In this episode we chat:   Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox!  CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat:  The Proverbs 31 woman and how she demonstrated how she VALUES herself  FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!  How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE! CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into SCRAPS of attention from INCONSISTENT MEN to attracting the types of men who SHOW you how they VALUE YOU through their actions CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat: What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless.  My yearly goal setting + executing process (and why vision is KING when it comes to goal setting)   Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals  WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to avoid seeing zero notifications, hinting at him to do more even though you know he won't, and feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

This is the LAST EPISODE of 2024! Can you believe it? brb be back Jan 2025 habibti! In this episode we chat: My thoughts on the conversation around "gold diggers" in dating when it comes to women dating providers Why I believe ONLY dating a man for his money (as in NOT CARING about him, only caring about what is in his bank) is actually a form of LACK mindset in dating  The bible's take on men who do NOT provide How ONLY dating a man for his money can actually be a symptom of an inability to connect emotionally with men. WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat:  The TWO things you SHOULD be considering when it comes to raising your standards STICKING to your standards and why so many fail at this  Debunking falsities and presenting truths on what it actually means when a man is a provider WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat:  Hopelessness and Frustration in dating    Waiting for the "shoe to drop" in dating and how to step into the expectation that God's best for you is OUT THERE   Dealing with the frustration of continuously attracting men that do not match what you're looking for WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat: Romanticizing your daily routines-- a continued conversation from last week   How you might be misplacing your precious nurturing aspect of your feminine with the WRONG men  How tapping into your feminine creativity + expression can help you de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat:  Taking men off the pedestal for both the single girlies + relationship girlies Ways women pedestal men- which is actually a form of idolatry!!  My #1 way to de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat: The Personal Development to Spirituality to "My Truth" Pipeline Manifestation and what they DON'T tell you about the spiritual world God, the Truth, + the Spiritual Realm WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Why it's VERY HARMFUL to "see" how things are going and "wait it out" when you KNOW he is a walking dealbreaker How to STOP undermining your dealbreakers when you come across the "nice guy" the guy that seems like "the one" What it looks like to have dating/the marriage thing/the man thing be an IDOL in your life  The dangers of IDOLIZING a man and therefore putting him in God's place WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I  teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era  CLICK HERE TO ENROLL IN THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Confidence vs. FAKE confidence and how to tell the difference Ways insecurity masks itself through FAKE confidence How walking in FAKE confidence is actually incredibly manipulative  WORK WITH BEATRICE:  CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. Click here to join the FREE 6 day email challenge In Your Feminine Era CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Confidence vs. FAKE confidence and how to tell the difference Ways insecurity masks itself through FAKE confidence How walking in FAKE confidence is actually incredibly manipulative  WORK WITH BEATRICE:  CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. Click here to join the FREE 6 day email challenge In Your Feminine Era CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... That feeling of OBSESSION with him wanting you back and what to do about it The surprising reason behind the OBSESSION that I guarantee you are not aware of  Leaning on God during this time for strength and the ability to LET GO WORK WITH BEATRICE:  CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... The ONE wounded feminine trait you have that keeps causing you to get FRUSTRATED and EXHAUSTED by dating The dangers of being unequally yoked mentally and emotionally with a man Why dating a man who is operating on a mental and emotional level that is underdeveloped is a destiny KILLER for YOU.... AND HIM. WORK WITH BEATRICE:  CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... The difference between a BOY and a MAN that most women MISS How to begin activating the GODLY wisdom to be able to tell the difference between a BOY and a MAN HONORING your RELAXED feminine state WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS PRE-SALE The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

Click here to sign up to the Dating Confidential + Q+A for FREE Last night I ran the Dating Confidential masterclass where I discussed: ---> How + why MEN-- not the boys!-- want to PROTECT, PROVIDE, and PRESERVE you -->The BOYS who confuse you about how they feel about you with mixed signals and HOW THE MEN demonstrate they care for and adore you -->The TRUTH about the masculine and the feminine and the BOYS who are PRETENDING to be functioning in the masculine ---> Understanding Your VALUE as a woman as God has ORDAINED it and how to confidently walk in it so you can begin attracting MEN and stop attracting the boys! and because it was SO ICONIC I've decided to do a FREE Q+A tonight, 8/1 at 5:45 PM, I want to see you in that room! Join us for the Q+A and to watch the dating confidential replay if you missed it Click here to sign up to the Dating Confidential Q+A for FREE

In this episode we chat.... How to navigate doubting the romantic connection you're in whether you're single or in a relationship The two types of doubt that exist in dating and relationships  Walking in God's best for you WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up to the Dating Confidential for FREE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... How the patriarchy has distorted your view on your relationship status + what it means about you The privilege in being single that most do not SEE How to THRIVE in your singleness WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up to the Dating Confidential for FREE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... How I was able to bounce back after my break up SO QUICKLY How to RESTORE your belief in love and ability to love after a break up or after someone betrayed your trust  Forgiveness after a relationship or betrayal WORK WITH BEATRICE: I am running a FREE love + dating masterclass event called The Dating Confidential. This is for you if you... can barely get a text back or you don't experience the PROTECTIVE, provisional, I'm-gonna-treat-you-soft vibes from men or in your relationship Click here to sign up to the Dating Confidential for FREE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Why it is that the wrong men will waste your time for months, years even and think nothing of it. How boys-- NOT masculine men!-- will waste your time if you're not careful and how masculine men will approach you much MUCH differently.  The case for celibacy, why I'm such an advocate for it-- and why I VERY MUCH BELIEVE masculine men will gladly WAIT! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Why your STATE of peace + rest should be HIGHLY REGARDED and why the RIGHT MAN would do anything in his power to MAINTAIN your state of rest/peace  The consequences of being around people who CONTINUALLY disturb your state of rest How to become someone that LISTENS TO ACTIONS more than words WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Why every single person on this planet has VISION + an ASSIGNMENT from God The importance of keeping the RIGHT COMPANY and knowing when to zip it when it comes to the vision you have for yourself for MORE out of life How God has a plan + a vision for you and why you should know it! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Why MEN are providers and BOYS are not The difference between BOYS and MEN and spotting it in dating How the RIGHT man actually will invite EASE + make you 100x the woman you already ARE WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... The influence of spirituality in the online and personal development space Naiveté around spirituality and my relationship to it The spirituality that WORKS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... A life update! What does it mean to be ON ASSIGNMENT/in your purpose and the impact of it on your dating life What happens to your assignment/purpose when you deal with WOUNDED masculine energy WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... The 4 controversial dating beliefs I have including ONE I used to be FULLY AGAINST-- Tune in to find out what it is! WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era Click here to purchase dating apps 101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... Wounded feminine vs. Balanced feminine when it comes to what she's LOOKING FOR in dating  Why his ATTENTION shouldn't be impressive The difference between ATTENTION and being VALUED WORK WITH BEATRICE: Click here to purchase dating apps 101 If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat.... The difference between the WOUNDED feminine and BALANCED feminine and how BOTH impact your dating life How to shift from SCARCITY to ABUNDANCE in dating What IS relaxed dating and why dating was NEVER meant to be frantic or have you anxious and on TEN checking your phone every couple of minutes WORK WITH BEATRICE: Click here to purchase dating apps 101 If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to share this with someone who needs it!

Listen to this to.... REMEMBER who God designed you to be and to understand the VALUE of a woman  To STOP holding on for dear life for someone who doesn't put in any EFFORT TO EARN YOU To understand WHY the feminine is meant to be in a position of CHOOSING who is worthy of her heart not for her to be GIVING it to any old anybody WORK WITH BEATRICE: Click here to get access to Dating Apps 101 the masterclass shhhh it hasn't been released to the public yet but i'm quietly dropping it here (Save $10 through 4/18 ONLY) If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to share this with someone who needs it!

It's... been a while hasn't it bestie?! Well I have an AMAZING episode for you ALL about why it's been so hard for you to "know your worth" and why you should focus on knowing your VALUE instead. Your VALUE in general AND your VALUE in dating, relationships, marriage, work, your business etc, Tell a friend to tell a friend that i'm back!! WORK WITH BEATRICE: Click here to apply for 1:1 coaching on dating/relationships If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Tune into listen to the live replay audio of Day 3 of Elevated in Love all about the biggest mistakes I see people make when it comes to dealbreakers in dating and relationships WORK WITH BEATRICE: Click here to enroll in Cycle 3 of Woman of Desire (begins Tuesday, February 6th!) The premiere group program for ambitious women who are ready to go from feeling frustrated, hopeless, and confused to secure and confident in dating and relationships CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

There's a THIN LINE between EXPECTATIONS and STANDARDS and knowing which is which is the difference between experiencing DISAPPOINTMENT in dating and actually experiencing what you WANT in dating. Listen in to this week's episode to find out more! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month of coaching calls + voxer access when you begin coaching by January 31st! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

If you've found yourself landing in situationship after situationship...  Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPECIAL--enjoy BONUS month of coaching calls + voxer access when you begin coaching by January 31st! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Dating is NOT supposed to be hard. It gets to be EASY. Tune in to find out what 5 things I would be doing if I were single in 2024 and looking for a SERIOUS, committed relationship. CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE:  Head over to my website to apply for 1:1 personal or business coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

CLICK HERE TO CATCH THE CHRISTMAS BLOWOUT SALE AND GET 10 MASTERCLASSES FOR $99- ENDS 12/22/23 WORK WITH BEATRICE:  Head over to my website to apply for 1:1 personal or business coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau

What if feelings of unworthiness aren't really your problem when it comes to actually experiencing the kind of relationship you desire? What if there's something TOTALLY different to consider instead? Tune into this week's episode to find out what exactly that is... CLICK HERE TO JOIN THE WAITLIST AND GET ACCESS TO THE BIGGEST SALE OF THE YEAR: BEATRICE'S CHRISTMAS BLOWOUT SALE WORK WITH BEATRICE:  Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau

Yup, you read correctly! My boyfriend and I decided to be celibate until marriage 2 years into our relationship. Why you may ask? Tune into the episode to find out! WORK WITH BEATRICE:  Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau

If you've ever felt like something is wrong with YOU because you keep attracting the SAME types of men over and over again... Men who are emotionally unavailable... Men who are not interested in commitment... Men who are unfaithful... etc. There's actually something DEEPER to the story. It's not that you're doomed. Or that something is wrong with you. It's that you may have an UNCONSCIOUS dating pattern running the show and you don't even know it. Tune into this episode to learn more. WORK WITH BEATRICE:  Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag. Not everything is a red flag. MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern what IS from what ISN'T a red flag. 3. You'll have to listen to the rest of the episode to find out! ;) WORK WITH BEATRICE: Click here to join the Woman of Desire waitlist (Save 50% off enrollment when the pre-sale begins the week of Nov 20)  Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau

If you’re hunched over your phone with your magnifying glass out, organizing a conference call with ten of your girlfriends at once, and desperately trying to untangle whether the person you’re “talking to” wants to be in a relationship with you… He doesn’t. I say this with so much love: if you have to do this, you aren’t actually confused at all about how he feels. You know he isn’t interested in having a relationship…you just don’t like that answer. Desire is not ambiguous. Desire is CLEAR. Desire is BOLD. Desire doesn’t dither in the background waiting its turn. When a man desires you, you’ll know. So let’s talk about what it actually means when you’re “confused” about what “he wants.”   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If you’ve given up on dating…this episode is for you. I’m not talking about the people who truly do not desire a relationship. I’m talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they’re ready to throw in the towel entirely. Listen to me–I don’t care what your situation is. I don’t care if you’re in your late 20s, 30s, 40s, etc. I don’t care if you’ve been divorced four times and can’t imagine a relationship ever working out. I don’t care if you’ve never been in a healthy relationship and are struggling to believe they even exist. A relationship IS possible for you–yes, YOU. And if you’re walking around with your head down, living in defeat, certain it’s never going to happen for you…let me give you some hope today.   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your majortakeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Ooooh, do I have a TREAT for you all today. I am absolutely giddy to welcome my boyfriend of two years, Osa, onto the podcast! Osa’s more of a behind-the-scenes type of guy. But today, we’re sitting down for a conversation about how we met, our first impressions of each other, what we think about online dating, how we transitioned from dating to a long-term relationship, and so much more! Not only that, but we’ve also slipped in a little teaser for something that we’re VERY excited about…something the two of us will be doing together! Ready for a behind-the-scenes tour of how we started out? Grab your favorite tea, settle in, and enjoy the ride!   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of mine and Osa’s relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If you believe it’s IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is. And you’re probably not going to like hearing it. Once upon a time, I was in the same shoes as you: fed up with attracting men who wouldn’t so much as initiate a phone call, sick of having to do ALL the work in every relationship, and wondering where all the ambitious men were. But you know what else I believed? That men were dumb as rocks. No, really. I genuinely, wholeheartedly believed that men were inferior to me, that they couldn’t do anything right, and they needed my guidance in everything… But if that was true, well…why on earth would I want to have one of them leading me? It doesn’t matter what you consciously say you want. If your unconscious mind believes men are inferior, the unconscious will win over the conscious every time. Let’s talk about why this superiority is actually sabotaging our dating lives.   CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

There’s one stage of new relationships that no one talks about. We try to pretend it doesn’t happen. In fact, we do one better (or worse): we usually dip out of the relationship the second we enter this phase. The first phase of any new relationship is the honeymoon phase…and it is POWERFUL. That cocktail of hormones hits HARD. We’re floating on cloud nine. All we see in front of us is our perfect, amazing partner. Everything they do is so cute and sweet and amazing… Until it isn’t. Until one day, we wake up and notice every little thing about them that actually annoys us. Welcome to the DOUBTING PHASE: the phase of relationships where we suddenly see the reality of our partner, not our hormone hopped-up perception of them.  The comedown hits even harder than the high. And unfortunately, this is where most people decide it’s time to end the relationship, because “the magic” is gone.  This phase is normal. Everyone has it. But we need to change the way we approach the doubting phase…because if we bide our time and make it to the other side, what’s waiting for us is a phase of love unlike any other.   CONNECT WITH BEATRICE: Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If you’re walking around telling yourself “I DESERVE a relationship…” Sit down for a second. Let’s talk. I say this because I love you: you do not “deserve” a relationship.  You don’t deserve anything from another individual just because you want it.  Imagine if you walked into a job interview. You did no prep. You did no research. You wore your sweats. And when they start asking you questions, you just go, “What do you mean? Why are you asking me this? I deserve this job. Just give it to me.” They would look at you like you were FUCKING DELUSIONAL…because you’d have to be in order to act that way. We all know we can’t act like that in most areas of our lives. But when it comes to dating…all that goes flying out the window, and suddenly we’re deep in our entitled princess energy, believing we deserve something we didn’t put in the work for. If dating feels like it’s too hard, it’s probably because you’re approaching it with a heavy vibe of entitlement and need. But I promise you this: if you just shift this perspective, your dating life will be completely transformed.   CONNECT WITH BEATRICE: Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

“God must be out to get me.” “This must be some kind of cosmic joke.” “You know what? Fine. I don’t want a relationship anyway.” “I’m focusing on my career. I don’t need a man.” If any of these sound familiar, then this episode is for you. If you’re the kind of person who truly enjoys being single…good for you! But if you’re saying you’re fine with being single, then absolutely SEETHING with anger and bitterness every time you see a happy couple… I don’t think you’re being honest with yourself. If you say you don’t want a relationship when you actually do, you become the thing that’s sabotaging you. Because when you decide you don’t want something…God’s going to listen. And pretending you don’t care isn’t going to trick him into giving you what you want. This might be a confronting episode for you, but as someone who’s been where you are…trust me. Once you come face to face with the truth of your desires, your dating life will NEVER be the same.   WORK WITH BEATRICE: Get access to the replay of OBSESSION, a TRANSFORMATIONAL masterclass on how to transcend out of comparing yourself to EVERYONE and into feeling MORE THAN SECURE + IN LOVE with where you are currently at in life, love, and business: https://beatricekamau.thrivecart.com/obsession-masterclass/    CONNECT WITH BEATRICE: Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I love delving into the shadowy parts of ourselves that no one likes to talk about…comparison being one of them. We all compare ourselves to others. We all feel envious of someone else’s successes, both in business and in relationships…especially when they’re in the same industry as us. And I don’t think these experiences are wrong…but when we lie about it to ourselves and refuse to OWN what we’re thinking and feeling, that’s when it becomes a problem. When we try to pretend we aren’t playing the comparison game, we actually end up unconsciously letting it steal it the driver’s seat…and before we know it, our businesses are being run by our perceptions of what others have achieved and what we think we’re doing “wrong.” There are ways to quit the comparison game…and it starts with looking for places where we might be acting a liiittle entitled. Let’s examine this together.   WORK WITH BEATRICE: Join OBSESSION, a TRANSFORMATIONAL masterclass on how to transcend out of comparing yourself to EVERYONE and into feeling MORE THAN SECURE + IN LOVE with where you are currently at in life, love, and business: https://beatricekamau.thrivecart.com/obsession-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Let me ask you a question… What is BRAND? If you answered, “Colors, fonts, and logos”...no judgment here. There was a hot minute when I believed the very same. In actuality, these things are brandING, not BRAND. But when so many people start out in entrepreneurship, they come in business-minded, not brand-minded…and when they look for steps to skip, brandING can take the place of actual brand. If you’re just now learning you were wrong about brand, don’t panic–that’s why I’m having this conversation today. It’s not too late for you to go back to the basics…and once you know what brand really is, trust me, you’ll want to. If you’re committed to LEGACY VIBES with your business, brand is your new best friend. Allow me to introduce you.   WORK WITH BEATRICE: My 1:1 coaching containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you’re capable of. Apply for 1:1 coaching below:  CLICK HERE FOR 1:1 COACHING (OR VISIT https://beatricekamau.com/programs AND SCROLL TO PRIVATE COACHING) CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she’s so incredible that she’s MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brands to maximize opportunities and evolution. She helps powerful players in the online world unleash their unique gifts and full potential in business and helps them create a business space where money and success aren't their limits; instead, they become the makers of your limitless business legacy. If you’re struggling to get your VISION straight, build a strong business foundation, and understand what you want your legacy to be…Tayla’s your girl. I can’t wait for you to hear what she has to share today.   CONNECT WITH TAYLA: Instagram: @taylbubeck_ Podcast: https://open.spotify.com/show/6S7mzVSmbfzXaDuLN8H2Nv   WORK WITH TAYLA: Website: https://www.taylabubeck.com/   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister.   This is an incredible and INSPIRING episode you DON'T want to miss!   Follow Taccarra over on IG: https://www.instagram.com/taccarra_renee Tacarra's website: www.taccarra.com Tacarra's book: https://taccarra.com/book   Evolve the FREE event is where you learn to RELEASE GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVE BEYOND LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU   To join the community and to join me LIVE for the remainder of this event taking place August 21-24 ANDD to get access to INSANE prizes like a free 45 minute 1:1 call with me, join the free 3-day event at beatrice.com/evolve   IG: @theselflovefix Website: www.beatricekamau.com   Join Self Trust Alchemy a 16 week group program that teaches you how to step into your sovereignty as a powerful leader over your life who makes decisions with certainty and deep levels of self-trust. https://beatricekamau.thrivecart.com/self-trust-alchemy

So many people see themselves repeating a pattern they’ve already observed, and they believe it means that there is something they are doing “wrong.” I don’t believe that’s true. I’ve experienced myself repeating patterns after I’ve become aware of them, but I’ve never made myself wrong for it. Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I’m simply seeing myself more clearly, and I believe it for you, too. If you’re sinking into shame over repeating old patterns, this is the episode for you.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/  Sign up for my FREE event, EVOLVE: https://beatricekamau.com/evolve    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living.  She has come so far since her time in Self Trust Alchemy and I’m so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keeping her from being her authentic self! Chelsi has such great wisdom to share, and I can’t wait for you all to hear it. Let’s dive right in, shall we?   CONNECT WITH CHELSI: Instagram: @maintainingmyhappy Listen to the Maintaining My Happy podcast: https://open.spotify.com/show/160bfG33ZaVITFwFvSyDWt?go=1&sp_cid=0a0c8e0accbc93e47246c238a0d7edc5&utm_source=embed_player_p&utm_medium=desktop    WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Tell me if this sounds familiar… You’ve hit a high in your life, whether that’s a business high, a relationship high, a money high, or something else. It feels great… Except that it doesn’t. You can’t stop looking over your shoulder, checking both ways before you move, waiting for the other shoe to drop at any moment. Things have been going too good, so something bad has to be coming next, right? I've heard almost every single student and client experience this in one form or another. They’re always waiting for the other shoe to drop when things start getting good.  “But Beatrice, it’s true! Every time things get good, something bad comes along.” Does it? Or do you think you might be playing into a bit of self-fulling prophecy? Let’s explore where this sense of impending doom comes from…and how we unconsciously do everything we can to prove that sense right.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/  Ready to experience growth like you never thought possible? My 1:1 containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you’re capable of. Apply now: https://beatricekamau.com/1-1-coaching    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here’s a bite-sized lesson in setting boundaries: It’s time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you’re DISCONNECTED from your voice…if you don’t speak up because you think other people can pick up on your boundaries on their own, or if you feel the need to explain yourself over and over because you don’t believe you’ll be heard… That’s a different frequency. And it doesn’t inspire others to listen and respect at all. Here’s how to set boundaries CONFIDENTLY.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/  Ready to experience growth like you never thought possible? My 1:1 containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you’re capable of. Apply now: https://beatricekamau.com/1-1-coaching    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she’s been able to break generational trauma, how she’s begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything for you individually…but it can transform the people around you, as well. Brittany’s an amazing example of the trickle-down effect of self-development work, and her story is wildly inspirational. Get ready to have your minds completely blown.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I have waited a long, long time to have this conversation. Not because it hasn’t been requested—it has. Not because I didn’t know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervous about how I would be received. But I’m not nervous anymore. So, let’s talk about body positivity. My relationship with food and my body has been a bit of a rollercoaster—I was lucky enough to be raised in a home where I had a healthy view of food, and I’m also a registered dietician, so I “get” food. But when I was in college, things took a bit of a turn…and since then, I’ve learned a LOT about holding duality when it comes to body image, food restriction, and wanting to look a certain way.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights that will empower you to shift your perspective and reclaim the true essence of personal development. If you've been feeling weighed down by the personal development journey, this episode is a must-listen. Together, we will challenge the notion that personal growth must be a struggle, and instead, we will embrace personal development as a powerful catalyst for a more fulfilling and joyful life. Get ready to embark on a transformative journey as we explore a new, enlightened approach to personal development. It's time to release the misery vibe and step into a realm of empowerment, growth, and limitless possibilities. Mind Mastery Masterclass- https://beatricekamau.thrivecart.com/mind-mastery/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for the indulgent and balanced™ newsletter today- https://bold-hill-3643.ck.page/87dcb0b30c Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I’ve worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no idea of the transformation that’s waiting for you on the other side of doing human design work with Cynthia. If you aren’t familiar with human design, consider it your Fast Pass to more ease + alignment in every area of your life. I’m so excited for you to hear what Cynthia has to share about it!   WORK WITH CYNTHIA: Visit: http://ie-advocate.refr.cc/beatrice  to book an emotion decoding session with Cynthia! (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)   CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Too many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can’t desire more than what you already have without it meaning something terrible about yourself… And I believe that’s absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that’s a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief is unconscious–you will never be able to have more than you have right now. Let’s explore the way we tend to project negative qualities and beliefs onto money. JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If manifestation doesn’t seem to be working for you…manifestation isn’t the problem. It’s the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it’s not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won’t be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You’ll be manifesting money in no time. There are some twisted views out there around manifestation, but we’re going to untwist them today.  JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

When it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn’t enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And today, I want to tell you why YOU should stop normalizing these frequencies around money, too.   WORK WITH BEATRICE: If you wanna tap into the limitless flow of money, you can purchase access to the MONEY BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/  Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Here’s the truth about abundance mindset: You can say all the right things as much as you want…but it’s the action you take alongside your mindset that proves the truth of how you feel about money and abundance. Money is an unlimited resource. I deeply believe that. But if you act as though it’s a limited resource…don’t be surprised when it functions as one. If you’re saying all the right things and committing to an abundance mindset, but you’re still having a panic attack when you spend your money on something other than the cheapest thing available…that tells you everything you need to know. Let’s dig deeper into the truth behind changing your mindset around money.   WORK WITH BEATRICE: If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz! Sheena has been in my world for quite a long time–she’s been listening to the podcast since right around when I started, and she’s been in various programs of mine since 2020! Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she’s been able to accomplish since, and how manifestation has allowed her to realize the dreams and goals that once seemed completely impossible. Get ready to hear the story of this incredible journey. I can’t wait for you all to meet Sheena!   WORK WITH BEATRICE: If you know you’ve been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you’re ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/  If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea   CONNECT WITH SHEENA: Instagram: @sheenakatz

When you’re surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don’t believe in limitation. I simply don’t. I believe we can all shatter the limits we’ve placed on ourselves and our ability to live a different reality than we’re currently in… But some things need to change before we can get there. And we’re the only ones who can DECIDE to make it happen.   WORK WITH BEATRICE: If you know you’ve been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you’re ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/  If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

You’ve all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey! If you’re anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren’t falling apart (yet) and you don’t have anything crisis-level to work through, you haven’t yet “earned” the right to support… But this is absolutely untrue. I no longer believe support is something you have to wait to invest in until you’re falling apart. I believe support is something you need and deserve at every point in your journey…and if you have it, that journey will actually get a thousand times easier. Let’s talk about it.   WORK WITH BEATRICE: If you know you’ve been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you’re ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else’s standards because they sound good, without stopping to actually consider whether those standards match with what they’re looking for; someone doesn’t set ANY standards because they don’t know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone who doesn’t meet those standards pays them any attention. I don’t believe we ever drop standards; I believe we never had a hold of them in the first place. Let’s talk about how we can finally hold the standards we claim to have set.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It’s a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel… You’re giving up your power. And that is NOT the vibe. It’s time to take power back. It’s time that you put YOURSELF in charge of your feelings, the way you move throughout the world, and the beliefs you hold about yourself.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/  If you know you’ve been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you’re ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know that you’re there to make a purchase, not browse. You’re not wasting your own time or anyone else’s.  Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different. The same principle applies to dating. When you embody your standards and uplevel your frequency, people feel that and respond to it—you don’t even have to say it to them. They just know. It’s time to dive past the surface level of standard-setting and start embodying the standards we’ve supposedly set for ourselves.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/  Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

How often have you immediately blurted out “You too!” when somebody compliments you? “You have such pretty hair!” “You too!” “You’re so smart!” “You too!” “You’re so beautiful.” “You too!” It’s like we can’t stand to just sit and HOLD attention when it’s given to us…we have to throw it back as fast as we can. Why? Because we’ve trained ourselves to be uncomfortable holding it. Because we don’t think of ourselves as “attention-seekers.” Here’s the thing: attention-seeking is not the same as receiving attention. And until we learn that lesson, we’re never going to be comfortable holding attention from others…and we’re never going to be able to have the supportive relationship we dream about where we are known, loved, and seen for exactly who we are. Let’s talk about VISIBILITY, VULNERABILITY, ATTENTION, and BEING SEEN…without feeling the need to get everyone’s eyes off of us as fast as possible.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/  Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Last week, we had a chat about what it looks like when your standards are actually conditions, and you’re too wishy-washy about standing firm in the standards you’ve set… This week, I want to talk about what happens when you’re TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily. I’ve heard a lot of people asking whether their standards are “too high,” and honestly? I don’t believe this is even a thing. Standards aren’t high or low; they just are. They’re something that you’ve decided to set and stand behind… But sometimes, we set them in places that aren’t actually aligned with what we’re truly seeking in a relationship. Let’s talk about what happens when you set standards from a place of entitlement or outside pressure rather than what will ACTUALLY make you feel safe and secure in a relationship. Because I’m betting that your ego has started an unconscious game of peek-a-boo within your standards…and it’s actually starting to sabotage your dating life.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I don’t actually believe in the idea of “lowering” your standards. I don’t believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I’m willing to bet you haven’t been setting standards. I think you’ve been setting conditions. If your “standards” rely on outside factors and are constantly lowering and raising depending on what you’re experiencing, guess what? That’s not a standard.  And if you want to actually attract what you SAY you truly want, we need to sit down and get solid about what your standards truly are…   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If you get a bad taste in your mouth when you hear the words “dating apps”...this is the episode for you. Dating apps are NOT the problem. Odds are, it’s not the apps that need to be ditched…it’s likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that’s going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE button on the app, hit the PAUSE button instead…then hit PLAY on this episode. I’m going to help you rework your mindset surrounding the dating app dance.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and dealbreakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY overhaul your approach + personality, or get defensive in the comments of your IG post…you’re not gonna make it as an entrepreneur. A lot of people in the entrepreneurial space think that if somebody misunderstands them, that's a sign that they need to change how they do things. They think they should never do that thing again, say that thing again, talk about that thing again for fear of someone else getting upset about it. This. Isn’t. True. If you can't hold that space between how you see yourself and how others see you, I'm telling you right now, you will crumble. Let’s talk about why.   WORK WITH BEATRICE: Sign up for The Miss Understood Masterclass, the live masterclass on how to stay SOLID in how you show up in life even when people misunderstand you, judge you, or criticize you: https://beatricekamau.thrivecart.com/miss-understood-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

There are soooo many lessons that I’ve learned from being in a relationship for just over a year now.  Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that’s just not it. It is NOT IT, friend. Secondly: If you want trust at the core of your relationship, you want to consider getting REALLY honest with yourself and your partner. Thirdly…well, you’ll just have to listen to the episode to find out the rest! The work doesn’t stop when you get into a relationship…in fact, it’s only just beginning. Let’s go over the five biggest lessons I’ve learned from being in a year-long relationship.   EPISODE RESOURCES: You’ve been available for situationships for long enough. It’s time to become available for an ACTUAL relationship. Sign up to receive FREE Situationship to Relationship tips now: https://bold-hill-3643.ck.page/2ee1aa3101   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and as uncomfortable as it can get, true elevation requires you to sit and hold yourself when things come up for you…even if it’s something you’d rather pretend isn’t there at all. It’s time to get curious. It’s time to get patient. And it’s time to set the ego aside, because the truth is, we all have sides of us we’d rather ignore. It’s the people who can sit with those sides of themselves that actually hit that next level.   EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Sara DEEPENED her connection to her intuition, built her confidence, and found self-love Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins THIS Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy IG: @theselflovefix Website: beatricekamau.com

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Jordyn went from OVERTHINKING, fear of the unknown, and doubt to deep levels of self-trust in being provided for money wise AND job wise as well as manifesting a contract position right after a job loss. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins NEXT Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy IG: @theselflovefix Website: beatricekamau.com

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Krystal went from feeling trapped, stuck, and unhappy at her job to gaining the courage to LEAVE and ultimately finding a position that was a 360 turn around with MUCH better management + a schedule that aligns with her lifestyle.   Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins NEXT Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy   IG: @theselflovefix Website: beatricekamau.com

You may think you know the ego…but if there’s one thing I’ve learned over my journey through the self-development world, it’s this: Just when I THINK I know everything, something I’ve never heard before comes along and turns my whole world upside down. You’re never done learning. And if you can get into that mindset now, I promise you that you will experience expansion in a way you never thought possible. Today, I’m going to tell you three things you absolutely NEED to know about the ego. And if you think you’re too advanced for this topic…well, hello to your ego. I promise you, this discussion is like NOTHING you’ve ever heard before. Because even I, the Ego Whisperer, am always discovering new things about the ego…and I’m excited to share them with you today.   EPISODE RESOURCES: Join the group, Stepping Into Your Sovereignty, to join the free masterclass on February 8th at 5:00 PM PST: https://bold-hill-3643.ck.page/038a58cc8c   Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

The biggest lie avoidant attachment will tell you? That you’re safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can’t stand the idea of being vulnerable in front of someone else. Their avoidant attachment tells them that the only reason anyone would want to get to know them on a deeper level is so they can have something on them…so they can use that weakness to manipulate and hurt you. Here’s the truth: most people who are romantically interested in you don’t have it out for you. And if that’s a mindblowing revelation, just wait until you hear what else I have to say… This one’s short and sweet, but boy does it pack a PUNCH. Get ready to have those avoidantly attached lies turned on their head.   EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Where are my people-pleasers at?  Buckle up and get ready to sit with some hard truths today. I’m here to talk about all things people-pleasing…why we do it, why we can’t STOP doing it, and why…stay with me, here…we actually really enjoy it. You heard me right. I said we actually ENJOY people-pleasing, no matter what we might say about wanting to stop. The Ego Whisperer is in top form today, and I’m not afraid to raise my voice. Let’s talk about what’s keeping you trapped in your people-pleasing habits…and how we can shift this to start being a supportive habit instead of a sabotaging one.   EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Brace yourself: this concept may just blow your minds. Attachment styles aren’t just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn’t dawn on me until I started trying to figure out why making friends—something that used to be sooo easy as a kid—suddenly felt IMPOSSIBLE as an adult. It took shadow work, breaking down some limiting beliefs, and really delving into my mindset surrounding friendship to realize that it actually had everything to do with my attachment style. Curious about how your attachment style—whether that’s anxious, avoidant, fearful-avoidant, or secure—affects the way you make friends in adulthood? Let me lay it all out for you.   EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That’s great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim they don’t want anything to do with relationships…the truth is something very different. If you’ve had to convince yourself of all the reasons why you don’t actually want a relationship, why they’re too much trouble, why it’s not worth it…guess what? It’s not that you don’t want a relationship…it’s that your ego can’t take another minute of wanting what it THINKS it can’t have. Even if this feels better in the moment, this kind of denial and suppression…it’s not serving you, friends. Not even a little bit. Let me tell you why it’s actually okay to admit you want a relationship.   EPISODE RESOURCES: If you are ready for high level mentorship + coaching and a support system of a group of DEEP, self-led, like-minded women who are ready to expand just like yourself, apply to my group coaching program, starting in February 2023: https://hi259408.typeform.com/to/WZEQSLgf?typeform-source=beatricekamau.com   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

WE MADE IT! Can you believe it’s already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you in ways you don’t always expect. But it’s never NOT paid off for me, and I’m here today to tell you why it’s so important to practice the right mindset around investing in yourself…not from a place of need, but from a place of desire. CLICK HERE TO APPLY FOR GROUP COACHING WITH BEATRICE FOR FEB 2023-APRIL 2023 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Here we gooo… It’s time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I’m your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I’m going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I’m also going to give you a behind-the-scenes look at what’s changing, what’s staying the same, and who the person behind the mic REALLY is. Let’s dive right in.   EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

There are so, so many facets to developing self-love, self-confidence, and self-trust, and we’re going to talk about quite a few of them today… That’s right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She’s come so far since I first met her, and today she’s coming on to talk about building self-trust, learning how to set boundaries (even when it’s scary!), and all of the incredible new endeavors she’s taken on since graduating from the program. I can’t wait for you all to hear what she has to say! TRIGGER WARNING: This episode contains discussions involving sexual abuse. Please listen safely.   EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   CONNECT WITH NATALIE: Website: https://witchyselfcare.com/ Instagram: @witchy.self.care

Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wisdom coming from this amazing woman.  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023 CLICK HERE to apply for 1:1 coaching with Beatrice Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Hi OMG! Happy Thanksgiving! This episode is all about the  ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! ​ Courses and masterclasses on sale: Game of Attraction🃏 : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love 🎮 : A course on how to alchemize your overthinking, fear of rejection, and fear of unpredictability into EXPANSIVE TRUST in love and dating. (Designed for anxious and disorganized attachment folks. Save 40% off $444) Woman of Expansion💥: A masterclass on embodying the soft, DEPTHS of your heart AND your MAGNETISM that ATTRACTS the masculine with ease (save 40% off $222) MOVE💨: An upcoming, December masterclass on stepping into the TRUST and PERSONAL POWER that MAGNETIZES mind-blowing, reality-bending outcomes in your life. (Save 40% off $199) ​Or get the Expanded in Love bundle of them ALL at 40% off plus an EXTRA 25% off. Remember to use code SELFTRUST at checkout!

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you’re in a good place to hear this, because it’s not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you’ll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I’m going deep, difficult, and personal in this episode, so get ready to hear some hard things. I’m not holding back. But I firmly believe that this is going to land for many of you, so I’m excited to share. Let’s jump in.   EPISODE RESOURCES: If you’re hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ Ready to learn how to alchemize your victimhood, obstacles, and past into powerful, fast magnetism of your desires to you + through you with ease? Join the MOVE masterclass now: https://beatricekamau.mykajabi.com/offers/GKozLqFu/checkout   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it’s not only possible, but I can tell you how to make it happen.  I can’t do it alone, though…so I’ve invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendship! I’m so thrilled to have Michelle on for the third time, and I hope her insight inspires you in your pursuit of building deep connections and fulfilling, thriving friendships.  This one is going to be gooood, friends. Don’t wait—listen now if you’re ready to transform your friendships, not just your relationships!   EPISODE RESOURCES: If you’re hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ If you’re ready to step outside of the box of what you think the feminine is and embody the depth, expansiveness, and power of feminine energy, join the Woman of Expansion masterclass: https://beatricekamau.mykajabi.com/offers/WrtsHsY7/checkout   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

“Dating is a waste of time.” Have you ever said this before? I’ve been there too, but here’s the thing: it’s just not true. You know why I know that? Because it’s a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that’s going absolutely nowhere…guess what? Dating isn’t wasting your time. YOU are. The tea is hot today, friends, and I’m spilling it just for you. Listen now if you’re ready to clear the air of all these dating delusions and leave “Amazon Prime” relationship energy behind.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: Join the Shameless Societea: https://www.facebook.com/groups/theshamelesssocietea/about/

“We all have the same 24 hours in a day.” The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here’s the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn’t actually about time…it’s about attention. We all have the same amount of time, but we DON’T have the same amount of attention, and that’s where this “Same 24 Hours” theory breaks down. I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management!   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They’re being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease

Does it feel like you’ve become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation’s idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it’s none of those things. It’s you. Ultimately, it’s not that we’re attracting emotionally unavailable partners…it’s that we’re making ourselves available to them. We’re looking for the first thing that crosses our path, whether that person is truly in alignment with what we consciously desire or not, because our unconscious desires are actually the ones running the show. How do you escape this cycle? Good news: as always, I’m here to tell you what you need to hear, even if it’s not what you want to hear. Listen now to find out how to find the partnership you truly want.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: If you’re ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

Shadow work: it’s a term you’ve probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I’m taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all about turning the unconscious conscious, which means taking a look at some things you might’ve shoved so far down that you’ve forgotten they even existed…or maybe you’re hoping they’ll disappear if you don’t look too closely at them. Shadow work isn’t scary; in fact, it’s an amazing, AMAZING tool for improving your self-image, your relationships, and your patience with yourself. But it can be emotional…and it can actually be harmful if done without the right guidance. Let me tell you what shadow work actually is, and what you need to do to get started.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: If you’re ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

I could talk about money all day long, and let me tell you—you’re getting a masterclass about money manifestation all packed into one episode today. Manifesting abundance in your life isn’t complicated…in fact, half of it is about recognizing the abundance already present in your life. We experience abundance in a hundred beautiful ways every single day, but without a shift in perspective, we might miss it altogether. Today, I have four powerful tips for how you can manifest more abundance in your life. Be warned—a couple of them aren’t easy to swallow, but discomfort can be necessary in order to help us grow.    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: indulgentandbalanced.com

Last week, I talked about managing your energy and your other resources. This week, I want to talk about the management of one of those resources, and what can happen when you don't manage it: money. There are four signs that you might have a yo-yo relationship with money: Lack of control around money Speaking poorly about money Only speaking positively about money when you have it in excess Making more, but not keeping more A yo-yo relationship means there's no real consistency and balance in your relationship with money, and when you're going through this type of scarcity surrounding money, it's impossible to manage it properly. Let me tell you how to start turning this relationship around for the better.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: https://beatricekamau.com/indulgentaf

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggles with energy management Struggles with time management Struggles with self-control around food When you're operating in extremes with your energy, burnout isn't only possible—if you're not careful, it could become inevitable. We're not built to run on extremes every day of our lives; we need balance. We need to make room for duality. We need to escape the scarcity mindset and embrace abundance.   How do we change the way we manage our energy? Let me share what I've learned.     CONNECT WITH BEATRICE:   Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were.   Head over to my website to learn more about how we can work together to shift your energy & transform your life.     EPISODE RESOURCES:   https://beatricekamau.com/attentionplease

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.   This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about it, but I'm doing it anyway. I'm doing it because I know someone needs to hear it—someone needs to know that they're not alone and they don't have to be ashamed. Or someone needs to realize that they're heading toward a bad situation, and they can still stop it before it's too late.   I'm coming on today to talk about my experience with severe burnout, and how it led to anxiety, depression, lost sleep, and ultimately a hospitalization. Now, rest assured, I'm fine now—I got through it, and I want you to know that you can, too. But I'm hoping that by sharing my story, I can help you all avoid falling into the same situation I found myself in.   Just because it isn't easy doesn't mean it doesn't need to be done. I'm ready to share this story with you.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com   EPISODE RESOURCES   Get access to the Attention Please! EXCLUSIVE Private podcast by yours truly on ENERGY and MONEY MANAGEMENT by clicking here to listen in!

These days, it's easier to follow, isn't it?   Follow your coach's example.   Follow your partner's lead.   Follow the way you've always done things.   Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're pursuing whatever it is you want—a relationship, a job, a friendship—then you never have to acknowledge the ways that you've been responsible for your "failures."   It's time to learn what it takes to become a leader in your own life, ladies. Because the only way you're ever going to finally accomplish your beautiful vision for your life is by taking responsibility and leading yourself toward the culmination of that vision.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Or go here: https://beatricekamau.com/wodpre   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner?   For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the beating heart of connection and love: emotional vulnerability. When you refuse to let someone see the softer parts of you, the messier parts, the "What if they can't handle this?" parts...it doesn't make you safer. It actually closes you off from receiving love, and closes your partner off from trusting you with their more intimate parts, too!   But how do you solve this as an avoidant or anxious-avoidant dater? If you have no idea where to begin, don't worry—I'm here today to help you get started.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards.   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Let's talk entitlement and scarcity...and how the two actually go together.   Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into the thing that I feel I deserve."   When both of these mindsets show up to a party together, only trouble can come out of it, right? No matter what you might think, these attitudes aren't going to get you the relationship you're looking for. You know why?   The universe doesn't owe you a relationship just because you're a nice or fun or cool person. You can't just show up and expect it to fall into your lap. You have to do the work...and there is work to do. There is a way to get what you want. But you have to learn how to get rid of that entitlement mindset first.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly content to continue on in your "situationship," enjoying the lack of pressure (and lack of commitment) and you're once again getting fed up. You don't understand why everyone you come across is happy to go with the flow while you want a relationship...   ...Or do you?   Today, I'm going to help you figure out why you keep getting caught in this cycle, why you keep attracting unsure partners, and why you might not actually want what you say you want.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcWR?coupon_code=LETSPLAY   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Hey hey!  It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join the waitlist for high level coaching on how to go from single + frustrated---> Attracting the relationship of your desire) Beatricekamau.com/Womanofdesire -DM to inquire about 1:1 coaching Please block and report the IG account @thesSelflovefix with TWO S's My ONLY instagram account is @theselflovefix I would not DM you to solicit readings or sessions, those are scam accounts. Please block and report anyone who DMs you impersonating me and soliciting readings.

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don’t know how to deal with it. It can leave you scared of true intimacy even though it’s also what you want above all else. Talk about a hell of your own anxious making. That’s why in this episode of the Self Love Fix Podcast we’ll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a partner isn’t the end all be all. You can see things clearly, and accept what’s for you…and what isn’t with grace and dignity that you’ve had inside you all along.  Get clear before you start dating, remember that dating is a process of gathering information and that as long as you give the relationship time to evolve, even if it doesn’t work out in the end, at least you were brave enough to try and grow.  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seeing where it’s going, keeping it casual, just hanging out” and you pretend to be cool with it as your soul dies a little more and your doubt climbs, because can you actually change his mind? No, probably not. So on this episode, let’s figure out: Why we keep repeating this pattern How to break it You might feel powerless right now- after all how much control do you have over all the terrible men out there just waiting to screw you over…but the thing is, most of them aren’t. And you have a lot more control than you think you do because a lot of this work needs to come from you. Let me help you get started. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com

For most of us love is (or at least was) an elusive mystery we could only dream of. That’s why today I’m so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn’t have it hard enough these days, amiright? Why is it that especially women who are successful in every other aspect of their lives struggle to find someone to love? Is it because men are intimidated? Are these women (possibly you) doomed to roam the world biding your time in between horrible dates and dead-end relationships? We examine all of this and more in the latest episode of The Self-Love Fix Podcast along with: How to adjust how you present yourself What settling really means How to love yourself before you love someone else Men and women are different, and that includes what’s important to men in terms of a relationship. The key is knowing the parts of yourself that pave the way for connection, and understanding that to be in love means to be vulnerable. It also means appreciating yourself for who you are, and being unapologetically you.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com  CONNECT WITH CRYSTAL: Instagram: https://www.instagram.com/crystalirom Youtube: https://www.youtube.com/c/CrystalIrom   Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I’m beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again.  For most of us, indulging in what our bodies may be asking for often comes with a hefty dose of guilt. Really intense restriction can mean that your overall control is absolutely shot. Diet culture is everywhere and it tells us that no matter what we do, it’s never enough. It’s no wonder that we feel the need to deny ourselves at every opportunity; we’re taught to equate self-discipline with goodness and eating anything less than the perfect diet as bad or failure. In this episode of The Self Love Fix Podcast we’ll talk more with Elisa about: The effects restriction can have on our relationship with food How self-control can seem out of reach How to heal and overcome seeing foods as “good” and “bad” Your worth is who you are and how you connect to yourself and others- it’s how you show up in your life. You are so much bigger and brighter than any number on a scale, or a size stitched in some pants. One day you’ll believe that. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com

Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really about whatever you’re envious of. You probably grew up in a household where you were constantly compared to others: a sibling, a classmate, whoever it might have been. This taught you never to truly see yourself or focus on your own needs, but only to view yourself as you related to others. Your path was defined by theirs, or at least, you thought it should have been.  In this episode we’ll talk more about: How comparison culture causes jealousy What our jealousy might be trying to tell us How to embrace our own personal journey Jealousy isn’t even really about what the other person has or is doing; I’d argue it’s actually a signal that you’re searching for love and acceptance. It’s a warning sign flagging you down that maybe just maybe you’re not on a path that will lead you to the happy life you deserve.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com

Oh, comparison. It’s the thief of joy or something like that, right? Well, I’d argue that social media has definitely proven that concept correct. Now more than ever it’s important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we’ll chat more on: Defining luxury and what you want for yourself Not basing life on what you think you should want Once you stop measuring your life based on what you lack, an entirely new world opens up to you. A world where you get to choose what you value, and where you want to go.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com

Chances are you’ve likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it’s the natural response to the inherent violence that has been culturally accepted in previous generations. In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over: Why violence is culturally accepted in parenting The tenants of gentle parenting Respect > fear Blind obedience through fear is not helping our children learn how to process difficult emotions, and it is a breeding ground for future emotional issues and resentments. It can be hard to find other ways when we were most likely brought up by parents who never modeled apologizing for the sake of repair or connection- the emphasis was on obedience at all costs. Our parents wanted to win, no matter how it ultimately affected us as people, and our relationship with them. We don’t need to be perfect all the time to raise thoughtful and compassionate children; we simply have to always try and honor the person they are becoming while understanding that when we “lose it”, it’s actually a wonderful opportunity to show them accountability.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    Connect with Leslie Priscilla on Instagram: https://www.instagram.com/latinxparenting/   EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Today we’re going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I’m glad you asked. Burnout is essentially stress, but it’s the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about: Warning signs of burnout What to look for to suggest you are close to burnout Ways to improve your quality of life You don’t have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you’re allowed to do what you need to do in order to feel fulfilled, happy and carefree. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it’s changed them for good. I’m so inspired by each of their stories because it really shows the connections and differences between each person’s experience with SLOC. I’m so glad that their lives have been enhanced by the program, and I can’t wait for you to hear their accounts. Here’s a rundown of the episode: Ashley M.’s SLOC Journey  Samantha’s SLOC Journey  Ashley S.’s SLOC Journey  From changes in how they perceive themselves to the way they interact with others to changes in their physical beings, SLOC has touched their lives in irreversible ways! I’m so happy for them and greatly appreciate their willingness to share. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Join now: https://beatricekamau.com/sloc    CONNECT WITH THESE SLOC ALUMNI ON INSTAGRAM: Ashley M: https://instagram.com/asshleeyyy Ashley S: https://instagram.com/ashleyliliana_ Samantha: https://instagram.com/sammyliebs

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn’t? If these areas feel a little shaky for you, then you’ll find a lot of value in this episode! I’m talking all things self-trust, and it’s definitely a juicy topic that is not to be missed. When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I’ve been there myself! But hear me when I tell you that your needs are important, and they deserve to be met. We’re all wired for human connection and emotional intimacy, so allow yourself to have that! Here’s what I talk about in this episode: Trusting Yourself & Opening Up Emotionally Your Need for Emotional Connection Trusting Yourself in Trusting Information Finding trust in yourself when it comes to opening up emotionally, trusting others, and remaining confident in what you believe really comes down to your ability to connect with your body and intuition. This is the guiding light that helps us overcome so many fears and obstacles, and the same can be said for that important ability to self-trust. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw

Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life.  We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It’s possible, and I want to help you get there and ensure that you are questioning whether you’re doing things out of obligation or desire. Here’s what I talk about in this episode: Is It About Obligation or Desire? Finding the Right Work Environment Acting from a Place of Unworthiness The Right Relationship Environment  I’ve been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it’s important to me that you escape that place if that’s where you find yourself. Tuning into this episode is step one in that process.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to experience this, so I dive fully into the topic on this episode. There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with Here’s what I discuss in detail on this episode: The Deal with Imposter Syndrome Showcasing Your Soft Skills Experiencing Self-Doubt as a Business Owner Intuition vs. Trauma  I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you’ll be able to show up authentically as you and it will feel so much better - believe me, I’ve been there, too! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode. It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to navigate that. It’s really easy to demonize dependency in general when you’re in this position, but it doesn’t have to be that way. Here’s what I dig into on this episode: Codependency vs. Interdependence Accepting Support from Loved Ones  It’s my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there’s a nice in-between where you can settle in and get amazing support at the same time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That’s what this episode centers around, and once you gain this understanding, there’s no going back!  There’s a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I’m ready to uncover this topic and break down the codependency barriers is because I’ve been there! So please know that I feel your pain if you’re currently working through your own struggles with codependency.  Here’s exactly what I discuss in this episode: What is Codependency? Is It a Self-Love Issue? Your Intuition is Always Guiding You I hope that this episode allows you to think about codependency in a new light. And with that, I also hope it inspires you to approach codependency issues differently in order to gain back a sense of independence as well as confidence in your intuition and body. They know best! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That’s the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy. The truth is that you have the power to take ownership over the energy in your life. That’s an exciting prospect, right?  Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with.  Here are the topics surrounding boundaries that I bring up in this episode: Proactivity vs. Reactivity Boundaries with Family Members Boundaries at Work I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

The idea of being fully healed is something I’ve heard referenced time and time again, and it’s what I want to talk about on today’s episode. It’s about time the mere notion of being “fully healed” is debunked, and I’m not only doing that today, but I’m also sharing three mini myths around the topic that I want to help you shy away from. There’s a common misconception that people need to resolve things within themselves and be “perfect enough” to be worthy of love. This is a subconscious thing that people tend to think, so today I’m going to address the mini myths that exist under the larger myth around being fully healed.  Here are the mini myths I discuss: Mini Myth #1: Going Back to Old Behaviors Cancels Out the Work You’ve Done Mini Myth #2: There are Endless Problems We Need to Solve Internally Mini Myth #3: You Have to Get Rid of Parts of Yourself in Order to Grow It’s my hope that talking about these will help shift your perspective on this topic, as I want you to stop focusing on being fully healed and start focusing on radical self-acceptance. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Another week, another podcast guest! I’m so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina’s perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can’t wait for you to hear it all. Here are the specifics that Gina and I discuss: About Gina Our Inner Archetypes Schools of Health, Love, and Money Blocks Around Money Success and Opportunity is for Everyone It’s my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride!  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    CONNECT WITH GINA:https://www.instagram.com/divineliving.inc/   EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

I’m so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I believe this conversation will do the same for you, and I’m excited for you to hear it! Here are the specifics that Michelle and I discuss: The Concept of “Nothing Means Anything” Dealing With The Feelings After a Breakup Sitting In Your Sadness Pain Is Inevitable but Suffering Is an Option What Do You Need To Have Your Dream Man? Defining What You Need In a Relationship Getting Connected to Your Body It’s my hope that whether you’re going through a recent breakup, looking for a healthy relationship, or just looking to improve the relationship you’re already in, this conversation speaks to you and helps you evolve in some way. Help yourself heal, grow, and thrive so you can be ready to manifest the man of your dreams! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning EPISODE RESOURCES: Join The Connected Woman: https://beatricekamau2022--michellepanning.thrivecart.com/the-connected-woman-general

Getting ghosted by a man is all too common in today’s world. And I’m going to be honest: when this happens, it hurts. But it doesn’t have to cause an emotional spiral! Because I’ve been there before and I understand the range of emotions you’re feeling, I’m using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we’re ghosted and to really attach meaning to why it happened. To make it mean something about us. But that’s not the way to look at the situation, and that certainly won’t help you learn anything! Here are the specifics that I cover on this episode: What to Do When They’re Not Interested Examining Your Motivation and Receptiveness  Being Ghosted Doesn’t Mean Anything About You Tips On Communication in Dating Use this episode to aid you in navigating the emotions that come along with getting ghosted. I hope it gives you a whole new outlook on this unfortunate part of dating. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Ready to dive into a series of powerful video workshops + trainings designed to help you go from situationships and emotional unavailability to attracting the type of commitment-ready man you desire to be in a relationship with? Use code VDAY2022 to save 50% off my Dating with Certainty The Bundle from Feb 10-Feb14 2022! http://beatricekamau.com/datingwithcertainty

2021 has come and gone, and as we work our way through the beginning of 2022, I’m taking some time to reflect on the lessons life has brought my way. This episode is all about things I’ve learned regarding friendship, business, money, and love.   It’s really important to take time to reflect and look back at where you are now versus where you once were. As humans, we’re always evolving, and it’s actually really fun to look back on what we know now about ourselves that we haven’t always had a grip on.   For each of the following topics, I share two lessons I’ve learned:   Lessons in Friendship Lessons in Business Lessons on Money Lessons on Love  It’s my hope that this episode will inspire you to examine the lessons you’ve learned recently and how they apply to your life today.   If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix   If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner.  Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. Here are the specifics that I cover on this episode: What Is Emotional Availability? Don’t Be Afraid to be Vulnerable  A Personal Example of Emotional Availability  This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There’s no time like the present! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you’re dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don’t want to things you do, and you’ll naturally attract what you desire and begin building a healthy level of trust. Here’s what I talk about in this episode: How You Can Trust That Someone Is Genuine Trust After Heartbreak Releasing Control This may be a topic you haven’t spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

It’s time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we’re looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you’re stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you’ve set with a sense of practicality so that you can maximize your effectiveness with your dating efforts.  I dive deeper into this topic by discussing the following: Clarifying Your Standards  Approaching Your Desires with Practicality  Aligning Yourself to Your Desires  It may feel triggering to listen to this episode, but it’s SO important for you to really zero in on what’s important and what’s not as you approach your love life. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty

In this episode of the Self Love Fix podcast, I’m talking about something that could be triggering for some. The episode revolves around the idea that we’re allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I’m here to tell you that those preferences say nothing about you, and they shouldn’t be taken as such. The topics I cover are: Why People’s Desires Aren’t About You How to Stop Attaching Yourself to People’s Preferences Respecting Your Partner’s Desires Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty

This week, I’m sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that’s because the more magnetic you are, the more you’ll naturally attract what you desire.  Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life.  The topics I cover on this episode are: Understanding Your Energy Passion and Your Magnetism  Attracting What You Desire Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I’m talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren’t meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I’m getting real & honest about how you can eradicate these bad habits from your dating world in this episode. Some specific topics I cover are: Why Do We Chase the Wrong People? Premature Commitment Explained  Figuring Out What You Desire  What You Believe is What You Get  Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there’s room for improvement in your dating practices. From there, you can start to enjoy it all that much more! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I’m sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others.  Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it’s one you won’t want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attachment Styles What Do You Actually Want? Shifting to an Abundance Mindset  Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I’m sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life.  Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn’t have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover are: Letting Go of the Dating Agenda Having as Much Fun as Possible Being Loyal to Your Desires Dropping Into Your Female Magnetism  Being Yourself  Following these tips can transform your dating life and really reinvigorate you in your process of finding love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we’re talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn’t really lend itself to a successful love life. I’m dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests. In this episode we cover: Dating is Not Like Job Hunting  Sharing Your Interests & Passion Being Open to Help & Support  Once you begin looking at your love life differently and sharing your magnetism, you’ll find that it’s easier to forge those amazing connections that could open the door to true love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we’re talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it’s time to examine if those ideas are helping or hindering our ability to find the love we’re after.  In this episode we cover: Our Dating Values The Power of Our Subconscious Honesty as Our Liberation Once you shift your energy around how you speak to yourself regarding relationships and love, you’ll find that it’s much easier to find what you’re looking for romantically. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we’re continuing our astrology series and diving into rising signs.  Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful.  In this episode we cover: What’s A Rising Sign? Rising Signs and Appearance Magnetism  Rising Signs and Personality Magnetism  Rising Signs and Leadership Magnetism Rising Signs and the Path to Your Purpose No matter which rising sign represents you, there’s something for you to learn about yourself and your natural tendencies in this episode! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Sign up to the Owning Your Magnetism Masterclass by 11/12/21 11:59 PM PST to get your bonus mini-course, Re-mothering Using Astrology: https://beatricekamau.com/oym

In this episode of the Self Love Fix podcast, we’re discussing astrology and how it can deepen the love and compassion we have for ourselves.  Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves.  In this episode we cover: Embracing Astrology  Moon Signs Sun Signs Rising Signs These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this world. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: To sign up for the masterclass at 50% off by November 5, 2021 11:59 pm PST use code "IAMMAGNETIC" at checkout at https://beatricekamau.com/oym  Astrology app: CHANI app: https://chaninicholas.com/chani-app/ Best Astrology Book for Beginners-Intermediate: Astrology for Life by Nina Khan: https://amzn.to/2YZg9OO Best Astrology Book for those who want to learn how to read birth charts: Llewellyn's Complete Book of Astrology: https://amzn.to/3BTQTI8 Website where you can find your birth-chart: https://cafeastrology.com/

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episode, I cover: What is emotion decoding? Where did emotion decoding come from? How do emotions get trapped? Your heart wall How does emotion decoding work? Using emotion decoding for trauma Processing released emotions If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials  Work with Cynthia: http://ie-advocate.refr.cc/beatrice  (Click here to book an emotion decoding session with Cynthia) (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

On this episode of the Self Love Fix podcast, I’m discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it’s very important to do so in order to begin your healing process. I’m here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you’ve endured. In this episode, I cover: A Misunderstood Trauma Developing a Support System Reshuffling the Deck You Were Dealt I hope that this episode helps you to connect with why it’s so important to go through the process of validating your feelings surrounding narcissistic abuse. To hear all the ways to work through this, listen to the entire episode on your favorite streaming platform. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Self-Trust After Narcissistic Abuse: https://www.beatricekamau.com/selftrust

In this episode, I’m chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we’ll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently  Being Your Authentic Self Shifting Your Mindset to “How Can I?” The Benefits of Working with a Coach or Mentor Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get “unstuck” when you are unhappy with where you are. Simple shifts in mindset and support from a mentor can completely change your perspective and give you the chance to improve your life in ways you didn’t even know were possible.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com  Grab Your FREE Self-Trust for the Inner Child Meditation: https://beatricekamau.com/freemeditation   CONNECT WITH RACHAEL: Instagram: https://instagram.com/iamrachaelfisher  Website: http://www.rachaelfishercoaching.com/links  Podcast: The Embodied Leadership Podcast

In this episode, I’m finishing up my conversation with my best friend Ebony regarding all things friendship. We’re continuing to answer your questions about these relationships, and we’re giving our advice on some common friendship issues that can arise.  Some points we’ll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Struggles Resentment and Jealousy Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don’t forget to check out Part 1 from last week if you haven’t already. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation Qualities of a Healthy Friendship - Part 1: https://beatricekamau.com/2021/09/30/qualities-of-a-healthy-friendship-125/

In this episode, I’m joined by my best friend Ebony to talk about all things friendship. She’s answering tons of your questions about these relationships, and we’re really diving into what makes them special.  Some points we’ll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as an Adult Friendships are all about genuine connections, finding shared values, and investing the time in the people you feel most bonded with. I received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don’t forget to tune in next week for Part 2 of our BFF chat. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation

In this episode, we’ll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness?   Some points we’ll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discover True Confidence Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram Website

Codependency can take reigns over our lives, but that doesn’t have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first.  Some points we’ll discuss include: What life was like before SLOC How life changed after SLOC Points to consider if you’re thinking of joining SLOC today Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover:  People-pleasing isn’t who you are, it’s what you do The brain’s unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you’re able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here!    CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover:  How to move away from the shame of being a bad child. How family doesn’t have to be family of origin There’s this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you’re not alone and you deserve to love and be loved. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here!    CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live.  Here are a few points I cover:  How martyrdom functions in our lives How to shift the idea of the martyr I like to look at it as a way to understand why we do the things that we do and how we do it. And how we can shift the things that we learned that aren't serving us and turn it into something that does. Having compassion and forgiveness for ourselves is how we heal. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram Website   EPISODE RESOURCES: Use code “bizbirthday20” at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover:  The core feelings that we are trying to experience What to focus on when it comes to overcoming jealousy How to partner with jealousy and look for abundance These feelings of jealousy, comparison, and anxiousness come from the idea that you’re doing something wrong. You're not doing anything wrong. You're exactly where you're supposed to be and you're doing exactly what you should be doing. Remember, you are on your path. There’s no race. You bloom when it’s time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram Website   EPISODE RESOURCES: Use code “bizbirthday20” at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I’m talking all about how to overcome self-doubt and step into your authentic self. I’ll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you!  Here are a few points I cover:  You can only try to put on a facade for so long How receptivity changes everything Shifting our beliefs Self-doubt can cause us to have an alternate version of ourselves. You can’t do it for too long before you revert to who you really are. You’re real. The true you will always come out at some point!  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can enroll here   CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details!  Here are a few points I cover:  The role your boundaries play with job opportunities. Boundaries in relationships. Worthiness doesn’t have to be compromised in setting our boundaries. Remember, you’re in control. I hope by hearing these tips, it’ll help you keep your boundaries especially in the most important areas of your life. Remember that you make the rules in your life and you don’t need to feel ashamed even if you feel uncertain.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here.    CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m sharing my biggest advice on overcoming self-doubt. It’s the number one thing I hear from people that they struggle with and it’s the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can’t trust yourself. Self-doubt is the core - it's a fear of trusting the self. Here are a few points I cover:  Why do we fear trusting ourselves? What I wish I had known growing up The only thing that’s holding us back I hope my biggest advice on overcoming self-doubt inspires you. Remember that you are doing just fine. And if you have the doubt, it’s normal. All of us have it but keep pushing on anyway. Show yourself and prove to yourself that you can expand and you're going to be okay no matter what. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here   CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details!  Here are a few points I cover:  If you’ve ever felt so strongly about setting a boundary, but find yourself struggling to follow through with vocalizing it when the moment comes, this is why... I get you and I understand you, I’ve been there too.  A breakdown of fight flight freeze fawn. The impacts of your upbringing when it comes to boundary setting. I hope that sharing these points I wish I knew about boundary setting help you overcome any fears or hesitation when it comes to setting your own. Remember, you are doing the best you can at any given moment! Don’t be so hard on yourself. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here!   CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known!  Here are a few points I cover:  The one question to ask the next time you find yourself struggling to set a boundary. What happens when we don’t set boundaries.  How to deal with the negative reactions.  I hope that hearing more about boundary setting and the importance of it for your own well being and those around you has been valuable. Remember, you deserve to make your needs heard and your boundaries are worth being vocalized. The ones with the negative reactions simply may not know how to set their own boundaries and consequently, don’t know how to handle yours. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here!   CONNECT WITH BEATRICE: Instagram Website

Happy.... Saturday? Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self. You WON'T want to miss this one. I go deep. Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You can check it out here. CONNECT WITH BEATRICE: Instagram Website

Happy Thursday! In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about. Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Happy Thursday! In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node. Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Happy Thursday! In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat  Naomi Osaka, feminine energy, and radical self-love. Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details. Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Thursday!   In this episode we dive deep into energy, manifestation, and the law of attraction. You WON'T want to miss this one! Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details. Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Thursday!  Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you!  Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Thursday!  This week is allll about limiting beliefs. Ever feel like you desire something but for some reason it "can't" happen for you? Like maybe you desire to be in a committed relationship but end up attracting partners who want nothing to do with commitment? Tune in to find out how limiting beliefs can be holding you back from your desires. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you!  Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Thursday!  This week is allll about desire. Childhood trauma doesn't allow much wiggle room for creativity, desire, and dreaming up what we actually want to do in our lives. Listen to today's episode where I break down why your desires are important and so so so worthy. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can enroll here, we would love to have you!  Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Wednesday!  We're comin' in early this week with an excerpt of Day 3 of Nothing Was the Same Week! If you feel like trusting your intuition is difficult when it comes to life changing decisions like quitting your job,  making an investment in something that seems out of reach for you, or even if you struggle with fear over faith, this one is for you! Psssst doors to Self Love Over Codependency are closing tomorrow, 4/22 at 11:59 PM. Make sure to enroll here if you haven't already, we would love to have you!  Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.

Happy Thursday! This week's episode is an excerpt of Day 2 of Nothing Was the Same Week! If you feel like the relationships in your life don't line up with what you desire to see you'll DEFINITELY want to listening to this! Enroll in Self Love Over Codependency here. Doors close 4/22! (Pssssst if you join by Sunday 4/18, you get access to my *not even yet released!!* mini course Re-mothering Using Astrology as a bonus!)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are talking all about the role of the ego in codependency and how shame & people pleasing keeps us from thriving in life like we DESERVE to. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue.  Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them. You can find Heart Healing 101 the mini course here.  Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy! To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out this episode! The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one! Click here to get free tips in on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Abundance journal reference Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Disclaimer: in this podcast episode we talk about masculine and feminine energies. These are not to be confused with gender. You can also think of these energies as yang and yin or Shiva and Shakti- whichever you prefer.**** Click here to get free tips on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Michelle's info: Website for the Connected Woman: connectedwomanprogram.com Code for $200 off the Connected Woman: SELFLOVEFIX for pay in full or SELFLOVE6 for payment plan IG: @michellepanning  Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your self-improvement bundle of 75 courses for $75.90. Hurry! This is only available until 1/9! All the info on guest Expert, Eliza Boquin: Websites: melaninandmentalhealth.com flowandeasehealing.com IG: @elizagboquin Book mentioned: The pleasure project Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT! Click here to get a bundle of 75 self-love courses for $75.90! (My course, No More Codependent Thought Patterns is also included in the bundle along with some INCREDIBLE relationship courses, chakra & energy alignment courses, manifestation and mindset courses and MUCH more). Hurry though, this bundle is available for a very limited time! Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I only have 6 spots left at the time of this podcast release in order keep it as close knit as possible. (you can also visit Beatricekamau.com/groupcoaching) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! Have you ever heard the phrase "know your worth" and felt like you didn't really "know" it? Or maybe you felt like even though you have an idea of the life you want or how you want things to show up in your relationships, they just... don't. I've been there! Listen in on this episode where we talk all about embodying your worth and why it's different from "knowing" it. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th***, 2020! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't want to miss this one. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my guide on Toxic Shame, the Inner Critic, & Low Self-Esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about love bombing. We get into what love bombing is, how to spot love bombing, and how to deal with the effects of being love bombed. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about healthy partners, the signs of healthy partners and potential partners, and ways for us to tell if we have a healthy partner or potential partner. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Oftentimes, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our own identity & desires. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode,  we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy.   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about prioritizing ourselves and people pleasing. You are not going to want to miss this one! Tune in for more on this topic.     Click here to join the no more codependent thought patterns masterclass!     (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode,  we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!   Click here for the 3 step guide to radical self-forgiveness e-book   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode,  we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when moments like this hit us hard. Stay tuned for more.   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation!   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about what it looks like when we criticize how we heal, how fast we heal, and what our progress looks like. We talk about why we need to be more gentle on ourselves and why self-love has its ups and downs and why that's normal. Can't wait to catch you on the other side!   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about emotional labor. What is emotional labor? What does it look like in the context codependency, race, and our everyday experiences. You are not going to want to miss the nuggets in this episode :).   Book of the month: All about love by Bell Hooks   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Some links may be affiliate

Speaking from my truth & my heart. Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about some of the ways our ego tells us lies about who we are. We discuss how some of these lies develop from our childhood. Often times, we feel as though we are broken, as though something is inherently wrong with us, and as though nothing good will ever come our way. We think these lies are our truth when in reality, they are actually lies that come from our ego. Please don't forget to rate & review!   Click here to join the no more codependent thought patterns masterclass!   (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about the 6 sneaky ways codependency can show up as perfectionism. Perfectionism is a coping mechanism often developed from childhood that helps us feel a sense of control and a sense of worth. The truth is our worth is not in what we can produce or how we can produce it. Listen to this episode to discover more about perfectionism and how to release it as a form of self-love and inner child healing   Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp).   Click here to get your FREE ticket to the Choose Yourself Summit (it's virtual!) May 18-22 (or visit https://www.ashleybeaudin.com/summit?via=beatrice) Please don't forget to rate & review!   Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about the 7 Signs You May Have A Mother Wound. A "mother wound", in this episode, refers to the emotional damage that you may experience as an adult as a result of having had a relationship with an emotionally abusive, narcissistic, and/or emotionally unavailable parent. We talk about the signs and as always, we talk about how important it is to validate, love, & affirm yourself & your truth, despite it all.   Click here to get your FREE ticket to the Choose Yourself Summit (it's virtual!) May 18-22 (or visit https://www.ashleybeaudin.com/summit?via=beatrice) Please don't forget to rate & review! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side!   Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!) (or visit beatricekamau.com/programs)   Book of the Month: Loving The Self Affirmations: Breaking the Cycles of Codependent Unconscious Belief Systems by Lisa A. Romano   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!   In this episode, we talk about the 10 signs you grew up with a narcissistic mother. This is not a complete list as there are many other signs but, these are some of the most common signs you may come across. You're not going to want to miss this eye-opening episode!   Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack (or visit beatricekamau.com/programs)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about feeling "obsessed" with that potential partner, or that person you are "talking to", or even that person you have been ghosted to (hey what happened to them and why are they ignoring me?) we go into DETAIL about why we panic, why we get obsessed, and why we want more from those that give us less. Hint: it's not you, it's the pattern of thinking you were raised with. Are you ready to dive deep into this topic? I'll see you on the other side! xx Beatrice Please don't forget to rate & review! Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp). Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we have a special guest, licensed psychotherapist Alyssa Lia Mancao. During this episode, Alyssa and I chat about inner child healing work, trauma, and how to deal with it all especially, during the quarantine. You are not going to want to miss the gems she drops in this episode! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com Special guest: Alyssa Lia Mancao, licensed psychotherapist   Alyssa's IG: @alyssamariewellness   Alyssa's email: info@alyssamariewellness.com

Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore the ego and how our ego relates to our reactions and responses to the situations and things that upset and frustrate us.   Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feeling stuck in a rut and wanting to escape your current reality? Check out this episode today!  Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack   Book of the month mentioned: Vibrate Higher Daily by Lalah Delia Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp). Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time**** Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time**** Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all these questions and much, much more? Please don't forget to rate & review! Book of the Month: If the Buddha Dated: A Handbook for Finding Love on the Spiritual Path by Charlotte Karl Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about all things self-esteem: how do you build it? Where does your sense of self-esteem come from? Why is it so difficult for me to get rid of low self-esteem? In this episode, I go over all these questions and more!  Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, I answer YOUR questions! The questions were drawn from your entries in an Instagram post over at selflovefix  Tune in as we discuss your questions on confidence, journaling, astrology, toxic roommates, and much more :) Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects this relationship can have on our self-esteem & ways of relating to the world AND tips on how to begin healing from the wounds of the broken relationship. Tune in to listen now! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not going to want to miss the details!  Tune in to listen now!   Book of the month: You Were Born For This by Chani Nicholas   Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! Today we are celebrating the one year anniversary of the Self Love Fix! (Official date is January 31, 2020 to be exact :) and in this episode, we chat about the 10 signs of a toxic friendship. We talk about some of the not so obvious signs that our friends may not have our best interest in mind and ways that we know our friends do. Tune in to listen to all the details!   Please don't forget to rate & review! Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we chat about love- more specifically unconditional love and what it means, how it's different from conditional love, and why it's important to have unconditionally loving relationships both romantically and platonically. This one is a must-listen for sure!   Please don't forget to rate & review! January 16, 2020 is the last day for pre order: Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love.   Please don't forget to rate & review! Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! In this episode, I go over the 10 things I learned about self love this decade. You are not going to want to miss this episode! It is filled with so many gems that you can take with you to 2020 and reflect on as you head into the new year!  Cheers to the New Year! Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we talk about how to tell that you are making progress in your self love journey. Sometimes we don't give ourselves enough credit for all our efforts, all that we learn, and all that we apply from what we learn. Everyday we become a better version of ourselves and in this episode, we dive deeper into seeing just how we do it.   Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Ever been involved in a toxic relationship but have had difficulty letting go of the person you were involved with? Ever continued to feel attracted to them without understanding why? Tune in to this week's episode of the podcast to learn where this comes from & why you should finally let. them. go. Book of the month- The Human Magnet Syndrome by Ross Rosenberg   Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we talk about how in this giving season, it's important to remember that just as it's important that we give, it's also important to remember to receive all the good that comes our way. Sometimes we feel as though we are undeserving of good things or we may feel overwhelmed by the idea of receiving but today, I am going to help walk you through why and how we should receive the good in our lives with open arms.   Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we talk about my top 5 ways to maintain boundaries with family during the holidays. We talk about how to navigate feelings of doubt surrounding boundaries during the holidays and how to put yourself first.    Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we get real & raw about the narcissists in our lives. I chat about what signs narcissists exhibit, what narcissism looks like in our families and relationships, and the relationship between narcissistic abuse and low self-esteem and low sense of self-worth in its victims.   Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as easy as it may look and how to give ourselves the grace all along the way.   Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we chat about the difference between self-awareness and self-consciousness, what each looks like in our lives, and how to become more self-aware. This month's book recommendation is Everything is Figueroutable by Marie Forleo Please don't forget to rate & review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! This week we get into what are the ways we show that we struggle to express our needs, why we struggle to express our needs, and how to start working through expressing our needs and feelings.   Click here to get your 5 daily tips on How to Stop Caring What Other People Think (or visit beatricekamau.com!) Please don't forget to rate, review, subscribe & share :)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! In this episode, I chat with professional astrologer Astrofashionista (Tamerri Ater) about the role that astrology plays in our ego, identity, how we act in relationships, love, birth charts, where our reactivity lies in our birth/natal chart, relationships, and of course, passion and purpose! If you have been wondering what exactly is astrology all about and how does it apply to your life... look no further because we cover it ALL in this episode. This is your crash course in astrology & your identity through the lens of astrology, you don't want to miss this! Please note: ** The terms natal and birth chart can be used interchangeably** More info about Tameri Ater Tamerri Ater's Instagram: @astrofashionista  Tamerri Ater's Facebook: astrofashionista Tamerri Ater's Youtube: astrofashonista Books mentioned by Tamerri Ater: The Only Astrology Book You'll Ever Need Llewellyn's Complete Book of Astrology Self care product mentioned by Tamerri Ater: chakra sprays by Aveda Tamerri Ater's website (where you can also get your free copy of your own birth chart! All you need is your name, birthplace, and birth time to get YOUR own personal chart to follow along with the information in this podcast. Click here for a direct link): Astrofashionista.com Tameri Ater's newest video course Soul Goals: A course on how to manifest a love partner (can also be found on her website)   Please don't forget to rate & review the podcast!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Click here to get your 5 Daily tips on How to Stop Caring What Other People Think (or visit beatricekamau.com)

Hey Girl Hey!   In this week's episode, we talk about how important it is to remember to take care of ourselves in the workplace. Part of self-care is remembering to stick to our boundaries in the workplace. Tune in and listen in to find out the sneaky ways we let self-care slip in the workplace and how to be well in the workplace. Please don't forget to leave a rating and review! :)   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think

Hey Girl Hey!   In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to incorporate gratitude into a lifestyle   Please don't forget to leave a rating and review! :) Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Click here to get a free preview for my new e-book the 3 Steps to Radical Self Forgiveness

Hey Girl Hey!   This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependency and the ego, and the steps to take to get a handle on your codependency.   Please don't forget to leave a rating and review! :) Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think   Name of the book of the month for October: Complex PTSD: From Surviving to Thriving by Pete Walker   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   This week's topic is overcoming abandonment issues! In this episode we get into deep topics like: the origins of abandonment issues, what abandonment looks like, how abandonment affects our habits, and how abandonment affects our self esteem.   Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   This week's topic is the importance of understanding why you are not responsible for other people's feelings,  understanding how to navigate people who make you feel guilty for the way they feel and/or stonewall or give you the silent treatment, and much more!   Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   This episode is all about getting to the ROOT of 1. Why we care what other people think about us 2. What exactly it looks like in our minds when we panic and worry about what others say about us and 3. Some tips and tricks to start letting go of that mentality TODAY.   Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us to center it into our core being. Tune in for the tea!   Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)    Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com   Book of the Month mentioned in this podcast: Heart & Hustle by Patricia Bright

Last time we talked about the highest self. This time we are talking about channelling the highest self to help you stay present, to help you worry less about the things of old and the things that are yet to come, and as always to help you live a more expansive life. Tune in! I'll see you on the other side! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)    Book of the Month mentioned: The Untethered Soul by Michael A. Singer    Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Last time we talked about the ego. This time we are talking about the true self, the Highest self. In this episode we dive into an intro to who you truly are. We dive deeper into how you are the observer of your thoughts, desires, and emotions and trust me you don't want to miss this!   Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)    Book mentioned in the podcast: The Untethered Soul by Michael A. Singer   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only with themselves and how things affect them to the point where you feel dismissed and constantly criticized? This episode is for you!   Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)    Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com Please don't forget to rate & review!

Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU!  Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)  Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   Do you ever doubt yourself and your abilities? Ever feel like you can't move past it or every time you try to move past it the thoughts in your head keep you from achieving what you set out to do? Tune in to this week's episode to find out how you can navigate and work through self doubt! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :)  Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings.   Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :)   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!   I know it's been a minute since we chatted but I promise I'm back! In this week's episode we get into rejection, chasing the wrong guys, and why we shouldn't chase the guys who don't actually want us back.  Ready? Go ahead hit that play button!   Click here to get a free preview to my new e-book the 3 Steps to Radical Self Forgiveness   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey   Do you find yourself procrastinating, having a lack of drive, and/or a lack of consistency? It is ROUGH out here and believe me you are not ALONE. I've gone through it too and we are gonna get to the bottom of what exactly starts this cycle, tune in!   Click here to get the sneak peak to my new e-book the 3 Steps to Radical Self Forgiveness   Please don't forget to rate & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl Hey! Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it!   As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :)   As always don't forget to rate and review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey!   This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care.    Don't forget to rate review & subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey!   This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This is the first of a three part series!   Click here for a preview of my e-book the 3-step Guide to Radical Self Forgiveness   Don't forget to rate review & subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Say it with me sis... we DON'T do house dates! We only do real dates because that's what we deserve when looking to get involved in real relationships.   Please don't forget to rate, review, and subscribe!!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com IG: @theselflovefix.

Hey girl hey! In this episode we get inspired by Auntie Michelle Obama's book, Becoming.   -We talk about what it means to be "becoming" -We discuss two successful celebrity women who decided they would allow themselves to hop on to the journey of becoming -We discuss what becoming might look like for you and why you should embrace the past, present, and future of this journey.   Join me and get into this episode :)   As always don't forget rate, review, and subscribe   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey!   In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame put forth on us?    BUT most important of all... how do we release that shame?   Listen in to find out more! And as always please rate, review, and subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey!   Today we're getting into generational trauma as in: what is generational trauma, what does generational trauma look like, and why it absolutely could (and will!) end with you   Don't forget to rate, review, & subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey ya'll!  In this episode, we get into knowing your worth, understanding where your worth DOESN'T come from, and finally understanding where your worth DOES comes from.  Sit back, relax, and enjoy this week's episode ya'll.   Don't forget to please rate, review & subscribe!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode we get into why you deserve loving and healthy relationships, why you deserve to tune into your emotional needs in relationships/dating, and why you SHOULDN'T blame yourself when things go left.   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this episode we are going to get into the seven different ways to tell that you are walking in self love on a daily basis. Grab a cup of tea, grab a journal and follow along with us!    Don't forget to subscribe, rate, & review!   Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

In this quick episode I let you know what you can expect from the Self Love Fix podcast! Stay tuned.... full episodes to come soon! Email:hi@beatricekamau.com Feel like sending something? :) P.O. Box 221884 Sacramento, CA 95822 IG: @theselflovefix.