What Finally Worked After Years of Dieting w/ WarriorBabe Debbie | Ep. 368
What Finally Worked After Years of Dieting w/ WarriorBabe Debbie | Ep. 368  
Podcast: The Macro Hour
Published On: Mon Jun 08 2026
Description: In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Debbie to share her inspiring transformation story.Full notes, timestamps and the transcript: https://www.warriorbabe.com/success/losing-weight-by-eating-more-after-years-of-dietingAfter retiring from the Navy, Debbie struggled with her confidence, her health, and years of frustrating weight-loss cycles. Tired of starting over, she decided it was time for a different approach.Debbie opens up about learning to trust the process, overcoming her fear of eating more food, and how consistency helped her transform both physically and mentally. Today, she's stronger, healthier, and more confident than she's been in years.If you've ever felt stuck or wondered if lasting change is possible, Debbie's story is proof that it's never too late to take back control of your health.Ready to get toned after 40 without guesswork? Join my FREE live trainingJoin Our Free WarriorBabe Community If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.