5 Things The Tension I Carried Around Told Me
5 Things The Tension I Carried Around Told Me  
Podcast: Brown Girl Self-Care
Rating: Explicit Published On: Mon Sep 13 2021
Description: Y'all, I carried a ton of tension around in my body back in the day and didn't realize it.  In today's episode I'm sharing exactly what that tension represented and where in my body I felt it.   Like this episode?  Be sure to leave a 5 star rating and review on iTunes.  Also, don't forget to share the Brown Girl Self-Care podcast with a friend. Get your ticket to the Waist Beads + Wine Self-Care Event happening October 9th by clicking here or go to www.rebrand.ly/waistbeads. Text "WORTHY" to 833-774-1547 to get insider access to Brown Girl Self-Care love notes, reminders, events & merchandise sales.Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy