#76 | Too Tired for Inner Work? Stress Management Tips for Overwhelmed Highly Sensitive People
#76 | Too Tired for Inner Work? Stress Management Tips for Overwhelmed Highly Sensitive People  
Podcast: Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions
Published On: Wed Sep 06 2023
Description: Is your happiness held hostage by the belief that more money will solve all your problems? In a world where financial pressure seems relentless and comparisons are just a scroll away, many of us cling to the idea that life would be easier—perhaps even perfect—if only we had more money. But what if that belief is not only misleading, but also the very source of our stress? In this transformative episode, we dive deep into a live session of self-inquiry to explore the powerful thought: “It would be so much easier if I had a lot of money.” Discover what happens when this belief is challenged and the clarity that unfolds. Discover how clinging to financial fantasies can actually deepen dissatisfaction—even if your income increases. Learn how shifting your perspective on money can unlock a sense of freedom, gratitude, and peace without changing your financial situation. Hear a firsthand account of emotional liberation through the practice of The Work, revealing the hidden costs of equating ease with wealth.   Press play now to experience a profound shift in how you relate to money and discover the unexpected peace that comes from questioning your financial beliefs. Todd Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.