Break the Cycle and Transform Your Life w/ Maggie Topham | Ep. 291
Break the Cycle and Transform Your Life w/ Maggie Topham | Ep. 291  
Podcast: The Macro Hour
Published On: Fri Sep 05 2025
Description: In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Brand Face Maggie Topham—a health and fitness veteran with over 30 years of experience helping women take back control of their bodies and confidence.Maggie opens up about the symptoms that pushed her to take her health more seriously and how years of yo-yo dieting and under-eating wrecked her metabolism. She shares how she broke free from the cycle of losing and regaining the same weight, learned to properly fuel her body, and built lasting strength. Along the way, she exposes why so many women feel misled by the endless “quick fixes” out there—and what it really takes to create results that last.This conversation is real, eye-opening, and inspiring—proving that you’re never too old to transform and thrive.Want more inspiration from Maggie? Follow her here:Instagram: @func_healthTikTok: func.healthFacebook: Maggie TophamAnd catch more of Maggie featured on WarriorBabe's Instagram:  @warriorbabeClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.