#017 - All or Nothing
Podcast: Till The Wheels Fall OffPublished On: Wed Dec 14 2022
Description: Have an episode suggestion? Text us!"All or Nothing Thinking" or "Black and White Thinking" or "Polarized Thinking" are all terms given to a cognitive distortion wherein the individual has a skewed sense of reality. Things often appear much worse than they are in reality, causing depression and anxiety. If you tend to be an all or nothing type of person, we have solutions. This may be our worst produced episode yet, but there's a reason for it. Listen up and let's grow together!Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
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