Ep. 248: Decoding Overload
Ep. 248: Decoding Overload  
Podcast: Deep Questions with Cal Newport
Published On: Mon May 15 2023
Description: Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions.  Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo  Video from today’s episode:  youtube.com/calnewportmedia  Today’s Deep Question: How does overload actually operate? [3:54]  - Does Cal use an executive assistant? [26:15] - How do I write an effective communication policy for my team? [36:35] - Does overhead compound exponentially? [42:50] - How rare are high expectation/low overhead jobs? [48:05] - My job has few shallow obligations. What should I do with my free time? [51:41]  Something Interesting: The future of social media is less social [59:39]  Links:  wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389 nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html  Thanks to our Sponsors:  huel.com/questions blinkist.com/deep rhone.com/cal zocdoc.com/deep  Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.