Podcast:Keeping It Real: Conversations with Jillian Michaels Published On: Fri Jul 22 2011 Description: Jillian has a list of fun new doo dahs that can help turn things around. Next...Believe this...there is a whole lot to know about milk. These are alternatives, some good and some not so good. Then Jillian gets to your calls on diet, fitness, nutrition, inspiration and overall wellness.