How Breathwork Is Changing Men’s Lives | Alex Vigilante
Podcast: The Sock DrawerPublished On: Mon Nov 03 2025
Description: Alex Vigilante — founder of Vigilante Rising and leader of the Charlotte Men’s Wellness Club — explains how breathwork, somatic practices and honest conversation help high-performing men drop the mask, heal old wounds, and step into clearer purpose. He walks listeners through a quick breathing exercise, shares his personal story, and invites men to build connection and lasting change.
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