Cultivating Body Love & Acceptance w/ Laura Phelan
Cultivating Body Love & Acceptance w/ Laura Phelan  
Podcast: Make Shift Happen with Samantha Daily
Published On: Wed Jun 16 2021
Description: Summer is upon us, which for many women means hyper-focusing on our bodies. Is your relationship to food and your body holding you back from living your best life?This week I'm joined by therapeutic coach, Laura Phelan. Laura specializes in helping women find food freedom and body acceptance so they can live full, beautiful lives. Trigger warning: Discussions around disordered eating and anorexia.We chat:Laura's personal journey with body image and anorexia from age 13Signs that you may have a troubled relationship with foodWhy quick fixes like diets & workout routines will never yield true healingFood guilt & diet cultureThe top things that help Laura & her clients find body acceptanceHow to start living more fully in the body you have NOWSUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.CONNECT WITH ME ON IG:@_samanthadailyCONNECT WITH LAURA:Instagram: @thisislauraphelanWebsite: phelanwell.com WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey