How Mindfulness Can Change Your Brain and Your News-Related Stress with Dan Harris
Podcast: Pantsuit PoliticsPublished On: Fri Nov 25 2022
Description: We’re revisiting our conversation with Dan Harris, who you may know from his previous role on weekend Good Morning America or his work with Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness.As we prepare for the holidays, start your shopping with Sarah & Beth’s Favorite Things from 2022 and Sarah and Beth’s books Now What? How to Move Forward When We’re Divided (About Basically Everything) and I Think You're Wrong (But I'm Listening)Please visit our website for full show notes and episode resources. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
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