The Sock Drawer
The Sock Drawer

<p>The Sock Drawer Podcast (SDP) is where the messy parts of life finally get some airtime. We dig into the big questions, the quiet doubts, and the surprising moments that make us stop and say, “Wait…this actually matters.” Every week, I sit down with guests who share raw stories, unexpected insights, and laugh-out-loud truths about navigating change, letting go, and finding what truly fits. From bold breakthroughs to everyday “aha” moments, nothing’s off-limits. This isn’t self-help with a side of fluff it’s clarity with a wink, courage with a laugh, and the nudge you need to take your next brave step.</p>

There are chapters of our lives we wish we could rewrite. But what if the parts of your story you’re most ashamed of are not the things that disqualify you from becoming who you’re meant to be?Carlita and I talked about accountability, healing, second chances, self-worth, and what it really means to take ownership of your growth. She shares how her transformation began while she was still incarcerated, how she learned to heal and serve others, and why she believes freedom is ultimately a state of mind.One of the biggest reminders I’m taking from this conversation is this:Your past may be part of your story, but it does not have to be the end of it.Sometimes growth asks us to stop waiting for someone else to change our lives and start choosing, one decision at a time, who we want to become.And maybe that’s the drawer we all need to open.Watch the full conversation and let us know what part spoke to you most. ❤️#TheSockDrawerPodcast #LisaBegley #CaritaBrown #PusherLife #PersonalGrowth #Healing #Accountability #SecondChances #Leadership #Resilience #Transformation #SelfWorth #GrowthMindset #LifeAfterIncarceration #Purpose
We spend so much of our lives chasing "more."More money. More success. More security.But what if wealth was never about having more?In this conversation with J.R. Wheeler, we explore a different question. One that asks us to look beyond our bank accounts and into our hearts.Because being rich and being wealthy aren't always the same thing.Real wealth might just be found in contentment. In stewardship. In letting go of the pressure to prove something and learning to appreciate what we already have.If money has ever felt heavy, stressful, or tied to your worth, I hope this episode gives you permission to pause and see it differently.💛 I'd love to know:What does "wealth" mean to you today?
What if the next step toward your goals isn't working harder?In this episode of The Sock Drawer Podcast, Lisa Begley sits down with Kirsten Davidson to explore the difference between being present and constantly striving. We often believe success requires relentless perseverance, but what if true growth also comes from simply allowing yourself to be fully here?Kirsten shares a powerful perspective: while perseverance has its place, presence is what makes it sustainable. Sometimes, the most meaningful thing you can do is stop pushing and let yourself experience the moment exactly as it is.If you've been feeling exhausted by the pressure to always achieve, this conversation is a gentle reminder that you don't have to earn your worth through constant effort.✨ In this episode, you'll discover:Why presence is essential for lasting growthThe difference between existing and constantly doingHow slowing down can actually help you move forwardA simple mindset shift to reconnect with yourselfIf this conversation resonates with you, subscribe for more honest conversations about identity, growth, and navigating life's messy middle.#TheSockDrawerPodcast #LisaBegley #Presence #PersonalGrowth #Mindfulness #SelfAwareness #GrowthJourney
There are some conversations that remind you why you started a podcast in the first place.I've known Ashlyn for years. I first met her at my barre studio, and over time I've watched her grow into so many different versions of herself. What I didn't know was everything she had walked through before becoming Dr. Ashlyn Wilson.In this episode, we talk about getting seriously sick in her twenties, feeling let down by people she trusted, leaving a job that no longer felt right, and eventually earning her PhD while raising a newborn.What stood out to me wasn't just everything she's accomplished. It was the way she kept choosing to move forward, even when life felt uncertain.I think so many of us are waiting until we feel ready before we make a change. But maybe ready isn't the point. Maybe we just take the next step and trust ourselves enough to keep going.What part of Ashlyn's story felt the most familiar to you?Thank you for being here and for continuing to make this community such a special place. 🤍#TheSockDrawerPodcast #PersonalGrowth #LifeTransitions #Leadership #SelfReflection #GrowthJourney
What if the thing you've been apologizing for your whole life was never actually a flaw?In this episode of The Sock Drawer Podcast, Lisa Begley talks with Ruth Danoff, founder of Arctic Undies and Not Ruthless, about her ADHD diagnosis at 50 and the journey from corporate layoff to entrepreneur.Together they explore late-diagnosed ADHD, menopause, burnout, people-pleasing, emotional masking, and what it means to stop apologizing for who you are. Ruth also shares how she's redefining midlife wellness through innovative cooling apparel for women navigating hormonal changes.If you're navigating midlife, wondering about neurodivergence, or ready to embrace your authentic self, this conversation is for you.In this episode:Late ADHD diagnosis & healingWhy neurodivergent women people-pleaseADHD, menopause & women's healthBody temperature & wellnessFrom layoff to Arctic UndiesThe power of unmaskingA Tiny Dare you can try today⏱️ TIMESTAMPS / CHAPTERS00:00 — Meet Ruth Danoff01:21 — The layoff that changed everything03:58 — Why "Not Ruthless" was born05:07 — Living with undiagnosed ADHD07:14 — ADHD & people-pleasing08:45 — Seeing her younger self differently10:28 — What she stopped apologizing for11:36 — Why women need to take up space12:46 — ADHD burnout & recovery13:36 — Why midlife women's health is overlooked14:54 — Menopause & body temperature changes17:00 — Understanding neurodivergence18:41 — The story behind Arctic Undies20:38 — The conversation nobody has about underwear24:16 — Permission to stop pretending25:04 — How Arctic Undies works26:06 — What's next + investor call28:21 — Advocate, entrepreneur, or educator?30:58 — Don't overcomplicate your journey32:51 — Ruth's upcoming book34:19 — Learning to say no35:39 — Protecting your energy38:34 — 60-Second Drawer Dash41:14 — Ruth's Tiny Dare43:14 — Closing remarksConnect with Ruth Danoff:🌐 Arctic Undies: Arctic Undies | Cooling, Comfy Underwear🧠 ADHD Support Community: NOT Ruthless💼 LinkedIn: Search Ruth Danoff📸 Instagram & Social: @notruthlessadhd (same handle across platforms)About Ruth: Ruth Danoff is the founder & CEO of Arctic Undies and founder of Not Ruthless. She also serves on the Community Advisory Council for the Duke Center for Girls and Women with ADHD.Enjoyed this episode? Subscribe, leave a review, share it with a friend, and tag @thesockdrawerpodcast on social media.📖 Want more? Grab Lisa Begley's book The Sock Drawer Philosophy and discover the D-R-A-W-E-R Method, a six-step framework for navigating life transitions and reinvention. Available soon wherever books are sold.🎧 The Sock Drawer Podcast: available on Apple Podcasts, Spotify, and YouTube. New episodes drop weekly.Because the messy middle isn't proof you're failing. It's proof you're transforming.
From the outside, Tim Street had it all: Marine veteran, former Federal Air Marshal, successful real estate entrepreneur. But one afternoon, sitting in his driveway after a listing appointment, he almost became the exact person he'd spent his whole life trying not to be.In this episode, Tim sits down with Lisa to unpack the moments when something in his life no longer fit, the "secure" jobs that were slowly killing him, the marriage he wasn't showing up for, and the drive home that forced him to choose between lying his way to the top or walking away from everything he'd built.If you've ever looked at your life and thought something's off but couldn't name it, this conversation is going to land.What you'll walk away with:Why "security" is the most dangerous lie most people believeThe real question to ask when something in your life stops fittingHow losing his Marines shaped everything about how Tim lives todayThe counterintuitive truth about why bad real estate agents thrive (and how to spot one)How Tim built Foolproof FSBO by giving away the very thing he used to sellWhy changing direction isn't enough, you have to change your standards
There’s a moment many people experience—but rarely talk about.It’s the moment when everything looks right on the outside…but something feels off on the inside.In this episode of The Sock Drawer Podcast, Lisa sits down with Ryan Sullivan, founder of Off the Beaten Path Financial, to explore what happens when success and alignment don’t match.Ryan shares his journey from mechanical engineer to entrepreneur, including the early realization that the traditional career path he was on wasn’t the life he actually wanted. What followed wasn’t a quick pivot—it was nearly a decade of questioning, experimenting, failing, learning, and rebuilding.Together, Lisa and Ryan unpack the messy middle that so many people find themselves in but don’t know how to navigate. They talk about clarity, fear, freedom, and the role money plays in shaping the life you’re able to live.Ryan also shares his philosophy around financial strategy, why most people are too passive with their money, and how having a clear vision can change everything.This is a conversation for anyone who feels like something isn’t quite right… but hasn’t figured out what comes next.🔗 Connect with Ryan Sullivan:Website: Personal Financial Advisor & Planner In Bozeman MTEmail: Ryan@obpfinancial.comLinkedIn / Social: Ryan Sullivan, PE🎯 If this conversation resonated with you, make sure you subscribe and share it with someone who might need it.And if you’re in a season of transition and trying to figure out your next step, you can connect with Lisa at:👉 https://www.thesockdrawerpodcast.com/
From the outside, Tim Street had it all: Marine veteran, former Federal Air Marshal, successful real estate entrepreneur. But one afternoon, sitting in his driveway after a listing appointment, he almost became the exact person he'd spent his whole life trying not to be.In this episode, Tim sits down with Lisa to unpack the moments when something in his life no longer fit, the "secure" jobs that were slowly killing him, the marriage he wasn't showing up for, and the drive home that forced him to choose between lying his way to the top or walking away from everything he'd built.If you've ever looked at your life and thought something's off but couldn't name it, this conversation is going to land.What you'll walk away with:Why "security" is the most dangerous lie most people believeThe real question to ask when something in your life stops fittingHow losing his Marines shaped everything about how Tim lives todayThe counterintuitive truth about why bad real estate agents thrive (and how to spot one)How Tim built Foolproof FSBO by giving away the very thing he used to sellWhy changing direction isn't enough, you have to change your standardsChapters:00:00 — Cold open00:45 — Meet Tim: Detroit kid, Marine, Air Marshal02:16 — Are you living congruently with who you're meant to be?03:14 — Losing his Marines and winning life's lottery04:40 — What the outside world got wrong about him06:26 — Learning to recognize when it's time to pivot08:46 — Divorce, coasting, and groundhog days11:10 — The lie that "real estate investing is passive"13:18 — "I disliked real estate agents so much, I became one"15:03 — Why security is the biggest lie you've been told16:30 — Used tires, Disney tickets, and the humbling years18:22 — Meeting Liz and the choice to get sober21:56 — The Driveway Moment25:13 — What FSBO is and who Foolproof FSBO is for27:56 — Staying grounded: faith, gratitude, and perspective31:27 — How Foolproof FSBO actually works34:39 — Who should NOT sell their own home37:17 — 60-Second Drawer Dash40:34 — Tim's Tiny Dare: check your source of truth43:11 — Where to find TimConnect with Tim Strait: Website → foolprooffsbo.com YouTube / Instagram / Facebook → @foolprooffsbo LinkedIn → Timothy StreetSubscribe to The Sock Drawer Podcast for more conversations about the moments when something no longer fits and the courage to actually change it.
What if the reason you feel stuck right now…isn’t because you’re doing something wrong—but because you’re trying to hold onto something that no longer fits?In this episode of The Sock Drawer Podcast, I sit down with Lincoln Bleveans, a global leader in energy, sustainability, and innovation who has spent over three decades navigating constant change at the highest levels.But this conversation isn’t about energy systems.It’s about what happens when life doesn’t go the way you planned…when the path you thought you wanted no longer fits…and when you’re forced to make decisions without a clear answer.Lincoln shares how he went from law school to an entirely different career path, why being a “square peg” became his greatest strength, and how stepping into the unknown shaped every major turning point in his life.We talk about:Why change feels so uncomfortable (and how to move through it)The hidden cost of success that most people don’t talk aboutHow to make decisions when there is no clear “right” answerWhy fear is often the signal—not the stop signAnd what it really means to “be the astronaut” in your own lifeIf you’re in a season where something feels off…but you can’t quite name it—this episode will meet you exactly where you are.🎧 Connect with Lincoln:Website: Lincoln Bleveans | lincolnbleveans.comPodcast: Climate+ | Purpose and Prosperity in an Unprecedented WorldYouTube: Edison Squints💬 Want support in your next step?Book a 30-minute Messiness Mentor conversation:👉 TheSockDrawerPodcast.com📢 If this episode resonated with you:Subscribe to The Sock Drawer Podcast on YouTubeShare this with someone who needs to hear itAnd leave a review—it helps more people find these conversations👉 Watch more episodes and join our community here:Lisa Begley
If you’ve been feeling overwhelmed, distracted, or stuck lately… this episode is going to hit home.Because what if the problem isn’t that you don’t have clarity…what if it’s that your life has become too complicated to see it?In this conversation, Lisa sits down with Alen Yen, President and Creative Director of iFactory, who has spent over 30 years helping organizations simplify complex ideas into clear, meaningful experiences. But what makes this episode powerful isn’t just his professional expertise—it’s how deeply personal this conversation becomes.Alen shares what it actually feels like to live with a constantly busy, overloaded mind, and why so many of us struggle to take even the smallest steps forward. He opens up about ADHD, mental clutter, and the reality that sometimes the hardest tasks… are the simplest ones.Together, Lisa and Alen unpack:Why modern life is designed to overwhelm you—and how to push backThe “golden moment” in your morning that can change everythingHow clarity is not something you find, but something you buildWhy empathy (especially for yourself) is the starting point for changeA simple, science-backed way to reset your mind when you feel stuckAnd maybe most importantly…Alen shares a powerful reminder that clarity doesn’t come from doing more.It comes from removing what no longer belongs.If you’ve been carrying too much, thinking too much, or trying to do everything at once…this episode will help you breathe, reset, and take one step forward.🔗 CONNECT WITH ALEN YEN:Digital Services for Mission-Driven Organizations | iFactory📘 FEATURED:50 Ways to F Up a Marathon – A raw, honest, and surprisingly relatable look at failure, growth, and enduranceGet Alen's book here: 50 Ways to Fuck Up a Marathon!💬 LET’S CONNECT:If this episode resonated with you, share it with someone who needs it.And if you’re navigating a messy season, you don’t have to do it alone.👉 Book a 30-minute Messiness Mentor conversation atTheSockDrawerPodcast.com
What happens when someone who has spent decades teaching entrepreneurs how to grow, adapt, and succeed finds himself navigating a pivot of his own?In this episode of The Sock Drawer Podcast, Lisa Begley sits down with Steve Strauss — bestselling author, entrepreneur, speaker, longtime small business columnist, and one of the most respected voices in small business in America. Steve has written 18 books, advised major brands, and spent more than 20 years helping entrepreneurs understand what it really takes to build something meaningful.But this conversation goes deeper than business strategy. Steve opens up about reinvention, unexpected pivots, staying relevant in a changing world, and the reality that even seasoned experts still face messy middle moments. Together, Lisa and Steve talk about what happens when what once worked stops working, how to recognize your next move, and why success in this season of life may look very different than it once did.If you are building something, rebuilding something, or simply trying to figure out what comes next, this episode will encourage you to keep going with more clarity, courage, and perspective.Connect with Steve StraussWebsite: MrAllBiz.comAlso mentioned: PlanetSmallBusiness.comSteve Strauss Books MentionedThe Small Business Bible - The Small Business Bible: Everything You Need to Know to Succeed in Your Small BusinessYour Small Business Boom - Your Small Business Boom: Explosive Ideas to Grow Your Business, Make More Money, and Thrive in a Volatile WorldIf this conversation encouraged you, be sure to subscribe to The Sock Drawer Podcast YouTube channel, like this video, and share it with someone who may be navigating a pivot of their own. Your support helps us keep bringing meaningful conversations like this to the people who need them most.TheSockDrawerPodcast #SteveStrauss #Entrepreneurship #SmallBusiness #Pivot #BusinessWisdom #thedrawermethod #messinessmentor
What if you’re not actually stuck…What if you’re just avoiding the decision you already know you need to make?In this episode of The Sock Drawer Podcast, Lisa sits down with Ahonu and Aingeal Rose, founders of World of Empowerment, to explore the tension between intuition, spirituality, and real-life action.With over 20 years of experience guiding people through personal transformation, Akashic Record readings, and deep inner work, they’ve helped thousands uncover patterns, purpose, and direction. But this conversation goes deeper than insight.It challenges something most people don’t want to face:👉 Are you truly growing… or just staying in search mode?Together, they unpack:• Why people feel stuck even when they’re “doing the work”• The difference between intuition and avoidance• How unresolved grief, fear, and past experiences shape your decisions• What it actually looks like to trust yourself again• A simple journaling practice that reveals what’s really holding you backThis episode is not about more information.It’s about movement.If you’ve been searching for answers but still feel like you’re standing still…this conversation might be the wake-up call you didn’t know you needed.🔗 CONNECT WITH AHONU & AINGEAL ROSEWebsite: Newcomers Info PageExplore their books, courses, and Akashic Record readings🎯 READY FOR YOUR NEXT STEP?If this episode resonated with you, don’t sit on it.👉 Book a 30-minute Messiness Mentor conversation👉 Visit: TheSockDrawerPodcast.com📢 SHARE THIS EPISODEKnow someone who feels stuck but won’t admit it?Send them this episode.It might be the nudge they need.
You don’t need more dating advice after divorce.You need something deeper.In this powerful and honest conversation, we unpack what really happens after heartbreak, especially when a long-term relationship ends and you’re left asking, Who am I now?Today’s episode dives into the part no one talks about… the identity loss that comes after divorce, betrayal, or major life change. Because the truth is, it’s not just about losing the relationship, it’s about losing yourself in the process.My guest, Eija Ananda, shares her personal story of rebuilding after a 23-year marriage ended unexpectedly, and what it actually took to move forward. Not perfectly. Not quickly. But intentionally.In this episode, we'll talk about:• Why dating after 50 isn’t really about dating• The biggest mistake people make after heartbreak• How to rebuild self-trust one small step at a time• What self-love actually looks like in real life• How to stop abandoning yourself in relationshipsThis episode is for anyone in the messy middle…when life doesn’t look like it used to, and you’re not quite sure who you’re becoming next.🎧 Connect with Eija AnandaWebsite: Way to Love Coaching | Love coach for men and women over 50Free resources and a complimentary 30-minute consultation are available to help you take your next step.💛 Ready for YOUR next step?If this conversation hit something in you… don’t ignore it.This is exactly the work I do.If you’re navigating a life transition, feeling stuck, or trying to reconnect with who you are and where you’re headed next…👉 Book a 30-minute Messiness Mentor conversation with meThe Sock Drawer Podcast👉 Grab my book: The Sock Drawer Philosophy👉 Or just reach out and connect with me on LinkedIn, I’d love to hear what resonated with you🎙️ About The Sock Drawer PodcastThis is where we talk about the parts of life that don’t come with instructions—the messy middle, the identity shifts, the reinvention seasons.Because what you keep shapes you.And what you release… frees you.
What happens when leadership isn't handed to you in a polished succession plan, but dropped in your lap with one day's notice?In this episode of the Sock Drawer Podcast, Lisa sits down with Sabrina Parsons, CEO of Palo Alto Software and LivePlan, for a deeply honest conversation about what it actually looks like to grow into leadership from inside something that already exists. Sabrina shares the "elevator moment" from her Princeton-era internship that convinced her corporate life would crush her, the decision to jump into the 1996 dot-com wave, and the unexpected day her dad asked, "If you were CEO, what would you do?" that made her CEO the next morning.But this isn't just a founder's daughter story. Sabrina walks through the messy, practical realities that don't make it into LinkedIn posts: navigating a full Windows to SaaS business model transition, learning that "perfect resume" hires often fail hardest, discovering that mission and culture have to be articulated before they can be lived, and the moment she realized her team needed to change as much as her product did.What you’ll learn in this episode:How to recognize when a role, team, or chapter no longer fitsLeading team transitions with clarity and dignityWhy “autonomy to be awesome” can outperform structureThe life-changing question that shifted Sabrina’s pathWhy fear of failure keeps so many women stuckA simple dare that could change how you show up tomorrowWhether you’re navigating leadership, a career pivot, or a new season of life, this conversation will challenge you to stop apologizing and start deciding.🎧 Subscribe to the Sock Drawer Podcast on YouTube for more conversations about growth, change, and courage.👋 Connect with Lisa:Instagram: @thesockdrawerpodcastTikTok: @thesockdrawerpodcastLinkedIn: Lisa Begley LinkedInWebsite: The Sock Drawer Podcast🌟 Learn more about Sabrina’s work:Palo Alto Softwarehttps://www.liveplan.com00:00 Intro01:06 Sabrina’s life before it all — Princeton, 199502:04 The internship that changed everything04:15 The elevator moment: “I never want to be one of these people”05:59 Entering the dot-com boom07:32 Meeting her husband, moving to London, and startup chaos10:40 Launching the UK arm of Palo Alto Software12:50 The ultimatum she gave her dad13:27 “If you were CEO, what would you do?”13:55 Becoming CEO overnight with no succession plan14:50 The shift from Windows software to SaaS explained18:57 The pressure and permission of leadership21:13 What nobody tells you about leading people24:14 When team members say they’re on board but aren’t27:22 Where to start when you feel stuck in leadership29:10 “Autonomy to be awesome”34:03 What LivePlan does and who it helps38:51 The three ways customers can use the platform40:04 Building a mission-based business that lives its values41:26 Drawer Dash rapid-fire questions44:22 Tiny Dare: Stop apologizing46:00 Closing
Some people grow into their careers over time.Others are thrown into them in a moment that changes everything.This episode is about what happens when life doesn’t follow the plan—and how adaptability isn’t always a strength… but something you’re forced to learn.From starting a career on September 11th, to navigating uncertainty, starting over in a new country, and rebuilding from scratch, this conversation explores what it really takes to keep moving forward when nothing feels certain.We also unpack the truth about identity, letting go of expectations, and why tying who you are to a title might be the very thing holding you back.What You’ll Gain From This Episode:• A new perspective on adaptability—and why it’s often learned through hard moments, not chosen• How to move forward when life doesn’t go according to plan• The truth about “following your passion” (and what actually matters more)• Why tying your identity to a job title can hold you back• How to let go of the version of your life you thought you needed• A simple mindset shift to help you navigate uncertainty with more confidence• Real-life insight into starting over—even when you feel unprepared• A powerful reminder that growth doesn’t require everything to be figured out first⚠️ Quick Strategy Tip (Don’t Skip This)Keep this section:• Clean• Easy to scan• Emotion + outcome focused👉 Think: “What will they feel different about after watching?”If you want to level it up even more, I can next:• Add SEO keywords naturally into this section• Or structure your full YouTube description template so every episode is optimized automaticallyYou’re building this the right way.If you’re in a season where things feel unclear, unfinished, or out of your control—this episode will meet you there.👉 Subscribe and share with someone who needs the reminder:You don’t have to have it all figured out to keep going.https://www.linkedin.com/in/aditijoshi/
What if the life you built looked successful on the outside… but your body was telling you something was wrong?In this episode of The Sock Drawer Podcast, Lisa Begley sits down with Scott Schwab, CEO of Mett Naturals, for a powerful conversation about entrepreneurship, health, resilience, and the unexpected wake-up calls that force us to rethink everything.Scott shares what it was like building in the rapidly growing hemp and wellness industry and why he believes most people misunderstand CBD, supplements, and even the soil our health begins in. From seed-to-shelf farming practices to the hidden challenges behind the wellness industry, Scott explains why transparency matters and why the way plants are grown can dramatically affect the benefits people receive.But this conversation goes deeper than business. Scott opens up about one of the most pivotal moments of his life when a serious health warning forced him to reevaluate the path he was on. What followed was a major personal and professional pivot that ultimately led him to the work he’s doing today.If you’ve ever felt the pressure of building something meaningful while trying to protect your health, your purpose, and your relationships, this episode will resonate with you.You’ll also hear Scott’s powerful Tiny Dare at the end of the episode, a simple practice that can help quiet the noise and reconnect you with yourself.Learn more about Scott and his work:Mett NaturalsMett Naturals: Organic Hemp CBD Products For WellnessMett WellnessMett WellnessBook Mentioned in this EpisodeThe Power of Habit by Charles Duhigg[Insert your Amazon affiliate link here]If you’d like to explore Mett Naturals products for yourself, visit their website and use the code SOCKS10 at checkout for 10% off your order.
What does a man learn about security after watching the women in his life navigate loss?In this episode of The Sock Drawer Podcast, Lisa Begley sits down with Eric Blake, Certified Financial Planner®, founder of Blake Wealth Management, and host of The Simply Retirement Podcast. Eric shares the deeply personal story behind his mission, one shaped by five generations of women, a single mother, and a grandmother who became a widow at 62 and carried that grief forward for nearly three decades.Together, Lisa and Eric go beyond retirement accounts and into what most people don’t talk about: the emotional weight of major life transitions. They explore why retirement can feel like an identity shift, how women often find themselves carrying financial decisions alone after divorce or widowhood, and why “money” is rarely the real goal, security, freedom, and peace are.Eric also offers a powerful reminder for women of all ages: take a seat at the table. Ask the questions. Understand your options. Because the decisions you don’t make today can quietly shape your future for years to come.Helpful links shared in this episode:Blake Wealth Management: blakewealthmanagement.comSavvy Ladies: SavvyLadies.orgWings for Widows: WingsForWidows.orgRetirement tax + planning cheat sheet: thesimplyretirementpodcast.com/retirementcheatsheetWomen’s Social Security guide: womenssocialsecurityguide.com🔔 Stay Connected with The Sock Drawer PodcastIf this conversation resonated with you, don’t just listen; then stay with us.👉 Subscribe on YouTube:The Sock Drawer Podcast(New conversations every week.)If you’re navigating a pivot, a pause, or a reinvention season and need clarity, you can book a 30-minute Messiness Mentor session with Lisa here:https://www.thesockdrawerpodcast.comSometimes the bravest step is simply talking it through.
What if the version of you who followed the “safe plan” ended up becoming the exact person brave enough to rewrite it?In this episode of The Sock Drawer Podcast, Lisa sits down with her friend Kat Kuchenbrod—a former COVID ICU nurse who walked away from the career everyone told her was “stable” and stepped into a completely new life as a sales leader, soon-to-be mom, and world traveler. From getting fired over a vaccine mandate while supporting her husband through chiropractic school, to cross-training in the psych ER, to discovering she was made for sales and leadership through a remote role at Pompa Program, Kat’s story is a masterclass in quiet courage.You’ll hear how Kat and her husband spent over a year traveling the U.S. and the UK through trusted house-sitting (yes, living in other people’s gorgeous homes and caring for their pets), why her definition of success now is “more relaxed,” and the Drawer Moment where she decided to let go of the belief that success has to be hard. She also shares a powerful Tiny Dare for anyone standing at the edge of change: pray about it as much as you think about it—and then move.If you’re feeling a nudge that something needs to shift, this conversation will remind you that you’re not behind—you’re just in the messy, beautiful middle.Today’s episode is brought to you by Project ICON. Helping leaders & founders share their story, build their brand, and find their voice.
He Didn’t Leave Education — He Rebuilt His Life: Jordan Hampton on Career Pivots, Burnout, and Why Investing Isn’t GamblingMost people don’t end up where they started - and for Jordan R. Hampton, that truth came through a series of intentional pivots.Jordan began his career as a high school math teacher and coach, evolved into an athletic director managing people, pressure, and large budgets, and eventually transitioned into financial planning, not to sell products, but to help people make thoughtful, long-term decisions about their lives.In this conversation, we talk about burnout, identity shifts, leadership, financial literacy, and the difference between gambling and investing. Jordan shares what finally pushed him to make a change, how his background in education shapes the way he works with clients today, and why clarity comes from action, not having everything figured out.
In this episode of The Sock Drawer Podcast, Lisa sits down with John Kennedy, CFP® and co-founder of CandorPath Financial, to talk about the weight so many of us quietly carry—responsibility, expectations, and the fear of not getting it “right” in the middle of life.John shares how he went from a curious college kid taking a personal finance class to starting his own firm, walking his mom through life after losing his dad, and slowly letting go of a deep scarcity mindset. Together, Lisa and John unpack imposter syndrome, decision fatigue, redefining success, and why peace looks a lot more like time and presence than cars and titles.If you’ve ever wondered whether you’re “behind,” or felt tired from holding everything together for too long, this conversation will give you language, perspective, and one simple tiny dare to try today.You’ll hear:How John’s personal story with loss, career risk, and starting CandorPath shaped the way he serves people nowLisa’s own honest story of starting a business during COVID, closing it three years later, and what that taught her about scarcity and enoughWhy success in this season has more to do with time, memories, and peace than stuff or status
What happens when the life you worked so hard to build no longer fits who you’re becoming?In this honest and deeply reflective episode of The Sock Drawer Podcast, host Lisa Begley sits down with McKensie Stanton — Founder of World Changers, leadership and transformation coach, wellness advocate, and host of the Nomad CEO Podcast — for a real conversation about growth, identity, and the courage to realign.McKensie shares the pivotal moments that shaped her path, from early experiences that awakened her global purpose to the quiet realizations that challenged her self-image and definition of success. Together, Lisa and McKensie explore how leadership isn’t about holding everything together — it’s about knowing when to pause, reassess, and choose what fits now.This episode touches on:Outgrowing success and redefining leadershipHealth as a foundation for sustainable impactThe power of travel and perspective in personal growthLetting go of external expectations and trusting your evolutionWhat it truly means to be a “world changer”If you’ve ever felt successful on the outside but restless on the inside, this conversation is for you.Take a breath. Listen in. And notice what might be ready to shift.🎙️ Guest: McKensie Stanton🌍 Learn more: worldchangers.me
What happens when you finally “catch the car” you’ve been chasing — and realize you don’t even know what it’s for?In this episode, Lisa sits down with Jeff Thomas, CEO & Founder of Arkos Global Advisors, who shares the moment that shifted his entire relationship with money: a $1,000,000 check handed to him at 31… and the uncomfortable truth it revealed. From there, Jeff breaks down what generosity really means (hint: it’s not just writing checks), why “keeping up” quietly steals joy, and how to build the daily mindset that keeps your life aligned with purpose.If you’re in a reinvention season — or you’ve ever wondered, “Is this all there is?” — this one will land.
Bruce Sampson has spent his life at the intersection of entertainment, education, and community impact—directing, producing, and teaching across the U.S. and around the world. In this conversation, Bruce shares how a single prison workshop in Europe sparked the idea that became Believe Performing Arts Experience, now a 501(c)(3) program that helps young people build confidence, connection, and courage through a “Believe Universe” built on trust and belonging. We also unpack what leaders in any industry can borrow from Bruce’s approach: creating safe space, building culture, knowing your audience, and helping people become who they already are.
What happens to your life’s work when you’re ready for a new chapter — but you’ve never planned what comes next?In this episode, I’m joined by Bradley Franc, creator of The Succession Solution and author of The Succession Solution: The Strategic Guide to Business Transition. Brad has spent over 35 years guiding founders and family businesses through the most emotional transition there is: letting go without losing what matters.We talk about why succession fails 85% of the time for reasons you can control, why the real breakdown isn’t taxes or legal paperwork — it’s communication and trust — and how to stop the fear spiral that keeps people stuck in “someday.”Brad also shares his practical planning rhythm (vision → 3 years → 1 year → 90 days), the mindset shift from leader to teacher, and his simple but powerful framework for succession: transferring Knowledge, Management, and Ownership (KMO).If you’re building something a business, a career, a family legacy, or a next chapter — this conversation will give you clarity and a way to start.
Most people don’t leave a job because they’re lazy or unmotivated. They leave because they’ve quietly outgrown a life that no longer fits.In this episode, I’m joined by Maggie Mistal—intuitive career and executive coach, former SiriusXM career talk show host, and author of Are You Ready to Love Your Job?—for one of those conversations that feels like both a deep exhale and a wake-up call.We talk about how to tell the difference between burnout and misalignment, why intuition isn’t “woo”—it’s a practical leadership tool—and how the career changes you’re scared to make don’t have to be reckless… they can be strategic, gradual, and still life-changing.If you’re in a season of uncertainty, this episode will meet you where you are—and give you a simple next step.In this episode, you’ll hear:Why career change often includes a very real “valley of despair”—and how to move through itThe truth about money and fear during reinvention (and how Maggie navigated a 35% pay cut in NYC)How intuition gets stronger the more you listenWhy your past was never wasted—it’s part of your credibilityThe Tiny Dare: a simple 7-day energy tracker that reveals your next right moveYou can find Maggie at maggiemistal.com and on LinkedIn + Instagram.
Have you ever stepped into a new season of life… only to realize your money story is still stuck in the old one?In this episode of The Sock Drawer Podcast, Lisa sits down with Marc Shaffer (CFP®, AIF®, EA) — a financial planner who doesn’t lead with spreadsheets… he leads with people.Marc shares why financial planning is often more about relationships, priorities, and “money scripts” than math — and why so many of us freeze when money gets loud during reinvention seasons.You’ll hear how to slow down and get clear on what freedom actually means to you, how to spot a scarcity mindset before it drives your decisions, and why “knowing where you stand” is the simplest first step toward peace.In this conversation, we cover:Why money is a tool — and relationships are the real driverThe #1 misconception people have about “getting finances in order”Scarcity vs. abundance mindset (and how it changes everything)Why couples often struggle with saving vs. livingA practical way to stop avoiding your numbers and feel steadier fastMarc’s “Tiny Dare” that strengthens relationships (and your future)Guest: Marc Shaffer — CFP®, AIF®, EA | CFO + Principal (Searcy/CRC Financial Services & Allos Investment Advisors) | Author of One For All
Have you ever watched someone on YouTube and thought, “I could do that… but where do I even start?”In this Sock Drawer Podcast episode, I sit down with Alexa Saarenoja, YouTube creator & coach who helps purpose-driven people turn their lived experience into a sustainable creator business.We talk about the part nobody admits out loud: the real gap isn’t talent — it’s permission. Alexa shares how she went from a sudden layoff and an identity reset (mom/wife/work-me disappearing overnight) to finding her voice, building community, and creating momentum on YouTube — without the “million dollars in 10 minutes” nonsense.You’ll learn:How to start when you feel late, overwhelmed, or afraid of being judgedWhy community matters more than most creators realizeHow to turn your story into value for the viewer (not just “talking about yourself”)A Tiny Dare you can do today to unlock your message and confidenceTiny Dare: Ask yourself, “What do I want to say if there were zero repercussions?” Journal it or record it — and start there.
If the words Wall Street, AI, or markets make you want to hide under a blanket, this conversation is for you.In this episode, Lisa sits down with Steven “BigBeat” Orr — Founder & CEO of Quasar Markets and one of fintech’s most recognizable voices — to strip the fear and hype out of money, markets, and AI. Steven shares how a live-on-air slip turned into a decades-long Wall Street nickname, why everyone is already an investor (even if you don’t own a single stock), and how AI can actually make finance more human and accessible instead of more confusing.You’ll hear real talk on noise vs. truth, gambling vs. investing, and the tiny, courageous steps that can completely rewrite your money story — no PhD required.
If you’ve been doing all the “right” things with your money—saving, contributing to your 401(k), staying afloat—yet still quietly wonder, “What if I run out of money when I retire?”…this episode is for you.In this Sock Drawer Podcast conversation, Lisa sits down with Derek Mazzarella, CFP®, author of Just Retire Already, to talk about the fears people rarely admit out loud: tax anxiety, stock plan confusion, information overload, and the emotional shift of life after work.Derek breaks down why taxes are one of the most underestimated retirement risks, how “whack-a-mole finances” keep people stuck, and why company stock can either trap you in a job you’ve outgrown—or give you the freedom to step into your next chapter with confidence.This isn’t a Wall Street lecture. It’s a kitchen-table conversation about clarity, confidence, and designing a life you’re excited to wake up to—one small, intentional step at a time.
What if “just surviving” isn’t the best you can feel — you’ve just never experienced a regulated nervous system?In this episode of The Sock Drawer Podcast, Lisa Begley sits down with Courtney Yarch, founder of Harmonic Egg & Wellness GR, to unpack the real-life turning point that took her from living in trauma-mode and perfectionism… to feeling calmer, sleeping better, and responding to stress in a completely new way.Courtney shares how she went from skeptical (even laughing at the concept) to opening a Harmonic Egg center with two Eggs within months, and why nervous system regulation is the foundation for everything — relationships, resilience, recovery, and clarity.Lisa also shares her personal experience after doing a remote session and what changed for her in the first few days — including focus, happiness, and momentum.Tiny Dare: Listen to your body’s whispers — before it has to scream.
Have you ever wondered what it takes to reinvent your entire life — not once, but over and over?Today’s guest, Brad Leo Lyon, has lived more chapters than most people dream about. From growing up in Flint, Michigan with two competing passions — athletics and the arts — to competing internationally, running a minor league team, directing films, writing screenplays, and now launching The B-Stream, a home for B-movies and overlooked filmmakers… Brad’s journey is a blueprint in resilience, grit, and the courage to say yes to the next chapter.In this raw and powerful conversation, Brad shares:The surprising childhood struggle between acting and sportsHow loss, grief, and financial pressure shaped his biggest pivotsWhat really happens behind the scenes in filmmakingWhy Hollywood needs a platform like The B-StreamThe mindset shift that helped him rebuild after everything collapsedThe one decision that changed the trajectory of his lifeHis Tiny Dare challenge that will help you finally take your next stepIf you need a reminder that it’s never too late to start over, Brad’s story is your sign.This episode is full of heart, humor, storytelling, and truth — and it just might give you the push you’ve been waiting for.👉 Explore The B-Stream: https://thebstream.com👉 Connect with Brad: Search “Brad Leo Lyon” on all platforms
Built For Better: How Matt Mizerek Survived Two Strokes, Reclaimed His Life, & Found Purpose Through CreativityWhat happens when life turns upside down… not once, but twice?In today’s powerful episode, host Lisa Begley sits down with Matt Mizerek — founder of Built For Better Apparel, creator of the nonprofit Art Always, and author of Revelations Through Resilience.Matt survived two strokes, escaped a lifetime of toxic family dynamics, and rebuilt everything from the inside out. His story is raw, honest, and deeply human — a journey through trauma, identity, healing, creativity, and discovering purpose after nearly losing everything.Together, Lisa and Matt unpack:The before and after moments that changed his lifeGrowing up unseen, unheard, and learning to self-advocateSurviving two strokes — and the out-of-body clarity that followedDetoxing from 7 psychiatric medications and rebuilding his healthWhy creativity became essential to his recoveryHow Built For Better was born from meaning, not marketingWhy giving back matters more than “finding your purpose”How to break free from toxic narratives and choose your own pathA powerful Tiny Dare challenge anyone can use todayIf you’re navigating your own reinvention — or simply craving a story that reminds you what’s possible — this episode is for you.Connect with Matt:Built For Better Apparel → builtforbetterapparel.comArt Always (nonprofit) → artalways.orgBook: Revelations Through Resilience → Amazon + Kindle UnlimitedConnect with Lisa:The Sock Drawer Podcast → https://thesockdrawerpodcast.com/Follow for more reinvention tools, stories & interviews.
Aging isn’t a decline — it’s a design.In today’s powerful episode, healthy aging expert Kay Van Norman reveals the truth most people never hear about getting older: frailty is common and predictable… but completely reversible for the vast majority of us.Kay blends research, real-life transformation stories, and the mindset shifts that help people in their 50s, 60s, 70s, and beyond reclaim strength, mobility, joy, and purpose. Her signature Vitality Portfolio® shows you exactly how to invest in your well-being with the same consistency you’d invest in your finances — small daily deposits that add up to a vibrant, independent life at any age.You’ll learn:✨ Why your daily choices, not genetics, shape your future✨ The dramatic research showing older adults can gain 100%+ strength✨ How to rewrite the “aging scripts” that limit your confidence and capacity✨ What the Vitality Portfolio® is — and how to start making deposits today✨ Simple “vitality actions” anyone can start right now📘 Correction from Kay (Important + Inspiring!)After our conversation, Kay shared a clarification about one of the inspiring stories she referenced:The young man born with no legs who travels the world on his skateboard is Kevin Connolly, author of Double Take.The young man born with partial limbs who became a champion wrestler is Kyle Maynard, author of No Excuses.Both stories carry the same powerful message Kay champions:overcoming limitations, building resilience, and choosing possibility.💛 Special Offer for Sock Drawer FamilyKay is generously offering 25% OFF her Vitality Portfolio Online Course exclusively for our listeners.Use code SOCKS25 at checkout.👉 Explore Kay’s work, free downloads, and the Vitality Portfolio course here:https://www.brilliantaging.com
What does reinvention look like when life has already demanded everything from you?In this episode, Dr. Meghan “Meg” Waldron shares a powerful story of raising three boys on her own, navigating a multiple sclerosis diagnosis, returning to the classroom, launching and growing her tutoring company Smart Solutions, and going back to school later in life to earn her doctorate.Meg opens up about early motherhood, the realities of being a single parent, building a side business out of pure necessity, and how her son’s 100-day NICU journey turned writing into a lifeline — and later into a tool she uses to help students find their own voice.We also talk about how education is changing, what she’s seeing in students post-pandemic, why trades and community college deserve more respect, and how her simple “OHIO” rule (Only Handle It Once) can help you make decisions with more clarity and less second-guessing.If you’re in a season of transition, burnout, or “something has to change,” this conversation will remind you that you’re allowed to rewrite your story more than once.
Have you ever hit a point in your 40s, 50s, or 60s where you quietly asked yourself…“Is it too late for me?”Today’s guest, Damon King, CFP®, will shatter that belief — and replace it with something empowering, practical, and transformative.Before Damon became a trusted wealth advisor and radio voice, he was a singer, a fundraiser, a young professional swimming in debt… and a 24-year-old sitting in his car with 40 cents in his pocket wondering how he’d even get gas to drive home.What happened next?A reinvention story that will move you, shake you, and remind you that you are not behind — you are right on time.
Have you ever felt a quiet pull to create something that honors where you’ve been — and who you’re still becoming?In this heart-centered episode of The Sock Drawer Podcast, Lisa Begley sits down with Odemaris Mendoza, author and founder of Blue Maris Creative, whose debut novel The Gifts of El Jíbaro celebrates Puerto Rican heritage, courage, and the power of starting over at any age.After 34 years as an educator, Odemaris followed her creative calling — blending business, purpose, and art into a new chapter of meaning.
When your money and meaning feel out of sync, reinvention isn’t about burning it all down—it’s about realigning who you are with what you have.In this episode, Melissa Joy, CFP®, founder of Pearl Planning, shares how she left a comfortable path to build a purpose-driven firm—and the simple steps you can take today to move from money stress to financial confidence.
In this episode of The Sock Drawer Podcast, host Lisa Begley talks with Sabeen Abbas, Founder of Hatch Line Consulting and Fractional Chief Product & Commercial Officer, about her inspiring journey from corporate innovation to entrepreneurship.Sabeen shares how 24 years in engineering, product development, and brand leadership at Honda, Coca-Cola, and Baby Einstein shaped her approach to human-centered innovation — and what led her to start Hatch Line Consulting.Together, Lisa and Sabeen explore: How fractional leadership is reshaping the modern workplaceWhat it really means to connect creativity with commercial successThe courage it takes to leave corporate life and build something of your ownWhy innovation always starts with asking “why?” Sabeen also opens up about her passion for business anthropology, staying grounded as a founder, and the one mindset shift that helps her clients grow from ideas to execution to impact.Tune in to hear how embracing change, curiosity, and collaboration can help you take your own next brave step toward reinvention.
Have you ever felt stuck solving problems but never rising above them? Anthony “Tony” Boquet—author of The Bloodline of Wisdom—shares how to become a Modern Solutionary: a leader who elevates solutions above the noise. We get into the real price of leadership, Solomon’s blueprint for wise decisions, and Tony’s 3-question Tiny Dare journaling habit you can start tonight.
Alex Vigilante — founder of Vigilante Rising and leader of the Charlotte Men’s Wellness Club — explains how breathwork, somatic practices and honest conversation help high-performing men drop the mask, heal old wounds, and step into clearer purpose. He walks listeners through a quick breathing exercise, shares his personal story, and invites men to build connection and lasting change.
On this episode of the Sock Drawer Podcast, Lisa chats with Megan Dale, a dedicated elementary teacher with 16 years of experience. Megan shares her journey into teaching, the challenges and rewards of the profession, and the incredible impact teachers have on students’ lives. From inspiring stories of students learning to read to advice for those considering a teaching career, this episode highlights why teaching truly matters.
In this episode, Lisa sits down with her cousin Cynthia Slavens, a Pixar post-production veteran with over 30 years in the entertainment industry. Cynthia shares her journey from small-town beginnings in New York, to working on sets as a stand-in and production assistant, to eventually joining Pixar. She discusses the importance of embracing unexpected opportunities, building meaningful professional relationships, and navigating the challenges of the industry. Along the way, she reflects on personal growth, resilience, and finding balance in life while pursuing a passion for storytelling.
In this episode of the Sock Door Podcast, Lisa chats with Trent Begley, a roofing expert with nearly 40 years of experience in the industry. Trent shares his journey from apprentice to regional manager, insights on problem-solving, leadership, and the value of trades as a career. He also offers advice for anyone at a crossroads between college and the trades, and leaves listeners with a simple dare: get outside, walk, and enjoy nature for five minutes.