Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides
Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides  
Podcast: Biohack-it
Published On: Thu Aug 14 2025
Description: In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation. 00:00 The Journey into Biohacking and Peptides04:24 Personal Diet and Wellness Philosophy06:25 The Power of Self-Narratives14:41 Body Fat Percentages16:01 The Role of Peptides in Gaining Muscle Mass31:22 Bioregulators for Skin and Blood Flow32:00 Bioregulators and Fertility38:34 Bioregulators vs. Peptides42:30 The Benefits of Organ Supplements45:53 Nathalie’s Non-Negotiables for Health52:16 The State of Healthcare in Canada58:40 Stem Cell Therapy and Fertility–Follow Biohack-it:Instagram | ⁠⁠@imanhasan⁠⁠Instagram | ⁠⁠@biohack_it⁠⁠X | ⁠⁠@imanhasan_⁠⁠YouTube | ⁠⁠@Biohack-it⁠⁠Apple | ⁠⁠@Biohack-itOur Sponsors:Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchaseBon Charge: Use code BIOHACKIT for 15% offPrima: Use code IMAN20 for 20% off–