Breaking the Groundhog Day Loop: How Peace Becomes Your Power
Podcast: The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make SensePublished On: Sat Jan 03 2026
Description: What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else. - Join our 14 Day Reset Challenge at cathyheller.com/2026
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