5 simple ways to minimize stress
5 simple ways to minimize stress  
Podcast: Life Kit
Published On: Mon Apr 14 2025
Description: Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy