#118 - Paige's Perspective: Challenging Our Negative Self-Talk
Podcast: Till The Wheels Fall OffPublished On: Fri Aug 16 2024
Description: Have an episode suggestion? Text us!In this episode of Paige's Perspective, we dive into the impact of negative self-talk and the importance of self-compassion. Paige shares her personal struggles with perfectionism, shame, and cognitive distortions, and discusses how these negative thought patterns can hold us back. She explores the difference between guilt and shame, offering practical strategies for challenging negative self-talk and embracing self-compassion. Join us as we learn to treat ourselves with the kindness we deserve, accept our imperfections, and grow through self-love and understanding.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
The note was deleted
The note was saved
Your message was sent