How to prevent stress from escalating into distress
How to prevent stress from escalating into distress  
Podcast: Life Kit
Published On: Mon Jan 22 2024
Description: If you've been experiencing negative feelings like panic or anxiety for more than a few days, you might be in distress, says psychiatrist Dr. Kali Cyrus. Here's how to keep those emotions in check.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy