Episode 87 | How Storytelling Heals: A Screenwriter's Journey Through Loss and Forgiveness | Simbi Hall What if the stories we tell on screen are actually the stories we need to heal within ourselves? In this raw, layered, and quietly extraordinary episode of Wisdom Stripes, Meg Tuohey sits down with Simbi Hall, screenwriter, director, producer, and storyteller whose work spans film, television, and live shows, including the Academy Awards red carpet. Simbi joined this conversation days after losing her father and her aunt in the same week, while her mother was in the ER. She recorded it anyway, because she had something to say. This conversation is about grief, storytelling, forgiveness, community, and the radical act of staying soft when life tries to make you hard. 🎧 Tune in and learn: What it means to catch yourself hardening and why staying soft is the braver choice Why storytelling is how we get to world peace and comedy is how we let it in Sometimes your biological family is just relatives and that distinction can set you free How directing live TV and directing grief require the same skill set Is what I'm about to do creating peace, or the opposite? The question that changes everything. Have the coffee. Get the hug. Ask for what you need. This one will stay with you. 💚 💡 Featured Resources: Follow Simbi: @simbihall on Instagram Watch her film, Long Story Short: https://watch.afi.com/movie/long-story-short-4 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 86 | Your Body Already Knows How to Heal. Here's the Science Behind It. | Dr. Joy Kong What if your body already knows how to heal, and medicine has just been getting in the way? In this fascinating episode of Wisdom Stripes, Meg Tuohey sits down with Dr. Joy Kong, a UCLA-trained, triple board-certified physician in psychiatry, addiction medicine, and anti-aging and regenerative medicine. Dr. Kong is the president of Chara Health in Los Angeles, founder of the American Academy of Integrative Cell Therapy, and a 73rd-generation descendant of Confucius. She has dedicated her career to one question: what would medicine look like if we actually tried to heal people? This conversation moves from stem cells and mesenchymal therapy to peptides, ozone, ketamine, and the mental health system Dr. Kong herself was caught inside, maxed out on Prozac in medical school, now off all antidepressants for years. 🎧 Tune in and learn: What stem cell therapy actually is, and why your body already has the tools to regenerate Why autoimmune conditions, long COVID, and chronic illness respond so well to this approach The 9/11 responder who was told he was dying, and what happened after three sessions What peptides actually do and why over 30 are now used in Dr. Kong's clinic How ketamine therapy helps the brain rewire trauma, explained in plain language Your body is a gift. This episode is an invitation to start treating it like one. 💚 💡 Featured Resources: 🧬 Chara Health: charahealth.com 📖 Tiger of Beijing, Dr. Kong's memoir 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 85 | How to Build Resilience When You Have Nothing to Start With with Rich Robledo Eyes up. Keep going. Life is going to punch you. What matters is what you do next. In this grounded, energizing episode of Wisdom Stripes, Meg Tuohey sits down with Rich Robledo, entrepreneur, real estate broker, community leader, and founder of both the Robledo Group and Cigars and Conversation, a networking hub that has brought together business minds from across the country, including the Governor of Nevada. Rich grew up with a teenage mother and an absent alcoholic father, navigated the 2008 recession without a safety net, and built a life and a career around one simple principle: if you've done well, you have an obligation to do good. This conversation is warm, practical, and deeply human. It is about resilience, connection, mentorship, and what it really means to show up every day when showing up is hard. 🎧 Tune in and learn: What eyes up actually means, and how to find the helpers when you feel alone Why resilience is a muscle, not a stock, and how to build more of it The art of the phone call, the thank you note, and why connection is a skill we have to practice Why a non-decision is still a decision, and what avoidance is really costing you Don't let your imagination be your limitation: how new rooms change what you think is possible Take the punch. Take your breath. Lift your eyes. Look for the helpers. 💚 💡 Featured Resources: Connect with Rich: @RichRobledo | richrobledo.com Cigars and Conversation: follow Rich online for upcoming events 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 84 | She Spent 20 Years Hating Herself. Here's How She Finally Broke Free with Alexis Meruelo She spent 20 years trapped in a cycle of self-hatred, limiting beliefs, and an eating disorder she hid from the world. Now she helps women do in months what took her decades. In this warm and deeply honest episode of Wisdom Stripes, Meg Tuohey sits down with Alexis Meruelo, Chief Vision and Purpose Officer of Meruelo Group, women's empowerment advocate, keynote speaker, and author of the upcoming book Rising to Lead. Alexis grew up in a Cuban-Latin culture where women were taught to stay quiet, serve, and not take up space. There is even a saying for it: "te ves mas bonita cuando te callas." You look prettier when you're quiet. For 20 years, she believed it. Then everything fell apart. And she rebuilt herself from the floor up. Now she mentors dozens of young women, speaks at conferences around the world, and is on a mission to help women identify and rewrite the limiting beliefs that are quietly keeping them from the life and career they were built for. 🎧 Tune in and learn: How to identify where your limiting beliefs came from and why knowing the source is the first step to releasing them What growing up in Latin machismo culture taught her about silence, worthiness, and women's power Why your greatest purpose will always stem from your greatest pain, and how to find it when you're still in the thick of it What real mentorship looks like for women in business (and why a woman with a mentor is 5x more likely to get promoted) How to break generational money beliefs holding Latina women back and become the one who changes the lineage The only thing holding you back is the story you have been telling yourself. This episode is an invitation to rewrite it. 💚 💡 Featured Resources: Connect with Alexis: @alexismeruelo Website: alexismeruelo.com Women's Conference: The Business of Her, November, Sahara Las Vegas 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 83 | Prevention Over Pills: What the Healthcare System Isn't Telling You with Sam Tejada A chronically ill patient has one wish. A healthy person has many. Which side of that coin are you on? In this grounding and eye-opening episode of Wisdom Stripes, Meg Tuohey sits down with Sam Tejada, founder and president of LiquiVida, a multimillion-dollar wellness company revolutionizing preventative health and IV therapy across the United States. Sam's path began as a lifeguard teaching kids not to drown, evolved into 12 years as a firefighter-paramedic watching the same patients spiral into chronic illness, and transformed when he saw a cardiac surgeon quietly reversing disease by changing how people lived. This conversation is a masterclass in taking ownership of your health, before crisis forces you to. 🎧 Tune in and learn: The three pillars of modern health: prevention, early detection, and treatment intervention Four free things you can start today: say no, eat right, move your body, sleep better Why toxins in food, water, and your environment are the root cause of most modern disease What Sam witnessed watching low-income and ultra-wealthy patients in the same decade and why information is the real divide Why, if you want to change the system, do you have to get yourself into a position of power to change it Your health is not just for you. It's for everyone who depends on you. This episode is your reminder to make it a priority. 💡 Featured Resources: 🧬 LiquiVida: liquivida.com Website: www.SamTejada.com 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos with Lisa Stuart What if drama wasn't something to avoid, but something to dance with? In this warm and deeply practical episode of Wisdom Stripes, Meg Tuohey sits down with Lisa Stuart, attorney, author, speaker, wife, and mother of three, creator of The Drama Diet. Known as the Drama Dietitian, Lisa helps people shed what's heavy: fear, guilt, and the stories that keep them small, so they can gain a life of peace and freedom. Lisa's wisdom is not theory. It's earned. From divorce, blended family chaos, three miscarriages, and family rejection to a surprise daughter she dreamed about as a child, she has walked through it all and come back with a framework that actually works. 🎧 Tune in and learn: Why drama never dies and how to stop fighting it and start dancing with it instead The law of duality and how contrast shows you exactly what you want How to turn comparisonitis from a wound into a compass Why don't you dream of something that doesn't belong to you What breaking generational chains actually looks like in a family and what changes for the next generation because of it Navigate with fear. Lead with love. This is your permission slip. 💚 💡 Featured Resources: 📖 The Drama Diet by Lisa Stuart Available on Amazon, Etsy, and lisastuart.com 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 81 | The Persistence Formula: How One Woman Rebuilt Her Business Three Times and Still Won with Zeynep Ekemen What do you do when your competitors fold, your partners leave, and the world decides it no longer needs your product? In this energizing episode of Wisdom Stripes, Meg Tuohey sits down with Zeynep Ekemen, founder of Z Realty Group and Silver Defender, inventor, investor, and advocate for women in business. Zeynep invented an antimicrobial film technology in 2018, launched it at the height of the pandemic, watched her competitors collapse when COVID ended, bought out her own partners, and rebuilt the company from scratch, twice, until it landed in the NFL, MLB, and World Trade Center buildings. This conversation is about what persistence actually looks like from the inside: the gratitude journal she has kept for decades, the three-part formula that gets her through any obstacle, and why she still bets everything on herself, every time. 🎧 Tune in and learn: The three-part daily formula she uses to access her intuition and keep moving: exercise, gratitude, and prayer How writing your dreams in the past tense, as if they already happened, quietly rewires your brain toward them Why the people who don't believe in you are often the people closest to you and what to do about it The pivot that saved Silver Defender: shifting from pandemic product to permanent healthcare infrastructure What it really means to bet on yourself when you've already lost it all before If you've ever wondered whether persistence is enough, this episode will remind you it is. 💡 Featured Resources: Silver Defender: silverdefender.com Zeynep on IG: @z_silverdefender 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 80 | Why Authenticity Is Your Strongest Asset & How To Use It | Imad Jbara What if your darkest moment was actually the one that built you? In this raw and energizing episode of Wisdom Stripes, Meg Tuohey sits down with Imad Jbara, high ticket sales strategist, fractional COO, and sought-after coach who has trained elite sales teams for Tony Robbins, Dean Graziosi, Jay Shetty, and Grant Cardone. But before any of that, Imad was sleeping in Central Park at 21 with $150,000 of debt he didn't create, no family safety net, and nowhere to go. This conversation moves from survival to sales mastery, from abandonment wounds to authentic leadership, and from the moment a stranger's three words on a cliff changed everything, to what it really takes to walk into a room and triple a company's revenue. 🎧 Tune in and learn: Why authenticity is a silent confidence and how it becomes your strongest sales tool The gas pedal and the steering wheel: how masculine and feminine energy work in sales and leadership How to build a business that doesn't collapse when you leave What his mentor said when he hit $1.4M in three months that cut straight to the bone The three words from a stranger that pulled him back from the edge If you've ever had your back against the wall and wondered whether you were going to make it, this one is for you. 💡 Featured Resources: Follow Imad: @ImadSpeaks 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 79 | Stop Waiting to Feel Ready: The Truth About Confidence & Dating After 40 with Kimmy Seltzer What if confidence wasn't something you found... but something you created from the outside in? In this episode of Wisdom Stripes, Meg Tuohey sits down with Kimmy Seltzer, confidence therapist, authentic dating strategist, image expert, and creator of the Charisma Quotient. Kimmy spent years as a traditional therapist working from the inside out. Then her own divorce threw her into the field, single, starting over, and learning to date for the first time since college. What she discovered changed everything. She flipped the script entirely and now helps people rebuild their confidence, identity, and love life through her signature three-pillar method: style intelligence, emotional intelligence, and social intelligence. Her work has been featured on TEDx, Cosmopolitan, and Oprah Magazine. This conversation moves from the neuroscience of first impressions and the nonverbal signals we don't even know we're sending, to the scarcity beliefs that keep good people invisible to each other, the art of dating as a skill, and what it really means to put yourself back out there in your second act. It is one of the most grounded and practical episodes we have had on Wisdom Stripes. 🎧 Tune in and learn: Why dating in your second act requires a completely different approach and what nobody tells you about it The "leaking" phenomenon: how unhealed wounds show up in your body language before you say a single word The 3-second rule, the LinkedIn exchange, and why leading with your wounds keeps love at a distance Why confidence is not a feeling you wait for, it is a skill you build through action, one small step at a time You are not behind. You are not broken. You are just waiting for someone to show you how to begin again. 💡 Featured Resources: 🌟 Kimmy Seltzer kimmyseltzer.com | Podcast: The Charisma Quotient 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 78 | Why Women Are Always Tired: The Cellular Truth About Burnout with Jessica Kane What if you're not tired, inflamed, and burned out because of your schedule, but because of what's happening inside your cells? In this fascinating episode of Wisdom Stripes, Meg Tuohy sits down with Jessica Kane, co-owner and Chief Marketing Officer at Body Bio, a third-generation wellness company redefining health from the inside out. Jessica's grandfather was a biohacker decades before the word existed, a man who developed chronic fatigue in the 1980s and spent the rest of his life building a science-backed framework for cellular health. Jessica inherited both his mission and his research and now she's bringing it to the world. This conversation moves from the science of cell membranes and mitochondrial function to grief, epigenetics, losing a father at 18, Lyme disease, mold toxicity, and what it actually means to take your health into your own hands. It's one of the most layered episodes we've had on Wisdom Stripes. 🎧 Tune in and learn: What the cell membrane actually does and why damaged ones are behind so much modern illness The difference between structural fats and seed oils and why it matters for your brain How epigenetics passes maternal health, trauma, and mitochondrial burden down through generations Sleep hygiene beyond the basics: circadian light, mouth tape, EMF, and why dimming your lights matters more than you think What Jessica's grandfather built and the proprietary process only 10 to 15 people in the world know how to do You have more agency over your health than you've been told. This episode is the beginning of that conversation. 💡 Featured Resources: 🧬 Body Bio bodybio.com Follow Jessica on Instagram and LinkedIn 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when there is no right answer, only the decision you can live with? At 31 years old, days after an emergency C-section with her newborn in the NICU, Parul Samani felt a lump. Her husband wheeled her in a wheelchair to a neighboring hospital for a biopsy. They were told it was probably nothing. On her daughter's exact one-week birthday, while holding her newborn in her arms, she got the call: aggressive triple negative breast cancer. In this episode of Wisdom Stripes, Meg Tuohy sits down with Parul Samani, MIT and Harvard Business School trained strategist, cancer survivor, mother of two, and author of The Path of Least Regret. What began in a NICU became a five-phase decision-making framework now used by Fortune 100 leaders and medical communities worldwide. Together they explore how to make the hardest decisions without a guaranteed right answer, what it means to lead your family through uncertainty with honesty and courage, and how grounded hope... not blind optimism... is what actually gets you through. Parul also shares the story of advocating for her mother's genetic testing, the ovarian cancer they caught just in time, and what her husband said on the first day of chemotherapy that she will never forget. This conversation covers: the Path of Least Regret framework, lifespan vs. healthspan, BRCA genetic testing, raising children with a family cancer history, processing grief without getting stuck in it, intergenerational resilience, and why chemotherapy ages the body but matures the mind. Pick up Parul's book at parulsomani.com and follow her on Instagram at @PDSomani. Follow Meg at @MegTuoheyOfficial. New episodes of Wisdom Stripes every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 77 | Grounded Hope: How to Lead Your Family Through Uncertainty & Fear with Parul Somani What do you do when there is no right answer, only the decision you can live with? In this deeply moving episode of Wisdom Stripes, Meg Tuohey sits down with Parul Somani, MIT and Harvard Business School-trained strategist, cancer survivor, mother of two, and author of The Path of Least Regret. At just 31 years old, days after an emergency C-section with her newborn in the NICU, Parul learned she had aggressive triple-negative breast cancer. Faced with impossible decisions and no guaranteed path forward, she discovered a powerful mindset shift that became her life's work: learning to move forward with clarity, even in the complete absence of certainty. This is a conversation about decisions, resilience, family, and what it looks like to lead the people you love through something you never wanted to face. It is also one of the most emotionally generous conversations we have ever had on this show. 🎧 Tune in and learn: The five-phase Path of Least Regret framework and how to apply it to any crossroads Why the most important decisions in life don't come with a guaranteed right answer How grounded hope is different from blind optimism and why it's what actually gets you through The deeply human cost of a cancer diagnosis on a marriage, a family, and a mother's heart How to hold space for uncertainty with your children without pretending everything is fine If you've ever felt stuck, afraid, or like you simply don't know what the right thing to do is, this episode is for you. 💡 Featured Resources: 📚 The Path of Least Regret by Parul Somani Available now on Amazon and other online retailers Learn more: parulsomani.com 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When women share their stories honestly, something powerful happens. We don't just hear their journey, we recognise parts of our own. In honour of Women's History Month, this special episode of Wisdom Stripes revisits some of the most powerful moments from conversations with the incredible women who have joined Meg in this space. Their stories are different. Their pain is different. And yet the wisdom they've hard-won feels like it belongs to all of us. From sobriety and survival to divorce, Black motherhood, creative rebirth, grief, toxic positivity, and the quiet knowingness that grows when you finally stop running, this episode is a celebration of the voices, the moments, and the women who continue to shape the conversations we're having here. 🎧 In this episode, you'll hear women speak on: Getting sober and doing the real work that comes after A broken collarbone that became a life-changing wake-up call Leaving everything behind to let your nervous system finally heal Black motherhood, emergency C-sections, and the stories that need to be told Divorce as a death and how you rebuild anyway, one day at a time Toxic positivity and the strategy that saved a life until it didn't Finding God through the hardest things, even if you start with anger The knowingness: what it feels like when you finally trust yourself Whether this is your first episode of Wisdom Stripes or you've been here from the beginning, this one is for you. 💚 Order Meg's Book: 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com 🎙️ Featured Guests & Full Episodes Lauren Fox – Sobriety & Transformation Full Episode: https://youtu.be/y0iS7LbbkFwo?si=k5djVHvX5jbUjCqW Shannon Decker – Allowing Sadness Full Episode: https://youtu.be/as18jfgDNpA?si=MXpSViEfqmfcRrmr Jessie Torres – Healing Through Trauma Full Episode: https://youtu.be/qg-WFf0fBJ8?si=95uiNpJhMwf0l8FD RaQuita Weathers – Creativity, Complacency & Black Motherhood Full Episode: https://youtu.be/D9C5Tic3kng?si=5zwhhBFnh5aAuZpw Shannon Northington – Rebuilding After Divorce Full Episode: https://youtu.be/c9Z9rvA6OQA?si=TMb5gfIF27oOUUwA Karen Coffey – Finding Faith Through the Hard Questions Full Episode: https://youtu.be/lzF63Jb7nYs?si=p67nyGWFqvZW38BE Dr. Darnyelle Harmon – There Are No Wrong Turns Full Episode: https://youtu.be/RptgOnS99qQ?si=KEdfbJ8ePfjPeyJ9 Kaye Tuckerman – Creativity, Community & Shared Energy Full Episode: https://youtu.be/WxOFGRBxYUU?si=S3D69K7wZ-d-7SGH Adriana Martin – No Pasa Nada & Perseverance Full Episode: https://youtu.be/zgonWZ1ASV8?si=Eu5wLE5Zxqoo-7R3 Gina Burt – The Knowingness Full Episode: https://youtu.be/HKqj_Jkj4hc?si=OptRYjwpRwN1BBJT Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 76 | Women's History Month: The Wisdom We've Earned Through Pain & Growth When women share their stories honestly, something powerful happens. We don't just hear their journey, we recognise parts of our own. In honour of Women's History Month, this special episode of Wisdom Stripes revisits some of the most powerful moments from conversations with the incredible women who have joined Meg in this space. Their stories are different. Their pain is different. And yet the wisdom they've hard-won feels like it belongs to all of us. From sobriety and survival to divorce, Black motherhood, creative rebirth, grief, toxic positivity, and the quiet knowingness that grows when you finally stop running, this episode is a celebration of the voices, the moments, and the women who continue to shape the conversations we're having here. 🎧 In this episode, you'll hear women speak on: Getting sober and doing the real work that comes after A broken collarbone that became a life-changing wake-up call Leaving everything behind to let your nervous system finally heal Black motherhood, emergency C-sections, and the stories that need to be told Divorce as a death and how you rebuild anyway, one day at a time Toxic positivity and the strategy that saved a life until it didn't Finding God through the hardest things, even if you start with anger The knowingness: what it feels like when you finally trust yourself Whether this is your first episode of Wisdom Stripes or you've been here from the beginning, this one is for you. 💚 Order Meg's Book: 📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com 🎙️ Featured Guests & Full Episodes Lauren Fox – Sobriety & Transformation Full Episode: https://youtu.be/y0iS7LbbkFwo?si=k5djVHvX5jbUjCqW Shannon Decker – Allowing Sadness Full Episode: https://youtu.be/as18jfgDNpA?si=MXpSViEfqmfcRrmr Jessie Torres – Healing Through Trauma Full Episode: https://youtu.be/qg-WFf0fBJ8?si=95uiNpJhMwf0l8FD RaQuita Weathers – Creativity, Complacency & Black Motherhood Full Episode: https://youtu.be/D9C5Tic3kng?si=5zwhhBFnh5aAuZpw Shannon Northington – Rebuilding After Divorce Full Episode: https://youtu.be/c9Z9rvA6OQA?si=TMb5gfIF27oOUUwA Karen Coffey – Finding Faith Through the Hard Questions Full Episode: https://youtu.be/lzF63Jb7nYs?si=p67nyGWFqvZW38BE Dr. Darnyelle Harmon – There Are No Wrong Turns Full Episode: https://youtu.be/RptgOnS99qQ?si=KEdfbJ8ePfjPeyJ9 Kaye Tuckerman – Creativity, Community & Shared Energy Full Episode: https://youtu.be/WxOFGRBxYUU?si=S3D69K7wZ-d-7SGH Adriana Martin – No Pasa Nada & Perseverance Full Episode: https://youtu.be/zgonWZ1ASV8?si=Eu5wLE5Zxqoo-7R3 Gina Burt – The Knowingness Full Episode: https://youtu.be/HKqj_Jkj4hc?si=OptRYjwpRwN1BBJT Learn more about your ad choices. Visit megaphone.fm/adchoices

What's actually standing between you and the life you want? According to Cassandra Britton, it's not strategy, talent, or timing. It's fear — and the courage you haven't found yet to do the thing anyway. In this episode of Wisdom Stripes, Meg Tuohy sits down with Cassandra Britton — brand coach, keynote speaker, top 5% global business podcaster, and founder of Voices of Impact. Cassandra launched her first business at 19, scaled it to seven figures, and built a global community helping entrepreneurs master their on-camera presence and marketing message. But what actually got her there was the willingness to stop hiding from the darkest parts of herself and choose differently. Together, Meg and Cassandra unpack why most entrepreneurs stay invisible, what it really takes to break through fear, and how to build the kind of self-relationship that changes every decision you make. Cassandra shares the breathwork ceremony that cracked her open, how she broke a decade of destructive patterns, and the moment on a long highway from Canada to Austin when she turned down life-changing money to stay true to her mission. In this episode: fear and the amygdala explained, putting fear in the passenger seat, the yeah-but mindset and how to get out of it, shadow work and hidden rooms, journaling for self-awareness, the line in the sand, intuition in business, feminine and masculine energy, and why curiosity is the most powerful tool you have. If you've ever felt stuck, invisible, or like everyone else has something you don't, this one's for you. Follow Cassandra at @the.business.savage and Meg at @MegTuoheyOfficial. New episodes of Wisdom Stripes every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 75 | Why Most Entrepreneurs Stay Invisible (And How to Break Through Fear) with Cassandra Britton What if the only thing standing between you and the life you want is the courage to do the darn thing? In this bold, energizing episode of Wisdom Stripes, Meg Tuohey sits down with Cassandra Britton, widely known as The Business Savage, powerhouse brand coach, international keynote speaker, top 5% global business podcaster, and retreat host. Cassandra started her first business at 19, scaled it to seven figures, and has since built a global community dedicated to helping entrepreneurs master their on-camera presence and marketing messaging. But what got her there wasn't a strategy. It was the willingness to look at the darkest parts of herself, make peace with them, and choose differently. From breaking out of a decade of toxic patterns to turning down life-changing money to stay true to her mission, Cassandra is the real deal, and this conversation will move you. 🎧 Tune in and learn: Why fear never really goes away and what to do with it instead How to stop letting fear drive and put it where it belongs: the passenger seat The hidden rooms we all have and how curiosity is the key to opening them What it really means to build a relationship with yourself first The only difference between you and the person you're aspiring to be? They chose to do the hard thing. This episode is your invitation to start. 💡 Featured Resources: 📚 HeartPrint by Meg Tuohey Order now: HeartPrint by Meg Tuohey Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the success you’ve been chasing is the very thing standing between you and the life you were actually created for? In this episode of Wisdom Stripes, Meg Tuohey sits down with Victoria Washington, faith-driven entrepreneur and founder of a multi–seven-figure brand, for a powerful conversation about faith, sobriety, identity, and the courage to surrender control. Victoria shares the story behind her transformation — from building a business rooted in New Age doctrines while privately battling alcohol addiction, to a 40-day fast that radically shifted her faith, purpose, and direction in life. Now three years sober and deeply anchored in her faith, Victoria helps women around the world build businesses aligned with their calling while stewarding the influence they’ve been given. This conversation explores what happens when ambition meets surrender — and why obedience often leads us to a life far more meaningful than the one we were trying to build on our own. 📘 HeartPrint by Meg Tuohey https://yourheartprint.com 👤 Connect with Victoria Washington Instagram: @victoriawashington Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 74: Faith, Sobriety & Surrendering Success | Victoria Washington What if the success you’ve been chasing is actually the thing standing between you and the life you were created for? In this powerful episode of Wisdom Stripes, Meg Tuohey sits down with Victoria Washington, faith-driven entrepreneur, speaker, and founder of a multi–seven-figure brand, for a deeply honest conversation about faith, surrender, addiction, and the courage to rebuild a life aligned with God. Victoria shares her journey from building a business rooted in New Age doctrines while privately battling alcohol addiction, to a transformational 40-day fast that completely reshaped her identity, faith, and purpose. Now three years sober and fully anchored in her faith, Victoria teaches women around the world how to steward their voices, build wealth with integrity, and let obedience lead their lives and businesses. This episode explores what happens when ambition meets surrender... and why the life you’re meant to live often begins the moment you release control. 🎧 In this episode, we explore: • Victoria’s transition from New Age spirituality to a life rooted in faith • The 40-day fast that revealed hidden strongholds • How addiction, success, and identity became intertwined • Why surrendering your business to God doesn’t shrink it, it expands it • The difference between striving for fulfillment and living in alignment • How to steward what you have before asking for more If you’ve ever wondered whether the life you’re building is actually the one you were meant to live, this conversation offers a powerful invitation to pause, listen, and reconsider what obedience might look like in your own story. 📚 HeartPrint by Meg Tuohey Order now: https://yourheartprint.com 🌐 Connect with Victoria Washington Instagram: @victoriawashington Website: https://victoriawashington.com 🌐 Connect with Meg Tuohey HeartPrint: https://yourheartprint.com Instagram: https://www.instagram.com/meg.tuohey.official Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking addiction is hard. Breaking a generational pattern is even harder. In this episode of Wisdom Stripes, Meg Tuohey sits down with entrepreneur and father Matt Sessa for a powerful conversation about sobriety, masculinity, identity, and the courage required to become a different kind of man than the one you inherited. Matt shares the reality behind addiction, the ego traps that can hide inside success, and the moment he realized that if he didn’t change his life, his children would inherit the same patterns. This episode explores: • Addiction and sobriety • Masculinity and emotional responsibility • Rebuilding trust in marriage • Fatherhood and breaking generational trauma • Leadership inside the home It’s a conversation about honesty, accountability, and the courage to interrupt the patterns that shaped you. Because real transformation doesn’t just change your life... it changes the future of your family. 📘 HeartPrint: Unlock the Wisdom of You Get the book here: https://yourheartprint.com 👤 Connect with Matt Sessa Instagram: @matt.sessa Website: mattsessa.co Learn more about your ad choices. Visit megaphone.fm/adchoices

What if chronic tension, anxiety, and pain aren’t fixed with more effort — but with awareness? In this episode, Meg Tuohey sits down with 80-year-old Feldenkrais practitioner LeAnn Brightwell to explore how conscious movement can rewire the nervous system and restore vitality at any age. LeAnn was among the final students trained directly by Moshe Feldenkrais. She explains: • Why stretching and strength training don’t change movement patterns • How anxiety blocks access to your inner self • What “Awareness Through Movement” does neurologically • Why slow movement is more powerful than force • How she maintains strength, flexibility, and energy at 80 This conversation challenges everything we think we know about aging, healing, and the body’s capacity to change. 🎁 Win a 1:1 Session with Meg Celebrate HeartPrint by entering to win a private 30-minute session. Enter here: https://megantuohey.com/heart-print-session-with-meg/ 📘 Get your copy of HeartPrint: https://yourheartprint.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When the title goes away… who are you? In this episode of Wisdom Stripes, Meg sits down with Paula Sanders: former Global Head of Membership at Casa Cipriani and now Founder of PSA Membership Strategists; to talk about what really happens after you leave something prestigious. Not the announcement. Not the brave decision. But the quiet grief that follows. Paula shares: • The identity crash no one warns you about • Why chosen endings still require mourning • The ego detachment that comes after status • Being the oldest in the room... and growing anyway • What it means to build quietly instead of publicly This episode is for anyone who has outgrown something that once felt like a dream. 📕 Read HeartPrint by Meg Tuohey: https://yourheartprint.com 🌐 Connect with Paula PSA Membership Strategists: https://www.membershipstrategists.com/about Instagram: @psitsme Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the life you built no longer fits who you’re becoming? In this episode of Wisdom Stripes, Meg Tuohey sits down with former Global Head of Membership at Casa Cipriani, Paula Sanders, for an honest conversation about identity loss, reinvention, grief after leaving success, and the dark in-between seasons no one prepares you for. Paula shares what it was like to walk away from a high-profile, prestigious role that defined her publicly... and what happened internally after the applause stopped. Together, they explore grief after chosen endings, ego detachment, radical honesty, and the courage it takes to build something new when you’re no longer “the person” everyone knew you as. This is a conversation about growth that doesn’t look glamorous... and the beauty hidden inside the breakdown. ⏱️ Episode Chapters 00:00 – When wisdom feels far away 02:00 – Finding beauty in ugly seasons 05:19 – Losing the identity everyone knew you for 11:44 – Leaving Casa Cipriani 17:28 – Choosing growth over comfort 22:43 – The dark first months after leaving 24:53 – Power, status & ego detachment 26:12 – The grief of chosen endings 27:02 – Why she still hasn’t deleted the email 30:56 – Outgrowing simplicity 35:22 – HeartPrint mid-roll 36:32 – Potential & congruence 38:04 – What membership culture really means 44:54 – Final wisdom: Beauty in the breakdown 🌐 Connect with Paula Sanders Founder & Membership Strategist at PSA Membership Strategists https://www.membershipstrategists.com/about Instagram: @psitsme Podcast: The World’s Your Oyster Substack: Love You Love Me 📕 Read HeartPrint by Meg Tuohey Available now: https://yourheartprint.com 🌐 Connect with Meg Instagram: @MegTuoheyOfficial Apple Podcasts: https://apple.co/3Yp2vjP Spotify: https://spoti.fi/4f8xTsj Learn more about your ad choices. Visit megaphone.fm/adchoices

You can build the dream life… and still feel like something is missing. In this episode of Wisdom Stripes, Meg Tuohey sits down with wellness leader and entrepreneur Adriana Martin to talk about perfectionism, toxic positivity, midlife awakening, and the courage it takes to admit when the plan you worked so hard for no longer fits. After immigrating to the U.S. at 21 and building successful businesses, a family, and a “picture perfect” life, Adriana found herself asking a question many high-achievers quietly carry: Why am I not happy? This conversation explores: The survival strategy behind “everything is fine” Listening to intuition when logic says stay The bravery of leaving what looks perfect Choosing vulnerability over control Honoring your body as a partner in growth Why “next” can be a declaration of freedom If you’ve ever felt the quiet nudge that something needs to change, this episode will speak to you. 📕 Pre-order HeartPrint by Meg Tuohey: https://megantuohey.com/megan-book-heart-print/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness isn’t just about being alone. It’s about losing connection to yourself. In this episode of Wisdom Stripes, Meg Tuohey sits down with entrepreneur and podcaster Travis Chappell for a deep, honest conversation about identity, belief systems, and what it really takes to rebuild your inner blueprint when the one you inherited no longer fits. Travis shares his experience growing up inside a closed religious system, the loneliness that followed leaving it, and how curiosity, learning, and radical honesty helped him rebuild a life rooted in self-trust rather than certainty. Together, they explore: The difference between loneliness and social isolation Why belonging must begin internally How inherited belief systems shape identity What it takes to think for yourself without losing connection Why rebuilding your relationship with yourself changes every other relationship This episode is for anyone who has ever felt untethered after questioning what they were taught, or who knows there’s more to who they are than the role they were handed. 📕 Pre-order HeartPrint by Meg Tuohey A story about rebuilding belonging from the inside out. 👉 https://megantuohey.com/megan-book-heart-print/ 🎟️ Free Live Virtual Event February 10 | 7 PM EST Why Your Boundaries Aren’t Working 👉 https://megantuohey.com/why-your-boundaries-arent-working/ 🌐 Connect with Travis Chappell Website: https://travischappell.com Instagram: @travischappell Learn more about your ad choices. Visit megaphone.fm/adchoices

What if creativity isn’t about what you make — but how you feel, receive, and respond? In this episode of Wisdom Stripes, Meg Tuohey sits down with performer, director, researcher, and PhD candidate Kay Tuckerman to explore creativity as an embodied, healing exchange — where art becomes a bridge between body, intuition, spirit, and science. Kay shares her journey from Broadway stages to holistic research, unpacking the non-linear nature of creativity, the grief of creative interruption, and how art reconnects us to our humanity when productivity and performance fall short. This is a conversation about remembering the body, honoring intuition, and allowing creativity to heal what pressure cannot. ✨ Free Live Virtual Event — February 10 Meg is hosting a free roundtable: Why Your Boundaries Aren’t Working (Even When You Say Them Clearly) Register here: https://megantuohey.com/why-your-boundaries-arent-working/ 🎧 Follow Wisdom Stripes for more conversations on growth, healing, and embodied leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when success ends—and identity goes with it? In this episode, Meg Tuohey sits down with former professional skateboarder turned entrepreneur, investor, and Vice Mayor Pro Tem Mikey Taylor for a powerful conversation about reinvention, faith, leadership, and rebuilding when the life you knew disappears. Mikey shares the untold story behind a career-ending injury, the identity loss that followed, a marriage pushed to its edge, and the internal reckoning that forced him to confront the questions many avoid: Who am I without this? What actually matters when achievement falls away? This is a conversation about discomfort as a teacher, leadership rooted in integrity, and why challenge is not a sign to quit—but an invitation to become more. 📕 PRE-ORDER HEARTPRINT BY MEG TUOHEY If this conversation resonated, Meg’s upcoming book HeartPrint explores these themes more deeply... identity, truth, responsibility, and the courage to live from alignment rather than approval. Pre-order HeartPrint here: https://megantuohey.com/megan-book-heart-print/ ⏱️ Episode Chapters 00:40 – Identity after loss 02:10 – Purpose through challenge 05:41 – Obsession, mastery, and leadership 11:27 – From skateboarding to city leadership 15:29 – Fear as a signal to move forward 22:46 – Career-ending injury and identity collapse 28:52 – Faith, purpose, and rebuilding from the ground up 33:27 – Leadership anchored in identity 37:37 – Uniqueness, discomfort, and belonging 42:17 – Why growth requires discomfort 🌐 Connect with Mikey Taylor Instagram & YouTube: @MikeyTaylor Commune Capital: https://commune.capital 🌐 Connect with Meg Tuohey Website: https://megantuohey.com Instagram: https://bit.ly/4f6B0AW Apple Podcasts: https://apple.co/3Yp2vjP Spotify: https://spoti.fi/4f8xTsj Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when success ends... and identity goes with it? In this episode of Wisdom Stripes, Meg Tuohey sits down with former professional skateboarder turned entrepreneur, investor, and Vice Mayor Pro Tem Mikey Taylor to explore reinvention, faith, leadership, and what it takes to rebuild when the life you knew disappears. Mikey shares the story behind a career-ending injury, the loss of identity that followed, and the internal reckoning that forced him to confront the question many avoid: Who am I without this? This is a conversation about discomfort as a teacher, leadership rooted in integrity, and why challenge isn’t a sign to quit... but an invitation to become more. 📕 If this conversation resonates, Meg’s upcoming book HeartPrint goes deeper into these themes of identity, truth, and aligned living. Pre-order here: https://megantuohey.com/megan-book-heart-print/ 🎧 Follow Wisdom Stripes so you don’t miss what’s next. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is less about answers and more about orientation.About the quiet realization that nothing in your life is random, nothing is wasted, and nothing is truly out of order, even when it feels unbearable. In this conversation, Meg sits with Zen practitioner and former biomedical engineer Grant Goulet to explore consciousness, metaphysics, inner knowing, suffering, death, and what it actually means to live aligned with your deeper values, not culturally rewarded ones. This isn’t abstract philosophy for its own sake.It’s a grounded invitation to listen differently… to pain, curiosity, discomfort, and the compass already inside you. You’ll hear reflections on: Why struggle may be the path, not a detour from it How curiosity softens suffering without bypassing it Why compassion seems to be the deepest layer of reality What meditation really is (and what it’s not) Why nothing you experience is ever lost If you’ve been craving depth instead of noise, this episode will meet you there. 🔔 FREE LIVE VIRTUAL EVENTMeg is hosting a free live roundtable on: January 20 at 7 PM EST The 3 Lies Women Tell Themselves to Keep the PeaceAnd Why They Don’t Work in 2026 👉 Register here:https://megantuohey.com/the-3-lies-women-tell-themselves-to-keep-the-peace/ ⏱️ Timestamps00:00 – “Nothing is ever lost” and why that question matters01:46 – Grant’s pivot from academia to Zen practice02:26 – The “pathless path” and living without a map05:03 – What metaphysics actually means (without the woo)06:01 – Defining consciousness: experience vs matter10:21 – Inner knowing, conditioning, and stillness13:22 – Why advice often misses the point16:02 – The collective unconscious & “mind at large”20:27 – Are experiences preserved after death?23:25 – Struggle, fairness, and the human condition26:23 – Why women feel disconnected despite “doing the work”29:33 – Pain, resistance, and unnecessary suffering33:22 – Curiosity as a nervous system skill35:48 – Death as dissolution, not disappearance40:05 – Science, spirituality, and paradigm shifts45:14 – What meditation really is49:02 – Thoughts, breath, and being human54:49 – Compassion as the deepest layer of consciousness57:05 – Final reflections on curiosity and alignment58:49 – Why it must start small 🌐 Connect with Grant Goulet📸 Instagram: https://www.instagram.com/mountaincloudzencenter🌍 Website: https://www.path-less.com 📕 Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her work and mission here:https://bit.ly/3NtUF24 🎓 The Wisdom Lab, a transformational space for women reclaiming inner authority and emotional clarity:https://bit.ly/4eI8S7N 📰 Learn more about Wisdom Stripes:https://bit.ly/3U9V5OZ 📺 Watch Wisdom Stripes every Thursday at 5AM EST on YouTube:https://bit.ly/3BO3Mbk 📱 Connect with Meg TuoheyInstagram: https://bit.ly/4f6B0AWFacebook: https://bit.ly/3BILKXUTikTok: https://bit.ly/4f7M8heLinkedIn: https://bit.ly/4hbXJOb 🎙️ Listen on Apple Podcasts: https://apple.co/3Yp2vjP🎙️ Listen on Spotify: https://spoti.fi/4f8xTsj 🚨 DISCLAIMER:The Wisdom Stripes podcast is for informational and educational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Please consult a qualified professional for individualized support. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when success, faith, endurance, and love are no longer theoretical... but lived? In Part 2 of Meg Tuohey’s conversation with entrepreneur and investor Andrew Cartwright, the dialogue moves deeper into commitment, responsibility, leadership, and what it really means to live without treason... internally or relationally. Andrew shares stories spanning Ironman endurance races, rebuilding after loss, long-term partnership, discernment in chaos-driven media, and why true authority is rooted in truth rather than titles. This episode is a reflection on resilience, discernment, and love without transaction. 🔔FREE LIVE VIRTUAL EVENT Meg is hosting a free live roundtable on: January 20 at 7 PM EST The 3 Lies Women Tell Themselves to Keep the Peace And Why They Don’t Work in 2026 👉 Register here: https://megantuohey.com/the-3-lies-women-tell-themselves-to-keep-the-peace/ ⏱️Timestamps 00:00 – Introduction to Part 2 and why this conversation was split 01:12 – Failure as a convenient excuse to quit 02:02 – Authority vs truth and the cost of chaos 03:24 – Dragon Ridge, energy vortexes, and decentralized systems 04:10 – Blockchain, AI, and the future of trust 08:44 – Building Dragon Ridge through intuition 10:40 – Ironman, endurance, fear, jellyfish, and sharks 13:51 – HeartPrint roundtable invitation 15:33 – Commitment patterns among high achievers 22:06 – Partnership as a multiplier for success 24:01 – The next frontier of personal growth 25:08 – Experience vs concept of love 27:25 – Love as a daily practice 31:51 – Integrity, loyalty, and treason in relationships 33:50 – The science of trust and commitment 35:13 – Final reflections on love and responsibility 45:51 – Closing remarks 🌐Ways to Connect with Andrew Cartwright 🌍 Website: https://www.andrewcartwright.com/ 📸 Instagram: https://www.instagram.com/andrewxcartwright 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Some conversations are too layered to rush. In this New Year’s Day episode of Wisdom Stripes, Meg Tuohey shares Part 1 of a powerful, wide-ranging conversation with entrepreneur, investor, and strategist Andrew Cartwright. Andrew has built and sold 32 companies across 17 industries, experienced massive financial highs and devastating losses, and rebuilt himself multiple times over. In Part 1, Andrew and Meg explore identity, resilience, personal responsibility, and the internal decisions that make quitting impossible. This episode moves from early life experiences and entrepreneurship into deeper conversations about consciousness, self-awareness, leadership shadows, faith, and what it means to observe your own thoughts instead of being ruled by them. Stay tuned for Part 2! 📌 Upcoming Free Live Event Meg is hosting a free live roundtable on January 20 at 7 PM EST called: The 3 Lies Women Tell Themselves to Keep the Peace (And Why They Don’t Work in 2026) To pre-register and be the first to receive the link, email media@mrwlife.com with the word CLARITY in the subject line. ⏰ TIMESTAMPS / CHAPTERS 00:00 – Cut off at 12: being forced into responsibility01:12 – Starting businesses as a child02:10 – Meeting a mentor and giving everything to learn03:05 – Becoming a multimillionaire by 1704:10 – Arrogance, ego, and success without connection05:28 – “People don’t care what you know”06:40 – The moment that unraveled the ego07:55 – Welcome to Wisdom Stripes08:30 – Episode theme: resilience and rebuilding09:20 – Meet Andrew Cartwright11:05 – From broke and homeless to $100M+12:45 – The Origin of Opportunity and inner freedom14:10 – Opening wisdom question14:40 – “You are bigger than you think you are”16:05 – Identity beyond name, role, or history17:40 – Watching thoughts instead of obeying them19:30 – Discovering distance from the mind21:15 – Studying beingness and awareness23:10 – Multiple inner voices and inherited narratives25:20 – Finding the quiet self underneath27:05 – Nothingness, zero, and creative space29:30 – The State of Zero32:00 – Zero, infinity, and human consciousness34:15 – Being the observer of the human experience36:40 – Business as a playground for self-mastery38:55 – Blind spots, unknown self, and growth41:30 – Leadership shadow and self-awareness44:10 – Time, control, and flexibility47:20 – The three human traps: looking good, being right, control50:10 – Losing everything and staying present53:30 – Stewardship, character, and long-term vision56:45 – Early survival shaping identity59:00 – Reading the binder: refusing to quit59:47 – What if you gave up three-quarters of the way?59:51 – “I didn’t have a choice”59:54 – Reaching the exceptions1:00:00 – Failure as a convenient excuse1:00:05 – “I don’t quit. I would have found a way.” 🔗 CONNECT WITH Andrew Cartwright Instagram: @andrewxcartwright Website: capitalvelocity.com 🌿 CONNECT WITH MEG TUOHEY Instagram: https://bit.ly/4f6B0AW Website: https://bit.ly/3NtUF24 The Wisdom Lab: https://bit.ly/4eI8S7N 🚨 DISCLAIMER The Wisdom Stripes podcast is for informational and educational purposes only and is not a substitute for professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Wisdom Stripes, Meg Tuohey welcomes entrepreneur and insurance agency owner Nicholas Sakha for a thoughtful conversation about faith, discipline, responsibility, and the inner practices that shape sustainable success. Nicholas shares his upbringing in a large family, the responsibility he carried early in life, and how faith and structure guided him through seasons of uncertainty. Together, Meg and Nicholas explore balance, parenting, intuition, prayer, and what it means to take the first step when you don’t yet see the whole path. 📕 HeartPrint Holiday Bundle Pre-order HeartPrint by Meg Tuohey and receive exclusive holiday bonuses. 👉 https://megantuohey.com/megan-book-heart-print/ ⏰ EPISODE CHAPTERS 00:00 – Faith as a foundation 01:52 – Episode introduction 02:07 – Nicholas’s journey 03:18 – Writing things down 04:22 – Growing up with less 06:05 – Early responsibility 08:46 – Family dynamics 12:10 – Self-development 14:34 – Gratitude and answered prayers 16:20 – Calling and service 21:03 – Fatherhood and balance 23:11 – Business growth and creativity 29:11 – Navigating hard seasons 33:44 – Strategy and journaling 35:05 – Relationships and alignment 40:42 – Ownership after failure 48:32 – Final wisdom 49:05 – Breaking point and prayer 52:09 – Faith beyond religion 56:03 – Back against the wall 56:39 – Take the first step 57:03 – Closing reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Wisdom Stripes, Meg Tuohey welcomes entrepreneur and insurance agency owner Nicholas Sakha for a thoughtful conversation about faith, discipline, responsibility, and the inner practices that shape sustainable success. Nicholas shares his upbringing in a large family, the responsibility he carried early in life, and how faith and structure guided him through seasons of uncertainty. Together, Meg and Nicholas explore balance, parenting, intuition, prayer, and what it means to take the first step when you don’t yet see the whole path. 📕 HeartPrint Holiday Bundle Pre-order HeartPrint by Meg Tuohey and receive exclusive holiday bonuses. 👉 https://megantuohey.com/megan-book-heart-print/ ⏰ EPISODE CHAPTERS 00:00 – Faith as a foundation 01:52 – Episode introduction 02:07 – Nicholas’s journey 03:18 – Writing things down 04:22 – Growing up with less 06:05 – Early responsibility 08:46 – Family dynamics 12:10 – Self-development 14:34 – Gratitude and answered prayers 16:20 – Calling and service 21:03 – Fatherhood and balance 23:11 – Business growth and creativity 29:11 – Navigating hard seasons 33:44 – Strategy and journaling 35:05 – Relationships and alignment 40:42 – Ownership after failure 48:32 – Final wisdom 49:05 – Breaking point and prayer 52:09 – Faith beyond religion 56:03 – Back against the wall 56:39 – Take the first step 57:03 – Closing reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Wisdom Stripes, Meg Tuohey welcomes entrepreneur and funding expert Demario McCowan for a powerful conversation about hustle culture, survival mode, and what happens when success stops feeling fulfilling. Demario shares how reaching financial milestones left him feeling empty, how fatherhood shifted his priorities, and why sustainable success requires patience, structure, and a willingness to move beyond survival thinking. Together, Meg and Demario explore entrepreneurship, fulfillment, intuition, and the courage to trust yourself when you’re standing at a crossroads. ⏰ EPISODE CHAPTERS 00:00 – Making money and feeling empty 01:56 – Episode introduction 03:26 – Hustle culture and long-term damage 05:12 – Patience as the antidote 07:32 – Social media and distorted reality 11:23 – Hustle vs presence 13:03 – Parenting and modeling being 15:44 – Leaving survival mode 20:21 – Financial milestones and emptiness 22:36 – Outgrowing old strategies 28:00 – The labyrinth metaphor 33:40 – Turns vs dead ends 45:43 – Navigating uncertainty 49:27 – Choosing intuition 52:28 – Redefining fulfillment 59:38 – Stewardship beyond money 01:01:22 – Final wisdom 01:02:01 – Taking the bet on yourself 📕 HeartPrint Holiday Bundle Pre-order Meg Tuohey’s new book HeartPrint and receive exclusive holiday bonuses. 👉 https://megantuohey.com/megan-book-heart-print/ ✨ Learn more about Meg: https://bit.ly/3NtUF24 🎓 The Wisdom Lab: https://bit.ly/4eI8S7N Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Wisdom Stripes, Meg Tuohey welcomes entrepreneur and funding expert Demario McCowan for a powerful conversation about hustle culture, survival mode, and what happens when success stops feeling fulfilling. Demario shares how reaching financial milestones left him feeling empty, how fatherhood shifted his priorities, and why sustainable success requires patience, structure, and a willingness to move beyond survival thinking. Together, Meg and Demario explore entrepreneurship, fulfillment, intuition, and the courage to trust yourself when you’re standing at a crossroads. ⏰ EPISODE CHAPTERS 00:00 – Making money and feeling empty 01:56 – Episode introduction 03:26 – Hustle culture and long-term damage 05:12 – Patience as the antidote 07:32 – Social media and distorted reality 11:23 – Hustle vs presence 13:03 – Parenting and modeling being 15:44 – Leaving survival mode 20:21 – Financial milestones and emptiness 22:36 – Outgrowing old strategies 28:00 – The labyrinth metaphor 33:40 – Turns vs dead ends 45:43 – Navigating uncertainty 49:27 – Choosing intuition 52:28 – Redefining fulfillment 59:38 – Stewardship beyond money 01:01:22 – Final wisdom 01:02:01 – Taking the bet on yourself 📕 HeartPrint Holiday Bundle Pre-order Meg Tuohey’s new book HeartPrint and receive exclusive holiday bonuses. 👉 https://megantuohey.com/megan-book-heart-print/ ✨ Learn more about Meg: https://bit.ly/3NtUF24 🎓 The Wisdom Lab: https://bit.ly/4eI8S7N Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you move through the holidays with more compassion, grounding, and self-awareness? In this special episode of Wisdom Stripes, I’m joined by Coach Moe Poole and Paula Rao, LPC to explore why the holidays are so emotionally intense... and how to support yourself when stress, expectations, family patterns, or grief begin to take over. We talk about: • Why holiday pressure activates old patterns • Emotional labor, comparison, and “hallmark expectations” • Boundaries without guilt • What to do when you feel overwhelmed or “flip your lid” • Grieving loved ones or lost seasons of life • How to return to your growth instead of falling into old roles • Reconnecting with what actually makes the holidays meaningful This conversation will support anyone feeling stretched thin, triggered, depleted, or unsure how to stay grounded in a busy, emotionally loaded season. ✨ HeartPrint Holiday Bundle Bonuses Preorder HeartPrint and receive: 5 Weeks of Wisdom — journal prompts Early access to Chapter One Wise Woman Antidotes to the Inner Critic Claim your bundle: https://megantuohey.com/megan-book-heart-print/ Connect with Today’s Guests Coach Moe Poole — Transformational Mindset & Energy Coach Facebook: facebook.com/moe.poole.9 Instagram: instagram.com/theecoach.moe Paula Rao, LPC — Therapist & Trauma Specialist Website: https://westhoustoncounseling.com/paula-rao/ Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Learn more: https://bit.ly/3NtUF24 The Wisdom Lab: https://bit.ly/4eI8S7N Listen on Apple: https://apple.co/3Yp2vjP Listen on Spotify: https://spoti.fi/4f8xTsj ⏰ Timestamps (Chapters) 00:00 — HeartPrint Holiday Bundle 01:19 — Why the holidays feel intense 02:31 — Introducing Coach Moe & Paula 04:52 — Expectations & emotional pressure 07:29 — Fear, obligation & guilt 09:05 — Emotional load of being “the leader” 10:39 — Seasonal shifts & lowered capacity 12:48 — Protecting your growth 14:21 — Boundaries & planning ahead 16:21 — Staying present & regulated 17:29 — Old patterns resurfacing 20:24 — Reconnecting with values 22:18 — Emotional tipping point 24:24 — What to do when you flip your lid 27:34 — Processing without harming relationships 31:10 — Regulation tools 33:42 — “Honor the occasion” mindset 34:49 — Navigating grief 39:01 — The grief “software update” 43:05 — Accepting the gap between hope & reality 47:43 — Making holidays meaningful again 51:14 — The “yeah, but…” inner narrative 53:04 — Creating 10 minutes of joy 57:24 — HeartPrint philosophy 1:00:10 — Becoming your future self 1:03:11 — Closing &a... Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you move through the holidays with more compassion, grounding, and self-awareness? In this special episode of Wisdom Stripes, I’m joined by Coach Moe Poole and Paula Rao, LPC to explore why the holidays are so emotionally intense... and how to support yourself when stress, expectations, family patterns, or grief begin to take over. We talk about: • Why holiday pressure activates old patterns • Emotional labor, comparison, and “hallmark expectations” • Boundaries without guilt • What to do when you feel overwhelmed or “flip your lid” • Grieving loved ones or lost seasons of life • How to return to your growth instead of falling into old roles • Reconnecting with what actually makes the holidays meaningful This conversation will support anyone feeling stretched thin, triggered, depleted, or unsure how to stay grounded in a busy, emotionally loaded season. ✨ HeartPrint Holiday Bundle Bonuses Preorder HeartPrint and receive: 5 Weeks of Wisdom — journal prompts Early access to Chapter One Wise Woman Antidotes to the Inner Critic Claim your bundle: https://megantuohey.com/megan-book-heart-print/ Connect with Today’s Guests Coach Moe Poole — Transformational Mindset & Energy Coach Facebook: facebook.com/moe.poole.9 Instagram: instagram.com/theecoach.moe Paula Rao, LPC — Therapist & Trauma Specialist Website: https://westhoustoncounseling.com/paula-rao/ Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Learn more: https://bit.ly/3NtUF24 The Wisdom Lab: https://bit.ly/4eI8S7N Listen on Apple: https://apple.co/3Yp2vjP Listen on Spotify: https://spoti.fi/4f8xTsj ⏰ Timestamps (Chapters) 00:00 — HeartPrint Holiday Bundle 01:19 — Why the holidays feel intense 02:31 — Introducing Coach Moe & Paula 04:52 — Expectations & emotional pressure 07:29 — Fear, obligation & guilt 09:05 — Emotional load of being “the leader” 10:39 — Seasonal shifts & lowered capacity 12:48 — Protecting your growth 14:21 — Boundaries & planning ahead 16:21 — Staying present & regulated 17:29 — Old patterns resurfacing 20:24 — Reconnecting with values 22:18 — Emotional tipping point 24:24 — What to do when you flip your lid 27:34 — Processing without harming relationships 31:10 — Regulation tools 33:42 — “Honor the occasion” mindset 34:49 — Navigating grief 39:01 — The grief “software update” 43:05 — Accepting the gap between hope & reality 47:43 — Making holidays meaningful again 51:14 — The “yeah, but…” inner narrative 53:04 — Creating 10 minutes of joy 57:24 — HeartPrint philosophy 1:00:10 — Becoming your future self 1:03:11 — Closing & gratitude 🚨 DISCLAIMER The Wisdom Stripes podcast is for informational and educational purposes only and is not a substitute for professional mental health or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we truly making the most of the days we’re given? In this episode, I sit down with Parker Patterson, entrepreneur, caregiver, and co-owner of Silverleaf Elder Care, to explore the profound wisdom that comes from serving people at the end of their lives. We talk about: 💛 The reality of aging in America 🏠 How boutique-style elder care preserves dignity and belonging 🧠 Memory care, emotional needs, and the importance of continuity 🌿 What peaceful death looks like, and what regretful death teaches us 👨‍👩‍👧 How Parker’s upbringing in a family of 12 (with 7 special needs siblings) shaped his worldview 🔥 Leadership, purpose, and building a mission-driven life 💫 Preparing for death, legacy, and living intentionally before it’s too late If you’re curious about life, meaning, purpose, aging, death, or how to build a legacy you’re proud of, this conversation will move you deeply. Connect with Parker Patterson Instagram: ⁠https://www.instagram.com/theparkerpatterson⁠ Website: ⁠https://www.silverleafeldercare.com⁠ About Meg Tuohey 📕 HeartPrint by Megan Tuohey is now available for pre-order!⁠https://bit.ly/4qTGXbc⁠ ✨ Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: ⁠https://bit.ly/3NtUF24⁠ 🎓 Shatter emotional barriers and reclaim your power with The Wisdom Lab—designed for women seeking profound breakthroughs in personal growth and emotional healing: ⁠https://bit.ly/4eI8S7N⁠ 📰 Learn more about Wisdom Stripes here: ⁠https://bit.ly/3U9V5OZ⁠ 📺 Watch “Wisdom Stripes” every Thursday at 5 AM EST on YouTube: ⁠https://bit.ly/3BO3Mbk⁠ Connect with Meg Tuohey Instagram: ⁠https://bit.ly/4f6B0AW⁠ Facebook: ⁠https://bit.ly/3BILKXU⁠ TikTok: ⁠https://bit.ly/4f7M8he⁠ LinkedIn: ⁠https://bit.ly/4hbXJOb⁠ 🎙️ Listen on Apple Podcasts: ⁠https://apple.co/3Yp2vjP⁠ 🎙️ Listen on Spotify: ⁠https://spoti.fi/4f8xTsj⁠ ⏰ Timestamps (Chapters) 00:00 – The beauty of multigenerational care 00:33 – Welcome to Wisdom Stripes 00:47 – Meet Parker Patterson 01:01 – Parker’s upbringing & family of 12 03:12 – How adoption shaped his worldview 09:04 – The state of elder care in America 10:23 – Why Parker built boutique-style communities 11:44 – Eastern vs Western aging philosophies 13:18 – Creating a home-like environment 14:14 – Launching home care to help seniors age in place 16:03 – Blending family values into elder care 17:26 – Supporting caregivers through grief 23:06 – Leadership with heart: co-leading with his wife 25:07 – The sacred difficulty of end-of-life care 27:44 – Wisdom from witnessing death 32:10 – The “door between worlds”: birth & death 33:11 – Signs of peaceful transition 35:24 – The beauty of crossing over 36:05 – Parker’s vision for life, purpose & legacy 40:00 – The hardest thing Parker is working on 42:01 – Overcoming shiny object syndrome 46:02 – How his wife keeps him grounded 48:56 – Parker’s final wisdom 49:21 – Preparing for death responsibly 54:00 – Where to find Parker & closing remarks 🚨 DISCLAIMER The Wisdom Stripes podcast is for informational and educational purposes only. The host, Meg Tuohey, shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we truly making the most of the days we’re given? In this episode, I sit down with Parker Patterson, entrepreneur, caregiver, and co-owner of Silverleaf Elder Care, to explore the profound wisdom that comes from serving people at the end of their lives. We talk about: 💛 The reality of aging in America 🏠 How boutique-style elder care preserves dignity and belonging 🧠 Memory care, emotional needs, and the importance of continuity 🌿 What peaceful death looks like, and what regretful death teaches us 👨‍👩‍👧 How Parker’s upbringing in a family of 12 (with 7 special needs siblings) shaped his worldview 🔥 Leadership, purpose, and building a mission-driven life 💫 Preparing for death, legacy, and living intentionally before it’s too late If you’re curious about life, meaning, purpose, aging, death, or how to build a legacy you’re proud of, this conversation will move you deeply. Connect with Parker Patterson Instagram: https://www.instagram.com/theparkerpatterson Website: https://www.silverleafeldercare.com About Meg Tuohey 📕 HeartPrint by Megan Tuohey is now available for pre-order!https://bit.ly/4qTGXbc ✨ Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓 Shatter emotional barriers and reclaim your power with The Wisdom Lab—designed for women seeking profound breakthroughs in personal growth and emotional healing: https://bit.ly/4eI8S7N 📰 Learn more about Wisdom Stripes here: https://bit.ly/3U9V5OZ 📺 Watch “Wisdom Stripes” every Thursday at 5 AM EST on YouTube: https://bit.ly/3BO3Mbk Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️ Listen on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️ Listen on Spotify: https://spoti.fi/4f8xTsj ⏰ Timestamps (Chapters) 00:00 – The beauty of multigenerational care 00:33 – Welcome to Wisdom Stripes 00:47 – Meet Parker Patterson 01:01 – Parker’s upbringing & family of 12 03:12 – How adoption shaped his worldview 09:04 – The state of elder care in America 10:23 – Why Parker built boutique-style communities 11:44 – Eastern vs Western aging philosophies 13:18 – Creating a home-like environment 14:14 – Launching home care to help seniors age in place 16:03 – Blending family values into elder care 17:26 – Supporting caregivers through grief 23:06 – Leadership with heart: co-leading with his wife 25:07 – The sacred difficulty of end-of-life care 27:44 – Wisdom from witnessing death 32:10 – The “door between worlds”: birth & death 33:11 – Signs of peaceful transition 35:24 – The beauty of crossing over 36:05 – Parker’s vision for life, purpose & legacy 40:00 – The hardest thing Parker is working on 42:01 – Overcoming shiny object syndrome 46:02 – How his wife keeps him grounded 48:56 – Parker’s final wisdom 49:21 – Preparing for death responsibly 54:00 – Where to find Parker & closing remarks 🚨 DISCLAIMER The Wisdom Stripes podcast is for informational and educational purposes only. The host, Meg Tuohey, shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your unexpressed rage is slowly poisoning your body, your relationships, and your life, and neither stuffing it down nor dumping it on others will ever set you free. Gina Burt, a personal development coach who broke bats and chairs during her own rage release therapy, has become one of the most-sought-after guides for people ready to finally move through their deepest anger without destroying themselves or those they love. What if the emotion you’ve been most afraid of becomes your doorway to freedom? ✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4prmTf5 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:45 Wisdom from Gina Burt 02:45 Overcoming Severe Pain: Gina’s Healing Journey 10:18 Discovering A Person’s Story  17:05 Where to Find Gina Burt? (Without Digital Media Presence) 19:21 Gina Burt’s Mission 23:09 Most Common Secrets of People 25:59 Recognising Patterns of Chaos (and Its Consequences) 30:27 Having a Relationship with the “Isness” (Inner Knowing) 34:03 People Always Have a Choice 40:29 Rage Release Process 46:45 What Happens After Rage Release and Healing? 49:44 Wisdom as the Knowingness 52:46 Wisdom on Grief and Guilt 59:26 Perspective on Death 1:01:14 Life Mates vs. Soul Mates 1:05:35 Gina’s Next Frontier 1:07:52 Last Piece of Wisdom from Gina 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your unexpressed rage is slowly poisoning your body, your relationships, and your life, and neither stuffing it down nor dumping it on others will ever set you free. Gina Burt, a personal development coach who broke bats and chairs during her own rage release therapy, has become one of the most-sought-after guides for people ready to finally move through their deepest anger without destroying themselves or those they love. What if the emotion you’ve been most afraid of becomes your doorway to freedom? ✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4ozGqJT 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:45 Wisdom from Gina Burt 02:45 Overcoming Severe Pain: Gina’s Healing Journey 10:18 Discovering A Person’s Story  17:05 Where to Find Gina Burt? (Without Digital Media Presence) 19:21 Gina Burt’s Mission 23:09 Most Common Secrets of People 25:59 Recognising Patterns of Chaos (and Its Consequences) 30:27 Having a Relationship with the “Isness” (Inner Knowing) 34:03 People Always Have a Choice 40:29 Rage Release Process 46:45 What Happens After Rage Release and Healing? 49:44 Wisdom as the Knowingness 52:46 Wisdom on Grief and Guilt 59:26 Perspective on Death 1:01:14 Life Mates vs. Soul Mates 1:05:35 Gina’s Next Frontier 1:07:52 Last Piece of Wisdom from Gina 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can ancient Buddhist wisdom guide us through modern collapse? Abby Shepard bridges 2,600-year-old teachings with contemporary challenges, explaining how meditation cultivates compassion and clarity essential for effective activism. For anyone curious about Buddhism teachings, this episode reveals how embodied practice transforms both personal suffering and systemic harm, offering grounded hope during times of extreme uncertainty.  ✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4prmTf5 📱Connect with Abby Shepard Website: https://bit.ly/4p0rNiY  Instagram: https://bit.ly/48bxvaP  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 02:02 Wisdom from Abby Shepard 10:07 Interconnection of Abby’s Family Legacy into Pursuing Her Mission 18:27 Buddhist Philosophy and Its Impact to Social Justice 24:31 Alignment of Buddhist Teachings to Her Activism 29:52 How to Intertwine One’s Core Values to Your Life 33:59 Importance of Finding Your Own Community 38:15 Last Piece of Wisdom from Abby 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can ancient Buddhist wisdom guide us through modern collapse? Abby Shepard bridges 2,600-year-old teachings with contemporary challenges, explaining how meditation cultivates compassion and clarity essential for effective activism. For anyone curious about Buddhism teachings, this episode reveals how embodied practice transforms both personal suffering and systemic harm, offering grounded hope during times of extreme uncertainty.  ✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4ozGqJT 📱Connect with Abby Shepard Website: https://bit.ly/4p0rNiY  Instagram: https://bit.ly/48bxvaP  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 02:02 Wisdom from Abby Shepard 10:07 Interconnection of Abby’s Family Legacy into Pursuing Her Mission 18:27 Buddhist Philosophy and Its Impact to Social Justice 24:31 Alignment of Buddhist Teachings to Her Activism 29:52 How to Intertwine One’s Core Values to Your Life 33:59 Importance of Finding Your Own Community 38:15 Last Piece of Wisdom from Abby 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Society tells you to be realistic, humble, and accept your limitations, which is exactly why most people never achieve extraordinary results. Mindset Coach Adonis Bjornson flips conventional wisdom on its head with his breakthrough philosophy, “Delulu is the solulu,” the solution is becoming delusional about your potential. Through his transformation from off-grid homesteader to successful entrepreneur, Adonis shares how training your brain’s filtration system to seek abundance rather than scarcity creates unstoppable momentum. What version of yourself exists when you stop accepting society’s definition of realistic?  ✨ Pre-order HeartPrint by Meg Tuohey here: https://bit.ly/4prmTf5 HeartPrint is Meg Tuohey’s story-driven exploration of wisdom, resilience, and rediscovery. It’s a reminder that the deepest transformation doesn’t come from self-improvement but from self-understanding Get Adonis Bjornson’s book, “The Villain Method Workbook“ here:  https://amzn.to/4paFU5e  📱Connect with Adonis Bjornson YouTube: https://bit.ly/3JwHTSl  Instagram: https://bit.ly/48a6SUO  TikTok: https://bit.ly/4paF34w  Facebook: https://bit.ly/47SOZIW  X.com: https://bit.ly/49aGg78  LinkedIn: https://bit.ly/4nVKVxB 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:07 Wisdom from Adonis Bjornson 06:33 Self-Delusion is a Superpower 09:25 “Yeah, but…” 15:59 The Toughest Times are the Greatest Blessings 17:59 Impact of Having an Abundance Mindset 22:35 “Love Many, Trust Few” 31:57 Paddling Your Own Canoe 41:12 Adonis’ Life Then vs. Now 46:04 Recognising Your Soul’s Purpose 50:47 Adonis’ Next Frontier 57:48 Sitting in the Discomfort of Just Being 1:05:36 Last Piece of Wisdom from Adonis 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Society tells you to be realistic, humble, and accept your limitations, which is exactly why most people never achieve extraordinary results. Mindset Coach Adonis Bjornson flips conventional wisdom on its head with his breakthrough philosophy, “Delulu is the solulu,” the solution is becoming delusional about your potential. Through his transformation from off-grid homesteader to successful entrepreneur, Adonis shares how training your brain’s filtration system to seek abundance rather than scarcity creates unstoppable momentum. What version of yourself exists when you stop accepting society’s definition of realistic?  ✨ Pre-order HeartPrint by Meg Tuohey here: https://bit.ly/4ozGqJTHeartPrint is Meg Tuohey’s story-driven exploration of wisdom, resilience, and rediscovery. It’s a reminder that the deepest transformation doesn’t come from self-improvement but from self-understanding Get Adonis Bjornson’s book, “The Villain Method Workbook“ here:  https://amzn.to/4paFU5e  📱Connect with Adonis Bjornson YouTube: https://bit.ly/3JwHTSl  Instagram: https://bit.ly/48a6SUO  TikTok: https://bit.ly/4paF34w  Facebook: https://bit.ly/47SOZIW  X.com: https://bit.ly/49aGg78  LinkedIn: https://bit.ly/4nVKVxB 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:07 Wisdom from Adonis Bjornson 06:33 Self-Delusion is a Superpower 09:25 “Yeah, but…” 15:59 The Toughest Times are the Greatest Blessings 17:59 Impact of Having an Abundance Mindset 22:35 “Love Many, Trust Few” 31:57 Paddling Your Own Canoe 41:12 Adonis’ Life Then vs. Now 46:04 Recognising Your Soul’s Purpose 50:47 Adonis’ Next Frontier 57:48 Sitting in the Discomfort of Just Being 1:05:36 Last Piece of Wisdom from Adonis 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop waiting for permission to claim the life you deserve. Dr. Darnyelle Harmon shares the hard-earned wisdom from building her success brick by brick, creating the internal infrastructure that was missing from her challenging upbringing. This conversation will remind you that you already possess everything you need for your next breakthrough! Get Dr. Darnyelle Harmon’s book, “Move to Millions“ here: https://bit.ly/3Xkbnpr    Listen to "Move to Millions Podcast with Dr. Darnyelle Jervey Harmon" on all your favorite platforms! YouTube: https://bit.ly/4qLhgJY  Spotify: https://bit.ly/47Jrz8K  Apple Podcasts: https://apple.co/43VoVeN    Connect with Dr. Darnyelle Harmon Website: https://bit.ly/4hKsuKs  YouTube: https://bit.ly/4hIkAkR  Instagram: https://bit.ly/4nGqCUC  TikTok: https://bit.ly/43hqOCq  Facebook: https://bit.ly/47twwUc  X.com: https://bit.ly/4nDZq8U  LinkedIn: https://bit.ly/4nHyzsH  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:49 Wisdom from Dr. Darnyelle Harmon 07:06 The Hardest Brick to Build 12:49 Worthiness, Lovability, and Belongingness 14:15 What is the Point? 17:13 The Power of Decision 21:38 “Yeah, but…” 27:56 Being the Change-Maker in the Family 31:42 The Greatest Gift (And How It Has Served You?) 36:11 There is No Wrong Turn 37:23 The Realness of Being in a Human Body 41:43 Tuning Into Your Past 47:13 Community of Superheroes 55:24 Last Piece of Wisdom from Dr. Harmon 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop waiting for permission to claim the life you deserve. Dr. Darnyelle Harmon shares the hard-earned wisdom from building her success brick by brick, creating the internal infrastructure that was missing from her challenging upbringing. This conversation will remind you that you already possess everything you need for your next breakthrough! Get Dr. Darnyelle Harmon’s book, “Move to Millions“ here: https://bit.ly/3Xkbnpr    Listen to "Move to Millions Podcast with Dr. Darnyelle Jervey Harmon" on all your favorite platforms! YouTube: https://bit.ly/4qLhgJY  Spotify: https://bit.ly/47Jrz8K  Apple Podcasts: https://apple.co/43VoVeN    Connect with Dr. Darnyelle Harmon Website: https://bit.ly/4hKsuKs  YouTube: https://bit.ly/4hIkAkR  Instagram: https://bit.ly/4nGqCUC  TikTok: https://bit.ly/43hqOCq  Facebook: https://bit.ly/47twwUc  X.com: https://bit.ly/4nDZq8U  LinkedIn: https://bit.ly/4nHyzsH  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:49 Wisdom from Dr. Darnyelle Harmon 07:06 The Hardest Brick to Build 12:49 Worthiness, Lovability, and Belongingness 14:15 What is the Point? 17:13 The Power of Decision 21:38 “Yeah, but…” 27:56 Being the Change-Maker in the Family 31:42 The Greatest Gift (And How It Has Served You?) 36:11 There is No Wrong Turn 37:23 The Realness of Being in a Human Body 41:43 Tuning Into Your Past 47:13 Community of Superheroes 55:24 Last Piece of Wisdom from Dr. Harmon 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you building your business from a place of authentic discipline or unconscious people-pleasing? Maya Elious, CEO of Built to Impact, unpacks the hidden cost of measuring your worth through your work and how this pattern creates resentment toward the entrepreneurship journey you once felt excited about. This conversation explores the courage to step into high-end pricing, the role of community in discernment, and why women especially downplay their achievements when building their personal brand.    Listen to "Work Hard, Live Soft with Maya Elious" on all your favorite platforms! YouTube: https://bit.ly/3JwPgJb  Apple Podcasts: https://apple.co/3L6MvyZ  📱Connect with Maya Elious Website: https://bit.ly/49nQvoE  YouTube: https://bit.ly/4oBzXho  Instagram: https://bit.ly/4oP0GqZ  Facebook: https://bit.ly/4oCpAd4  LinkedIn: https://bit.ly/4ojS9MI  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:56 Wisdom from Maya Elious 04:12 Maya’s Background 15:01 Meeting High Standards’ Impact on Self-Esteem 20:49 Common Gaps in Women 23:20 Projecting Someone You’re Not 26:12 Having a Difficult Relationship with Money 29:56 Articulating Value in What You Do 32:09 Definition of Courage 37:25 Wisdom of Discernment 40:29 Last Piece of Wisdom from Maya 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to lasting success isn’t hidden in a single breakthrough moment, but woven through millions of small touch points throughout your life? In this profound conversation with Lamar Tyler, CEO of Tyler New Media and Creator of Traffic Sales and Profit, he shared how he built a thriving community of over 47,000 African-American entrepreneurs by understanding that wisdom, leadership, and fulfillment aren’t found in one defining instant. They’re created through the intricate tapestry of experiences that shape who we are and who we become.  Get Lamar Tyler’s book, “Hidden Revenue Formula“ here: https://amzn.to/49gKytv    Listen to "The Traffic Sales & Profit Show" on all your favorite platforms! YouTube: https://bit.ly/4qnharO  Spotify: https://bit.ly/4hscSvk  Apple Podcasts: https://apple.co/4nV7Bi6    📱Connect with Lamar Tyler: Website: https://bit.ly/3L6c1Ee  YouTube: https://bit.ly/3WPoyi0  Instagram: https://bit.ly/4qrsIKM  TikTok: https://bit.ly/3Jk6qd3  Facebook: https://bit.ly/4o3PyXa  X.com: https://bit.ly/3IZJkbE  LinkedIn: https://bit.ly/47kdzBY  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 03:37 Wisdom from Lamar Tyler 09:58 Followers Not Equating to Influence 12:58 The Power of Community 21:13 Recognising His Passion for Community-Building 29:47 Overcoming Difficult Challenges 34:24 Deeper Meaning behind “Thank You” 39:13 What’s Next for Lamar? 46:59 Designing the Different Fabric Segments of Life 48:07 Leading His Community vs. Leading His Family 52:14 Last Piece of Wisdom from Lamar 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever considered that your entire spiritual journey could distill down to one essential choice between light and darkness? Lori Fox introduces a perspective on spirituality that transcends religious labels, focusing instead on what produces joy, creation, harmony, and hope versus destruction and despair. Through her experiences spanning evangelical Christianity, diverse global cultures, and Taoist practices, she reveals a universal pattern: in every tradition and belief system, people align themselves with either life-giving light or depleting darkness.  📱Connect with Lori Fox: Website: https://bit.ly/4naVGvw  Instagram: https://bit.ly/47mDSZz  LinkedIn: https://bit.ly/46ZnNre  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:28 Wisdom from Lori Fox 05:11 What is Light? 13:51 Light Space of Creation 21:25 Navigating the Celebrity Fashion World 37:54 How to Ethically Source Products 44:21 Chinese Medicine Journey 1:03:55 Looking Back at Her Journey 1:09:16 Last Piece of Wisdom from Lori 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if every thought, emotion, and interaction with the universe was actually giving you feedback about alignment with your deepest values? Sean Sessel, founder of the Oculus Institute, shares a profound insight that transformed his approach to life: when we embody universal values like truth, love, sovereignty, strength, and beauty, reality responds with positive feedback. When we don’t, the universe offers gentle correction; not as punishment, but as an invitation to greater fulfilment.  Get Sean Sessel’s book, “Soulfire: Break Out of a Burnout Job and Craft a Career That Inspires You“ here: https://amzn.to/3J28EgY  📱Connect with Sean Sessel Website: https://bit.ly/4n12pIn  Website: https://bit.ly/3IWGjZm  Facebook: https://bit.ly/4o8OWiv  LinkedIn: https://bit.ly/3KZtb6m  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:39 Wisdom from Sean Sessel 07:23 Teleological Drive 10:00 Sean’s Legacy: Living for One’s Individual Purpose 15:53 Science-Based Fact Checking and Discernment 18:39 Commitment to Truth 20:50 What is Truth? 24:23 How to Start Searching for the Truth 29:07 “Yeah, but…” 30:06 Process of Journaling in the Third Person 35:38 Living for Something Larger than Yourself 41:47 The Oculus Institute 42:19 Overcoming Today’s Challenges 53:59 Final Piece of Wisdom from Sean 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if every thought, emotion, and interaction with the universe was actually giving you feedback about alignment with your deepest values? Sean Sessel, founder of the Oculus Institute, shares a profound insight that transformed his approach to life: when we embody universal values like truth, love, sovereignty, strength, and beauty, reality responds with positive feedback. When we don’t, the universe offers gentle correction; not as punishment, but as an invitation to greater fulfilment.  Get Sean Sessel’s book, “Soulfire: Break Out of a Burnout Job and Craft a Career That Inspires You“ here: https://amzn.to/3J28EgY  📱Connect with Sean Sessel Website: https://bit.ly/4n12pIn  Website: https://bit.ly/3IWGjZm  Facebook: https://bit.ly/4o8OWiv  LinkedIn: https://bit.ly/3KZtb6m  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:39 Wisdom from Sean Sessel 07:23 Teleological Drive 10:00 Sean’s Legacy: Living for One’s Individual Purpose 15:53 Science-Based Fact Checking and Discernment 18:39 Commitment to Truth 20:50 What is Truth? 24:23 How to Start Searching for the Truth 29:07 “Yeah, but…” 30:06 Process of Journaling in the Third Person 35:38 Living for Something Larger than Yourself 41:47 The Oculus Institute 42:19 Overcoming Today’s Challenges 53:59 Final Piece of Wisdom from Sean 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re living through prophesied times of evolutionary transformation, but the chaos feels overwhelming. How do we stay grounded when everything seems to be falling apart? Shamanic healer Robin Cathleen Coale offers guidance on navigating collective upheaval through ancient healing practices that address soul loss, addiction, depression, and spiritual disconnection.  Get Robin Cathleen Coale’s books and publications here: https://sacredshamanichealing.com/Publications.html 📱Connect with Robin Cathleen Coale Website: https://bit.ly/4pPEEpf  Blog: https://bit.ly/4o3kC96  Website: https://bit.ly/4n4kWDL  YouTube: https://bit.ly/4gV0qDY Instagram: https://bit.ly/4mKZi7c 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:10 Wisdom from Robin Cathleen Coale 06:13 What is Shamanism? 08:23 Power of Shamanic Perspective 12:26 Process of Shamanic Power Retrieval 18:35 Soul Retrieval Symptoms and Procedures 26:00 Extraction of Unwanted Energy 33:56 Psychopomp Experiences 36:57 Human Experiences Connecting to Shamanism 43:45 Future of the Collective Human Experience 45:35 Emotional Work Humans Need to Do 49:33 Last Piece of Wisdom from Robin 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re living through prophesied times of evolutionary transformation, but the chaos feels overwhelming. How do we stay grounded when everything seems to be falling apart? Shamanic healer Robin Cathleen Coale offers guidance on navigating collective upheaval through ancient healing practices that address soul loss, addiction, depression, and spiritual disconnection.  Get Robin Cathleen Coale’s books and publications here: https://sacredshamanichealing.com/Publications.html 📱Connect with Robin Cathleen Coale Website: https://bit.ly/4pPEEpf  Blog: https://bit.ly/4o3kC96  Website: https://bit.ly/4n4kWDL  YouTube: https://bit.ly/4gV0qDY Instagram: https://bit.ly/4mKZi7c 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:10 Wisdom from Robin Cathleen Coale 06:13 What is Shamanism? 08:23 Power of Shamanic Perspective 12:26 Process of Shamanic Power Retrieval 18:35 Soul Retrieval Symptoms and Procedures 26:00 Extraction of Unwanted Energy 33:56 Psychopomp Experiences 36:57 Human Experiences Connecting to Shamanism 43:45 Future of the Collective Human Experience 45:35 Emotional Work Humans Need to Do 49:33 Last Piece of Wisdom from Robin 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I limiting my reality by holding too tightly to how things “should” be? In this episode, I sit down with Michael Mahoney to explore belief systems, collective consciousness, and human potential. He shares insights from remote viewing and quantum theory that challenge us to expand our awareness. We also touch on ego, interconnectedness, and how personal growth supports collective healing. If you’re curious about the deeper mysteries of human experience, this conversation will challenge and inspire you. Connect with Michael Mahoney: Instagram: https://bit.ly/428Ez5M  LinkedIn: https://bit.ly/4muehSH  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 03:30 Wisdom from Michael Mahoney 05:20 Challenging the Illusions 10:36 Understanding the “How” 15:15 Changing the Feeling Associated with the Situations 20:16 Parenting Principles and Philosophy 26:07 Supporting Children in their Teenage Years 33:34 80-20 Human Experience: Managing our 20% 41:52 Challenging the Highs and Lows of Human Skill Sets 50:10 Experiencing More Reality by Letting Go of Illusions 53:36 Last Piece of Wisdom from Michael 55:09 Identifying One’s Ego 56:52 Interconnection of Ego and Belief Systems 1:00:15 Jungian Philosophy of the Collective Unconscious to the Ego 1:04:56 Nothing is Ever Lost 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where our empathy reserves are wearing thin and we're drowning in digital distractions, what if reclaiming our attention isn't about productivity hacks, but about returning to our humanity? Join me for an eye-opening conversation with Dr. Zelana Maloney, behavioral scientist and author of "Finding Focus," as we explore how scattered attention lies at the heart of our burnout, relationship struggles, and anxiety. Connect with Dr. Zelana Montminy: Get Dr. Zelana Montminy’s book, “Finding Focus: Own Your Attention in an Age of Distraction“ here: https://www.amazon.com/Finding-Focus-Your-Attention-Distraction/dp/0306834332 Get Dr. Zelana Montminy’s book, “21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self“ here: https://www.amazon.com/21-Days-Resilience-Transcend-Strongest/dp/0062428772 Connect with Dr. Zelana Montminy: Website: https://bit.ly/469ZB6z  YouTube: https://bit.ly/3K5LnLn  Instagram: https://bit.ly/3I2nxj5  TikTok: https://bit.ly/4n0KmCO  Facebook: https://bit.ly/468Xm3j  X.com: https://bit.ly/4prm06X  LinkedIn: https://bit.ly/4gqBsvQ  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:16 Wisdom from Dr. Zelana Montminy 06:07 Benefits of Having Less Fragmented Attention in the Human Experience 10:20 Maintaining Focus: Choice vs. Skill 13:55 Distraction is Not the Enemy 17:43 Ways to Find Focus and Reclaim Attention 25:36 Attention and Mental Health in the Future 27:43 Empathy Reserves Are Wearing Thin 32:30 How to Reclaim Attention 37:45 Focus is Not About Force, but Clarity 42:51 Connection vs. Being Deeply in Connection 47:06 Overcoming the Pacific Palisades Fire 49:30 Where to Get Dr. Zelana’s New Book 50:17 Prioritising Healing and Personal Development 52:29 Last Piece of Wisdom from Dr. Zelana 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, ... Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to escape the retirement rat race? Financial strategist Trystan Trenberth breaks down the blueprint for building wealth starting midlife, even if you’re beginning with just $120 per week. Learn about the 40-40-20 investment rule that balances risk and reward, discover how infinite banking and whole life insurance create your own private banking system, and understand why diversification beyond your 401(k) is essential for true financial security. Listen to "Birth to Net Worth" on all your favorite platforms! Spotify: https://bit.ly/3Vb3Qsg Apple Podcasts: https://bit.ly/3Ierv8a   Connect with Trystan Trenberth: Website: https://bit.ly/4mY1IQV YouTube: https://bit.ly/4pfkSTE Instagram: https://bit.ly/4poMuWL TikTok: https://bit.ly/4n0jOSj Facebook: https://bit.ly/3HUMEnT X.com: https://bit.ly/4ggPfVX LinkedIn: https://bit.ly/3JUBRKY 📕Meg Tuohey is a renowned expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 02:09 Wisdom from Trystan Trenberth 08:20 Midlife to Millions 12:27 Traditional Retirement Plans Are Far From Being Enough 18:38 Understanding Wealth Management 22:18 Risks of Poor Financial Management 23:45 “Compounding Interest is the 8th Wonder of the World” 27:59 Planning and Building Your Retirement Life 32:02 Don’t Collapse Your Boundaries 33:33 Rockefellers’ Infinite Banking 38:22 “Yeah, but…” 41:55 The Power of Community 44:48 The Right Path to Financial Literacy 50:05 Financial Illiteracy as a Great Risk for Your Future Self 56:01 Last Piece of Wisdom from Trystan Trenberth 1:02:10 Learning from Successful People 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that often feels broken, Linda Milanesi and her team at Assistance Dogs of the West are quietly weaving hope back into the fabric of human experience, one dog at a time. From helping elementary school children overcome fear to supporting veterans with PTSD, from accompanying abuse survivors through legal proceedings to providing comfort in hospital settings, these remarkable canine partnerships are creating ripples of healing across entire communities. Join this deeply moving conversation about service, purpose, and the profound wisdom animals offer us about love, patience, and trust.  Connect with Linda Milanesi Website: https://bit.ly/480j3DY YouTube: https://bit.ly/4p6LDtq Instagram: https://bit.ly/45PkxzD Facebook: https://bit.ly/47lcD22 LinkedIn: https://bit.ly/46kly2K 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 03:41 Wisdom from Linda Milanesi 04:51 Dog Angels That Watch Over Us 08:27 Linda’s Journey with Service Dogs 17:07 Expanding through Crisis Response Canine 21:48 Starting Warrior Canine Connection (a Veterans Program) 33:28 Social Contributions of Service Dogs 39:42 Working Life of a Dog 41:25 Communication with the Service Dogs 50:48 Puppy Breeding, Raising, and Training 59:39 Choosing Violet and Choosing Linda 1:05:38 Communicating with Violet through Cues 1:14:53 Last Piece of Wisdom from Linda 1:17:40 Contribute with Assistance Dogs of the West 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people think they’re afraid of failure, but John Masden reveals they’re actually afraid of what others will think about their failure. In this deeply vulnerable conversation, discover how emotional control becomes the filter through which you experience your entire reality, and why understanding fear, guilt, and shame is the key to unlocking your ultimate potential. Explore the powerful metaphor of driving with headlights, why you don’t need to see the entire path to begin your journey, and learn the specific strategies for building unshakeable courage while maintaining meaningful relationships and accepting valuable feedback.  Listen to "The Show with John Madsen" on all your favorite platforms! YouTube: https://bit.ly/3JBNnLe Spotify: https://bit.ly/4n1uteV Apple Podcasts: https://bit.ly/45UWVbG 📱Connect with John Madsen: Website: https://bit.ly/4fTbNvy YouTube: https://bit.ly/4mJEuxS Instagram: https://bit.ly/4oTG5Cw TikTok: https://bit.ly/3JBsHmm Facebook: https://bit.ly/47OAJ5m X.com: https://bit.ly/4n7puJW LinkedIn: https://bit.ly/4mCaML9 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 03:58 Wisdom from John Madsen 04:24 Journey to Becoming an NFL Athlete 08:58 Having a Relationship with His Physical Body 14:49 John’s Entrepreneurial Journey 18:25 Suprahuman’s Mission-Vision 23:12 Stance on Weight Loss Drugs’ Intake 26:49 Loving and Taking Good Care of Your Body 37:46 Building and Cultivating Courage 44:38 Perspective on Feedback 49:58 Managing Negative Comments on Social Media 53:49 Facing His Biggest Obstacle 58:04 Last Piece of Wisdom from John 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you that the relationship challenges you're navigating right now are actually preparing you for something extraordinary? In this soul-stirring conversation, we explore the beautiful journey of Baran Dilaver and Patricia Ryan, the brilliant minds behind Wonderfeel, who've discovered that building a thriving marriage and revolutionary longevity company requires the same fundamental wisdom. Message from Meg & Wisdom Stripes:  I want to take a moment to acknowledge that this week’s guest, Patricia Ryan, has recently transitioned. All of us at Wisdom Stripes want to extend our heartfelt condolences to Baran and to all who loved Patricia. Patricia was not only the Chief Wonder Maker of Wonderfeel, but also an artist in the truest sense. She poured soul, creativity, and conviction into everything she touched. Together with Baran, she created something extraordinary; an organization grounded in wellness, sustainability, and equity. Her spirit shines so bright in this episode. We are profoundly grateful to Patricia for sharing her wisdom with us, and we will hold this conversation as a hallmark of her enduring legacy. With love and respect, Meg 📱Connect with Baran Dilaver: Website: https://bit.ly/3VgRRsV YouTube: https://bit.ly/3VaObcd Instagram: https://bit.ly/4fLQoUV Instagram: https://bit.ly/41dGtBH Facebook: https://bit.ly/4oK26nl Facebook: https://bit.ly/4mti2c7 LinkedIn: https://bit.ly/4nczVvR 📱Connect with Patricia Ryan: Instagram: https://bit.ly/4lGbvcX Facebook: https://bit.ly/4lVKORH LinkedIn: https://bit.ly/45DBdbP 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 ​Intro 02:32 Opening wisdom: Never give up philosophy 04:48 Baron's mindset wisdom on mental power 06:53 How Wonder Feel came to life 08:59 Love story: Meeting at a record store 10:53 What makes Wonder Feel special and meaningful 14:37 Patricia's creative background shaping company identity 19:15 Running a business as a married couple 23:45 Growing through relationship challenges in business 28:32 Downsides of being boundary pushers and trailblazers 33:52 Baron's mindset transformation and career lessons 38:42 Getting in the room and showing up 40:26 Patricia's sobriety journey and new design for living 48:23 Baron's advice to his younger self 50:06 Wisdom in micro moments and daily encounters 53:18 Staying grounded while building something new 56:05 How to connect with Wonder Feel 59:14 Final wisdom: Connection and community importance 01:01:04 Closing thoughts on mind and time 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stori... Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the voice you’ve been searching for has been whispering to you all along through the rustling leaves? Angelisa Murray, founder of Heritage Inspirations, reminded me that our greatest wisdom emerges when we drop our minds into our hearts, trusting our intuition even when the path feels uncertain. Trust the whispers; they know the way home to yourself.    Connect with Angelisa Murray: Website: https://bit.ly/4mgD6m5 YouTube: https://bit.ly/45fCrLx Instagram: https://bit.ly/4oPaNwK Facebook: http://bit.ly/3UZOJ4B LinkedIn: https://bit.ly/3JwfeMw 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro 02:08 Wisdom from Angelisa Murray 05:05 Connecting with the Landscapes 14:10 Physiological Effects of Traveling and Experiencing 20:25 Moments of Deep Reckoning in Traveling 29:31 Intention of Heritage Inspirations 41:44 Collecting Energy and Experiences from Traveling 42:59 How to Hear Your Intuition? 48:36 Deeper Meaning of Practicing Rituals 56:49 Last Piece of Wisdom from Angelisa 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

The most profound spiritual practice isn’t meditation itself, it’s learning to witness the sacred moments already unfolding around you. Danny Miranda keeps a “divine moments log” in his phone, tracking synchronicities that reveal life’s deeper magic, like sitting next to a stranger on a flight who ends up in the hotel room next door. When we create space through daily practice, we become available to what was always there. What miracle will you witness today when you soften your gaze and trust the unfolding?  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj Connect with Danny Miranda: Listen to "The Danny Miranda Podcast" on all your favorite platforms! YouTube: https://bit.ly/40Sh7cp Spotify: https://bit.ly/3Uhzfsr Apple Podcasts: https://bit.ly/458nvyR   Connect with Danny Miranda: Website: https://bit.ly/4fqyYgF YouTube: https://bit.ly/4m6HofG Instagram: https://bit.ly/40SQUdR TikTok: https://bit.ly/3UhhZDK X.com: https://bit.ly/41uhwSz LinkedIn: https://bit.ly/4flFrt2 ⏰Timestamps: 00:00 Intro 04:05 Wisdom from Danny Miranda 09:44 The Link Between His Purpose and His Wounds 16:19 Past Lives, Remembered Lives 20:04 Exploration on the Pain of Endings 26:23 Definition of Freedom 28:25 Miracles and Divine Moments Happening Every Single Day 44:37 Practicing Meditation for Years, and Its Impact 51:03 Lens of Recognising Miracles 55:16 Meditating is Recognising Inner Wisdom 58:37 Last Piece of Wisdom from Danny 1:00:44 Connect with Danny 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

”You don’t have to wait to be chosen.” These wise words from Marty McDonald landed in my soul like a gentle invitation to come home to myself. When Marty couldn’t find people who looked like her succeeding, she chose to become the light she needed to see, understanding that our greatest act of self-love is learning to trust our own unfolding. Connect with Marty McDonald: Get Marty McDonald’s book, “Audacious: A Bold Guide to Building the Life and Career You Want and Deserve“ here: https://bit.ly/4fl34lM   Listen to "The Audacity of Ambitious Women" on all your favorite platforms! YouTube: https://bit.ly/4fbqIAU Spotify: https://bit.ly/3IUBBv6   Connect with Marty McDonald: Website: https://bit.ly/3U6u4LR YouTube: https://bit.ly/4m4WwtK Instagram: https://bit.ly/4l8KheL TikTok: https://bit.ly/3H26xca LinkedIn: https://bit.ly/3H0ahef ⏰Timestamps:  00:00 Intro of Show and Guest 04:11 Wisdom from Marty MacDonald 06:31 Not Waiting for an Invitation 14:57 Changing Her Story Despite Her Tough Childhood 21:28 Community Leaders Build Communities They Never Had 24:32 What Happens When You Invest in Women 33:13 Post-COVID Experience: Difficult Pregnancy, Brand Launch, Teaching Advocacy & Representation 39:38 Importance of Representation 43:49 Marty’s Next Obstacles 47:01 Generational Values (on Wealth and Influence) 49:43 Intentionally Building Businesses with an Exit Plan 52:47 Dreaming of Overflowing Blessings 55:58 Last Piece of Wisdom from Marty 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult w... Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you’re homeless and ask God for just one thing to do today? My recent conversation with Karen Coffey revealed how she went from losing everything — her home, her marriage, their 200-year family farm — to building a multi-million dollar consulting company by following one spirit-led step each day. For 30 days, she received divine guidance that transformed into $100,000 in her first 100 days, proving that our greatest breakthroughs often emerge from our deepest surrender. Sometimes, the most profound success flows when we invite divine wisdom beyond our own understanding into our decision-making.  Connect with Karen Coffey: Get Karen Coffey’s book, “Making Agents Wealthy“ here: https://bit.ly/4ob0CST Connect with Karen Coffey: Website: https://bit.ly/4falIN8 YouTube: https://bit.ly/3IJ8KcS Instagram: https://bit.ly/40AQIzM Facebook: https://bit.ly/4lI1JHQ X.com: https://bit.ly/3H0yvov LinkedIn: https://bit.ly/4mdXKmu TIMESTAMPS: 00:00 Intro 03:24 Wisdom from Karen Coffey 05:31 Encounter with Jesus 13:49 God is Love 15:00 A Male God 17:53 Coming Back to the Love of Humanity 21:08 Going through Homelessness and Divorce 25:26 The 3-Year Program  27:30 Reclaiming Their Farmland 32:50 Leaving a Legacy 35:20 Handling Difficult Challenges through Faith and Authority 40:03 “Yeah, but…” 44:36 Intertwining of Perspectives 46:47 Last Piece of Wisdom from Karen 56:54 Starting a Dialogue with God 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3GPiZf2 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Nobody’s coming to save you…” In this special episode, we are turning the tables, as Meg Tuohey sits down as the interviewee herself, and as she shares this insightful conversation with Deb Erickson. Meg’s story of transforming profound childhood trauma into a mission of healing others reminds us that our pain can become our purpose. At 12, she realised that nobody was coming to save her, which became her liberation. When you stop waiting for external rescue, you discover your own power to heal. What if your greatest struggle is actually preparing you for your greatest mission?  Connect with Deb Erickson: Get Deb Erickson’s book, “Get Out of the Rut and On with Your Life“ here: https://bit.ly/4lv4JXT Connect with Deb Erickson: YouTube: https://bit.ly/4kM3Ysq Instagram: https://bit.ly/40TaRRy Facebook: https://bit.ly/40ntHAh X.com: https://bit.ly/3GsbgUk LinkedIn: https://bit.ly/3UdUYl0 Timestamps: 00:00 Intro 06:04 Meg Tuohey’s Mission 07:58 Meg’s Journey and Lessons through Experiences 14:43 Trauma Work 16:20 What is Pain-Body? 18:53 Building the Making Relationships Work Program 27:00 “Nobody was coming for me…” 31:19 The 8-Week Program 37:44 Soul’s Journey 45:40 Finding Her Person 51:28 Meg’s and Alfred’s Soul’s Journey 57:35 Meg’s Mentors 59:59 Connection to Your Deepest Self 1:02:23 Meg’s Next Frontier 1:07:54 Wisdom Stripes’ Evolution 1:19:18 Learning from Different People’s Stories 1:22:25 Meg’s Mission as a Helper 1:26:32 Last Piece of Wisdom from Meg 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3GPiZf2 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your current situation isn’t permanent; it’s just your current “lens.” Many people can get stuck in patterns created by past experiences, family background, and circumstances. But you have the ability to change your “blueprint.” In this episode, I had a wonderful conversation with Eddie Maalouf, CEO of BAD Marketing, who gave profound insights of how you can make this possible by recognising your current lens, seeking new exposure intentionally, and rewriting your blueprint consciously. The life you think you’re “stuck in” becomes the launchpad of who you’re becoming. What lens are you ready to try on today? Connect with Eddie Maalouf: Listen to "BAD Marketing Podcast with Eddie Maalouf" on all your favorite platforms! YouTube: https://bit.ly/4lPd8pc Spotify: https://bit.ly/4eQX2sH Apple Podcasts: https://bit.ly/3IiGePa   Connect with Eddie Maalouf: Website: https://bit.ly/4nFMoZK YouTube: https://bit.ly/4m5AQO7 Instagram: https://bit.ly/3TwbJHN TikTok: https://bit.ly/4eGjdS8 X.com: https://bit.ly/4eLpoVg LinkedIn: https://bit.ly/44FnsZN Timestamps: 00:00 Intro 03:50 Wisdom from Eddie Maalouf 07:29 Changing Your Blueprint 12:50 Self-Development of Character 15:58 Lessons from Traumatic Events 20:46 No One’s Coming vs. Having a Support System 25:13 Where Does His Mission Come From? 31:56 His Biggest Critic 35:15 What Drives His Own Critics 43:42 Ratio of Criticism to One’s Self-Worth 49:56 Last Piece of Wisdom from Eddie 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you ... Learn more about your ad choices. Visit megaphone.fm/adchoices

Your current situation isn’t permanent; it’s just your current “lens.” Many people can get stuck in patterns created by past experiences, family background, and circumstances. But you have the ability to change your “blueprint.” In this episode, I had a wonderful conversation with Eddie Maalouf, CEO of BAD Marketing, who gave profound insights of how you can make this possible by recognising your current lens, seeking new exposure intentionally, and rewriting your blueprint consciously. The life you think you’re “stuck in” becomes the launchpad of who you’re becoming. What lens are you ready to try on today? Connect with Eddie Maalouf: Listen to "BAD Marketing Podcast with Eddie Maalouf" on all your favorite platforms! YouTube: https://bit.ly/4lPd8pc Spotify: https://bit.ly/4eQX2sH Apple Podcasts: https://bit.ly/3IiGePa   Connect with Eddie Maalouf: Website: https://bit.ly/4nFMoZK YouTube: https://bit.ly/4m5AQO7 Instagram: https://bit.ly/3TwbJHN TikTok: https://bit.ly/4eGjdS8 X.com: https://bit.ly/4eLpoVg LinkedIn: https://bit.ly/44FnsZN Timestamps: 00:00 Intro 03:50 Wisdom from Eddie Maalouf 07:29 Changing Your Blueprint 12:50 Self-Development of Character 15:58 Lessons from Traumatic Events 20:46 No One’s Coming vs. Having a Support System 25:13 Where Does His Mission Come From? 31:56 His Biggest Critic 35:15 What Drives His Own Critics 43:42 Ratio of Criticism to One’s Self-Worth 49:56 Last Piece of Wisdom from Eddie 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

The most important relationship you’ll ever have isn’t with your partner, children, or friends — it’s with yourself. Building self-trust starts with keeping small promises to yourself and honouring your inner wisdom over society’s should’s. When you fill your own cup first, you naturally overflow into the lives of those you love, becoming the person you’re meant to be — not from depletion, but from deep, authentic abundance. What one gentle promise will you make to yourself today?  Connect with Shae Brocker: Website: https://bit.ly/3Grwfq3 Instagram: https://bit.ly/44kPE3O LinkedIn: https://bit.ly/4nwUkMK Timestamps: 00:00 Intro 04:10 Wisdom from Shae Brocker 06:00 Taking Care of Ourselves 11:49 Filling Your Own Cup 13:05 Discovering Your Passion 18:05 “Yeah, but…” 22:26 Finding Your Own Bliss 26:07 Building Her Healthy Hustle (Community) 30:26 Prioritising Staying Connected with Your Circles 39:54 Going through Motherhood 50:03 Last Piece of Wisdom from Shae 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

The wisdom we resist is often the wisdom we need most. Most of us avoid the uncomfortable truth — that our greatest growth lives on the far side of what we’d rather not face. But what if the very adversity we’re running from is actually the gateway to the freedom we’re seeking? In this episode, I’ve had a profound conversation with Tim Kennedy about his journey in the US Special Forces and the concept of building unshakeable foundations. Your foundation isn’t built in the big moments — it’s built in the quiet, daily choices that no one else sees. Connect with Tim Kennedy: Get Tim Kennedy’s book, “Scars & Stripes“ here: https://bit.ly/4lhjrSB Connect with Tim Kennedy: Website: https://bit.ly/4ekHuNr YouTube: https://bit.ly/3HW9F9D Instagram: https://bit.ly/4kbpMNX TikTok: https://bit.ly/3HUZIJl Facebook: https://bit.ly/4lnFxCb X.com: https://bit.ly/3I12A7z Timestamps: 00:00 Intro 03:36 Wisdom from Tim Kennedy 06:01 Emotional Home 12:29 Technical Skill Sets 14:07 What is Freedom for Tim? 18:56 The Power of Experiencing the Discomfort of Pain 22:15 Agency is Building Power 26:45 Premise of Freedom and Sovereignty 33:20 Teachers Being Underpaid 36:22 Defunding the Department of Education 40:37 The Compassionate Observer 46:53 Clean Slate for a Radical Change 49:23 Respect for the American Military Troops 54:42 Prioritising Health and Wellness 56:46 Warrior in a Garden vs. Warrior in a War 1:00:25 “Yeah, but…” 1:09:55 Last Piece of Wisdom from Tim 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your breath is your most powerful medicine, and we have the ability to heal ourselves using it. Most people are completely disconnected from their bodies. We push through stress, ignore our emotions, and wonder why we feel stuck, anxious, or burned out. In this episode, I’ve had a wonderful conversation with Shannon Northington who has identified the holistic powers of breathwork. When you’re disconnected from yourself, you can’t truly connect with others. But when you do this work, when you give yourself permission to feel and heal, everything changes.  Connect with Shannon Northington: Website: https://bit.ly/4628rn3 Instagram: https://bit.ly/45r5xYV Facebook: https://bit.ly/4kO4VBv LinkedIn: https://bit.ly/3SYCDIg TIMESTAMPS: 00:00 Intro 02:18 Wisdom from Shannon Northington 02:59 What is Breathwork? 04:16 Why Somatic Breathwork? 06:17 Science behind Breathwork 07:55 Healing Collectively in Communities 11:03 How to Protect Your Energy 15:23 Wisdom of the Heart 18:15 Heart Coherence vs. Flow State 22:21 Educational Background 23:31 Healing Powers of Physical Touch 28:52 Connection as the Alchemy of Healing 30:40 Supporting Children through their Journey into Adulthood 36:32 Healing from Divorce 43:26 Overcoming Challenging Scenarios 50:30 Last Piece of Wisdom from Shannon 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

We spend decades seeking validation from others while neglecting the most important relationship we’ll ever have — the one with ourselves. In today’s episode, Brad Clifford shared his journey from collegiate athlete to wellness entrepreneur that revealed something profound. After a near-death experience with a serious infection, he faced two devastating losses — his physical identity and the external validation he’d built his life around. But this crisis became his greatest teacher. Self-love isn’t selfish, it’s the foundation for everything meaningful in your life. What would change if you gave yourself permission to truly love who you are today?  Connect with Brad Clifford: Website: https://bit.ly/3FVgTK8 Instagram: https://bit.ly/45kfBCY Facebook: https://bit.ly/43CRGgO X.com: https://bit.ly/4jPnQdP LinkedIn: https://bit.ly/4mZ1Vn0 TIMESTAMPS: 00:00 Intro 02:44 Wisdom from Brad Clifford 06:45 Values Developing from Community 13:14 The Pursuit of Interconnectivity of Things 17:07 Sitting with Yourself with Sensory Components, Having Internal Dialogues 27:42 Reaching Your Fullest Potential through Self-Love 30:33 How to Strengthen Connection with Self 37:17 60 Hours to Develop a Friendship 42:48 Accessing Our Heart Print through Self-Attunement 51:26 Having Self-Compassion in Times of Challenges 55:50 Acknowledgement the Human in Us 58:11 Last Piece of Wisdom from Brad 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rejection isn’t a closed door, it’s life’s gentle hand guiding you towards your true destiny. In this episode, Miss World America 2025 Athenna Crosby shares an intimate conversation with me about turning life’s “no’s” into your greatest opportunities. From her journey starting pageants at age 7 to representing America on the world stage, Athenna shares her heartfelt philosophy that rejection is merely redirection. What redirection in your life might actually be guiding you toward your most authentic path? Listen in, then share in the comments a time when a “no” ultimately led you to where you were meant to be.  Connect with Athenna Crosby: Website: https://bit.ly/4ksKv0I YouTube: https://bit.ly/4kW9b1r Instagram: https://bit.ly/4mNTRp4 TikTok: https://bit.ly/3Zjq3Xz Facebook: https://bit.ly/4jzibbG LinkedIn: https://bit.ly/3HpNPLr TIMESTAMPS: 00:00 Intro 02:53 Wisdom from Athenna Crosby 04:04 Athenna’s Journey in the Entertainment Industry 08:26 Making an Impact and Having a Positive Attitude 20:37 Turning Point: Moving to LA 23:57 Deciding Which Direction to Go 27:22 Mentors that Have Influenced Athenna 29:54 Representing USA in Miss World 33:32 Taking Risks in Miss World America 36:40 The Balance of Trusting Yourself and the Wisdom from Your Loved Ones 41:33 Living a Life in the Public Eye 44:48 The Road Will Rise to Meet You 47:49 Financial Elements in Pageantry 51:23 Connect with Athenna 53:16 How Has Miss World America Changed Athenna’s Life? 55:10 Last Piece of Advice from Athenna 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

The moment you discover what ignites your spirit is when your true journey begins. In this episode, I’ve had the privilege to sit down and have a conversation with Robert Kiyosaki, best-selling author-entrepreneur of the global phenomenon, “Rich Dad, Poor Dad.” He shared so many valuable lessons, and something that deeply resonated with me is when he said, “There is something inside every one of us that passion fires off. And when you find that, that’s when your spirit comes alive.” His mentor Buckminster Fuller posed the question that transformed his perspective from self-focus to purpose-focus: “What does God want done?” The wisdom here isn’t about finding work you enjoy, it's about standing at the edge of a coin and seeing both sides rather than taking one position. What area in your life feels like “crystal in your head?” — This is your spirit telling you something important. Listen closely.  Connect with Robert Kiyosaki: Get Robert Kiyosaki’s book, “Rich Dad, Poor Dad“ here: https://bit.ly/3HbAFBp   Listen to "Rich Dad Radio Show" on all your favorite platforms! YouTube: https://bit.ly/4dzggCs Spotify: https://bit.ly/4kfjPQK Apple Podcasts: https://bit.ly/4mD5vTS   Connect with Robert Kiyosaki: Website: https://bit.ly/3HgKazl YouTube: https://bit.ly/4dzggCs Instagram: https://bit.ly/3FtfqdX Facebook: https://bit.ly/43FpEQA X.com: https://bit.ly/43tqm4F LinkedIn: https://bit.ly/3HeKiiU Timestamps: 00:00 Intro 02:12 Wisdom from Robert Kiyosaki 08:06 Journey From Playing Rugby to Marine Engineering 11:25 Interconnection from the People We’ve Lost 14:04 Rich Dad, Poor Dad Journey After All These Years 19:41 Not Everyone Fit in the Educational System  21:05 Learning from Mistakes 22:50 Connecting with God and Making Better Choices 25:45 Achieving Freedom, Peace, and Safety from Wars 30:17 No Better Love than Going into Battles 36:21 The Foundation of “Rich Dad, Poor Dad” 40:35 The Definition of Money 43:20 How Wars Start 46:39 Generalised Principles of the Universe and/or God 48:35 The Three Sides of the Coin 51:16 Seeing through the Lens of Compassion 55:15 Public Opinions on Leadership 57:30 Mother’s Thread of Connection 58:56 The Four Types of Intelligence 1:03:46 Robert’s Birthday Wish 1:05:31 Definition of Compendium 1:06:35 What’s Next After “Rich Dad, Poor Dad?” 1:09:24 Last Piece of Wisdom from Robert 1:11:40 Meditating and Letting the Spirit Talk to You 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we rebuild ourselves after a profound loss? When tragedy shatters our world, what emerges from the fragments? In this episode, I had an extraordinary conversation with Valarie Budayr, whose journey through grief offers powerful wisdom for anyone navigating life’s darkest passages. Sound and breath work have played important roles in her healing journey, and through “Mongata,” she’s been able to serve others by sharing the wisdom she has gained from her journey. What healing might be possible if you gave yourself permission to change your story?  Connect with Valarie Budayr: Get Valerie Budayr’s books here: https://bit.ly/3F4bhx0   Connect with Valarie Budayr: Website: https://bit.ly/43Ezqn5 YouTube: https://bit.ly/3Zrj5j7 Instagram: https://bit.ly/4jgvEFh LinkedIn: https://bit.ly/3Sg7Juy Timestamps: 00:00 Intro 04:35 Wisdom from Valarie Budayr 06:11 Importance of Grief 07:26 Honoring People’s Lives Even After Passing 12:23 “Losing” Her Parents in the Loss of Her Siblings 15:11 Identifying Similar Narcissistic Patterns and Behaviors 21:58 Parenting Style and Finding Her Own Voice 26:12 The Healing Power of Sound 35:57 Music as Instruments for Healing 39:31 Having a Relationship with Instruments in Service for Others and Self 43:25 Building a Bond with Instruments 45:53 Experiencing Entrainment  48:56 The Art of Lingering and Contemplation 51:28 Undoing Something by Being 56:21 Remembering What it Feels Like to be Whole 57:53 Healing Journey with Mongata 1:00:09 Last Piece of Wisdom from Valarie 1:02:19 Connect with Valarie 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your brilliant mind sometimes hold you back from reaching your full potential? In this episode with Marcus Barney (a.k.a. Him 500), we journey into the fascinating landscape of a “Ferrari Brain” — a mind that processes at lightning speed, creates intricate systems, and sees opportunities where others don’t; yet, this same gift can become our greatest obstacle when we don’t understand how to harness its power. Marcus also shares his transformative approach to success through embracing failure as a sacred teacher rather than something to avoid. “Being able to tell somebody what works is just as important as being able to tell what doesn’t,” inviting us to see each setback as a precious data point guiding us toward greater wisdom. What would change if you began seeing your perceived limitations as doorways to your most authentic success?   Connect with Marcus Barney: Website: https://bit.ly/3S2NJeP  YouTube: https://bit.ly/3YMjPiz  Instagram: https://bit.ly/43fIzRx  TikTok: https://bit.ly/4j9vNKz  Facebook: https://bit.ly/3HbcTFy  X.com: https://bit.ly/3GTHLui  00:00 Intro 02:17 Wisdom from Marcus Barney 07:21 Recognising Things in Our Past that Make Us Who We Are Now 10:21 Gaining Wisdom at Whatever Age 13:20 Marcus’ Mission and Purpose 16:46 Learning Experience  21:50 Engineering Systems 29:05 Failing Forward and Having Recession-Proof Mindset 35:09 Having a “Ferrari Brain” 38:50 Downsides of Having a Brilliant Mind 41:43 Importance of Taking a Pause 46:40 Earning Wisdom Stripes 52:09 Last Piece of Wisdom from Marcus 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

How often do we grip tightly to outcomes, attaching our happiness to specific results? In this episode, Grant Mitterlehner (a.k.a. Grant Mitt) shared the transformative wisdom on the power of detachment. True detachment isn’t about not caring. It’s about releasing the rigid attachment to having things unfold in only one way. What I found most touching was Grant’s perspective on family influence. His parents instilled in him unwavering positivity and self-belief. While many parents project their fears onto children, his encouraged possibilities. This conversation reminded me that adversity isn’t punishment — it’s preparation. When moving from point A to B, our weaknesses and insecurities will be exposed, pulling us toward growth.  Connect with: Listen to "The Grant Mitt Podcast" on all your favorite platforms! YouTube: https://bit.ly/4318NqT Spotify: https://spoti.fi/3SuFzf6 Apple Podcasts: https://apple.co/4kbnVsY   Connect with Grant Mitterlehner: Website: https://bit.ly/3EWwpFf YouTube: https://bit.ly/4318NqT Instagram: https://bit.ly/4k84Ur6 TikTok: https://bit.ly/44nHcCL Facebook: https://bit.ly/4dqBSRH X.com: https://bit.ly/3Yzzh1z LinkedIn: https://bit.ly/4mbMnfE 00:00 Intro 03:46 Wisdom from Grant Mitterlehner 07:17 Detachment, Attention, and Intention  12:44 The Journey, Dream, & Reality of The Grant Mitt Podcast 16:32 Experience of Going Viral 24:43 The Concept of Tabula Rasa 27:38 Unconditional Positive Regard 31:01 Interviewing the Big Names 34:09 Identifying ‘Who Are You?’ ‘Where Are You Right Now?’ And ‘Where Do You Want to Go?’ 37:04 Dealing with Rejections 41:01 Being Focused in Building for the Big Moments 47:52 Having a Charismatic Connection 50:29 His Family’s Influence on Him 55:25 The Concept of Death 58:32 The Fundamental Truth 1:03:20 Last Piece of Wisdom from Grant 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj <... Learn more about your ad choices. Visit megaphone.fm/adchoices

“Complacency is a killer for creativity” — RaQuita Weathers’ striking words that reveal her beautiful journey. Growing up in a small Louisiana town, she always sensed there was something bigger waiting for her. Not because her hometown wasn’t wonderful, but because her inner compass pointed toward unexplored horizons. Her book, “Moms in Focus,” captures the beauty and resilience of Black motherhood, showcasing how stepping beyond complacency leads to creating powerful legacies. What area of your life has become too comfortable? Where you might need to push beyond the day-to-day rhythm to reach something greater?  Connect with RaQuita Weathers: Get RaQuita Weathers’ book, “Moms in Focus”: https://bit.ly/3RJzdID   Listen to "Mompreneurs Unleashed" on all your favorite platforms! YouTube: https://bit.ly/3YqplHw Apple Podcasts: https://bit.ly/4jPRmAk   Connect with RaQuita Weathers: Website: https://bit.ly/4jUOKRI YouTube: https://bit.ly/3YZ9fVp Instagram: https://bit.ly/3YkQYBS LinkedIn: https://bit.ly/4m2jEtB TIMESTAMPS: 00:00 Intro 02:06 Wisdom from RaQuita Weathers 02:50 “Complacency is a Killer” 11:26 Founding Her Belle Rouge Company 16:52 Moms in Focus’ Mission-Vision 20:12 What It’s Like to be a Black Mom in America 27:45 Advocating for Themselves as Black Women 30:02 Intergenerational Wisdom and Legacy 36:09 The Next Big Thing and Overcoming Obstacles 43:27 Last Piece of Wisdom from RaQuita 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Rejection isn’t your enemy, it’s your most powerful teacher.” In this eye-opening interview with Cole Gordon, founder of closers.io, we discover why embracing rejection might be the most transformative decision you’ll ever make. Cole shares his journey from being “the worst person on the team” to scaling a $30 million company in just 26 months. He describes sales as “the military of business” — a training ground that prepares anyone for entrepreneurship’s greater challenges. What rejection are you avoiding today that might actually be your doorway to transformation? Connect with Cole Gordon: Listen to "Confessions of a Salesman with Cole Gordon" on all your favorite platforms! Spotify: https://bit.ly/3YNq2L5 Apple Podcasts: https://bit.ly/44F95Gq   Connect with Cole Gordon: Website: https://bit.ly/4cKQoTV YouTube: https://bit.ly/3S2Tbhy Instagram: https://bit.ly/3YFQ5DW TikTok: https://bit.ly/42XsSzx Facebook: https://bit.ly/42rnSDi X.com: https://bit.ly/4cL7X63 LinkedIn: https://bit.ly/4izxPTY TIMESTAMPS: 00:00 Intro 02:05 Wisdom from Cole Gordon 03:58 Cole’s Sales Journey 07:26 Entry Points in Sales and Real Estate 09:43 Closing $72K on His First Day 12:45 Passion in Supporting His Frontline Teams 14:50 What is closers.io? 18:29 Sharing Knowledge through Community and Masterminds 22:52 Recognising One’s Unique Abilities 25:46 Building Resilience from Negative Feedback  28:18 Navigating Challenging Situations 31:41 Having Human Responses 33:59 Where is the Marketing Industry Headed? 36:45 Darkest-Before-Dawn Experiences 41:45 Long-Term Goals 43:29 Will You Be Proud of Yourself in the Future? 47:01 Final Piece of Wisdom from Cole 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shar... Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people get stuck in their pain, letting trauma define their entire story. But the depth of your pain equals the depth of your potential power. In this soul-stirring episode, Jessie Torres, founder of Fierce Grace Transformation and life strategist, shares her extraordinary journey of alchemizing pain into purpose, after losing two brothers to murder and surviving childhood abuse. This conversation peels back the layers of grief, trauma, and resilience to reveal how our darkest moments can become catalysts for transformation and service to others. What pain in your life is waiting to be transmuted into your most profound purpose?  Connect with Jessie Torres: Website: https://bit.ly/4ii8C08 Instagram: https://bit.ly/42fOwyN TikTok: https://bit.ly/4infHwt Facebook: https://bit.ly/4ids7qt X.com: https://bit.ly/3GaTQLg LinkedIn: https://bit.ly/4jlBhTu TIMESTAMPS: 00:00 Intro 02:31 Wisdom from Jessie Torres 04:16 Living with Loss (Her Brothers’ Murders) 10:04 Giving Pain a Voice and Overcoming It 12:56 Her Parents’ Depth of Grief (Having Lost 2 Sons from Murder) 17:21 Turning Pain to Power and Purpose 20:39 Suffering is Optional 23:55 People in Depression: How Can They Overcome The Pain? 28:46 The Limiting Belief that One is Not Entitled to Happiness 30:17 Being in Our Own Human Experience 34:41 Filling Your Own Cup, Loving from the Overflow 37:28 Every Single Person Coming into Our Experiences is Part of Our Divine Path 45:50 ‘Nothing is Ever Lost’ 48:53 Last Piece of Wisdom from Jessie 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your success quietly killing you? In this episode, Kate Byars, founder of The Good Life Institute, reveals why today’s definition of success is literally designed to burn you out — and how you can break free from this exhausting cycle. She shares powerful insights on how we’ve been conditioned since childhood to prioritize work over well-being, leading countless high-achievers down a path of burnout and dissatisfaction. What version of success are you chasing, and at what cost? How might your life transform if you designed success on your own terms? Connect with Kate Byars: Get Kate Byars’ book, “How Powerful Women Avoid Burnout & Prioritize Their Personal Lives”: https://bit.ly/4cprpFr   Listen to "Success Without Sacrifice Podcast" on all your favorite platforms! YouTube: https://bit.ly/42CNDAn Spotify: https://bit.ly/3XSY8Nl   Connect with Kate Byars: Website: https://bit.ly/3Raoabe YouTube: https://bit.ly/42CNDAn Instagram: https://bit.ly/43HfKzx Facebook: https://bit.ly/4j2RLjd X.com:  https://bit.ly/3Ee1lQZ LinkedIn: https://bit.ly/427u1Ev TIMESTAMPS: 00:00 Intro 02:55 Wisdom from Kate Byars 03:37 What is “Career Burnout?” 05:22 Quiet Quitting vs. Career Burnout 08:55 The Good Life Institute 13:10 For Busy Women: How to Take Control of Busy Schedules 18:00 Women Are Playing Not to Lose 20:21 It’s Okay for Women in the Workplace to Bend 22:17 Effective Ways to Rest for Women 27:14 Over-Engineering Our Lives in the Aim of Efficiency and Productivity 29:51 The Phenomena of Catch-Up Friendship 33:17 How to Live the Good Life 36:26 Different Success Styles 41:15 “What Got Us Here Isn’t Going to Get Us to Where We Want to Go” 49:13 Stepping Away from What Culture Has Taught Us 50:47 Last Piece of Advice from Kate 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares person... Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the only thing standing between you and true abundance isn’t your circumstances, but the lens through which you view the world? In this soul-stirring conversation with entrepreneur and Mastermind architect Brad Hart, we spoke about the journey from scarcity to abundance mentality — not just as a financial strategy, but as a complete transformation of how we move through life. Brad shares the tender vulnerability of releasing old stories that no longer serve us, and embracing the courage to see ourselves as vessels of abundance. As you listen, reflect: Where in your garden of possibility are you being called to plant new seeds of abundance? The bridge between scarcity and abundance awaits your first step — what will you choose to believe possible today?  Connect with Brad Hart: Get Brad Hart’s book, “The 8-Minute Mastermind”: https://bit.ly/4hVfiRC Listen to "8 Minute Mastermind Podcast" on all your favorite platforms! Spotify: https://bit.ly/4ihvHQJ Apple Podcasts: https://bit.ly/3E5NBHQ   Connect with Brad Hart: Website: https://bit.ly/3E1iEok YouTube: https://bit.ly/41Xe6Zo Instagram: https://bit.ly/4ckUx0y TikTok: https://bit.ly/4liVE52 Facebook: https://bit.ly/3E72Jov X.com: https://bit.ly/3FNotX5 LinkedIn: https://bit.ly/3FQveHz TIMESTAMPS: 00:00 Intro 02:54 Wisdom from Brad Hart 05:12 Definition of Capacity 09:29 Being at Full Capacity within Human Experience 14:47 Intergenerational Transfer of Wealth 17:57 Setting an Intention of a Goal 21:18 Education Industry is Worth 6 Trillion Dollars 24:12 Survival and Using Lessons from Challenges as Fuel 27:20 Getting Bigger than Your Pains 34:16 Creating Our Type of Identity 37:33 Meg’s Ultimate Goal for this Podcast 39:12 Creating “Make More Marbles” 42:38 Expressing the Full Potential of Your Heart Print  43:48 The Goal to be a Great Dad 48:20 “I’m Not for Everybody” 54:16 Shift the Consciousness from Scarcity to Abundance 56:57 Survival Rate from a Nuclear War 59:19 Social Leveling 1:04:50 Last Piece of Wisdom from Brad 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@mak... Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the only thing standing between you and true abundance isn’t your circumstances, but the lens through which you view the world? In this soul-stirring conversation with entrepreneur and Mastermind architect Brad Hart, we spoke about the journey from scarcity to abundance mentality — not just as a financial strategy, but as a complete transformation of how we move through life. Brad shares the tender vulnerability of releasing old stories that no longer serve us, and embracing the courage to see ourselves as vessels of abundance. As you listen, reflect: Where in your garden of possibility are you being called to plant new seeds of abundance? The bridge between scarcity and abundance awaits your first step — what will you choose to believe possible today?  Connect with Brad Hart: Get Brad Hart’s book, “The 8-Minute Mastermind”: https://bit.ly/4hVfiRC Listen to "8 Minute Mastermind Podcast" on all your favorite platforms! Spotify: https://bit.ly/4ihvHQJ Apple Podcasts: https://bit.ly/3E5NBHQ   Connect with Brad Hart: Website: https://bit.ly/3E1iEok YouTube: https://bit.ly/41Xe6Zo Instagram: https://bit.ly/4ckUx0y TikTok: https://bit.ly/4liVE52 Facebook: https://bit.ly/3E72Jov X.com: https://bit.ly/3FNotX5 LinkedIn: https://bit.ly/3FQveHz TIMESTAMPS: 00:00 Intro 02:54 Wisdom from Brad Hart 05:12 Definition of Capacity 09:29 Being at Full Capacity within Human Experience 14:47 Intergenerational Transfer of Wealth 17:57 Setting an Intention of a Goal 21:18 Education Industry is Worth 6 Trillion Dollars 24:12 Survival and Using Lessons from Challenges as Fuel 27:20 Getting Bigger than Your Pains 34:16 Creating Our Type of Identity 37:33 Meg’s Ultimate Goal for this Podcast 39:12 Creating “Make More Marbles” 42:38 Expressing the Full Potential of Your Heart Print  43:48 The Goal to be a Great Dad 48:20 “I’m Not for Everybody” 54:16 Shift the Consciousness from Scarcity to Abundance 56:57 Survival Rate from a Nuclear War 59:19 Social Leveling 1:04:50 Last Piece of Wisdom from Brad 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your greatest business crisis isn’t actually a catastrophe, but simply a moment asking for your resilience? In this soul-stirring conversation with third-generation entrepreneur Ashley Kirchner, we uncover the profound family wisdom that helped her navigate the darkest moments of her entrepreneurial journey. Ashley shares her grandfather’s timeless philosophy, “Rome is not burning,” that guided her through lost investments, team challenges, and pandemic uncertainty while building multiple six and seven-figure companies. What crisis are you facing that might transform into opportunity when viewed through this lens of ancestral wisdom? Join us in this heartfelt exploration of resilience, vulnerability, and the courage to keep moving forward when everything feels like it’s falling apart.    Connect with Ashley Kirchner: Website: ​​https://bit.ly/4iKS2qK Instagram: https://bit.ly/4liBQie TikTok: https://bit.ly/4l3U4DX LinkedIn: https://bit.ly/3DUuWPe TIMESTAMPS: 00:00 Intro 02:12 Wisdom from Ashley Kirchner 03:29 Ashley’s Graphic Designing and Entrepreneurship Journey 06:24 Growing Up with Business Owners 08:17 Learning, Doing, Failing, Growing 13:27 Omni-Channel Marketing 18:38 Intergenerational Knowledge 23:57 Legacy for the Next Generation 28:52 Being an Empathetic Leader 34:23 Overcoming Company Challenges during COVID 37:39 Managing Responsibilities 43:07 Ashley’s Next Frontier 46:30 Last Piece of Wisdom from Ashley 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all carry moments that shape us sometimes from people we barely know. In this episode, I sat with Douglas James, a former Marine turned Inc. 5000 CEO, who shared a story that stopped me in my tracks. At 21, he witnessed an elderly woman die alone in a hospital ward with no family, no flowers, just him. Her final smile and words, “I lived a long, hard life,” became his lighthouse. Most of us drift through life assuming time is endless until it isn’t. His story cuts through that illusion with a fierce, loving clarity. He’s built a life as a dad, husband, and leader around one truth: you don’t want to die alone. That’s not morbid; it’s a call to connection, to living with integrity now. 📱Connect with Douglas James: Website: https://bit.ly/41L2qYq YouTube: https://bit.ly/41ZuzLt Instagram: https://bit.ly/4hipfby Facebook: https://bit.ly/4iG79Bt TikTok: https://bit.ly/4iEDqbX X.com: https://bit.ly/4ii2Qwi LinkedIn: https://bit.ly/4kTdSKj ⏰Timestamps:  00:00 ​Intro of Show and Guest 1:57 - Douglas shares his deepest fear 3:19 - The moment that reshaped his life 8:17 - Douglas’s lesson in love and isolation 10:17 - Universal journey of death 11:31 - Douglas opens up about his traumatic upbringing 18:48 - The woman’s gift of wisdom 23:13 - Making peace with his past 29:56 - The moment he forgave his father 31:48 - Douglas unpacks the mindset shift 44:48 - Looking ahead and pulling out a fresh sheet of paper 46:35 - Quote from Virginia Satir 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think financial freedom only comes from perfect health and endless hustle. But what happens when your body can’t keep up? In this episode, Lyme disease warrior Marcela Navarrete shares her journey with chronic Lyme disease, and how having seizures multiple times daily didn’t stop her from creating true freedom. When life delivers unexpected challenges, the question becomes: what wisdom can I extract from this experience?  Listen to "Ambition Unleashed Podcast" on all your favorite platforms! YouTube: https://bit.ly/3R4zeX9 Spotify: https://bit.ly/3XQ8IVd Apple Podcasts: https://bit.ly/4kOkaKU   Connect with Marcela Navarrete: Website: https://bit.ly/3Ra1Vlq Instagram: https://bit.ly/43HrGRG Facebook: https://bit.ly/3R3VXCD LinkedIn: https://bit.ly/4bN5zLD Timestamps: 00:00 Intro 02:30 Wisdom from Marcela Navarrete 03:27 Battling with Chronic Lyme Disease 07:18 Lyme Disease Transmission and Different Types 09:55 Lyme Disease Symptoms and Treatment 17:00 Her Drive for Activism and Philanthropy 19:03 Painting for Peace in Ferguson 22:52 Creating Girl Talk Summit 30:08 What is Financial Freedom for Marcela? 38:08 Designing a Life with Financial Freedom  40:13 Financial Literacy and Ability to Cope in a Crisis 46:33 Vessel to Create Generational Wealth 50:05 Marcela’s Next Frontier 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people spend years trying to escape their childhood pain or family dysfunction, but they’re missing a critical step - seeing their experience in its entirety. In this episode, I’ve had a reflective conversation with mental health advocate Josh Connolly, who shared profound insights about healing from setbacks and toxic family dynamics. Remember: You’re not broken. You’re responding to life with the tools you have. And better tools are waiting when you’re ready! If you’ve liked this episode, share this video because you never know whose life you’re impacting. Connect with Josh Connolly: Get Josh Connolly’s book, “It’s Them, Not You”: https://bit.ly/4ktmMOb   Listen to "Dysfunctional" on all your favorite platforms! YouTube: https://bit.ly/3QLNK60 Spotify: https://bit.ly/4byfnZR Apple Podcasts: https://bit.ly/43iIY7D  Connect with Josh Connolly: Website: https://bit.ly/4bxmIZU YouTube: https://bit.ly/3R75FEF Instagram: https://bit.ly/41qIKbZ TikTok: https://bit.ly/41IUJTA Facebook: https://bit.ly/3QJzM4P LinkedIn: https://bit.ly/3Dkjg84 Timestamps: 00:00 Intro 01:48 Wisdom from Josh Connolly 04:57 Emotional Avoidance and Understanding Truth as Different Perspectives 10:00 Battling against Alcoholism 12:54 Experiential Wisdom Gained from Overcoming Alcoholism 19:18 Connectedness with Our Inner Wisdom 23:43 Children Get the Worst of Us 28:07 The “Sandwich Generation” as the Tide Turners 32:41 Children are Meant to be Scathed for Transformative Growth 36:38 Getting Kickbacks and Overcoming Them 40:36 What Came First: Clarity or Teaching? 45:23 Pattern Recognition and Synthesis 51:09 Making The Conscious Decision to Go Public and Help Other People 56:54 Impact of “Nacoa” in His Life 58:14 Josh’s Next Frontier 1:00:09 Last Last Piece of Wisdom from Josh 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey, visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5 AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your deepest wounds aren’t broken pieces of fix, but sacred messages waiting to be heard? In this soul-stirring conversation with 16-year Army veteran Amy Charlesworth (a.k.a., Qnamy), we uncover how trauma can become our greatest teacher on the path to healing. She reveals how surviving military sexual trauma and battling profound mental health challenges led to a life-changing realization: sometimes our deepest healing comes not from changing our past, but from reshaping our relationship with it. What sacred message might your challenges be waiting to share with you? Join us in this conversation and discover how your story of pain could become your greatest source of power.  Connect with Amy Charlesworth:  Listen to "The Qnamy Show" on all your favorite platforms! YouTube: https://bit.ly/3EVfxym Spotify: https://bit.ly/3EQnbKc Apple Podcasts:https://bit.ly/41yHHrR   Connect with Amy Charlesworth: Website: https://bit.ly/3DkCYAx YouTube: https://bit.ly/3EVfxym Instagram: https://bit.ly/43cWHgg TikTok: https://bit.ly/4h1QHu3 LinkedIn: https://bit.ly/4kcEXrf TIMESTAMPS: 00:00 Intro 02:20 Wisdom from Amy Charlesworth 05:39 Battle Scars that Have Impacted Amy 07:57 Coming to Terms from Injustice 13:07 Growing Up with a Volatile Childhood 15:32 Amy’s Healing Journey 21:16 Being a “Gangster” 26:44 Separating the Human from the Soul 28:48 Women Were Not Allowed to Fuel Their Authentic Emotions 31:54 Trauma Healing & Letting Fear Out of Her Body 35:32 Use of Sacred Plant Medicines in Safe Entheogenic Churches and Retreats 39:14 Awareness Shift from Survival Mode 44:28 What’s the Next Journey for Amy? 48:58 Scars that Are Yet to Fully Heal 50:57 Forgiving without Justice 1:00:02 Outro 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not... Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us carry the weight of an impossible question: Are they really gone? As a clinical psychologist studying after-death communications at UVA’s School of Medicine, Dr. Kim Penberthy reveals a profound truth - our bonds with loved ones may transcend what we understand about consciousness. Through her work, she shares how these experiences not only ease the burden of grief but also open doorways to deeper spiritual understanding. How has your experience with loss transformed your understanding of love and connection? Share your journey with us in the comments below! Connect with Dr. Kim Penberthy: Get Dr. Kim Penberthy’s book, “Living Mindfully Across the Lifespan: An Intergenerational Guide”: https://bit.ly/3X78Y1M   Connect with Dr. Kim Penberthy: Website: https://bit.ly/4gPCsIs Instagram: https://bit.ly/41n4RBd LinkedIn:https://bit.ly/4b63BWi TIMESTAMPS: 00:00 Intro 00:59 Wisdom from Dr. Kim Penberthy 01:47 Kim’s Career Journey in Clinical Psychology and Psychiatry 03:46 Experiencing Grief and Fear of Dying 10:26 The Science Behind After-Death Communication 18:38 Near-Death and Out-of-Body Experiences 22:39 Healing and Grieving Process 26:55 Altered States of Consciousness 35:52 Telepathy and Different Ways of Communication 42:32 Interrelation of Humanity and Not Knowing Everything 47:22 Providing Information and Sharing Perspectives  53:08 Kim’s Next Frontier 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us carry wounds we’re afraid to acknowledge, thinking they’d define our worth and limit our potential. But what if your deepest pain could become your greatest teacher? In this episode, I’ve had a transformative conversation with Jennelle Gordon who journeyed through the shadows of trafficking and into the light of sacred healing wisdom. Through tears and triumph, this episode reminds us that healing isn’t about becoming someone new, it’s about returning to who you’ve always been beneath the pain. What wounds are you carrying that might actually be wisdom waiting to emerge? Join us in the conversation below, and share your journey of coming home to yourself. Connect with Jennelle Gordon: Get Jennelle Gordon’s book, “Unf*ck Your Sex Life”:https://bit.ly/42SvwXK   Listen to "Shakti Living with Jennelle Gordon" on all your favorite platforms! YouTube:https://bit.ly/3EA9dw1 Spotify: ​​https://bit.ly/3Qg5Ywo Apple Podcasts:https://bit.ly/3X0NovT   Connect with Jennelle Gordon: Website: https://bit.ly/41bpEaY YouTube:https://bit.ly/3EA9dw1 Instagram:https://bit.ly/4hXIaZJ TikTok:https://bit.ly/42SvAGY Facebook: https://bit.ly/3WZY8L4 X.com:https://bit.ly/3CDE5v3 LinkedIn:https://bit.ly/3WYunu8 Timestamps: 00:00 Intro of Show 02:16 Wisdom from Jennelle Gordon 03:37 Being a Victim of Trauma and Abuse (in Foster Care, Tough Relationships) 08:15 Trafficking Definition And Types 12:02 Overcoming Adversity 18:58 How Yoga Helped Her to Heal and Renew Her Confidence 23:20 Tantric Yoga Journey and Philosophy 30:38 Realising Her Calling 35:36 Her Guide and Support System  38:38 Being a Tantric Master 44:00 Remembering to Come Home 47:04 What’s Jennelle’s Next Frontier? 50:33 Continuous Healing Journey 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here:https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.:https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit:https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube:https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram:https://bit.ly/4f6B0AW Facebook:https://bit.ly/3BILKXU TikTok:https://bit.ly/4f7M8he LinkedIn:https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts:https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify:https://spoti.fi/4f8xTsj Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the scarcity mindset you're battling isn't actually yours, but an inherited survival mechanism? Join us for a soul-stirring conversation with Lali Nebier, whose journey from Soviet-era Georgia to Los Angeles with just $1,000 illuminates the profound connection between our thoughts and reality. In this episode, we explore how the collapse of the Soviet Union shaped not just a nation, but the mindset of an entire generation - and how one woman turned those limitations into stepping stones for profound personal growth. Watch to the end for a powerful exercise in reframing your internal dialogue and breaking free from generational patterns. Your journey of transformation begins with a single shift in perspective - are you ready to take that step? Connect with Lali Nebier: Website: https://bit.ly/4guphwk YouTube: https://bit.ly/40Z1LTP Instagram: https://bit.ly/4hvrrgH TikTok: https://bit.ly/3CNusK3 Facebook: https://bit.ly/40KOHQE X.com: https://bit.ly/3WQ3zvT LinkedIn: https://bit.ly/413Gics TIMESTAMPS: 00:00 Intro of Show 01:37 Wisdom from Lali Nebier 02:22 Earning Her Battle Scars 07:03 Georgia: Lifestyle, Battles, Culture 10:34 Speaking 5 Different Languages and Structure 13:50 What is Neuro-Linguistic Programming (NLP)? 17:08 Using NLP to Expand Perspectives 22:48 Trusting the World in a Positive Context 25:18 Wisdom from Hardships and Resources Used 29:54 The Birthday Plan 33:28 Perspectives from Her Marriage 35:47 Living in Your Emotional Home 40:46 Asking For What You Want 45:27 Scars Yet to Fully Heal 48:20 Last Piece of Advice from Lali 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal... Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people try to think their way through personal and professional growth, but they’re missing something critical - the intelligence of their physical self. In this episode, Tanya Oliver uncovers the ancient wisdom of body intelligence and how it can elevate one’s personal and professional life. As someone who overcame severe challenges through body wisdom practices, Tanya’s insights go beyond theory, sharing real stories and actionable steps that have helped thousands transform their lives. When you honor your body's wisdom, everything else flows: decision-making, relationships, impact. This is the foundation of sustainable success. Ready to explore your own embodied wisdom? Comment below! 📱Connect with Tanya Oliver: Website: https://bit.ly/4gefVoF YouTube: https://bit.ly/3PWaPCx Instagram: https://bit.ly/4hbWkqn TikTok: https://bit.ly/4jAl9Ok Facebook: https://bit.ly/40BxTvx LinkedIn: https://bit.ly/4hrNzbC ⏰Timestamps:  00:00 Intro of Show 01:55 Wisdom from Tanya Oliver 03:25 What’s One Thing that Cannot be Taken From You? 08:47 Cognitive Triangle: Thinking, Feeling, Action 09:56 Body Wisdom 13:24 How to Know When You Are at Peace with Your Body? 18:42 Attunement in One’s Physicality 25:00 Understanding the Season You Are In 27:53 Commanding Your Body through Breath Work 31:20 Something Pleasurable is Also Destructive 34:48 Fulfilling One’s Spiritual Starvation 37:41 Befriending the Void 40:11 The Story of Two Wolves 44:34 Moments of Awakening 48:57 Last Piece of Advice from Tanya 55:45 Tree Jasper Tumble Stone 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In business and life, the deepest wounds often lead to the greatest breakthroughs. In this episode, Meg Tuohey sits down with Moncy Trejo who shares how her experience of a scarring rejection from a mentor shaped her philosophy in building authentic relationships, not just in business, but also in her personal life. She also shares the wisdom she gained from two of her biggest losses, and the decision she made at 11 to take on the higher path. How did your early life experiences shape your approach to business relationships? Share your story in the comments below, and let’s learn from each other’s journeys! Connect with Moncy Trejo: Website: https://bit.ly/4jr2lRu Instagram: https://bit.ly/4juuHum TikTok: https://bit.ly/3E47lLT Facebook: https://bit.ly/40rxDPt ⏰Timestamps:  00:00 Intro of Show 01:40 Wisdom from Moncy Trejo 02:33 Transactional vs. Authentic Relationships 07:57 Decision to Connect with People Genuinely 10:03 Social Media Industry and Superficialness 12:59 Matching with Their Stable of Talent 15:26 Moncy and Meg’s Relationship 17:20 Standing Out from Other Social Media Agencies 21:47 Wisdom from Losses 24:51 “Every Adoption is a Relationship that Starts with Trauma” 33:01 Lessons She Learned from Her Parents 37:26 Where Do These Lessons Lead Moncy? 39:38 Leading through Conflict and Learning through Criticism 51:08 Working on Boundaries and Fostering Relationships 54:21 Connecting Outside the Box 1:00:10 Last Piece of Wisdom from Moncy 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to true business success isn’t what you achieve, but who you become along the way? In this episode, Parker Jay and Meg Tuohey converse about the often-overlooked connection between emotional intelligence, community building, and sustainable business leadership. Parker shares his raw journey from external success to internal crisis, and how he discovered that being “surrounded by people” is fundamentally different from being “connected to people.” What would become possible in your journey if you stopped trying to carry the weight of leadership alone? Let’s chat in the comments section below! Connect with Parker Jay: Website: https://bit.ly/40wNNIy YouTube: https://bit.ly/4gTIQ2t Instagram: https://bit.ly/4aktz8j Facebook: https://bit.ly/4fYonIr LinkedIn: https://bit.ly/3WlW27M ⏰Timestamps:  00:00 Intro of Show 01:35 Wisdom from Parker Jay 03:03 Why Community is Important to Parker 10:10 Matching One’s Internal to External Life 11:36 The Missing Piece in His Community 17:21 Finding the Balance between Giving and Receiving Leadership 20:00 Weightiness in Leadership 21:47 Challenge of Elderly Male Leaders to Lead the Younger Generation 25:41 Impact of Potency in Leadership 33:48 4 F’s of Fear 35:03 Fawning as a Trauma Response 39:49 Wrestling with Survival  44:48 Where Does One Start? 48:50 Stigmatising Being in Rock Bottom 52:41 Reconciling Relationships 57:57 Last Piece of Advice from Parker 1:04:22 Tumble Stone of Tree Jasper 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

From surviving the foster care system to becoming a transformational mindset mentor - Melitsa Waage’s story proves that your darkest chapters can become your greatest source of light. In this powerful episode, we explore the extraordinary journey of Melitsa who defied all odds to become a beacon of hope for thousands, by creating a bridge for foster children to access entrepreneurship and to thrive in ways that seem impossible. What past experiences are you ready to transform into your greatest strength? Share your thoughts below. Get Melitsa Waage’s book, “Detoxify Your Mind”: https://bit.ly/3DX73pI Connect with Melitsa Waage: Website: https://bit.ly/424G2La Instagram: https://bit.ly/3WzFnxZ X.com: https://bit.ly/4gNWkww Facebook: https://bit.ly/3WbjjcE LinkedIn: https://bit.ly/3WaEk7a TIMESTAMPS:  00:00 Intro of Show 01:49 Wisdom from Melitsa Waage 03:41 Making an Impact 05:11 Experiences Growing Up in Foster Care 10:00 How’s Melitsa’s Life Now? 11:28 Defining the People Who’s Got Her Back 15:31 Hurt People Hurt People 18:50 Leaving a Legacy and Meeting Your Future Self 23:44 The Belief of Being Unstoppable 28:52 Look at Yourself in the Mirror and Ask: Who Am I? 32:19 Living a Life of Abundance 38:26 Taking Small Steps Every Day 39:43 Making Your Life Interesting 41:37 What’s the Next Frontier for Melitsa? 43:33 Voices for Children and Epic Talks 48:11 Last Piece of Advice from Melitsa 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where we measure success by productivity, what if our greatest untapped potential lies in slowing down to honor human dignity? Join wisdom researcher Kelly Monahan as she shares profound insights about the future of work and the restoration of humanity in our professional lives. Through personal stories and research-backed insights, Kelly illuminates the hidden costs of prioritizing efficiency over dignity, and shares how we can create workplaces that nurture the human spirit rather than diminish it. As you listen, consider: What small act of human acknowledgment could you bring to your workplace tomorrow? How might slowing down to see each other's humanity transform not just our work, but our world? Get Kelly Monahan’s book, “Essential”: https://bit.ly/4j1D5B2 Get Kelly Monahan’s book, “How Behavioral Economics Influences Management Decision-Making”: ​​https://bit.ly/3W3oF9E 📱Connect with Kelly Monahan: YouTube: https://bit.ly/4jdz6BN Instagram: https://bit.ly/3DuKQiB LinkedIn: https://bit.ly/3DwZdmB ⏰Timestamps:  00:00 ​Intro of Show and Guest 2:46 Kelly Monahan on the Importance of Asking Different Questions in Research 4:23 Rise and Fall of Industries and Roles 5:53 Service to Community and Workplace Dynamics 10:26 Challenges in Corporate Work Culture 14:20 Dignity in Service-Based Roles 18:12 Valuing Service-Based Professions 19:10 Defining Dignity and Its Importance 24:08 Impact of Consumerism on Work and Society 24:33 Education and Its Role in the Workforce 27:33 Discernment Between Useful and AI-Generated Information 30:32 Bringing Humanity and Wisdom to the Workplace 38:26 Challenges in Changing Corporate Systems 39:59 Noticing and Appreciating Contributions in the Workplace 42:50 Final Thoughts on Consumerism and Contribution 45:25 Closing Remarks and Gift Presentation 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a lice... Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that within the space of a single breath lies the power to transform your entire life? Former Metropolitan Opera ballerina Anneliese Richmond discovered this profound truth through an unexpected journey from stage fright to spiritual awakening. Discover how ancient breathing techniques like Sudarshan Kriya can dissolve decades of stored trauma, anxiety, and physical pain. What if your next breath could be the beginning of your greatest transformation? Take a moment now to close your eyes, follow your breath, and remember - the wisdom you seek has been within you all along. 📱Connect with Annelies Richmond: YouTube: https://bit.ly/4fzHOXC Instagram: https://bit.ly/3ZR47T1 Facebook: https://bit.ly/4guQLD8 X.com: https://bit.ly/4a0M4i0 ⏰Timestamps:  00:00 ​Intro 03:45 Anneliese explains breathwork & meditation 05:13 Anneliese recounts overcoming her ballerina injury 08:17 Breathwork's impact on physical healing 09:23 The connection between body, mind, & spirit through breathwork 12:18 The experience of universal connection in meditation 14:39 Breathwork as the gateway to meditation & calming the mind 16:50 Different types of breathwork for energy, calmness, & healing 18:49 Importance of daily practice for mental clarity & stress reduction 20:28 Anneliese’s personal morning meditation & breathwork routine 23:01 The meditative state 24:09 Live demonstration of Ujjayi (Victory) breath 28:51 Meg reflects on the shift in energy post-breathwork 31:16 Breathwork tips  for beginners 34:45 Finding authentic meditation teachers & mentors 39:15 Addressing loneliness through breathwork & connection 43:58 Breathwork’s role in healing trauma & reducing PTSD.   49:50 Long-term benefits of breathwork for veterans with PTSD.   51:25 Yogic perspective on death & living fully.   55:27 Final message: self-worth, connection, & embracing life.   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult ... Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a deeply moving episode of Wisdom Stripes as host Meg Tuohey sits down with David Guttman, a remarkable leader who embodies the transformative power of authentic living. David shares his profound journey of learning that life's most meaningful connections stem from radical self-honesty and the courage to be vulnerable. Through David's touching stories about raising his daughter and navigating complex life transitions, we discover how authenticity becomes our greatest teacher. Whether you're navigating relationships, seeking personal growth, or simply yearning for more meaningful connections, this conversation will inspire you to embrace your truth and trust in the transformative power of authenticity. Your journey to authentic living begins here! Listen to "The David Guttman Podcast" on all your favorite platforms! YouTube: https://bit.ly/3P1HCFW Spotify: https://bit.ly/4gjDcGA Apple Podcasts: https://apple.co/3ZZdeCn Connect with David Guttman: Instagram: https://bit.ly/3ZPPtLY Facebook: https://bit.ly/4gHEHxT TikTok: https://bit.ly/3Dqe5mP X.com: https://bit.ly/3ZCTYcu LinkedIn: https://bit.ly/3ZHThyG ⏰Timestamps:  00:00 ​Intro of Show and Guest 2:47 - David shares his core wisdom 3:47 - The bridge of connection metaphor 4:24 - Vulnerability as a superpower 7:05 - Authentic dating insights 13:04 - Childhood roots of resilience 15:50 - The gift of fatherhood 21:09 - Parent-child bonds 26:59 - Soccer team story 31:10 - Building trust through truth 42:15 - Embracing personal growth 53:57 - Closing reflections 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3BO3Mbk 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, your darkest moments become your brightest opportunities. Wisdom Stripes has officially launched season 2, and for this premiere episode, Meg Tuohey sits down with entrepreneur Lucia La Rosa who shares her remarkable transformation from a 14-year-old who hated America to a successful businesswoman living her dream and making an impact to other women. Her story proves that your current circumstances don’t define your future – they prepare you for it. What would change in your life if you stopped seeing your current condition as a limitation and started viewing it as a launching pad? Share your thoughts in the comments below!   Connect with Lucia La Rosa:  YouTube: https://bit.ly/4gxIwWC Instagram: https://bit.ly/4iv09rK Facebook: https://bit.ly/49PjD6F TikTok: https://bit.ly/3Vvvpgw LinkedIn: https://bit.ly/3ZAlIhQ TIMESTAMPS: 00:00 ​​Intro of Show 00:58 ​Wisdom from Lucia La Rosa 02:47 ​Change of Environment = Change of Outcomes 06:28 ​Juxtaposition of Living the American Dream and Being with Unsupportive People 12:16 ​Living in the Future 15:50 ​Growing from Failures 16:54 ​What are Lucia’s Dreams? 19:24 ​Views on Misogynistic Leadership  21:58 ​Power against Racism and Social Inequalities 27:07 ​Women are the Change-Makers 28:51 ​Wisdom from Lucia’s Great Love 36:43 ​Working On Your Relationship 38:25 ​Dream Bigger and Strive to Better Your Condition   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3BO3Mbk 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

“You can’t hold your breath and run at the same time.” This powerful metaphor from Lady Carter cuts to the heart of why so many of us struggle in our daily lives – we’re trying to succeed while hiding our truest selves. In this episode, Meg Tuohey chats with real estate mogul and philanthropist Lady Carter about how becoming a mother at 17 in the Bronx became the catalyst for her remarkable success. She also opens up about how her relationship with God became her foundation for making bold moves, why being “aggressive” isn’t always a bad thing, and how she turned the loss of her beloved husband Bill into a powerful legacy through the William L. Carter Foundation. Watch now to discover how embracing your authentic self could be the game-changer in your life and business!    Support the William L. Carter Foundation here:  https://bit.ly/49nRXW6   Connect with Lady Carter:  Website: https://bit.ly/3Bq9ZdA Instagram: https://bit.ly/49moewC Facebook: https://bit.ly/3ZC29XC LinkedIn: https://bit.ly/4f3J859   TIMESTAMPS:  00:00 ​Intro of Show and Guest 01:38 ​Wisdom from Lady Carter 05:00 ​Link between Aggression and Nervous System 08:44 ​Being a Mother at 17 11:56 ​From Teenage Pregnancy to Real Estate Success 19:09 ​Being Your Authentic Self with Growing Pains  26:20 ​Loving from a Distance 30:24 ​Being a Child of God  34:28 ​William L. Carter Foundation 36:42 ​Lessons Learned from Experiencing Grief 46:44 ​Taking a Break 47:39 ​What’s Lady’s Next Quest in Life? 51:15 ​Last Piece of Wisdom from Lady 54:49 ​Recap   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3BO3Mbk 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could learn the exact blueprint for building generational wealth from someone who became the youngest founder of a publicly traded company? In this episode, Dan Fleyshman shares his extraordinary journey from selling hoodies at age 17 to building a diverse business empire spanning social media, beverages, retail chains, and charitable ventures. What legacy are you building, and how are you preparing the next generation to carry it forward? Join the conversation below, and start planning your financial legacy today!   Connect with Dan Fleyshman:Get Dan Fleyshman’s book, “How to Set-Up Your Business for Under $1000” here: https://bit.ly/3Z55ey5   Listen to Dan Fleyshman - New episodes of “The Money Mondays” Podcast! YouTube: https://bit.ly/3Znlg7U Spotify: https://bit.ly/3CP7lyz Apple Podcasts: https://bit.ly/3CPPbNi   Connect with Dan Fleyshman for exclusive content: Website: https://bit.ly/3AZq6yJ YouTube: https://bit.ly/4150ScY Instagram: https://bit.ly/3APi6At Facebook: https://bit.ly/3ZA6BXb TikTok: https://bit.ly/4eRgeVs X.com: https://bit.ly/4g7E00u LinkedIn: https://bit.ly/4eJTkj3   TIMESTAMPS:  00:00 ​Intro of Show and Guest 02:22 ​Wisdom from Dan Fleyshman 03:02 ​Dan’s Entrepreneurial Journey 05:19 ​Resilience: Dan’s Driving Force 11:55 ​What Does Dan Love about His Businesses? 13:05 ​Understanding Strengths and Weaknesses for Growth 14:48 ​Balancing Family Life and Career 18:53 ​Creation of Elevator Nights and Elevator Studio 23:09 ​Experience with Celebrities and Big Brands 26:44 ​Seeing through Human Psychology 32:29 ​Tips for Learning Data and Spreadsheets 37:04 ​Understanding Personal Data 38:21 ​His Vision for His Children 40:10 ​Strategies for Generational Wealth 43:13 ​Stewardship Guiding Principles and Values 44:44 ​Most Important Piece of Wisdom from Dan 48:07 ​Confusion into Clarity   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3BO3Mbk 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8... Learn more about your ad choices. Visit megaphone.fm/adchoices

Can life’s most frustrating moments actually be pointing you toward your true purpose? In this episode, Meg Tuohey sits down with Faryn Clark, founder of Eclectic Array, who shares how a 45-minute traffic jam sparked a journey that would change hundreds of lives across Mexico – following her inner wisdom to create a business that preserves indigenous crafts while providing sustainable income for hundreds of Mexican artisans. What frustration in your life might be trying to redirect you toward your true calling? Share your thoughts in the comments below, and join the conversation about living life on your own terms.    Connect with Faryn Clark: For more information on Faryn Clark, visit: https://bit.ly/3CEtkIA Follow Faryn Clark on Instagram: https://bit.ly/3ZdN3HF Follow Faryn Clark on YouTube: https://bit.ly/4fBOCoE Follow Faryn Clark on Facebook: https://bit.ly/4hYqNsy Follow Faryn Clark on X.com: https://bit.ly/4eDxspa   TIMESTAMPS:  00:00 ​Intro of Show and Guest 01:55 ​Wisdom from Faryn Cark 06:19 ​Faryn’s Spiritual Gift 09:52 ​Decisions and Conversations for Moving to Mexico 15:34 ​Connectedness to a Place Spiritually 18:01 ​Impact of Faryn’s Family on the Decision-Making 24:14 ​Faryn’s Eclectic Business Journey 30:09 ​Her Business Intersecting With Heritage and Mission 32:29 ​Becoming Family with 500 Groups of Mexican Artisans 35:19 ​The Life that Matches Who You Are 37:06 ​How Was Living in Mexico for Faryn’s Sons? 41:51 ​How Was It for Her Husband? 45:59 ​No Coincidences in Life 55:36 ​What’s Next for Faryn? 59:06 ​Outro   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://bit.ly/3BO3Mbk 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the toughest relationships in our lives could be transformed into sources of strength? In this episode, we explore the journey of Krystle Simpson, a real estate trailblazer, who not only broke into a male-dominated industry but also navigated the complex path of overcoming an unhealthy relationship with her mother. Through resilience and hard-won wisdom, she reveals how she learned to set boundaries, find self-worth, and ultimately heal from family dynamics that had long impacted her. Ready to see how healing and growth are intertwined? Watch now and share your own experiences about setting boundaries and embracing inner strength in the comments below!   Connect with Krystle Simpson: Listen to "Get in the Cashflow Game with K&K" podcast weekly on all your favorite platforms: https://bit.ly/3OrTAsl For more information on Krystle Simpson, visit: https://bit.ly/3AIpr4x Follow Krystle Simpson on Instagram: https://bit.ly/40KB5GJ Follow Krystle Simpson on Facebook: https://bit.ly/3ARBwV0 Follow Krystle Simpson on LinkedIn: https://bit.ly/3AD4yYC ⏰Timestamps: 00:00 ​Intro of Show and Guest 02:54 ​Wisdom from Krystle Simpson 09:17 ​Krystle’s Real Estate Journey 12:34 ​Influence of Her Family on Her Life 17:31 ​Creating Boundaries 22:47 ​Changing Intergenerational Dynamics with Boundaries 27:31 ​Realizing Her Unhealthy Relationship with Her Mom 32:13 ​Lessons She Learned as a Mother 35:51 ​Willpower to Work on the Family Issues 38:11 ​Continuous Unwrapping of Layers 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://bit.ly/3BO3Mbk 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever thought about how childhood experiences shape who we become as adults? In this episode, Shannon Decker opens up about the impact of her early years – learning to adapt and overcome emotional pain, while growing up in foster families, taught her the importance of self-reliance and resilience. These experiences became the foundation of her strength and compassion as an adult, fueling her desire to give to others – while also bringing her a profound sense of purpose. As you listen, reflect: How have your early experiences shaped the person you are today? What parts of your story could help others if shared? Let’s keep this conversation going in the comments below!    Connect with Shannon Decker: For more information on Shannon Decker, visit: https://bit.ly/4fBpQ7H Follow Shannon Decker on Instagram: https://bit.ly/3O3w30h Follow Shannon Decker on YouTube: https://bit.ly/3NUUYDc   TIMESTAMPS: 00:00 ​Intro of Show and Guest 01:29 ​Wisdom from Shannon Decker 02:23 ​Having Self-Love and Self-Acceptance 04:04 ​Defining Your Insecurities to Achieve Freedom and Breakthrough 07:41 ​Shannon’s Experience on Overcoming Emotional Pain  14:09 ​Being in Tune with Yourself 15:55 ​Link between Shannon’s Childhood and Her Adult Experiences 27:24 ​Lesson Learned Being a Natural Giver 29:29 ​Flowing through the Figure Eight 32:22 ​Finding that Deeper Confidence to Realize Her True Calling 36:50 ​Level of Attunement to Work with Celebrity Clients 40:31 ​Attuning to Tend to Others’ Needs with Empathy 44:12 ​Comparison is a Thief of Life 51:29 ​Outro   📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb Subscribe To:https://www.youtube.com/@makingrelationshipswork7250 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever thought that loneliness could be more than just a fleeting feeling? Shasta Nelson’s insights reveal that loneliness isn’t about lacking people in your life – it’s about the quality of your connections. You could be surrounded by friends and still feel alone. Feeling like your connections aren’t quite what they should be? Let’s rethink how we approach loneliness and build relationships that bring real fulfillment. Start your journey towards deeper connections by watching the full video and sharing your thoughts down below!   Connect with Shasta Nelson:Get Shasta Nelson’s books here: https://bit.ly/3NNrffq For more information on Shasta Nelson, visit: https://bit.ly/3AnLnSn Follow Shasta Nelson on Instagram: https://bit.ly/3NIv7P3 Follow Shasta Nelson on YouTube: https://bit.ly/48uTGs3 Follow Shasta Nelson on Facebook: https://bit.ly/3YJCNqh   TIMESTAMPS: 00:00 ​Intro of Show and Guest 01:34 ​Wisdom from Shasta Nelson 04:01 ​The Feeling of Loneliness and Not Belonging 06:49 ​Meeting the Need for Meaningful Connection 11:47 ​Definition of Relationship/Friendship 15:48 ​The Triangle: Levels of Vulnerability 20:05 ​Correlation of Social Media and Genuine Connections 21:57 ​Loneliness Impacting Longevity and Health 22:37 ​Room Analogy: Not Being Good Enough 29:47 ​Girlfriend Circles’ Intention 33:09 ​Belongingness and Deepening Social Life 41:03 ​Gen Z: The Loneliest Generation 43:31 ​Shasta’s Personal Journey and Friendships 49:11 ​Normalcy on Natural Endings and Shiftings 57:43 ​Shasta’s Next Frontier 1:03:40 ​Final Piece of Advice from Shasta   📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW 📱Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU 📱Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he 📱Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb 🎙️Download the podcasts on all your favorite platforms: https://bit.ly/3Y7oY3E 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very beliefs that shaped your upbringing were the reason for your illness? In this episode, Monica Hershaft shares her journey of unraveling the connection between her vegan diet, her upbringing, and the chronic health issues she has faced. From learning to trust her inner wisdom to making difficult choices that ultimately saved her life, this story is for anyone searching for answers in their own health journey. Subscribe for more insights on holistic healing, and let’s discuss in the comments – could your lifestyle choices or belief systems be impacting your health in ways you haven’t realized?    📱Connect with Monica Hershaft: For more information on Monica Hershaft, visit: https://bit.ly/3zYEeb9 Follow Monica Hershaft on Instagram: https://bit.ly/4hcSb5Z Follow Monica Hershaft on Facebook: https://bit.ly/3Uksx5z   ⏰TIMESTAMPS: 00:00 ​Intro of Show and Guest 00:55 ​Wisdom from Monica Hershaft 02:43 ​Growing Up in a Vegan Household 06:12 ​The Detox Program that Made Monica Sick 09:49 ​Choline Deficiency Symptoms 10:48 ​Changing Direction from the Family Beliefs 19:31 ​Recognizing Her Similarities and Differences from Her Family 24:22 ​Horrific Holocaust Experiences of Her Family 29:07 ​Over-Parent and Under-Parent 30:50 ​Gaining Internal Wisdom from Seeing Other Family Models 33:34 ​What’s the Next Quest for Monica? 35:14 ​Outro   📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW 📱Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU 📱Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he 📱Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb 🎙️Download the podcasts on all your favorite platforms: https://bit.ly/3Y7oY3E 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the toughest battles you face are actually the keys to unlocking your greatest strength? In the very first episode of Wisdom Stripes with Meg Tuohey, we journey into the incredible story of Lauren Fox, a survivor who turned unimaginable adversity into a powerful journey of healing and transformation. Her wisdom teaches us that adversity doesn’t have to define us, but it can empower us. What lessons have your challenges taught you? Leave a comment below and share your thoughts on how adversity has shaped your life. Don’t forget to like, subscribe, and hit the notification bell, so you never miss an episode! 📱Connect with Lauren Fox: - For more information on Lauren Fox, visit: https://bit.ly/4hbXliH - Follow Lauren Fox on Instagram: https://bit.ly/4hbd6WT - Follow Lauren Fox on YouTube: https://bit.ly/3A18kdU - Follow Lauren Fox on Facebook: https://bit.ly/3zX8CCF ⏰TIMESTAMPS:  00:00 ​Intro of Show and Guest 01:48 ​Wisdom from Lauren Fox 03:56 ​Lauren’s Battle Scars: Addiction, Sexual Violence, and Trafficking 10:53 ​Using Sex as a Weapon 11:53 ​Becoming a Victim of Human Trafficking 12:30 ​What is “Trafficking?” 14:43 ​Overcoming the Trafficking Experience 17:46 ​Sobriety as the Pivotal Moment for Lauren 20:50 ​Incident Where Lauren Broke Her Collarbone and Finger 28:42 ​What is Lauren’s Identity from Her Experiences? 31:10 ​Are There Scars to Fully Heal? 32:50 ​Final Question: What is the thing that you would love to give to that person on the rocking chair? 34:46 ​Gaining Experiential Wisdom  37:30 ​Reflection from Lauren’s Story: Identity from Adversities  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday  at 5AM ET on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: - Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW - Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU - Follow Meg Tuohey  on TikTok: https://bit.ly/4f7M8he - Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb 👥Subscribe To: https://www.youtube.com/@makingrelationshipswork7250 🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Wisdom Stripes Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Wisdom Stripes Learn more about your ad choices. Visit megaphone.fm/adchoices