Story Time: My Teen Had The Flu + a Community Question
Story Time: My Teen Had The Flu + a Community Question  
Podcast: Brown Girl Self-Care
Rating: Explicit Published On: Mon Mar 02 2020
Description: So last week was a whole mess.  My teen came down with the flu which meant I was on double mommy duty, ramping up my energy to make sure she was ok for the last 6 days as well as avoiding getting sick.  She's totally fine now and we are pretty much in the clear but I did have to make sure I took a few simple steps to take care of myself while caring for her.  I talk about it in this weeks episode. Also, this week I answer a community question about journaling.  How to start and also how to stay consistent.Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy