Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus  
Podcast: Deep Questions with Cal Newport
Published On: Thu Jul 09 2020
Description: In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.Here are the topics we cover: [1:30] Making an iPhone less distracting.[9:08] Keystone habits to help deep work stick.[12:45] Making progress on a non-urgent big project.[17:29] Training your ability to focus.Thanks to listener Jay Kerstens for the intro music.