Overcoming Addiction: Davinia Taylor's Biohacking Breakthrough
Podcast: Biohack-itPublished On: Thu Jun 19 2025
Description: In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of biohacking, the nuances of addiction, and combating misinformation in health advice. They also delve into the benefits of a high saturated fat diet, biohacking techniques such as cold exposure and infrared therapy, and the importance of authenticity in health advice. The conversation touches on cultural differences between the UK and the US in terms of health practices, food quality, and the acceptance and discussion of addiction. Tune in to explore the power of personalized health solutions, the role of social media in building a wellness community, and much more.00:00 Introduction and Personal Struggles with Alcohol00:25 Social Media Journey and Authenticity02:56 Biohacking and Health Optimization09:56 Addiction and Recovery Insights21:11 Comparing UK and US Health Trends24:27 Concerns About UK Food Quality24:42 The Importance of Knowing Your Meat Source25:44 Label Washing and Food Transparency26:06 Switzerland's Superior Farming Practices27:52 The Benefits of Prima Products29:21 Health and Political Transparency32:13 Cancer Treatments and Alternative Therapies34:33 The UK's Healthcare System and Personal Health Choices39:47 Dietary Preferences and Controversies41:53 The Carnivore Diet and Gut Health44:45 Reflections on UK and US Living46:06 Conclusion and Farewell–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchasePrima: Use code IMAN20 for 20% off
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