How to prevent stress from escalating into distress
How to prevent stress from escalating into distress  
Podcast: Life Kit
Published On: Mon Jan 22 2024
Description: If you've been experiencing negative feelings like panic or anxiety for more than a few days, you might be in distress, says psychiatrist Dr. Kali Cyrus. Here's how to keep those emotions in check.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy