Practical tips for exercising in the cold
Practical tips for exercising in the cold  
Podcast: Life Kit
Published On: Mon Jan 23 2023
Description: Athlete and activist Alison Mariella Désir and sports medicine specialist Dr. Kelechi Okoroha explain how runners should dress when temperatures drop to the 50s, 30s and below. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy