Why Nothing Worked Until She Changed This w/ WarriorBabe Danielle | Ep. 383
Podcast:The Macro Hour Published On: Fri Jul 31 2026 Description: In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe member Danielle to share the transformation that began the moment she decided to choose herself.Full notes, timestamps and the transcript: https://www.warriorbabe.com/success/can-eating-more-help-you-lose-fat-and-build-muscle-over-40After surviving a brain aneurysm, developing hypothyroidism, and struggling with stubborn weight gain, Danielle tried everything - fasting, cutting carbs, and endless workouts - without lasting results. Today, she’s eating over 2,400 calories, building muscle, and has transformed her confidence, mindset, and life.Tune in to learn how choosing yourself can change everything, why eating more can be the key to building muscle and losing fat, how proper nutrition impacts both your body and mind, and why consistency, not perfection, is what creates lasting transformation. Ready to get toned after 40 without guesswork? Join my FREE live trainingJoin Our Free WarriorBabe Community If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.