When My Daughter Needed Help, I Discovered That Getting Help for Myself Was the Best Solution – with Jamie Edelbrock
When My Daughter Needed Help, I Discovered That Getting Help for Myself Was the Best Solution – with Jamie Edelbrock  
Podcast: The Art of Raising Humans
Published On: Mon Mar 31 2025
Description: In Episode #153 of The Art of Raising Humans, we sit down with award-winning author and children’s mental health advocate Jamie Edelbrock. When Jamie’s daughter was struggling, she realized that the best way to support her was to start working on her own anxiety and past trauma. She shares her journey of self-discovery and healing, and how it transformed both her life and her parenting.Jamie is the author of Tangled Up, Be the Sparkle, and The Adventures of Little Selfie. As a Behavior Analyst specializing in ABA therapy and a parent of neurodivergent children, she brings both professional expertise and personal experience to this powerful conversation.In this episode, we discuss:How addressing your own mental health can positively impact your childrenBreaking cycles of childhood trauma and creating a new family legacyWhat parents can do when they’re worried about their child’s mental healthHow Jamie’s experiences led her to write books that help children process emotionsIf you’ve ever felt overwhelmed as a parent or wondered how to best support your child’s emotional well-being, this episode is for you!Jamie's website: http://www.jamieedelbrock.com/Jamie's Instagram: Jamie Edelbrock, Author (@tangledupbook) • Instagram photos and videosView the full podcast transcript at: https://www.artofraisinghumans.com/when-my-daughter-needed-help-i-discovered-that-getting-help-for-myself-was-the-best-solutionVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.