or just a small space, Amy's message is clear: start where you are and steward what you have well. Don't miss this episode with a remarkable homesteader and advocate for a healthier, more self-reliant way of life. ** Find Amy on social media: @amy.fewell  @homesteadersofamerica @refugeofliberty Find Amy online: https://thefewellhomestead.com/ https://refugeofliberty.com/ https://homesteadersofamerica.com/ Check out Amy's books: BOOK #1 - The Homesteaders Herbal Companion - The Ultimate Guide to Growing, Preserving, and Using Herbs  BOOK #2 - The Homesteader’s Natural Chicken Keeping Handbook - Raising a Healthy Flock from Start to Finish ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods. With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them. Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining. Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the distinction between rational and irrational fears and why letting go of the pursuit of perfection is crucial for emotional well-being. Courtney shares her practical tips for managing overthinking, including the "put a pin in it" strategy and finding solace in her happy place. We also learn about the profound impact of her grandparents' house on her peace of mind. Plus, don't miss the insightful discussions on anxiety's effects on self-esteem and the struggles of comparing oneself to other moms. Tune in to gain valuable insights on how to cope with anxiety and embrace imperfect motherhood as Courtney Devich takes us on a journey to a place where anxiety won't boss us around. This episode is a must-listen for all parents and anyone dealing with anxiety. Check out Courtney's new book here >> https://amzn.to/46AbbFL Check out the Color Quest coloring books here >> https://amzn.to/3FvXrQo Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Gaines, the author of Unshakable Kids, joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace. Discover the power of activating your vagus nerve through deep breathing, singing, and simple techniques that can calm your entire body. Lauren sheds light on the importance of embracing boredom and finding white space in our lives, challenging the constant overstimulation we face. Learn how clutter can affect your well-being and the hidden influence of your home's atmosphere. Lauren also discusses the lost art of eye contact and the profound impact it has on our relationships. Explore the wisdom of embracing every moment, even the tough ones, as opportunities for growth and resilience. Lauren shares the importance of slowing down and savoring life, and why we should avoid the hamster wheel of stress. If you're looking for a mindset shift and practical tips for creating an unshakable sense of calm and well-being, this episode is a must-listen. Join us in this deep dive into the world of "Unshakable Kids" and gain insights that can transform your life. Check out more from Lauren Gaines at inspired-motherhood.com.   Purchase your copy of Unshakable Kids here >> https://amzn.to/402qSTL Learn more about your ad choices. Visit megaphone.fm/adchoices

The legendary Jim Shockey, acclaimed author of Call Me Hunter join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures. At the tender age of two, Jim's passion for the wild was ignited, paving the way for his future as a novelist. He emphasizes the importance of embracing your dreams and pursuing a life in sync with nature. Jim's unwavering commitment to a life intertwined with the great outdoors and his ability to combine education with entertainment showcase his unique perspective on life. Join us as we delve into Jim's extraordinary experiences, from his early days exploring the wilderness to becoming a celebrated keynote speaker and advocate for the art of taxidermy. Along the way, Jim imparts valuable life lessons, encouraging us all to seize our one precious life and live it to the fullest. Tune in to this episode, filled with anecdotes and wisdom, and discover how immersing oneself in the outdoors can lead to a fulfilling and authentic existence. Jim Shockey's stories will inspire you to embrace who you are and the wild wonders that surround us. **  Purchase Call Me Hunter here >> https://amzn.to/3RX8QAh ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the profound impact of spending time outdoors, the role of light patterns in our lives, and the importance of nurturing a sense of security for our children. Tune in to learn how 1000 Hours Outside is a powerful tool in promoting health and happiness, transforming lives along the way. Listen to other episodes with Beth Barbeau here: 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent  1KHO 164: Breathing Easy: Navigating Air Quality Challenges  ** Get $50 off  the Get Well Soon course by Beth Barbeau with code "1000hours" at www.indigoforest.com/getwellsoon ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the Cloud Appreciation Society, Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the incredible world of cloud appreciation. From the inaugural lecture that sparked the society's creation to the whimsical yet informative nature of this global movement, Gavin shares his insights into the allure of clouds. With a staggering 62,000 members spanning across 120 countries, the Cloud Appreciation Society is a testament to the universal fascination with these ever-changing atmospheric wonders. Discover how clouds serve as a profound entryway into nature, a canvas of optical effects caused by ice crystals and droplets. Gavin illuminates the names and stories behind various cloud formations, emphasizing how naming them transforms our relationship with the sky and encourages us to pay closer attention to the subtle changes above. Join us as we journey through Lieutenant Colonel William Rankin's extreme cloud spotting adventure, and learn why looking up at the sky is a source of joy and wonder. Explore how the Cloud Appreciation Society unites people worldwide through shared appreciation for clouds, fostering creativity and mental well-being. Embrace the chaoses of life and find artistic inspiration in the ever-transforming canvas of the sky. Whether you're a seasoned cloud enthusiast or a curious newcomer, this episode will deepen your connection with the sky and invite you to become a member of the Cloud Appreciation Society. Tune in and let the clouds inspire you on this cross-curricular exploration of nature's artistry. Check out the Cloud Appreciation Society website here >> https://cloudappreciationsociety.org/   Purchase your copy of The Cloudspotter's Guide here >> https://amzn.to/46GRAn2 Purchase your copy of A Cloud a Day here >> https://amzn.to/48I8Cmt Purchase your copy of The Cloud Collector's Handbook here >> https://amzn.to/3RQX62m   Learn more about your ad choices. Visit megaphone.fm/adchoices