1KHO 680: ADHD Hope | MiKe McLeod, The Executive Function Playbook in Action
Podcast: The 1000 Hours Outside PodcastPublished On: Thu Jan 15 2026
Description: Get your free 2026 tracker sheet here The 1000 Hours Outside App is on sale for $24.99 on iOs and Android ** If you feel like you’re parenting on hard mode right now—especially with ADHD in the mix—this episode is for you. Ginny Yurich sits down with Mike McLeod (GrowNOW ADHD) on launch week for The Executive Function Playbook and The Executive Function Playbook in Action, and they talk about what actually helps when you’re worn out from the same battles on repeat. Mike breaks down why more lecturing usually makes it worse, what “use less language” really looks like in real life, and how simple, hands-on tools can build self-regulation, motivation, and independence over time. It’s hopeful, practical, and honestly a relief because you walk away with things you can try right away, not just more advice to carry. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNOW and all they have to offer here Sign up for Executive Function summer camp here Learn more about your ad choices. Visit megaphone.fm/adchoices
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