The CEO’s Guide to Staying Healthy, Grounded, and Productive
The CEO’s Guide to Staying Healthy, Grounded, and Productive  
Podcast: Biohack-it
Published On: Thu Nov 06 2025
Description: In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest and how they strive to make organic, nutritious food accessible and convenient. Ricky shares the challenges of sourcing biodiverse ingredients, navigating the pandemic, and the pivotal moments that shaped the company’s success. Plus, explore Ricky’s personal practices for sustaining energy and managing stress, and take away valuable leadership lessons on building culture and fostering transparency in a scaling business.00:00 Daily Harvest's Unique Approach03:20 Challenges in the Food Industry07:40 Personal Practices and Company Culture12:09 Hacks For Productivity13:10 Retail Expansion and Consumer Preferences21:03 Building Culture When Starting a Business24:44 Community Engagement and Sampling28:09 The Importance of Nutritional Studies and Research29:48 Decision-Making Frameworks for Leaders33:43 Marketing Strategies and Audience Insights38:25 Leadership Styles and Managing Different Generations45:23 Handling Burnout and Maintaining Well-being47:22 Final Thoughts and Advice for Aspiring Entrepreneurs–Follow Biohack-it:Instagram | ⁠⁠@imanhasan⁠⁠Instagram | ⁠⁠@biohack_it⁠⁠X | ⁠⁠@imanhasan_⁠⁠YouTube | ⁠⁠@Biohack-it⁠⁠Apple | ⁠⁠@Biohack-itOur Sponsors:LifeBoost CoffeePuori: Puori: https://puori.com/biohackit and use code biohackit for 20% off–#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #DailyHarvest #Organic #Nutrition #Protein #CEO #Leadership