How To Know If You Are Literally Working Yourself To Death
Podcast: The Dr. Phil PodcastPublished On: Wed Mar 18 2026
Description: You’re not just working hard… you might be working yourself to death.If your job is your identity, that’s a red flag.In this episode of *The Real Story*, Dr. Phil breaks down how high performers get trapped chasing self-worth through work — and why it’s costing you your health, relationships, and peace of mind.• Burnout, anxiety, poor sleep• Addiction to productivity and “getting things done”• Higher risk of heart attack and strokeThis isn’t success. It’s a trap.👉 If you feel guilty when you’re not working… you need to listen to this. Thank you to our sponsor: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.comThank you to our sponsor: NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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