141. How to Say Yes to the Right Things
Podcast: Leadership Parenting- Resilient Moms Raise Resilient KidsPublished On: Wed Apr 08 2026
Description: Send us Fan MailDo you ever find yourself doing all the things—laundry, carpool, volunteering, saying yes again—and feeling resentful, even though you care deeply about your family and your life?In this episode, I explore why the reason behind what you do shapes how you feel while doing it. Drawing from my social work training and real-life parenting examples, I explain why guilt-based decisions often feel rational in the moment—but lead to exhaustion over time—and how to shift into active, values-based choice.We’ll talk about:Why guilt is such a powerful (but costly) motivatorThe difference between surface-level interest and deeper, long-term meaningHow to use this framework to make clearer decisions and set healthier boundariesWhy joy comes from purpose—not easeHow reconnecting with your “why” restores power, confidence, and leadershipIf you’ve ever wondered why good things can still feel heavy—or how to stop saying yes from guilt—this episode is for you.If you'd like to get the show notes for this episode, head to: https://leighgermann.com
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