Clear Mind, Better Life: Rethinking Alcohol with James Swanwick
Podcast:Hot Mics with Billy Bush Rating: Explicit Published On: Wed Jul 02 2025 Description: Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck? It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose. Topics include: How alcohol compromises your clarity (without you realizing it) Why drinking ≠ fun—and how to break that mental link What a “Smiling Assassin” is—and how to spot one The worst alcohol for your brain How “high achievers” are rewiring their lives to go alcohol-free (and loving it)