Learning how to be more resilient: Pt 1 (Anger)
Podcast: Brown Girl Self-CarePublished On: Mon Nov 23 2020
Description: How resilient are you in the face of challenges and upsets? When I was younger, I really struggled with being able to bounce back in a healthy way because I didn't know how to cope. In today's episode, I'm sharing the downside of chronic anger, ways to possibly work through it, plus a bible verse that helped me put things into perspective.Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The note was deleted
The note was saved
Your message was sent