*Must Listen* 5 Ways You Can Free Yourself And Buck Societal Expectations This Holiday Season
Podcast: Brown Girl Self-CarePublished On: Mon Nov 20 2023
Description: Hey, hey!In this episode I'm sharing 5 powerul ways that you can center yourself during the holidays. This is a must listen episode if one of these apply:You are in debtYou people-pleaseYou have a lowered sense of self-confidence/self-wothThe holidays leave you mentally drained or physically exhaustedAlsio, as mentioned in the episode:Here is the article about decolonizing your dietOur Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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