Transform the way you deal with dread
Podcast: Life KitPublished On: Mon Nov 28 2022
Description: Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the things that scare you to scheduling worry time.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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