Carla's Good Luck Food | Black-Eyed Pea Stew with Collards & Rice
Carla's Good Luck Food | Black-Eyed Pea Stew with Collards & Rice  
Podcast: Chewed UP
Published On: Thu Jan 01 2026
Description: This Episode kicks off the new year the Chewed Up way: honest conversation, zero fluff, and food that actually means something. Clinton Kelly, Carla Hall, and Michael Symon welcome 2026 with a deep dive into intentions vs. resolutions, why most people quit by February, and how to reframe success so it actually sticks. Carla takes the lead in the kitchen with a Southern New Year's Black-Eyed Pea Stew with Collards & Rice, a dish rooted in tradition, symbolism, and straight-up comfort. Black-eyed peas for luck, greens for prosperity, rice to bring it all together — it's a bowl that feels like a reset button. Joining the table is Deb Grayson Riegel, executive coach, author, and co-creator of The Me Menu. Deb brings the heat on mindset: why intention beats resolution, how values quietly run your life, and why doing the work (yes, the boring part) is non-negotiable. Between stories about New York, family, boundaries, and the realities of growth, the episode lands exactly where Chewed Up lives best — equal parts funny, thoughtful, and deeply human. This isn't "new year, new you." It's "new year, do it smarter." Guest: Deb Grayson Riegel Instagram/Website: @debgriegel | @thememenu | https://thememenu.com 👉 Grab the full recipe + more at: www.chewedupshow.com/recipes Timestamps 00:00 — Welcome to 2026 (We're Still Here) 01:00 — Intentions vs. Resolutions 05:30 — Why You Can't Skip the Work 08:45 — Values, Growth, and Reframing Failure 12:30 — Carla Starts the Stew 18:00 — New York, Energy, and Human Connection 24:45 — Food, Memory, and Why This Dish Matters 29:30 — Chew It or Screw It: New Year Edition 34:30 — Fan Giveaway 🙌 Special Thanks to Our Sponsors FreshDirect → Fresh groceries delivered straight to your door. https://www.freshdirect.com Frontgate → Premium home, kitchen, and entertaining essentials — including Michael Symon's collection featured on the show. https://www.frontgate.com Casamara Club → Botanical leisure sodas for mindful sipping without the booze. https://www.casamaraclub.com Canopy by Hilton → A lifestyle hotel brand by Hilton focused on local experiences. https://www.hilton.com/en/canopy Production Credits Kitchen Designed by Anthony Carrino → https://anthonycarrino.com Produced by Simple Alien → https://www.simplealien.com/ Camera, Audio and Crew provided by TV Boy → https://tvboynyc.com/ About Chewed Up Three lifestyle icons reunite with zero filter, strong opinions, and even stronger flavors. Clinton Kelly, Carla Hall, and Michael Symon are back in the kitchen with comedy, comfort food, and unfiltered conversation — served loud. Episodes drop 3x a week: Monday – Appetizers Wednesday – Mains Friday – Desserts Subscribe and turn on notifications so you don't miss a bite. Want to Watch? → Spotify: https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3 → YouTube: https://www.youtube.com/@ChewedUpShow Want to Listen? → Spotify: https://open.spotify.com/show/3Z9NDuHH7XP03FXQIhHlQ3 → Apple: https://podcasts.apple.com/us/podcast/chewed-up/id1840993910 → Amazon: https://music.amazon.com/podcasts/1fc5d229-459b-4334-8970-ce0d6f925982/chewed-up → RedCircle: https://redcircle.com/shows/c42dbec1-e576-4927-acc7-f22e988c1a81 Fan Giveaway Every episode we pick one lucky subscriber for a fan giveaway. This Week's Giveaway: Carla Hall's games bundle — Buffet Boss and Chickenology Want in? 👉 Subscribe and sign up here: https://chewedupshow.com/fangiveaway Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy