Podcast:Brown Girl Self-Care Rating: Explicit Published On: Mon May 13 2019 Description: Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays episode right on the heels of Mothers Day 2019. Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy