ADHD and sleep problems (from the “In It” podcast)
ADHD and sleep problems (from the “In It” podcast)  
Podcast: ADHD Aha!
Published On: Wed Jun 01 2022
Description: Bonus episode! Learn about ADHD and sleep from our friends at Understood’s In It podcast. Hosts Amanda Morin and Gretchen Vierstra first hear from a mom whose son has ADHD, autism, and sleep challenges. Then they speak with clinical psychologist Dr. Roberto Olivardia about the connection between ADHD and sleep — including why people with ADHD may have sleep problems. Get a transcript of this show and check out more “In It” episodes at u.org/init. We love hearing from our listeners. Email us at ADHDAha@understood.org.Related resourcesHow ADHD affects sleep — and what you can do to helpDownload: Bedtime checklists for kids Follow Belinda on Instagram or Twitter to see more about her advocacy for neurodivergent people.   Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.