Podcast:Brown Girl Self-Care Rating: Explicit Published On: Mon Dec 02 2019 Description: In this episode of the Brown Girl Self-Care podcast Bre shares signs and symptoms of anxiety, stress and burnout that she has experienced. She also shares one way she has learned to assist in dealing with it all. Mentioned in the episode: Facebook Group (Click to Join)Our Sponsors:* Check out Bilt: https:// joinbilt.com/SELFCARE* Check out Chime: https://chime.com/selfcare* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy