How to Combat Seasonal Affective Disorder
How to Combat Seasonal Affective Disorder  
Podcast: All Of It
Published On: Tue Feb 17 2026
Description: This winter has been incredibly cold in New York City. With long days spent inside and with the sun going down early, many might be struggling with Seasonal Affective Disorder, also known as seasonal depression. Dr. Paul Desan, associate professor of psychiatry at the Yale School of Medicine, gives listeners a better understanding of how Seasonal Affective Disorder works and tips for how to combat it.Stock graphic via iStock / Getty Images Plus