One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media
One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media  
Podcast: Brown Girl Self-Care
Published On: Mon Oct 31 2022
Description: Hey Sistren!I'm digging into the community question bag to share some tips on how to detox from social media. With the holidays plus the NEW YEAR just around the corner, this can be an amazing time to center yourself and put your energy into outlets that serve you better than scrolling Tik Tok. If you'd like to support my work, consider becoming a Patreon Member. www.patreon.com/browngirlselfcareOur Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy