Podcast:On Air with Ryan Seacrest Published On: Wed May 13 2026 Description: On today's show: Rubi has a solo dinner and gets some "Me Time", Intern Sophia is hacking her way to better sleep and Intern Josie shares her location with a former friend. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.