(Replay From 2022) Silence, Solitude, Surrender and Stillness. Which One Do You Need Right Now?
Podcast: Brown Girl Self-CarePublished On: Mon Dec 16 2024
Description: Hey, hey! In this episode I'm talking about 4 things we all need, even if on occassion: silence, stillness, solitude, and surrender. These elements are essential for holistic self-care, especially for us, Black women who deserve to prioritize well-being as we resist cycles of stress and dysfunction.If you are thinking about tuning into your intuition, embracing vulnerability, and practicing self-care this episode is for you.Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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